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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:21	Andrew Hennessy		V40	M	Wells City/Thames Valley	17:05	16:51	3.0
	2	17:47	Adam Howlett		V45	M	Framlingham	16:45	16:30	0.6
	3	18:00	Paul Wain		U20	M	Ipswich Jaffa	17:29	16:41	2.1
	4	18:17	David Hollidge		V35	M	Banbury	17:24	17:08	14.8
	5	19:00	Ryan Bumphrey		U15	M	Unattached
	6	19:01	Gary Taylor		S30	M	Felixstowe	18:05	16:47	1.3
	7	19:07	Ben Jacobs		V40	M	Felixstowe	18:02	17:46	4.5
	8	19:12	Joseph Peat		S25	M	Ipswich Jaffa	19:11	18:01	23.6
	9	19:38	Jamie Dines		S30	M	Unattached
	10	19:47	Dave Solomon		V50	M	Felixstowe	18:33	18:04	2.9
	11	19:57	Jordan Winbourne		S20	M	Hedge End	18:51	16:28	-0.3
	12	20:00	Marcus Catlin		V40	M	Ipswich Jaffa	18:32	18:27	6.1
	13	20:08	Hugh Singleton		S25	M	Unattached
	14	20:11	Adam Johnson		V45	M	Hadleigh Hares	19:37	18:32	9.5
	15	20:20	Len Saunders		V40	M	Felixstowe	19:34	19:34	12.6
	16	20:28	Garry Cullum		V40	M	Felixstowe	19:02	17:47	5.8
	17	20:42	Ian France		V40	M	Unattached
	18	21:04	Jaroslaw Peplinski		V35	M	Unattached
	19	21:09	Matthew Harrall		S25	M	Unattached
	20	21:17	Cameron Mitchell		S25	M	Unattached
	21	21:20	Gary Parker		V35	M	Harwich	18:35	18:25	10.0
	22	21:22	Dave Lumby		V55	M	Ipswich Jaffa	19:40	19:15	17.4
	23	21:31	John Hood	SB	V45	M	Mid Essex	21:31	20:29	13.0
	24	21:39	Dave Newson		V55	M	Unattached
	25	21:45	Chris Swanston		S25	M	Unattached
	26	21:47	Chris Servant		V50	M	Ipswich Jaffa	20:30	19:59	8.2
	27	21:54	Trevor Fulcher		V45	M	Unattached
	28	21:58	Unknown Athlete		SEN	M	Unattached
	29	22:00	Robin Harper		V40	M	Felixstowe	19:08	18:26	7.0
	30	22:03	Kelly Wagland		V50	M	Unattached
	31	22:05	Jonathan Davy		V60	M	Unattached
	32	22:06	Alex Dickin		S20	M	Unattached
	33	22:15	Darren Cook		V40	M	Felixstowe	18:45	18:19	6.4
	34	22:19	Chris Winbourne	PB	V45	M	Hedge End	21:29	21:29	27.0
	35	22:23	Kerry Buckley		V45	M	Felixstowe	21:15	20:15	8.7
	36	22:25	Andrew Laws	SB	V50	M	Ipswich Jaffa	22:25	19:48	7.1
	37	22:27	Dean Abdul		V35	M	Unattached
	38	22:27	John Vinecombe		S25	M	Unattached
	39	22:28	Justin Hender		V45	M	Felixstowe	20:42	18:50	10.5
	40	22:33	Ben Askew		V40	M	Unattached
	41	22:33	Paul Elliott		V45	M	Unattached
	42	22:35	Keith Andrews		V35	M	Unattached
	43	22:35	Unknown Athlete		SEN	M	Unattached
	44	22:39	Chris Murray		V45	M	Unattached
	45	22:41	Daniel Rivera		S25	M	AXA UK Running Club
	46	22:43	James Roberts		S30	M	Unattached
	47	22:48	Joseph Hullis		U15	M	Unattached
	48	22:48	Duncan Chenery		V55	M	Ipswich Jaffa/Bungay Black Dog	22:19	21:54	16.4
	49	22:52	Alex Harvey		S30	M	Unattached
	50	22:54	Steve Page		V50	M	Unattached
	51	23:00	Simon Christie		V45	M	Unattached
	52	23:05	Stuart Williamson		S30	M	Unattached
	53	23:08	Karl Rolfe		V40	M	Unattached
