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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:09	Robert Chenery		S30	M	Ipswich Jaffa/Bungay Black Dog	16:15	16:10	-0.8
	2	17:27	James Reeder		S20	M	Unattached/Ipswich TC	17:20	15:58	-3.7
	3	17:49	Paul Wain		U20	M	Ipswich Jaffa	17:29	16:41	2.1
	4	18:51	Ben Churchman		S30	M	Diss	18:19	18:11	4.8
	5	18:54	Ben Jacobs		V40	M	Felixstowe	18:02	17:46	4.5
	6	19:05	Dave Solomon		V50	M	Felixstowe	18:33	18:04	2.9
	7	19:26	Richard Howard-Griffin		V35	M	Unattached
	8	19:29	Darren Cook		V40	M	Felixstowe	18:45	18:19	6.3
	9	19:43	Stephen Richardson		V40	M	Unattached
	10	19:49	Christopher Osborne		V40	M	Unattached
	11	19:56	Garry Cullum		V40	M	Felixstowe	19:02	17:47	5.8
	12	19:59	Melvyn Maycock		V35	M	Unattached
	13	20:11	Tom Linford-Wood		S20	M	Unattached
	14	20:23	Ian Elden		V40	M	Ipswich Jaffa	19:47	18:25	13.4
	15	20:25	Robert Hollis		S25	M	Unattached
	16	20:31	Unknown Athlete		SEN	M	Unattached
	17	20:44	Ryan Bumphrey		U18	M	Unattached
	18	20:53	Joseph Peat		S25	M	Ipswich Jaffa	19:11	18:01	23.9
	19	20:54	Len Saunders		V40	M	Felixstowe	19:34	19:34	12.8
	20	21:02	Jonathan Knight		U15	M	Unattached
	21	21:08	Isaac Nasmyth-Miller		U18	M	Ipswich Jaffa	19:40	19:40	14.3
	22	21:09	Justin Hender		V45	M	Felixstowe	20:42	18:50	10.5
	23	21:17	Mark Hughes		V40	M	Unattached	19:56	19:56	6.5
	24	21:20	Fenella Sunaway		S20	W	Unattached
	25	21:28	Geraint White		S20	M	Ipswich Jaffa	19:39	17:16	2.8
	26	21:33	Neil Gillingham		S30	M	Ipswich	18:56	18:23	8.3
	27	21:36	Robin Harper		V40	M	Felixstowe	19:08	18:26	7.0
	28	21:37	Jaroslaw Peplinski		V35	M	Unattached
	29	21:37	Val Jennings		V50	W	Ipswich Jaffa	21:14	20:09	10.0
	30	21:38	Jason Cattermole		V45	M	Ipswich Jaffa	20:44	20:00	7.1
	31	21:44	Benjamin Sullivan	PB	U15	M	Swansea	21:44	18:05	6.4
	32	21:45	Anthony Nixon		V70	M	Ilford	19:30	19:13	24.3
	33	21:47	Shaun Nicholls		S30	M	Ipswich Jaffa	21:12	19:11	15.3
	34	21:49	Jon Duffney		V35	M	Ipswich Jaffa	20:52	18:25	7.9
	35	22:05	Dave Newson		V55	M	Unattached
	36	22:05	Chris Swanston		S25	M	Unattached
	37	22:05	Adrian Peake		V50	M	Ipswich Jaffa	19:59	19:14	8.5
	38	22:14	Jonathan Davy		V60	M	Unattached
	39	22:16	John Burgoyne		V40	M	Unattached
	40	22:22	Matthew Owen		S20	M	Unattached
	41	22:41	Georgina Russell		U20	W	Ipswich	22:29	20:30	10.5
	42	22:43	Jason Walne		V45	M	Unattached
	43	22:47	Nigel Stead		V50	M	Unattached
	44	22:48	Andrew John Jackson		S25	M	Unattached
	45	22:48	Carys Durie		S20	W	Unattached
	46	22:56	Duncan Chenery		V55	M	Ipswich Jaffa/Bungay Black Dog	22:19	21:54	16.4
