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National Ladder
Medina I.O.W. parkrun # 332
External Results
Medina I.O.W.
18 Nov 17
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:10
Henry McLuckie
U18
M
Isle of Wight
16:30
16:07
-5.3
2
18:21
Flynn Powell
U18
M
Isle of Wight
18:13
17:28
6.5
3
18:41
Stuart Backhouse
V45
M
Ryde/Prison Service Du-Tri Club
18:15
17:36
3.2
4
19:33
Harry Rann
U20
M
Isle of Wight
18:03
17:25
7.4
5
19:34
Dylan Holdsworth
PB
U15
M
Isle of Wight
19:34
19:05
4.1
6
20:22
Dean Jones
V40
M
Lordshill
19:02
19:02
5.6
7
20:25
Niall Powell
PB
U15
M
Isle of Wight
19:57
18:56
3.6
8
20:27
Richard Jones
V45
M
Elmbridge
19:43
18:59
9.8
9
20:39
Tony Murphy
V50
M
Unattached
10
20:43
Ciaran John Gibson
U18
M
Unattached
11
20:44
Andrew Cross
V45
M
Unattached
12
20:44
Harry Furmidge
SEN
M
Unattached
20:23
19:19
6.6
13
20:50
Mike Kimber
V50
M
Unattached
14
20:55
Richard Warren
S30
M
Unattached
15
21:13
Sean Furmidge
V40
M
Ryde
20:28
19:23
7.5
16
21:36
Steve Gratton
V60
M
Wight Tri
21:11
18:50
14.9
17
21:41
Noah Patey
U15
M
Isle of Wight
21:29
19:45
4.7
18
21:41
Michael Coultrup
V50
M
Isle of Wight RRC
20:52
20:35
10.4
19
21:47
Dave Hayter
V50
M
Unattached
20
21:49
Matthew Mew
S30
M
Unattached
21
21:51
Adrian Lax
V40
M
Unattached
22
21:53
Michael Douglas
S25
M
Isle of Wight RRC
17:22
17:22
5.4
23
21:55
Mabel Lewis
U15
W
Isle of Wight
21:18
19:50
6.4
24
21:58
Gordon Bushell
V35
M
Ryde
19:50
19:50
13.8
25
22:00
Trish Train
V50
W
Isle of Wight RRC
20:20
20:20
12.4
26
22:07
Adam Atkey
PB
U15
M
Isle of Wight
22:07
22:07
21.8
27
22:12
Russell Morey
V40
M
Triathlon Redditch
28
22:16
Cliff Morley
V55
M
Unattached
29
22:17
Matar Ahmed
U18
M
Unattached
30
22:17
Dave Slack
V50
M
Unattached
31
22:20
Philip Mwansa
S30
M
Herne Hill
18:35
18:24
3.9
32
22:22
Jacob Patey
U15
M
Isle of Wight
22:04
20:22
6.7
33
22:23
Tony Edmunds-Lamb
V45
M
Unattached
34
22:24
Rees Cooper
SEN
M
Isle of Wight
20:06
19:30
7.2
35
22:25
Rob Holdsworth
V45
M
Isle of Wight
21:25
20:02
10.6
36
22:26
AN Other
37
22:26
Darren Dollery
V50
M
Unattached
38
22:28
Peter Kay
V60
M
Stubbington Green
22:25
20:18
15.1
39
22:29
Miles Grist
U18
M
Unattached
40
22:30
Adam Younger
V50
M
Wight Tri
22:25
21:54
18.4
41
22:35
Zach Wells
U18
M
Unattached
42
22:41
Glen Jones
V45
M
Isle of Wight RRC
22:07
20:58
10.9
43
22:45
Thomas Timmons
U18
M
Isle of Wight
20:35
19:49
9.6
44
22:45
Jack Lax
U18
M
Unattached
45
22:49
Naomi Holdsworth
U15
W
Isle of Wight
22:18
20:51
7.0
46
22:49
Ben Holdsworth
U18
M
Isle of Wight
18:28
18:15
7.2
47
23:11
Steve Horsey
PB
V40
M
Wight Tri
23:11
22:38
19.3
48
23:13
Julie King
V50
W
Ryde
22:17
20:44
12.6
49
23:15
Margaret Niland-Murphy
V50
W
Unattached
22:40
21:35
15.5
50
23:21
Louis Attrill
V40
M
Unattached
51
23:33
Malcolm Gibson
V50
M
Unattached
52
23:37
Ray Marsh
V45
M
Unattached
53
23:37
Unknown Athlete
SEN
M
Unattached
54
23:38
Hafiz Aladin
S30
M
Wight Tri
55
23:46
Roy Young
V55
M
Wight Tri
22:48
22:16
14.8
56
23:47
Eric Diamond
V45
M
Ryde
19:32
19:21
10.9
57
23:54
Steven Sheridan
V55
M
Unattached
58
23:55
Fatima Humphreys
