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5.6MMT SM
	Pos	Gun	Name	AG		Club	HC
	1	28:20	Guy Smith	SEN	M	Swansea/Cardiff Uni	-3.5
	2	28:28	Morgan Davies	SEN	M	Bridgend	2.8
	3	30:18	Matthew Harvey	V35	M	Swansea	-1.2
	4	30:25	James Carpenter	SEN	M	Neath	7.8
	5	30:38	Oliver Kyriakides	U23	M	Southend/Swansea Uni	2.6
	6	30:48	James Dean	SEN	M	Swansea	2.3
	7	31:19	Matthew Richards	SEN	M	Swansea/Pembrokeshire	4.2
	8	31:20	Andrew Reynolds	V35	M	Neath	0.9
	9	31:22	Lewys Hobbs	V35	M	Swansea	21.9
	10	32:05	Daniel Triggs	SEN	M	Neath	-0.1
	11	32:06	Nathan Flear	SEN	M	3M Gorseinon	2.9
	12	32:09	David Keenan	SEN	M	Llanelli	-0.9
	13	32:11	Richard Jones	V45	M	Newport	-0.2
	14	32:15	Rob Davies	SEN	M	Amman Valley	0.0
	15	32:50	Gareth Ayres	SEN	M	Port Talbot	2.0
	16	33:10	Craig Jones	SEN	M	Swansea	2.1
	17	33:11	Adam Jelf	SEN	M	SVR
	18	33:22	Wayne Bowen	V40	M	Swansea	8.7
	19	33:24	Gareth Davey	V40	M	Neath	1.8
	20	33:28	Marc Evans	SEN	M	Amman Valley
	21	33:29	Shaun Neubert	SEN	M	Pembrokeshire Harriers
	22	33:35	Alan Davies	V65	M	Llanelli	3.5
	23	33:39	Ben Phillips	V35	M	Port Talbot	3.8
	24	33:41	Ifan Lloyd	V55	M	Swansea	1.6
	25	33:42	Christopher Jenkins	V40	M	Neath/Porthcawl Runners	2.0
	26	33:45	Jason Price	V45	M	Llanelli	4.0
	27	33:48	Daniel Morgan	SEN	M	Windsor Slough Eton & Hounslow/Swansea/New Zealand	2.4
	28	34:06	Daryn David	SEN	M	Port Talbot	8.1
	29	34:14	Andrew Poston	SEN	M	Tata
	30	34:19	Hugh Pascoe	SEN	M	WUUSSS Tri
	31	34:41	Jonathan Jarvis	SEN	M	Run 4 all
	32	34:44	Steve Davies	SEN	M	Guest
	33	34:49	David Garcia	SEN	M	Swansea	14.7
	34	34:51	Thomas Guest	V50	M	Swansea	3.2
	35	34:54	Charles Walsh	V40	M	Swansea	4.4
	36	34:55	John Canast	SEN	M	Pembrokeshire Harriers
	37	34:56	Nino Gatti	SEN	M	Port Talbot	1.3
	38	34:56	Ryan Evans	SEN	M	Ogmore Phoenix	4.3
	39	34:59	Martin Cole	V50	M	Run4All	6.0
	40	35:02	Christopher Francis	SEN	M	3M Gorseinon	3.2
	41	35:03	Dean Summers	V35	M	Llanelli	-0.5
	42	35:05	Ian Webb	V60	M	Llanelli	6.5
	43	35:09	Timothy Williams	V40	M	Port Talbot	15.4
	44	35:19	Ian Bird	SEN	M	Port Talbot	6.0
	45	35:22	Steve Davies	SEN	M	Pembrokeshire Harriers
	46	35:23	Daniel Totterdale	SEN	M	Llanelli	7.6
	47	35:25	Geoffrey Robinson	V50	M	Swansea	5.5
	48	35:30	David Bennett	V45	M	Porthcawl Runners	5.6
	49	35:35	Graeme Rand	SEN	M	Cwm Ogwr
	50	35:36	William Tyson	U23	M	Newbury/Swansea Uni	1.6
	51	35:46	Peter Crane	SEN	M	NBT
	52	36:09	Rhys Harries	SEN	M	Sospan Road Runners
	53	36:14	Ceri Isaac	SEN	M	3M Gorseinon	14.6
	54	36:17	Geraint Lewis	V40	M	Porthcawl Runners	2.1
	55	36:20	Mike Tate	V45	M	Celtic Tri/Port Talbot	5.1
	56	36:21	Ashley Pascoe	V45	M	3M Gorseinon	3.7
	57	36:22	Aled Jones Davies	SEN	M	Trots
	58	36:24	Ian Ogilvie	V50	M	Brackla Harriers	6.2
	59	36:28	Fin Hardie	SEN	M	Swansea University
	60	36:31	Steven Taylor	V35	M	Swansea	4.2
	61	36:36	Marc Barrow	SEN	M	SVR
