Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10MMT
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	60:56	60:59	Doug Nicholls		V35	M	Les Croupiers	57:31	57:31	0.3
	2	61:03	61:00	Kenneth Caulkett		V35	M	Sarn Helen	61:00	59:21	2.0
	3	61:17	61:16	Jack Tremlett		V35	M	Carmarthen	61:16	57:55	2.7
	4	61:36	61:34	Edward Clements		SEN	M	Tenby Aces
	5	61:41	61:41	David Keenan	SB	SEN	M	Llanelli	61:41	59:50	2.8
	6	64:24	64:22	Stephen Evans		SEN	M	Bynea Cc
	7	64:32	64:30	Rob Davies		SEN	M	Amman Valley	64:30	59:24	-1.2
	8	64:49	64:48	Steven Williams		V40	M	Llanelli	64:48	64:48	11.4
	9	65:03	65:02	Rhys Harries		SEN	M	West Coast Triathlon
	10	65:11	65:10	Mark Horsman		V35	M	Cardigan RC	61:12	57:25	0.3
	11	65:29	65:28	Nicholas Sheehan		SEN	M	Llanelli	65:28	60:16	5.9
	12	65:32	65:29	Shaun Newbery		SEN	M	Omnium
	13	65:41	65:41	Craig Baker	PB	SEN	M	Port Talbot	65:41	65:41	5.1
	14	65:47	65:45	Charles Walsh		V40	M	Swansea	65:45	65:28	3.3
	15	65:53	65:52	Alaw Beynon-Thomas		SEN	W	Swansea/Cardiff Uni	65:52	63:46	1.8
	16	66:08	66:04	Matt Govier		V45	M	Les Croupiers	66:04	60:50	2.6
	17	66:26	66:24	Martin Flear	PB	SEN	M	Llanelli	66:24	66:24	8.9
	18	66:37	66:36	Jason Price	PB	V45	M	Llanelli	66:36	66:36	5.7
	19	66:50	66:49	Justin Phillips		V35	M	Pontypridd Roadents
	20	66:52	66:50	Roscoe Howell	PB	V35	M	Pembrokeshire	66:50	64:44	3.6
	21	67:04	67:02	Mark Harrison		SEN	M	Llanelli	67:02	62:37	1.4
	22	67:11	67:08	Damian Capps		V45	M	Pembrokeshire Triathlon Club
	23	67:13	67:10	Kevin Griffiths		V45	M
	24	68:01	67:59	Niki Puleio		V35	M	Ogmore Pheonix Runners
	25	68:16	68:14	Martyn Driscoll		V35	M
	26	69:14	69:10	Nick Lewis	PB	SEN	M	White Rock	69:10	67:10	4.1
	27	69:16	69:13	Hugh Janney		V45	M
	28	69:23	69:15	Kristian Walters		V40	M	Unattached	69:15	69:15	7.5
	29	69:38	69:34	Hayden Johns		V35	M	Tenby Aces
	30	69:51	69:44	Martin Williams		V50	M	Les Croupiers	62:29	60:38	11.5
	31	70:15	70:02	Nino Gatti		SEN	M	Port Talbot	70:02	64:13	7.5
	32	70:30	70:25	Daniel Newton		SEN	M	Swansea	70:25	70:25	2.5
	33	70:37	70:33	Alec Williams		V50	M	Pembrokeshire	67:53	63:51	3.1
	34	70:45	70:43	Geraint Lewis		V40	M	Porthcawl Runners	70:43	58:39	1.5
	35	71:40	71:37	Daniel Totterdale		SEN	M	Llanelli	71:37	70:41	4.7
	36	71:51	71:47	Mark Rivers		V40	M	Sarn Helen	68:10	65:07	11.3
	37	72:24	72:22	Wesley Bereza	PB	V35	M	Llanelli	72:22	72:22	14.2
	38	72:31	72:29	Catherina Rennie		V40	W	Swansea	72:29	72:29	21.1
	39	73:02	72:54	Andrew Bowen		V40	M	Unattached	72:54	72:35	17.2
	40	73:16	73:08	Richard Landon		V35	M	Cscg
	41	73:17	73:17	Nic Dauncey	PB	V45	M	Malvern	73:17	73:17	11.2
