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National Ladder
Saltwell 10K
External Results
Gateshead
23 Dec 17
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
32:41
32:40
Abraham Tewelde
SEN
M
Saltwell
30:22
30:22
6.7
2
32:44
32:44
Conrad Franks
SEN
M
Gateshead
32:30
31:09
-4.0
3
33:23
33:23
Daniel Jenkin
SEN
M
Durham
32:39
30:37
0.6
4
33:27
33:27
Tom Charlton
SEN
M
Tyne Bridge
32:23
31:43
-2.8
5
33:34
33:34
Nick Samuels
V35
M
Sale Harriers Manchester/Loughborough Students
32:56
30:32
-2.6
6
34:10
34:10
Sparrow Morley
SEN
M
Tyne Bridge/Newcastle Uni
32:19
32:19
-1.6
7
34:13
34:12
Stephen Jackson
SEN
M
Elvet
33:32
31:58
-3.1
8
34:53
34:52
John Clifford
V45
M
Evenwood
33:27
32:49
-1.0
9
35:21
35:20
Stephen MaGrath
PB
SEN
M
Low Fell
35:20
34:20
-0.8
10
35:26
35:26
Matthew Alderson
SEN
M
Blaydon
34:32
33:46
-1.5
11
35:41
35:41
Sonia Samuels
V35
W
Sale Harriers Manchester
33:18
33:18
0.8
12
36:09
36:08
Danielle Hodgkinson
SEN
W
Birchfield H/Army
34:48
33:41
0.0
13
36:38
36:37
Scott Ellis
SEN
M
North Shields Poly/Northumbria Uni
34:05
33:04
-0.1
14
36:45
36:44
Stephen Schubeler
V35
M
Heaton
33:46
33:46
2.2
15
36:51
36:51
Wayne Pearson
V45
M
Crook
36:09
35:32
6.5
16
36:57
36:56
Alasdair Blain
V35
M
Tyne Bridge
35:53
35:53
3.7
17
37:05
37:03
Alastair Willis
PB
V35
M
Wallsend
37:03
37:03
9.1
18
37:05
37:04
Michael Parkinson
V45
M
North Shields Poly
35:27
35:27
1.8
19
37:37
37:36
Liam Cox
SEN
M
20
37:39
37:38
Bradley Clough
SEN
M
North Shields Poly
35:00
34:39
4.3
21
37:44
37:44
Charlotte Penfold
PB
SEN
W
North Shields Poly
37:44
37:06
2.2
22
37:50
37:49
David Moir
V45
M
Tyne Bridge
37:49
35:40
2.1
23
38:02
38:02
Hedley Fletcher
V40
M
Blaydon/Blaydon
36:38
36:14
2.1
24
38:04
38:02
Alex Sneddon
SEN
W
Jarrow & Hebburn
37:27
35:56
6.1
25
38:08
38:06
Nicholas Stevenson
V45
M
Blaydon
38:02
36:57
8.0
26
38:11
38:10
Robert Holt
PB
V35
M
Ponteland
38:10
34:41
-0.5
27
38:16
38:13
Lee Davies
V40
M
Richmond & Zetland
36:32
35:29
2.5
28
38:20
38:19
Andrew Duke
V45
M
Sunderland Strollers
37:20
36:55
5.0
29
38:34
38:32
Greg Penn
V50
M
North Shields Poly
36:24
36:22
2.6
30
38:53
38:52
Paul Harrison
V35
M
Low Fell
36:59
36:59
4.7
31
39:10
39:08
Steven Patterson
V35
M
Alnwick
37:08
36:16
8.3
32
39:17
39:16
Ritchie Gerry
V50
M
Sunderland Strollers
37:35
37:35
5.6
33
39:28
39:25
Jo Adams
SEN
W
Richmond & Zetland/North Texas
39:25
35:46
4.6
34
39:33
39:31
David Diston
SEN
