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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:42	Ben Fletcher	PB	SEN	M	Unattached	15:42	15:42	19.1
	2	16:21	Ben Spratling	PB	U20	M	City of Norwich	16:21	15:23	-2.2
	3	16:30	Daniel Middleton	SB	V35	M	Norwich RR	16:30	16:15	2.9
	4	16:34	Sam Todd	PB	S20	M	City of Norwich	16:34	16:34	-0.9
	5	16:36	Mark Chaney Baxter	PB	U20	M	City of Norwich	16:36	15:58	0.1
	6	16:38	William Cork		S20	M	Brighton & Hove/City of Norwich	15:51	15:26	-4.3
	7	17:06	Michael Eccles		V35	M	Norfolk Gazelles	16:36	16:20	-2.5
	8	17:07	Chris Mickleburgh	PB	S25	M	Norwich RR/Basildon	17:07	17:07	4.3
	10	17:16	Ashley Dennett	PB	S20	M	City of Norwich/Keele Uni	17:16	17:16	3.2
	9	17:16	James Senior		S25	M	City of Norwich	15:38	15:35	-1.3
	11	17:23	Edward Foster		S20	M	City of Norwich	16:57	16:57	2.3
	12	17:24	Roger Braybrooks	SB	V45	M	London Heathside	17:24	16:47	5.3
	13	17:27	Adam Bamford	SB	S25	M	Unattached/Mornington Chasers	17:27	17:09	4.1
	14	17:34	Luke Alden		S20	M	City of Norwich/Birmingham Uni	16:45	16:35	0.6
	15	17:46	Mark Banfield	PB	V40	M	Wymondham	17:46	17:46	3.0
	16	17:48	Michael Savvas		V35	M	Norwich RR	17:32	17:32	1.2
	17	17:57	Unknown Athlete		SEN	M	Unattached
	18	17:59	Ruth Senior	SB	S30	W	City of Norwich	17:59	17:15	11.3
	19	18:06	John Hudson		SEN	M	Unattached	17:34	16:45	-0.1
	20	18:09	Steven McNicholas		S30	M	Saffron Striders	18:04	17:43	2.1
	21	18:11	Millie Solway	PB	U18	W	City of Norwich	18:11	18:11	8.4
	22	18:14	Paul Smith	PB	V40	M	Norwich RR	18:14	18:12	6.0
	23	18:18	Darren Honour		V45	M	Bungay Black Dog	18:10	17:42	5.0
	24	18:26	Edward Whiting		U18	M	City of Norwich	17:45	17:17	0.7
	25	18:28	Kyle Long		S25	M	Unattached
	26	18:36	Jonathan Baxter	PB	V45	M	Unattached	18:36	18:13	5.6
	27	18:38	Andrew Shreeve		V40	M	London City AC	17:33	17:13	2.5
	28	18:40	Jacob Gardner		S25	M	Unattached
	29	18:43	Stuart Haynes		S30	M	Unattached
	30	18:48	Mark Garrett		V50	M	Norwich RR	18:41	18:41	3.2
	31	18:53	Kevin Frazer		V50	M	Wymondham	18:15	18:15	5.2
	32	18:55	Marc Coles		V40	M	Norwich RR/Waveney Valley	18:23	17:33	1.8
	33	18:59	Aaron Wright		S30	M	Unattached	18:21	18:08	5.4
	34	19:02	Phil Whiting		V40	M	Norfolk Gazelles	18:49	18:38	5.1
	35	19:07	Emma Risbey		V35	W	Winchester	18:10	18:10	8.6
	36	19:09	Robin Tuddenham		V45	M	Todmorden	18:19	16:48	3.9
	37	19:11	Sam Garforth		S20	M	Oxford Uni	18:51	17:12	0.6
	38	19:12	Sze-Ming Cheung	SB	V40	M	Coltishall Jaguars	19:12	18:02	15.1
	39	19:13	Mark Solway		V45	M	City of Norwich	19:01	19:00	5.7
	40	19:14	Jessica Jones		U15	W	Unattached
	41	19:17	Carl White		V35	M	Norwich RR	17:31	17:25	1.7
	42	19:18	Adrian Hall		V50	M	Wymondham	18:43	18:23	7.1
	43	19:22	Aiden Banfield		U15	M	Tri-Anglia	18:32	17:27	0.9
	44	19:23	Rowena Leary	SB	S30	W	Norfolk Gazelles	19:23	19:09	6.1