	42	73:19	73:17	Richard Thompson		V45	M	Pembrokeshire Triathlon Club
	43	73:31	73:29	Laura Clements		SEN	W	Cardiff Triathletes
	44	73:51	73:48	Claire Cleathero		V40	W	Taf Running & Orienteering (TROTS)	73:48	68:05	28.0
	45	74:00	73:53	Ian Sparks		V45	M	Randoms
	46	74:01	73:51	Marc Lloyd		V35	M	Emlyn
	47	74:08	73:58	Conrad Rees		V35	M
	48	74:34	74:21	Richard James		V45	M
	49	74:36	74:05	David Headon		V55	M
	50	74:42	74:40	Sally Munro		V35	W
	51	74:44	74:41	Richard Davies		V35	M	Amman Valley	74:41	74:41	24.5
	52	74:45	74:40	James Hopkins		V35	M
	53	75:06	75:00	Marcus Meyrick		V45	M	Les Croupiers	75:00	68:50	11.2
	54	75:19	75:08	Sion Morgan Jones		SEN	M
	55	75:36	74:55	Terry O'Brien		V60	M	Unattached	71:49	66:37	7.3
	56	75:49	75:12	Matthew Phillips		SEN	M
	57	75:51	75:41	Harry Goforth		SEN	M	Tenby Aces
	58	75:53	75:45	Clair Owen		V45	W	Cdtraining
	59	75:55	75:49	Gary Webber		V50	M	Rhondda Valley	70:57	66:55	10.3
	60	75:55	75:48	Julie Williams		V45	W
	61	76:08	76:05	Jamie Stedman		SEN	M	Llanelli	76:05	66:36	4.5
	62	76:10	76:00	Garry Shephard		V35	M	Rhondda Triathlon Club
	63	76:11	76:04	Aine Kenny		V35	W	Les Croupiers	70:58	69:39	16.4
	64	76:13	76:10	Guto Morgans		SEN	M	Uwtsd
	65	76:16	76:09	Jonathan Williams		V55	M	Taf Running & Orienteering (TROTS)	76:09	76:09	18.3
	66	76:17	76:14	Chris Simons		SEN	M	3M Gorseinon	76:14	76:14	12.6
	67	76:20	76:15	Mike Bessell		V35	M	White Rock Runners
	68	76:22	76:14	Simon Scurrell		V35	M	Taf Running & Orienteering (TROTS)	73:03	68:54	9.3
	69	76:31	76:22	Chris Lodge		V45	M
	70	76:33	76:00	Alex Wilson		SEN	M
	71	76:37	76:21	Steven Jones		V35	M
	72	76:41	76:26	Julian Lewis		V35	M
	73	76:50	76:39	Gari Thomas		V45	M	Rhedwyr Emlyn
	74	76:56	76:41	Darren Hill		V45	M	Taff Ely
	75	77:03	76:59	Simon Harrison		V50	M	Ogmore Phoenix	76:59	76:59	19.7
	76	77:15	76:50	John Magee		V35	M	Mynyddwyr De Crymu
	77	77:15	76:59	Philip Thomas		V45	M	Pembs Tri Club
	78	77:21	77:11	Tony Spiller		V45	M	Paul Popham Running Club
	79	77:22	77:13	John Adams		V45	M	Rhodds Tri Club
	80	77:28	77:04	Paul Guest		V45	M
	81	77:44	77:34	Lee German		V35	M	Rhondda Tri
	82	77:44	77:40	Kieran Brown		SEN	M	Swansea	77:40	77:40	30.5
	83	77:48	77:45	Thomas Moses		V35	M
	84	78:03	78:03	Thomas Williams		SEN	M
	85	78:06	78:02	David Kembery	SB	V45	M	Ogmore Phoenix	78:02	74:58	13.4
	86	78:13	78:07	Stuart Bennett		SEN	M
	87	78:27	78:18	Mark Terry		V45	M	Emlyn Runners
	88	78:41	78:30	Robert Campion		V40	M	Llanelli	78:30	78:30	19.8
	89	78:41	78:30	David Clarke		V35	M
	90	78:45	78:31	Kev Joyce		V50	M	Pembrokeshire	78:31	72:33	15.3
