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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:09	Harry Fitzgerald		U18	M	Ipswich	16:58	16:58	7.4
	2	18:17	Ben Jacobs		V40	M	Felixstowe	18:02	17:46	3.1
	3	18:43	Louis Suggett		S25	M	Trafford	17:47	17:22	1.3
	4	18:46	Dave Solomon		V50	M	Felixstowe	18:33	18:04	4.6
	5	18:58	Ryan Bumphrey		U15	M	Unattached
	6	19:25	Paul Wain		U20	M	Ipswich Jaffa	17:29	16:41	2.4
	7	19:33	Ali Stafford		S25	M	Unattached	19:09	19:09	9.0
	8	20:05	Christopher Osborne		V40	M	Unattached
	9	20:06	Hugh Singleton		S25	M	Unattached
	10	20:08	Len Saunders		V40	M	Felixstowe	19:34	19:34	8.8
	11	20:17	Darren Cook		V40	M	Felixstowe	18:45	18:19	5.9
	12	20:18	Damian Baker		V40	M	Daventry/Daventry Road Runners	19:06	18:58	7.0
	13	20:25	Stuart Buchan		S25	M	Ipswich Jaffa	19:13	17:59	2.4
	14	20:31	Matt Wesley		S25	M	Unattached
	15	20:36	Ian France		V40	M	Unattached
	16	20:40	Robin Harper		V40	M	Felixstowe	19:08	18:26	7.1
	17	20:54	Justin Hender		V45	M	Felixstowe	20:42	18:50	13.7
	18	20:57	Peter Crawley		S30	M	Unattached
	19	21:07	Max Ashmore		U15	M	Ipswich	19:26	18:51	15.4
	20	21:10	Neil Gillingham		S30	M	Ipswich	18:56	18:23	7.1
	21	21:12	Adrian Goode		V50	M	Felixstowe	20:46	19:51	9.8
	22	21:27	Peter Jones		V60	M	Windle Valley Runners	20:58	20:49	11.0
	23	21:28	Chris Swanston		S25	M	Unattached
	24	21:36	Chloe Gilbert		U15	W	Ipswich	20:51	20:51	19.0
	25	21:40	Adam Willis		S20	M	Unattached
	26	21:42	Dave Newson		V55	M	Unattached
	27	21:44	Dean Abdul		V35	M	Unattached
	28	21:47	Chris Sugars		V45	M	Ipswich	20:04	19:41	14.1
	29	21:50	Owen Fletton		U15	M	Unattached
	30	21:51	Jonathan Davy		V60	M	Unattached
	31	21:52	Jason Walne		V45	M	Unattached
	32	21:55	David Cartwright		V35	M	Farnham Runners	20:55	20:55	18.9
	33	21:56	John Vinecombe		S25	M	Unattached
	34	22:00	James Johnson		S20	M	Unattached
	35	22:11	Unknown Athlete		SEN	M	Unattached
	36	22:11	Alex Dickin		S20	M	Unattached
	37	22:17	Jessica Elmer		U15	W	Unattached
	38	22:22	Iwan Fothergill		U15	M	Felixstowe	21:45	18:08	2.4
	39	22:23	Daisy Brooke		U15	W	Ipswich Jaffa	21:22	21:22	8.1
	40	22:28	Isaac Chenery		S30	M	Unattached
	41	22:34	Peter Woods		S30	M	Felixstowe	21:40	19:11	13.9
	42	22:44	David Lloyd		V35	M	Unattached
	43	22:49	Mark Downey		V45	M	Unattached
	44	22:50	Steve Page		V50	M	Unattached
	45	23:00	Marcus Catlin		V40	M	Ipswich Jaffa	18:32	18:27	6.0
	46	23:04	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	16.1
	47	23:11	Mike Wakefield		V55	M	Slinn Allstars	21:26	21:11	10.8
	48	23:14	Colin Shaw		V45	M	Unattached
	49	23:16	Simon Ashmore		V45	M	Ipswich Jaffa	22:02	18:32	34.6
	50	23:17	Victoria Breadman		S30	W	Felixstowe	22:29	20:18	28.6
	51	23:17	Unknown Athlete		SEN	M	Unattached
	52	23:32	Simon Christie		V45	M	Unattached
	53	23:49	Martin Copjan		S30	M	Unattached
	54	23:51	Paul Horne		V55	M	Vegetarian	22:17	21:17	20.0
	55	23:57	Daniel Summersgill		S30	M	Ipswich Jaffa	23:29	17:57	7.0
	56	24:01	James Battle		U15	M	Ipswich	23:03	21:54	14.1
	57	24:04	Bethan Fothergill		U15	W	Unattached
	58	24:06	Dean Lushington		S30	M	Unattached
	59	24:08	Oliver Christie		U18	M	Unattached
