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Lancaster Valentines 10K
External Results
Lancaster
11 Feb 18
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
33:17
Jonathan Cox
SB
SEN
M
Eden Runners
33:17
31:52
-2.3
2
33:31
Blain Rooney
SB
SEN
M
Border
33:31
33:02
-1.6
3
33:56
Matthew Allen
PB
V40
M
Ryston/Royal Air Force
33:35
33:35
2.0
4
35:34
Andrew Payne
PB
V40
M
Ribble Valley H
35:34
34:57
5.5
5
36:02
John French
V35
M
Eden Runners
34:29
33:18
7.7
6
36:30
Richard Smith
SB
SEN
M
Leigh
36:30
35:37
3.4
7
37:03
Michael Gregory
V40
M
8
37:04
Alex Simpson
U23
M
Lancaster Uni
36:28
35:41
8.9
9
37:33
James Annan
PB
V45
M
Settle
37:16
37:05
3.5
10
37:37
Faye Lightowler
SB
V35
W
Pontefract
37:37
35:36
5.0
11
37:54
Neil Holding
V55
M
Horwich
37:15
36:06
13.1
12
37:55
Daniel Pearson
SB
SEN
M
Trawden
37:55
36:52
9.0
13
38:20
Jose Pinon Shaw
V50
M
Red Rose
38:16
38:16
18.8
14
38:51
Calvin Routledge
V45
M
Ambleside AC
15
38:56
Chris Williams
SB
SEN
M
Riversway Roadrunners
38:56
37:23
3.1
16
39:19
Jack Baxter
SEN
M
17
39:22
Daniel O'Donnell
V40
M
18
39:49
John Agnew
V35
M
Fylde Coast Runners
39:27
36:22
4.4
19
39:53
Josh Murphy
PB
SEN
M
Todmorden
39:10
39:10
6.3
20
39:58
Tom Southward
PB
SEN
M
Hoad Hill
39:41
39:25
7.0
21
40:01
John Evason
PB
V35
M
Black Combe
39:50
39:50
11.7
22
40:06
Amy Whelan
PB
SEN
W
Hoad Hill
40:06
40:06
14.6
23
40:42
John Naylor
V35
M
Red Rose
40:34
38:11
8.2
24
40:50
Catherine Evans
PB
V35
W
Keswick
40:50
40:50
12.8
25
41:01
Callum Barltrop
SB
U23
M
Lancaster Uni
41:01
36:26
5.8
26
41:15
David Woodhead
V40
M
Pudsey Pacers
39:55
38:25
7.9
27
41:46
Ian Dale
V50
M
Royton
40:41
39:28
6.6
28
42:01
Paul Beech
V40
M
Blackpool, Wyre & Fylde
42:00
41:28
11.6
29
42:05
David Navis
PB
SEN
M
St. Helens Striders
42:05
42:05
13.7
30
42:06
Michael Chalfont
V45
M
31
42:07
Richard Duncan
PB
V35
M
Lancaster
42:07
42:07
22.0
32
42:17
John Oakey
SB
V45
M
Eden Runners
42:17
40:11
9.5
33
42:22
Paul Mackie
SB
V45
M
Lancaster & Morecambe
42:22
42:13
8.1
34
42:27
Peter Lloyd
PB
V35
M
Lancaster
41:58
41:58
10.2
35
42:37
David Walker
V55
M
Lancaster & Morecambe
41:31
38:09
5.8
36
42:39
Geoffrey Chapman
SEN
M
37
42:39
Jo Gillyon
SB
V40
W
Keswick
42:39
42:24
22.3
38
42:41
Chris Punton
PB
SEN
M
Walney
40:24
40:24
11.1
39
42:52
James Thomas
PB
SEN
M
Walney
40:54
40:54
16.8
40
43:05
James Gilleade-Smith
SEN
M
Lancaster
41:10
40:39
7.9
41
43:37
David Davies
SEN
M
42
43:42