	45	19:24	Jason Brunt		V45	M	Norfolk Gazelles	19:16	18:42	5.0
	46	19:26	Sam Nicholls		U20	M	Norfolk O	18:22	17:59	8.8
	47	19:27	Sam Barker	SB	S20	M	Wymondham	19:27	18:42	5.0
	48	19:27	Sean Thompson		V45	M	Wymondham	19:05	18:32	3.4
	49	19:28	Adam Thompson		V35	M	Unattached
	50	19:29	Simon Brighten		S30	M	Unattached
	51	19:30	James Crossfield		S25	M	Unattached
	52	19:30	Laurie Woods	PB	U15	M	Beccles & Bungay	19:30	18:36	5.7
	53	19:30	Bernard Mukuya		V40	M	Great Yarmouth	19:08	19:04	6.1
	54	19:33	Shay Walpole		U18	M	Norwich RR	19:20	18:38	4.3
	55	19:34	John Walshaw		V45	M	City of Norwich	18:30	18:01	18.5
	56	19:36	Sam Hodgson		S30	M	Unattached	19:28	19:28	7.1
	57	19:37	Pete Seadon		V35	M	Unattached
	58	19:42	Unknown Athlete		SEN	M	Unattached
	59	19:42	Rosario Li-Rocchi		V40	M	Unattached
	60	19:44	Dan Claflin		S30	M	Tri-Anglia	18:46	18:29	5.4
	61	19:48	David Houghton		V45	M	Norwich RR	19:05	18:03	2.5
	62	19:52	Anna Hoogkamer		S20	W	City of Norwich/Sheffield Uni	19:04	18:56	10.3
	63	19:54	Mabel Beckett		S20	W	City of Norwich	17:56	17:56	2.8
	64	19:55	Jonathan Wiles		V45	M	Bungay Black Dog	19:09	18:54	4.1
	65	19:56	Samuel Yellop		U15	M	Norwich RR	18:48	18:48	5.6
	66	19:57	Unknown Athlete		SEN	M	Unattached
	67	19:58	Neil Leeds		V35	M	Unattached	19:45	19:45	10.2
	68	19:58	James Stenner		V35	M	Unattached	19:10	18:54	8.1
	69	20:00	Phillip Bray		SEN	M	Unattached	19:37	19:14	9.1
	70	20:01	Chris Bullock		V40	M	Norwich RR	18:04	18:00	2.6
	71	20:02	Martin Hewetson		V40	M	Bure Valley/Waveney Valley	17:39	17:10	8.5
	72	20:03	Mark Moore		V55	M	Burnham	19:46	19:46	7.9
	73	20:04	Stefan White		V35	M	Reepham	19:49	19:16	9.3
	74	20:05	Alexandra Smith		V40	W	Wymondham/Norfolk Harriers	19:52	18:55	6.0
	75	20:09	Radley Fenn	PB	V35	M	Coltishall Jaguars	20:09	19:18	6.0
	76	20:17	Alicia Lacey		S20	W	Norwich RR	19:58	18:23	3.5
	77	20:18	Mat Porter		V40	M	Norwich RR	20:00	17:58	2.6
	78	20:20	Connor Gowing		U15	M	Unattached
	79	20:21	Stan Swanepoel		V50	M	Tri-Anglia	19:41	19:41	7.6
	80	20:21	Tommy Chapman		U18	M	Unattached
	81	20:22	Richard Shearing		V35	M	Bournville Harriers	20:14	19:48	9.8
	82	20:22	Paul Mason		V35	M	Great Western	19:43	18:18	9.3
	83	20:23	Luke Guy		S20	M	Norwich RR	19:55	18:51	5.6
	84	20:24	Phillip Walker		V40	M	Unattached
	85	20:26	Archie Manton	PB	U15	M	Norwich RR	20:26	20:19	10.9
	86	20:26	Aston Martin		S20	M	Norwich RR	19:35	18:36	4.1
	87	20:28	Christopher Moore		V55	M	Norfolk Gazelles	20:06	19:43	10.0
	88	20:29	Unknown Athlete		SEN	M	Unattached
	89	20:29	Tate Devlin		U20	M	Dereham	19:56	18:26	19.2
	90	20:29	Jessica Behan		S25	W	Unattached
	91	20:30	Neil Walpole		V45	M	Norwich RR	19:31	19:27	4.4
	92	20:34	Ellen Sharpe		S25	W	Unattached
	93	20:38	Edward Stubbings		V35	M	Unattached
	94	20:39	David Eastaugh		V50	M	Unattached
