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	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:14	Christian Lovatt	PB	S20	M	Swansea/Swansea Uni	15:14	15:14	8.2
	2	16:14	Ben Pease	SB	U20	M	Swansea	16:06	16:03	12.0
	3	16:57	Bradley Courtney-Pinn	PB	S25	M	Pontypridd (Roadents)	16:57	16:57	-1.7
	4	17:19	Gareth Ayres		S30	M	Port Talbot	17:09	16:25	2.7
	5	17:27	Adam Jelf		V35	M	Unattached
	6	17:38	Craig Jones		S30	M	Swansea	17:24	16:36	-0.2
	7	17:45	Gareth Poston	SB	V35	M	Port Talbot	17:45	17:26	1.9
	8	18:39	Andrew Poston		V35	M	Port Talbot	18:00	18:00	4.9
	9	18:42	David Garcia Ruiz		S25	M	Unattached
	10	18:43	Geoffrey Robinson	SB	V50	M	Swansea	18:30	18:30	7.8
	11	18:51	Nino Gatti		S30	M	Port Talbot	18:06	17:03	1.9
	12	18:56	Geraint Williams	PB	S30	M	Swansea	18:32	16:15	-1.9
	13	19:01	Jonathan Carrick	PB	V40	M	Celtic Tri	18:19	17:18	3.7
	14	19:15	Andrew Denham		V35	M	Unattached
	15	19:20	Jon Cousins	PB	V45	M	Unattached	19:20	18:55	10.6
	16	19:25	Unknown Athlete		SEN	M	Unattached
	17	19:34	Geraint Jones		S25	M	Amman Valley	19:02	18:10	5.7
	18	19:57	Jack Turnham		U20	M	Unattached
	19	20:00	Jez Ketley	PB	V50	M	Hazlemere	20:00	19:39	10.4
	20	20:12	Rob Murray	PB	V40	M	Port Talbot	20:12	20:12	18.5
	21	20:15	Terry O'Brien		V60	M	Unattached	19:49	19:40	7.0
	22	20:24	Daniel Evans		S30	M	Celtic Tri	19:32	18:30	5.8
	23	20:26	Alfie Robinson	PB	U18	M	Swansea	20:26	19:22	12.8
	24	20:33	Ian Frohwein		S30	M	Unattached
	25	20:37	Unknown Athlete		SEN	M	Unattached
	26	20:45	Lloyd Davies		S30	M	Unattached	19:59	19:59	13.1
	27	20:49	Adam Runacres		S20	M	Sleaford/Swansea Uni	19:03	18:49	9.3
	28	21:00	Chris Davies		V35	M	Unattached
	29	21:06	Matt Hennah		S30	M	Lliswerry	19:12	17:46	14.6
	30	21:11	David Miller	SB	S25	M	Builth	21:11	19:01	26.2
	31	21:12	Mark White		V40	M	Herne Hill/Swansea	20:24	18:27	12.8
	32	21:23	Stephen Jones	SB	S20	M	Medway & Maidstone	20:17	19:56	8.8
	33	21:27	Craig Sander		S25	M	Unattached
	34	21:29	Mat Giles		V35	M	Run4All	19:58	19:25	9.2
	35	21:30	Penny Kennedy	PB	V50	W	Swansea	21:30	21:30	14.1
	36	21:34	Andy Smith		V45	M	Pontardawe	21:16	21:16	21.4
	37	21:37	Andrew Stratford		S25	M	Unattached
	38	21:39	Mark McKay		V40	M	Unattached
	39	21:43	Phil Robinson		V50	M	Unattached
	40	21:52	Mike James		V45	M	Port Talbot	21:06	21:06	13.8
	41	21:53	Jack Smith		S30	M	Pontyclun RR	21:09	20:14	13.0
	42	21:56	Mike Prasad		V50	M	3M Gorseinon	21:20	21:20	14.5
	43	21:58	Adrian Bytheway		V45	M	3M Gorseinon	20:58	20:53	10.0
	44	21:59	Ffion Davies	SB	SEN	W	Unattached	21:59	21:49	26.0
	45	22:04	Steffan Edwards		V40	M	Unattached
	46	22:08	Chris Timmins		V40	M	3M Gorseinon	21:51	21:51	16.8
	47	22:23	Unknown Athlete		SEN	M	Unattached
	48	22:28	Vanessa Harragan		V35	W	Swansea	22:15	21:39	12.0
	49	22:29	Jenny Mcadie		V40	W	Unattached	22:22	21:40	11.7
	50	22:31	Jemma Bennett		S20	W	Unattached
	51	22:39	Chloe Hartley-Green		U11	W	Swansea	22:36	19:34	6.4
	52	22:44	Peter Hartley-Green		V45	M	Unattached
	53	22:46	George Hooper		U20	M	Unattached
	54	22:49	Gareth Sullivan		V35	M	Swansea	22:20	22:20	18.1
	55	22:50	Francine Upshon	PB	S30	W	Unattached	22:50	22:49	12.1
