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5M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	25:22	25:22	Paul Whittaker		SEN	M	Road Runners Club	24:45	24:01	-3.7
	2	25:50	25:50	Callum Charleston	PB	U23	M	Aldershot, Farnham & District	25:50	24:44	-4.8
	3	25:57	25:56	Crispian Bloomfield	SB	V40	M	Billericay/Thurrock	25:56	24:16	-1.9
	4	26:48	26:48	Peter Hawkings	SB	SEN	M	Highgate	26:48	26:38	-1.1
	5	26:54	26:52	Tim Woulfe		V35	M	Braintree	26:31	26:02	-2.0
	6	27:22	27:22	Stephen Strange	PB	SEN	M	Basildon	27:22	25:44	-3.6
	7	27:44	27:44	Ady Whitwam	SB	V40	M	Morpeth/Army	27:44	25:24	-0.2
	8	27:46	27:44	Stephen Skinner	PB	SEN	M	Run Fast	27:44	26:48	0.8
	9	27:50	27:50	Chris Burgoyne		V35	M	Springfield	27:34	25:56	-1.9
	10	27:53	27:52	Alex Manton		V35	M	Springfield	27:43	27:04	-1.2
	11	28:01	28:00	Steve Cooper	SB	V45	M	Blackheath & Bromley/Harwich	28:00	27:38	3.0
	12	28:10	28:10	Malcolm Muir		V40	M	Ilford	26:50	26:10	0.4
	13	28:25	28:24	Andrew Mynott	SB	V40	M	Saffron Striders	28:24	26:39	-0.1
	14	28:45	28:44	Ben Jones		V35	M	Trent Park	28:44	27:32	3.7
	15	28:54	28:53	Tom Cresswell	PB	SEN	M	Colchester H	28:53	28:05	1.7
	16	29:05	29:05	Reece Asik	PB	SEN	M	Chelmsford/St. Mary's Uni	29:05	29:05	3.4
	17	29:07	29:04	Jim Lurkins		SEN	M	Stragglers	29:04	28:28	0.3
	18	29:10	29:09	Paul Dobson		V50	M	Springfield/Ilford	29:09	25:57	3.9
	19	29:13	29:12	Colin Ridley		V55	M	Colchester H/St. Edmund Pacers/Eastern Masters	28:31	27:45	2.6
	20	29:32	29:30	Robin Tubbs		V45	M	Chelmsford	29:30	28:37	13.6
	21	29:34	29:32	James Elgar		U20	M	Tonbridge	29:32	29:32	2.8
	22	29:55	29:53	Keith Marley	PB	V45	M	Colchester H	29:53	29:34	2.5
	23	30:19	30:18	Paul Anderson	SB	V40	M	Springfield	30:18	28:27	3.0
	24	30:23	30:22	Joe Nourse		SEN	M	Braintree ACBraintree & District
	25	30:37	30:35	Marcus Catlin	SB	V40	M	Ipswich Jaffa	30:35	30:26	5.0
	26	30:40	30:39	Samantha Bilbie	PB	V40	W	Springfield	30:39	30:39	4.7
	27	30:48	30:46	Michael Woodruff	PB	V50	M	Bishops Stortford	30:46	30:46	6.7
	28	30:50	30:47	Tim Brand		V50	M
	29	30:54	30:51	Andrew Conway		V45	M	Tiptree	29:44	29:44	7.8
	30	31:02	31:00	Laura Hubbard	PB	V35	W	Colchester H	31:00	31:00	4.2
	31	31:03	31:01	Paul Preston		V45	M	Colchester H/St. Edmund Pacers	29:11	28:13	3.8
	32	31:05	31:05	Scott Darney		V35	M	Witham (Essex)/Ravens City of London	30:07	28:53	2.2
	33	31:13	31:11	Richard Flutter		V50	M	Colchester H	30:26	29:32	5.3