	60	24:10	Lee Chapman		V45	M	Unattached
	61	24:12	Ben Fosh		S25	M	Unattached
	62	24:15	Neil Quarton		V45	M	Unattached
	63	24:21	Terry Spurgeon		V50	M	Rushmere	24:01	21:22	12.2
	64	24:22	Paul Maycock		V55	M	Capel	23:07	23:05	15.3
	65	24:24	Jon Sharp		V45	M	Unattached
	66	24:28	Vicky Smith		S20	W	Unattached
	67	24:30	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.4
	68	24:40	Simon Ricketts		S30	M	Unattached
	69	24:43	Unknown Athlete		SEN	M	Unattached
	70	24:46	Doug Betts		V35	M	Unattached
	71	24:49	Mark Vines		V40	M	Sherfield Park Runners	21:04	21:04	15.0
	72	24:53	Mike Thompson		V45	M	Unattached
	73	24:54	Unknown Athlete		SEN	M	Unattached
	74	24:54	Shannon Macsephney		U18	W	Ipswich Jaffa	22:31	22:31	28.3
	75	24:56	Felix Close		S20	M	Unattached
	76	24:57	Martin Spilsted		V45	M	Unattached
	77	25:11	Alan Hillyard		V55	M	Ipswich Jaffa	22:48	22:19	14.9
	78	25:18	Henry Johnson		V55	M	Unattached
	79	25:19	Matthew Sims		V45	M	Unattached
	80	25:21	Simon Harkin		V40	M	Unattached
	81	25:24	Harsharn Dephu		S30	M	Unattached
	82	25:28	Kerrieanne Forbes		S30	W	Farnham Runners	24:06	23:17	23.1
	83	25:29	John Patterson		V40	M	Unattached	23:56	23:49	21.0
	84	25:31	Clare Shortman		S25	W	Unattached
	85	25:32	Alex Harvey		S30	M	Unattached
	86	25:33	Barnaby Jacobs		S30	M	Unattached
	87	25:36	John Wesley		V55	M	Unattached
	88	25:41	Gordon Hopkins		V45	M	Unattached
	89	25:42	Michael Warner		V50	M	Unattached
	90	25:43	Clive Stafford		V50	M	Unattached
	91	25:45	Adrian Hine		V50	M	Felixstowe	22:36	21:15	19.4
	92	25:47	Xavier Downey		U18	M	Unattached
	93	25:54	Jonathan Goldthorpe		V50	M	Unattached
	94	25:56	Kerry Buckley		V45	M	Felixstowe	21:15	20:15	8.0
	95	25:56	Unknown Athlete		SEN	M	Unattached
	96	25:59	Paul Squirrell		V65	M	Unattached
	97	25:59	Chris Smith		V50	M	Unattached
	98	26:02	Preston Osborn		V50	M	Unattached
	99	26:06	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	27.1
	100	26:08	Dominic Nasmyth-Miller		V50	M	Unattached
	101	26:09	Daisy Shaw		U18	W	Woodbridge	23:55	23:25	14.1
	102	26:09	Maria Ward		V45	W	Hadleigh Hares	22:51	21:55	16.3
	103	26:11	Matt Swanston		S25	M	Unattached
	104	26:13	Adam Wombwell		S25	M	Unattached
	105	26:14	Gemma Moss		V40	W	Sweatshop Running Community
	106	26:16	Maddy Fairbrother		U18	W	Unattached
	107	26:24	Maria Prime		V40	W	Unattached
	108	26:28	Erin Lee		U11	W	Unattached
	109	26:31	Rob Fulford		V45	M	Unattached
	110	26:33	Ryan Harvey		V45	M	Unattached
	111	26:42	Matt Makin		S30	M	Unattached
	112	26:45	Marcus Brown		V45	M	Unattached
	113	26:45	Andrew Cocker		V50	M	Unattached	25:31	24:24	22.4
	114	26:46	Roger Taylor		V40	M	Unattached
	115	26:47	David Catchpole		V45	M	Unattached
	116	26:52	Unknown Athlete		SEN	M	Unattached
	117	26:54	Julia Fairbrother		V45	W	Unattached
	118	27:02	Alison Myles		V45	W	Ipswich Jaffa	25:22	25:12	19.4
	119	27:10	Catherine Jackson		S20	W	Unattached
	120	27:14	Emily Dixon		S25	W	Unattached
	121	27:17	Daniel Bonehill		S25	M	Unattached
	122	27:19	Max Hales		U18	M	Unattached
	123	27:20	Terry Bond		V60	M	Unattached	26:37	25:29	25.0
	124	27:29	Unknown Athlete		SEN	M	Unattached
