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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:23	James Reeder		S20	M	Unattached/Ipswich TC	17:20	15:58	-2.8
	2	17:31	Paul Wain		U20	M	Ipswich Jaffa	17:29	16:41	2.4
	3	18:30	Tom Elmer		S25	M	Tyne Bridge	17:27	17:23	5.4
	4	19:18	Dave Solomon		V50	M	Felixstowe	18:33	18:04	4.2
	5	19:23	Steve Brooke		V45	M	Felixstowe	18:43	18:19	4.3
	6	19:28	John Thorpe	SB	V45	M	Ipswich Jaffa	19:28	18:40	6.5
	7	19:48	Tom Linford-Wood		S20	M	Unattached
	8	20:04	Ali Stafford		S25	M	Unattached	19:09	19:09	11.0
	9	20:14	Melvyn Maycock		V35	M	Unattached
	10	20:28	Luyuyo Mfazwe		V35	M	Unattached
	11	20:42	Len Saunders		V40	M	Felixstowe	19:34	19:34	9.9
	12	21:01	Robin Harper		V40	M	Felixstowe	19:08	18:26	6.5
	13	21:08	George Solomon		S20	M	Felixstowe	20:09	19:14	9.9
	14	21:10	Sam Brooke	SB	S25	M	Felixstowe	21:10	19:37	15.7
	15	21:18	Justin Potter	SB	S30	M	Stowmarket	21:18	19:33	7.1
	16	21:22	Andrew Hennessy		V40	M	Wells City/Thames Valley	17:05	16:51	9.8
	17	21:26	Mark Hughes		V40	M	Unattached	19:56	19:56	8.2
	18	21:31	Nick Elmer		S20	M	Unattached
	19	21:47	Chris Swanston		S25	M	Unattached
	20	22:06	Dave Newson		V55	M	Unattached
	21	22:12	Paul Westren		SEN	M	Run Dem Crew	21:23	20:10	29.4
	22	22:13	Steve Arland Sawyer		SEN	M	Unattached	20:38	19:46	12.4
	23	22:14	Andrew Cubitt		S25	M	Unattached
	24	22:16	Andrew Farn		S20	M	Unattached	18:29	17:41	3.4
	25	22:22	Jessica Elmer		U15	W	Unattached
	26	22:27	Alex Dickin		S20	M	Unattached
	27	22:35	Georgina Russell		U20	W	Ipswich	22:29	20:30	10.9
	28	22:44	Dave Copland		V50	M	Ipswich TC	18:51	18:21	6.2
	29	22:52	John Hood		V45	M	Mid Essex	21:31	20:29	16.5
	30	22:54	Isaac Chenery		S30	M	Unattached
	31	23:00	Alex Myers		U20	M	Unattached
	32	23:03	Adrian Farn		V55	M	Unattached
	33	23:05	Mark Flatman		V40	M	Unattached
	34	23:06	Sarah Cross		V35	W	Dulwich	21:44	20:57	18.2
	35	23:21	Ben Fosh		S25	M	Unattached
	36	23:21	Daniel John Sedgwick		V35	M	Unattached
	37	23:22	Jonathan Goldthorpe		V50	M	Unattached
	38	23:25	Peter Woods		S30	M	Felixstowe	21:40	19:11	13.1
	39	23:26	Jonathan Moore	PB	S25	M	Ipswich/Loughborough Students	23:26	21:58	24.2
	40	23:27	Roger Taylor		V40	M	Unattached
	41	23:29	Oliver Crosby		S30	M	Unattached
	42	23:35	Robert Nunn		V35	M	Unattached
	43	23:36	Kerry Buckley		V45	M	Felixstowe	21:15	20:15	7.4
	44	23:42	Victoria Breadman		S30	W	Felixstowe	22:29	20:18	30.6
	45	23:52	Unknown Athlete		SEN	M	Unattached
	46	23:52	Martin Murray		V40	M	Unattached
	47	23:53	Jim Aldridge		V40	M	Ipswich Jaffa	22:19	20:37	11.9
	48	23:55	Jonathan Pinkney		S25	M	Unattached
	49	24:21	Matthew Bennett		U15	M	Ipswich Jaffa	19:27	17:56	11.5
	50	24:26	Chris Read		V50	M	Ranelagh	22:38	18:59	15.1
	51	24:31	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:16	23:50	17.4
	52	24:35	Matt Swanston		S25	M	Unattached
	53	24:36	Ben Howlett		U11	M	Ipswich Jaffa	22:15	19:11	3.5
	54	24:37	George Sadler		V45	M	Unattached
