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Swansea Bay parkrun # 109
External Results
Swansea Bay
30 Dec 17
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:11
Unknown Athlete
SEN
M
Unattached
2
17:22
Tom Willner-Reid
V35
M
Highgate
17:17
16:59
0.8
3
17:23
Jonathan Smith
SB
S30
M
Ranelagh
17:23
17:10
3.1
4
17:42
Unknown Athlete
SEN
M
Unattached
5
17:51
Vicky Jackson
PB
S25
W
Swansea
17:51
17:47
6.0
6
18:04
Matthew Rees
S30
M
Swansea/Loughborough Students
15:34
15:32
-3.1
7
18:08
Christopher Rees
S25
M
Unattached
17:20
17:20
5.3
8
18:23
Tony Davies
S25
M
Unattached
9
18:42
Kush Navaratne
S30
M
Unattached
10
18:44
Tamara Beach
S20
W
Cardiff Uni
18:26
17:41
1.2
11
18:56
Tom Avington
PB
V35
M
Swansea
18:56
18:56
5.8
12
19:00
Jonathan Carrick
V40
M
Celtic Tri
13
19:16
Callum Campion
U18
M
Llanelli
18:26
17:52
2.5
14
19:18
Simon Nichols
V45
M
KPMG
19:07
18:41
4.5
15
19:25
Adam Beer
U15
M
Llanelli
17:13
16:26
0.1
16
19:28
Tom Cudmore
SB
S20
M
Unattached
19:28
18:33
6.5
17
19:30
Andy Young
V40
M
Unattached
18
19:36
Daniel Otteson
V35
M
Swansea
18:42
17:57
2.9
19
19:52
Unknown Athlete
SEN
M
Unattached
20
19:59
Simon Eastwood
V40
M
Swansea
19:17
19:17
6.7
21
20:13
Michael Young
V40
M
Unattached
22
20:25
Evan Phillips
SB
S25
M
Cornelly
20:25
20:13
9.7
23
20:29
Michael Roderick
S25
M
Paul Popham RC
18:50
17:19
2.2
24
20:32
Terry O'Brien
V60
M
Unattached
19:49
19:49
7.1
25
20:40
Robert Campion
V40
M
Llanelli
20:22
20:22
11.4
26
20:42
Danielle Phillips
S30
W
Parc Bryn Bach
19:44
19:44
8.5
27
20:56
Raul Reismann
V40
M
Swansea/Estonia
17:38
17:38
1.7
28
20:59
Ian Frohwein
S30
M
Unattached
29
21:03
Isabelle Van Heeswijk
S25
W
Unattached
30
21:05
Ella Davies
U15
W
Swansea
20:29
20:01
6.8
31
21:08
Tim Young
V45
M
Unattached
32
21:19
Andy Farrell
V35
M
Swansea
20:32
20:17
13.5
33
21:45
Dave Kitchen
S25
M
Unattached
34
22:00
Andrew Salmons
V45
M
Unattached
35
22:05
Unknown Athlete
SEN
M
Unattached
36
22:06
Sam Duggan
S30
M
Victoria Park & Tower Hamlets
17:48
17:36
3.2
37
22:16
Paul Garnett
V55
M
Wilmslow
20:35
19:15
7.1
38
22:27
Stephen Burr
S30
M
Unattached
21:35
20:53
9.6
39
22:41
Stewart McConnell
V50
M
Unattached
40
22:53
Adrian Bytheway
V45
M
Unattached
20:58
20:58
10.2
41
22:54
Jim Mills
V55
M
Unattached
42
22:58
Damian Wilkinson
V40
M
Unattached
43
23:00
John White
V60
M
Unattached
44
23:01
Haley Lawton
S30
W
Unattached
45
23:01
Dewi West
V55
M
3M Gorseinon
20:44
20:33
10.9
46
23:07
Grant Pearce
V35
M
Run4All
22:58
20:21
17.3
47
23:11
Mai Davies
U15
W
Swansea
22:49
20:49
8.9
48
23:13
Gareth Davies
V35
M
Unattached
49
23:14
David Conibear
V45
M
Unattached
50
23:15
Benjamin Conibear
U15
M
Unattached
51
23:18
Oliver Hughes
S20
M
Unattached
52
23:21
Dale Morgan
V40
M
Unattached
53
23:43
Isobel Conibear
U18
W
Unattached
54
23:51
Andy Rees
SB
V55
M
Unattached
23:51
22:16
12.1
55
24:01
Unknown Athlete
