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National Ladder
Stowmarket Striders Scenic 7
External Results
Stowmarket
11 Nov 18
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Head to Head
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7M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
37:49
Benjamin Carpendale
PB
SEN
M
Felixstowe
37:49
37:49
4.9
2
39:40
Jim Last
PB
V40
M
Framlingham
39:40
39:14
1.2
3
39:43
Kieran Hayles
PB
V35
M
Sudbury Joggers
39:43
39:43
7.1
4
40:29
Gavin Davies
SB
V35
M
Ipswich Jaffa
40:29
38:31
4.8
5
40:37
Adam Wade
PB
V35
M
Ipswich Jaffa
40:37
40:22
3.8
6
40:49
Adam Howlett
SB
V45
M
Framlingham
40:49
39:44
0.3
7
40:55
Samuel Burdett
PB
SEN
M
Stowmarket
40:55
40:55
3.7
8
40:58
Paul Wain
PB
U20
M
Ipswich Jaffa
40:58
40:58
2.4
9
41:40
Scott Williams
PB
SEN
M
Stowmarket
41:40
41:40
-1.2
10
42:41
Wilf Campbell
SB
V50
M
Ipswich Jaffa
42:41
41:25
4.2
11
42:56
Wayne Cook
PB
V45
M
Colchester H
42:56
42:56
3.6
12
43:08
Dave Solomon
SB
V50
M
Felixstowe
43:08
42:09
4.6
13
43:30
Darren Sheppard
SB
V45
M
Framlingham
43:30
41:47
3.3
14
43:32
David Bartholomew
V50
M
Run For Your Life
15
44:16
Piotr Bulacz
PB
V45
M
Sudbury Joggers/Poland
44:16
43:59
3.5
16
44:18
Stuart Buchan
PB
SEN
M
Stowmarket
44:18
40:24
2.4
17
44:22
Alex Harrison
SEN
M
Stowmarket Striders RC
18
44:35
Steve Brooke
SB
V50
M
Felixstowe
44:35
43:29
4.1
19
44:37
Mark Hayden
SB
V45
M
Framlingham
44:37
44:20
9.3
20
44:59
Howard Beasley
SB
V55
M
St. Edmund Pacers
44:59
44:05
4.7
21
45:01
Daniel Ingleby
PB
V35
M
Ipswich Jaffa
45:01
45:01
8.3
22
45:07
Jason Brunt
SB
V45
M
Norfolk Gazelles
45:07
44:58
5.9
23
45:10
Darren Barfield
PB
V35
M
Sudbury Joggers
45:10
45:10
9.8
24
45:41
William Aldred
PB
V45
M
Framlingham
45:41
45:41
11.0
25
45:53
Rebecca Smith
SEN
W
26
45:54
Adam Allard
V40
M
27
45:54
Shaun Nicholls
PB
SEN
M
Ipswich Jaffa
45:54
45:54
14.5
28
45:59
Tom Porter
PB
V35
M
Halstead
45:59
45:59
12.8
29
46:07
Andrew Buck
SB
V50
M
Sudbury Joggers
46:07
43:53
10.0
30
46:09
Todd Lewis
PB
V55
M
Sudbury Joggers
46:09
44:39
6.0
31
46:12
Andrew Craig
SB
V45
M
Woodbridge
46:12
45:34
6.8
32
46:25
Andrew Flack
V45
M
33
46:30
Ian Elden
SB
V40
M
Ipswich Jaffa
46:30
45:29
8.4
34
46:34
Steve Paul
PB
V55
M
Eastern Masters
46:34
46:34
9.6
35
46:41
Guy Morris
PB
V50
M
Ipswich TC
46:41
46:41
21.8
36
46:49
Katherine Hymers
PB
V35
W
Cambridge & Coleridge
46:49
46:49
12.7
37
46:50
Robin Harper
SB
V40
M
Felixstowe
46:50
44:58
7.1
38
46:54
Simon Colclough
PB
V35
M
Unattached
46:54
46:54
5.6
39
47:04
Steve Cresswell
V40
M
40
47:13
Marie Shirley
PB