	34	31:19	31:17	Aaron Graves	PB	SEN	M	Braintree	31:17	28:23	-0.6
	35	31:25	31:20	Paul Mckenna		SEN	M
	36	31:32	31:29	Simon Derry		V40	M
	37	31:34	31:32	Alice Heather-Hayes		V40	W	Hadleigh Hares	31:32	30:13	5.8
	38	31:45	31:41	Jon Byford		V40	M	Springfield	31:04	30:16	4.3
	39	31:55	31:53	Conor Culham		U20	M	Braintree	30:39	27:49	-0.5
	40	32:01	31:59	Jackie Stretton	PB	SEN	W	Springfield	31:59	30:26	3.5
	41	32:06	32:06	Thomas Wilson		V40	M
	42	32:15	32:08	Daniel Beckerleg		V40	M
	43	32:17	32:07	Ed Freeman		V45	M	Springfield	32:07	30:03	10.0
	44	32:27	32:24	Andrew Buck		V50	M	Sudbury Joggers	32:24	30:51	6.6
	45	32:32	32:28	Jonathan Finch		V45	M	Tiptree	31:54	31:54	10.3
	46	32:36	32:31	Mark Gowers		V55	M	Billericay	32:31	30:38	5.7
	47	32:42	32:39	Paul Dellar		V50	M	Tiptree	31:47	30:44	5.6
	48	32:48	32:44	Peter Chubb		V45	M	Springfield	31:07	30:26	4.6
	49	32:56	32:43	Steven Gresham		SEN	M	Tri & Run	32:43	32:43	17.9
	50	33:06	32:59	Matthew Lovesey		SEN	M	Lordshill	32:33	32:03	5.6
	51	33:08	32:58	Alex Childs		V50	M
	52	33:12	33:09	Christopher Branch		SEN	M
	53	33:14	33:13	Peter Adkins		V40	M
	54	33:18	33:14	Matthew Bennett		U20	M
	55	33:22	33:18	Tim Saban	PB	V50	M	Fairlands Valley Spartans	33:18	33:18	8.0
	56	33:30	33:20	Kevin Marshall		V50	M	Grange Farm & Dunmow	33:20	29:58	7.0
	57	33:34	33:27	Simon Wilson		V40	M	Colchester H	33:27	33:27	11.3
	60	33:35	33:48	Paul Budgen		V50	M	Little Baddow RR
	58	33:49	33:48	Darren Read		V40	M	Unattached	33:48	33:48	10.9
	59	33:52	33:47	Peter Beatty		V60	M
	61	33:56	33:49	Matt Fabyonic		V40	M	Witham (Essex)	33:49	33:49	38.7
	62	34:05	34:02	Peter Banks		V40	M	Tiptree	34:02	31:11	5.9
	63	34:12	34:09	Myles Coulson		V45	M	Braintree	34:09	32:32	10.4
	64	34:15	34:11	Roy Fleming		V45	M	Billericay	34:11	34:00	18.8
	65	34:16	34:10	Tim Kerry		SEN	M
	66	34:17	34:08	Darren Whitby		SEN	M
	67	34:18	34:13	Simon Gill		SEN	M
	68	34:21	34:16	Chris Hargraves		V40	M
	69	34:28	34:01	Steve Cantle		V40	M
	70	34:30	34:27	Simon Morgan		V50	M	Colchester H	33:39	31:18	9.0
	71	34:32	34:31	Sarah Jeffery		SEN	W	Southend/Leigh on Sea	32:41	32:19	8.4
	72	34:35	34:18	Ashleigh Ranson	PB	V40	M	Road Runners Club	34:18	33:56	6.2
	73	34:38	34:29	Rowena De Belligny		V35	W	Blackwater Triathlon Club/Unattached	34:29	34:29	18.8
	74	34:39	34:28	Simon Ford		V35	M	Colchester H	34:28	30:28	4.1
