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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:39	Jonathan Smith		S30	M	Ranelagh	17:23	16:34	0.5
	2	19:00	John Moran		S20	M	Swansea	17:36	17:11	3.1
	3	19:21	Steven Williams		V40	M	Llanelli	17:36	17:11	7.8
	4	19:48	Ross Witt		V35	M	Unattached
	5	19:58	Jamie Best		V40	M	Sospan	18:20	18:20	9.9
	6	20:02	Nick Griffiths		V45	M	Amman Valley	17:58	17:49	2.0
	7	20:12	Geraint Williams		S30	M	Swansea	18:32	16:15	-1.4
	8	20:27	James Mccall		U20	M	Leicester	17:07	16:43	0.6
	9	20:30	Claire Bunce	SB	S30	W	Swansea	20:30	19:15	20.4
	10	20:41	Hugh Janney		V45	M	Amman Valley	18:12	18:12	7.1
	11	20:59	Geraint Jones		S25	M	Amman Valley	19:02	18:10	8.1
	12	21:21	Nick Venables		V35	M	Llanelli	19:02	19:02	9.3
	13	21:39	Llinos Jones		V35	W	Amman Valley	18:52	18:20	5.7
	14	21:46	Vince Bailey		V45	M	Unattached
	15	21:46	Mark McCall		U18	M	Swansea Uni	19:51	16:24	1.8
	16	22:02	Hywel Wyn Jones		V55	M	Amman Valley Harriers
	17	22:24	Duane Kelly		V45	M	Unattached
	18	22:31	Amy Carter		U20	W	Llanelli	21:55	21:55	29.9
	19	22:41	Ian Hoskins		V45	M	3M Gorseinon	19:55	19:26	13.5
	20	22:45	Luticia Thomas		S30	W	Amman Valley	19:01	19:01	7.5
	21	22:46	Berwyn Davies		V35	M	Unattached
	22	22:52	Gavin Evans		S20	M	Unattached
	23	22:53	Susie Bolt		S25	W	Unattached
	24	22:54	Anthony Heald		V45	M	Llanelli	20:03	20:03	11.4
	25	23:08	Bob Turner		V45	M	100 Marathon Club	20:52	20:52	12.4
	26	23:14	Cled Richards		V45	M	Unattached
	27	23:20	Charlie Bleasdale		S20	M	Amman Valley	19:34	18:01	2.8
	28	23:29	James Oulsnam		U18	M	Unattached
	29	23:29	Jacob Liles		U20	M	Unattached
	30	24:06	Paul Watts		V55	M	Amman Valley	20:11	20:11	12.0
	31	24:20	Unknown Athlete		SEN	M	Unattached
	32	24:25	Paul Harris		V45	M	3M Gorseinon	24:13	21:02	19.5
	33	24:29	Nina Brocklebank		V45	W	Swansea	21:37	20:48	11.6
	34	24:31	Tanwen Randell-Davies		V35	W	Amman Valley	20:28	20:28	17.8
	35	24:32	Daniel Smith		V35	M	Unattached	20:39	19:50	12.9
	36	24:51	Morgan Scrace		U15	M	Llanelli	21:50	21:19	24.6
	37	24:53	David McGuigan		V35	M	Kendal	20:36	19:47	8.2
	38	25:02	Mark Terry		V60	M	Taf Running & Orienteering (TROTS)	20:26	20:00	18.4
	39	25:24	Unknown Athlete		SEN	M	Unattached
	40	25:32	Gwyn Ephraim		V55	M	Unattached
	41	25:55	Christopher Jones		V45	M	3M Gorseinon	21:43	21:17	13.9
	42	26:06	Helen Janney		V45	W	Amman Valley	23:49	23:07	13.5
	43	26:16	Mick Adams		V50	M	Unattached
	44	26:25	Michael Terry		V65	M	Taf Running & Orienteering (TROTS)	23:28	22:48	15.6
	45	26:34	Ian Parfitt		V45	M	Unattached
	46	26:37	Angharad Morgan		S20	W	Unattached
	47	26:42	James Scully		V40	M	Macclesfield	24:42	23:33	18.1
	48	26:45	Lowri Jones		V50	W	Unattached
	49	26:46	Nia Meleri Morgan		V45	W	Amman Valley	24:42	24:27	20.7
	50	26:47	Rhydian Jones		S30	M	Unattached
	51	26:48	Jenny Tanner		S30	W	Unattached
	52	26:55	Mel Best		V35	W	Unattached
	53	26:57	Helen Martin		S25	W	Unattached
	54	27:02	Andrew Morris		V55	M	Sospan	24:36	24:03	19.5
	55	27:06	Marcus Ventham		V35	M	Littledown	24:03	23:34	18.7
	56	27:06	Carrie Carter		V55	W	Unattached
	57	27:45	Christopher Ahern		S30	M	Unattached
	58	27:53	Emma Smith		V45	W	Unattached
	59	27:54	Simon Smith		V45	M	Cookham Running Club