	54	23:13	Stephen Harvey		S30	M	Unattached
	55	23:22	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	18.0
	56	23:30	Matt Wesley		S25	M	Unattached
	57	23:35	Alex Jacobs		V35	M	Felixstowe	23:11	21:22	23.6
	58	23:39	Mark Flatman		V40	M	Unattached
	59	23:40	Glen Avis		V50	M	Hadleigh Hares	22:19	22:19	14.6
	60	23:42	Andrew Myers		V50	M	Unattached
	61	23:44	Dave Thomas		V55	M	Unattached
	62	23:52	Victoria Breadman		S30	W	Felixstowe	22:29	20:18	33.1
	63	23:58	Wieslaw Kijak		V35	M	Unattached
	64	24:03	Oliver Christie		U18	M	Unattached
	65	24:08	Paul Horne		V55	M	Vegetarian	22:17	21:17	20.3
	66	24:10	Ben Fosh		S25	M	Unattached
	67	24:14	Luke Groves	SB	S30	M	Great Bentley	24:14	23:33	23.8
	68	24:15	Stuart Wright	PB	V40	M	Felixstowe	23:48	19:17	6.6
	69	24:17	Rachel Bodsworth		V35	W	Hadleigh Hares	23:26	22:00	14.0
	70	24:22	James Nicholls		S30	M	Unattached
	71	24:23	Nigel Barnes		V45	M	Vegan	23:46	20:56	9.2
	72	24:24	Neil Quarton		V45	M	Unattached
	73	24:25	Unknown Athlete		SEN	M	Unattached
	74	24:36	Simon Askew		V40	M	Unattached
	75	24:43	Andrew Stewart	SB	V55	M	Hadleigh Hares	24:14	23:22	28.7
	76	24:45	Terry Spurgeon		V50	M	Rushmere	24:01	21:22	12.1
	77	24:50	Paul Poulton		V60	M	Chase H	24:10	23:13	31.1
	78	24:58	Martin Murray		V40	M	Unattached
	79	24:59	Graham Waudby		V45	M	Sweatshop Running Community
	80	25:02	Daniel Gould		V40	M	Felixstowe	24:22	21:30	25.7
	81	25:03	Neil Gillingham		S30	M	Ipswich	18:56	18:23	8.3
	82	25:04	Barnaby Jacobs		S30	M	Unattached
	83	25:13	Orlando Costa		S30	M	Unattached
	84	25:16	Unknown Athlete		SEN	M	Unattached
	85	25:20	Gavin Codd		V45	M	Unattached
	86	25:30	George Sadler		V45	M	Unattached
	87	25:42	John Patterson		V40	M	Unattached	23:56	23:49	25.6
	88	25:43	John Wesley		V55	M	Unattached
	89	25:46	Lee Morphew		V40	M	Unattached
	90	25:51	Scott MacSephney		V50	M	Ipswich Jaffa	19:32	17:53	14.1
	91	25:53	Matt Swanston		S25	M	Unattached
	92	25:57	Simon Linford-Wood		V55	M	Unattached
	93	26:03	Alun Cleverley		V50	M	Unattached
	94	26:15	Clive Stafford		V50	M	Unattached
	95	26:23	Jan Hart		V45	W	Unattached	26:18	25:17	22.8
	96	26:36	David Weeding		V45	M	Stowmarket	26:08	25:47	21.2
	97	26:39	Karen Deasy		V35	W	Unattached
	98	26:42	Carole Challis		V35	W	Suffolk Trail Runners	26:26	23:17	22.1
	99	26:42	Peter Woods		S30	M	Felixstowe	21:40	19:11	11.3
	100	26:43	David Catchpole		V45	M	Unattached
	101	27:00	Terry Bond		V60	M	Unattached	26:37	25:29	29.5
	102	27:11	Andrew Cocker		V50	M	Unattached	25:31	24:24	21.1
	103	27:12	Matthew Salisbury		S30	M	Unattached
	104	27:12	Sharon Cullum		V45	W	AXA UK Running Club
	105	27:18	Peter Knox		V45	M	Unattached
	106	27:21	Duncan Chamberlain		V50	M	Ipswich Jaffa	25:05	23:25	21.2
	107	27:23	Liam Davison		S25	M	Norwich RR	26:11	22:56	20.4
	108	27:28	Marie Paveley		V40	W	Unattached