	62	36:42	Simon Scurrell	V35	M	Taf Running & Orienteering (TROTS)	10.4
	63	36:50	John Lloyd	V50	M	Brackla Harriers	4.4
	64	36:51	David Kingsland	V40	M	Port Talbot	7.5
	65	36:52	Alex John	SEN	M	SVR
	66	36:53	Robert Bennett	V45	M	Porthcawl Runners	3.8
	67	36:58	Daniel Otteson	V35	M	Swansea	1.7
	68	37:01	Simon Vaughan	V45	M	3M Gorseinon	6.2
	69	37:03	Steve Hogan	SEN	M	Cornelli Striders
	70	37:08	Tomos Watson	SEN	M	Swansea University
	71	37:11	Chris Lewis	SEN	M	Run 4 all
	72	37:16	Christopher Lewis	V40	M	Port Talbot	5.9
	73	37:18	Stacey Farnell	SEN	M	SVR
	74	37:21	Stephen Arnold	SEN	M	PPRC
	75	37:25	Geraint Jones	SEN	M	Amman Valley	5.8
	76	37:29	Gareth Danter-Hill	SEN	M	Cornelli Striders
	77	37:35	Arran McCalmon	SEN	M	Port Talbot Harriers
	78	37:36	William Edwards	V45	M	Porthcawl Runners	5.1
	79	37:37	James Graham	SEN	M	Celtic Tri
	80	37:39	David Crane	SEN	M	NBT
	81	37:46	Lee Morris	V35	M	3M Gorseinon	10.2
	82	37:51	Seb Ruscoe	SEN	M	Farnham TC/Swansea	6.1
	83	37:58	Adam Clarke	SEN	M	Guest
	84	38:00	Carl Feiven	SEN	M	Cornelli Striders
	85	38:09	Ben Bottrill	U20	M	Swansea Uni	4.4
	86	38:19	Gareth Richards	V45	M	Ogmore Phoenix	10.4
	87	38:21	Gareth Parry	V35	M	3M Gorseinon	5.0
	88	38:28	Peter Osborne	V55	M	Llanelli	6.0
	89	38:28	Nick Francis	SEN	M	SVR
	90	38:33	Keith Powell	SEN	M	Cornelli Striders
	91	38:36	Chris Simons	SEN	M	3M Gorseinon	9.6
	92	38:37	Craig Foley	SEN	M	Port Talbot	0.1
	93	38:39	Chris Campbell	SEN	M	NBT
	94	38:44	Paul Robbins	SEN	M	Llanelli Masters
	95	38:48	Nicholas Merrony	V55	M	Taf Running & Orienteering (TROTS)	6.9
	96	38:49	Gareth Jenkins	SEN	M	Ogmore Phoenix	9.6
	97	38:52	Christopher John	SEN	M	Port Talbot	9.0
	98	38:57	Mathew Bunce	V40	M	Brackla Harriers	9.5
	100	38:58	James Edy	SEN	M	Run 4 all
	99	38:58	Richard Callaghan	SEN	M	Sospan Road Runners
	101	39:00	Gari John	SEN	M	SVR
	102	39:08	Michael Roderick	SEN	M	PPRC
	103	39:10	Iain Hendry	SEN	M	Run 4 all
	104	39:12	Jos Jones	V40	M	Swansea/Welsh Masters	10.2
	105	39:18	Glenn Loosemore	SEN	M	Guest
	106	39:20	Matthew Reynolds	V35	M	Port Talbot	7.3
	107	39:37	Kevin Raymond	SEN	M	Run 4 all
	108	39:46	Andrew Evans	SEN	M	Run 4 all
	109	39:46	Steve Williams	SEN	M	NBT
	110	39:48	Gareth Taylor	V35	M	Brackla Harriers	8.7
	111	39:53	Kris Denholm	V50	M	Ogmore Phoenix	7.4
	112	39:54	Mat Giles	SEN	M	SVR
	113	39:58	Robert Campion	SEN	M	Llanelli Masters
	114	40:02	Craig Wilyeo	SEN	M	Port Talbot Harriers
	115	40:05	Alex Wilson	SEN	M	Guest
	116	40:22	Martin Slucutt	V40	M	Swansea	11.9
	117	40:24	Jamie Lewis	SEN	M	Port Talbot	5.7
	118	40:25	Nathan Evans	SEN	M	SVR
	119	40:31	Martin Hines	V45	M	Run4All/Unattached	8.2
	120	40:32	Tenniel O'Brien	SEN	M	PPRC
	121	40:33	Michael Warner	SEN	M	Run 4 all
	122	40:35	Kelvin Davies	SEN	M	Pontardawe	18.2
	123	40:39	Bill Leslie	V45	M	Amman Valley	12.3
	124	40:41	Paul Davies	SEN	M	PT Wizards