	75	34:50	34:47	Claudine Benstead		V55	W	Harwich	34:18	33:51	7.5
	76	34:51	34:37	Richard Smith		V40	M	Sudbury Joggers	32:56	32:26	5.1
	77	34:59	34:53	Paul Thomas		V40	M	Witham RC
	78	35:02	34:40	Flannen O'mahony		SEN	M	Pams RC
	79	35:09	35:06	Colin Farmer		V50	M	Great Bentley	34:22	33:38	9.4
	80	35:13	34:59	Maria Herbert		SEN	W
	81	35:18	35:06	Rebecca Pittman		V55	W	Springfield	34:10	33:50	9.4
	82	35:19	35:06	Daniel Quartly		SEN	M
	83	35:22	35:13	Michael Garden		SEN	M
	84	35:27	35:23	Gary Joslin	SB	V50	M	Springfield	35:23	32:07	8.5
	85	35:28	35:16	John Holland	PB	V35	M	Braintree	35:16	33:30	9.0
	86	35:30	35:23	Mark Baker		V50	M
	87	35:32	35:09	Alex Elliott		SEN	M
	88	35:37	35:26	Tim Renshaw		SEN	M
	89	35:41	35:26	Lewis Naylor		SEN	M
	90	35:43	35:37	Sean Briscomb		V40	M
	91	35:44	35:29	Aidan Wood		SEN	M
	92	35:44	35:28	John Sweeney	PB	V50	M	Castle Point Joggers	35:28	34:18	10.8
	93	35:44	35:28	Adam Poulton	SB	V50	M	Castle Point Joggers	35:28	34:18	9.8
	94	36:12	35:57	Declan Evans		SEN	M
	95	36:20	36:13	Antony Karas		V45	M	Grange Farm & Dunmow	36:13	33:51	6.9
	96	36:20	36:20	Victoria Bird		SEN	W
	97	36:25	36:08	Christopher Thornton	PB	V55	M	Unattached	36:08	35:28	8.9
	98	36:28	36:13	Martin Holland		SEN	M
	99	36:29	36:19	Adam Chapman		SEN	M	Benfleet	36:19	30:17	22.1
	100	36:33	36:15	Peter Redwood-smith		SEN	M
	101	36:39	36:35	Colin White		V50	M	Billericay	33:46	33:46	9.2
	102	36:45	36:45	Dave Joy		V50	M
	103	36:45	36:32	Jack Waterman		SEN	M
	104	36:48	36:37	Laura Renshaw		V35	W
	105	36:51	36:33	Stuart Darney	PB	V35	M	Springfield	36:33	34:51	16.3
	106	36:58	36:48	Luca Predabon		SEN	M	Grange Farm & Dunmow Runne
	107	37:07	37:07	Richard Hardiman		V60	M
	108	37:08	36:54	Jimmy Secker		V40	M	Sudbury Joggers	36:54	34:27	9.7
	109	37:11	37:01	Colin Jackson		V50	M	Grange Farm & Dunmow Runne
	110	37:17	37:04	Chris Durham		V40	M
	111	37:17	37:00	Lee Clarkson		SEN	M	Great Bentley	35:21	33:42	11.3
	112	37:19	37:07	Andrew Wood		V50	M
	113	37:20	36:47	Ryan Baker		SEN	M
	114	37:22	37:05	John Kerr		V40	M
	115	37:24	37:11	Mark Avery	SB	V50	M	Ipswich Jaffa	37:11	28:04	12.7
	116	37:28	37:17	Mark Robertson	PB	V55	M	Rochford RC	37:17	37:17	14.3
	117	37:29	37:18	Joshua Woulfe		SEN	M
	118	37:34	37:28	David Smith		V60	M	Springfield	37:28	34:57	12.7
	119	37:37	37:19	Graham Douglass		V45	M	Benfleet	35:38	35:38	10.5
	120	37:37	37:14	Lorna Elliott		SEN	W