	109	27:37	Samuel Shillaw		U15	M	Unattached
	110	27:38	James Shillaw		V50	M	Unattached
	111	27:47	Steve Wain		V45	M	Unattached
	112	27:50	Paul Goldring		V40	M	Ipswich Jaffa	24:35	23:09	13.9
	113	27:56	Lisa Catchpole		V35	W	Unattached
	114	27:58	Gary Sheen		V45	M	Unattached
	115	28:00	John Anscomb		V50	M	Unattached
	116	28:12	Nick Milner		V55	M	Unattached
	117	28:13	Jacquelyn Wesley		V55	W	Unattached
	118	28:25	Clive Wilkinson		V55	M	Suffolk Schs	25:36	23:13	19.8
	119	28:34	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	27:37	26:04	18.3
	120	28:34	Clare Shortman		S25	W	Unattached
	121	28:36	Hannah Harvey		V35	W	Unattached
	122	28:37	Brad Drew		S20	M	Unattached
	123	28:43	Tim Gaved		V50	M	Unattached
	124	28:46	Eleanor Bedwell		S20	W	University of East Anglia Tri Club
	125	28:49	Lisa Lockwood		S25	W	Unattached
	126	28:50	Liz Nalet		V55	W	Unattached
	127	28:53	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	23.6
	128	28:58	Paul Cline		V35	M	Ipswich Jaffa	28:57	21:57	16.5
	129	28:59	Owen Wright		S30	M	Unattached
	130	29:01	Rachel Mills		V40	W	Unattached
	131	29:02	Justin Rayner		V45	M	Unattached
	132	29:05	Ian Wallis		V60	M	Charles Derby Vitality Club
	133	29:17	Mark Page		V45	M	Unattached
	134	29:21	Natalie Anscomb		S25	W	Unattached
	135	29:25	Larissa Mayhew		V45	W	Unattached
	136	29:32	Elie Ishac		V55	M	Felixstowe	28:38	27:47	38.1
	137	29:40	Aston Ramsey		S25	M	Unattached
	138	29:48	Grace Weeding		U15	W	Ipswich	27:06	26:45	25.1
	139	29:49	Tim Norton		S25	M	Unattached
	140	29:56	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	141	30:01	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:00	26:00	26.5
	142	30:02	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	26.2
	143	30:10	Alex Underwood		V60	M	Unattached	27:26	26:11	33.3
	144	30:29	Sarah Parker		S25	W	Unattached
	145	30:43	Jeffrey Rix		V50	M	Unattached
	146	30:43	Daniel John Sedgwick		V35	M	Unattached
	147	30:44	Claire Lewis		V50	W	Unattached
	148	30:45	Roseanne Byford		S25	W	Unattached
	149	30:52	Margaret Patterson		V40	W	Unattached	29:27	29:27	34.7
	150	30:54	Tina Cullum		V40	W	Unattached
	151	31:00	Lucy Taylor		S25	W	Ipswich Jaffa	28:03	26:15	41.1
	152	31:01	Unknown Athlete		SEN	M	Unattached
	153	31:02	Mike Gillingham		V60	M	Unattached	27:10	26:03	36.0
	154	31:03	Marie Hullis		V45	W	Unattached
	155	31:15	Lee Davies		S30	M	Unattached
	156	31:18	Holly MacKie		V35	W	Unattached
	157	31:26	Wai Lok Ng		U18	M	Unattached
	158	31:29	David Langdon		S30	M	Unattached
	159	31:41	Thomas McNally		U15	M	Unattached
	160	31:45	Callum Diver		U15	M	Unattached
	161	31:48	Unknown Athlete		SEN	M	Unattached
	162	31:57	Nigel Guppy		V50	M	Unattached
	163	31:59	Gary Jarvis		V40	M	Felixstowe	27:32	26:50	37.7
	164	32:07	Ian Dixon		V45	M	Unattached