	47	23:05	Victoria Breadman		S30	W	Felixstowe	22:29	20:18	33.6
	48	23:07	Stuart Ward		S20	M	Unattached	21:15	17:31	2.0
	49	23:19	Robert Nunn		V35	M	Unattached
	50	23:25	Tim Long	PB	V55	M	Ipswich Jaffa	23:25	21:46	17.8
	51	23:26	Mark Flatman		V40	M	Unattached
	52	23:29	James Hemsley		V55	M	Unattached
	53	23:30	Jasmine Bilner		U18	W	Ipswich Jaffa	22:34	21:08	10.9
	54	23:33	Paul Horne		V55	M	Vegetarian	22:17	21:17	20.4
	55	23:38	Peter Woods		S30	M	Felixstowe	21:40	19:11	11.3
	56	23:38	Chloe Atwood		S25	W	Unattached
	57	23:39	Colin Shaw		V45	M	Woodbridge	21:37	20:30	19.3
	58	23:44	Wieslaw Kijak		V35	M	Unattached
	59	23:46	Mark Boast		V40	M	Unattached	20:50	20:50	26.1
	60	23:49	Kelmend Sokoli		S25	M	Unattached
	61	23:50	Unknown Athlete		SEN	M	Unattached
	62	23:51	Keith Anderson		V50	M	Suffolk Trail Runners	22:12	22:08	22.2
	63	23:52	Glen Avis		V50	M	Hadleigh Hares	22:19	22:19	14.7
	64	23:56	Daniel John Sedgwick		V35	M	Unattached
	65	24:01	Nigel Barnes		V45	M	Vegan	23:46	20:56	9.3
	66	24:07	Neil Quarton		V45	M	Unattached
	67	24:15	Kerry Buckley		V45	M	Felixstowe	21:15	20:15	8.7
	68	24:21	Keith Lansdown		V50	M	Unattached
	69	24:24	Unknown Athlete		SEN	M	Unattached
	70	24:29	Andrew Hayward		S30	M	Stowmarket	24:25	24:18	30.6
	71	24:31	Unknown Athlete		SEN	M	Unattached
	72	24:31	Unknown Athlete		SEN	M	Unattached
	73	24:32	Dean Lushington		S30	M	Unattached
	74	24:33	Mike Thompson		V45	M	Unattached
	75	24:34	James Nicholls		S30	M	Unattached
	76	24:35	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.0
	77	24:37	George Sadler		V45	M	Unattached
	78	24:39	Terry Spurgeon		V50	M	Rushmere	24:01	21:22	12.2
	79	24:43	Colin Ellis		V50	M	Unattached
	80	24:44	Will Burl		V40	M	Unattached
	81	24:45	Mark Finch		S30	M	Unattached
	82	24:47	Maria Ward		V45	W	Hadleigh Hares	22:51	21:55	18.7
	83	24:48	Paul Maycock		V60	M	Capel	23:07	23:05	16.7
	84	24:52	Sian Abbott		S25	W	Ipswich Jaffa	23:19	23:19	15.5
	85	24:54	Ryan Connor		S20	M	Unattached
	86	25:00	Simon Askew		V40	M	Unattached
	87	25:04	Martin Wardrop		S25	M	Unattached
	88	25:06	Emily Cotton		S25	W	Unattached
	89	25:10	Sandra Bumphrey		V45	W	Capel	24:14	23:06	14.2
	90	25:15	Paul Goldring		V40	M	Ipswich Jaffa	24:35	23:09	13.8
	91	25:17	Clive Stafford		V50	M	Unattached
	92	25:20	Matt Swanston		S25	M	Unattached
	93	25:24	Guilherme Miranda		S25	M	Unattached
	94	25:25	Alex Dickinson		V55	M	Unattached
	95	25:29	Kimberley Birch		S25	W	Unattached
	96	25:33	Gavin Codd		V45	M	Unattached
	97	25:36	Alice Sullivan		V40	W	3M Gorseinon	25:21	23:15	18.3
