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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:49	James Buis		V40	M	Border	16:40	15:52	1.5
	2	17:56	Adam Howlett		V45	M	Framlingham	16:45	16:30	0.7
	3	18:16	Christopher Ryan		S20	M	Unattached
	4	18:29	Harry Fitzgerald		U18	M	Ipswich	16:58	16:58	2.6
	5	18:53	Frederick Adams		U15	M	Ipswich	18:20	16:26	2.7
	6	18:55	Ryan Bumphrey		U15	M	Unattached
	7	19:29	Joe Adams		V45	M	Unattached
	8	19:55	Richard Howard-Griffin		V35	M	Unattached
	9	20:06	Ben Jacobs		V40	M	Felixstowe	18:02	17:46	4.5
	10	20:09	Len Saunders		V40	M	Felixstowe	19:34	19:34	12.8
	11	20:13	Adam Johnson		V45	M	Hadleigh Hares	19:37	18:32	9.8
	12	20:15	Conor Ryan		U18	M	Unattached
	13	20:16	Ian France		V40	M	Unattached
	14	20:20	David Elden		V40	M	Unattached
	15	20:24	Robin Harper		V40	M	Felixstowe	19:08	18:26	7.0
	16	20:44	Unknown Athlete		SEN	M	Unattached
	17	20:44	Thomas Wright		V40	M	Unattached
	18	20:50	Paul Lacey		V45	M	Hadleigh Hares	20:33	20:33	27.7
	19	20:56	Scott MacSephney		V50	M	Ipswich Jaffa	19:32	17:53	14.4
	20	20:58	Melvyn Maycock		V35	M	Unattached
	21	20:58	Dave Solomon		V50	M	Felixstowe	18:33	18:04	2.9
	22	21:00	Darren Cook		V40	M	Felixstowe	18:45	18:19	6.3
	23	21:02	Justin Hender		V45	M	Felixstowe	20:42	18:50	10.5
	24	21:05	Robert Hollis		S25	M	Unattached
	25	21:14	Unknown Athlete		SEN	M	Unattached
	26	21:24	Unknown Athlete		SEN	M	Unattached
	27	21:35	Chris Swanston		S25	M	Unattached
	28	21:36	Chris Mayhew		V40	M	Unattached
	29	21:37	Val Jennings		V50	W	Ipswich Jaffa	21:14	20:09	10.0
	30	21:45	Chris Sugars		V45	M	Ipswich	20:04	19:41	19.1
	31	21:48	Peter Woods		S30	M	Felixstowe	21:40	19:11	11.3
	32	21:50	Paddy Ryan		V50	M	Unattached
	33	21:53	Steve Palfrey		V45	M	Unattached	20:06	19:55	14.5
	34	22:05	Dean Abdul		V35	M	Unattached
	35	22:06	Jonathan Davy		V60	M	Unattached
	36	22:11	Isaac Chenery		S30	M	Unattached
	37	22:15	Ben Howlett	PB	U11	M	Ipswich Jaffa	22:15	19:11	2.9
	38	22:23	Isaac Nasmyth-Miller		U18	M	Ipswich Jaffa	19:40	19:40	14.3
	39	22:24	Jon Duffney		V35	M	Ipswich Jaffa	20:52	18:25	7.9
	40	22:25	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	21:04	20:57	17.6
	41	22:39	Neil Gillingham		S30	M	Ipswich	18:56	18:23	8.3
	42	22:43	Alex Dickin		S20	M	Unattached
	43	22:45	Victoria Breadman		S30	W	Felixstowe	22:29	20:18	33.6
	44	22:48	Keith Andrews		V35	M	Unattached
	45	23:04	Ben Askew		V40	M	Unattached
	46	23:06	David Lloyd		V35	M	Unattached
	47	23:07	Mark Godbold		V50	M	Ipswich	21:30	21:30	13.0
	48	23:08	Steve Page		V50	M	Unattached
	49	23:13	John Vinecombe		S25	M	Unattached
	50	23:15	Ben Weeding		V35	M	Muddy Race Team
	51	23:18	Mark Flatman		V40	M	Unattached
	52	23:25	Tim Long	PB	V55	M	Ipswich Jaffa	23:25	21:46	17.8
	53	23:27	Mike Whitehead		V50	M	Ilford	23:15	21:32	11.2
	54	23:35	James Battle		U15	M	Ipswich	23:03	21:54	19.0
	55	23:37	Glen Avis		V50	M	Hadleigh Hares	22:19	22:19	14.7
	56	23:42	Unknown Athlete		SEN	M	Unattached
	57	23:49	Unknown Athlete		SEN	M	Unattached
	58	23:51	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	18.1
	59	23:54	Nigel Barnes		V45	M	Vegan	23:46	20:56	9.3