	95	20:41	Albert Hicks		S20	M	Unattached
	96	20:42	Alex George		S30	M	Unattached
	97	20:43	Matt Frary		V45	M	City of Norwich	20:25	19:43	7.4
	98	20:43	Nick Gurney		S25	M	Norwich RR	18:57	18:41	6.2
	100	20:44	Adrian Martin		V50	M	Unattached	20:05	20:05	8.2
	99	20:44	Polly Adams		V50	W	Royal Manor of Portland/West 4	19:44	19:44	8.5
	101	20:45	Paul Toseland		V35	M	Unattached
	102	20:45	Dylan Read		S20	M	Unattached
	103	20:46	Andrew Skiggs	SB	V40	M	Tri-Anglia	20:46	18:51	14.1
	104	20:47	Harriet Carr		S30	W	Serpentine/Wymondham/23 Mile Club	19:55	19:55	7.5
	105	20:48	James Cordeaux		V50	M	Unattached
	106	20:49	Sam Phillips		V40	M	Unattached
	107	20:49	Lucy Ellis		S30	W	Great Western	20:47	19:49	11.2
	108	20:51	Viraf Captain		V55	M	Unattached	20:22	19:43	8.4
	109	20:51	Ashley Yellop		V40	M	Norwich RR	19:53	19:53	7.7
	110	20:51	Alan Dawson		V35	M	Unattached
	111	20:52	Ian Coxhead		V50	M	Norfolk Gazelles	20:23	19:43	7.0
	112	20:53	Erik Gibbons		S25	M	Norwich RR	20:37	20:09	14.0
	113	20:53	Eleanor Phillips		U15	W	Tri-Anglia
	114	20:53	Gary Cheesman	SB	SEN	M	Unattached	20:53	20:10	10.6
	115	20:54	Joseph Keeping		S25	M	Unattached	19:48	19:16	11.1
	116	20:54	Matt Earl		V35	M	Unattached
	117	20:54	Ella Walker		U15	W	City of Norwich	20:27	20:17	9.8
	118	20:55	Harry Neale		S20	M	Unattached
	119	20:55	Stacey Harper		V35	W	Norwich RR	20:43	20:43	9.2
	120	20:56	John Cashen		V50	M	Unattached
	121	20:56	Memphis Symonds		U15	W	City of Norwich	20:04	19:33	4.7
	122	20:57	Ben Watson		S25	M	Unattached
	123	20:59	Unknown Athlete		SEN	M	Unattached
	124	21:01	Unknown Athlete		SEN	M	Unattached
	125	21:10	Dominic John Seales	PB	SEN	M	Unattached	21:10	20:55	10.3
	126	21:11	Sophie Alden		U20	W	City of Norwich	18:27	17:23	7.6
	127	21:13	Matt Peck	PB	S30	M	Ealing Eagles	21:13	20:52	13.9
	128	21:14	Steven Tuttle		V55	M	Unattached
	129	21:15	John Nolan		V55	M	Unattached
	130	21:16	Peter Charles Slorach		S25	M	Unattached
	131	21:17	Ben Snelling		V45	M	Norwich RR	20:10	18:54	8.0
	132	21:18	Harry Hook		U18	M	City of Norwich	19:49	19:25	22.8
	133	21:18	Luke Callaghan		U18	M	Unattached
	134	21:20	Esme Abbott		U15	W	City of Norwich	21:03	20:20	8.4
	135	21:20	David Hudson		V45	M	Tri-Anglia	20:43	19:50	7.8
	136	21:22	Mark Griffin		V55	M	Unattached
	137	21:23	Fiona Cressy-Roberts	SB	V40	W	Pitreavie/Southampton	21:23	19:42	9.3
	138	21:24	Simon Isbill		V50	M	Unattached
	139	21:27	Andrew Lane		V60	M	Wymondham	20:39	18:38	9.3
	140	21:29	James Bradfield		V45	M	Unattached
	141	21:30	Danilo Dondici		V40	M	Unattached
	142	21:30	Thomas McDonagh		S20	M	Unattached
	143	21:30	Dom Copping		V40	M	Unattached
	144	21:31	William Boughton		V35	M	Unattached	20:39	19:36	8.5
	145	21:33	Rich Thurston		V40	M	Unattached
	146	21:34	Helen Louise Terry		V35	W	Unattached
	147	21:36	Kerry Lymbery		S25	W	Unattached