Lindsay Walker
V35
W
Keswick
41:51
40:44
12.4
43
43:47
Jon Strange
SB
SEN
M
Warrington RC
43:47
41:02
6.5
44
43:50
Mike Walsh
V65
M
Kendal
42:56
35:10
15.2
45
44:05
John Bridlie
V50
M
Eden Runners
46
44:07
Peter Cunniff
V40
M
Wigan & District
40:29
37:19
4.8
47
44:34
Michael Roy
SEN
M
Lancaster & Morecambe
42:07
36:55
2.6
48
44:48
Jordan Cobb
SEN
M
49
44:57
Michelle Tickle
SB
V40
W
Blackpool, Wyre & Fylde
44:18
42:24
12.1
50
45:04
Haydn Harrison
PB
U17
M
Bramley Breezers
44:13
44:13
17.5
51
45:08
James Simpson
PB
SEN
M
Eden Runners
43:10
42:50
14.9
52
45:15
Jackie Oakes
PB
V45
W
Burnden
45:15
45:15
14.6
53
45:23
Louise Goddard
SB
V50
W
Lancaster & Morecambe
45:22
41:21
11.6
54
45:35
Ian Hodgson
SEN
M
55
45:38
Carol Baker
V50
W
Eden Runners
44:18
43:17
8.2
56
45:39
Kerry Grinbergs
SB
V40
W
Eden Runners
45:39
42:49
9.0
57
45:48
Heather Travis
PB
V40
W
Hoad Hill
45:27
43:50
10.1
58
45:49
David Urban
SEN
M
59
46:10
Ade Goddard
V40
M
60
46:11
Mumtaz Patel
V45
W
Burnden
45:56
45:56
14.1
61
46:23
Nicola Rennie
SB
U23
W
Lancaster Uni
46:23
46:22
13.0
62
46:32
Ken Baker
V55
M
Eden Runners
45:19
45:19
13.1
63
47:00
Olivia Kidd
PB
SEN
W
Eden Runners
46:59
46:21
14.1
64
47:08
Karen Driver
V45
W
Trawden
46:52
41:48
17.0
65
47:12
Alan Clarkson
V60
M
Clayton le Moors
46:57
39:57
16.3
66
47:20
Andrew Walker
V55
M
Eden Runners
45:26
44:53
14.1
67
47:34
Philip Townley
V50
M
Lancaster
42:50
42:50
14.4
68
47:40
Amanda Singleton
SB
V45
W
Eden Runners
47:40
46:30
16.8
69
47:41
Karen Bridge
V45
W
Eden Runners
40:53
39:07
8.9
70
47:43
Bronwyn Dawson
SEN
W
Unattached
43:44
41:14
7.1
71
47:46
Richard Thorburn
V40
M
72
47:52
Paul Saager
V65
M
Eden Runners
47:50
44:53
14.4
73
47:58
Thomas Bentham
V40
M
74
48:29
Lynsey Hall
PB
V40
W
Lancaster
48:29
44:28
10.3
75
48:32
Kevin Howse
V50
M
76
48:34
Ben Smithers
SEN
M
Red Rose
44:24
44:00
13.5
77
48:57
Wade Tidbury
SB
V55
M
Eden Runners
48:38
45:27
15.9
78
48:58
Cheryl Harrison
V50
W
Bramley Breezers
47:30
46:40
21.8
79
49:05
Don Harrison
V50
M
Bramley Breezers
45:38
45:38
19.5
80
49:16
Daniel Hardie
V35
M
Unattached
48:36
48:36
31.9
81
49:36
Cloey Mason
PB
V40
W
Barlick FR
47:58
47:58
18.4
82
49:54
Kris Myers
V45
M
83
49:55
Kath Hoyer
V55
W
Wesham/Lancashire Fire & Rescue Service
48:14
43:12
17.2
84
49:56
Donna Raeburn
SB
V40
W
Eden Runners
49:56
48:23
23.3
85
50:03
Julia Hargreaves
PB
V45
W
Settle
48:58
48:58
18.8
86
50:04
Kelly Seward
V35
W