	125	40:42	Ryan King	V45	M	Sospan	14.9
	126	40:43	Paul Rees	SEN	M	PT Wizards
	127	40:53	David Parfitt	SEN	M	PT Wizards
	128	41:00	Tudor Mile	SEN	M	Run 4 all
	129	41:01	David Evans	SEN	M	Clwb Rhedeg
	130	41:04	Tim Jones	SEN	M	3Ms
	131	41:09	Steven Jones	V45	M	Port Talbot	9.8
	132	41:15	Edward Cullen	SEN	M	PPRC
	133	41:26	Dai James	SEN	M	Ogmore Phoenix	7.2
	134	41:31	Chris Davies	SEN	M	Run 4 all
	135	41:32	Dylan Harries	SEN	M	Clwb Rhedeg
	136	41:32	Darren Harries	SEN	M	Clwb Rhedeg
	137	41:36	Jonathan Davies	SEN	M	PPRC
	138	41:38	Mark Terry	V60	M	Taf Running & Orienteering (TROTS)	19.6
	139	41:48	Philip Cheater	SEN	M	PPRC
	140	41:51	Gareth Williams	SEN	M	PPRC
	141	41:51	James Dilks	V40	M	Taf Running & Orienteering (TROTS)	17.0
	142	41:56	Steven James	V40	M	Ogmore Phoenix	8.4
	143	41:56	Julian Maine	V60	M	Porthcawl Runners	10.9
	144	41:59	Chris Jones	V50	M	Porthcawl Runners	12.6
	145	42:03	Cian Evans	SEN	M	Run 4 all
	146	42:07	John Young	V45	M	Port Talbot	12.8
	147	42:09	Ian Lloyd	SEN	M	SVR
	148	42:10	Lee Llewelyn	SEN	M	Run 4 all
	149	42:11	Owen Davies	V40	M	Swansea	6.4
	150	42:12	Richard Bleaney	SEN	M	Run 4 all
	151	42:18	Evan Phillips	SEN	M	Cornelli Striders
	152	42:19	Mike Prasad	V50	M	3M Gorseinon	14.7
	153	42:19	Anthony Wilkinson	SEN	M	Cornelli Striders
	154	42:22	Andrew Munday	SEN	M	Brackla Harriers
	155	42:27	Gary Rossiter	SEN	M	Port Talbot Harriers
	156	42:32	Carl Trowbridge	SEN	M	Sospan Road Runners
	157	42:33	Nicholas Harris	SEN	M	Ogmore Phoenix	10.6
	158	42:39	Ross Bamsey	SEN	M	PT Wizards
	159	42:42	Stephen Perks	SEN	M	Run 4 all
	160	42:44	Kneale Diamond	V40	M	Sospan	15.9
	161	42:49	Richard Hesketh	SEN	M	Cornelli Striders
	162	42:57	Simon Partridge	SEN	M	NBT
	163	43:04	Andrew Downie	V35	M	Swansea	11.0
	164	43:12	Neil Horsley	SEN	M	NBT
	165	43:16	Rhys Roberts	SEN	M	Swansea Uni	22.4
	166	43:18	Michael Halsall	SEN	M	Llanelli Masters
	167	43:21	Richard Beech	V55	M	Brackla Harriers	12.2
	168	43:28	Mark Evans	V50	M	Brackla Harriers	18.3
	169	43:36	Tom Bryant	SEN	M	Taf Running & Orienteering (TROTS)	11.5
	170	43:39	Mark Pedler	SEN	M	Cornelli Striders
	171	43:47	Andy Fisher	V50	M	Brackla Harriers	13.3
	172	43:48	Andrew Courts	SEN	M	PT Wizards
	173	43:54	Mike James	SEN	M	PT Wizards
	174	44:01	Liam Oak	U23	M	Port Talbot	4.1
	175	44:02	Tim Hubbard	SEN	M	Port Talbot Harriers
	176	44:04	Jonathan Jones	V35	M	Llanelli	24.5
	177	44:05	Brian Lewis	SEN	M	PT Wizards
	178	44:06	Mike Rose	SEN	M	Tata
	179	44:12	Chris Williams	SEN	M	Sospan Road Runners
	180	44:24	Mark Davies	V40	M	3M Gorseinon	22.2
	181	44:30	Paul Johnson	V55	M	Ogmore Phoenix	24.5
	182	44:36	Gary Vaughan	SEN	M	PT Wizards
	183	44:52	David Charles	SEN	M	Port Talbot Harriers
	184	44:55	Steve Hames	SEN	M	NBT
	185	45:11	Ryan Bunce	U20	M	Brackla Harriers	6.7
	186	45:15	Chris Adams	SEN	M	Tata
	187	45:28	James McKenna	SEN	M	Run 4 all
