Adnams Southwold 10K External Results
Southwold
26 Nov 17
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10K
PosGunChipName AG ClubSBPBHC  
132:0532:05Andrew Rooke  SENMFramlingham32:0431:40-2.3 
233:0033:00Dominic Oliver SBU23MCity of Norwich/Waveney Valley33:0032:59-1.0 
333:2533:25Robert Chenery SBSENMIpswich Jaffa/Bungay Black Dog33:2533:17-0.8 
434:3434:34Matt Spencer PBSENMBungay Black Dog34:3433:311.0 
534:5134:51Jonathon Ling PBSENMIpswich Jaffa34:5134:5118.7 
636:0536:05James Hayward  SENMIpswich Jaffa34:3534:352.5 
736:1236:12David Mobbs SENM     
836:2436:24Simon Wright SBV35MNorwich RR36:2435:121.4 
937:0837:08Tim Topper SBV45MWymondham37:0833:245.9 
1037:1637:16Scott Williams PBSENMStowmarket37:1636:240.1 
1137:2237:22Tom Wake PBSENMIpswich Jaffa37:2235:560.2 
1238:1838:18Tom Galley PBSENMLowestoft38:1835:111.4 
1338:2038:20Matt Ford-Thomas  SENMSaxmundham38:0737:202.6 
1438:3038:30Simon Cook SENM     
1538:3238:32Colleen Nicole Mukuya  SENWGreat Yarmouth38:2037:393.6 
1638:5838:57Robert Ward SENM     
1739:1739:17Chris Harrison PBV35MNorwich RR39:1736:552.6 
1839:2139:21George Strong SENM7 Oaks Tri Club    
1939:2839:28James Cornish  V40MWoodbridge37:4537:453.3 
2039:3639:31Cat Cummings PBV40WWymondham/Waveney Valley39:3137:504.5 
2139:4739:47James Nial  SENMUnattached39:1437:022.4 
2239:5839:58Martin Farr SENM     
2340:0140:01Richard Turner SENM     
2440:0740:01Tom Mann SENM     
2540:1340:13Lloyd Scriven  V40MWaveney Valley39:5339:045.8 
2640:3040:30Craig Smith SENM     
2740:3340:33Paul Saunders PBV40MFelixstowe40:3340:3316.0 
2840:3540:33Steven Carruthers PBV45MWaveney Valley40:3337:412.9 
2940:3940:37Charlton Damant PBSENMIpswich TC40:3740:3715.6 
3040:4040:40Matthew Dawson  V35MNorwich RR/Tri-Anglia40:1339:3111.6 
3140:4540:45Duncan Cardwell V40MAdnams    
3240:4740:47Ashley Hobbs  SENMNorwich RR38:0635:562.9 
3340:5340:53Christopher Payne  V35MHarwich39:3639:238.1 
3440:5440:54Rosie Horsfield PBSENWWoodbridge40:5440:5415.4 
3540:5540:55Christopher Miles V40M     
3640:5640:56Daniel Ingleby  SENMIpswich Jaffa40:0838:3310.5 
3741:0341:03Piers Serjeant  V40MRiverside39:4337:523.6 
3841:0641:06Paul Clow SENMAirborne Fit    
3941:0641:02Stuart Coe PBV40MUnattached41:0238:496.3 
4041:1140:48Tim Moore SENMRock Estate    
4141:1941:19Mark Allen V40MAdnams    
4241:3741:37Lee Forder SENM     
4341:4641:46Tim Brett SENM     
4441:4941:47Neil Berry V40M     
4541:4941:47Paul Berry SENM     
4641:5341:52Peter Andrews PBV45MIpswich41:5241:5214.1 
4742:0041:46Bobby Wickham SENMRock Estate    
4842:0142:01Lee Gooderham PBSENMLowestoft42:0140:199.6 
4942:0141:59James Monsey SENM     
5042:0341:59Justin Potter  SENMStowmarket41:4140:576.2 
5142:0742:07Alistair Dick  V55MIpswich Jaffa40:5039:0612.5 
5242:1242:12Jonathan Barnes  V40MWoodbridge42:0342:0310.3 
5342:1942:18Mark Rose  V40MIpswich Jaffa40:3640:3610.1 
5442:1942:08Matt Wright V40MRun For Your Life    