	121	37:38	37:21	Isla Louise Sinclair	PB	V35	W	Benfleet	37:21	37:21	15.4
	122	37:44	37:15	Daniel Ribbets		SEN	M
	123	37:44	37:32	Christopher Sewell		V55	M	Springfield	35:58	35:58	13.5
	124	37:47	37:47	Peter Richardson	SB	V50	M	Newbury	37:47	37:17	26.8
	125	37:52	37:28	Robert Elliott		SEN	M
	126	37:58	37:58	Justin Horrocks		V40	M
	127	38:06	37:56	Tim Ford	PB	V55	M	Hedge End	37:56	37:56	13.7
	128	38:20	38:20	Matt Mead	SB	V40	M	Mornington Chasers	38:20	35:37	16.9
	129	38:34	38:30	Ker Macrosson		V60	M	Stowmarket Striders RC
	130	38:35	38:25	Harry Young		SEN	M
	131	38:36	38:21	Michael Culver		V50	M
	132	38:37	38:26	Andrew Hughes	PB	V35	M	Braintree	38:26	36:25	18.1
	133	38:37	38:24	Steve Cleaver		V50	M
	134	38:38	38:16	David Mason		V40	M	Springfield Striders RC
	135	38:42	38:37	Donna Irwin		V40	W	St. Albans Striders	37:35	36:58	13.2
	136	38:43	38:22	Tom Gowers		U20	M	Billericay	38:22	38:22	22.0
	137	38:44	38:21	Neil Churchill		V50	M	Unattached	37:47	37:07	10.7
	138	38:45	38:27	Jonathon Sproules		V40	M
	139	38:46	38:46	Chris Garey T37/F37		SEN	M	Springfield	35:30	35:30	10.8
	140	38:53	38:46	Jane Elgar		V55	W	Billericay	38:46	38:46	17.1
	141	38:54	38:36	Nicholas Harvey		V40	M
	142	38:58	38:58	Helen Devitt		SEN	W
	143	38:59	38:28	Morven Hurding		V40	W	Tiptree	38:28	37:08	13.9
	144	38:59	38:43	Darrell Froud		SEN	M	Poole Runners	38:43	34:18	9.9
	145	39:04	38:58	Paul Schroder		V35	M	Harlow RC	37:16	33:26	7.3
	146	39:08	38:58	Donna Morris		V50	W	Springfield	38:24	37:48	18.4
	147	39:11	39:09	Lindsey Morgan		V35	W
	148	39:15	39:01	Duncan Cox		V40	M
	149	39:24	39:14	Charlotte Garey		SEN	W
	150	39:29	39:27	Nick Manley		V50	M
	151	39:30	39:14	Nicola Challis	PB	V35	W	Harwich	39:14	37:46	13.4
	152	39:30	39:11	Trevor Cooper		V35	M	Barking	36:34	35:55	9.3
	153	39:30	39:30	Ben Herron	PB	SEN	M	South Cheshire	39:30	39:30	8.4
	154	39:32	39:25	Rebecca Booty		V35	W	Witham (Essex)	39:23	39:23	22.8
	155	39:33	39:22	Adam Canning		SEN	M
	156	39:35	39:11	Cornelia O'mahony		SEN	W	Pams RC
	157	39:36	39:28	Amanda Heslegrave		V45	W	Barking	36:59	35:24	18.8
	158	39:39	39:32	Danny Connor		SEN	M	Witham (Essex)	38:16	37:12	18.2
	159	39:43	39:19	Giles Cope		V40	M
	160	39:46	39:32	Adam Sewell		V45	M	Braintree	39:32	34:36	17.1
	161	39:47	39:22	Nichola Hands		V40	W	Springfield	39:10	35:44	17.1
	162	39:53	39:38	Andrew Thorn	PB	V35	M	Harwich	39:38	39:38	21.5
	163	39:58	39:58	Ben Clelland		SEN	M
