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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:21	Gary Taylor		S30	M	Felixstowe	18:05	16:47	0.6
	2	18:45	Rakesh Wilson-Snow	PB	U18	M	Ipswich	18:45	18:45	19.8
	3	18:55	Michael Smith		S20	M	Aldridge/Central Lancashire Uni	17:53	17:53	6.5
	4	18:58	Dylan Fothergill		U18	M	Felixstowe	18:37	18:10	15.1
	5	19:05	Ryan Bumphrey		U15	M	Unattached
	6	19:12	Jamie Dines		S25	M	Unattached
	7	19:14	Gary Parker		V35	M	Harwich	18:35	18:25	8.5
	8	19:17	Laura Shewbridge		V35	W	Colchester H	18:46	18:46	6.3
	9	19:43	Joe Adams		V45	M	Unattached
	10	20:14	Hugh Singleton		S25	M	Unattached
	11	20:19	Joseph Davison		U15	M	Framlingham	19:43	18:07	12.3
	12	20:27	Len Saunders		V40	M	Felixstowe	19:34	19:34	9.9
	13	20:29	Ian France		V40	M	Unattached
	14	20:31	Ben Jacobs		V40	M	Felixstowe	18:02	17:46	2.7
	15	20:35	James Willingham	PB	S30	M	Ipswich Jaffa	20:35	20:35	28.2
	16	20:41	Jan Käding		V45	M	Unattached
	17	21:02	Mark Hughes		V40	M	Unattached	19:56	19:56	8.2
	18	21:06	Anthony Nixon		V65	M	Ilford	19:30	19:13	21.3
	19	21:07	Nigel Gartshore		V35	M	Unattached
	20	21:12	John Farthing		V40	M	Rushmere	20:34	19:51	14.8
	21	21:16	Isaac Nasmyth-Miller		U18	M	Ipswich Jaffa	19:40	19:40	11.3
	22	21:19	Stewart Underhill		V40	M	Kenilworth Runners	19:50	18:43	6.3
	23	21:23	Jaroslaw Peplinski		V35	M	Unattached
	24	21:27	Rob Henderson		S25	M	Beeston	20:59	19:38	7.3
	25	21:30	Justin Hender		V45	M	Felixstowe	20:42	18:50	15.7
	26	21:37	Steve Arland Sawyer		SEN	M	Unattached	20:38	19:46	12.4
	27	21:38	Stuart Ward		S20	M	Unattached	21:15	17:46	2.7
	28	21:41	Chris Swanston		S25	M	Unattached
	29	21:49	Dean Abdul		V35	M	Unattached
	30	21:51	Dave Newson		V55	M	Unattached
	31	22:18	Jessica Elmer		U15	W	Unattached
	32	22:24	Adam Willis		S20	M	Unattached
	33	22:32	Ben Askew		V40	M	Unattached
	34	22:37	Chris Murray		V45	M	Unattached
	35	22:39	Mark Godbold		V50	M	Ipswich	21:30	21:30	12.5
	36	22:40	Steve Page		V50	M	Unattached
	37	22:40	Marcus Catlin		V40	M	Ipswich Jaffa	18:32	18:27	6.8
	38	22:42	Mark Downey		V45	M	Unattached
	39	22:44	Martin Murray		V40	M	Unattached
	40	22:45	Roger Taylor		V40	M	Unattached
	41	22:50	Isaac Chenery		S30	M	Unattached
	42	22:53	Debbie Aitken		V40	W	Runnymede	21:38	20:58	24.0
	43	22:54	Gavin Sullivan		V45	M	Cruisers	20:04	20:04	10.5
	44	22:58	Wieslaw Kijak		V35	M	Unattached
	45	22:59	Paul Horne		V55	M	Vegetarian	22:17	21:17	19.0
	46	23:05	Keith Andrews		V35	M	Unattached
	47	23:13	Lee Chapman		V45	M	Unattached
	48	23:21	Shannon Macsephney		U18	W	Ipswich Jaffa	22:31	22:31	30.3
	49	23:22	Glen Robinson		V45	M	Norwich RR	22:35	21:18	16.2
	50	23:28	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	16.3
	51	23:29	Gregory Schmidt		V35	M	Unattached
	52	23:34	Stephen Didcott		V50	M	Unattached
	53	23:37	Andrew Myers		V50	M	Unattached
	54	23:38	Victoria Breadman		S30	W	Felixstowe	22:29	20:18	30.6
	55	23:41	Ben Fosh		S25	M	Unattached
	56	23:51	Daniel Rivera		S25	M	AXA UK Running Club
	57	23:52	John Vinecombe		S25	M	Unattached
	58	23:53	Simon Christie		V45	M	Unattached
	59	23:57	Mark Kempton		V55	M	Unattached