	98	25:40	Vincent Steensma		V45	M	Capel	24:09	22:46	13.2
	99	25:41	Hannah Doran		S25	W	AXA UK Running Club
	100	25:57	Stuart Barton		V45	M	East London	24:51	22:20	18.0
	101	26:07	Martin Murray		V40	M	Unattached
	102	26:10	Corinna Hussey	SB	V40	W	Ipswich Jaffa	26:10	24:18	31.2
	103	26:13	John Wesley		V55	M	Unattached
	104	26:20	Xiaolong Wang		V35	M	Unattached
	105	26:21	Preston Osborn		V50	M	Unattached
	106	26:26	Rob Fulford		V45	M	Unattached
	107	26:30	Paul Hillebrandt		V40	M	Unattached
	108	26:31	Howard Allen		V45	M	Run For Your Life
	109	26:32	Andrew Knight		V45	M	Unattached
	110	26:41	Heidi Howard-Griffin		S30	W	Unattached
	111	26:48	Katrina Rigby		V35	W	Hadleigh Hares	24:07	23:05	20.5
	112	26:52	Daniel Gould		V40	M	Felixstowe	24:22	21:30	25.9
	113	26:53	Keith Borrett		V60	M	Stowmarket	23:17	23:17	21.6
	114	26:55	Denise Perkins		V55	W	Unattached
	115	26:55	Daisy Shaw		U18	W	Woodbridge	23:55	23:25	16.9
	116	26:57	Karen Deasy		V35	W	Unattached
	117	27:02	Scott MacSephney		V50	M	Ipswich Jaffa	19:32	17:53	14.4
	118	27:06	Martin Williams		V40	M	Unattached
	119	27:10	Robert Swan		S30	M	Unattached
	120	27:11	Chris Smith		V50	M	Unattached
	121	27:20	Bex Gilbert		V35	W	Felixstowe	26:09	24:27	35.0
	122	27:22	Unknown Athlete		SEN	M	Unattached
	123	27:23	Emily Dixon		S25	W	Unattached
	124	27:26	Clare Knight		V40	W	Unattached
	125	27:26	Peter Knox		V45	M	Unattached
	126	27:32	Robert Starnes		S30	M	Dartford RR	20:40	19:49	7.7
	127	27:35	Unknown Athlete		SEN	M	Unattached
	128	27:38	Carina Moxham		S30	W	Dartford RR	25:43	24:42	32.4
	129	27:39	Daniel Bonehill		S25	M	Unattached
	130	27:41	Unknown Athlete		SEN	M	Unattached
	131	27:52	Jan Hart		V45	W	Unattached	26:18	25:17	23.0
	132	27:55	Colin Low		V45	M	Unattached
	133	28:01	Nick Milner		V55	M	Unattached
	134	28:02	Pamela St Leger-Mcconnell		V50	W	Unattached
	135	28:05	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	23.7
	136	28:14	Duncan Chamberlain		V50	M	Ipswich Jaffa	25:05	23:25	21.3
	137	28:15	Claire Lyes		V55	W	Unattached
	138	28:32	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	32.1
	139	28:33	Catherine Jackson		S20	W	Unattached
	140	28:35	Mon Lee		V60	M	Ipswich Jaffa	24:52	23:47	16.7
	141	28:35	Georgia Battle		U18	W	Ipswich	25:54	23:27	40.2
	142	28:40	John Anscomb		V50	M	Unattached
	143	28:42	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	27:37	26:04	18.2
	144	28:42	Sarah Nasmyth-Miller		V50	W	Unattached
	145	28:43	Dominic Nasmyth-Miller		V50	M	Unattached
	146	28:43	Ashley Burston		V45	M	Unattached
	147	28:44	Pam Morgan		V65	W	Unattached	27:46	25:24	21.6