V35
W
Colchester H
47:13
47:13
20.2
41
47:21
Jason Elrick
PB
V45
M
Thetford
47:21
47:21
6.5
42
47:28
Alexandra Ely
PB
V40
W
Wymondham/Norfolk Harriers
47:28
47:28
6.3
43
47:46
Peter Bird
SB
V45
M
St. Edmund Pacers
47:46
46:24
9.7
44
47:59
Robert Squirrell
SB
V45
M
Woodbridge
47:59
45:02
8.1
45
48:20
Neil Catley
PB
V40
M
Felixstowe
48:20
48:20
8.2
46
48:44
Robin Belsom
SB
V55
M
Ipswich Jaffa
48:44
46:36
9.5
47
48:49
Jamie Bennington
SEN
M
48
49:01
Kristian Bell
PB
U20
M
Stowmarket
49:01
49:01
24.3
49
49:07
Kerry Buckley
PB
V45
M
Felixstowe
49:07
48:23
8.0
50
49:16
Rob Jewers
V40
M
51
49:43
Chris Chorley
SB
V55
M
Bungay Black Dog
49:43
47:46
9.4
52
49:49
Ben Burrows
PB
V40
M
Woodbridge
49:49
49:49
11.8
53
49:52
Stuart Wright
V40
M
54
50:01
Matt King
V45
M
55
50:05
William RoxbyClarke
PB
SEN
M
Harwich
50:05
50:05
11.1
56
50:06
Alan Oliver
V50
M
57
50:10
Morgan Moore
SB
U20
M
Stowmarket
50:10
45:08
3.5
58
50:49
Richard Crewe
PB
V45
M
Thetford
50:49
50:49
9.7
59
50:54
Gemma Porch
SB
V35
W
Stowmarket
50:54
49:25
17.2
60
51:04
Robert Frost
V40
M
61
51:11
Stephen Neumann
V40
M
62
51:15
Peter Warland
PB
V50
M
Stowmarket
51:15
51:15
9.9
63
51:18
Stephen Page
V50
M
64
51:23
Clare Douglas
PB
SEN
W
Stowmarket
51:23
51:23
14.5
65
51:26
Robert Worster
SEN
M
66
51:32
Chris Kerry
SB
V35
M
Stowmarket
51:32
46:58
16.2
67
51:36
Jason Walne
V45
M
68
51:50
Martin Jarvis
V40
M
69
52:00
Terry Garrity
PB
V65
M
Bungay Black Dog
52:00
52:00
12.1
70
52:01
Adam Maltpress
PB
V40
M
Newmarket J
52:01
52:01
11.0
71
52:06
Mary Narey
SB
V50
W
Stowmarket
52:06
51:40
12.7
72
52:08
Karl Feagan
PB
V40
M
Hadleigh Hares
52:08
47:34
7.6
73
52:13
Jonathan Davy
V60
M
74
52:25
Kevin Bennett
SEN
M
75
52:34
Brian Munns
PB
V55
M
Newmarket J
52:34
52:34
13.0
76
52:38
Andy Wing
V50
M
77
52:44
Kyle Roper
V40
M
Ipswich Jaffa RC
78
52:47
Jason Smith
PB
V40
M
Sudbury Joggers
52:47
52:47
9.7
79
52:51
Hayley Coates
SB
SEN
W
St. Edmund Pacers
52:51
52:47
18.3
80
52:56
Michael Sheldrake
SB
SEN
M
Ipswich Jaffa
52:56
52:32
18.3
81
52:56
Suzi Whymark
V45
W
82
53:06
Jimmy Elmer
PB
V45
M
Ipswich Jaffa
53:06
53:06
19.7
83
53:13
Tom Barraclough
SEN
M
84
53:15
David Ellis
PB
V50
M
Stowmarket
53:15
53:15
28.8
85
53:15
Shaun Kemp
PB
SEN
M
Stowmarket
53:15
53:15
21.6
86
53:24
Jenny Sheahan
PB
V55
W
Eastern Masters
53:24
53:24
16.1
87
53:24
Karl Osborn
V40
M
88
53:27
Matthew Trill
SB
V40
M
Ipswich Jaffa
53:27
48:32
8.8
89
53:35
Anna Sinclair
PB
V50
W
Ipswich TC
53:35
53:35
28.2
90
53:40
Jo Stephenson
PB
V50
W
Stowmarket
53:40
53:40
13.3
91
53:51
Richard Dempsey
SB
V50
M
Gade Valley/Woodbridge