5542:2242:07James Kelsall SENM     
5642:2342:23Mark Davies PBV55MStadium Runners42:2340:538.1 
5742:2842:27Darren Moore V40M     
5842:2842:28David Bowman SENM     
5942:3042:27Mark Drake V40MRock Estate    
6042:3642:32Andrew Ayers PBV40MWaveney Valley42:3239:328.3 
6142:4142:30Sean Connor V40MRun For Your Life    
6242:4142:37Lee Humphreys V40M     
6342:4242:31Oliver Wilkens  V35MTri-Anglia42:3142:318.5 
6442:5042:49Edward Griffiths SENM     
6542:5242:39John Farthing V40MRun For Your Life    
6642:5242:52Claire Weller  SENWIpswich Jaffa41:2340:4220.3 
6742:5942:39Andrew Warner SBSENMOrion/Halstead42:3935:5711.2 
6843:0143:01Neil Lovesey  V60MBedford H40:1339:198.5 
6943:1042:47Ollie Johnson V40M     
7043:1043:03Peter Woods  V45MCity of Norwich42:0339:529.9 
7143:2743:07Gareth Clark  V45MDacorum & Tring43:0740:337.7 
7243:3043:20Dan Cole SENM     
7343:3743:36Stephen Pugh  V55MIpswich Jaffa42:4741:4620.5 
7443:3943:27Ian Friday SENM     
7543:4243:17Wesley Auvache V40M     
7643:4343:41Paul Hayward SENMRock Estate    
7743:4643:46Laura Blakey SENW     
7843:4743:47Dean Larvin SENM     
7943:4843:46Kevin Goldsmith V50MGreat Run Local    
8043:4943:49Sarah Clow V40WAirborne Fit    
8143:5643:51Mathew Baldry  V45MWaveney Valley42:4740:077.5 
8243:5843:56Daniel Quartly SENM     
8344:0343:51Nick Overy V50M     
8444:0744:06Wayne Larter SENM     
8544:1644:01Adam Clilverd  SENMEynsham44:0144:017.7 
8644:1744:17David Jay PBV45MUnattached44:1744:1718.8 
8744:1944:16Mark Harrison V50M     
8844:2044:08Lee Bryer PBV40MReepham44:0840:588.3 
8944:2344:23Christopher Bing  V35MIpswich Jaffa42:5741:259.9 
9044:3144:21Philip Mills SENM     
9144:3244:32Luke Read SENMAirborne Fit    
9244:3244:27Billy Underdown  SENMWaveney Valley42:3942:3915.1 
9344:3344:21Jacob Howard  SENMIpswich TC44:2141:436.8 
9444:3444:26Joanne Cox PBV45WBungay Black Dog44:2644:2612.5 
9544:3844:35Andrew Mobbs SENM     
9644:4644:42Sean Kennedy SBSENMWoodbridge44:4241:3111.7 
9744:4744:27Jonathan Pearson PBV40MUnattached44:2741:5110.8 
9844:5544:55Nicole Beck  SENWTri-Anglia42:1542:1510.1 
9944:5944:49Sean O'Loughlin  V50MBungay Black Dog44:4543:0511.7 
10045:0144:47Paul Cherry  V45MWoodbridge44:1944:1910.6 
10145:0344:49Ben Cowley  V35MSaxmundham42:5942:5915.2 
10245:0745:04James Lee SENM     
10345:1045:07Andy Long PBV45MStowmarket45:0745:0710.5 
10445:1345:02Charles Layzell SENM     
10545:1545:00Mike Impson V40M     
10645:1644:58Ben Murray SENM     
10745:2245:21Michael Sheldrake  SENMIpswich Jaffa44:4544:4513.3 
10845:2345:13James Howard SENM     
10945:2345:06Dean Wright SENM     
11045:2445:21Steve Mobbs SBV60MUnattached45:2143:199.0 
11145:2545:07Andrew Stacey SENM     
11245:2545:16David Whitwell SENMYaxley Runners and Joggers    
11345:2645:12Gary McDonald  SENMLowestoft44:4642:549.8 
11445:2945:06Andy Gray V40M     
11545:3044:52Benjamin Dean  SENMDiss42:3341:598.8 
11645:3245:26Jimmy Secker  V40MSudbury Joggers44:5443:169.7 