	148	21:37	Zak Houghton		U15	M	City of Norwich	18:22	17:26	0.9
	149	21:38	Unknown Athlete		SEN	M	Unattached
	150	21:38	Unknown Athlete		SEN	M	Unattached
	151	21:39	Rachel Miller		V40	W	Norwich RR	21:31	20:01	8.7
	152	21:39	Adam Bezance	PB	S30	M	Norwich RR	21:39	19:50	6.3
	153	21:40	Robert Spence		V45	M	Petts Wood	20:20	19:53	12.7
	154	21:41	Chris Barkway		V55	M	Unattached	19:44	18:52	8.4
	155	21:41	Garry Whiting		V50	M	Wymondham	21:01	20:43	11.6
	156	21:42	Charlie Austin		U18	M	Unattached
	157	21:43	Neil Bunnage		V50	M	Norwich RR	20:06	19:37	7.4
	158	21:44	Jonny Ray		S30	M	Unattached
	159	21:45	Paul Malcolm		V55	M	Unattached	21:31	21:31	15.2
	160	21:46	Roy Read	SB	V50	M	Mid Essex	21:46	20:17	9.7
	161	21:47	David Kellaway		V55	M	Dereham	21:12	19:02	8.4
	162	21:47	Louise Marsden	PB	V35	W	Tri-Anglia	21:47	21:13	11.2
	163	21:48	Charlie Watson	SB	V55	M	Unattached	21:48	21:34	16.7
	164	21:53	Unknown Athlete		SEN	M	Unattached
	165	21:53	Justin Pearce		V40	M	Unattached
	166	21:55	Cathal Daly		V45	M	Unattached	21:01	21:01	11.7
	167	21:57	Michael Quinton		V55	M	Unattached
	168	21:59	Laura Chesham	PB	S30	W	London City AC	21:59	20:46	11.9
	169	22:00	Sean Dunn		V35	M	Unattached
	170	22:02	James Nice		V50	M	City of Norwich	21:42	21:42	12.7
	171	22:02	Henry Ashton	PB	U11	M	City of Norwich	22:02	19:44	6.8
	172	22:03	Ross Ashton		V40	M	City of Norwich	19:54	19:32	7.3
	173	22:03	Glyn Manton		V45	M	Norwich RR	21:26	21:08	9.3
	174	22:04	Laurie Abel		V50	M	Tri-Anglia	21:26	20:09	9.5
	175	22:05	Peter Thompson	SB	V60	M	Norfolk Gazelles	22:05	20:21	12.0
	176	22:09	Stephen Moseley		V50	M	Norwich RR	20:31	18:55	7.9
	177	22:10	Adam Plant		SEN	M	Unattached	21:44	20:46	21.3
	178	22:10	Adrian Waters		V50	M	Norfolk Gazelles	19:50	18:14	6.2
	179	22:11	Simon Sparkes		V45	M	Bungay Black Dog	22:04	20:42	11.1
	180	22:12	Tom Storey		V50	M	Unattached
	181	22:12	Clare Slorach	SB	S30	W	Hyde Park Harriers	22:12	19:07	6.2
	182	22:13	Rini Hoogkamer		V55	M	City of Norwich	20:17	18:25	8.1
	183	22:15	Jonathan Hyde		U18	M	Unattached
	184	22:16	Unknown Athlete		SEN	M	Unattached
	185	22:18	Mark Houldey		V55	M	Unattached
	186	22:21	Nick Overy		V50	M	Unattached	20:25	19:16	11.7
	187	22:23	Steve Wolfe		V40	M	Rebel Runners - Medway	21:57	21:57	14.9
	188	22:26	Emma Dodds		S25	W	Greenwich Tritons	22:01	20:24	9.4
	189	22:28	Isaac William Griffiths		S30	M	Wimbledon Windmilers/Greenwich Tritons	19:54	19:18	6.0
	190	22:28	Oliver Eastop		V50	M	Unattached
	191	22:30	Robert Read		V50	M	Unattached
	192	22:30	Marianne Armstrong	PB	SEN	W	Unattached	22:30	22:21	12.9
	193	22:32	Peter Tilbrook		S30	M	Unattached
	194	22:35	Tim Stokes		V35	M	Unattached
	195	22:36	Hannah Millwood		S30	W	Unattached
	196	22:37	Stephen Kenworthy		V45	M	Unattached	21:48	21:02	9.3
	197	22:37	Derry Kelleher		V65	M	City of Norwich	21:59	19:24	11.4