	91	78:46	78:29	David Goodall		V60	M	White Rock	78:18	69:24	13.0
	92	78:58	78:46	Rhodri Jones		SEN	M	Amman Valley	78:46	77:45	17.5
	93	79:14	78:56	Andrew Ellison		SEN	M
	94	79:14	78:55	John Redmond		V35	M
	95	79:27	79:22	Matt Tooze		V45	M
	96	79:33	79:27	Graham Carrick	PB	V50	M	Pegasus RC	79:27	79:27	23.9
	97	79:36	79:20	Ian Vickery		V55	M	Team Nbcc
	98	79:36	79:22	Jon Phillips		V55	M	Pembrokeshire Harriers
	99	79:44	79:26	Simon Stokes		SEN	M	White Rock	79:26	73:07	16.6
	100	79:48	79:37	Rob Davies		V35	M
	101	80:00	79:56	David Meyrick		V35	M	Tenby Aces
	102	80:02	79:49	Deb Chick		V55	W	Port Talbot	79:49	76:06	10.6
	103	80:06	79:59	Mary Anthony		V55	W	Taf Running & Orienteering (TROTS)	79:59	72:11	11.5
	104	80:31	80:17	Antony Panter		V45	M
	105	80:40	80:34	Robert Morgan		V45	M
	106	80:48	80:20	Jonathan Lewis		V45	M	Bynea Cc
	107	80:50	80:39	Gary Proven		V55	M
	108	80:51	80:38	Nick Read		V45	M
	109	80:53	80:46	Caroline Bassett		V35	W	Pegasus
	110	80:58	80:45	Laurence Worth		V50	M	Pembrokeshire	76:18	68:35	15.4
	111	81:05	80:41	Lloyd West	PB	V55	M	Ogmore Phoenix	80:41	80:41	30.3
	112	81:26	81:17	Jason Dickinson		V45	M
	113	81:29	81:18	Gavin Morris		SEN	M
	114	81:34	81:28	Lee Brazier		V35	M
	115	81:34	81:17	Chris Harris		V35	M	Team Nbcc
	116	81:38	81:30	Carl Walsh		V45	M	Rhondda Valley/100 Marathon Club	71:15	68:41	16.3
	117	81:40	81:34	Iwan Williams		V35	M
	118	81:49	81:27	Richard Jeans		V35	M
	119	81:51	81:33	Alex Ward		SEN	M
	120	82:00	81:55	Layton Parfitt		V35	M
	121	82:02	81:46	Jo Bowes		V50	W	Carmarthen	81:46	80:58	15.5
	122	82:03	81:48	Paul Davies		V35	M	Celtic Tri
	123	82:03	81:40	Gary Lewis		V45	M	Presteigne Pacers	81:40	78:02	32.9
	124	82:19	82:10	Karine Boucher		V45	W	Cd Training
	125	82:20	82:13	Richard Williams		V40	M	Rhondda Valley	82:13	71:06	20.8
	126	82:25	82:17	Janet Holmes		V35	W	Les Croupiers	68:24	68:24	15.5
	127	82:28	82:15	Rhys Morgan	PB	V40	M	Sospan	82:15	82:07	17.1
	128	82:28	81:51	Trevor Hay		V55	M	Dragons (Aberdare)	81:51	81:51	15.2
	129	82:44	82:41	Vicky Jones		V40	W	Aberdare Valley	82:41	82:41	17.3
	130	82:56	82:45	Osian Evans	PB	V40	M	Llanelli	82:45	82:45	36.2
	131	83:00	82:55	Kevin Skinner		SEN	M
	132	83:17	83:15	Catherine Hopkins		SEN	W	Llanelli Althletics
	133	83:18	82:57	Phil Smith		V45	M
	134	83:23	83:19	Frank Atherton		V50	M	Penarth & Dinas	73:49	73:49	11.1
	135	83:26	83:21	Simon Malley		V35	M	Swansea	83:21	83:21	22.6
	136	83:43	83:35	Joanne Marie Ryan		V40	W	Rhondda Valley	80:18	79:35	14.0
	137	83:49	83:38	Mark Bowen		V45	M	Bynea Cc
	138	83:53	83:36	Eoin Butler		V35	M	White Rock	83:36	75:17	15.6