V50
W
Unattached
59
24:00
Mark Paine
V55
M
Unattached
60
24:02
Michael Green
V55
M
Unattached
61
24:04
Mike Case
V40
M
Ryde
23:47
23:47
25.2
62
24:19
Stan Symes
U18
M
Unattached
63
24:20
Unknown Athlete
SEN
M
Unattached
64
24:21
Finn Mcmahon
U11
M
Isle of Wight
22:36
20:03
5.8
65
24:23
Unknown Athlete
SEN
M
Unattached
66
24:23
Hugh Wells
V40
M
Unattached
67
24:24
Jay Spooner
U15
M
Isle of Wight
24:11
22:14
6.6
68
24:25
Jon Hall
V35
M
Unattached
69
24:27
Arielle Rosa Elton-walters
SEN
W
Unattached
22:30
21:27
13.5
70
24:27
Claire Grace
S25
W
Ryde Harriers
71
24:28
Marika Anszczak
U15
W
Unattached
72
24:28
Sarah Ward
V45
W
Isle of Wight RRC
23:27
23:21
13.8
73
24:32
Zeph Wells
U18
M
Unattached
74
24:34
Caroline Underwood
V35
W
Unattached
75
24:37
Jay Tuck
S25
M
Finch Coasters
23:45
20:54
14.6
76
25:07
Katie Patricia Lewis
V40
W
Unattached
23:59
22:35
15.6
77
25:07
Elsie Lewis
U18
W
Isle of Wight
21:40
20:30
16.0
78
25:08
Angela Tapster
V45
W
Unattached
79
25:18
Stuart Foster
V40
M
Unattached
80
25:21
Lily Barclay
U15
W
Isle of Wight
24:27
22:38
10.6
81
25:21
James Barclay
V40
M
Unattached
82
25:27
Nichol Riggott
V55
M
Victory
24:09
24:06
18.4
83
25:28
Bridget Lewis
SB
V55
W
Ryde
25:28
23:54
15.8
84
25:31
Daniel Spice
V40
M
Unattached
85
25:34
Nigel Butchers
V40
M
Unattached
86
25:36
Andy Heath
V45
M
Unattached
87
25:38
Freya Taylor
U11
W
Isle of Wight
25:21
21:56
10.6
88
25:38
Paul Taylor
V40
M
Ryde
21:45
21:45
13.3
89
25:40
James Adsett
S25
M
Unattached
90
25:41
Peter Jolliffe
V70
M
Ryde
23:39
22:09
18.4
91
25:41
Charlotte Williams
V40
W
Isle of Wight RRC
24:35
23:10
18.7
92
25:42
Judy McCabe
V35
W
Isle of Wight RRC
23:05
20:38
13.7
93
25:42
Steve Bennett
V55
M
Unattached
21:26
20:20
10.2
94
25:48
Richard Symes
V45
M
Unattached
95
25:48
Gethin Hepworth
U15
M
Unattached
96
25:48
John Hepworth
V45
M
Unattached
97
25:50
Kaitlin Wilson
U15
W
Unattached
98
25:52
Matthew Fletcher
V45
M
Isle of Wight RRC
19:34
19:15
8.8
99
25:54
Craig Wilson
V45
M
Wight Tri
19:46
19:11
6.5
100
26:00
Adrian Anszczak
V40
M
Unattached
101
26:02
Nick Carter
V55
M
Unattached
102
26:03
Benjamin Timmons
U15
M
Isle of Wight
20:28
19:37
13.3
103
26:04
Rachel Powell
V40
W
Ryde
25:17
23:47
15.9
104
26:05
Oliver Keywood
U15
M
Unattached
105
26:11
Lance Smithson
V45
M
Unattached
106
26:11
Sara Denise Truckel
V40
W
Isle of Wight RRC
25:02
23:29
15.7
107
26:12
Nick Kenney
V45
M
Isle of Wight RRC
18:40
18:32
6.1
108
26:19
Neil Cooper
V45
M
Wight Tri
22:28
20:31
15.6
109
26:20
Corbin Archie Gibson
U15
M
Unattached
110
26:20
Stuart Ferguson
V60
M
Unattached
25:49
24:05
16.0
111
26:20
Finley Lax
U11
M
Unattached
112
26:27
Frank Morrison
U15
M
Unattached
113
26:28
Louis Lax
U18
M
Unattached
114
26:33
Amber Wall
U15
W
Unattached
115
26:37
Kevin Fry
V45
M
Isle of Wight RRC
25:26
20:43
18.0
116
26:41
Philip Brown
V55
M
Unattached
117
26:42
Claire Campbell
V40
W
Glossopdale
25:41
23:42
14.6
118
26:45
James Hodges
V40
M
Unattached
119
26:48
Carol Eastwood
V45
W
Unattached
120
26:58
Evie Taylor
U15
W
Isle of Wight
25:45
25:00
16.5
121
27:00
Carl Schafer