SEN
M
Unattached
56
24:07
Gareth Sullivan
V35
M
Swansea
22:20
22:20
13.8
57
24:23
James Davies
V45
M
3M Gorseinon
22:50
22:50
13.2
58
24:30
Robert Draper
S25
M
Unattached
59
24:31
Alun Wylde
V45
M
Ogmore Phoenix
22:11
22:11
15.7
60
24:34
Joar Blanck
U15
M
Unattached
61
24:37
Caitlin McConnell
U20
W
Unattached
62
24:41
Jeff Partridge
V45
M
Unattached
23:36
22:15
14.4
63
24:41
Elizabeth Sim
PB
V40
W
Ogmore Phoenix
24:41
24:41
19.0
64
24:42
Gareth Richards
V45
M
Ogmore Phoenix
19:45
19:42
10.0
65
24:43
John Hill
V45
M
Unattached
66
24:46
Hannah Rees
V35
W
Unattached
67
24:52
Rebecca Bevan
V35
W
Unattached
68
24:54
Mike Evans
V55
M
Unattached
69
24:55
Rachel Davey
S20
W
Unattached
70
24:56
Unknown Athlete
SEN
M
Unattached
71
24:57
Ryan Jones
S30
M
Unattached
72
24:58
Joanna Rothwell
S25
W
Unattached
73
24:59
James McKenna
S30
M
Unattached
74
25:01
Vincent Branch
V45
M
Unattached
75
25:03
Mark King
V50
M
Unattached
76
25:05
Elin Robinson
U20
W
Unattached
77
25:09
Sam Evison
S25
M
Unattached
78
25:12
Steven Burton
V40
M
3M Gorseinon
21:34
21:34
12.1
79
25:15
Chris James
V40
M
Unattached
80
25:21
Stephen Suneel Noel Williams
S20
M
Unattached
81
25:25
Mark Sansum
V35
M
Unattached
82
25:26
Mark Stevens
V40
M
Unattached
83
25:29
Lee Cole
PB
V55
M
Run4All
25:29
25:29
20.7
84
25:34
Richard John
V50
M
Unattached
85
25:37
Rebecca King
S25
W
Swansea
23:56
23:22
20.1
86
25:37
Judith Dutton
V60
W
Redway Runners
24:04
23:44
20.7
87
25:39
Kevin Pullin
V55
M
Unattached
88
25:40
Catherine Roberts
V50
W
Unattached
89
25:42
Kelly Wilson
V35
W
Unattached
90
25:43
Sarah Barham
V50
W
3M Gorseinon
23:59
23:27
15.4
91
25:49
Leigh James
V55
M
Unattached
92
25:53
Unknown Athlete
SEN
M
Unattached
93
25:56
Matthew Corles
V45
M
Unattached
94
26:00
Martin Jones
V50
M
Unattached
95
26:02
Lloyd Davies
S30
M
Unattached
19:59
19:59
7.9
96
26:05
Carolyn Williams
V50
W
Run4All Neath
97
26:07
Ashley Howells
V45
M
Ogmore Phoenix
26:00
25:25
18.7
98
26:08
Duncan Crawley
V50
M
Unattached
99
26:17
Conrad Funnell
V45
M
Unattached
100
26:19
Edward Davies
V50
M
3M Gorseinon
23:15
22:29
14.2
101
26:23
Gary Gregor
V70
M
Unattached
102
26:37
Luke Gregory
S30
M
Unattached
103
26:39
Llewelyn Hughes
U15
M
Unattached
104
26:40
Nigel Poole
V55
M
Unattached
24:43
23:23
17.8
105
26:41
Laurie Hughes
V50
M
Unattached
106
26:52
David Darlington
V45
M
Unattached
107
26:54
Dennis Cattell
V55
M
Unattached
26:07
25:01
18.2
108
26:56
Helen Davey
V50
W
Unattached
109
26:57
Stephen Brown
V55
M
Unattached
110
27:03
Steve Jeacock
V45
M
Unattached
111
27:09
Sharon Penhale
SB
V45
W
Port Talbot
27:09
25:40
19.8
112
27:12
Francesca Newman
V50
W
Unattached
113
27:19
Ian Price
V55
M
Unattached
114
27:20
Andrew Rothwell
V55
M
Unattached
115
27:21
Roger Williams
V50
M
Unattached
116
27:22
Tracy Warrington
V55
W
Unattached
117
27:22
Frank Rott
V70
M
Unattached
118
27:25
