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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:11	Unknown Athlete		SEN	M	Unattached
	2	17:22	Tom Willner-Reid		V35	M	Highgate	17:17	16:59	7.2
	3	17:23	Jonathan Smith	SB	S30	M	Ranelagh	17:23	16:34	0.6
	4	17:42	Unknown Athlete		SEN	M	Unattached
	5	17:51	Vicky Jackson	PB	S25	W	Swansea	17:51	17:47	3.7
	6	18:04	Matthew Rees		S30	M	Swansea/Loughborough Students	15:34	15:32	-2.8
	7	18:08	Christopher Rees		S25	M	Unattached	17:20	17:20	3.6
	8	18:23	Tony Davies		S25	M	Unattached
	9	18:42	Kush Navaratne		S30	M	Unattached
	10	18:44	Tamara Beach		S20	W	Cardiff Uni	18:26	16:48	4.5
	11	18:56	Tom Avington	PB	V35	M	Swansea	18:56	18:56	18.2
	12	19:00	Jonathan Carrick		V40	M	Celtic Tri	18:19	17:18	6.1
	13	19:16	Callum Campion		U18	M	Llanelli	18:26	16:37	0.8
	14	19:18	Simon Nichols		V45	M	KPMG	19:07	18:18	5.8
	15	19:25	Adam Beer		U15	M	Llanelli	17:13	16:26	4.4
	16	19:28	Tom Cudmore	SB	S20	M	Steel City	19:28	18:33	5.8
	17	19:30	Andy Young		V40	M	Unattached
	18	19:36	Daniel Otteson		V35	M	Swansea	18:42	16:20	0.3
	19	19:52	Unknown Athlete		SEN	M	Unattached
	20	19:59	Simon Eastwood		V40	M	Swansea	19:17	19:17	6.7
	21	20:13	Michael Young		V40	M	Unattached
	22	20:25	Evan Phillips	SB	S25	M	Cornelly	20:25	20:13	14.6
	23	20:29	Michael Roderick		S25	M	Paul Popham RC	18:50	15:45	-2.5
	24	20:32	Terry O'Brien		V60	M	Unattached	19:49	19:40	7.2
	25	20:40	Robert Campion		V40	M	Llanelli	20:22	20:22	17.8
	26	20:42	Danielle Phillips		S30	W	Parc Bryn Bach	19:44	19:42	8.2
	27	20:56	Raul Reismann		V40	M	Swansea/Estonia	17:38	17:38	8.5
	28	20:59	Ian Frohwein		S30	M	Unattached
	29	21:03	Isabelle Van Heeswijk		S25	W	Derby TC	20:11	20:11	9.0
	30	21:05	Ella Davies		U15	W	Swansea	20:29	19:51	5.0
	31	21:08	Tim Young		V45	M	Unattached
	32	21:19	Andy Farrell		V35	M	Swansea	20:32	20:17	23.6
	33	21:45	Dave Kitchen		S25	M	Unattached
	34	22:00	Andrew Salmons		V45	M	Unattached
	35	22:05	Unknown Athlete		SEN	M	Unattached
	36	22:06	Sam Duggan		S30	M	Victoria Park & Tower Hamlets	17:48	17:07	0.8
	37	22:16	Paul Garnett		V55	M	Wilmslow	20:35	19:15	9.2
	38	22:27	Stephen Burr		S30	M	Unattached	21:35	20:53	12.3
	39	22:41	Stewart McConnell		V50	M	Unattached
	40	22:53	Adrian Bytheway		V45	M	3M Gorseinon	20:58	20:53	11.1
	41	22:54	Jim Mills		V55	M	Unattached
	42	22:58	Damian Wilkinson		V40	M	Unattached
	43	23:00	John White		V60	M	Unattached
	44	23:01	Haley Lawton		S30	W	Paul Popham RC	22:50	21:12	13.4
	45	23:01	Dewi West		V55	M	3M Gorseinon	20:44	20:33	13.2
	46	23:07	Grant Pearce		V35	M	Run4All	22:58	20:21	22.4
	47	23:11	Mai Davies		U15	W	Swansea	22:49	20:00	5.5
	48	23:13	Gareth Davies		V35	M	Unattached
	49	23:14	David Conibear		V45	M	Unattached
	50	23:15	Benjamin Conibear		U15	M	Unattached
	51	23:18	Oliver Hughes		S20	M	Unattached
	52	23:21	Dale Morgan		V40	M	Unattached
	53	23:43	Isobel Conibear		U18	W	Unattached
	54	23:51	Andy Rees	SB	V55	M	Unattached	23:51	21:05	10.3
	55	24:01	Unknown Athlete		SEN	M	Unattached