53:51
51:32
26.9
92
53:55
Paul Brand
SEN
M
93
53:59
Rob Harrow
V40
M
94
54:03
Anthony Alistair Maclean
SB
V45
M
Framlingham
54:03
49:51
16.4
95
54:05
Phil Hymers
SB
V65
M
St. Edmund Pacers
54:05
52:56
16.9
96
54:07
Ben Crossman
V40
M
97
54:09
Mark Avery
SB
V50
M
Ipswich Jaffa
54:09
52:34
14.9
98
54:10
Matthew Reynolds
SB
V35
M
Lowestoft
54:10
49:52
18.6
99
54:13
Graham Wigley
SB
V60
M
Framlingham
54:13
50:25
10.5
100
54:20
Martin Jones
V45
M
101
54:24
Kieron Hetherington
SEN
M
102
54:27
Jack Ellwood
SEN
M
103
54:28
James Howard
SB
SEN
M
Framlingham
54:28
50:15
15.6
104
54:33
Peter Woods
SB
V35
M
Felixstowe
54:33
49:34
13.9
105
54:34
Lukasz Supernak
SB
SEN
M
St. Edmund Pacers
54:34
53:53
28.0
106
54:37
Bill Besley
PB
V45
M
Stowmarket
54:37
54:37
17.6
107
54:39
Catherine Brain
V40
W
108
54:41
Peter Brinson
V50
M
109
54:43
Stephen Hatten
SB
V50
M
St. Edmund Pacers
54:43
49:27
11.5
110
54:45
Andrew Smith
PB
V45
M
Thetford
54:45
54:45
12.8
111
54:48
Kimberley Dye
SEN
W
112
54:48
Paul Worster
V55
M
113
54:50
Greg Mills
V60
M
114
54:55
Paul Horne
SB
V55
M
Vegetarian
54:55
47:40
20.0
115
54:57
Nigel John Hodge
PB
V50
M
City of Norwich
54:57
54:57
20.4
116
55:02
Chris Axford
V50
M
Jogging Made Easy
117
55:14
Patrick Twist
SEN
M
118
55:20
Kirsty Weavers
PB
V50
W
St. Edmund Pacers
55:20
55:20
14.3
119
55:28
Sophie Hope
PB
SEN
W
Gloucester
55:28
55:28
12.5
120
55:31
David Farrow
SEN
M
121
55:32
Alex Batho
V45
M
122
55:38
Anna Marton
SEN
W
Felixstowe RRC
123
55:42
Eddie Douglas
PB
V60
M
Stowmarket
55:42
55:42
26.2
124
55:48
Dee M St Ledger
PB
V50
W
Sudbury Joggers
55:48
55:48
21.3
125
55:50
Jemma Maddams
SEN
W
126
55:52
David Sheahan
V55
M
127
56:06
Claire Blanchford
SEN
W
128
56:07
Kelmend Sokoli
SEN
M
129
56:10
Graham Rooke
V45
M
130
56:10
Jeremy Hennell James
V55
M
131
56:18
Linda Aldred
SB
V45
W
Framlingham
56:18
55:53
19.7
132
56:22
Sam Spencer
SB
SEN
W
Ipswich Jaffa
56:22
49:29
14.0
133
56:22
Sophie Coleman
SB
SEN
W
Ipswich Jaffa
56:22
54:31
20.9
134
56:22
Lindi Wallace
SEN
W
135
56:25
Simon Elliot
V45
M
Sudbury Joggers
136
56:29
Gavin Hasnip
PB
V35
M
Unattached
56:29
56:29
24.8
137
56:37
Jo Hayward
PB
V45
W
Stowmarket
56:37
51:20
10.5
138
56:39
Belinda Godbold
SB
V55
W
Ipswich Jaffa
56:39
53:37
24.0
139
56:42
Tom Hayden
PB
U17
M
Framlingham
56:42
56:42
7.6
140
56:48
Gavin Horrex
SEN
M
Kesgrave Kruisers
141
56:51
Rachel Brooke
SB
V45
W
Ipswich Jaffa
56:51
56:24
16.3
142
56:52
Graham Waudby
V45
M
143
56:53
Jo Clements
SEN
W
Rushmere Community Runners
144
56:53
David Seymour
SB
V55
M
Felixstowe
56:53
51:25
17.1
145