11745:3645:36Christopher Johns  V60MWoodbridge43:0043:0012.8 
11845:4145:34James Calnan SENM     
11945:4245:30Shaun Kay PBV40MLowestoft45:3045:3013.6 
12045:4345:20Libby Makinson  SENWAdvent Runners45:2045:2015.3 
12145:5045:48Daniel Humphries SENM     
12245:5245:47Jamie Mcgurk  V35MUnattached43:1242:2614.1 
12345:5645:54Piers Luxford U20MRock Estate    
12445:5745:27Steven Howard V40M     
12545:5745:18Andrew Barton SENM     
12646:0145:59Terri Green PBV35WIpswich Jaffa45:5944:2310.4 
12746:0745:49James Brabben SENM     
12846:0946:07Tom Dyson V40M     
12946:1345:54Paul Thomas V40M     
13046:1445:51Kerry Buckley  V45MFelixstowe44:0241:118.1 
13146:1546:03Nick Elvin SENM     
13246:1545:59Matt Kay SENM     
13346:1646:11Ian Mudge V60M     
13446:1646:09Tony Beales SBV50MWymondham46:0945:0611.5 
13546:1746:03Joe Cook SENM     
13646:1746:14Sebastian Tatum SENM     
13746:2346:22Keith Blake SENM     
13846:2546:14Chris Murphy V50MAdnams    
13946:2546:15Maxwell Bond V40MAdnams    
14046:2746:03Lee Cook V40MCook Chick Design    
14146:3146:21Paul Norrey V40M     
14246:3646:30Matt Howes SBV40MNorwich RR46:3043:219.1 
14346:3845:18Max Armstrong SENM     
14446:3846:20Dan Webster SENM     
14546:3946:26Sandy Page V40W     
14646:4046:24Daniel Ribbits SENM     
14746:4145:59Joseph Bradley SENM     
14846:4145:52Simon Roberts V40M     
14946:4446:30Neil Gooch V40M     
15046:5046:49David Dinnage SBSENMFramlingham46:4942:3315.6 
15146:5146:45Jason Bodmer V50MParkrun    
15246:5546:38Chris Axford PBV50MJogging Made Easy46:3845:2311.0 
15347:0346:54Mark Friston V50M     
15447:0347:03David Milbourne V40M     
15547:0446:44Simon Andrews V40M     
15647:0846:55Ben Crossman V40M     
15747:0947:03Toby Cooper SENM     
15847:0946:43Gareth Davies SENM     
15947:1847:13Jason Browne V40MRock Estate    
16047:2146:40Will Scott SENM     
16147:2647:06Andrew Green SENM     
16247:2847:06Duncan Scott SENM     
16347:3247:28Alba Cerenishti SENW     
16447:3247:02Rupert Robinson  SENMIpswich TC47:0247:0217.9 
16547:4147:29William Hallybone SENM     
16647:4347:39Ian Kennedy  V55MFramlingham47:3944:3711.1 
16747:4447:32Nicola Sunderland SENW     
16847:4847:29Alex Kleyn SENMLowestoft Road Runners    
16947:5147:37Thomas Spalding  SENMLowestoft47:3747:3719.1 
17047:5247:25Madeline Badcott SENW     
17147:5347:48Martin Allison V60M     
17248:0447:41Philip Marsden  V55MIpswich Jaffa47:4145:3626.9 
17348:0747:31Alison Jackson V50W     
17448:1147:52Harley Peek SENM     
17548:1347:59Johan Grobler V40M     
17648:1347:59David White V40M     
17748:1447:46Karen Evans PBV40WLowestoft47:4646:2614.2 
17848:1447:42Dane Bird U20M     
17948:1548:04Jo Lockhart PBV45WBungay Black Dog48:0446:2213.0 
18048:2248:20Steven Mitchell PBV55MIpswich Jaffa48:2048:2015.2 
18148:3248:16Nicholas Richardson SENM     
18248:3348:05Justin Thurkettle V40M     
18348:3648:20Antony Cotterill V40M     
18448:3848:24James Crisp  SENMLowestoft48:2446:1213.2 