	139	83:55	83:36	Edward Brown	PB	V40	M	White Rock	83:36	81:19	15.1
	140	83:58	83:42	Jamie Cattle		V35	M	Taff Ely Triathlon Club
	141	84:09	84:05	Nick Francis		V35	M	Swansea Vale Runners
	142	84:15	84:08	David Williams		V55	M	Les Croupiers Rc
	143	84:17	84:07	Matthew Phillips		SEN	M	Towy Racing Cycling Club
	144	84:22	84:09	Paul Harris	PB	V45	M	3M Gorseinon	84:09	84:09	23.5
	145	84:24	84:11	Stuart Griffiths		V35	M
	146	84:24	84:24	Leanne Hockey		V35	W	White Rock Runners
	147	84:28	84:10	Alun Rees		V35	M	Avk
	148	84:29	84:09	Alex Williams		V35	M
	149	84:44	84:32	Richard Leary		V45	M	Celtic Tri
	150	84:44	84:32	Liz Robbins		SEN	W	Llanelli	84:32	74:17	21.9
	151	84:44	84:32	Jayne Leary		V45	W	Celtic Tri
	152	84:47	84:39	Eleri Rivers		V40	W	Sarn Helen	74:39	74:20	9.0
	153	84:47	84:40	Steve White		V35	M	Pembrokeshire Velos
	154	84:49	84:35	Mark Bleasdale		V45	M	Amman Valley	84:35	79:06	16.5
	155	84:55	84:26	Anthony Warden		V45	M	Amman Valley	84:26	84:26	13.1
	156	84:58	84:45	Ian Bamford		V35	M	Gorseinon 3M Road Runners
	157	85:01	84:34	Mike Buckingham		V35	M
	158	85:02	84:32	Keith Powell		V60	M	Taf Running & Orienteering (TROTS)	84:32	76:25	20.4
	159	85:05	85:03	Christopher Jones		V45	M	3M Gorseinon	77:50	77:50	14.9
	160	85:08	84:59	Lisa Griffiths		V35	W	Les Croupiers
	161	85:22	85:05	Debbie Evans		V50	W	Penarth & Dinas	85:05	74:23	18.3
	162	85:22	85:04	Ian Warburton		V50	M	Penarth & Dinas	85:04	70:51	19.3
	163	85:36	85:20	Kevin Jenkins		V55	M	Taf Running & Orienteering (TROTS)	85:20	77:46	11.6
	164	85:37	85:31	Colin Lloyd		V45	M
	165	85:44	85:35	Edwin Hanly		V55	M
	166	85:55	85:50	Emil Chwistek		V35	M	Tenby Aces
	167	85:58	85:42	Jane Lewis		V45	W
	168	86:06	85:31	Neil Pilliner		V45	M
	169	86:08	86:01	Sarah Pryor		V40	W	Pegasus RC	86:01	79:11	15.9
	170	86:20	85:50	Geraint H Jenkins		V50	M	Amman Valley	85:50	77:28	15.1
	171	86:20	86:15	Lisa Phipps		V45	W
	172	86:21	86:12	Gregory Williams		V35	M	Wolfpack Tri
	173	86:29	86:18	John Davies		V35	M	Cycle Specific
	174	86:31	86:14	Nigel Evans		V45	M	Taf Running & Orienteering (TROTS)	86:14	79:56	35.4
	175	86:36	86:31	Dean Williams		SEN	M
	176	86:37	85:53	William Darren Thomas		V35	M	Neath Run 4 All
	177	86:39	86:39	Martin Croshaw	SB	V45	M	Unattached	86:39	81:41	22.0
	178	86:44	86:18	Sue Thomas		V40	W	Emlyn	86:18	84:18	29.7
	179	86:45	86:14	Richard Gravell		SEN	M	Kidwelly Flyers
	180	86:45	86:20	Jayne Arnold		V45	W	Celtic Tri	86:20	74:20	35.6
	181	86:45	86:19	Paul Arnold		V45	M	Celtic Tri	86:19	74:58	33.6
	182	86:47	86:29	Penny Kennedy		V50	W	Swansea	75:24	75:24	18.2
	183	87:02	86:38	Melanie Howard		V35	W	Run4All, Neath.