	125	27:36	Gary Sheen		V45	M	Unattached
	126	27:38	Karen Deasy		V35	W	Unattached
	127	27:39	Chris Murray		V45	M	Unattached
	128	27:47	Marie Paveley		V40	W	Unattached
	129	27:48	Liam Davison		S25	M	Norwich RR	26:11	22:56	21.8
	130	27:51	Nick Milner		V55	M	Unattached
	131	27:54	Jan Hart		V45	W	Unattached	26:18	25:17	22.6
	132	27:56	Pamela St Leger-Mcconnell		V50	W	Unattached
	133	27:57	Lorna Maycock		S30	W	Capel	26:40	24:29	17.4
	134	28:02	Claire Lyes		V55	W	Unattached
	135	28:09	Rebecca Alegbo		S30	W	Unattached
	136	28:12	Brad Drew		S20	M	Unattached
	137	28:21	David Weeding		V45	M	Stowmarket	26:08	25:47	19.9
	138	28:24	Jacquelyn Wesley		V55	W	Unattached
	139	28:27	Pam Morgan		V65	W	Unattached	27:46	25:24	20.7
	140	28:33	Natalie Greening	SB	V50	W	Almost Athletes	28:33	25:49	27.1
	141	28:43	Steven Webber		V45	M	Unattached
	142	28:45	Colin Low		V45	M	Unattached
	143	28:47	Alex Jacobs		V35	M	Felixstowe	23:11	21:22	22.8
	144	28:50	Ruth Warner		V45	W	Unattached
	145	29:01	Georgia Battle		U18	W	Ipswich	25:54	23:27	35.2
	146	29:01	Courtney Turner		U20	W	Felixstowe	23:47	23:47	28.5
	147	29:03	Elizabeth Elsom		S25	W	Unattached
	148	29:07	Diane Hillyard		V50	W	Unattached
	149	29:09	Stephen Nash		V45	M	Flyers Southend
	150	29:11	Sue Taylor		V40	W	Unattached
	151	29:16	Charlotte Shannon		S30	W	Unattached
	152	29:19	Unknown Athlete		SEN	M	Unattached
	153	29:30	Grace Weeding		U15	W	Ipswich	27:06	26:45	20.9
	154	29:31	Tony Fuller		V60	M	Ipswich	26:52	25:34	24.2
	155	29:38	Lisa Lockwood		S25	W	Unattached
	156	29:50	Jeanette Appleton		V60	W	Unattached
	157	29:52	Larissa Mayhew		V45	W	Unattached
	158	29:55	Ian Wallis		V60	M	Charles Derby Vitality Club
	159	30:12	Esther Kiehl		V45	W	Felixstowe	28:04	26:50	29.3
	160	30:20	Mike Gillingham		V60	M	Unattached	27:10	26:03	31.4
	161	30:25	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	33.4
	162	30:28	Catherine Douglas	SB	SEN	W	Unattached	30:28	24:06	46.9
	163	30:30	Alex Underwood		V60	M	Unattached	27:26	26:11	31.7
	164	30:35	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	23.9
	165	30:38	Robert Kemp		S30	M	Felixstowe	28:23	28:16	26.8
	166	30:39	Claire Lewis		V50	W	Unattached
	167	30:44	Jennifer Devaney		V35	W	Stowmarket	26:51	24:13	28.6
	168	30:51	Jessica Zampi		V45	W	Unattached
	169	31:03	Fiona Thatcher		S30	W	Unattached
	170	31:05	Bex Gilbert		V35	W	Felixstowe	26:09	24:27	30.0
	171	31:12	Rachel Farn		S25	W	Unattached
	172	31:18	Margaret Patterson		V40	W	Unattached	29:27	29:27	31.4
	173	31:23	Chita Walkden		V55	W	Unattached
	174	31:23	Jenifer Massue		S30	W	Unattached
	175	31:43	Aston Ramsey		S25	M	Unattached
	176	31:53	Angela Ironside		V40	W	Sweatshop Running Community
	177	31:54	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	27.5
	178	32:08	Unknown Athlete		SEN	M	Unattached
	179	32:16	Emily Bateman		U15	W	Unattached
	180	32:17	Samantha Bateman		S30	W	Unattached
	181	32:17	Elaine Bowen		S30	W	Unattached
	182	32:19	Patrick Swanston		V50	M	Unattached
	183	32:25	Lucy Webb		S25	W	Unattached
	184	32:31	Ali Wareham		V45	W	Unattached
	185	32:31	Sarah Parker		S25	W	Unattached