56:56
Paul Andrew Siegfried Schwer
SB
V55
M
Felixstowe
56:56
52:55
15.8
146
56:59
Donna Machin
V40
W
147
57:05
Victoria Stace
SB
V40
W
Framlingham
57:05
55:51
18.4
148
57:07
Marcus West
V45
M
149
57:09
Carl Bergdahl
PB
V45
M
Ipswich Jaffa
57:09
53:45
18.5
150
57:12
George Sadler
V45
M
151
57:22
Kendra Boag
PB
SEN
W
Stowmarket
57:22
57:22
24.0
152
57:28
Paul Goldring
SB
V45
M
Ipswich Jaffa
57:28
56:51
14.6
153
57:31
Neil Martin
V45
M
154
57:35
Bronwen Sarginson
V40
W
Run For Your Life
155
57:41
Carla Gilbey
V45
W
156
57:43
Will Burl
V40
M
157
57:46
Colin Lewis
V50
M
158
57:50
Justine Norfolk
V40
W
159
57:50
Helen Curr
V40
W
160
57:51
David Garnham
SB
V50
M
Ipswich Jaffa
57:51
48:21
10.6
161
57:53
George Firth
PB
SEN
M
Stowmarket
57:53
57:53
21.6
162
57:58
Howard Allen
V50
M
163
58:10
Gavin Codd
V45
M
164
58:16
Ruth Acworth
V55
W
165
58:24
Laura Parry
PB
SEN
W
City of Norwich
58:24
58:24
11.9
166
58:30
Jo Parden
SB
V50
W
Framlingham
58:30
56:22
17.5
167
58:39
Darren Leeks
V45
M
168
58:42
Nikki Vince
V45
W
169
58:46
Lyn Goodwin
PB
V50
W
Brandon Fern Hoppers
58:46
58:46
28.6
170
58:47
Hazel Garrity
PB
V60
W
Bungay Black Dog
58:47
58:47
16.5
171
58:50
Alison Severy
SEN
W
172
58:51
Michael Mckinnell
V60
M
Two Rivers Running
173
59:08
Duncan Crow
V40
M
174
59:13
Nick Potter
PB
V55
M
Suffolk Trail Runners
59:13
59:13
26.7
175
59:18
Gemma Jewers
SEN
W
176
59:21
Christine Marsh
PB
V60
W
Woodbridge
59:21
59:21
20.7
177
59:25
Russell Davey
V50
M
178
59:29
Joanne Harper
SB
V35
W
Felixstowe
59:29
57:48
16.4
179
59:45
Peter Finch
SB
V55
M
Stowmarket/Ipswich Jaffa
59:45
55:44
24.3
180
59:45
Alex Kuczer
V50
M
Run For Your Life
181
59:46
Carl Francis
V50
M
182
59:50
Kate Thomas
V45
W
183
59:51
Richard Sore
PB
V45
M
Ipswich Jaffa
59:51
59:51
37.2
184
59:56
Rob Edwards
SEN
M
185
60:02
Craig Osborn
V55
M
186
60:04
James Theobald
PB
SEN
M
Ipswich Jaffa
60:04
60:04
35.2
187
60:05
Gemma Moss
SB
V45
W
Ipswich Jaffa
60:05
55:32
15.6
188
60:06
Gina Suddaby
PB
SEN
W
Totton
60:06
60:06
14.2
189
60:06
Erica Dorling
SEN
W
190
60:09
Matt Rawlings
SEN
M
191
60:13
Amanda Rose
SEN
W
Clacton Seafront Runners
192
60:22
Emma Thistleton
SEN
W
TRISudbury
193
60:31
Joe Roberts
PB
SEN
M
Ipswich Jaffa
60:31
60:31
21.7
194
60:39
Jeremy Downs
SB
V35
M
Harwich
60:39
56:40
20.1
195
60:46
Daniel Clarke
SEN
M
196
60:53
Steve Brodie
V45
M
Brandon Fern Hoppers
197
60:55
Mark Grindrod
V50
M
Clacton Seafront Runners
198
60:56
Kieron Perry
V45
M
199
61:00
Jim Withers
SB
V60
M
Newmarket J
61:00
50:11
20.1
200
61:03
Wayne Smee
V40
M
Clacton Seafront Runners
201
61:10
Karl Harris