	56	24:07	Gareth Sullivan		V35	M	Swansea	22:20	22:20	15.6
	57	24:23	James Davies		V45	M	3M Gorseinon	22:50	22:34	15.6
	58	24:30	Robert Draper		S25	M	Unattached
	59	24:31	Alun Wylde		V45	M	Ogmore Phoenix	22:11	22:11	23.8
	60	24:34	Joar Blanck		U15	M	Unattached
	61	24:37	Caitlin McConnell		U20	W	Unattached
	62	24:41	Jeff Partridge		V45	M	Swansea	23:36	21:32	18.3
	63	24:41	Elizabeth Sim	PB	V40	W	Ogmore Phoenix	24:41	24:41	23.5
	64	24:42	Gareth Richards		V45	M	Ogmore Phoenix	19:45	17:51	3.1
	65	24:43	John Hill		V45	M	Unattached
	66	24:46	Hannah Rees		V35	W	Unattached
	67	24:52	Rebecca Bevan		V35	W	Unattached
	68	24:54	Mike Evans		V55	M	Unattached
	69	24:55	Rachel Davey		S20	W	Unattached
	70	24:56	Unknown Athlete		SEN	M	Unattached
	71	24:57	Ryan Jones		S30	M	Unattached
	72	24:58	Joanna Rothwell		S25	W	Unattached
	73	24:59	James McKenna		S30	M	Unattached
	74	25:01	Vincent Branch		V45	M	Unattached
	75	25:03	Mark King		V50	M	Unattached
	76	25:05	Elin Robinson		U20	W	Unattached
	77	25:09	Sam Evison		S25	M	Unattached
	78	25:12	Steven Burton		V40	M	3M Gorseinon	21:34	21:34	16.7
	79	25:15	Chris James		V40	M	Unattached
	80	25:21	Stephen Suneel Noel Williams		S20	M	Unattached
	81	25:25	Mark Sansum		V35	M	Unattached
	82	25:26	Mark Stevens		V40	M	Unattached
	83	25:29	Lee Cole	PB	V55	M	Run4All	25:29	25:29	28.6
	84	25:34	Richard John		V50	M	Unattached
	85	25:37	Rebecca King		S25	W	Swansea	23:56	23:22	16.5
	86	25:37	Judith Dutton		V60	W	Redway Runners	24:04	23:44	33.1
	87	25:39	Kevin Pullin		V55	M	Unattached
	88	25:40	Catherine Roberts		V50	W	Unattached
	89	25:42	Kelly Wilson		V35	W	Unattached
	90	25:43	Sarah Barham		V50	W	3M Gorseinon	23:59	23:27	16.2
	91	25:49	Leigh James		V55	M	Unattached
	92	25:53	Unknown Athlete		SEN	M	Unattached
	93	25:56	Matthew Corles		V45	M	Unattached
	94	26:00	Martin Jones		V50	M	Unattached
	95	26:02	Lloyd Davies		S30	M	Unattached	19:59	19:59	15.3
	96	26:05	Carolyn Williams		V50	W	Run4All Neath
	97	26:07	Ashley Howells		V45	M	Ogmore Phoenix	26:00	25:25	19.2
	98	26:08	Duncan Crawley		V50	M	Unattached
	99	26:17	Conrad Funnell		V45	M	Unattached
	100	26:19	Edward Davies		V50	M	3M Gorseinon	23:15	22:29	16.9
	101	26:23	Gary Gregor		V70	M	Unattached
	102	26:37	Luke Gregory		S30	M	Unattached
	103	26:39	Llewelyn Hughes		U15	M	Unattached
	104	26:40	Nigel Poole		V55	M	Unattached	24:43	23:23	21.2
	105	26:41	Laurie Hughes		V50	M	Unattached
	106	26:52	David Darlington		V45	M	Unattached
	107	26:54	Dennis Cattell		V55	M	Unattached	26:07	24:19	18.7
	108	26:56	Helen Davey		V50	W	Unattached
	109	26:57	Stephen Brown		V55	M	Unattached
	110	27:03	Steve Jeacock		V45	M	Unattached
	111	27:09	Sharon Penhale	SB	V45	W	Port Talbot	27:09	25:40	23.5
	112	27:12	Francesca Newman		V50	W	Unattached
	113	27:19	Ian Price		V55	M	Unattached
	114	27:20	Andrew Rothwell		V55	M	Unattached
	115	27:21	Roger Williams		V50	M	Unattached
	116	27:22	Tracy Warrington		V55	W	Unattached
	117	27:22	Frank Rott		V70	M	Unattached