M
Wallsend
38:08
37:21
4.6
35
39:39
39:38
Lawrence Johnson
V55
M
Low Fell
37:52
36:37
12.9
36
39:43
39:40
Graham Stephenson
SEN
M
Saltwell
39:40
39:24
7.9
37
39:46
39:44
Simon John Pryde
SB
V45
M
Tyne Bridge
39:44
38:02
6.5
38
39:54
39:50
Scott Brady
SEN
M
Elswick
39:02
36:27
2.5
39
39:57
39:55
Gavin Thompson
V45
M
Low Fell
38:23
37:52
3.4
40
39:58
39:54
Paul Jones
SEN
M
Elswick
38:41
37:05
4.8
41
40:02
40:01
Josie Cram
SB
SEN
W
Morpeth
40:01
39:09
10.3
42
40:03
40:00
Michael Jones
SB
V50
M
South Shields
40:00
35:13
6.1
43
40:11
40:10
Richard Leck
SEN
M
44
40:14
40:09
Jonathan Law
SEN
M
Jesmond
36:11
35:07
1.8
45
40:17
40:16
Richard Conder
SB
V35
M
Low Fell
40:16
37:40
3.9
46
40:20
40:19
Russell Dickinson-Deane
SB
V50
M
Newcastle Frontrunners
40:19
38:40
4.9
47
40:25
40:23
Paul Richardson
V40
M
North Shields Poly
38:41
38:33
4.1
48
40:26
40:24
James Ramshaw
V35
M
Blaydon
38:47
38:08
4.4
49
40:37
40:34
Ben Wood
SEN
M
Low Fell
40:34
38:34
3.0
50
40:38
40:36
Michael Denison
PB
V40
M
Unattached
40:36
39:23
2.8
51
40:42
40:39
Anthony Liddle
SEN
M
Claremont
39:28
39:22
9.7
52
40:48
40:44
Peter Armstrong
SEN
M
Darlington H
38:10
37:26
7.4
53
40:50
40:46
Michael Pearson
V50
M
54
40:57
40:56
Danny Wade
V40
M
Low Fell
39:55
39:18
5.1
55
41:01
40:59
Kathryn Stevenson
V45
W
Tyne Bridge
39:53
39:24
5.6
56
41:04
41:02
David Antill
V40
M
Unattached
38:48
37:50
16.2
57
41:09
41:06
Alan Foster
V45
M
Houghton Harriers
40:40
39:01
8.4
58
41:10
41:07
Nicola Woodward
PB
V35
W
Sunderland
41:07
41:07
10.5
59
41:11
41:05
Tom Willows
V35
M
Low Fell
40:34
40:34
4.5
60
41:13
41:12
Kirk Haddon
SEN
M
Abbey Runners Leeds
39:35
35:48
8.6
61
41:19
41:13
Mark Anderson
PB
V40
M
Unattached
41:13
38:48
3.5
62
41:23
41:21
Neil James Kavanagh
SEN
M
Low Fell
39:57
39:57
10.3
63
41:27
41:25
Jon Balmer
V35
M
South Shields
39:56
37:58
5.8
64
41:33
41:30
Kevin Kendall
SEN
M
Saltwell Harriers
65
41:36
41:34
Sophie Marr
SEN
W
Tyne Bridge
39:24
38:42
5.8
66
41:42
41:40
Phil Green
V45
M
Heaton
39:04
38:25
7.6
67
41:53
41:47
Steven French
V40
M
Blyth
40:26
38:35
5.7
68
41:56
41:52
Jason Wall
V40
M
Heaton
39:17
39:17
4.7
69
41:57
41:52
Matt Hart
SEN
M
70
41:57
41:50
Joseph Causer
SEN
M
71
42:09
42:02
David Gribben
V55
M
Houghton Harriers
41:52
40:17
5.6
72
42:12
42:10
Paul Davison
V50
M
Unattached
42:10
42:10
5.0
73
42:15
42:13
Angela McGurk
V35
W
Jarrow & Hebburn
39:14
38:13
12.5
74
42:18
42:16