	60	23:55	Ben Fosh		S25	M	Unattached
	61	24:01	Georgina Russell		U20	W	Ipswich	22:29	20:30	10.5
	62	24:02	Matthew Fitzgerald		V45	M	Unattached
	63	24:04	Karl Rolfe		V40	M	Unattached
	64	24:11	Neil Quarton		V45	M	Unattached
	65	24:12	Peter Tompkins		U20	M	Unattached
	66	24:14	Andrew Stewart	SB	V55	M	Hadleigh Hares	24:14	23:22	29.0
	67	24:17	Stuart Ward		S20	M	Unattached	21:15	17:31	2.0
	68	24:20	Mike Thompson		V45	M	Unattached
	69	24:24	Simon Howlett		V40	M	Unattached
	70	24:25	Daniel John Sedgwick		V35	M	Unattached
	71	24:28	Jim Aldridge		V40	M	Ipswich Jaffa	22:19	20:37	11.8
	72	24:37	Jasmine Bilner		U18	W	Ipswich Jaffa	22:34	21:08	10.9
	73	24:41	Terry Spurgeon		V50	M	Rushmere	24:01	21:22	12.2
	74	24:43	Katie Tomlin		U18	W	Unattached
	75	24:46	Stephen Harvey		S30	M	Unattached
	76	24:50	Simon Askew		V40	M	Unattached
	77	24:54	George Sadler		V45	M	Unattached
	78	24:56	Mark Andrews		V50	M	Unattached
	79	24:57	Matthew Sims		V45	M	Unattached
	80	25:02	Amanda Dunn		V40	W	Hadleigh Hares	22:30	22:30	16.0
	81	25:13	Matt Swanston		S25	M	Unattached
	82	25:15	Andy Tricker		V45	M	Unattached
	83	25:15	Alex Dickinson		V55	M	Unattached
	84	25:21	Paul Goldring		V40	M	Ipswich Jaffa	24:35	23:09	13.8
	85	25:29	Unknown Athlete		SEN	M	Unattached
	86	25:30	Clive Stafford		V50	M	Unattached
	87	25:32	Theo Benneworth		S30	M	Ipswich Jaffa	23:22	23:22	18.9
	88	25:33	Jonathan Goldthorpe		V50	M	Unattached
	89	25:37	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.0
	90	25:46	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:16	23:50	18.7
	91	25:48	Ryan Connor		S20	M	Unattached
	92	25:58	Gordon Hopkins		V45	M	Unattached
	93	26:01	Sandra Bumphrey		V45	W	Capel	24:14	23:06	14.2
	94	26:04	Conner Bilner		U18	M	Ipswich Jaffa	19:03	17:29	11.2
	95	26:15	Guilherme Miranda		S25	M	Unattached
	96	26:16	Chloe Godbold		U20	W	Ipswich	21:56	21:55	15.3
	97	26:17	Unknown Athlete		SEN	M	Unattached
	98	26:22	Preston Osborn		V50	M	Unattached
	99	26:27	Alastair Buis		U11	M	Unattached
	100	26:30	Emma Lee		V35	W	Unattached
	101	26:30	Karen Deasy		V35	W	Unattached
	102	26:31	Daisy Shaw		U18	W	Woodbridge	23:55	23:25	16.9
	103	26:43	Mark Ingham		V55	M	Leicester Tri	25:20	25:20	30.1
	104	26:47	Emily Dixon		S25	W	Unattached
	105	26:50	Matthew Salisbury		S30	M	Unattached
	106	26:56	Martin Spilsted		V45	M	Unattached
	107	27:06	Caroline Ryan		V50	W	Unattached
	108	27:11	Graham Waudby		V45	M	Sweatshop Running Community
	109	27:17	Colin Shaw		V45	M	Woodbridge	21:37	20:30	19.3
	110	27:19	Karen Hamilton		V45	W	Stowmarket	25:06	25:01	21.7
	111	27:33	Andrew Cocker		V50	M	Unattached	25:31	24:24	21.2
	112	27:34	Xiaolong Wang		V35	M	Unattached
	113	27:35	Sarah Parker		S25	W	Unattached
	114	27:39	Nick Milner		V55	M	Unattached
	115	27:40	Marie Paveley		V40	W	Unattached
	116	27:43	Duncan Chamberlain		V50	M	Ipswich Jaffa	25:05	23:25	21.3
	117	27:43	Colin Low		V45	M	Unattached
	118	27:47	Gary Sheen		V45	M	Unattached
	119	27:48	Catherine Walsh		V50	W	Felixstowe	23:34	23:34	29.8
	120	27:53	Matthew Makin		S30	M	Felixstowe	25:46	25:46	22.7
	121	27:57	Kerry Buckley		V45	M	Felixstowe	21:15	20:15	8.7
