Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10KMT
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	45:27	James Hunt		U23	M	Cardiff	30:41	29:43	-3.4
	2	46:28	Paul Lewis		V40	M	Wuusss Triathlon
	3	47:30	William Munday		U23	M	MedwayTri/Swansea	33:00	29:59	-1.0
	4	47:58	Rob Atkin	SB	V35	M	Bridgend	47:58	34:34	6.2
	5	48:54	Henry Wright		V35	M	White Rock	48:14	33:54	2.6
	6	49:02	Michael Holloway	SB	SEN	M	Brecon	49:02	35:55	2.0
	7	49:20	Martyn Driscoll		SEN	M	Cardiff Triathletes
	8	49:29	Gavin Jones		SEN	M	MonRoss Trail Blazers	36:01	35:02	1.2
	9	49:32	Lewys Winfield Young	SB	SEN	M	Cardiff	49:32	33:21	19.0
	10	50:56	William Bailey		SEN	M
	11	51:46	Richard Wilder		V40	M	San Domenico	41:21	34:22	2.4
	12	52:28	Niki Puleio		V40	M	Ogmore Phoenix	38:08	36:57	2.3
	13	52:34	Ben Wernick		SEN	M
	14	52:37	David Mort		SEN	M	Cardiff Triathletes
	15	52:54	Bobby Pritchard		SEN	M	Monross Trailblazers
	16	53:00	Rob Hunt		V55	M	Bridgend	37:44	36:11	7.7
	17	53:59	Philip Tugwell		SEN	M	Cardiff Triathletes
	18	54:08	Geraint Lewis		V40	M	Porthcawl Runners	39:13	34:56	1.5
	19	54:17	David Bennett		V45	M	Porthcawl Runners	38:31	38:31	7.2
	20	54:22	Phil Read		V40	M
	21	54:29	Laura Clements		SEN	W	Team Cranc
	22	55:09	Craig Jones		SEN	M	Swansea	36:38	33:53	2.2
	23	55:37	Sally Munro		V35	W
	24	55:43	Andrew Wilkinson		V40	M	Cardiff Triathletes
	25	55:51	Liam Osborne		SEN	M	Bridgend	39:25	39:25	9.7
	26	55:55	Vicky Jones		V35	W	Avaac
	27	55:56	Ellie Humphreys		V35	W
	28	56:01	Stuart Rees		V40	M
	29	56:02	Alec Care	SB	SEN	M	San Domenico	56:02	38:40	5.4
	30	56:04	Rick Martineau		V40	M
	31	56:25	Tom Wright	PB	U20	M	Bridgend	56:25	56:25	10.8
	32	56:33	Peter Williams	SB	V45	M	Bridgend	56:33	42:48	25.4
	33	56:48	Steve Loveluck		V50	M	Meirionnydd	41:26	41:26	16.5
	34	56:52	Danielle Phillips		SEN	W	Park Bryn Bach
	35	56:54	Ben Francis		SEN	M
	36	56:55	Marcus Lloyd		V40	M	Rhondda Tri
	37	57:02	Huw Neale	PB	V35	M	Cardiff Triathletes	57:02	57:02	24.9
	38	57:06	Nick Read		V40	M
	39	57:25	Mike Furness		V45	M	Porthcawl Runners	54:24	40:55	7.6
	40	57:39	Matthew Stroud		V40	M
	41	57:52	Sharon Leech		V45	W	Carmarthen/Welsh Masters	41:04	39:36	8.0
	42	57:59	Sally Wilder	SB	V35	W	San Domenico	57:59	38:02	9.2
	43	58:03	Miles Thomas		V35	M	Lliswerry	38:31	34:41	11.4
	44	58:06	Stuart Edgar		SEN	M	Cardiff Triathletes
	45	58:15	Jonathan Knight		V40	M	Pont/Y/Pwl & District Runners
	46	58:28	Angharad Mason		V35	W	Aberdare Valley Aac
	47	58:43	Peter Johns		V40	M
	48	58:51	Matthew Ryan		V40	M
	49	58:52	Ben Clissett		SEN	M	Barry Running Club
	50	58:57	Rebecca Bennett		SEN	W	Swansea	57:39	44:52	24.8
	51	58:58	Carl Walsh		SEN	M
	52	59:34	Christopher Lloyd	SB	SEN	M	Islwyn	59:34	40:11	9.6
	53	59:40	Heath Brett		V45	M	Swansea	41:50	41:50	10.5
	54	59:51	Gareth Thompson		V40	M	Unattached	41:08	40:06	4.5
	55	60:06	Iain Hendry	SB	V45	M	Run4All	60:06	48:16	16.9