	164	39:58	39:34	Mark Christie		V40	M
	165	40:01	39:52	Angela Manley		V45	W	Witham RC
	166	40:04	39:39	Jim Brown		V65	M	Fairlands Valley Spartans	39:39	32:35	14.8
	167	40:05	39:49	Ian Hart	SB	V55	M	Castle Point Joggers	39:49	38:05	12.5
	168	40:05	39:35	Lorraine Mills		V45	W	Tiptree	39:35	39:30	16.5
	169	40:06	39:54	Charlotte King		V35	W	Grange Farm & Dunmow	38:17	38:17	15.7
	170	40:08	39:52	Paul Evans		V60	M
	171	40:17	40:12	Stewart Sanderson		V40	M
	172	40:17	40:04	Greg Marshall		V60	M
	173	40:19	40:12	Lynn Tanner	SB	V65	W	Springfield/Eastern Masters	40:12	32:46	14.7
	174	40:21	39:54	Richard Conley		V40	M
	175	40:23	40:06	Gerry Mcgovern		V60	M
	176	40:25	40:07	Rebecca Smith		V35	W
	177	40:32	40:32	Trish Jarvis	SB	V50	W	Jogging Made Easy	40:32	39:37	18.7
	178	40:33	40:09	Neil Mapes		V40	M	Unattached	40:09	39:38	15.0
	179	40:34	40:16	Cliff King		V40	M	Castle Point Joggers	35:55	34:19	9.1
	180	40:35	40:20	Robert Shaw		V60	M
	181	40:43	40:37	Jason Praill		V40	M
	182	40:49	40:11	Paul R Tawn		V55	M	Mid Essex	40:11	36:58	14.5
	183	40:51	40:16	Simon Baker		V50	M	Tiptree	40:16	37:43	12.8
	184	40:57	40:43	Stuart Phillips		V45	M	Braintree	40:43	36:47	24.7
	185	41:00	40:41	Catharina Childs		V45	W
	186	41:01	40:37	Abigail Morgan		SEN	W
	187	41:03	40:41	Justin Herbert		SEN	M
	188	41:04	40:45	Ian Walker		V50	M
	189	41:04	40:50	Michael Regan		SEN	M
	190	41:05	40:53	Emily Predabon		SEN	W	Grange Farm & Dunmow Runne
	191	41:06	40:58	Elizabeth Prior		SEN	W	Witham (Essex)	40:58	40:58	15.4
	192	41:07	40:52	Alison Evans	PB	V55	W	Harwich	40:52	40:52	18.3
	193	41:08	40:39	Donna Hindle	SB	V50	W	Springfield	40:39	38:50	19.5
	194	41:09	40:41	Deborah Hitching		V40	W	Springfield	40:41	39:11	15.8
	195	41:09	40:40	Mark Babbage	PB	V55	M	Springfield	40:40	40:17	16.4
	196	41:11	40:37	Richard Smith		V50	M
	197	41:17	40:48	Steve Hankinson		V60	M	Braintree	40:39	40:39	16.8
	198	41:20	40:53	Paul Tunmer		V50	M	Springfield	40:38	39:10	26.0
	199	41:21	41:06	Melanie Ford		V55	W	Hedge End	41:06	39:16	15.3
	200	41:26	40:56	Anna Luff		SEN	W	Springfield	38:30	35:12	20.7
	201	41:33	41:01	Jamie Bennett		V40	M	Ipswich Jaffa/Ipswich	41:01	36:02	15.4
	202	41:41	41:23	Archie Cotterill		U17	M	Little Baddow Ridge	40:42	33:56	11.0
	203	41:41	41:12	Chris Brown		V60	M
	204	41:44	41:44	Annette Johnson		V50	W	Benfleet	41:22	39:28	21.1
	205	41:46	41:13	Rachael Jackson	SB	SEN	W	Tiptree	41:13	41:12	25.6