	122	27:59	Nicola Sadler		V45	W	Unattached	25:09	25:09	29.0
	123	28:00	Claire Lyes		V55	W	Unattached
	124	28:05	Christine Goodfellow-Lecoutre		V45	W	Unattached
	125	28:05	Steve Goodfellow		V50	M	Unattached
	126	28:06	Daniel Bonehill		S25	M	Unattached
	127	28:14	Terry Bond		V60	M	Unattached	26:37	25:29	30.0
	128	28:22	Marc Nixon		V45	M	Unattached
	129	28:25	Kate Hutson		V35	W	Ipswich Jaffa	26:57	25:05	21.4
	130	28:25	George Nixon		U11	M	Unattached
	131	28:29	Stephen Newhall		V40	M	Unattached
	132	28:30	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	26.2
	133	28:35	Unknown Athlete		SEN	M	Unattached
	134	28:37	Peter Knox		V45	M	Unattached
	135	28:40	Jan Hart		V45	W	Unattached	26:18	25:17	23.0
	136	28:46	Pam Morgan		V65	W	Unattached	27:46	25:24	21.6
	137	28:49	Courtney Turner		U18	W	Felixstowe	23:47	23:47	30.2
	138	28:53	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	23.7
	139	28:56	Steve Clark		V45	M	Unattached
	140	28:59	Abi Jacobs		V35	W	Unattached
	141	29:01	Dominic Nasmyth-Miller		V50	M	Unattached
	142	29:01	Sarah Nasmyth-Miller		V50	W	Unattached
	143	29:02	Lisa Lockwood		S25	W	Unattached
	144	29:11	Mandy Godbold		V45	W	Ipswich	24:53	24:16	23.0
	145	29:14	Tim Gaved		V50	M	Unattached
	146	29:18	Rob Bailey		V50	M	Unattached
	147	29:20	Anna Bartram		U20	W	Unattached
	148	29:20	Jessica Zampi		V50	W	Unattached
	149	29:32	Theodore Sims		S20	M	Unattached
	150	29:40	Jo Orr		V45	W	Unattached
	151	29:42	Ian Wallis		V60	M	Charles Derby Vitality Club
	152	29:44	Jonathan Wells		S30	M	Unattached
	153	29:46	Lorna Maycock		S30	W	Capel	26:40	24:29	17.3
	154	29:49	Hannah Doran		S25	W	AXA UK Running Club
	155	29:52	Steven Webber		V45	M	Capel	28:07	25:17	17.7
	156	29:56	Jason Evans		S30	M	Run For Your Life
	157	29:57	Thomas Gooch		S25	M	Unattached
	158	29:59	Adam Wombwell		S25	M	Unattached
	159	30:07	Helen Wagland		V50	W	Unattached
	160	30:12	Caroline Dickinson		V50	W	Unattached
	161	30:12	Larissa Mayhew		V45	W	Unattached
	162	30:15	Mike Rosbrook		V75	M	Hadleigh Hares	26:05	24:06	36.6
	163	30:19	Jane Kemp		V40	W	Inveraray Jog Scotland
	164	30:21	Grahame Walkingshaw		V55	M	Jogging Made Easy	27:28	27:05	23.7
	165	30:22	Paul Cline		V35	M	Ipswich Jaffa	28:57	21:57	16.6
	166	30:24	Louise Cline		V35	W	Unattached
	167	30:30	Richard Wilson		V50	M	Unattached
	168	30:44	Samantha Bateman		S30	W	Unattached
	169	31:02	Katie Finch		S30	W	Unattached
	170	31:02	Mark Finch		S30	M	Unattached
	171	31:06	Elie Ishac		V55	M	Felixstowe	28:38	27:47	38.5
	172	31:08	Imogen Hullis		U18	W	Unattached
	173	31:12	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	21.1
	174	31:16	Patricia Atwood		V65	W	Hadleigh Hares	28:36	27:55	44.1
	175	31:21	Fiona Parsons		V45	W	Unattached
	176	31:22	Claire Lewis		V50	W	Unattached
	177	31:26	Marie Hullis		V45	W	Unattached
	178	31:38	Hannah Harvey		V35	W	Unattached
	179	31:48	Mike Gillingham		V60	M	Unattached	27:10	26:03	36.4
	180	31:51	Daniel Dagnall		V40	M	Unattached
	181	31:57	Emily Bateman		U15	W	Unattached
	182	32:09	Ian Dixon		V45	M	Unattached
	183	32:12	Elizabeth Elsom		S25	W	Unattached
	184	32:21	Roseanne Byford		S25	W	Unattached