Lee Pattison
V40
M
Blaydon
41:23
39:21
6.2
75
42:18
42:13
Daniel Wallace
SEN
M
76
42:22
42:19
Ben Smale
SEN
M
Sedgefield
42:19
39:38
3.1
77
42:27
42:21
Edward Davies
SEN
M
78
42:31
42:23
David Claybrook
V45
M
North York Moors
42:23
39:01
7.5
79
42:36
42:33
Ian Hayden
V40
M
80
42:37
42:32
Simon Wells
SB
V45
M
Jesmond
42:32
35:45
7.7
81
42:38
42:32
Shaun McGrath
V50
M
Houghton Harriers
41:00
39:42
7.8
82
42:39
42:34
Laura Cheetham
SEN
W
Jesmond
41:22
38:05
5.4
83
42:52
42:40
Jonathan Spink
V45
M
84
42:54
42:51
Stephen Currie
V45
M
Saltwell
42:51
42:51
12.8
85
43:00
42:54
Chris Lawrence
SEN
M
Jesmond
42:54
38:05
5.0
86
43:01
42:54
Francis O'Brien
SEN
M
87
43:02
43:01
Stewy Bell
V50
M
Blackhill
41:12
29:15
8.7
88
43:13
43:09
Lee Wilkinson-Brown
SEN
M
Saltwell
39:32
39:25
4.7
89
43:15
43:12
Keith McClean
V40
M
Low Fell
43:09
42:00
10.3
90
43:19
43:17
Ria Chaston
SEN
W
Tyne Bridge
43:10
42:39
9.7
91
43:28
43:25
Anna McClean
V35
W
Low Fell
43:25
41:58
7.3
92
43:30
43:15
Maria Catterall
SEN
W
93
43:41
43:34
John Clarke
PB
V50
M
Saltwell
43:34
39:47
7.6
94
43:45
43:36
Garry Paterson
V45
M
Low Fell
41:19
39:11
7.5
95
43:47
43:39
Chris Walker
SEN
M
North York Moors
40:33
40:33
6.3
96
43:54
43:50
Shaun Day
V50
M
Durham
43:21
42:59
12.1
97
43:57
43:50
Russell Green
V40
M
98
44:00
43:52
Sam Proud
SEN
M
Wallsend
41:57
41:57
10.3
99
44:03
43:59
Peter Sloan
V60
M
Elswick
41:45
40:45
7.0
100
44:09
44:07
Scott Garrett
V40
M
Saltwell
44:07
41:32
7.9
101
44:09
44:02
Peter Ashman
V55
M
102
44:10
44:06
Lucy Matheson
V45
W
Tyne Bridge
42:30
41:30
11.4
103
44:12
44:07
Paul Henry
V45
M
104
44:13
44:07
Philip Jobson
V35
M
Blaydon
43:36
41:32
11.4
105
44:16
44:10
Liam Armstrong
SEN
M
106
44:19
44:12
Tom Cattanach
SEN
M
107
44:20
44:04
Chris Pick
V45
M
108
44:25
44:20
Andy Fury
SEN
M
North Shields Poly
42:18
40:41
8.2
109
44:28
44:25
Linda Mudford
PB
V35
W
Sunderland
44:25
43:56
17.5
110
44:29
44:26
Zena Phillips
SEN
W
111
44:36
44:31
Samantha Crooks
SEN
W
112
44:36
44:32
Dave Dale
V45
M
Heaton
44:32
42:39
7.8
113
44:42
44:39
Ricky Davidson
V40
M
North Shields Poly
39:56
39:08
6.3
114
44:46
44:31
John Brennand
SEN
M
115
44:50
44:46
Geoff Hewitson
V60
M
Crook/North East Vets
41:33
40:42
8.4
116
44:55
44:41
Arthur Win Sun Liu
V35
M
Claremont
43:55
43:55
14.0
117
44:56
44:53
Steve Dobby
V40
M
Blyth
42:20
41:58
7.5
118
45:01
44:57
Iain Dalby
SEN
M
Tyne Bridge
42:56
42:47
10.2
119
45:04
44:50
