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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:09	Dafydd Jones	PB	U15	M	Carmarthen	17:09	15:15	-4.3
	2	17:13	Adam Beer	PB	U15	M	Llanelli	17:13	16:26	2.9
	3	17:20	Nicholas Sheehan	PB	S30	M	Llanelli	17:20	16:43	3.6
	4	17:41	Steven Williams		V40	M	Llanelli	17:36	17:11	8.2
	5	18:26	Callum Campion	PB	U18	M	Llanelli	18:26	16:37	0.4
	6	18:27	Ian Webb		V60	M	Llanelli	18:17	18:17	11.5
	7	18:28	Ian Douglas		V40	M	Rochdale H	18:08	17:59	5.6
	8	18:33	Dean Summers		V35	M	Unattached
	9	18:39	Daniel Totterdale		S25	M	Unattached
	10	18:49	Peter Osborne		V55	M	Llanelli	18:43	17:56	7.5
	11	19:08	Chris Jones	PB	V40	M	Hydrographic	19:08	19:08	7.7
	12	19:31	Nick Venables		V35	M	Llanelli	19:02	19:02	9.5
	13	19:32	David Clarke		V40	M	Unattached
	14	19:44	Keiran Weston		S30	M	Unattached
	15	20:09	Cai Prendiville		U11	M	Unattached
	16	20:22	Robert Campion	PB	V40	M	Llanelli	20:22	20:22	16.3
	17	20:38	Liz Robbins		S30	W	Unattached
	18	20:58	Anthony Heald		V45	M	Llanelli	20:03	20:03	11.7
	19	21:16	Ian Hoskins		V45	M	3M Gorseinon	19:55	19:26	14.0
	20	21:22	Katie Bowler		S30	W	Unattached
	21	21:30	Unknown Athlete		SEN	M	Unattached
	22	21:41	Caryl Williams	PB	V40	W	Llanelli	21:41	20:36	11.8
	23	21:47	Mark Bryant		V50	M	Unattached
	24	22:24	Rhys Richards-Evans		S20	M	Unattached
	25	22:27	Nick Stevenson		S30	M	Unattached
	26	22:54	June Avery		V55	W	Pontardawe	21:49	21:49	19.4
	27	22:58	Martin Croshaw		V45	M	Unattached	22:16	22:04	18.5
	28	23:15	Hugh Evans		V55	M	Llanelli	22:58	22:27	11.9
	29	23:21	Mark Jones		V40	M	Unattached
	30	23:24	Leighton Webb		S30	M	Llanelli	22:45	22:32	23.0
	31	23:38	Michael Halsall		V40	M	Llanelli	21:26	18:46	11.8
	32	23:54	Claire Morgan		V40	W	Unattached
	33	23:56	David Rees		S30	M	Unattached	23:33	21:32	12.0
	34	24:21	Mark Emms		V45	M	Unattached
	35	24:31	Eric Davey	SB	V65	M	Llanelli	24:31	20:05	22.8
	36	24:36	Mick Adams		V50	M	Unattached
	37	24:40	Barry Armstrong		V45	M	Unattached
	38	24:41	Tomos Jones		S25	M	Unattached
	39	24:55	Marcus Ventham		V35	M	Littledown	24:03	23:34	18.9
	40	25:01	Unknown Athlete		SEN	M	Unattached
	41	25:01	Dale Bowler		S30	M	Unattached
	42	25:02	Ian James		V40	M	Unattached
	43	25:04	Alice May Thomas		S30	W	Clwb Run Wales	23:53	23:53	24.6
	44	25:07	Helen Martin		S25	W	Unattached
	45	25:16	Elizabeth Sim		V40	W	Ogmore Phoenix	24:41	24:41	22.0
	46	25:18	Gareth Richards		V45	M	Ogmore Phoenix	19:45	17:51	2.7
	47	25:24	Charlotte Powell		U15	W	Unattached
	48	25:26	Phillip Powell		V45	M	Unattached
	49	25:29	Kelvin Henley		V50	M	Unattached	23:35	23:05	17.1
	50	25:37	Paul Gaston		V70	M	Surrey WC	24:57	23:22	17.5
	51	25:38	Helen Hughes		V35	W	Unattached
	52	25:44	Esme Jones		U15	W	Unattached
	53	25:55	Stewart Griffiths		V40	M	Llanelli	23:51	23:03	21.0
	54	26:10	Owain Gravell		U11	M	Unattached
	55	26:10	Unknown Athlete		SEN	M	Unattached
	56	26:13	Steffan Gravell		V45	M	Unattached
	57	26:13	Unknown Athlete		SEN	M	Unattached
	58	26:20	Daniel Elliott		S30	M	Unattached
	59	26:30	Aled Davies		V45	M	Unattached	25:32	25:32	25.2
	60	26:37	Philip Cole		V60	M	Kingsway Runners
	61	26:48	Heather Thomas		V40	W	Unattached