V50
M
Stubbington Green
25:47
24:57
18.8
122
27:00
Graham Gardner
V40
M
Ryde
21:30
20:21
8.5
123
27:03
Robert (Bob) Somers
V70
M
Ryde Harriers
124
27:03
Andrew White
V40
M
Unattached
125
27:04
Mia Stillwell
U15
W
Isle of Wight
24:48
24:48
15.9
126
27:09
Jayden James Sexton
U15
M
Unattached
127
27:10
Peter Sexton
V50
M
Isle of Wight RRC
19:11
17:49
5.8
128
27:11
James Lee
V50
M
Unattached
129
27:17
Christopher Murphy
V50
M
Unattached
21:13
20:14
9.5
130
27:18
Jeremy Short
V50
M
Unattached
131
27:25
Jordan Jarvis
U15
W
Unattached
132
27:41
Simon Attrill
V45
M
Unattached
133
27:46
David Harry
V40
M
Unattached
134
27:47
Ross Andrew
S30
M
Unattached
135
27:48
Duncan Bell
V55
M
Unattached
136
27:49
Unknown Athlete
SEN
M
Unattached
137
27:51
Unknown Athlete
SEN
M
Unattached
138
27:52
Alison McArthur
V45
W
Unattached
139
27:53
Sam Patey
V40
M
Unattached
140
27:54
Graham Reed
V35
M
Unattached
141
27:59
Michelle Martin
V40
W
Ryde
25:37
25:37
20.9
142
28:00
John Timmons
V60
M
Unattached
26:15
23:19
21.8
143
28:03
Emma Muffett
V40
W
Ryde
27:28
24:51
27.3
144
28:05
Ian Williams
V45
M
Isle of Wight RRC
26:25
25:43
21.4
145
28:10
Paul Charlton-Smith
V65
M
Ryde
27:23
21:13
24.8
146
28:13
Matt Ralph
V45
M
Unattached
147
28:18
Paul Whitter
V50
M
Unattached
27:50
25:38
22.9
148
28:22
Tom Gove
S20
M
Unattached
149
28:26
Megan Eggeling
V75
W
West Wight
26:56
24:48
25.8
150
28:28
Gail Hart
V40
W
Unattached
151
28:29
Amy Mabey
S30
W
Unattached
152
28:30
Gemma Fletcher
S30
W
Isle of Wight RRC
26:57
26:06
24.6
153
28:34
Kenny Harrison
V40
M
Unattached
154
28:35
Andrew Starnes
V55
M
Unattached
155
28:36
Cory Swinfield
U15
M
Unattached
156
28:39
Elizabeth Edmunds-Lamb
V40
W
Unattached
157
28:53
Gemma Blamire
V35
W
Unattached
158
28:53
Mark Holbrooke
V45
M
Unattached
159
28:54
Adrian Burroughs
S30
M
Unattached
160
28:56
Łen Hill
V50
M
Unattached
161
28:59
Anne Dines
V60
W
Wight Tri
27:22
24:53
21.9
162
29:01
Tracy Holdsworth
V45
W
Isle of Wight
27:58
27:41
24.6
163
29:02
Dave Furmidge
V65
M
Ryde
28:11
25:53
22.9
164
29:03
Marcus Siviter
U15
M
Unattached
165
29:04
Jill Kernick
V60
W
Unattached
166
29:05
Annette Ovens
PB
V60
W
Stubbington Green
29:05
29:05
36.8
167
29:05
Jason Siviter
V40
M
Unattached
168
29:08
Frances Mitchell
V55
W
Unattached
169
29:09
Jan Grange
V50
W
Unattached
170
29:10
Susan Weston
V50
W
Unattached
171
29:16
Charlotte Nettleton
U11
W
Unattached
172
29:17
Philip Nettleton
V50
M
Unattached
173
29:18
Bethany Townson
U15
W
Unattached
174
29:32
Natasha Charles
V35
W
Unattached
175
29:34
Rachel Reynard
V35
W
Unattached
176
29:35
Craig White
V35
M
Ryde
27:01
27:01
22.5
177
29:37
Peter White
V60
M
Ryde Harriers
178
29:59
Ann Ferguson
V60
W
Unattached
179
30:05
Nancy Waddington
V35
W
Unattached
180
30:07
Stuart Sharp
V50
M
Unattached
181
30:09
Darren Kingsbury
V45
M
Ryde
29:56
29:30
25.6
182
30:10
Rosie Thomasson
V35
W
Unattached
183
30:15
Zoe Elliott
V40
W
Isle of Wight RRC
29:06
21:51
20.4
184
30:16
Julie Lavell
V45
W
Unattached
26:10
24:34
17.6
185
30:16
Sarah Sharp
V45
W
Isle of Wight RRC
27:08
26:08
19.2
186
