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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:32	Andrew Hennessy		V40	M	Wells City/Thames Valley	17:05	16:51	10.3
	2	17:58	James Reeder		S20	M	Unattached/Ipswich TC	17:20	15:58	-1.8
	3	18:03	David Lawson		S20	M	Unattached
	4	19:33	Matthew Crosby		S20	M	Unattached
	5	19:35	Steve Brooke		V45	M	Felixstowe	18:43	18:19	4.1
	6	19:37	Ben Jacobs		V40	M	Felixstowe	18:02	17:46	3.1
	7	19:40	Gary Parker		V35	M	Harwich	18:35	18:25	9.1
	8	20:05	John Jousiffe		S25	M	Ipswich	18:35	17:20	2.0
	9	20:20	Richard Howard-Griffin		V35	M	Unattached
	10	20:23	Christopher Osborne		V40	M	Unattached
	11	20:35	Ian Old		S30	M	Ipswich Jaffa	18:14	17:54	8.0
	12	20:37	Stephen Langley		V55	M	Ipswich Jaffa	18:44	17:46	8.3
	13	20:57	Dylan Fothergill		U18	M	Felixstowe	18:37	18:10	13.1
	14	20:59	Scott MacSephney		V50	M	Ipswich Jaffa	19:32	17:53	9.4
	15	21:26	Dave Solomon		V50	M	Felixstowe	18:33	18:04	4.6
	16	21:54	Paul Westren		SEN	M	Run Dem Crew	21:23	20:10	27.4
	17	22:05	Matthew Bennett		U15	M	Ipswich Jaffa	19:27	17:56	9.8
	18	22:06	Jaroslaw Peplinski		V35	M	Unattached
	19	22:09	Michael Garvin		S25	M	Unattached
	20	22:13	Adrian Peake		V50	M	Ipswich Jaffa	19:59	19:14	6.8
	21	22:20	Chris Servant		V50	M	Ipswich Jaffa	20:30	19:59	7.5
	22	22:23	Conner Bilner		U18	M	Ipswich Jaffa	19:03	17:29	14.8
	23	22:25	Unknown Athlete		SEN	M	Unattached
	24	22:29	Dave Newson		V55	M	Unattached
	25	22:32	Jessica Elmer		U15	W	Unattached
	26	22:33	Tom Elmer		S25	M	Tyne Bridge	17:27	17:23	4.3
	27	22:35	John Burgoyne		V40	M	Unattached
	28	22:54	Chris Swanston		S25	M	Unattached
	29	22:57	Alex Dickin		S20	M	Unattached
	30	22:58	Matthew Sims		V45	M	Unattached
	31	23:07	David Lloyd		V35	M	Unattached
	32	23:14	Ray Daniel		V60	M	Unattached
	33	23:18	Georgina Russell		U20	W	Ipswich	22:29	20:30	10.0
	34	23:21	Mark Godbold		V50	M	Ipswich	21:30	21:30	11.7
	35	23:21	Carys Durie		S20	W	Unattached
	36	23:22	Stuart Ward		S20	M	Unattached	21:15	17:53	2.6
	37	23:23	Jasmine Bilner		U18	W	Ipswich Jaffa	22:34	21:08	10.0
	38	23:32	James Roberts		S30	M	Unattached
	39	23:39	Matthew Shaw		V45	M	Unattached
	40	23:44	Adam Johnson		V45	M	Hadleigh Hares	19:37	18:32	9.4
	41	23:47	Mark Flatman		V40	M	Unattached
	42	23:51	Tim Long		V55	M	Ipswich Jaffa	23:25	21:46	18.5
	43	23:52	Justin Hender		V45	M	Felixstowe	20:42	18:50	13.7
	44	23:52	Daniel Rivera		S25	M	AXA UK Running Club
	45	23:53	Robin Harper		V40	M	Felixstowe	19:08	18:26	7.1
	46	24:00	Jamie Bennett		V40	M	Unattached
	47	24:14	John Vinecombe		S25	M	Unattached
	48	24:19	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	16.1
	49	24:21	James Battle		U15	M	Ipswich	23:03	21:54	14.1
	50	24:27	Iwan Fothergill		U15	M	Felixstowe	21:45	18:08	2.4
	51	24:33	James Shillaw		V50	M	Unattached
	52	24:37	Simon Baker		V50	M	Tiptree	22:27	22:27	14.6
	53	24:38	Glen Avis		V50	M	Hadleigh Hares	22:19	22:19	14.0
	54	24:46	Simon Howlett		V40	M	Unattached
	55	24:46	Doug Betts		V35	M	Unattached
	56	24:48	Kerry Buckley		V45	M	Felixstowe	21:15	20:15	8.0
	57	24:50	Chris Fox		V50	M	Woodbridge	21:06	20:52	17.2
	58	24:51	Unknown Athlete		SEN	M	Unattached