Carl Patterson
SEN
M
120
45:12
45:09
Mark O'Kelly
V35
M
Saltwell
45:09
44:56
13.2
121
45:15
45:06
Paul Burrows
V40
M
Aurora
45:06
45:06
14.6
122
45:16
45:09
Gerrard Thompson
PB
V45
M
Low Fell
45:09
45:09
11.6
123
45:22
45:12
Keith West
V60
M
124
45:24
45:20
Michael Charlton
SEN
M
125
45:26
45:12
David Hewer
V35
M
Saltwell
45:12
45:12
16.8
126
45:30
45:27
Claire Baudouin
SEN
W
Gateshead/Oxford Uni
43:09
41:29
8.7
127
45:38
45:20
Hubert Desgranges
V40
M
Unattached
44:28
44:28
9.3
128
45:41
45:34
John Stephens
V55
M
Low Fell
43:42
35:32
11.4
129
45:46
45:36
David Slane
V45
M
Blackhill
43:18
42:10
7.9
130
45:49
45:45
Helen Leck
SEN
W
Tyne Bridge
44:36
44:19
13.0
131
45:53
45:41
Clare Magrath
SB
SEN
W
Low Fell
45:41
44:31
12.5
132
45:54
45:46
Patrick Dias
SEN
M
133
45:54
45:49
Rachel Davison
SEN
W
Gosforth
45:49
45:49
21.6
134
46:00
45:54
Maria Armstrong
V40
W
135
46:05
46:01
Ryan Davison
SEN
M
Elswick
44:03
42:13
10.9
136
46:19
46:10
Lee Carruthers
PB
V40
M
Houghton Harriers
46:10
46:10
13.2
137
46:23
46:16
Ian Ruddick
V40
M
138
46:26
46:23
Jil Davies
PB
V40
W
North Shields Poly
46:23
43:47
15.1
139
46:27
46:25
Gary Pemberton
V60
M
North East Vets
46:25
37:10
18.1
140
46:29
46:22
Richard Hockin
V65
M
Elvet Striders
141
46:33
46:26
Gary Walsh
SB
V45
M
Unattached
46:26
43:58
10.4
142
46:35
46:05
James Knox
SEN
M
Tyne Bridge
46:05
39:44
7.6
143
46:37
46:22
Ian Burdett
V40
M
144
46:39
46:36
Jean Latham
V40
W
145
46:40
46:39
Philip McGuire
SEN
M
146
46:42
46:38
Lyndsey Thompson
V35
W
Tyne Bridge
43:22
43:22
9.0
147
46:42
46:37
Colin Greenwell
V55
M
148
46:44
46:42
Mungai Wairia
V60
M
Claremont
43:07
42:32
10.0
149
46:45
46:43
Wayne Dornan
V45
M
Low Fell
44:36
43:11
9.4
150
46:47
46:33
Paul Collins
SEN
M
151
46:51
46:38
David Hughes
SEN
M
Low Fell
46:38
38:58
45.9
152
46:53
46:46
Chris Redfern
V50
M
Saltwell
46:46
43:19
17.4
153
46:56
46:48
Vicki Dias
SEN
W
154
47:03
46:56
Paul Kelly
SB
V60
M
Darlington H/Durham Fell Runners
46:56
36:33
14.8
155
47:04
46:53
Grant Ramsden
PB
SEN
M
Derwent Valley
46:53
40:15
5.3
156
47:04
46:54
Paul Stephenson
V45
M
Derwent Valley
46:54
43:59
13.4
157
47:05
46:56
Colin Gray
PB
V40
M
Blaydon
46:56
42:57
10.4
158
47:06
46:59
Ari Hodgson
SB
U23
M
Washington
46:59
46:02
22.6
159
47:17
47:13
Dawn Cranston
V35
W
Tyne Bridge
44:38
43:51
14.7
160
47:20
47:14
Katherine James
V35
W
Houghton Harriers
46:49
45:49
13.1
161
47:24
47:15
Noel Urwin
V50