	60	23:57	Karen Keedle		V50	W	Unattached
	61	23:58	Dean Lushington		S30	M	Unattached
	62	23:59	James Nicholls		S30	M	Unattached
	63	24:00	Chris Dalton		V45	M	Unattached	22:57	22:24	15.1
	64	24:02	Jon Sharp		V45	M	Unattached
	65	24:06	Paul Maycock		V55	M	Capel	23:07	23:05	16.6
	66	24:12	Nigel Barnes		V45	M	Vegan	23:46	20:56	9.5
	67	24:17	Lee Briers		V35	M	Unattached
	68	24:19	Martin Wardrop		S25	M	Unattached
	69	24:21	Ben Evans		U18	M	Unattached
	70	24:35	Colin Ellis		V50	M	Unattached
	71	24:37	Callum Hart		S20	M	Unattached
	72	24:40	Mark Finch		S30	M	Unattached
	73	24:47	Mike Thompson		V45	M	Unattached
	74	24:49	Nick Potter		V55	M	Unattached
	75	24:49	Stuart Wright		V40	M	Felixstowe	23:48	19:17	6.1
	76	24:51	Alex Dickinson		V55	M	Unattached
	77	24:52	Sian Abbott		S25	W	Ipswich Jaffa	23:19	23:19	16.1
	78	24:53	Henry Johnson		V55	M	Unattached
	79	24:56	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.2
	80	24:58	Tim Lennard-Jones		V50	M	Unattached
	81	24:59	Simon Askew		V40	M	Unattached
	82	25:09	Sarah Parker		S25	W	Unattached
	83	25:13	Howard Allen		V45	M	Run For Your Life
	84	25:18	Barnaby Jacobs		S30	M	Unattached
	85	25:27	Preston Osborn		V50	M	Unattached
	86	25:30	Unknown Athlete		SEN	M	Unattached
	87	25:31	Dominic Nasmyth-Miller		V50	M	Unattached
	88	25:31	Xavier Downey		U18	M	Unattached
	89	25:36	Caroline Dickinson		V50	W	Unattached
	90	25:39	Roger Slade		V45	M	Unattached
	91	25:48	Matt Swanston		S25	M	Unattached
	92	25:48	John Wesley		V55	M	Unattached
	93	25:49	Steven Alder		S25	M	Springfield	23:31	22:41	13.1
	94	25:50	Marcus Brown		V40	M	Rushmere	24:45	21:05	10.6
	95	25:50	Sam Cater		S20	M	Unattached
	96	25:58	Paul Hillebrandt		V40	M	Unattached
	97	25:59	Unknown Athlete		SEN	M	Unattached
	98	25:59	Scott MacSephney		V50	M	Ipswich Jaffa	19:32	17:53	11.4
	99	26:00	Chris Smith		V50	M	Unattached
	100	26:02	Hannah Doran		S25	W	AXA UK Running Club
	101	26:02	John Patterson		V40	M	Unattached	23:56	23:49	23.0
	102	26:03	Simon Fisher		V55	M	Stamford	25:08	24:38	23.5
	103	26:04	Simon Linford-Wood		V55	M	Unattached
	104	26:05	Unknown Athlete		SEN	M	Unattached
	105	26:10	Max Hales		U18	M	Unattached
	106	26:11	Gordon Hopkins		V45	M	Unattached
	107	26:17	Andy McMahon		V35	M	Unattached
	108	26:20	Clive Wilkinson		V50	M	Suffolk Schs	25:36	23:13	21.4
	109	26:31	Sandra Bumphrey		V45	W	Capel	24:14	23:06	13.7
	110	26:32	Holly Taylor	SB	S30	W	Felixstowe	26:32	21:19	10.2
	111	26:33	Niamh Sullivan		U15	W	Unattached	24:16	24:16	24.5
	112	26:35	Karen Deasy		V35	W	Unattached
	113	26:39	Tony Craven		V45	M	Unattached
	114	26:40	Unknown Athlete		SEN	M	Unattached
	115	26:42	Martin Leech		V55	M	Unattached
	116	26:48	Daniel Bonehill		S25	M	Unattached
	117	26:54	Courtney Turner		U18	W	Felixstowe	23:47	23:47	30.0
	118	26:54	Robin Harper		V40	M	Felixstowe	19:08	18:26	6.5
	119	26:58	Unknown Athlete		SEN	M	Unattached
	120	27:07	Victioria Brewin		S30	W	Sphinx	25:29	24:32	29.2
	121	27:08	Kate Hutson	SB	V35	W	Ipswich Jaffa	26:57	25:05	21.4
	122	27:10	James Gooding		V35	M	Unattached
	123	27:15	Terry Bond		V60	M	Unattached	26:37	25:29	27.0