Rhiannon Robinson
S20
W
Unattached
119
27:32
Lloyd Crawley
S20
M
Unattached
120
27:33
Jessica Johnson
S30
W
Unattached
121
27:36
Lyn Brown
V55
W
Amman Valley
25:58
25:58
19.1
122
27:39
Peter Lee
V45
M
Unknown/Unattached
26:42
26:42
23.9
123
27:41
Paul Skinner
V40
M
Unattached
124
27:43
Gary Wyn Owen
V50
M
Port Talbot
25:05
23:46
20.9
125
27:45
Daniel Jones
S25
M
Unattached
126
27:48
Emma Jackson
S25
W
Cornelly
24:29
24:29
23.8
127
28:00
Tim MacDermott
V50
M
Unattached
128
28:19
Sarah Russell
V35
W
Unattached
129
28:29
Amy Hines
V40
W
Unattached
130
28:29
Zoe Leinhardt
V40
W
Unattached
131
28:32
Lewys Poole
U11
M
Runnymede Runners
132
28:32
Emma Poole
V45
W
Runnymede
23:43
21:18
13.5
133
28:40
Elizabeth Eastwood
V35
W
Unattached
28:13
26:37
21.8
134
28:41
Andrew Trotman
V45
M
Unattached
27:30
27:30
22.5
135
28:42
Leah Morgan
S25
W
Unattached
136
28:46
Eleanor Cooper
S25
W
Unattached
137
28:52
Unknown Athlete
SEN
M
Unattached
138
28:54
Nia Richards
U18
W
Unattached
139
28:56
Helen Phillips
V55
W
Amman Valley
26:32
25:40
20.8
140
28:57
Julie Joseph
PB
V55
W
Run4All
28:57
28:49
23.5
141
29:00
Jake Barnes
V45
M
Unattached
142
29:04
Jon Lewis
V35
M
Unattached
143
29:17
Ffion Barham
S25
W
Plymouth Triathlon Club
144
29:18
David Barham
V50
M
3M Gorseinon
25:56
25:56
22.9
145
29:25
Joshua Steel
U11
M
Unattached
146
29:25
Lucy Russell
S30
W
Unattached
147
29:29
Zoe Steel
V40
W
Unattached
148
29:31
David Specterman
V60
M
Unattached
149
29:42
Katherine Hinds
S25
W
Unattached
150
29:48
Rachel Elliott
S30
W
Unattached
151
29:56
Paul Stone
V55
M
Unattached
152
29:58
Fridbjørg Biskopstø
V45
W
Unattached
153
30:04
Claire James
V40
W
Unattached
154
30:07
Unknown Athlete
SEN
M
Unattached
155
30:08
Emma Doolan
V40
W
Unattached
156
30:08
Ceri Rees-Coe
V45
W
Unattached
157
30:09
Sarah Wedgbury
V35
W
Unattached
158
30:10
Yiting Zhang
U18
W
Unattached
159
30:13
Marie-Pierre Touchard
V55
W
Unattached
160
30:20
Alison Hill
V45
W
Unattached
161
30:24
Carole Phillips
V50
W
Unattached
162
30:29
Bethan Way
S30
W
Unattached
163
30:31
M Wallis
V40
W
Unattached
164
30:32
Rach Griffiths
S20
W
Unattached
165
30:32
Lauren Joseph
S20
W
Unattached
166
30:33
Diane Ridgeway
V50
W
Unattached
167
30:34
Lydia Cairns-Johnson
SB
U15
W
Swansea
30:34
28:06
30.8
168
30:37
Tash Smith
S30
W
Run4All/Run for All
26:51
25:51
22.7
169
30:38
Kim Read
V45
W
Unattached
170
30:39
Kevin Bennett
V55
M
Unattached
171
30:40
Manisha Rickards
V50
W
Unattached
172
31:02
Ceri Beynon
V45
M
Unattached
173
31:03
Unknown Athlete
SEN
M
Unattached
174
31:05
Unknown Athlete
SEN
M
Unattached
175
31:12
Howard Sims
V45
M
Unattached
176
31:15
Jon Moore
V45
M
Unattached
177
31:17
Jenny Congdon
V55
W
Unattached
178
31:20
Alan Griffiths
V70
M
Unattached
179
31:21
Gemma Bays
V35
W
Unattached
180
31:23
Tracey Robinson
V50
W
Unattached
181
31:25
Karen Dusgate
V50
W
Unattached
182