	185	32:29	Mollie Sayer		U15	W	Unattached
	186	32:33	Patrick Swanston		V50	M	Unattached
	187	32:48	Catherine Law		S25	W	Unattached
	188	32:55	Demi Louise Kingsbury		U15	W	Unattached
	189	32:55	Robert Kemp		S30	M	Felixstowe	28:23	28:16	28.0
	190	32:56	Esther Kiehl		V45	W	Felixstowe	28:04	26:50	32.9
	191	32:56	Unknown Athlete		SEN	M	Unattached
	192	33:09	Dan Shave		U15	M	Unattached
	193	33:14	Adam Leeder		S30	M	Unattached
	194	33:17	Steven Button		V35	M	Unattached
	195	33:20	Elaine Bowen		S30	W	Unattached
	196	33:20	Ali Wareham		V45	W	Unattached
	197	33:28	Stephen Bumphrey		V55	M	Unattached
	198	33:32	Maria Cenalmor		V45	W	26.2	29:47	26:15	28.2
	199	33:51	Lucy Robinson		U20	W	Unattached
	200	33:52	Bruce Robinson		V55	M	Unattached
	201	33:57	Gill Fry		V50	W	Unattached	30:14	30:10	30.3
	202	34:04	Chita Walkden		V55	W	Unattached
	203	34:04	Jenifer Massue		S30	W	Unattached
	204	34:06	Susan McAdam		V50	W	Petts Wood	32:27	28:44	23.6
	205	34:10	Unknown Athlete		SEN	M	Unattached
	206	34:28	Alison Wigg		V50	W	Unattached
	207	34:37	Sue Elmer		V50	W	Unattached
	208	34:54	Michaela Forse		S25	W	Unattached
	209	35:04	Laney Bulger		V50	W	Unattached
	210	35:09	L Gannon		V35	W	Unattached
	211	35:26	Steve Jennings		V45	M	Unattached
	212	35:27	Carol Spurgeon		V45	W	Unattached
	213	35:28	Sally Solomon		V50	W	Felixstowe	31:59	30:03	30.3
	214	35:28	Marianne Hedge		V40	W	Felixstowe	28:41	26:53	30.8
	215	35:29	Roger Taylor		V40	M	Unattached
	216	35:33	Valerie Nutley		V60	W	Unattached
	217	35:37	Jenny Kelly		V35	W	Unattached
	218	35:38	Carolyn Beamson		V65	W	Unattached
	219	36:17	Dan Driver		S20	M	Unattached
	220	36:39	Richard Howard-Griffin		V65	M	Unattached
	221	37:21	Steve Bulger		V60	M	Unattached
	222	37:22	Lourdes Kocurek		V50	W	Unattached
	223	37:35	Sarah Ingram		V40	W	Unattached
	224	38:43	Oliver Sephton		U15	M	Hadleigh Hares AC
	225	38:44	Dave Sephton		V40	M	Hadleigh Hares	37:05	25:20	51.0
	226	39:21	Sue Artus		V55	W	Unattached
	227	39:42	Stephen McConnell		V45	M	Unattached
	228	39:49	Clare Regale-day		V35	W	Burnham	34:32	32:05	38.9
	229	40:00	Jayden Archer		U11	M	Unattached
	230	40:05	Rhys Thompson		S25	M	Unattached
	231	40:11	Jenny Church		V55	W	Felixstowe	28:22	26:02	22.0
	232	40:11	Sarah Walden		S25	W	Unattached
	233	40:12	Julie Fisk		V55	W	Unattached
	234	40:15	Naty Bower		V50	W	Unattached
	235	40:18	Philip Nutley		V70	M	St. Edmund Pacers	36:17	30:36	43.6
	236	40:22	Tania Paterson		V55	W	Unattached
	237	40:29	Zac Deveraux		U15	M	Unattached
	238	40:50	Susannah Rosenberg		V55	W	Ipswich TC	33:03	29:13	33.1
	239	42:19	Alison Renshaw		V35	W	Ipswich Jaffa	34:48	28:53	31.6
	240	42:19	Helen Dawdry		V35	W	Run For Your Life
	241	43:01	Bella Sephton		U11	W	Hadleigh Hares AC
	242	43:02	Carol Sephton		V35	W	Hadleigh Hares	40:49	40:49	54.0
	243	43:22	Harvey Shave		U15	M	Unattached
	244	43:23	Paul Shave		V40	M	Unattached
	245	43:27	Sharon Mangoma		V40	W	Unattached
	246	45:35	Eric Cave		V65	M	Unattached
	247	59:06	James Kelly		V85	M	Framlingham	47:28	42:18	54.0
	248	59:42	Olivia Jacobs		U18	W	Unattached
	249	59:44	Gavin Bird		V50	M	Unattached