18548:4148:28Mark Elflett  V50MLowestoft47:0944:4614.0 
18648:4148:13Steve Shingfield SENM     
18748:4248:31Andy Wood V50MAdnams    
18848:5048:45Daniel Rouse SENM     
18948:5348:35Robert Brightwell V40M     
19048:5348:33Andrew Pottruff  V50MBungay Black Dog46:4945:3921.5 
19149:0248:18Bronwen Sarginson SENWRun For Your Life    
19249:1448:35Simon Feakes  V35MDiss48:3545:0217.0 
19349:1648:57Charlie Watson V50M     
19449:1948:59Karl Tovell SENM     
19549:2049:07Paul D. McCarthy  V45MYaxley49:0740:0515.1 
19649:2649:10Andrew Mann  V35MIpswich Jaffa46:5246:5215.6 
19749:3148:50Luke Flunder SENM     
19849:3249:21David Rose V40M     
19949:3249:00Amanda Smith  V40WLowestoft49:0049:0020.3 
20049:3348:55Steve Chadwick V50M     
20149:3348:44Harrison Page SENM     
20249:3448:43Rob Alder V40M     
20349:3448:26Tris Holtzer  SENMWaveney Valley48:2645:1619.2 
20449:3648:58Peter Chadwick  V50MDulwich48:5844:1712.8 
20549:3749:28Emma Crawley V40WCafe 51    
20649:3749:32Carl Bergdahl  V45MIpswich Jaffa48:2648:2614.6 
20749:3848:38Leslie Slater V60M     
20849:4149:28Dale Batchelor SENM     
20949:4549:06Rachel Plant SENW     
21049:4649:40Paul Mirgaux V40M     
21149:4649:21Lucy Adams SENW     
21249:4848:44Kevin Caton V50M     
21349:5249:43Ian Cousins SENM     
21449:5448:19Richard Branch SENM     
21549:5549:14Sam Appleyard-smith  V40WUnattached49:0849:0824.6 
21649:5549:29Les Smith V50M     
21749:5748:57Orlando Costa SENM     
21849:5849:18David Hogg V50M     
21950:0549:28Joe Marriott SENM     
22050:0649:36Martyn Brown SENM     
22150:0649:21James Bouldin SENM     
22250:0848:32Russell Haddow SENM     
22350:1049:42Simon Burman V50MAirborne Fit    
22450:1049:34Alexandra Kelsall SENW     
22550:1450:00Matthew Reynolds  V35MLowestoft42:2842:2812.5 
22650:1649:38Christopher Baldwin SENM     
22750:1949:03James Kerry SENM     
22850:2050:04Sarah Stephens SENW     
22950:2149:43Jo Robinson V40W     
23050:2250:14Mark Sculthorpe SENM     
23150:2350:11Mark Cardy V50MEggleston Academy Rc    
23250:2550:09Gary Hindle SENM     
23350:2650:22Vanessa May  V35WLowestoft50:2250:2216.8 
23450:2650:03James Nicholls SENMRun For Your Life    
23550:2849:59Matt Cadwell V40M     
23650:2949:39Jake Foxford SENM     
23750:2950:21Scott Mcclean SENM     
23850:3049:57Joe Cooper SENM     
23950:3550:06Nicholas Ray V50M     
24050:3649:41Matthew Page SENM     
24150:3750:33Karl Osborn SENM     
24250:3950:16David Farrow SENM     
24350:4050:34Jen Lovesey SBV50WBedford H/Unattached50:3445:0318.4 
24450:4349:47Andrew Eade SENM     
24550:4450:15Louise Strong SENW     
24650:4549:45Ewen Bell V40M     
24750:4749:56Graham Bloomfield SENMTri-Anglia Triathlon Club    
24850:4849:20Kevin Holley V50MRun For Your Life    
24950:5050:24Julian Holland-Gladwish PBV40MBungay Black Dog50:2450:2425.4 
25050:5750:49Anita Drake  V35WWaveney Valley50:4950:4928.3 
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