	118	27:25	Rhiannon Robinson		S20	W	Unattached
	119	27:32	Lloyd Crawley		S20	M	Unattached
	120	27:33	Jessica Johnson		S30	W	Unattached
	121	27:36	Lyn Brown		V55	W	Amman Valley	25:58	25:58	21.2
	122	27:39	Peter Lee		V45	M	Unattached	26:42	26:26	25.6
	123	27:41	Paul Skinner		V40	M	Unattached
	124	27:43	Gary Wyn Owen		V50	M	Port Talbot	25:05	23:46	26.0
	125	27:45	Daniel Jones		S25	M	Unattached
	126	27:48	Emma Jackson		S25	W	Cornelly	24:29	24:29	19.2
	127	28:00	Tim MacDermott		V50	M	Unattached
	128	28:19	Sarah Russell		V35	W	Unattached
	129	28:29	Amy Hines		V40	W	Unattached
	130	28:29	Zoe Leinhardt		V40	W	Unattached
	131	28:32	Lewys Poole		U11	M	Runnymede Runners
	132	28:32	Emma Poole		V45	W	Runnymede	23:43	21:18	15.8
	133	28:40	Elizabeth Eastwood		V35	W	Unattached	28:13	25:05	20.0
	134	28:41	Andrew Trotman		V45	M	Unattached	27:30	25:19	26.1
	135	28:42	Leah Morgan		S25	W	Unattached
	136	28:46	Eleanor Cooper		S25	W	Unattached
	137	28:52	Unknown Athlete		SEN	M	Unattached
	138	28:54	Nia Richards		U18	W	Unattached
	139	28:56	Helen Phillips		V55	W	Amman Valley	26:32	25:40	22.6
	140	28:57	Julie Joseph	PB	V55	W	Run4All	28:57	28:49	29.3
	141	29:00	Jake Barnes		V45	M	Unattached
	142	29:04	Jon Lewis		V35	M	Unattached
	143	29:17	Ffion Barham		S25	W	Plymouth Triathlon Club
	144	29:18	David Barham		V50	M	3M Gorseinon	25:56	25:56	23.5
	145	29:25	Joshua Steel		U11	M	Unattached
	146	29:25	Lucy Russell		S30	W	Unattached
	147	29:29	Zoe Steel		V40	W	Unattached
	148	29:31	David Specterman		V60	M	Unattached
	149	29:42	Katherine Hinds		S25	W	Unattached
	150	29:48	Rachel Elliott		S30	W	Unattached
	151	29:56	Paul Stone		V55	M	Unattached
	152	29:58	Fridbjørg Biskopstø		V45	W	Unattached
	153	30:04	Claire James		V40	W	Unattached
	154	30:07	Unknown Athlete		SEN	M	Unattached
	155	30:08	Emma Doolan		V40	W	Unattached
	156	30:08	Ceri Rees-Coe		V45	W	Unattached
	157	30:09	Sarah Wedgbury		V35	W	Unattached
	158	30:10	Yiting Zhang		U18	W	Unattached
	159	30:13	Marie-Pierre Touchard		V55	W	Unattached
	160	30:20	Alison Hill		V45	W	Unattached
	161	30:24	Carole Phillips		V50	W	Unattached
	162	30:29	Bethan Way		S30	W	Unattached
	163	30:31	M Wallis		V40	W	Unattached
	164	30:32	Rach Griffiths		S20	W	Unattached
	165	30:32	Lauren Joseph		S20	W	Unattached
	166	30:33	Diane Ridgeway		V50	W	Unattached
	167	30:34	Lydia Cairns-Johnson	SB	U15	W	Swansea	30:34	28:06	44.5
	168	30:37	Tash Smith		S30	W	Run4All/Run for All	26:51	25:51	29.2
	169	30:38	Kim Read		V45	W	Unattached
	170	30:39	Kevin Bennett		V55	M	Unattached
	171	30:40	Manisha Rickards		V50	W	Unattached
	172	31:02	Ceri Beynon		V45	M	Unattached
	173	31:03	Unknown Athlete		SEN	M	Unattached
	174	31:05	Unknown Athlete		SEN	M	Unattached
	175	31:12	Howard Sims		V45	M	Unattached
	176	31:15	Jon Moore		V45	M	Unattached
	177	31:17	Jenny Congdon		V55	W	Unattached
	178	31:20	Alan Griffiths		V70	M	Unattached
	179	31:21	Gemma Bays		V35	W	Unattached
	180	31:23	Tracey Robinson		V50	W	Unattached