	59	24:52	Jonathan Goldthorpe		V50	M	Unattached
	60	24:56	Wieslaw Kijak		V35	M	Unattached
	61	24:57	Simon Askew		V40	M	Unattached
	62	24:58	Chris Murray		V45	M	Unattached
	63	24:59	Neil Quarton		V45	M	Unattached
	64	25:01	Adrian Hine		V50	M	Felixstowe	22:36	21:15	19.4
	65	25:02	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.4
	66	25:09	Unknown Athlete		SEN	M	Unattached
	67	25:18	Terry Spurgeon		V50	M	Rushmere	24:01	21:22	12.2
	68	25:29	Chloe Godbold		U20	W	Ipswich	21:56	21:55	12.5
	69	25:30	Heather Bush		V40	W	Unattached	24:11	22:55	11.4
	70	25:31	Paul Goldring		V40	M	Unattached
	71	25:32	Jordan Brimson		U20	M	Unattached
	72	25:33	Mike Thompson		V45	M	Unattached
	73	25:37	Preston Osborn		V50	M	Unattached
	74	25:45	Unknown Athlete		SEN	M	Unattached
	75	25:48	Jonathan Jarrold		V35	M	Unattached
	76	25:49	Katie Tomlin		U18	W	Unattached
	77	25:54	Daisy Shaw		U18	W	Woodbridge	23:55	23:35	14.1
	78	26:00	Clive Stafford		V50	M	Unattached
	79	26:11	Dominic Nasmyth-Miller		V50	M	Unattached
	80	26:13	Paul Maycock		V60	M	Capel	23:07	23:05	15.3
	81	26:21	Xiaolong Wang		V35	M	Unattached
	82	26:22	Keith Borrett		V60	M	Stowmarket	23:17	23:17	23.6
	83	26:24	Matt Swanston		S25	M	Unattached
	84	26:27	Ryan Harvey		V45	M	Unattached
	85	26:32	Theo Benneworth		S30	M	Unattached
	86	26:34	Barbara Jousiffe		V60	W	Suffolk Trail Runners
	87	26:37	Gavin Codd		V45	M	Unattached
	88	26:39	Peter Woods		S30	M	Felixstowe	21:40	19:11	13.9
	89	26:41	Henry Johnson		V55	M	Unattached
	90	26:44	Tim Prime		V45	M	Unattached
	91	26:48	Rod Prime		V50	M	Ipswich Jaffa	22:58	20:57	16.8
	92	26:51	Toby Robertson		U15	M	Unattached
	93	26:52	Lorraine Baker		V50	W	Tiptree	24:51	24:21	20.5
	94	26:53	Clayton Fosker		S30	M	Unattached
	95	26:54	Neil Gillingham		S30	M	Ipswich	18:56	18:23	7.1
	96	26:55	David Robertson		V40	M	Unattached
	97	26:58	Gemma Layton		V35	W	Unattached
	98	27:04	Robert Grimsey		S25	M	Run For Your Life
	99	27:17	Matthew Jackson		S30	M	Unattached
	100	27:27	Joanne Harper		V35	W	Felixstowe	25:59	24:18	16.4
	101	27:32	Martin Leech		V55	M	Unattached
	102	27:33	Maria Prime		V40	W	Unattached
	103	27:33	Matthew Leigh		V45	M	Unattached
	104	27:34	Mon Lee		V60	M	Ipswich Jaffa	24:52	23:47	17.0
	105	27:36	Adam Wombwell		S25	M	Unattached
	106	27:39	Gi Cheung		V45	M	Ipswich Jaffa	25:59	25:29	27.0
	107	27:43	Alison Myles		V45	W	Ipswich Jaffa	25:22	25:12	19.4
	108	27:44	Catherine Jackson		S20	W	Unattached
	109	27:45	Chris Smith		V50	M	Unattached
	110	27:46	Georgia Garvin		S25	W	Ipswich Jaffa	23:32	19:18	11.4
	111	27:48	Adam Hancock		S30	M	Unattached
	112	27:56	Douglas Mangwana		V40	M	Unattached
	113	28:04	Unknown Athlete		SEN	M	Unattached
	114	28:14	Rhodri Durie		U20	M	Unattached
	115	28:16	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	27:37	26:04	18.8
	116	28:19	Fred Boggis		V60	M	Felixstowe	26:27	23:33	20.3
	117	28:21	Samantha Bateman		S30	W	Unattached
	118	28:29	Peter Knox		V45	M	Unattached
	119	28:33	Duncan Chamberlain		V50	M	Ipswich Jaffa	25:05	23:25	20.9
	120	28:34	Martin Murray		V40	M	Unattached
	121	28:36	Maria Ward		V45	W	Hadleigh Hares	22:51	21:55	16.3
	122	28:50	India Durie		S20	W	Unattached
