runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
SunFlowers Halewood 5K Series
External Results
Liverpool
3 Feb 18
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:05
Ciaran Walsh
PB
SEN
M
Southport Waterloo/Keele Uni
16:05
16:05
6.8
2
16:12
Joseph Boden
PB
SEN
M
Wallasey/West Cheshire
15:22
15:09
-2.0
3
16:14
Chris Pownell
PB
SEN
M
Knowsley
15:30
15:30
-2.7
4
16:27
Mark Wynne
V40
M
Liverpool Pembroke Sefton
15:49
15:29
-0.9
5
16:34
Mark Clair
V35
M
Mersey Tri
16:33
16:06
1.1
6
16:51
Chris Fance
PB
U23
M
Warrington AC
16:51
16:51
6.3
7
16:54
Tom O'Dowd
SEN
M
Knowsley Harriers AC
8
16:54
Ian Wetherall
SB
V50
M
Sale Harriers Manchester/Police/West Cheshire
16:54
15:05
8.8
9
17:13
Christian Harvey
SB
U20
M
Knowsley
17:13
16:52
10.5
10
17:23
Ashley Crawford
SEN
M
11
17:27
Jack Poland
PB
SEN
M
Wallasey
17:07
16:21
0.5
12
17:32
Josh Keogh
SB
SEN
M
Penny Lane
17:32
17:30
4.3
13
17:37
David Wilson
SEN
M
St. Helens Striders
16:44
16:44
1.0
14
18:22
Tony Lawlor
V50
M
Knowsley
17:10
16:53
4.7
15
18:27
Matthew Clair
SEN
M
Liverpool RC
18:17
17:22
5.3
16
18:43
Phil Riding
SB
V40
M
Penny Lane
18:08
17:42
4.1
17
18:47
David Lawton
SB
V35
M
Liverpool RC
18:47
17:34
7.1
18
18:50
Mark Dodd
V40
M
Ellesmere Port
18:24
16:49
2.2
19
18:53
John McLaren
V35
M
Knowsley
17:44
17:44
2.7
20
19:02
Jenny Knass
V35
W
Stockport
18:30
17:34
4.3
21
19:02
Steven Edwards
SEN
M
Ellesmere Port
17:58
17:58
3.6
22
19:05
Lisa Gawthorne
SB
V35
W
Liverpool Pembroke Sefton/Mersey Tri
18:39
18:39
5.1
23
19:12
Steven Irwin
V55
M
Kirkby Milers
18:22
18:22
8.2
24
19:14
Luke Harrison
SEN
M
Penny Lane
18:13
18:13
4.1
25
19:22
John Halson
SB
V55
M
Liverpool Pembroke Sefton
19:22
18:10
6.9
26
19:35
John Harrison
V35
M
Ellesmere Port
19:02
18:39
4.5
27
20:27
Tim Grace
SB
V45
M
Mersey Tri
19:11
18:37
6.7
28
20:37
Alan Joyce
SB
V60
M
Knowsley
20:14
19:25
10.0
29
20:46
Richard Costain
SEN
M
Penny Lane
19:34
19:34
7.1
30
20:54
Peter Sandford
SB
V60
M
Dallam RC
20:21
17:33
9.5
31
21:02
William John Jones
V50
M
Knowsley
19:44
18:55
14.7
32
21:09
Andrew Glen
SB
V50
M
Knowsley
20:37
19:17
9.1
33
21:10
Angela Delaney
SB
V50
W
Kirkby Milers
21:10
19:41
21.2
34
21:15
Marina Maxwell
PB
V45
W
Widnes RC
21:15
21:15
12.5
35
21:16
Robert Wood
V60
M
Liverpool Pembroke Sefton
20:52
19:23
8.3
36
21:22
Robert Moore
V40
M
Knowsley
18:58
18:58
8.0
37
21:23
Jamie Brooke
SEN
M
Knowsley Harriers AC
38
21:33
Grant Davidson
SB
V40
M
Mersey Tri/Penny Lane
21:33
20:22
11.3
39
21:40
Chris Wills
SB
V40
M
Knowsley
21:09
20:47
9.4
40
21:46
Joanne Harrison
PB
SEN
W
Penny Lane
20:56
20:27
8.3
41
21:48
Graham Deane
PB
V35
M
Knowsley
21:48
20:34
7.9
42
21:57
Steve Pemberton
V60
M
Penny Lane
21:13
18:47
13.2
43
22:00
Jennifer Grant
SB
U13
W
Liverpool H
22:00
21:45
21.2
44
22:05
Tony Peacock
V65
M
Penny Lane
22:03
19:30
10.9
45
22:09
Nigel Grant
V55
M
Penny Lane
19:32
16:42
5.1
46
22:17
Graham Liu
SB
V50
M
Southport Waterloo