Lancaster
48:09
48:09
17.1
87
50:32
Clare Collins
V40
W
88
50:47
Claire Hebdige
V35
W
Eden Runners
46:44
46:44
24.2
89
50:57
John Moore
V45
M
Fylde Coast Runners/Halifax
48:16
48:14
17.6
90
51:05
Colin Briffett
PB
V45
M
Lancaster
47:36
45:44
13.7
91
51:14
Carl Richardson
V55
M
92
51:20
Simon Scarr
V50
M
Blackpool, Wyre & Fylde
49:02
45:54
14.8
93
51:25
Simon Brass
SB
V35
M
Stadium Runners
51:25
42:38
26.1
94
51:37
Jennifer Chambers
V35
W
Fylde Coast Runners
51:11
51:11
30.1
95
51:45
Jade Gilchrist
SEN
W
96
51:46
Faye Thornton
SEN
W
97
51:46
Joel McCann
SEN
M
98
51:49
Sineadh Wheeler
V35
W
99
51:50
Lewis Faulder
SEN
M
100
52:05
John Clucas
SB
V55
M
Blackburn RR
48:24
48:04
16.9
101
52:08
Martin Cookson
SEN
M
102
52:11
Darren Percival
SEN
M
103
52:15
Julia King
V65
W
Eden Runners
51:57
45:37
20.0
104
52:23
Melanie Sherrington
V35
W
Runnung 4CF
105
52:29
Kay Cody
V35
W
Lancaster & Morecambe
51:12
51:12
30.2
106
52:37
Gemma Bean
SEN
W
107
52:41
Nigel Hierons
SB
V45
M
Eden Runners
48:16
47:57
16.8
108
52:41
Charlotte Treloar
SB
SEN
W
Eden Runners
52:41
48:30
30.2
109
52:56
Stuart Farmer
V40
M
110
53:23
Helena Lewis
SB
V50
W
Lancaster & Morecambe
52:41
48:16
18.0
111
53:28
Andrew Thistlethwaite
PB
V50
M
Lancaster
53:16
51:10
16.4
112
53:36
Sarah Wright
SB
V40
W
Eden Runners
51:07
50:30
20.8
113
53:56
Beth Reid
SEN
W
114
54:01
Shane Ferris
V40
W
115
54:05
Vicky Gore
V40
W
Wesham
53:01
50:17
17.9
116
54:26
Gillian Silson
SB
V55
W
Eden Runners
54:26
52:51
22.5
117
54:30
Lucy Gonnella
SEN
W
118
54:31
Cheryl Cunniff
PB
V35
W
Unattached
52:34
51:38
20.6
119
54:46
Kate James
V45
W
120
55:28
Claire Braithwaite
SEN
W
121
55:47
Beth Metcalf
SEN
W
122
55:59
Dawn Osman
V40
W
123
56:00
Emma Atkinson
V40
W
124
56:05
Jillian Heywood
SB
V45
W
Royton
53:51
51:55
18.8
125
56:09
Rebecca Thorpe
V35
W
126
56:10
Stuart Swann
V50
M
127
56:10
Lydia Potter
SEN
W
128
56:10
Maria Blakey
V60
W
129
56:11
Rebecca Iversen
SEN
W
130
56:11
Name No
SEN
M
131
56:16
Rebecca Stead
SEN
W
132
56:20
David Waywell
SB
V70
M
Wesham
56:20
36:15
31.2
133
56:34
Nicola Caulfield
V35
W
134
56:35
Claire Kelly
SEN
W
135
56:42
Tracey Magee
PB
V40
W
Preston
56:42
56:42
38.5
136
56:43
Terry Lonergan
V65
M
Barlick FR
55:18
31:45
24.3
137
56:43
Rachel Leeman
SEN
W
138
56:44
Michael Dobson
SEN
M
139
56:50
Catherine Trotman
SEN
W
140
56:53
Carla Martin
V35
W
141
56:53
Alan Malkin
V45
M
142
56:57
Shelley Day
V35
W
143
56:57