	123	28:51	Pam Morgan		V65	W	Unattached	27:46	25:24	20.7
	124	28:52	Peter Edwards		V40	M	Unattached
	125	28:53	Caroline Dickinson		V50	W	Unattached
	126	28:54	Steve Wain		V45	M	Unattached
	127	28:59	Nick Partridge		V35	M	Unattached
	128	29:01	Mary Mills		V55	W	Holme Pierrepont	26:48	23:08	17.5
	129	29:05	Terry Bond		V60	M	Unattached	26:37	25:29	25.0
	130	29:16	Marie Paveley		V40	W	Unattached
	131	29:19	Harrison Leigh		U15	M	Unattached
	132	29:20	Theodore Sims		S20	M	Unattached
	133	29:21	Georgia Battle		U18	W	Ipswich	25:54	23:27	35.2
	134	29:27	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	23.9
	135	29:33	Unknown Athlete		SEN	M	Unattached
	136	29:35	Unknown Athlete		SEN	M	Unattached
	137	29:50	Sarah Nasmyth-Miller		V50	W	Unattached
	138	29:53	Tristan Northard		U15	M	Unattached
	139	29:54	Matthew Northard		V45	M	Unattached
	140	29:57	David Church		V45	M	Felixstowe	26:01	21:53	12.9
	141	29:58	Rianne Thompson		S20	W	Unattached
	142	30:00	Jacquelyn Wesley		V55	W	Unattached
	143	30:04	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	144	30:06	David Weeding		V45	M	Stowmarket	26:08	25:47	19.9
	145	30:09	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	22.3
	146	30:16	Lorna Maycock		S30	W	Capel	26:40	24:29	17.4
	147	30:21	Wendy Kellett		V45	W	Unattached
	148	30:24	Elie Ishac		V55	M	Felixstowe	28:38	27:47	33.5
	149	30:25	Jenny Church		V55	W	Unattached
	150	30:26	Larissa Mayhew		V50	W	Unattached
	151	30:28	Jane Garvin		V50	W	Ipswich Jaffa	28:08	27:12	41.6
	152	30:35	Catherine Walsh		V50	W	Felixstowe	23:34	23:34	25.0
	153	30:49	Leanne Newman		S30	W	Unattached
	154	30:58	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	33.4
	155	31:00	Edmund Jackson		V60	M	Unattached
	156	31:02	Lisa Lockwood		S25	W	Unattached
	157	31:07	Jan Hart		V45	W	Unattached	26:18	25:17	22.6
	158	31:21	Richard Harris		V60	M	Unattached
	159	31:22	Susan Lockhart		V55	W	Ipswich Jaffa	24:32	24:32	16.1
	160	31:26	Tina Cullum		V40	W	Unattached
	161	31:36	Daniel John Sedgwick		V35	M	Unattached
	162	31:50	Kathryn Anscomb		S20	W	Unattached
	163	31:56	Aston Ramsey		S25	M	Unattached
	164	31:57	Nadine Thompson		S20	W	Unattached
	165	31:59	Carla Ramsey		S25	W	Unattached
	166	32:02	Annette Peachment		V50	W	Unattached
	167	32:07	Jeffrey Rix		V50	M	Unattached
	168	32:10	Liz Severy		V55	W	Ipswich JAFFA RC
	169	32:17	Kurt Bullock		V40	M	Suffolk Schs	29:32	25:06	25.8
	170	32:18	Sharon Williets		V45	W	Capel	26:36	26:36	41.6
	171	32:27	Graham Rodgers		V50	M	Unattached
	172	32:27	Jen Goulden		V35	W	Unattached
	173	32:40	Toni Laflin		V50	W	Unattached
	174	32:44	Grace Weeding		U15	W	Ipswich	27:06	26:45	20.9
	175	32:56	David Hall		V45	M	Unattached
	176	33:01	Mike Rosbrook		V75	M	Hadleigh Hares	26:05	24:06	31.6
	177	33:02	Garry Cullum		V40	M	Felixstowe	19:02	17:47	7.2
	178	33:02	Audrey Jackson		V60	W	Unattached
	179	33:02	Andrew Mills		V60	M	Vegan	28:15	28:15	32.9
	180	33:03	Edelle Devaney		U11	W	Unattached
	181	33:05	Jennifer Devaney		V35	W	Stowmarket	26:51	24:13	28.6
	182	33:05	Adrian Goode		V50	M	Felixstowe	20:46	19:51	9.8
	183	33:15	David Strike		S20	M	Unattached
	184	33:24	Lara Pepper		S25	W	Unattached
	185	33:28	Claire Lewis		V50	W	Unattached