	55	24:40	Mike Thompson		V45	M	Unattached
	56	24:43	Oliver Langner		U15	M	Ipswich Jaffa	24:12	19:57	19.3
	57	24:44	Unknown Athlete		SEN	M	Unattached
	58	24:47	Dave Jousiffe		S30	M	Unattached
	59	24:54	Unknown Athlete		SEN	M	Unattached
	60	24:55	Unknown Athlete		SEN	M	Unattached
	61	25:00	Mark Kempton		V55	M	Unattached
	62	25:02	Paul Maycock		V60	M	Capel	23:07	23:05	16.6
	63	25:12	Martin Spilsted		V45	M	Unattached
	64	25:20	Terry Spurgeon		V50	M	Rushmere	24:01	21:22	12.8
	65	25:23	Andrew Myers		V50	M	Unattached
	66	25:24	Alex Dickinson		V55	M	Unattached
	67	25:25	Neil Chippington		V45	M	Unattached
	68	25:27	Shannon Macsephney		U18	W	Ipswich Jaffa	22:31	22:31	30.3
	69	25:29	Scott MacSephney		V50	M	Ipswich Jaffa	19:32	17:53	11.4
	70	25:33	Josh Hardman		S20	M	Unattached
	71	25:34	Kelmend Sokoli		S25	M	Unattached
	72	25:37	Laurence Crosby		V35	M	Unattached
	73	25:38	Jody Wells		V35	M	Unattached
	74	25:39	Ricky Deasy		V35	M	Unattached
	75	25:51	Chloe Godbold		U20	W	Ipswich	21:56	21:55	13.1
	76	26:07	Gavin Gatter		V40	M	Unattached
	77	26:08	Mathew Eveleigh	SB	V35	M	Stowmarket	26:08	22:36	15.5
	78	26:24	Keith Borrett		V60	M	Stowmarket	23:17	23:17	23.9
	79	26:29	Clive Wilkinson		V55	M	Suffolk Schs	25:36	23:13	21.4
	80	26:36	Martin Williams		V40	M	Unattached
	81	26:57	Karen Deasy		V35	W	Unattached
	82	26:59	Mark Godbold		V50	M	Ipswich	21:30	21:30	12.5
	83	27:00	Maria Prime		V40	W	Unattached
	84	27:01	Chris Smith		V50	M	Unattached
	85	27:39	Gemma Moss		V40	W	Ipswich Jaffa	25:20	23:36	15.0
	86	27:39	Gi Cheung		V45	M	Ipswich Jaffa	25:59	25:29	24.1
	87	27:43	Joanne Harper		V35	W	Felixstowe	25:59	24:18	16.2
	88	27:49	Unknown Athlete		SEN	M	Unattached
	89	27:58	Graham Chappell		V50	M	Unattached	26:32	24:17	26.4
	90	28:02	Matthew Makin		S30	M	Felixstowe	25:46	25:46	25.4
	91	28:07	Greg Swanston		V45	M	Unattached
	92	28:10	Tim Prime		V45	M	Unattached
	93	28:10	Caroline Kocel		S30	W	Unattached
	94	28:11	Lorna Maycock		S30	W	Capel	26:40	24:29	17.6
	95	28:11	Mon Lee		V60	M	Ipswich Jaffa	24:52	23:47	17.9
	96	28:12	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	27:37	26:04	19.3
	97	28:15	Kate Hutson		V35	W	Ipswich Jaffa	26:57	25:05	21.4
	98	28:16	Adam Wombwell		S25	M	Unattached
	100	28:22	Jessica Zampi		V50	W	Unattached
	99	28:22	Unknown Athlete		SEN	M	Unattached
	101	28:23	Louise Riddleston		V35	W	Unattached
	102	28:30	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	22.8
	103	28:34	Joanne Brooke		V45	W	Unattached
	104	28:49	Courtney Turner		U18	W	Felixstowe	23:47	23:47	30.0
	105	29:02	Unknown Athlete		SEN	M	Unattached
	106	29:02	Unknown Athlete		SEN	M	Unattached
	107	29:09	Mandy Godbold		V45	W	Ipswich	24:53	24:16	23.0
	108	29:12	Claire Lyes		V55	W	Unattached
	109	29:19	Duncan Chamberlain		V50	M	Ipswich Jaffa	25:05	23:25	22.2
	110	29:30	Phil Allen		V45	M	Unattached
	111	29:39	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	29.5