30:17
Julie Ray
V45
W
Isle of Wight RRC
26:57
23:34
20.2
187
30:18
Claire Harvey
V40
W
Isle of Wight RRC
25:10
25:07
21.2
188
30:19
Kim Reynard
V40
W
Unattached
189
30:20
Geoff Hinsley
V65
M
Unattached
190
30:22
Lisa McGrath
V35
W
Unattached
191
30:24
Emily Dodds
V35
W
Unattached
192
30:25
Fiona Gwinnett
SB
V55
W
Unattached
30:25
28:57
31.5
193
30:29
Tim Holland
V50
M
Rebel Runners - Medway
28:40
27:31
25.2
194
30:34
Amber Wilmott
PB
S20
W
Unattached
30:34
27:26
31.9
195
30:35
Kate Murray-Smith
U15
W
Unattached
196
30:38
Ana Carolina Parkman
PB
V35
W
Ryde
30:38
30:38
36.0
197
30:39
Joanna Murray-Smith
V45
W
Unattached
198
30:40
Henry Murray-Smith
V50
M
Unattached
199
30:40
Unknown Athlete
SEN
M
Unattached
200
30:41
Paul Edward Butcher
V50
M
Unattached
201
30:41
Unknown Athlete
SEN
M
Unattached
202
30:42
Unknown Athlete
SEN
M
Unattached
203
30:44
Rachel Briscoe
V40
W
Unattached
204
30:51
Gay Shaul
V55
W
Unattached
205
31:11
Steven Paskins
V60
M
Unattached
206
31:16
Marc Worrall
V35
M
Wootton Road Runners
207
31:19
Alison Critchley
V45
W
Unattached
208
31:20
Sophie Nolan
U15
W
Unattached
209
31:21
William Michael Timmins
V60
M
Unattached
29:31
26:31
25.7
210
31:26
Zoe Whiteman
V40
W
Unattached
211
31:26
Reniera O'Donnell
V40
W
Unattached
212
31:43
Dawn Carter
V50
W
Unattached
213
31:45
Janet Paine
V55
W
Unattached
214
31:54
Amanda Coyle
V40
W
Unattached
215
32:17
Julie Salter
V50
W
Unattached
216
32:17
Cherry Shannon
V55
W
Ryde
23:37
22:02
16.9
217
32:22
Unknown Athlete
SEN
M
Unattached
218
32:39
Craig Halsey
S30
M
Unattached
219
32:39
Freya Cullen
U15
W
Isle of Wight
27:43
27:43
29.8
220
32:46
Amelia Wroath-Hickley
U11
W
Unattached
221
32:49
Christopher Wroath
V55
M
Unattached
222
32:56
Hayley Spall
S30
W
Unattached
223
32:58
Ellen McVicar
V45
W
Unattached
224
32:59
Helen Oatley
V45
W
Unattached
225
33:00
Sandra Dawson
V55
W
Unattached
226
33:04
Emmaline Cornwell
V35
W
Unattached
227
33:32
George Varey
S30
M
Unattached
228
33:38
Grace Illman
U11
W
Unattached
229
33:38
James Illman
V35
M
Unattached
230
33:59
Shelly Harris
V45
W
Isle of Wight RRC
31:08
28:12
33.3
231
34:00
Alexander James Brown
S30
M
Unattached
232
34:13
Ann Beckwith
V50
W
Unattached
233
34:13
Kim Hartley
V55
M
Unattached
234
34:23
Suzannah Lovett
V50
W
Unattached
235
34:24
Deborah Radestock
V45
W
NHS Couch to 5k
236
34:30
Peter Wheeler
S30
M
Unattached
237
34:36
Jonah Thomasson
U11
M
Unattached
238
34:37
Liz Burton
V50
W
Unattached
239
34:37
Nik Light
S30
M
Unattached
23:54
19:01
5.0
240
34:40
Ethan McGrath
U11
M
Unattached
241
34:42
Denise Blackman
V60
W
Unattached
242
34:43
Nicholas Lever
V50
M
Thanet RR
24:43
19:35
14.6
243
34:45
Sarah MacDonald
V50
W
Unattached
244
34:45
Trevor Humphreys
V55
M
Purbeck
23:31
23:02
18.6
245
34:55
Tracey Suzanne Houdoire
V55
W
Unattached
246
34:57
Tanya Clifford
V35
W
Isle of Wight RRC
29:58
29:46
25.7
247
35:07
Simon Gregory
V40
M
Unattached
248
35:09
Aaron McGrath
V40
M
Unattached
249
35:10
Tara Allman
V40
W
Unattached
250
35:39
Diane Norman
V50
W
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this