	56	22:56	Chris Barnett		V50	M	Unattached
	57	23:02	Bernard Murphy	PB	V45	M	Swansea	23:02	20:54	11.2
	58	23:05	Jane Harwood	PB	S30	W	Port Talbot	23:05	23:05	19.2
	59	23:08	Unknown Athlete		SEN	M	Unattached
	60	23:10	Rob Brown		S20	M	Unattached
	61	23:14	Jim Mills		V55	M	Unattached
	62	23:17	Michael Coffey		V50	M	Unattached
	63	23:25	John White		V60	M	Unattached
	64	23:32	Stewart Johnson		V40	M	Unattached
	65	23:40	Simon Hurford		V35	M	3M Gorseinon	22:50	21:44	13.2
	66	23:45	Tanya Guest	PB	V40	W	Port Talbot	23:45	23:45	21.5
	67	23:46	Ron Seward	PB	V65	M	Axe Valley	23:39	22:27	12.5
	68	23:56	Sophie Hartley-Green		U11	W	Swansea	23:05	19:59	7.7
	69	23:56	Rhiannon Smith		U20	W	Pontardawe	22:46	21:55	17.8
	70	24:01	Julie Hartley-Green		V40	W	Swansea	22:33	21:15	10.0
	71	24:01	Dean Llwyd		V40	M	Unattached
	72	24:05	Paul Simon Roberts		V40	M	Port Talbot	22:30	22:30	23.6
	73	24:10	Kevin Pullin		V55	M	Unattached
	74	24:12	Todd Cooper		S20	M	Unattached
	75	24:18	Kevin Thomas		V50	M	Unattached
	76	24:32	Stewart McConnell		V50	M	Unattached
	77	24:35	Michael Bould		U18	M	Unattached
	78	24:42	Christopher Bloodworth		V55	M	Unattached	23:28	23:28	16.1
	79	24:46	Eleanor Hathaway		S30	W	Unattached
	80	24:51	Ian James		V40	M	Unattached
	81	24:56	Unknown Athlete		SEN	M	Unattached
	82	25:03	Catrin Owen		S25	W	Unattached
	83	25:09	Unknown Athlete		SEN	M	Unattached
	84	25:11	Unknown Athlete		SEN	M	Unattached
	85	25:14	Nick Barnett		V35	M	Unattached
	86	25:19	Chris James		V40	M	Unattached
	87	25:20	Nicola Rowe		V45	W	Unattached
	88	25:22	Rhys Lewis		S25	M	Unattached	22:57	21:54	20.1
	89	25:30	Terry Lewis		V55	M	Islwyn	20:14	20:14	19.3
	90	25:38	Jenson Stone		U11	M	Unattached
	91	25:38	Ashley Stone		S30	M	Unattached
	92	25:47	Caleb Williams		S20	M	Unattached	23:54	20:52	11.2
	93	25:49	Eryl Jones		V45	M	Run4All	24:17	24:14	25.1
	94	25:54	Terry Chapman		V50	M	Unattached	23:39	22:10	17.0
	95	26:02	Mark Wyatt		V60	M	Unattached
	96	26:10	Giles Hayes		V45	M	Unattached
	97	26:16	Darril Williams		V40	M	Unattached
	98	26:18	Unknown Athlete		SEN	M	Unattached
	99	26:19	Stephen Brown		V55	M	Unattached
	100	26:22	Gordon Davies		V65	M	Unattached
	101	26:24	Andrew Rothwell		V55	M	Unattached
	102	26:25	Craig Williams		V40	M	Unattached
	103	26:28	Lyn Brown		V55	W	Amman Valley	25:58	25:58	20.3
	104	26:29	James McKenna		S30	M	Unattached
	105	26:34	Allison Lloyd-Jones		V45	W	Port Talbot Harriers & AC
	106	26:35	Cathy Surtees		S20	W	Unattached
	107	26:40	Laura Rose		S30	W	Unattached
	108	26:43	Imogen Thompson		U20	W	Fleet & Crookham	25:32	25:00	20.3
	109	26:43	Chris Deakin		V40	M	Unattached
	110	26:44	Ross Poiner		V40	M	3M Gorseinon	22:03	22:03	28.7
	111	26:49	Peter Clement		V50	M	Unattached
	112	26:57	Francesca Newman		V50	W	Unattached
	113	26:59	Chris Phillips		V40	M	Pontardawe	25:03	25:03	34.7
	114	27:09	Diane Ridgeway		V50	W	Unattached
	115	27:11	Steven Burton		V40	M	3M Gorseinon	21:34	21:34	13.0
	116	27:15	Charlotte Pitt		S25	W	Unattached
	117	27:18	Scott Robert Arthur Anil Williams		U18	M	Unattached
	118	27:23	Roger Williams		V50	M	Unattached
	119	27:25	Elliott Fairley		S20	M	Unattached