	184	87:06	86:54	Leighton Davies		V45	M	Bynea Cc
	185	87:11	87:05	Mark Griffiths		V40	M	Rhondda Valley	75:35	75:35	16.3
	186	87:12	87:06	Tanwen Randell-Davies		V35	W	Amman Valley	87:06	75:20	21.8
	187	87:21	87:01	Lee Michelle Jones		V45	W	Bynea Cycling Club
	188	87:24	87:12	Phillip Morgan		V35	M
	189	87:24	87:06	Richard Ashton		V35	M	White Rock	86:39	86:39	21.6
	190	87:37	87:21	Brian Saxby		V55	M	Run4All	86:12	81:40	15.8
	191	87:43	87:30	Liam O'Brien		V35	M
	192	87:49	87:30	Hefin Gruffydd		V55	M	Pontypridd (Roadents)	87:30	83:09	18.8
	193	87:56	87:32	Matthew Wilson		V35	M
	194	87:58	87:30	Andrew Wall		V45	M	Hendre Lake RC	87:30	87:30	15.3
	195	88:01	87:37	Clare Campbell		V45	W
	196	88:04	87:56	Ashley Thompson		V45	M	Tenby Aces
	197	88:11	87:58	Anthony Heald		V45	M	Llanelli	87:58	82:32	13.9
	198	88:11	87:34	Carolyn Thomas		V45	W	Dragons Running Club (Aberdare)
	199	88:16	87:43	Mark Gabb	PB	V40	M	Run4All	87:43	87:43	14.3
	200	88:19	87:44	Mark Williams		V35	M
	201	88:25	88:08	Mark Lee		V55	M	Trots
	202	88:26	88:11	Lee Adams		V45	M	Run4All	88:11	87:00	23.4
	203	88:28	87:45	Cheryl Tanner		V35	W	Run4All	87:45	79:21	13.3
	204	88:29	88:07	Rita Tomkins		V55	W	Presteigne Pacers	88:07	83:24	34.8
	205	88:36	88:16	Andrew Emanuel		V55	M
	206	88:42	88:07	Steffan Davies		SEN	M
	207	88:52	88:39	Leigh Ayers		V35	M
	208	88:53	88:22	Andrew Rees		SEN	M
	209	88:54	88:35	Dewi Snelson		V35	M	Taf Running & Orienteering (TROTS)	73:18	72:04	12.6
	210	88:59	88:30	Emma White		V35	W	Emlyn	88:30	78:02	25.2
	211	89:01	88:55	Eric Davey		V65	M	Llanelli	88:55	70:49	23.8
	212	89:02	88:53	Kevin Halmkan		SEN	M
	213	89:20	88:57	Gemma Rowlands		V35	W
	214	89:23	89:01	Michelle Davies		V35	W
	215	89:24	89:24	Em Bissex	PB	V40	W	Pegasus RC	89:24	89:24	15.6
	216	89:24	89:17	Ellen Sugden		V40	W	Pegasus RC	88:05	83:52	16.2
	217	89:29	89:13	Phillip Mears		V45	M	White Rock Runners
	218	89:30	88:56	Tom Bloomfield		V35	M
	219	89:31	89:07	Jennifer Aylward	PB	V45	W	Run4All	89:07	89:07	18.9
	220	89:39	89:11	Oona Crawford		V55	W	Trots, St. Clears
	221	89:41	89:15	Simon Hurford		V35	M	3M Running Club
	222	89:42	89:21	Wendy Chwistek		V35	W	Tenby Aces
	223	89:42	89:00	Anto Ohara		V40	W	Tenby Aces	89:00	85:06	31.9
	224	89:51	89:34	Kimberley Louise Evans	PB	V35	W	Pembrokeshire/Unattached	89:34	86:12	14.3
	225	89:54	89:34	Luthur Rahman		SEN	M
	226	89:55	89:18	Amy Craig		SEN	W	Pembrokeshire	89:18	89:18	28.2
	227	89:59	89:25	Timothy Cummings		V45	M	Forza Cycles Rt
	228	90:03	89:56	Lisa Williams		V35	W	3 M Gorseinon Road Runners
	229	90:06	89:41	Mark Kavanagh		V35	M
	230	90:11	89:26	James Jones		V35	M
	231	90:13	90:09	Sadequr Rahman		V35	M	White Rock Runners
	232	90:17	90:01	Russell Brown		V55	M	Pontypridd Roadents Ac
	233	90:20	90:01	Sarah Parmor		V45	W	Ramsey Runners
	234	90:24	90:04	Billy Snowdon		V60	M	Cardiff Triathletes/Canterbury	90:04	79:43	14.7
	235	90:32	90:14	Simon Rees		SEN	M	Unattached	90:14	90:14	45.8
	236	90:39	90:33	Sioned Howells		SEN	W
	237	90:46	90:22	Cathryn Jenkins		V35	W	Run4All Neath
	238	91:00	90:49	Jenny Tanner		SEN	W
	239	91:03	90:53	Rhydian Jones		SEN	M
	240	91:05	90:49	Clare Harris		V35	W	Team Nbcc
	241	91:16	90:46	Mick Grant		V55	M	Road Runners
	242	91:25	91:13	Louise Rees James		V35	W	Llanelli	91:13	82:24	23.7
	243	91:25	90:59	Selina Chan		V35	W
	244	91:25	91:06	Nicholas Drage		V50	M	White Rock	86:56	86:56	22.4
	245	91:31	91:10	David Lanham		V35	M
	246	91:32	91:21	Ian Lloyd		V35	M	Bynea Cc
	247	91:36	91:04	Mark Davies		V45	M
	248	91:48	91:36	Steven Burton		V35	M	3M Gorseinon Roadrunners
	249	91:53	91:38	Steve James		V35	M
	250	92:13	91:36	Stephen Glynn		V55	M	Pembrokeshire	91:36	79:23	14.6