31:28
Mari Cairns-Johnston
U11
W
Unattached
183
31:28
Sera Cairns
V40
W
Unattached
184
31:31
Unknown Athlete
SEN
M
Unattached
185
31:32
Unknown Athlete
SEN
M
Unattached
186
31:37
Gavin Oak
V45
M
Unattached
187
31:41
Roger Way
V65
M
Unattached
188
31:41
Kobi Barrow
U11
M
Unattached
189
31:42
Unknown Athlete
SEN
M
Unattached
190
31:44
Sarah Butler
V35
W
Unattached
191
31:57
J. Rhys Dart
V35
M
Unattached
29:34
25:59
18.7
192
32:03
Jack Griffiths
U11
M
Unattached
193
32:04
Elizabeth Griffiths
V35
W
Unattached
24:54
24:06
20.3
194
32:06
Kath Evans
V45
W
Garden City Runners
195
32:14
Saran Lewis
V40
W
Unattached
196
32:14
Alice Sullivan
V40
W
3M Gorseinon
25:21
23:15
15.3
197
32:21
Peter Rogers
V55
M
Run4All
26:57
26:27
28.7
198
32:38
Leigh Owens
V35
M
Unattached
199
32:42
Anna Roberts
V35
W
Unattached
200
32:43
Kelvin Davies
S30
M
Unattached
201
32:44
John Sloan
S25
M
Unattached
202
32:45
Carolyn Foley
SB
V55
W
Port Talbot
32:45
30:22
28.3
203
33:04
Karen Warwick
V55
W
Unattached
204
33:09
Bethan Sleep
S25
W
Unattached
205
33:17
Jason Selby
V45
M
Unattached
206
33:29
Carys Poole
U15
W
Runnymede Runners
207
33:30
Elizabeth Humphries
V40
W
Unattached
208
33:36
Anthony Green
V70
M
Unattached
209
33:42
Jane Pritchard
V60
W
Unattached
210
33:45
Allan Smith
V80
M
3M Gorseinon
29:26
25:05
30.1
211
33:49
Lewis Wallis
V40
M
Unattached
212
33:59
Geraint Thomas
V45
M
Unattached
213
34:49
Mairwen Kirk
S20
W
Unattached
214
34:50
Unknown Athlete
SEN
M
Unattached
215
34:50
Julia Neilson
V45
W
Unattached
216
34:51
Unknown Athlete
SEN
M
Unattached
217
35:15
Sam Flint
V45
W
Unattached
218
35:16
Anna Evans
V35
W
Unattached
219
36:23
Unknown Athlete
SEN
M
Unattached
220
36:35
Sue Johnson
V55
W
Unattached
221
36:59
Sian Moore
V45
W
Run4All
34:37
28:39
33.6
222
37:00
Robert Workman
SB
V45
M
Run4All
37:00
28:44
34.7
223
37:22
Unknown Athlete
SEN
M
Unattached
224
37:32
Unknown Athlete
SEN
M
Unattached
225
37:40
Jessie Hey
V70
W
Unattached
226
37:41
Tony Hey
V70
M
Unattached
227
37:56
Margaret Birch
V45
W
Unattached
228
38:06
Melanie Jones
V45
W
Unattached
229
38:06
Hazel John
V40
W
Unattached
230
38:16
Beth Evans
U15
W
Unattached
231
39:12
Lyndsey McConnell
V50
W
Unattached
232
39:37
Carrie Dowling
S30
W
Unattached
233
39:38
Rhian Evans
V35
W
CSSC Sports & Leisure
234
39:40
Unknown Athlete
SEN
M
Unattached
235
39:40
Andrew Jones
V40
M
Unattached
236
41:18
Geraint Morgan
V35
M
Unattached
237
41:45
Alison Garrett
V50
W
Unattached
238
43:40
Claire Lewis
V40
W
Paul Popham RC
36:11
36:11
36.0
239
43:40
Natalie Gedrych
V35
W
Paul Popham RC
36:12
36:12
36.0
240
46:49
Samuel Griffiths
U11
M
Unattached
241
46:50
Alex Griffiths
V40
M
Unattached
242
47:57
Melanie Lush
V50
W
Unattached
243
47:58
Anita Harris
V50
W
Unattached
244
47:59
Natalie Williams
V40
W
UKRunChat
28:09
28:09
24.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this