	148	28:48	Mike Rosbrook		V75	M	Hadleigh Hares	26:05	24:06	36.6
	149	28:55	Graham Chappell		V50	M	Unattached	26:32	24:17	24.8
	150	28:57	Clive Wilkinson		V55	M	Suffolk Schs	25:36	23:13	19.8
	151	29:08	Unknown Athlete		SEN	M	Unattached
	152	29:10	Florence Milner		S25	W	Unattached
	153	29:14	Larissa Mayhew		V45	W	Unattached
	154	29:20	Tim Gaved		V50	M	Unattached
	155	29:22	Samantha Bateman		S30	W	Unattached
	156	29:24	Jake Bell		U11	M	Unattached
	157	29:29	Bruce Robinson		V55	M	Unattached
	158	29:39	Bryony Walden		S30	W	Unattached
	159	29:39	Adam Wombwell		S25	M	Unattached
	160	29:44	Ian Wallis		V60	M	Charles Derby Vitality Club
	161	29:49	Lorna Maycock		S30	W	Capel	26:40	24:29	17.3
	162	29:55	Paul Silburn		V45	M	Unattached
	163	29:57	Vicky Brett		V35	W	Unattached
	164	29:57	David Lloyd		V35	M	Unattached
	165	30:02	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	26.2
	166	30:07	Steven Webber		V45	M	Capel	28:07	25:17	17.7
	167	30:09	Sally Wilkinson		V50	W	Suffolk Schs	28:16	27:12	24.0
	168	30:12	Elie Ishac		V55	M	Felixstowe	28:38	27:47	38.5
	169	30:13	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:00	26:00	26.7
	170	30:14	Tony Fuller		V60	M	Ipswich	26:52	25:34	26.1
	171	30:16	Natalie Greening		V50	W	Almost Athletes	28:33	25:49	32.1
	172	30:18	Rianne Thompson		S20	W	Unattached
	173	30:20	Patricia Atwood		V65	W	Hadleigh Hares	28:36	27:55	44.1
	174	30:21	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	21.1
	175	30:25	Amanda Prior		V50	W	Capel	27:30	27:30	26.0
	176	30:29	Unknown Athlete		SEN	M	Unattached
	177	30:29	Lucy Taylor		S25	W	Ipswich Jaffa	28:03	26:15	41.6
	178	30:31	Andy Wooden	SB	V55	M	Felixstowe	30:31	24:12	37.3
	179	30:33	Vis Nayar		V50	M	Unattached
	180	30:37	Lisa Lockwood		S25	W	Unattached
	181	30:49	Edmund Jackson		V60	M	Unattached
	182	30:55	Katie Finch		S30	W	Unattached
	183	30:59	Jeremy Annone		V35	M	Unattached
	184	31:04	James Battle		U15	M	Ipswich	23:03	21:54	19.0
	185	31:04	Dan Shave		U15	M	Unattached
	186	31:05	Lara Pepper		S25	W	Unattached
	187	31:05	Tom Sadler		U15	M	Unattached
	188	31:10	Steven Button		V35	M	Unattached
	189	31:18	Andrew Hunn		V60	M	Unattached
	190	31:23	Sarah Parker		S25	W	Unattached
	191	31:34	Nicola Stevenson		V55	W	Felixstowe	27:42	25:54	22.6
	192	31:35	Robert Kemp		S30	M	Felixstowe	28:23	28:16	28.0
	193	31:36	Caroline Dickinson		V50	W	Unattached
	194	31:38	Roseanne Byford		S25	W	Unattached
	195	31:51	Samuel Williets		U20	M	Unattached
	196	31:51	Sharon Williets		V45	W	Capel	26:36	26:36	46.6
	197	31:52	Courtney Turner		U18	W	Felixstowe	23:47	23:47	30.2