M
162
47:26
47:08
Annie Sheppard
V40
W
163
47:29
47:12
Paul Blackett
V45
M
Saltwell
47:12
45:42
12.8
164
47:31
47:19
Tony Teasdale
V50
M
165
47:41
47:22
Graham Pinder
V50
M
166
47:52
47:48
Richard John Bowes
SB
V35
M
Darlington H
47:48
42:08
10.4
167
47:54
47:48
Samantha Penn
SEN
W
North Shields Poly
44:32
44:32
11.8
168
47:59
47:44
Danielle Jackson
SEN
W
Blackhill
47:44
43:38
8.2
169
48:00
47:56
Rachel Gill
SEN
W
Tyne Bridge
45:20
42:25
8.4
170
48:03
47:55
John Bisson
V40
M
171
48:03
47:52
Alan Wilks
V65
M
Aycliffe
47:26
44:02
12.3
172
48:16
47:57
Gav Grieves
V35
M
Washington
47:57
44:44
15.0
173
48:18
47:54
Liam Norman
SEN
M
Unattached
39:30
38:57
6.5
174
48:19
48:07
Ian Maddison
V50
M
Derwent Valley Running Club
175
48:20
48:02
Sophie McPhillips
SEN
W
176
48:25
48:17
Sarah Garrett
V45
W
Saltwell
48:17
47:09
19.5
177
48:28
48:23
Nina Cameron
V45
W
Heaton
44:07
41:38
9.3
178
48:30
48:18
Adam Scott-Jones
V35
M
Tyne Bridge
45:49
43:43
9.5
179
48:32
48:20
Philip Sykes
SEN
M
180
48:34
48:22
Gavin Dowd
V40
M
Low Fell
46:32
44:23
20.0
181
48:34
48:26
Jason Taylor
V45
M
Blackhill
47:04
46:04
16.7
182
48:34
48:24
Steven Wade
PB
V35
M
Derwent Valley
48:24
42:52
9.8
183
48:38
48:26
Robert Lambert
V50
M
Elswick
44:36
43:15
9.3
184
48:42
48:33
Gordon Long
V65
M
Low Fell
47:13
43:01
14.2
185
48:46
48:38
Ryo Tachikawa
V40
M
186
48:49
48:31
Alice Causer
SEN
W
187
48:56
48:39
Michael Fitzpatrick
PB
SEN
M
Saltwell
48:39
48:39
17.5
188
48:58
48:48
Stuart Joyce
V50
M
Unattached
43:12
39:11
8.9
189
48:59
48:43
Colin Rogerson
V45
M
Tyne Bridge
48:43
41:28
6.6
190
49:01
48:48
Carla King
V35
W
Houghton Harriers
46:55
46:55
14.9
191
49:09
48:57
Amanda Philips
V45
W
Blackhill Bounders
192
49:10
48:42
Darrel Campbell
SEN
M
193
49:10
48:56
Michael Wilson
V40
M
194
49:12
49:00
Mark Worthington
SB
V60
M
Saltwell
49:00
46:56
12.5
195
49:12
49:07
Keith O'Donnell
V40
M
Wallsend
42:49
40:42
7.7
196
49:14
49:12
Howard MacLennan
V40
M
Claremont
46:04
44:47
10.5
197
49:19
49:08
John Martin
SEN
M
198
49:20
49:07
Richard Brooks
V45
M
Low Fell
46:44
44:34
12.9
199
49:23
49:13
David Alderson
V60
M
200
49:27
49:03
Mark Parker
V45
M
Low Fell
49:03
43:21
17.5
201
49:29
49:21
Bill Wilson
SEN
M
Saltwell
49:21
46:40
11.9
202
49:31
49:19
Alan Unsworth
V45
M
203
49:32
49:17
Ellen Brown
SEN
W
Chorlton
45:41
45:41
19.1
204
49:33
49:21
Alan Todd
PB
V35
M
Low Fell
49:21
48:13
16.6
205
49:35
49:15
David Jones