	124	27:18	Matthew Salisbury		S30	M	Unattached
	125	27:32	Frank Martin Moggan		V65	M	Stowmarket	25:52	22:22	15.7
	126	27:32	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	29.5
	127	27:33	John Anscomb		V50	M	Unattached
	128	27:41	Billy Richmond		V50	M	Unattached
	129	27:44	Gary Sheen		V45	M	Unattached
	130	27:46	Emily Dixon		S25	W	Unattached
	131	27:51	Adam Wombwell		S25	M	Unattached
	132	28:05	Nick Milner		V55	M	Unattached
	133	28:11	Max Callaby		U18	M	Unattached
	134	28:21	Pam Morgan		V65	W	Unattached	27:46	25:24	20.7
	135	28:23	Erin Chilvers		S25	W	Unattached
	136	28:25	Ian Gardner		V60	M	Bungay Black Dog	22:23	22:23	18.6
	137	28:26	Stephen Newhall		V40	M	Unattached
	138	28:29	Florence Milner		S25	W	Unattached
	139	28:30	Paul Silburn		V45	M	Unattached
	140	28:32	Matthew Makin		S30	M	Felixstowe	25:46	25:46	25.4
	141	28:33	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	21.3
	142	28:37	Steven Webber		V45	M	Capel	28:07	25:33	17.2
	143	28:39	Patricia Atwood		V65	W	Hadleigh Hares	28:36	27:55	41.1
	144	28:40	Jennifer Devaney		V35	W	Stowmarket	26:51	24:13	30.3
	145	28:41	Eleanor Bedwell		S20	W	University of East Anglia Tri Club
	146	28:42	Samuel Shillaw		U15	M	Unattached
	147	28:43	James Shillaw		V50	M	Unattached
	148	28:48	Jessica Goudkuil		V35	W	Unattached
	149	28:51	Sarah Nasmyth-Miller		V50	W	Unattached
	150	28:53	Chloe Godbold		U20	W	Ipswich	21:56	21:55	13.1
	151	28:53	Mandy Godbold		V45	W	Ipswich	24:53	24:16	23.0
	152	28:54	Elie Ishac		V55	M	Felixstowe	28:38	27:47	35.5
	153	28:55	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:00	26:00	25.1
	154	28:58	Diane Hillyard		V50	W	Unattached
	155	29:00	Lisa Lockwood		S25	W	Unattached
	156	29:01	Rob Bailey		V50	M	Unattached
	157	29:08	Graeme Ludwig		V45	M	Unattached
	158	29:15	Graham Chappell		V50	M	Unattached	26:32	24:17	26.4
	159	29:17	Monica Henderson		S25	W	Unattached
	160	29:22	Colin Low		V45	M	Unattached
	161	29:23	Jacquelyn Wesley		V55	W	Unattached
	162	29:26	Ashley Burston		V45	M	Unattached
	163	29:30	Sophie Goss-Garnham		S20	W	Unattached
	164	29:31	Lucy Taylor	SB	S25	W	Ipswich Jaffa	28:03	26:15	38.6
	165	29:39	Samantha Bateman		S30	W	Unattached
	166	29:41	Jake Bell		U11	M	Unattached
	167	29:45	Pamela St Leger-Mcconnell		V50	W	Unattached
	168	29:51	Annette Peachment		V50	W	Unattached
	169	30:02	Roger Callaby		V60	M	Unattached
	170	30:07	Larissa Mayhew		V45	W	Unattached
	171	30:09	Claire Lewis		V50	W	Unattached
	172	30:11	Roseanne Byford		S25	W	Unattached
	173	30:17	Alex Underwood		V60	M	Unattached	27:26	26:11	32.0
	174	30:24	Ian Wallis		V60	M	Charles Derby Vitality Club
	175	30:24	Nancy Hammond		V50	W	Hadleigh Hares	30:21	29:02	45.3
	176	30:36	Emily Carr		S25	W	Capel	29:31	28:26	36.1
	177	30:37	Philip Beale		V60	M	Unattached
	178	30:40	Unknown Athlete		SEN	M	Unattached
	179	30:45	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	34.0
	180	30:51	Steven Button		V35	M	Unattached
	181	31:14	Justin Ostler		V35	M	Felixstowe	28:45	27:17	21.5
	182	31:19	Unknown Athlete		SEN	M	Unattached
	183	31:29	Katie Finch		S30	W	Unattached
	184	31:31	Emily Bateman		U15	W	Unattached