	56	60:13	Rob Cawdery		V40	M
	57	61:04	Catherina Rennie	SB	V45	W	Swansea	61:04	48:18	21.1
	58	61:06	Jacob Harvey		V40	M
	59	61:06	Darragh Crofts		SEN	M	Pegasus Rc
	60	61:15	Matt Brereton		SEN	M	Cr@P Tri
	61	61:20	Adam Johns		SEN	M
	62	61:29	Samuel Belcher		SEN	M
	63	61:37	Tom Mccann		SEN	M	Village Vipers
	64	61:48	Ian Holt		V40	M
	65	61:49	John Mcintyre		V40	M
	66	61:50	Marc Jehu		V40	M
	67	61:57	John Redmond		V40	M
	68	62:06	Samuel Shilton		SEN	M	Renishaw
	69	62:07	Samuel Morgan		SEN	M
	70	62:22	Georges Videau		V40	M
	71	62:28	Barry Williams	SB	V45	M	Lliswerry	62:28	55:04	27.9
	72	62:31	Jeremy Davies		V40	M
	73	62:33	Tom Duck		SEN	M
	74	62:33	Matthew Mulcahy		V45	M	Caerleon	56:49	40:15	6.9
	75	62:35	Martin Carrington		V40	M
	76	62:53	Lloyd West		SEN	M
	77	63:03	Kevin Bounds		V40	M
	78	63:04	Anne/Marie Moon		V35	W
	79	63:09	Simon Cartlidge		V40	M	Very Cross Country Runners
	80	63:13	Helen Williams		SEN	M	Islwyn Rc
	81	63:17	Simon Arscott		SEN	M
	82	63:20	Mark Hutchings		V40	M	Canton Chargers
	83	63:24	Catherine Stephens		V40	W	Bridgend	44:25	39:52	12.5
	84	63:24	Claire Godfrey		V40	M
	85	63:37	Sue Man/Jones		V40	M
	86	63:39	Oliver Ladbrooke/Davies		SEN	M	Ledgfit
	87	63:41	Caws Jenkins		V40	M
	88	63:46	Simon Jehu		V40	M
	89	63:53	Megan Holmes		U23	W	Caerleon	44:10	44:10	29.9
	90	64:00	Robert Coles		SEN	M	Caerphillly Runners
	91	64:10	Richard Self		V50	M	Les Croupiers	57:23	36:29	10.9
	92	64:19	Steve Rees		V40	M
	93	64:19	Jonathan Burnett		SEN	M	Pencoed Tri Club
	94	64:23	Alex Howells		V40	M
	95	64:24	Dean Porter		V40	M	Rhondda Tri
	96	64:37	Huw James		SEN	M
	97	64:50	Daniel Morgan		V40	M	Bridgend AC
	98	65:06	David Evans		V40	M	Ogmore Pheonix Runners
	99	65:07	Michael Hall		SEN	M	Caerphilly Runners
	100	65:26	James Andrew Harvey		V35	M	Cardiff Triathletes	56:51	41:40	8.9
	101	65:33	Andrew Quinton		SEN	M
	102	65:36	George Buckley		SEN	M
	103	66:01	Justin Savage		SEN	M
	104	66:05	Gemma Roche/Clarke		SEN	W	Bridgend AC
	105	66:06	Georgie Dando		V35	W	Bridgend	42:06	41:11	8.0
	106	66:08	Nick Stocker		V45	M	Bridgend	40:09	39:24	7.4
	107	66:15	Dave Thomas		SEN	M
	108	66:21	David Evans		V40	M
	109	66:23	James Moon		SEN	M
	110	66:23	Scott Burnell		SEN	M
	111	66:23	James Wakeford		SEN	M
	112	66:34	Robert Slaughter		V40	M
	113	66:37	Darren Raz/Nick		SEN	M
	114	66:42	Tom Iles		SEN	M
	115	66:42	Alex Ducket		SEN	M
	116	66:50	Jamie Clode	SB	V35	M	Bridgend	66:50	40:10	22.1
	117	67:02	Will Campion		V40	M
	118	67:20	Peter Llewellyn		SEN	M	Cardiff Triathletes
	119	67:42	Helen Rachel Jones		V45	W	Port Talbot	61:12	42:39	10.0
	120	67:47	Rhodri Thomas		V35	M	Pegasus RC	45:51	45:51	18.6
	121	67:53	Simon Bowen		SEN	M
	122	68:00	Christopher Hawkins		SEN	M
	123	68:03	Jade Bazylkiewicz		SEN	W
	124	68:06	Andrew Steven Mundy		V40	M	Brackla Harriers	59:34	42:56	17.4
	125	68:17	Dylan Thomas	SB	V40	M	White Rock	68:17	53:43	23.7