V35
M
Saltwell
48:21
46:14
13.7
206
49:37
49:19
Susan Murphy
V35
W
Tyne Bridge
49:19
43:41
17.4
207
49:43
49:43
Alan Bell
V55
M
208
49:46
49:37
Paul Hewitt
V55
M
209
49:47
49:38
Paul Adams
V50
M
210
49:49
49:42
Andrew Farquharson
V40
M
Tyne Bridge
47:19
47:19
22.7
211
49:53
49:39
Jason Williamson
V45
M
Derwentside
47:25
43:59
11.7
212
49:54
49:43
Rob Bradshaw
V50
M
Derwent Valley
49:23
49:23
20.8
213
49:56
49:43
Tony Gladstone
V45
M
Low Fell RC
214
50:01
49:50
Stephen Reynolds
V50
M
215
50:07
49:39
Edward Griffiths
V40
M
Quakers
43:35
43:35
11.2
216
50:08
49:51
Iain Turnbull
V35
M
Birtley
47:20
44:06
22.2
217
50:11
50:06
James Bate
V40
M
Hartlepool
50:06
50:06
20.1
218
50:12
49:53
Liam Gray
SEN
M
219
50:17
50:08
Elaine McKechnie
V35
W
220
50:17
49:56
John Lamb
V50
M
221
50:19
49:52
Brian Smith
V50
M
Newcastle Frontrunners
44:11
43:30
13.3
222
50:22
49:51
Philip Halse
V40
M
Low Fell
49:36
44:57
18.0
223
50:23
50:14
Anthony Elliott
SB
V35
M
Derwent Valley
50:14
46:58
24.1
224
50:24
50:14
Martin Wilkinson
V50
M
Derwent Valley
50:14
49:20
19.8
225
50:25
50:15
Craig Turnbull
V40
M
226
50:25
49:57
Jack Pearson
SEN
M
227
50:30
50:15
Gareth Phillips
V40
M
Gateshead
50:15
47:21
17.3
228
50:36
50:20
Jenny Friend
V55
W
Heaton
49:27
44:50
15.7
229
50:39
50:29
Bill Doidge
V65
M
Low Fell
48:43
45:34
15.5
230
50:41
50:30
Paul Iredale
V45
M
Low Fell
45:33
44:28
11.3
231
50:42
50:31
Jane Aston
PB
V35
W
Derwent Valley
50:31
49:48
17.6
232
50:47
50:35
Caroline Smelt-Webb
V45
W
233
50:59
50:51
Sam Cattanach
SEN
M
234
51:01
50:55
Huw Parry
V50
M
North Shields Poly
46:51
45:47
11.6
235
51:03
50:32
Jamie Mason
SEN
M
236
51:03
50:48
Jonny Mood
SEN
M
237
51:05
50:58
Trish Kay
V55
W
Aycliffe
49:04
48:07
15.2
238
51:13
50:57
Oliver Pritchard
V50
M
239
51:17
51:11
Dragos Gheorghe
SEN
M
240
51:18
51:07
Paul Christer
PB
V50
M
Derwent Valley
51:07
51:07
27.8
241
51:21
51:11
David Hodgson
PB
V50
M
Elswick
51:11
51:11
20.5
242
51:33
51:14
Nazir Bashir
V45
M
Saltwell
49:18
49:18
28.3
243
51:34
51:13
Dave Lamb
V45
M
244
51:42
51:23
Andrew Wood
V45
M
245
51:43
51:38
Peter Rendall
V55
M
246
51:44
51:36
Jennifer Allison
V35
W
247
51:46
51:17
Clare Swift
V35
W
North Shields Poly
46:12
44:55
9.7
248
51:47
51:19
Peter Atkinson
V55
M
North Shields Poly
48:44
41:55
13.7
249
51:48
51:22
James English
V45
M
250
51:48
51:21
Paul Taylor
SEN
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this