	120	27:29	Stuart Williams		V45	M	Unattached	23:43	23:43	26.4
	121	27:33	Peter Lee		V45	M	Unattached	26:42	26:26	21.8
	122	27:33	Andrea Chapman		V50	W	Unattached	26:24	23:23	21.3
	123	27:36	Alison Clarke		V50	W	Unattached
	124	27:38	Peter Roberts		V45	M	Unattached	23:32	22:12	16.1
	125	27:39	Sarah Partridge		V40	W	Unattached
	126	27:40	Jeff Partridge		V45	M	Swansea	23:36	21:32	14.9
	127	27:41	Elinor Beazley		U18	W	Unattached
	128	27:43	Helen Phillips		V55	W	Amman Valley	26:32	25:40	21.9
	129	27:44	Helen Smith		V35	W	Unattached
	130	27:50	Ashley Davies		V45	M	Unattached
	131	27:51	Nathan Williams		V40	M	Unattached
	132	27:56	Andy Emm		V40	M	Unattached
	133	27:58	Daniel McAulay		V35	M	Unattached
	134	28:00	Kyle Green		S30	M	Unattached
	135	28:03	Dennis Cattell		V55	M	Unattached	26:07	24:19	17.4
	136	28:08	Ian MacKay		V60	M	Unattached
	137	28:10	Finnbar Crockett-Magee		S20	M	Unattached
	138	28:12	Owen Powell		V40	M	Unattached
	139	28:13	Clare Sim		S30	W	Port Talbot	27:39	27:09	22.0
	140	28:19	Paul Stone		V55	M	Unattached
	141	28:24	James Stovold		S25	M	Unattached
	142	28:32	Bethany Charlton		S20	W	Unattached
	143	28:39	Melanie South		S30	W	Unattached
	144	28:42	Louise Steer		V35	W	Swansea Bay Triathlon Club
	145	28:56	Anthony Green		V70	M	Unattached
	146	28:56	Anne-Marie Roberts		V45	W	Unattached
	147	29:04	Jonathan Osborne		S20	M	Portsmouth Triathletes
	148	29:07	Natalie Williams		V40	W	UKRunChat	28:09	28:07	22.7
	149	29:08	David Martin-Jewell		V40	M	Swansea	21:30	21:30	19.9
	150	29:10	Unknown Athlete		SEN	M	Unattached
	151	29:11	Amanda Edwards		V50	W	Unattached
	152	29:14	Michelle George		V45	W	Unattached
	153	29:15	Shaun Jones		S25	M	Unattached
	154	29:22	Vicky Lott		V40	W	Unattached
	155	29:26	Anne Bramer		V50	W	Unattached
	156	29:34	Jacob Davies		U15	M	Unattached
	157	29:36	Tash Smith		S30	W	Run4All/Run for All	26:51	25:51	25.9
	158	29:43	Emma Brophy		V35	W	Unattached
	159	29:49	Joanne Stockden-Collins		V40	W	Unattached
	160	29:50	Joseph Enticknap		U15	M	Unattached
	161	29:51	Chris Jones		V45	M	Unattached
	162	29:56	Kevin Bennett		V55	M	Unattached
	163	29:59	Nicola Ward	PB	V40	W	Porthcawl Runners	29:56	28:45	29.1
	164	30:01	Harriet Jones		U15	W	Unattached
	165	30:02	Maxine January		V50	W	Unattached
	166	30:07	Joanna Powell		V35	W	Unattached
	167	30:12	Jon Lewis		V35	M	Unattached
	168	30:13	Sarah Rees		S25	W	Unattached
	169	30:14	Grant Pearce		V35	M	Run4All	22:58	20:21	17.9
	170	30:16	Hannah Castle		V45	W	Unattached
	171	30:19	Joanne Robbins		V35	W	Unattached
	172	30:21	Stephen Davies		S30	M	Unattached	27:22	27:22	39.0
	173	30:24	Leigh Owens		V35	M	Unattached
	174	30:25	Christopher Jones		V45	M	3M Gorseinon	21:43	21:17	12.4
	175	30:38	Julie Kemp		V50	W	Unattached
	176	30:43	M Wallis		V40	W	Unattached
	177	30:47	Vivienne Ventress		V40	W	Unattached
	178	30:56	Unknown Athlete		SEN	M	Unattached
	179	31:17	Nina Bond		S30	W	Looe	30:16	27:08	23.6
	180	31:18	Christian Boyce		V40	M	Looe	24:56	22:24	14.8
	181	31:31	Michelle James		V40	W	Unattached
	182	31:38	Tracey Robinson		V50	W	Unattached
	183	31:39	Sophie Beresford		S25	W	Paul Popham RC	28:46	25:46	18.4
