Nos Galan 5K External Results
Mountain Ash
31 Dec 09
Head to Head - to compare runners check 2 or more boxes below and then click
 
5K
PosGun   Name AG ClubSBPBHC  
114:28   Chris Davies  SENMTelford AC14:2113:501.7 
214:32   Neilson Hall PBSENMBedford & County/Herts Phoenix14:3214:3220.0 
314:40   Stephen Davies SBSENMBelgrave14:4014:3723.0 
414:40   Ieuan Thomas PBU23MCwmbran/Cardiff Met Uni14:4014:07-4.2 
514:42   Rob Bugden SBSENMBristol & West/Royal Air Force14:4214:1726.0 
614:43   Craig Hopkins PBU23MSwansea14:4314:1111.1 
714:45   Tom Marshall  U23MCardiff/Cardiff Met Uni14:3914:34-3.7 
815:01   Kevin Skinner PBSENMNewham & Essex Beagles/Garden City Runners15:0115:0122.6 
915:16   Mark Dalkins SBV35MTelford AC15:1615:11-0.5 
1015:28   Stephen Paterson PBSENMSan Domenico15:2815:280.5 
1115:37   James Thie SBSENMCardiff15:3714:36-2.6 
1216:01   Afan Humphries SBU23MCwmbran16:0114:3433.0 
1316:13   Stephen Mears  SENMCharnwood/Loughborough Students15:3915:39-2.1 
1416:40   Kristian Jones  U20MSwansea16:3214:03-5.5 
1516:42   Stuart Crees  SENMLes Croupiers16:2016:040.5 
1616:43   Andrea Whitcombe PBV35WSwansea16:4316:3710.3 
1717:05   Caryl Jones PBU23WCarmarthen/Taf Running & Orienteering (TROTS)17:0516:521.0 
117:35   Liam Davies U20MUnatt    
2817:56   Natasha Cockram PBU17WCwmbran17:5617:190.6 
218:01   Lee Williams SENMUnatt    
3318:08   Elinor Kirk  U23WSwansea/Southampton Uni/Southampton RC18:0215:593.5 
3618:16   Laurie Carter PBV50MChepstow H18:1618:166.6 
3718:16   Katherine Matthews PBSENWChepstow H18:1618:164.4 
318:18   Carl Hill SBU20MAberdare Valley18:1816:109.6 
3918:25   Katie Beecher PBSENWLes Croupiers/Civil Service18:2518:154.6 
4218:33   James Blore PBU20MChepstow H18:3318:333.8 
4918:48   Paul Lewis PBV40M3M Gorseinon18:4818:4821.3 
5318:55   Gemma Leahy SBU23WPembrokeshire18:5517:5036.0 
5619:09   Alaw Beynon-Thomas PBU20WCarmarthen19:0916:461.8 
5819:12   Marianne Gittoes PBSENWChepstow H19:1219:1236.0 
5919:17   Zoe Thomas  U17WBridgend18:4818:2212.2 
6019:19   Bethan Woods SBU20WCwmbran/Cardiff Met Uni19:1918:39  
6419:31   Natalie Allen SBU20WCardiff19:3118:4436.0 
6819:44   Lou Summers PBV40WChepstow H19:4419:448.6 
3720:44   Jacqui Brace SBV50WBridgend20:4420:0511.4 
8120:49   Deborah Matthews  V40W3M Gorseinon20:4819:5519.0 
4221:06   Sandra Pinkham SBV45WPort Talbot21:0619:3122.7 
8721:26   Debbie Cockram PBV40WNewport21:2621:2636.0 
8821:32   Fiona Davies SBV50WBridgend21:3220:0112.4 
12223:33   Barrie Roberts  V65MBournville Harriers/Welsh Masters22:5221:5317.1