	126	68:17	An Other		SEN	M
	127	68:32	Sarah Fry		V35	W	Islwyn Rc
	128	68:33	Helen Richards		V35	W
	129	68:35	Paul Garside		V40	M
	130	68:40	Karl Richard Johnson		SEN	M	Ogmore Pheonix Runners
	131	68:42	Ellis Rees		SEN	M	British Army
	132	68:44	Martin Furness	SB	V50	M	Porthcawl Runners	68:44	44:50	13.2
	133	68:48	Hefin Gruffydd		V40	M	Pontypridd roadents AC
	134	68:56	Gareth Jenkins		SEN	M	Ogmore Phoenix	43:25	43:03	9.2
	135	69:01	Mark Beynon		V40	M
	136	69:07	Matthew Davies		V40	M
	137	69:08	Emma Tyso		V35	W
	138	69:11	Elizabeth Patricia Stokes		V45	W	Griffithstown	51:49	46:29	17.4
	139	69:19	Joseph Thomas Lewis		SEN	M
	140	69:20	Iwan Jones	SB	SEN	M	Cardiff Triathletes	69:20	37:31	31.0
	141	69:22	Liz Davis	SB	V35	W	Ogmore Phoenix	69:22	53:59	19.4
	142	69:36	Katherine Gibbon		V35	W
	143	69:40	Lucy Lewis		V35	W
	144	69:41	Amy Davies		V35	W
	145	69:51	John Thomas		V40	M
	146	69:58	Katherine Angell		SEN	W	Porthcawl Runners	68:35	52:03	22.9
	147	70:01	Jonathan Hayes		V50	M	Bridgend	59:56	48:10	18.1
	148	70:02	Abyd Quin/Aziz		V40	M	PENARTH & DINAS RUNNERS
	149	70:04	Mollie Brodie		V35	W	Swiss Alpine Runners
	150	70:14	Grace Newbould		SEN	W	Women Running Penarth	48:59	48:55	17.2
	151	70:16	Paul Currie		V40	M
	152	70:21	Rhian Gronow		V35	W
	153	70:25	Nicholas Mannion		SEN	M
	154	70:33	Jack Cole		SEN	M
	155	70:39	Dale Borrelli		SEN	M
	156	70:44	Jack Ayoub		V40	M
	157	70:46	Jonathan Davies		V40	M
	158	70:53	Ian Hopwood		V40	M
	159	70:55	Alisha Hayes	PB	U17	W	Bridgend	70:55	70:55	26.3
	160	71:15	Craig Lamont	SB	SEN	M	Cornelly	71:15	50:53	33.3
	161	71:20	Nick Grindlay		V40	M
	162	71:26	Sam Miller		SEN	M	Ogmore Phoenix	49:50	49:50	35.1
	163	71:37	Nia Milne		SEN	W
	164	71:44	Mollie Brodie		V35	W
	165	71:56	Paul Mcfarlane		SEN	M
	166	72:09	Meriel Clode		SEN	W
	167	72:11	David Sheard		V40	M	Ogmore Pheonix Runners
	168	72:20	Jason Edmonds		V40	M
	169	72:26	Aimee Pink	SB	SEN	W	Darth Coastal Runners	72:26	45:52	21.5
	170	72:27	John Staffurth		V40	M
	171	72:30	Kevin Fowler		V55	M	Pegasus RC	48:40	48:40	20.4
	172	72:38	Joanne Wheeldon		V35	W
	173	72:38	Solitaire Pritchard		V35	W
	174	72:44	Terry Lewis	SB	V55	M	Islwyn	72:44	47:03	25.0
	175	72:46	Sarah Moody	PB	V40	W	Caerphilly RC	72:46	72:46	24.7
	176	72:47	James Brown		SEN	M
	177	72:55	Tim Green	SB	V50	M	Les Croupiers	72:55	42:59	18.9
	178	72:58	Erin Hayes		U23	W	Bridgend	60:16	45:34	35.3
	179	72:59	Stuart Griffiths		V40	M
	180	73:00	Chris Potts		SEN	M
	181	73:03	Matt Bailey	SB	V40	M	Darth Coastal Runners	73:03	55:43	39.0
	182	73:05	James Fisher		SEN	M
	183	73:06	Paul Dingle		SEN	M
	184	73:07	James Owen		SEN	M
	185	73:13	Raymond V Majer		V60	M	Sospan	50:32	46:33	18.4
	186	73:17	Tom Gough		V40	M
	187	73:22	Andrew Derricott		SEN	M
	188	73:41	Chris Moles		V40	M	Village Vipers
	189	73:42	Sarah Morris		V35	W	Village Vipers
	190	73:53	Matthew Sewell		SEN	M