	165	32:13	Philippa Stribling		S25	W	Unattached
	166	32:14	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	21.0
	167	32:21	Mike Rosbrook		V75	M	Hadleigh Hares	26:05	24:06	36.1
	168	32:38	Sarah Banthorpe		V40	W	Unattached
	169	32:40	Carla Ramsey		S25	W	Unattached
	170	32:46	Bill Ross		V45	M	Unattached
	171	32:48	Stephen Bumphrey		V55	M	Unattached
	172	32:56	Robert Kemp		S30	M	Felixstowe	28:23	28:16	27.8
	173	33:02	Mark Crawley		V60	M	Unattached
	174	33:07	Gemma Cook		S20	W	Unattached
	175	33:18	James McNally		V50	M	Unattached
	176	33:18	Gill Fry		V50	W	Unattached	30:14	30:10	30.1
	177	33:20	Unknown Athlete		SEN	M	Unattached
	178	33:23	Lucy Webb		S25	W	Unattached
	179	33:26	Stephen McConnell		V45	M	Unattached
	180	33:29	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	29.2
	181	33:37	Christine Garrington		V50	W	Unattached
	182	33:54	Patrick Swanston		V50	M	Unattached
	183	34:03	Sue Russell		V35	W	Capel	32:58	29:59	25.4
	184	34:09	Unknown Athlete		SEN	M	Unattached
	185	34:56	Nicola Stevenson		V55	W	Felixstowe	27:42	25:54	22.6
	186	34:57	Clyde Harris		V55	M	Unattached
	187	35:53	Unknown Athlete		SEN	M	Unattached
	188	35:53	Roger Taylor		V40	M	Unattached
	189	36:16	Nicola Caba		V50	W	Unattached
	190	36:17	Lourdes Kocurek		V50	W	Unattached
	191	36:36	Sally Solomon		V50	W	Felixstowe	31:59	30:03	30.2
	192	36:37	Gennifer Solomon		S25	W	Felixstowe	31:08	31:08	41.8
	193	36:39	Marianne Hedge		V40	W	Felixstowe	28:41	26:53	30.8
	194	36:46	Glen Mures		V45	M	Unattached
	195	36:51	Mike Williams		V55	M	Run For Your Life
	196	37:22	Alison Renshaw		V35	W	Ipswich Jaffa	34:48	28:53	31.5
	197	37:31	Niki MacSephney		V40	W	Ipswich Jaffa	31:43	29:10	25.9
	198	37:56	L Gannon		V35	W	Unattached
	199	38:00	Zac Deveraux		U15	M	Unattached
	200	38:04	Unknown Athlete		SEN	M	Unattached
	201	38:06	Steve Bulger		V60	M	Unattached
	202	38:07	Caroline Williamson		S25	W	Unattached
	203	39:15	Rachael Dixon		V40	W	Unattached
	204	39:15	April Old		S30	W	Unattached
	205	39:49	Sinead Convey		V35	W	Unattached
	206	39:49	Sophie Melton		S25	W	Unattached
	207	40:26	Jeannie Lowe		V60	W	Unattached
	208	40:43	Helen Dawdry		V35	W	Run For Your Life
	209	40:53	Linda Ratcliffe		V65	W	Unattached
	210	41:01	Rhys Thompson		S25	M	Unattached
	211	41:03	Caroline Rodgers		V45	W	Unattached
	212	41:04	Graham Rodgers		V50	M	Unattached
	213	41:34	Jane Hullis		V65	W	Unattached
	214	41:35	Imogen Hullis		U18	W	Unattached
	215	42:22	Sharon Mangoma		V40	W	Unattached
	216	44:01	Mark Godbold		V50	M	Ipswich	21:30	21:30	13.2
	217	44:05	Eric Cave		V65	M	Unattached
	218	45:59	Louise Jolly		S20	W	Unattached
	219	46:14	Alison Woods		V60	W	Unattached
	220	50:13	Olivia Jacobs		U18	W	Unattached
	221	50:22	Terence Rogers		V60	M	Unattached
	222	50:23	Mandy Godbold		V45	W	Ipswich	24:53	24:16	23.3