Steve Day
V45
M
144
57:10
Garry Flanagan
V55
M
145
57:12
Steve Mayor
SEN
M
146
57:19
Ian Balshaw
SB
V50
M
Lytham St. Annes
57:19
53:16
16.7
147
57:21
Sharon Hannah
V45
W
148
57:23
Paul Kingshott
V40
M
149
57:24
Christine Walker
SB
V45
W
Lytham St. Annes
57:24
57:10
26.7
150
57:30
Michael Hall
SB
V55
M
Holmfirth
51:50
46:00
16.8
151
57:33
Sinead Sweeney
V45
W
Preston
55:25
55:25
25.9
152
57:33
Candice Curran
V35
W
153
57:34
Pauline Turner
SEN
W
154
57:34
Cerl Smith
V40
W
155
57:57
Fiona Steele
SEN
W
156
58:20
Rebecca Shepherd
PB
SEN
W
Lancaster
58:20
58:20
26.1
157
58:23
Heather Knowles
SB
V45
W
Lancaster
58:23
56:23
35.1
158
58:27
Terry Wain
V60
M
159
58:29
Lorna Sullivan
V35
W
160
58:33
Susan Clarkson
V35
W
161
58:36
Joanna Dent
V45
W
162
58:40
Patricia White
V55
W
163
58:40
Claudia Bettson-Burdett
SEN
W
164
58:42
Terry Lobb
PB
V50
M
Fylde Coast Runners
58:42
58:42
31.5
165
58:42
Nadine Hetherington
PB
V40
W
Fylde Coast Runners
58:42
58:42
31.6
166
58:43
Sarah Shepherd
V40
W
167
58:46
Nickola Walker
PB
V45
W
Blackpool, Wyre & Fylde
58:46
58:46
24.3
168
58:47
Emma Oakey
PB
V45
W
Eden Runners
58:47
58:18
27.2
169
58:52
Debra Bunting
PB
V55
W
Lancaster & Morecambe
58:52
58:47
30.8
170
59:39
Amanda Fuller
PB
V40
W
Blackpool, Wyre & Fylde
57:03
53:18
21.4
171
59:41
Jude Swan
V35
W
172
59:43
Andrew Mercer
SEN
M
173
60:20
Maureen Roberts
SB
V60
W
Lancaster
58:46
56:07
25.1
174
60:23
Julie Anne Merrill
V35
W
175
60:24
Emily Reece
V40
W
176
60:32
Lisa Creed
V35
W
177
60:35
Michael Ryan
V50
M
178
60:41
Karen Hawkrigg
V40
W
179
60:59
Mary Chappelttew
V45
W
Eden Runners
180
61:18
Di Hewton
V65
W
181
61:30
Bill Lloyd
V60
M
182
61:45
Sarah Johnson
SEN
W
183
61:51
Jennifer Hesketh
SEN
W
184
62:38
Madeleine Bullett
SEN
W
185
62:59
Hannah Shaw
SEN
W
186
62:59
Anthony Shaw
SEN
M
187
63:56
Jill Ryan
V45
W
188
63:56
Gemma McGlinchey
V35
W
189
64:11
Sarah Wright
PB
V45
W
Lancaster & Morecambe
62:42
61:36
33.9
190
64:27
Margaret Jackman
V45
W
191
65:18
Fiona Tidbury
PB
V55
W
Eden Runners
65:18
65:18
31.9
192
65:38
Tracey Sharrock
V35
W
Blackpool, Wyre & Fylde
64:57
60:56
33.1
193
65:41
Richard Brookes
V65
M
194
65:51
Lesley Anne Bantham
V45
W
195
66:22
Rebecca Milner
V35
W
196
66:24
Paula Veevers
V35
W
197
68:54
Christopher Stevenson
V40
M
198
68:55
Claire Stevenson
PB
V40
W
Bentham Beagles
68:55
68:55
41.0
199
69:30
Shaun Silson
V55
M
Eden Runners
68:51
55:01
31.4
200
70:12
Nicola Noble