	191	73:54	Richie Sewell		V60	M	Les Croupiers	47:39	47:32	14.1
	192	74:06	Sian Price	SB	V35	W	Ogmore Phoenix	74:06	42:38	10.2
	193	74:21	David Stallard	SB	V40	M	Merthyr RC	74:21	52:15	24.4
	194	74:22	Matthew Bunt		V40	M
	195	74:24	Andrew Williamson		V40	M	Pegasus RC	50:08	48:57	13.5
	196	74:32	Andrew Thomas		V50	M	Sospan	62:10	50:25	22.4
	197	74:37	Jonathan Milne		SEN	M
	198	74:42	Chris Pratt		V40	M	Ogmore Pheonix Runners
	199	74:45	Dhana Caple	SB	V45	W	CDF Runners	74:45	49:28	14.5
	200	74:46	Paul Miles		V40	M
	201	74:50	Jo Haddon		V35	W
	202	74:50	Laura Thomas		SEN	W	Sospan Road Runners
	203	74:52	Simon McCann	SB	V45	M	Village Vipers	74:52	51:18	17.5
	204	74:54	Daniel Clark	SB	V35	M	Ogmore Phoenix	74:54	46:59	19.7
	205	74:55	Simon Hurford		SEN	M	3M Gorseinon Road Runners
	206	74:55	David Kembery		V40	M	Ogmore Pheonix Runners
	207	75:06	Kevin Stephens		SEN	M
	208	75:14	Andrew Bennett		V40	M
	209	75:42	Angharad Pocock		V35	W	Cardiff Triathletes
	210	75:50	Geraldine Williams		V35	W
	211	76:08	Paul Buckley	SB	V50	M	Hogweed	76:08	60:35	21.7
	212	76:08	Shona Buckley		SEN	W
	213	76:09	Joanne Marie Ryan		V40	W	Rhondda Valley	57:28	45:21	14.0
	214	76:14	Aaron Songhurst		SEN	M
	215	76:17	Phillip Buckley		SEN	M
	216	76:25	Dot Davies		V35	W
	217	77:14	Lewis Mayo		SEN	M
	218	77:20	Stephen Hall		V40	M
	219	77:23	Dennis Collins		V50	M	Rhondda Valley	73:57	43:45	22.8
	220	77:29	Luke Carrivick		V40	M
	221	77:32	Mike Harpin		V40	M
	222	77:38	Julia Esmond		SEN	W
	223	78:03	Andrew Ramsey		V35	M	Caerphilly RC	65:37	49:19	22.9
	224	78:30	Catherine Hayes		V50	W	Bridgend	76:45	46:59	25.4
	225	78:31	Pete Regan		V40	M
	226	78:33	Pippa Morgan		V40	W	White Rock	72:14	51:51	25.8
	227	78:49	Richard Lowcock James	SB	V40	M	Ogmore Phoenix/Unattached	78:49	48:35	36.8
	228	78:50	Ian Liddiatt		V40	M	Cardiff Triathletes
	229	78:50	Tej Quine	PB	V50	W	Cardiff Triathletes	78:50	78:50	18.6
	230	78:52	Julie Scholey		V55	W	Les Croupiers	45:50	41:11	17.2
	231	78:52	Andrew Hillis		V50	M	Lliswerry	58:53	53:06	16.8
	232	78:57	Marc Hortin		V40	M
	233	79:15	Andrew Gregory		V40	M
	234	79:18	Tom Annetts		SEN	M
	235	79:39	Julian Straker Jones		V40	M	Porthcawl Runners
	236	79:40	Natalie Richards		V35	W	Cardiff Triathletes
	237	79:41	Khalid Hamandi		V50	M	Cardiff Triathletes	73:07	73:07	18.1
	238	79:42	Andy Farrell	SB	V35	M	Swansea	79:42	43:09	25.0
	239	79:43	Liam O'brien		SEN	M
	240	79:46	Nicola Thomas		V35	W	Porthcawl Runners
	241	79:47	Gavin Blackmore	PB	V50	M	Maindy Harriers	79:47	79:47	39.3
	242	79:48	Lauryn Blackmore		SEN	W
	243	79:50	Ewan Johns		SEN	M
	244	80:00	Marie Coles		V40	W	Caerphilly RC	51:52	51:44	17.9
	245	80:04	Taliesin Maynard		V40	M
	246	80:11	Rhian Quinton		V35	W
	247	80:13	Emma Williams		V35	W	Sospan Road Runners
	248	80:24	Janet James		SEN	W	Cornelly Striders Ac
	249	80:34	Simon Melksham	SB	V40	M	Ogmore Phoenix	80:34	52:23	25.5
	250	81:05	Dave Semmens		V40	M