	186	32:35	Unknown Athlete		SEN	M	Unattached
	187	32:36	Bill Ross		V45	M	Unattached
	188	32:37	Roseanne Byford		S25	W	Unattached
	189	32:41	Gill Fry		V50	W	Unattached	30:14	30:10	30.7
	190	33:00	Rachael Bryceland		V40	W	Unattached
	191	33:06	Karen Hamblin		V45	W	Unattached
	192	33:06	Joanne Abbott		V40	W	Unattached
	193	33:09	Nadine Thompson		S20	W	Unattached
	194	33:10	Emma Nesling		V45	W	Run For Your Life
	195	33:11	Niki MacSephney		V40	W	Ipswich Jaffa	31:43	29:10	24.2
	196	33:36	Philippa Stribling		S25	W	Unattached
	197	33:37	Mark Mulley		V50	M	Unattached
	198	33:54	Alison Wigg		V50	W	Unattached
	199	33:57	Justin Ostler		V35	M	Felixstowe	28:45	27:17	25.0
	200	34:08	Judit Hermann		V35	W	Unattached
	201	34:09	Carole Challis		V35	W	Suffolk Trail Runners	26:26	23:17	23.9
	202	34:09	Stephen McConnell		V45	M	Unattached
	203	34:14	Adrian Frost		V55	M	Unattached
	204	34:16	Lisa Ray		V50	W	Unattached
	205	34:21	Jackie Johnson		V50	W	Unattached
	206	34:41	Unknown Athlete		SEN	M	Unattached
	207	34:43	Paul Sharman		V35	M	Unattached
	208	34:50	Belinda Harbottle		V50	W	Unattached
	209	34:58	Sue Elmer		V50	W	Unattached
	210	35:13	Lily Maksimovic		V45	W	Unattached
	211	35:15	Laney Bulger		V50	W	Unattached
	212	35:25	Wendy Lefort		V60	W	Unattached
	213	35:30	Sally Solomon		V50	W	Felixstowe	31:59	30:03	32.5
	214	35:30	Marianne Hedge		V40	W	Felixstowe	28:41	26:53	28.2
	215	35:42	L Gannon		V35	W	Unattached
	216	35:43	Jenna Abbott		S30	W	Unattached
	217	35:44	Carol Spurgeon		V45	W	Unattached
	218	36:03	Kerry-Anne Harwood		V35	W	Unattached
	219	36:03	Agnieszka Andrzejak		V35	W	Unattached
	220	36:12	Maddy Barrett		V35	W	Run For Your Life
	221	36:13	Michaela Forse		S25	W	Unattached
	222	36:17	Anneli Ostler		V35	W	Felixstowe	34:07	24:27	28.5
	223	36:37	Edelle Devaney		U11	W	Unattached
	224	36:39	Suzanne Vincent		V45	W	Unattached	29:34	29:34	41.1
	225	37:05	Keith Borrett		V60	M	Stowmarket	23:17	23:17	23.6
	226	37:19	Neal Hales		V55	M	Sweatshop Running Community
	227	37:56	Unknown Athlete		SEN	M	Unattached
	228	37:57	Elie Ishac		V55	M	Felixstowe	28:38	27:47	33.5
	229	38:09	Naty Bower		V50	W	Unattached
	230	38:37	Nicole Drury		S20	W	Unattached
	231	38:41	Lucy Everett		U20	W	Unattached
	232	39:04	Soo Smart		V55	W	Unattached
	233	39:04	Sarah Ingram		V40	W	Unattached
	234	39:22	Philip Nutley		V70	M	St. Edmund Pacers	36:17	30:36	39.4
	235	39:24	Caroline Rodgers		V45	W	Unattached
	236	39:25	Graham Rodgers		V50	M	Unattached
	237	39:57	Amie Johnson		U20	W	Unattached
	238	40:19	Rhys Thompson		S25	M	Unattached
	239	40:23	Denise Perkins		V55	W	Unattached
	240	41:29	Aruna Mistry		V50	W	Unattached
	241	41:36	Unknown Athlete		SEN	M	Unattached
	242	41:51	Martin Cooper		V65	M	Unattached	37:37	33:41	35.2
	243	41:55	Kathy Parks	PB	V55	W	Unattached	41:55	41:55	50.7
	244	43:00	Morgan Bryceland		U18	W	Unattached
	245	43:06	Alison Woods		V60	W	Unattached
	246	43:22	Sharon Mangoma		V40	W	Unattached
	247	43:41	Eric Cave		V65	M	Unattached
	248	44:45	Naomi Kemp		S30	W	Unattached
	249	45:25	Michelle Dormer		V50	W	Unattached
	250	48:57	Terence Rogers		V60	M	Unattached