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National Ladder
Kings Lynn parkrun # 323
External Results
Kings Lynn
28 Oct 17
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Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:32
Matt Pyatt
V40
M
Ryston
15:54
15:54
-1.3
2
17:58
Lewis Saunders
S25
M
Fenland
17:34
17:10
7.5
3
18:13
Malcolm Tuff
V50
M
Ryston/Eastern Masters
17:16
16:59
3.8
4
18:31
George Rowe
S25
M
Unattached
5
18:45
Kenny Addis
V50
M
Ryston
18:41
18:11
3.9
6
19:01
Matthew Thrower
V35
M
Ryston
18:42
16:53
1.2
7
19:04
Andy Merrett
V40
M
Ryston/Royal Air Force
18:03
16:55
12.6
8
19:18
Warren Armstrong
V40
M
Unattached
17:40
16:38
2.5
9
19:20
Martin Sheldrick
V45
M
Ryston
18:05
17:48
3.3
10
19:22
Sean Joseph Chambers
SB
V40
M
West Norfolk
19:19
18:21
24.8
11
19:24
Oliver Foxwell
U20
M
Unattached
12
19:27
Ben Foxwell
U20
M
Unattached
13
19:36
Steve Franklin
V40
M
Unattached
14
20:06
Phil Rowland
V45
M
Unattached
15
20:08
Neil Gayton
S30
M
King's Lynn Triathlon Club
16
20:13
Bailey Took
U15
M
Ryston
19:54
18:19
11.2
17
20:19
Martin Stevens
V40
M
Werrington
19:31
18:09
6.8
18
20:21
Ed Marsters
V35
M
Unattached
19
20:22
Thomas Payne
S20
M
University of East Anglia Tri Club
20
20:23
Lucas Cooper
S25
M
Unattached
21
20:27
Jonathon Cockerill
S30
M
Unattached
22
20:31
Mitchell Bunn
SB
U18
M
Unattached
19:46
16:06
-1.0
23
20:31
Andrew Cole
V40
M
Unattached
24
20:33
Alistair Rudd
V50
M
Unattached
25
20:38
Sally Lynn Hurst
V35
W
Unattached
26
20:39
Pete Reed
PB
V35
M
Ryston
20:09
19:59
18.7
27
20:45
Michael Small
SB
SEN
M
Unattached
20:32
20:28
7.8
28
20:46
Jannis Koulman
U15
M
Ryston Runners AC
29
20:47
Dave Neale
V60
M
Ryston
20:43
20:20
9.8
30
20:49
Albert Koulman
V45
M
Unattached
31
20:54
Paul Howard
V60
M
Unattached
32
21:02
Jonathan Mott
V40
M
Unattached
33
21:25
Joseph Pembery
U18
M
Unattached
34
21:27
James Wood
S30
M
Riverside
19:52
18:40
7.4
35
21:30
David Dimech
V60
M
Unattached
36
21:36
Cliff Gosling
V55
M
Unattached
37
21:41
Lisa Pyatt
V40
W
Ryston
21:21
19:56
9.0
38
21:47
Samuel Gilbert
U15
M
Unattached
39
21:57
Colin Hewes
V60
M
Uknetrunner
21:30
20:34
21.1
40
21:59
Wesley Houghton
S25
M
Unattached
41
22:01
Ian Wiggins
V35
M
Unattached
21:47
20:33
8.8
42
22:03
Matthew Taylor
V45
M
Unattached
43
22:07
Paul Dunthorne
V45
M
Unattached
44
22:11
Mai Loram
PB
U15
W
Ryston
22:11
22:11
19.5
45
22:12
Marc Gladwell
PB
V35
M
Unattached
22:00
22:00
20.7
46
22:15
Kevin Took
V35
M
Unattached
47
22:20
AN Other
48
22:27
Matthew Rushton
V50
M
Unattached
49
22:30
Chris Tyler
S25
M
Unattached
50
22:36
Isaac Pembery
U15
M
Cambridge & Coleridge
22:07
19:34
12.0
51
22:37
Antony Leigh
V55
M
Unattached
52
22:41
Chris Levy
V40
M
Unattached
53
22:45
Unknown Athlete
SEN
M
Unattached
54
22:48
Jan Knight
V45
M
Unattached
55
22:49
Brandon Tarsey
U18
M
Ryston
20:47
20:47
24.2
56
22:49
Mike Pembery
V50
M
Unattached
57
23:04
Jon Plumb
V45
M
Unattached
58
23:09
Dave Wing
V45
M
Unattached
59
23:15
Joe Dean
SB
V45
M
Clapham Chasers
23:15
20:21
20.5
60
23:15
Gary Berry