	112	29:44	Angela Hardman		V50	W	Unattached
	113	29:52	Unknown Athlete		SEN	M	Unattached
	114	29:52	Unknown Athlete		SEN	M	Unattached
	115	29:53	Unknown Athlete		SEN	M	Unattached
	116	29:55	Mike Rosbrook		V75	M	Hadleigh Hares	26:05	24:06	33.6
	117	29:58	Emily Meadows		S30	W	Unattached
	118	29:58	Marion Bennett		V35	W	Ipswich Jaffa	23:13	23:02	14.9
	119	29:59	Jamie Bennett		V40	M	Ipswich Jaffa/Ipswich	22:07	21:48	13.0
	120	30:01	Elie Ishac		V55	M	Felixstowe	28:38	27:47	35.5
	121	30:09	Wendy Kellett		V45	W	Unattached
	122	30:13	Jan Hart		V45	W	Unattached	26:18	25:17	20.8
	123	30:16	Larissa Mayhew		V45	W	Unattached
	124	30:19	Unknown Athlete		SEN	M	Unattached
	125	30:21	Adam Wareham		U20	M	Unattached
	126	30:41	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:00	26:00	25.1
	127	30:52	Ian Wallis		V60	M	Charles Derby Vitality Club
	128	30:56	Hannah Bailey		V35	W	Unattached
	129	31:02	Patricia Atwood		V65	W	Hadleigh Hares	28:36	27:55	41.1
	130	31:03	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	21.3
	131	31:07	Unknown Athlete		SEN	M	Unattached
	132	31:17	Nicola Stevenson		V55	W	Felixstowe	27:42	25:54	20.9
	133	31:25	Chloe Atwood		S25	W	Unattached
	134	31:30	Jean Freeman		V50	W	Unattached
	135	31:33	Colette Dickinson		S25	W	Unattached
	136	31:38	Caroline Dickinson		V50	W	Unattached
	137	31:44	Rachel Farn		S25	W	Unattached
	138	31:53	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	139	32:02	Louise Saupe		V45	W	Unattached
	140	32:12	Unknown Athlete		SEN	M	Unattached
	141	32:33	Jeffrey Rix		V50	M	Unattached
	142	33:00	Vinesh Mistry		U18	M	Unattached
	143	33:04	Ella Brock-Morgan		S30	W	Unattached
	144	33:20	Lindsey Ward		V50	W	Ipswich Jaffa	31:35	26:49	29.5
	145	33:21	Ian Ward		V50	M	Unattached
	146	33:46	Unknown Athlete		SEN	M	Unattached
	147	33:47	Ali Wareham		V45	W	Unattached
	148	33:48	Gemma Cook		S20	W	Unattached
	149	33:50	Helen Shackleton		V45	W	Unattached
	150	33:59	Patrick Swanston		V50	M	Unattached
	151	35:05	Gennifer Solomon		S25	W	Felixstowe	31:08	31:08	39.1
	152	35:13	Sally Solomon		V50	W	Felixstowe	31:59	30:03	32.4
	153	35:18	Mike Foster		S30	M	Unattached	23:16	22:02	15.0
	154	35:18	Unknown Athlete		SEN	M	Unattached
	155	35:30	Kaceigh Burnett		S30	W	Unattached
	156	35:30	Unknown Athlete		SEN	M	Unattached
	157	35:42	Lily Maksimovic		V45	W	Unattached
	158	35:52	Lourdes Kocurek		V50	W	Unattached
	159	36:26	Gary Jarvis		V40	M	Felixstowe	27:32	26:50	35.2
	160	36:55	Niki MacSephney		V40	W	Ipswich Jaffa	31:43	29:10	24.5
	161	37:29	Alison Renshaw		V35	W	Ipswich Jaffa	34:48	28:53	30.6
	162	37:32	Carol Spurgeon		V45	W	Unattached
	163	37:41	Olivia Brooke		S25	W	Unattached
	164	38:16	Sue Artus		V55	W	Unattached
	165	38:46	Naty Bower		V50	W	Unattached
	166	39:26	Clare Phillips		V50	W	Mid Essex	27:12	25:51	26.5
	167	42:34	Angela Pauline Weeks		V70	W	Unattached
	168	47:28	David Lloyd		V35	M	Unattached
	169	47:33	Susannah Rosenberg		V55	W	Ipswich TC	33:03	29:13	32.1