SEN
M
202
61:11
Keelan Smith
SB
SEN
M
Saxmundham
61:11
60:24
22.7
203
61:12
Deirdra Keating
PB
V50
W
Stowmarket
61:12
61:12
29.7
204
61:12
Kayleigh Bailey
SB
SEN
W
Thetford
61:12
59:23
19.2
205
61:16
Melvin Copping
V55
M
206
61:18
Lisa Barwick
V45
W
207
61:23
Trish Jarvis
SB
V50
W
Jogging Made Easy
61:23
57:25
17.2
208
61:28
Duncan Chamberlain
SB
V50
M
Ipswich Jaffa
61:28
57:30
20.9
209
61:29
Suzanne Le Sauvage
V40
W
Kesgrave Kruisers
210
61:29
Karen Hamilton
PB
V45
W
Stowmarket
61:29
61:29
23.4
211
61:37
Steven Kent
V55
M
212
61:39
Roger J Brand
SB
V65
M
St. Edmund Pacers
61:39
53:41
26.3
213
61:43
Richard Fellingham
SB
V70
M
Stowmarket
61:43
57:27
27.5
214
61:45
Caroline Chapman
SB
SEN
W
St. Edmund Pacers
61:45
58:48
25.2
215
61:52
Adrian Cole
PB
V55
M
Stowmarket
61:52
61:52
20.6
216
62:02
Jennifer Merry
PB
V35
W
Sudbury Joggers
62:02
61:24
21.8
217
62:02
James Wood
SB
V50
M
Sudbury Joggers
62:02
61:24
13.8
218
62:08
Eloise Bird
SB
V50
W
St. Edmund Pacers
62:08
57:44
19.5
219
62:11
Anna Young
PB
V45
W
Great Bentley
62:11
62:11
26.9
220
62:13
Hayley Green
SEN
W
221
62:19
Melissa Rittimut-mak
V45
W
Saint Edmund Pacers
222
62:34
Luke Cain
V40
M
223
62:36
Bex Gilbert
SB
V35
W
Felixstowe
62:36
61:57
30.0
224
62:37
Laura Downs
SEN
W
225
62:37
Joe Naughton
PB
V55
M
Stowmarket
62:37
60:32
23.1
226
62:40
Samantha Stedman-Jones
PB
V50
W
Bungay Black Dog
62:40
62:40
30.8
227
62:46
Dean Abdul
V40
M
228
62:46
Carl Jarrett
SB
V40
M
Felixstowe
62:46
61:53
23.4
229
62:47
Bobbie Sauerzapf
SB
V55
W
Bungay Black Dog
62:47
54:46
18.6
230
62:51
Amanda Crichton
V40
W
Rushmere Community Runners
231
63:03
Lisa Squirrell
SB
V40
W
Woodbridge
63:03
62:25
17.3
232
63:04
Julian Holland
V40
M
233
63:05
Jessica Ames
SEN
W
234
63:09
Mary Akin-george
V40
W
235
63:37
Gregory Stowe
SB
V40
M
Stowmarket
63:37
63:28
34.7
236
63:42
Paul Beland
V60
M
237
63:46
Joanne Rosenwold
PB
V45
W
Haverhill RC
63:46
63:46
27.5
238
63:46
Grace Judge
SB
V55
W
Haverhill RC
63:46
62:16
21.2
239
63:53
Deborah Hall
V55
W
240
63:54
Jack Wilders
SEN
M
Clacton Seafront Runners
241
63:55
Richard Smith
SB
V55
M
Felixstowe
63:55
59:04
28.7
242
64:07
Paul Dorset
SB
V45
M
Felixstowe
64:07
61:37
20.1
243
64:13
Katie Price
V45
W
244
64:20
Hayley Gerrard
PB
V50
W
Norwich RR
64:20
64:20
20.1
245
64:21
Claire Pizzey
V45
W
246
64:32
Joanna Blyth
PB
V45
W
Felixstowe
64:32
64:32
20.2
247
64:36
Paul Amond
V45
M
248
64:39
Keith Fisher
V55
M
249
64:40
Gary Jarvis
PB
V45
M
Felixstowe
64:40
64:40
33.9
250
64:46
Hayley Howard
V40
W
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this