	198	31:52	Alexandra Borrett		S30	W	Ealing Eagles	28:31	28:31	40.5
	199	31:53	Kathryn Anscomb		S20	W	Unattached
	200	31:54	Tina Cullum		V40	W	Unattached
	201	31:57	Louise Saupe		V45	W	Unattached
	202	32:00	Richard Harris		V60	M	Unattached
	203	32:01	Susan Lockhart		V55	W	Ipswich Jaffa	24:32	24:23	12.9
	204	32:02	Alys Beckley		U18	W	Unattached
	205	32:22	Fiona Parsons		V45	W	Unattached
	206	32:27	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	29.2
	207	32:33	Mike Gillingham		V60	M	Unattached	27:10	26:03	36.4
	208	32:37	Naomi Goddard		V45	W	Unattached
	209	32:37	Mark Debenham		V45	M	Unattached
	210	32:40	Audrey Jackson		V60	W	Unattached
	211	32:51	Anna Sullivan		U11	W	Unattached
	212	32:58	Sue Russell	PB	V35	W	Capel	32:58	29:59	25.5
	213	33:00	Ian Dixon		V45	M	Unattached
	214	33:02	Emily Sullivan	PB	V40	W	Ipswich Jaffa	33:02	33:02	53.8
	215	33:03	Patrick Swanston		V50	M	Unattached
	216	33:05	Gavin Bird		V50	M	Unattached
	217	33:07	Mark Crawley		V60	M	Unattached
	218	33:17	Richard Howard-Griffin		V65	M	Unattached
	219	33:26	Steve Paterson		V50	M	Thrift Green Trotters
	220	33:29	Stephen Bumphrey		V55	M	Unattached
	221	33:47	Justin Ostler		V35	M	Felixstowe	28:45	27:17	21.8
	222	33:48	Brad Drew		S20	M	Unattached
	223	33:49	Sandy Martin		V60	M	Unattached
	224	33:52	Denise Booth		V55	W	Unattached
	225	33:56	Lisa Ray		V50	W	Unattached
	226	34:02	Alison Wigg		V50	W	Unattached
	227	34:05	Chita Walkden		V55	W	Unattached
	228	34:09	Jenifer Massue		S30	W	Unattached
	229	34:11	Sarah Banthorpe		V45	W	Unattached
	230	34:17	Mark Mulley		V50	M	Unattached
	231	34:29	Alani Keer		U11	W	Unattached
	232	34:30	Adam Keer		V40	M	Unattached
	233	34:40	Laney Bulger		V50	W	Unattached
	234	34:48	Steve Jennings		V45	M	Unattached
	235	34:49	Roger Taylor		V40	M	Unattached
	236	35:16	Michaela Forse		S25	W	Unattached
	237	35:19	Ellen Bateman		V55	W	Unattached
	238	35:36	Jessica Owen		S25	W	Unattached
	239	35:44	Carol Spurgeon		V45	W	Unattached
	240	36:09	Gennifer Solomon		S25	W	Felixstowe	31:08	31:08	42.1
	241	36:10	Sally Solomon		V50	W	Felixstowe	31:59	30:03	30.3
	242	36:11	Niki MacSephney		V40	W	Ipswich Jaffa	31:43	29:10	26.1
	243	36:20	Edelle Devaney		U11	W	Unattached
	244	36:20	Jennifer Devaney		V35	W	Stowmarket	26:51	24:13	33.3
	245	36:23	Mike Williams		V55	M	Run For Your Life
	246	36:34	Alison Renshaw		V35	W	Ipswich Jaffa	34:48	28:53	31.6
	247	36:52	Tyler Davey		S25	W	Unattached
	248	36:53	Lourdes Kocurek		V50	W	Unattached
	249	36:57	Sophie Knight		U15	W	Unattached
	250	37:04	Sarah Walden		S25	W	Unattached