	186	33:31	Alex Cousins		U11	M	Unattached
	187	33:32	Rachel Farn		S25	W	Unattached
	188	33:33	Esther Kiehl		V45	W	Felixstowe	28:04	26:50	29.3
	189	33:42	Robert Kemp		S30	M	Felixstowe	28:23	28:16	26.8
	190	33:43	Brad Drew		S20	M	Unattached
	191	33:47	Fleur Howard-Griffin		S25	W	Unattached
	192	33:48	Izzobel Hughes		U11	W	Unattached
	193	33:49	Mark Hughes		V45	M	Unattached	19:56	19:56	9.0
	194	33:53	Denise Booth		V55	W	Unattached
	195	34:01	Darcy Bowen		U11	W	Unattached
	196	34:02	Caroline Bowen		V35	W	Unattached
	197	34:25	Steve Jennings		V45	M	Unattached
	198	34:26	Roger Taylor		V40	M	Unattached
	199	34:27	Sally Owen		V40	W	Unattached
	200	34:38	Mark Crawley		V60	M	Unattached
	201	34:48	Stuart Hammond		V35	M	Unattached
	202	34:56	Gemma Cook		S20	W	Unattached
	203	35:07	Lucy Robertson		U15	W	Unattached
	204	35:08	Laney Bulger		V50	W	Unattached
	205	35:09	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	27.1
	206	35:19	Unknown Athlete		SEN	M	Unattached
	207	35:31	Gavin Bird		V50	M	Unattached
	208	35:38	Julia Howard-Griffin		V60	W	Unattached
	209	35:47	Steve Bulger		V60	M	Unattached
	210	35:49	Ellen Bateman		V55	W	Unattached
	211	35:50	Sarah Walden		S25	W	Unattached
	212	35:52	Annette Covey		V50	W	Windle Valley Runners	31:56	28:55	26.9
	213	36:02	Christine Garrington		V50	W	Unattached
	214	36:09	Demi Louise Kingsbury		U15	W	Unattached
	215	36:10	Sarah Banthorpe		V45	W	Unattached
	216	36:17	Patrick Swanston		V50	M	Unattached
	217	36:28	Chrissie Armstrong		V50	W	Unattached
	218	36:33	Mike Gillingham		V60	M	Unattached	27:10	26:03	31.4
	219	36:35	Shaheda Ambrose		V60	W	Unattached
	220	36:36	Danielle Evans		U20	W	Unattached
	221	36:44	David Langdon		S30	M	Unattached
	222	36:45	Carol Spurgeon		V45	W	Unattached
	223	36:54	Dale Smith		S25	W	Unattached
	224	37:03	Michaela Forse		S25	W	Unattached
	225	37:28	Lourdes Kocurek		V50	W	Unattached
	226	37:43	Sally Solomon		V50	W	Felixstowe	31:59	30:03	32.5
	227	37:43	Genni Sokoli		S25	W	Felixstowe RRC
	228	37:44	Marianne Hedge		V40	W	Felixstowe	28:41	26:53	28.2
	229	38:02	Anne Vial		V55	W	Unattached
	230	38:17	Richard Howard-Griffin		V65	M	Unattached
	231	38:20	Stephen McConnell		V45	M	Unattached
	232	38:35	Niki MacSephney		V40	W	Ipswich Jaffa	31:43	29:10	24.2
	233	39:15	Elizabeth Coley		V40	W	Unattached	34:47	27:37	26.0
	234	39:18	Susannah Rosenberg		V55	W	Ipswich TC	33:03	29:13	31.7
	235	39:23	Philip Nutley		V70	M	St. Edmund Pacers	36:17	30:36	39.4
	236	39:47	Rose Leech		V60	W	AXA UK Running Club
	237	40:08	Alison Renshaw		V35	W	Ipswich Jaffa	34:48	28:53	31.0
	238	40:23	Dan Driver		S20	M	Unattached
	239	41:12	Zac Deveraux		U15	M	Unattached
	240	42:11	Steve Turner		V50	M	Run For Your Life
	241	42:47	Sarah Dommett		V40	W	Unattached
	242	42:47	Sarah Ingram		V40	W	Unattached
	243	43:01	Rhys Thompson		S25	M	Unattached
	244	43:09	Linda Norton		V65	W	Unattached
	245	43:32	Leah Cousins		U11	W	Unattached
	246	43:32	Simon Cousins		V40	M	Unattached
	247	43:34	Linda Ratcliffe		V65	W	Unattached
	248	43:34	Jane Hullis		V65	W	Unattached
	249	43:42	Joe Naughton		V55	M	Stowmarket	27:03	23:56	23.1
	250	43:46	Valerie Nutley		V60	W	Unattached