	188	45:29	Charles Hatfield	SEN	M	Swansea Harriers
	189	45:29	Benjamin Mulcahy	SEN	M	Celtic Tri
	190	45:34	David Sheard	V50	M	Ogmore Phoenix	14.8
	191	45:36	Jack Ayoub	SEN	M	Guest
	192	45:40	David Doherty	V60	M	3M Gorseinon	19.1
	193	45:42	Richard Jones	SEN	M	Cornelli Striders
	194	45:52	Paul Robin	SEN	M	Port Talbot Harriers
	195	46:00	Lee Kwok	SEN	M	Run 4 all
	196	46:03	Elfed Joseph	V45	M	3M Gorseinon	18.5
	197	46:04	Cai Pughsley	U23	M	Port Talbot	18.1
	198	46:05	Eric Davey	SEN	M	Llanelli Masters
	199	46:14	Christopher Jones	V45	M	3M Gorseinon	10.6
	200	46:19	Alun Evans	SEN	M	PPRC
	201	46:22	Stephen Godwin	SEN	M	Cornelli Striders
	202	46:25	Jordan Lane	U20	M	Port Talbot	6.8
	203	46:26	Glenn Williams	SEN	M	Sospan Road Runners
	204	46:50	Geraint H Jenkins	V50	M	Amman Valley	14.1
	205	46:54	Nick Owen	SEN	M	SVR
	206	46:55	Gareth Evans	SEN	M	PT Wizards
	207	47:00	Craig Williams	V40	M	Port Talbot	18.0
	208	47:06	Stephen Jenkins	SEN	M	Cornelli Striders
	209	47:14	Brian Fox	V70	M	Swansea	22.1
	210	47:19	Mark Davies	SEN	M	PPRC
	211	47:22	Martin Hillier	SEN	M	Run 4 all
	212	47:28	Kevin Thomas	SEN	M	PT Wizards
	213	47:30	Neil Clode	SEN	M	Guest
	214	47:38	Jeffrey Evans	SEN	M	Cornelli Striders
	215	47:47	Dafydd Brown	SEN	M	Tata
	216	47:50	Jason Jones	SEN	M	PT Wizards
	217	47:56	Dylan Rudling	U20	M	Swansea Uni	17.0
	218	48:00	Benjamin Bowen	SEN	M	Sospan	28.5
	219	48:36	Phil Sumbuor	SEN	M	Run 4 all
	220	49:07	Marc Davies	V40	M	Celtic Tri	3.6
	221	49:09	Iwan Dowie	SEN	M	Cornelli Striders
	222	49:09	Patrice Gris	SEN	M	Cornelli Striders
	223	49:31	John Marson	V40	M	Llanelli	19.7
	224	50:23	Adam Purchase	SEN	M	Tata
	225	50:27	Howard Jones	V60	M	Brackla Harriers	17.2
	226	51:12	Geoff White	SEN	M	Run 4 all
	227	51:55	Uku Kumari	V65	M	Swansea	24.7
	228	52:01	Andrew Wilkins	V60	M	Brackla Harriers	22.3
	229	52:02	Christie Colman	SEN	M	Cwm Ogwr
	230	52:11	John Ayres	SEN	M	PT Wizards
	231	52:28	Craig Kelly	SEN	M	Port Talbot	29.5
	232	52:36	Dave Hughes	V50	M	Bridgend/Cornelly	10.0
	233	52:42	John Holohan	V65	M	3M Gorseinon	22.7
	234	53:19	Christopher Phillips	SEN	M	Clwb Rhedeg
	235	53:30	Gareth Lloyd Davies	SEN	M	Ogmore Phoenix
	236	53:38	Kyle Green	SEN	M	Run 4 all
	237	54:09	Tony Holling	SEN	M	PT Vets
	238	55:36	Arthur Yarington	SEN	M	Run 4 all
	239	55:54	Nigel Leighton Jones	V60	M	Llanelli Strollers	25.8
	240	58:00	Mark Bankhead	SEN	M	Cornelli Striders
	241	59:04	Ian Swanson	SEN	M	PT Wizards
	242	63:31	Peter Beard	SEN	M	Sospan Road Runners
	243	65:15	Cledwyn Jones	SEN	M	Guest
	244	66:06	Emyr Evans	V35	M	Llanelli	36.6
	245	70:04	Vince Lawlor	SEN	M	Cornelli Striders
	246	71:42	Dave Gilbert	SEN	M	MDC
5.6MMT SW
	Pos	Gun	Name	AG		Club	HC
	1	35:06	Llinos Jones	V35	W	Amman Valley	4.2
	2	35:16	Claire Bunce	SEN	W	Swansea	15.4
	3	35:29	Hannah Munday	SEN	W	Swansea	12.9
	4	36:37	Helen Marshall	V35	W	Swansea	8.3