21:27
20:22
9.7
47
22:24
Christopher Mcelroy
SB
V35
M
Mossley Hill/Unattached
20:40
20:32
10.6
48
22:45
Suzy Hamley
PB
V35
W
Knowsley
22:45
22:45
23.9
49
22:51
Sinead Cairns
PB
SEN
W
Knowsley
22:51
22:51
16.1
50
22:52
Simon Rafferty
SEN
M
51
23:00
Rachael Holden
SEN
W
Helsby RC
22:18
21:59
13.3
52
23:02
Dave Downey
SEN
M
53
23:10
Susie Woodward-Moo
SEN
W
Helsby Running Club
54
23:22
John Dobie
SB
V70
M
Liverpool Pembroke Sefton/Knowsley
23:22
20:52
15.5
55
23:23
Alan Spencer
V55
M
Knowsley
20:00
20:00
9.2
56
23:28
Dawn Atherton
SB
SEN
W
Knowsley
23:28
22:29
13.5
57
24:16
Aaron Ewans
SEN
M
Knowsley Harriers AC
58
24:18
Colin Ewans
SEN
M
59
24:30
Stuart Brandwood
V40
M
Penny Lane
23:28
22:44
13.0
60
24:52
Lisa Davidson
SEN
W
Mersey Tri
61
24:57
Billy Hargreaves
SEN
M
62
25:09
Andrea Marsh
PB
V50
W
Knowsley
25:09
25:09
19.5
63
25:23
Andrew Bradley
PB
SEN
M
Knowsley
23:51
23:51
16.0
64
25:32
David Limbrick
V55
M
Islwyn
23:47
22:36
15.9
65
25:33
Rachel Kuypers
PB
V40
W
Widnes Wasps
24:52
23:56
16.5
66
25:39
Robert Bricout
SB
V50
M
Clapham Chasers
25:39
23:21
15.3
67
26:17
Mike Welsby
V50
M
Penny Lane
25:54
24:55
29.2
68
26:26
Michael Gillespie
SEN
M
69
26:55
Claire Meadows
SB
V45
W
Penny Lane
26:55
24:49
21.7
70
27:11
Chris Moor
SEN
M
71
27:11
Sian Kilty
SB
V35
W
Mossley Hill
27:11
24:45
28.2
72
27:12
Kathryn Horsley
SB
V45
W
Knowsley
27:12
26:52
20.4
73
27:44
Martin Weadock
SEN
M
74
27:57
Lee Yates
SEN
M
Knowsley Harriers AC
75
28:11
James Fletcher
SEN
M
76
28:12
Claudia McLean
SB
V45
W
Knowsley
28:12
25:38
20.0
77
28:15
Patrick Davidson
SEN
M
Mersey Tri
78
28:21
Onnor Hampson
SB
V45
W
Knowsley
28:21
23:42
16.9
79
28:34
Sharon Martin
PB
V40
W
Knowsley
25:20
25:20
19.6
80
28:58
Karen Irwin
PB
V50
W
Kirkby Milers
28:58
28:58
26.2
81
29:28
Jill Hudson-Browne
SB
V40
W
Knowsley
29:28
27:34
26.0
82
29:40
Paul Blaney
SEN
M
83
29:42
Clare Pascoe
V40
W
Knowsley
25:24
25:24
26.4
84
29:48
Jim Garvey
SB
V70
M
Penny Lane
29:48
28:59
26.9
85
30:03
Sue Towner
SEN
W
Penny Lane Striders
86
30:49
Agata Rutkowska
V35
W
Widnes Wasps
27:12
27:02
22.9
87
30:52
Neil Spencer
SEN
M
88
30:54
Phil Robinson
SEN
M
Knowsley Harriers AC
89
30:58
Peter Davies
SEN
M
Mossley Hill AC
90
30:59
Abbey Swinney
SEN
W
91
31:28
Gemma McGreevey
SEN
W
Widnes Wasps
92
32:40
Russ Owens
PB
V55
M
Knowsley
30:23
30:23
28.5
93
33:01
Clare Jennings
SB
SEN
W
Widnes Wasps
33:01
27:13
32.8
94
33:17
Stephanie Charman
SEN
W
Knowsley Harriers AC
95
33:23
Pauline Fielding
V60
W
Penny Lane
32:41
30:57
29.9
96
33:52
Susan Nevitt
SEN
W
97
34:38
Jayne Ellis
PB
V50
W
Knowsley
34:38
34:38
29.9
98
34:39
Lisbeth Owens
SEN
W
Knowsley Harriers AC
99
34:40
Ronald Thornton
V75
M
Knowsley
30:21
30:02
27.1
100
36:25
Reena Dhopate
SEN
W
Knowsley Harriers AC
101
37:23
Jeanette Connor
SEN
W
Knowsley Harriers AC
102
38:19
Angela Joyce
V50
W
Penny Lane
37:00
36:12
36.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this