	60	27:56	Robin Terry		S25	M	Unattached
	61	27:58	Jodi Lynne Bateman		V40	W	Unattached
	62	27:59	Stuart Riley		S30	M	Unattached
	63	28:44	Unknown Athlete		SEN	M	Unattached
	64	28:51	David Terry		S25	M	Unattached
	65	29:17	Helen Hughes		V35	W	Unattached
	66	29:17	Keiran Weston		S30	M	Unattached
	67	29:26	Dafydd Rhys Thomas		S25	M	Unattached
	68	29:27	Unknown Athlete		SEN	M	Unattached
	69	29:40	Richard Nugent		V50	M	Unattached
	70	29:44	Unknown Athlete		SEN	M	Unattached
	71	29:52	Eryl Jones		V45	M	Run4All	24:17	24:14	27.6
	72	30:02	Sioned Powell		S25	W	Unattached
	73	30:09	Dave Holland		V55	M	Unattached
	74	30:13	David Perkins		V55	M	Unattached
	75	30:14	Lucy Georgiou		S30	W	Unattached
	76	30:15	Russell Chapman		S30	M	Unattached
	77	30:17	Aneira Smith		U15	W	Amman Valley Harriers
	78	30:17	Sian Kelly		V45	W	Unattached
	79	30:19	Eurianydd Smith		U11	W	Unattached
	80	30:20	Cerian Smith		V40	W	Unattached
	81	30:26	Victoria Tuck		S30	W	Unattached
	82	30:36	Alison Terry		V55	W	Taf Running & Orienteering (TROTS)	26:44	25:33	20.3
	83	30:45	Agnes Chassot		V50	W	Unattached
	84	30:46	Unknown Athlete		SEN	M	Unattached
	85	30:49	Laurence Jackman		V55	M	Unattached
	86	30:52	Reggie Bevan		V50	M	Tavernspite & District Harriers
	87	31:27	Laura McGuigan		V35	W	Unattached	25:03	24:37	17.1
	88	31:32	Rosie Amery		S20	W	Unattached
	89	31:59	Rhianydd Edwards		V45	W	Pontardawe	23:41	22:49	16.3
	90	32:02	Michael Duggan		V45	M	Unattached
	91	32:17	Sioned Edwards		S20	W	Unattached
	92	32:27	Peter Bolt		V55	M	Unattached
	93	32:27	Kath Evans		V45	W	Garden City Runners
	94	32:47	Lisa Elen Jenkins		S30	W	Unattached
	95	33:27	Christine Adams		V55	W	Unattached
	96	33:55	Ali Blodwen Jones		S30	W	Vegan Runners
	97	34:09	Karen Dunbar		V45	W	Unattached
	98	34:09	Jonathan Dunbar		V45	M	Unattached
	99	34:43	Rhys Jones		V45	M	Unattached
	100	34:46	Peter Horman		S25	M	Ystrad Mynach	32:14	24:03	18.6
	101	34:56	Charlotte Black		V40	W	Unattached
	102	35:36	Jim Shadbolt		V70	M	Unattached
	103	35:42	Jeannette Bolt		V50	W	Unattached
	104	35:48	Llyr Davies		S25	M	Unattached
	105	35:51	Gwawr Davies		S20	W	Unattached
	106	35:52	David Davies		V60	M	Unattached
	107	36:24	Gillian Handscomb		V45	W	Sospan	31:47	28:08	25.6
	108	38:57	Lisa Rees		V35	W	Unattached
	109	39:16	Xander Davies		U11	M	Unattached
	110	39:39	Andrea Bird		V55	W	Run4All	39:38	33:00	39.9
	111	39:40	Fran Knight		V60	W	Run4All/Newcastle Uni	27:36	24:58	21.8
	112	40:03	Christina Phillips		V35	W	Paul Popham RC	34:05	33:42	41.8
	113	40:04	Chris Phillips		V35	M	Paul Popham RC	22:43	22:43	26.8
	114	40:31	Marianne Phillips		V65	W	Unattached
	115	40:50	Unknown Athlete		SEN	M	Unattached
	116	41:00	Terry Davies		V55	M	Unattached
	117	41:08	Stephen Oulsnam		V50	M	Unattached
	118	41:36	Sarah Ventham		V35	W	Unattached
	119	42:18	Nyla Davies		U11	W	Unattached
	120	45:31	Amy Grosvenor		S30	W	Unattached
	121	45:32	Unknown Athlete		SEN	M	Unattached
	122	48:39	Jennifer Scully		V65	W	Unattached
	123	49:03	Anthony Warden		V45	M	Amman Valley	22:58	22:57	13.3
	124	49:04	Christine Warden		V50	W	Unattached
	125	50:56	Rhiannon Simms		S25	W	Unattached
	126	50:59	Dawn Simms		V55	W	Unattached
	127	51:01	Lynn Chambers		V60	W	Unattached