SEN
W
201
70:15
Linda Stapleton
V70
W
Lancaster & Morecambe
66:04
55:51
33.2
202
71:15
Liza McCabe
V40
W
203
71:54
Lorraine Underwood
SEN
W
204
71:54
Philip Underwood
V40
M
205
72:56
Helen Steele
SEN
W
206
72:56
Rob Steele
SEN
M
207
72:58
Melanie Newby
V40
W
208
73:08
Claire Rowley
V45
W
209
73:10
Emma Brooks
V50
W
Lancaster & Morecambe
67:33
67:33
35.0
210
73:23
Jessica Young
SEN
W
211
73:24
Katie Collins
SEN
W
212
74:21
Tracey Fisher
SB
V45
W
Warrington RC
74:21
52:58
47.5
213
74:21
James Kemp
SEN
M
214
74:21
Dave Flanagan
V45
M
215
74:23
Hazel Williams
V50
W
Warrington RC
216
74:23
Rachel Cartwright
V40
W
Warrington RC
57:16
52:32
22.8
217
74:24
Lucy Kemp
SEN
W
Warrington RC
51:46
51:46
19.2
218
74:26
Caroline Weaver
V50
W
Warrington RC
219
74:27
Andy Walker
V45
M
Warrington RC
53:34
48:26
35.4
220
74:28
Chloe Shankland
SB
SEN
W
Warrington RC
74:28
57:04
22.7
221
74:30
Louise Plevin
SEN
W
Warrington RC
50:57
50:57
24.9
222
74:30
John Hibbitts
SB
V40
M
Warrington RC
74:30
53:17
29.7
223
74:33
Phil Walton
SB
V40
M
Warrington RC
74:33
42:24
24.0
224
74:33
Lisa Lloyd
V45
W
Warrington RC
54:56
54:56
21.9
225
74:33
Carole Hughes
V50
W
Warrington RC
59:54
59:54
25.8
226
74:37
Jennifer Grace
PB
V35
W
Warrington RC
74:37
74:37
44.9
227
74:37
Tracey Walker
PB
V50
W
Warrington RC
74:37
74:37
52.1
228
74:37
Trish Preston
V45
W
Warrington RC
64:28
61:37
26.9
229
74:40
Mark Daniels
V40
M
Warrington RC
67:51
59:44
39.6
230
74:40
Lindsay Plumb
SB
V35
W
Warrington RC
74:40
53:26
38.4
231
74:40
Antony Grace
SB
V40
M
Warrington RC
74:40
63:30
36.9
232
74:58
Aimee Brett
V35
W
233
75:06
Helen Dring
V45
W
234
75:41
Sarah Suthers
V40
W
Darwen Dashers
69:36
69:36
34.4
235
75:41
Scott Walker
V40
M
Darwen Dashers
62:33
62:33
29.7
236
76:15
Naomi Lee
SEN
W
237
76:15
Alice Padfield
SEN
W
238
77:08
Hayley Clarke
SEN
W
239
77:12
Stephen Hodges
V40
M
240
77:52
Linda Walker
V55
W
Lancaster & Morecambe
67:09
62:33
25.8
241
78:58
Audrey Oldham
V55
W
242
80:12
Emma Maudsley
V35
W
243
81:20
Imelda Hatton
V50
W
Lancaster & Morecambe
77:46
77:46
42.3
244
82:46
Helen Shaw
V50
W
Warrington RC
245
82:46
Johanne White
V40
W
Warrington RC
74:55
65:08
44.9
246
82:55
Fiona Little
V50
W
Blackpool, Wyre & Fylde
77:42
51:04
31.2
247
83:03
Kathryn Hoyle
V50
W
248
85:07
Nin Fletcher
V35
W
249
86:14
Ramona Mulligan
SB
V50
W
Red Rose
86:14
67:25
36.9
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this