	181	31:25	Karen Dusgate		V50	W	Unattached
	182	31:28	Mari Cairns-Johnston		U11	W	Unattached
	183	31:28	Sera Cairns		V40	W	Unattached
	184	31:31	Unknown Athlete		SEN	M	Unattached
	185	31:32	Unknown Athlete		SEN	M	Unattached
	186	31:37	Gavin Oak		V45	M	Unattached
	187	31:41	Roger Way		V65	M	Unattached
	188	31:41	Kobi Barrow		U11	M	Unattached
	189	31:42	Unknown Athlete		SEN	M	Unattached
	190	31:44	Sarah Butler		V35	W	Unattached
	191	31:57	J. Rhys Dart		V35	M	Unattached	29:34	25:08	17.3
	192	32:03	Jack Griffiths		U11	M	Unattached
	193	32:04	Elizabeth Griffiths		V35	W	Unattached	24:54	22:28	19.8
	194	32:06	Kath Evans		V45	W	Garden City Runners
	195	32:14	Saran Lewis		V40	W	Unattached
	196	32:14	Alice Sullivan		V40	W	3M Gorseinon	25:21	23:15	19.6
	197	32:21	Peter Rogers		V55	M	Run4All	26:57	26:27	31.1
	198	32:38	Leigh Owens		V35	M	Unattached
	199	32:42	Anna Roberts		V35	W	Unattached
	200	32:43	Kelvin Davies		S30	M	Unattached
	201	32:44	John Sloan		S25	M	Unattached
	202	32:45	Carolyn Foley	SB	V55	W	Port Talbot	32:45	30:22	27.9
	203	33:04	Karen Warwick		V55	W	Unattached
	204	33:09	Bethan Sleep		S25	W	Unattached
	205	33:17	Jason Selby		V45	M	Unattached
	206	33:29	Carys Poole		U15	W	Runnymede Runners
	207	33:30	Elizabeth Humphries		V40	W	Unattached
	208	33:36	Anthony Green		V70	M	Unattached
	209	33:42	Jane Pritchard		V60	W	Unattached
	210	33:45	Allan Smith		V80	M	3M Gorseinon	29:26	25:05	37.8
	211	33:49	Lewis Wallis		V40	M	Unattached
	212	33:59	Geraint Thomas		V45	M	Unattached
	213	34:49	Mairwen Kirk		S20	W	Unattached
	214	34:50	Unknown Athlete		SEN	M	Unattached
	215	34:50	Julia Neilson		V45	W	Unattached
	216	34:51	Unknown Athlete		SEN	M	Unattached
	217	35:15	Sam Flint		V45	W	Unattached
	218	35:16	Anna Evans		V35	W	Unattached
	219	36:23	Unknown Athlete		SEN	M	Unattached
	220	36:35	Sue Johnson		V55	W	Unattached
	221	36:59	Sian Moore		V45	W	Run4All	34:37	28:39	45.0
	222	37:00	Robert Workman	SB	V45	M	Run4All	37:00	28:44	34.3
	223	37:22	Unknown Athlete		SEN	M	Unattached
	224	37:32	Unknown Athlete		SEN	M	Unattached
	225	37:40	Jessie Hey		V70	W	Unattached
	226	37:41	Tony Hey		V70	M	Unattached
	227	37:56	Margaret Birch		V45	W	Unattached
	228	38:06	Melanie Jones		V45	W	Unattached
	229	38:06	Hazel John		V40	W	Unattached
	230	38:16	Beth Evans		U15	W	Unattached
	231	39:12	Lyndsey McConnell		V50	W	Unattached
	232	39:37	Carrie Dowling		S30	W	Unattached
	233	39:38	Rhian Evans		V35	W	CSSC Sports & Leisure
	234	39:40	Unknown Athlete		SEN	M	Unattached
	235	39:40	Andrew Jones		V40	M	Unattached
	236	41:18	Geraint Morgan		V35	M	Unattached
	237	41:45	Alison Garrett		V50	W	Unattached
	238	43:40	Claire Lewis		V40	W	Paul Popham RC	36:11	36:11	53.5
	239	43:40	Natalie Gedrych		V35	W	Paul Popham RC	36:12	36:12	52.6
	240	46:49	Samuel Griffiths		U11	M	Unattached
	241	46:50	Alex Griffiths		V40	M	Unattached
	242	47:57	Melanie Lush		V50	W	Unattached
	243	47:58	Anita Harris		V50	W	Unattached
	244	47:59	Natalie Williams		V40	W	UKRunChat	28:09	27:54	22.9