	206	42:04	41:37	Elizabeth Surrey		SEN	W
	207	42:07	41:44	Luke Groves	PB	SEN	M	Great Bentley	41:44	40:51	19.0
	208	42:08	41:57	Joanne Marshall		V60	W	Serpentine	40:04	39:43	15.8
	209	42:14	41:49	David Southgate		V40	M
	210	42:16	41:39	Nic Vincent		V40	M
	211	42:19	41:50	Philip Wood	PB	SEN	M	Braintree	41:50	36:28	14.0
	212	42:28	42:14	Ronald Barnes		V70	M
	213	42:38	42:10	Michelle Phillips		V45	W	Braintree	42:10	38:50	24.3
	214	42:44	42:36	Janet Pardon		V65	W	Billericay	40:46	34:46	23.3
	215	42:45	42:19	Vincent Dawson		V50	M
	216	42:49	42:27	Lorraine Baker	PB	V50	W	Tiptree	42:27	41:12	15.3
	217	43:05	43:05	Olivia Collison	PB	U20	W	Tiptree	43:05	43:05	28.8
	218	43:06	42:36	Luke Collison		V45	M	Tiptree	42:36	42:36	16.3
	219	43:07	42:32	Phillip Clarke		V45	M	Tiptree	42:32	32:44	25.3
	220	43:08	42:32	Kerry Mavris		V45	W	Harlow RC	41:57	37:23	12.3
	221	43:08	42:16	Nathan Rowland-fitt		SEN	M
	222	43:28	42:55	Marion Bennett		V35	W	Ipswich Jaffa	42:55	39:24	16.3
	223	43:35	43:35	Emily Penkett		V35	W	Springfield	40:42	37:40	12.6
	224	43:35	43:11	Benjamin Leeds	PB	V35	M	Unattached	43:11	34:59	7.3
	225	43:42	43:14	Daniel Hardy		V60	M
	226	43:47	43:22	Mark Nickol		V40	M
	227	43:48	43:23	David Leeds		SEN	M	Unattached	43:23	43:23	19.4
	228	43:48	43:28	Adele Hart		SEN	W	Unattached	43:28	43:28	28.7
	229	43:48	43:27	Ian Lennard		V40	M
	230	43:55	43:28	Laura Hague		SEN	W
	231	43:59	43:37	George Freeman		SEN	M
	232	44:01	43:28	Allen Ball		V45	M	GoodGym	43:28	37:05	12.3
	233	44:01	43:44	Paul Wright		SEN	M
	234	44:02	43:41	Harry Faith		SEN	M
	235	44:02	43:41	Philip Page		V50	M	Mid Essex	43:41	40:53	15.1
	236	44:05	44:05	Alison Lapper		V45	W
	237	44:07	44:07	Steve Bright		V50	M
	238	44:09	44:03	Hayden Safavi		V50	M	Witham RC
	239	44:09	44:03	Ross Silverton		V65	M	Witham (Essex)/Slinn Allstars	40:49	38:07	18.8
	240	44:10	43:09	Andrew Hubbard		V40	M
	241	44:16	43:56	Rebecca Freeman		SEN	W
	242	44:19	44:01	Helen Corr		SEN	W
	243	44:20	43:58	Clair Hawkins		V35	W
	244	44:23	44:05	Andrew Read		V50	M
	245	44:30	43:54	Wendy Schroder		V45	W	Harlow RC	41:29	39:31	16.6
	246	44:32	44:19	David Grainger		V50	M	Witham (Essex)	43:06	40:17	22.4
	247	44:33	43:57	James Weatherburn		V50	M
	248	44:39	44:00	Vicky Simpson		V45	W	Bishops Stortford	44:00	44:00	9.4
	249	44:42	44:21	Laura Kerry		V45	W
	250	44:42	44:22	Cristina Oana Cooper		V35	W	Barking	43:50	39:43	17.8