	198	22:38	Harley Leggett		V40	W	Barrow Runners
	199	22:43	Unknown Athlete		SEN	M	Unattached
	200	22:44	Gary Tuttle		V50	M	Unattached
	201	22:44	Hugo Navarrete		V40	M	Unattached
	202	22:45	Ian McNicholas		S25	M	Unattached
	203	22:46	Ben Wilson		V50	M	Unattached	22:34	21:07	11.1
	204	22:47	Claire Bishop		S30	W	Unattached
	205	22:47	Terry Hubbard		V40	M	Unattached
	206	22:50	Rob Hall		V55	M	Bungay Black Dog	21:47	21:22	9.5
	207	22:53	Mark Armitage		V40	M	Unattached
	208	22:53	Unknown Athlete		SEN	M	Unattached
	209	22:55	Unknown Athlete		SEN	M	Unattached
	210	22:57	Philip Bamford		V65	M	City of Norwich	21:57	19:59	12.8
	211	23:00	Nicola Forwood	PB	S30	W	Hyde Park Harriers	23:00	23:00	16.0
	212	23:04	Unknown Athlete		SEN	M	Unattached
	213	23:05	Unknown Athlete		SEN	M	Unattached
	214	23:06	Ben Davis		V40	M	Unattached
	215	23:06	Poppy Middleton		U15	W	City of Norwich	21:41	21:41	15.6
	216	23:06	Kingsley Judd		S20	M	Unattached
	217	23:08	Stewart Harding		S30	M	Unattached	21:57	20:47	12.4
	218	23:08	Louise Wilkinson	SB	V55	W	City of Norwich	23:08	20:35	17.9
	219	23:08	Becky Wilkinson		S20	W	Unattached
	220	23:10	Shaune Gooch		V45	M	Norwich RR	21:01	21:01	12.6
	221	23:11	Simon Bekker		V40	M	Unattached	19:30	19:26	11.0
	222	23:11	David Harrison		V50	M	Unattached
	223	23:11	Simon Beckett		V50	M	Unattached	21:29	21:04	13.0
	224	23:13	Thomas Chambers		U15	M	Unattached
	225	23:14	Cassie Barker	SB	V40	W	Wymondham	23:14	22:34	11.7
	226	23:14	Liam Davenport		U15	M	Unattached
	227	23:15	Wayne Ramsbottom		V50	M	Dereham	21:40	21:05	11.1
	228	23:16	Brian Cook		V45	M	Unattached
	229	23:16	Paul Richardson		V60	M	Unattached
	230	23:17	Ginny Fellows		S25	W	Unattached
	231	23:17	Andrew Palmer		V50	M	Unattached	22:06	21:14	11.6
	232	23:17	Steve William Cook		V50	M	Unattached	21:24	21:24	11.7
	233	23:18	Stephen Sadd		V55	M	Norfolk Gazelles	21:49	20:20	12.3
	234	23:19	Jason Black		V45	M	Norfolk Gazelles	21:51	20:24	8.4
	235	23:22	Jonny Burrell		V40	M	Unattached
	236	23:24	David Aldis	SB	V65	M	City of Norwich	23:24	21:30	13.0
	237	23:24	Carole-Ann Jones		V45	W	Unattached
	238	23:25	Kevin Parsons		V45	M	Unattached
	239	23:26	Phillip Hooper		V50	M	Unattached
	240	23:29	Mark J Norman		V35	M	Chorlton	18:45	18:24	4.3
	241	23:30	Julian Blake		V55	M	Unattached
	242	23:32	Matthew Gibbard		S30	M	Unattached
	243	23:33	Jason Kelf		V45	M	Norfolk Gazelles	22:50	21:19	15.0
	244	23:35	Ivan Block		V55	M	Unattached	22:33	22:33	12.4
	245	23:35	Unknown Athlete		SEN	M	Unattached
	246	23:36	Unknown Athlete		SEN	M	Unattached
	247	23:37	Shane Bidle		S30	M	Coltishall Jaguars	19:44	19:36	8.7
	248	23:39	Kareana Symonds		V35	W	Dereham	23:20	22:03	11.5
	249	23:39	Carol Devlin		V50	W	Dereham	20:08	20:08	21.6
	250	23:42	Graham Cox		V65	M	Unattached	22:33	22:22	14.0