	185	31:41	Sebastian Kryszewski		V35	M	Unattached
	186	31:42	Elaine Bowen		S30	W	Unattached
	187	31:51	Summer Fairnington		U15	W	Unattached
	188	31:51	Andrew Fairnington		V35	M	Unattached
	189	31:54	Margaret Patterson		V40	W	Unattached	29:27	29:27	32.4
	190	32:04	Susan D Fisher		V55	W	Unattached
	191	32:07	Edelle Devaney		U11	W	Unattached
	192	32:08	Keith Borrett		V60	M	Stowmarket	23:17	23:17	23.9
	193	32:14	Helen Shackleton		V45	W	Unattached
	194	32:23	Unknown Athlete		SEN	M	Unattached
	195	32:25	Philippa Stribling		S25	W	Unattached
	196	32:27	Hannah Gooch		S25	W	Unattached
	197	32:27	Thomas Gooch		S25	M	Unattached
	198	32:32	Daniel Dagnall		V40	M	Unattached
	199	32:33	Brad Drew		S20	M	Unattached
	200	32:33	Unknown Athlete		SEN	M	Unattached
	201	32:45	Joe Naughton		V55	M	Stowmarket	27:03	23:56	24.3
	202	32:45	Gill Fry		V50	W	Unattached	30:14	30:10	31.5
	203	32:52	Rachel Farn		S25	W	Unattached
	204	33:02	Mike Gillingham		V60	M	Unattached	27:10	26:03	33.4
	205	33:09	Leanne Prewitt		S30	W	Unattached
	206	33:10	Ian Dixon		V45	M	Unattached
	207	33:14	Phillip Harrison		S20	M	Unattached
	208	33:15	Patrick Swanston		V50	M	Unattached
	209	33:20	Rod Evans		V45	M	Unattached
	210	33:48	Gemma Cook		S20	W	Unattached
	211	33:55	Leanne Hunt		S25	W	Unattached
	212	33:56	Andrew Cook		S30	M	Unattached
	213	33:59	Brad Ling		S20	M	Unattached
	214	34:09	Christine Garrington		V50	W	Unattached
	215	34:14	Tasha Melton		S20	W	Unattached
	216	34:15	Stephen McConnell		V45	M	Unattached
	217	34:19	Carla Ramsey		S25	W	Unattached
	218	34:21	Hannah Griffiths-Edwards		S30	W	Unattached
	219	34:26	Summer Keedle		U15	W	Unattached
	220	34:27	Alister Hamilton		V45	M	Unattached
	221	34:35	Valerie Nutley		V60	W	Unattached
	222	34:43	Julie Hart		V40	W	Unattached
	223	34:44	Gemma Mann		V35	W	Unattached
	224	34:47	Andrew Keedle		V45	M	Unattached
	225	34:57	Neal Hales		V55	M	Sweatshop Running Community
	226	35:21	Emily Sheridan		S30	W	Unattached
	227	35:24	Aston Ramsey		S25	M	Unattached
	228	35:40	Sam Hamilton		U11	M	Unattached
	229	35:40	Karen Hamilton		V45	W	Stowmarket	25:06	25:01	22.1
	230	36:04	Niki MacSephney		V40	W	Ipswich Jaffa	31:43	29:10	24.5
	231	36:10	Susannah Rosenberg		V55	W	Ipswich TC	33:03	29:13	32.1
	232	36:12	Anita Sillett		V50	W	Unattached
	233	36:12	Anne Vial		V55	W	Unattached
	234	36:13	Sue Moggan		V70	W	Stowmarket	33:58	33:58	37.3
	235	36:13	Sharon Cullum		V45	W	AXA UK Running Club
	236	36:25	Nicola Caba		V50	W	Unattached
	237	36:31	L Gannon		V35	W	Unattached
	238	36:40	Ami Brown		S20	W	Unattached
	239	36:41	Nat Couchy		V35	W	Unattached
	240	36:42	Mike Williams		V55	M	Run For Your Life
	241	36:51	Maddy Barrett		V35	W	Run For Your Life
	242	36:55	Brittany Jennings		S20	W	Unattached
	243	37:05	Rose Leech		V60	W	AXA UK Running Club
	244	37:10	Steve Bulger		V60	M	Unattached
	245	37:12	Lourdes Kocurek		V50	W	Unattached
	246	37:18	William Melton		V50	M	Unattached
	247	37:51	Geraldine Jarrett		V55	W	Unattached
	248	39:06	Gabrielle Crown		S30	W	Unattached
	249	39:20	Jenifer Massue		S30	W	Unattached
	250	39:21	Zac Deveraux		U15	M	Unattached