	62	27:16	Seth Kingsnorth		U11	M	Unattached
	63	27:18	Hywel Phillips		V40	M	Unattached
	64	27:22	Peter Collishaw		V60	M	Unattached
	65	27:32	Helen Jones		V40	W	Unattached
	66	27:42	Unknown Athlete		SEN	M	Unattached
	67	27:46	Bruce Morgan		V60	M	Llanelli	25:43	25:14	22.6
	68	28:01	Simon Kingsnorth		V45	M	Unattached
	69	28:27	Emily Powell		U18	W	Unattached
	70	28:48	Roy Sherry		V65	M	Unattached
	71	28:48	Liam Thorley		S20	M	Unattached
	72	29:15	Swyn Menai		U15	W	Unattached
	73	29:15	Unknown Athlete		SEN	M	Unattached
	74	29:17	Unknown Athlete		SEN	M	Unattached
	75	29:31	Meinir Edmunds		V50	W	Unattached
	76	29:33	Aaron Nicol		U15	M	Unattached
	77	29:44	Cathie Williams		V50	W	Unattached
	78	29:48	Paula Williams		V40	W	Sospan	27:42	27:29	26.1
	79	29:49	Richard Thorne		V40	M	Unattached
	80	29:52	Jack Griffiths		U11	M	Unattached
	81	29:55	Unknown Athlete		SEN	M	Unattached
	82	29:55	Emma Quilton		V40	W	Unattached
	83	29:59	Jayne Butler		V40	W	Unattached
	84	30:00	Clair Webb		V35	W	Unattached
	85	30:01	Unknown Athlete		SEN	M	Unattached
	86	30:03	Christine Adams		V55	W	Unattached
	87	30:13	Samantha Williams		V40	W	Unattached
	88	30:27	Miranda Bowen		V40	W	Unattached
	89	30:36	Jacky Lewis		V55	W	Unattached
	90	30:46	Felicity Williams		V40	W	Unattached
	91	30:51	Rose Wilbraham		V55	W	Unattached
	92	30:53	Oscar Reilly		U11	M	Unattached
	93	30:54	Sian Reilly		V40	W	Unattached
	94	31:01	John Price		V60	M	Unattached
	95	31:09	Aleesha Dobson		U11	W	Unattached
	96	31:11	Kevin Dobson		V40	M	Unattached
	97	31:32	Charlotte Furneaux		S20	W	Unattached
	98	31:43	Rob Nicol		V40	M	Unattached
	99	31:53	Bethan Hopkins		V50	W	Sospan	26:36	26:28	28.6
	100	31:54	Viv Jones		V50	W	Sospan	22:55	22:55	21.9
	101	31:55	Samantha Roberts		V50	W	Unattached
	102	31:56	Jessica Davies		S30	W	Unattached
	103	31:57	Ryan Nicol		U15	M	Unattached
	104	32:43	Nicole Esposito		S20	W	Unattached
	105	33:14	Janet Webb		V55	W	Unattached
	106	33:29	Ian Telfer		V60	M	Unattached
	107	33:41	Ciara Roberts		U11	W	Unattached
	108	33:45	Isabel Clement		U11	W	Unattached
	109	33:48	Joanne Coyne		V40	W	Sospan	26:21	25:18	23.9
	110	33:50	Ruth Clement		V45	W	Unattached
	111	34:04	Gaynor Davies		V55	W	Unattached
	112	34:20	Lorna Powell		V45	W	Unattached
	113	34:25	Suzanna Cooke		V35	W	Unattached
	114	36:13	Julia Harries		V45	W	Unattached	33:00	32:27	32.9
	115	36:42	Christine Morgan		V65	W	Unattached
	116	37:12	Unknown Athlete		SEN	M	Unattached
	117	37:32	Layla Powers		V35	W	Unattached
	118	37:33	Unknown Athlete		SEN	M	Unattached
	119	37:35	Emyr Evans		V35	M	Llanelli	29:40	29:34	42.1
	120	38:07	Sarah Ventham		V35	W	Unattached
	121	38:23	Emma Evans		V35	W	Unattached
	122	38:57	Danial Nicol		U11	M	Unattached
	123	39:02	Jacqueline Reason		V60	W	Unattached
	124	39:11	Rachel Nicol		V40	W	Unattached
	125	39:17	Rhian Jones		V50	W	Unattached
	126	39:19	Simon Barresi		S25	M	Unattached
	127	39:19	Unknown Athlete		SEN	M	Unattached
	128	39:21	Gillian Handscomb		V45	W	Sospan	31:47	28:08	25.7
	129	39:22	Dawn Simms		V55	W	Unattached
	130	48:15	Rhiannon Simms		S25	W	Unattached
	131	48:16	Kevin Collins		V45	M	Unattached
	132	49:14	Oliver Collins		U15	M	Unattached