	184	31:40	Anna Roberts		V35	W	Unattached
	185	31:43	Mike Dobbs		V65	M	Swansea Bay Orienteering Club
	186	31:47	Robin Edwards		V40	M	Unattached
	187	31:48	Charlie Edwards		U11	M	Unattached
	188	31:49	Rosie Beresford		S20	W	Unattached
	189	31:49	Luke Gregory		S30	M	Unattached
	190	31:50	Natalie Blytt Jordens		V45	W	Unattached
	191	31:58	Louise Caie		V45	W	Unattached
	192	31:59	Marie-Pierre Touchard		V55	W	Unattached
	193	31:59	Isabel Croft		U18	W	Unattached
	194	32:01	Paul Lindley		V55	M	Unattached
	195	32:02	Henry Davies		U11	M	Unattached
	196	32:03	Francesca Proietti		V40	W	Port Talbot Harriers & AC
	197	32:05	Nicola Davis		V45	W	Port Talbot Harriers & AC
	198	32:09	Rachel Woods		V35	W	Unattached
	199	32:19	Giles Davies		V45	M	Unattached
	200	32:23	Jane Richards		V50	W	Unattached
	201	32:23	Hermione Vaikunthanathan-Jones		V50	W	Unattached
	202	32:24	Esme Barclay		U15	W	Swansea	28:32	26:25	25.5
	203	32:24	Stephen Barclay		V45	M	Swansea	23:29	22:46	14.2
	204	32:25	Lewis Wallis		V40	M	Unattached
	205	32:26	Rajeev Vaikunthanathan		V50	M	Unattached
	206	32:27	Mairwen Kirk		S20	W	Unattached
	207	32:29	Elizabeth Humphries		V40	W	Unattached
	208	32:30	Sarah Mitchell		S25	W	Unattached
	209	32:44	Tracy Warrington		V55	W	Unattached
	210	32:45	Carol Maddock		V50	W	Unattached
	211	32:57	Jack Griffiths		U11	M	Unattached
	212	32:58	Elizabeth Griffiths		V35	W	Unattached	24:54	22:28	16.6
	213	33:09	Katie Brown		S20	W	Unattached
	214	33:22	Geraint Thomas		V45	M	Unattached
	215	33:25	Sarah Stanton		S30	W	Unattached
	216	33:29	Unknown Athlete		SEN	M	Unattached
	217	33:32	Helen Davies		V60	W	Unattached
	218	33:37	Brigid Haines		V55	W	British Military Fitness
	219	33:46	Mair Davies		S30	W	Port Talbot	31:22	26:22	44.1
	220	33:50	Ffion Davies		U11	W	Unattached
	221	33:50	Jane Pritchard		V60	W	Unattached
	222	33:51	Anna Davies		S30	W	Unattached
	223	34:02	Allan Smith		V80	M	3M Gorseinon	29:26	25:05	33.7
	224	34:06	Alun Evans		S30	M	Unattached
	225	34:06	Helen Evans		S30	W	Unattached
	226	34:08	Catherine John		S25	W	Unattached
	227	34:13	Andy Beazley		V50	M	Unattached
	228	34:14	Nicola Enticknap		V45	W	Unattached
	229	34:41	Christopher Bodley		V35	M	Unattached
	230	34:41	Richard Leigh		V45	M	Unattached
	231	34:50	Menna Brown		V35	W	Unattached
	232	35:06	Sarah Croft		V50	W	Unattached
	233	35:27	Richard Cross		V50	M	Unattached
	234	36:25	Katie Miller		S20	W	Unattached
	235	36:25	Ellie Sheard		S20	W	Unattached
	236	36:28	Katie Gaster		S20	W	Unattached
	237	37:07	Catherine Ratcliffe		V50	W	Unattached
	238	37:19	Paul Parkin		V55	M	Unattached
	239	37:55	Catrin Griffiths		S20	W	Unattached
	240	37:56	Lisa Taylor		S25	W	Unattached
	241	38:26	Mary Capp		V55	W	Unattached
	242	38:35	Kelvin Davies		S30	M	Unattached
	243	38:35	John Sloan		S25	M	Unattached
	244	39:13	Lyndsey McConnell		V50	W	Unattached
	245	39:19	Sam Flint		V45	W	Unattached
	246	39:59	Sarah Bridgeman		V40	W	Unattached
	247	40:02	Nina Sunthankar Williams		V55	W	Unattached
	248	41:17	Geraint Morgan		V35	M	Unattached
	249	44:29	Krys Williams		V60	W	Unattached
	250	45:27	Vickie Richards		S30	W	Unattached