V55
M
Unattached
61
23:16
Brian Cook
V45
M
Unattached
62
23:22
Charles Jones
S25
M
Unattached
63
23:24
James Plowright
V35
M
Unattached
64
23:27
Abby Watson
PB
U15
W
West Norfolk
22:49
22:49
27.7
65
23:28
Jody Rolfe
V35
M
Unattached
66
23:29
Neil Watson
V45
M
West Norfolk
19:53
19:00
8.7
67
23:44
Helen Procter
V50
W
Lynnsport Ladybirds
68
23:47
Daniel Godfrey
S30
M
Unattached
69
23:50
Michael Varrow
V40
M
Unattached
70
23:51
Dirk James
V45
M
Unattached
71
23:53
Charles Thompson
V45
M
Unattached
72
23:57
Jerry Green
V50
M
Ryston
22:18
19:57
33.6
73
24:02
Martyn Benstead
V40
M
Unattached
20:48
19:35
9.4
74
24:05
Zac Lakey
U18
M
Unattached
75
24:06
Martin Schrooder
V45
M
Unattached
76
24:08
Isaac Diwa
V40
M
Unattached
77
24:09
Ian Milburn
V70
M
Fenland
22:23
21:30
22.1
78
24:11
Hayley Hawes
V35
W
Ryston
21:44
21:20
11.0
79
24:14
Nick Enser
V40
M
Unattached
80
24:16
Linda Marshall
V50
W
Ryston
22:44
22:04
14.1
81
24:17
Darren Hart
S25
M
Unattached
82
24:17
Richard Hammond
V40
M
Fenland
19:22
18:04
9.3
83
24:21
Mark Holland
S30
M
Unattached
84
24:22
Matthew Scoles
V45
M
Unattached
85
24:23
Jonathan Bathe
PB
V45
M
Hartlepool
24:07
22:46
18.3
86
24:26
Jane Greenwood
V60
W
Fenland
24:15
24:15
24.0
87
24:26
David Brammer
V55
M
Unattached
21:34
20:19
19.8
88
24:27
John Bolderstone
V45
M
Unattached
89
24:30
Jit Patel
V60
M
Unattached
90
24:34
Nigel Richards
V60
M
Unattached
91
24:38
Martin Clark
V45
M
Unattached
92
24:39
Roger Williams
SB
V65
M
Fenland
24:39
24:08
24.1
93
24:40
Adam Chown
S25
M
Three Counties
18:34
18:34
15.4
94
24:48
David Briars
V45
M
Unattached
95
25:02
Larry Russen
V60
M
Unattached
96
25:04
Rachel Fox
V40
W
Unattached
97
25:05
George Munson
U11
M
Unattached
98
25:09
Warren Holland
U15
M
Unattached
99
25:13
Matthew Gosling
V45
M
Unattached
100
25:19
Luc Pryer-Smith
U18
M
Unattached
101
25:21
Imogen Pembery
U15
W
Cambridge & Coleridge
22:57
21:42
18.5
102
25:27
Jane Ashby
V65
W
Ryston
24:13
24:05
17.1
103
25:28
Jill Davis
V60
W
Ryston
25:02
22:57
18.8
104
25:32
Jean Streeter
V65
W
Unattached
24:32
23:52
20.5
105
25:35
Anne Neary
V40
W
Unattached
106
25:36
Samuel Tann
U18
M
Unattached
107
25:41
Ash Brown
V50
M
Unattached
108
25:49
Alicia Hammond
PB
S25
W
Unattached
25:49
22:28
12.6
109
25:51
Alan Dix
V45
M
Unattached
110
25:52
Stephen Mickelburgh
V60
M
Ryston/Unattached
23:52
22:43
25.3
111
25:56
Hette Koulman
U11
W
Unattached
112
25:57
David Allen
V40
M
Unattached
113
25:57
Phoebe Kelman
U18
W
Unattached
114
25:58
Andrew Kelman
V50
M
Unattached
21:43
21:08
12.7
115
26:01
Tomasz Kowalczyk
S25
M
Unattached
116
26:03
Ed Weightman
V40
M
Unattached
117
26:04
Kirsty Cattle
V40
W
Unattached
118
26:06
Shane Barker
V35
M
Unattached
119
26:09
Ashley Smith
S25
M
Unattached
120
26:09
Antony Coultard
S30
M
Unattached
121
26:11
Ashish Rastogi
SB
V45
M
Ryston
23:42
21:38
13.1
122
26:12
Dean Racey
V60
M
Fenland
24:32
24:03
38.3
123
26:12
Trevor Sutherill
V65
M
Fenland
23:27
23:27
20.1
124
26:13
Anna Carter
V60
W
Unattached
125
26:14
Elizabeth Hindmarsh
V40
W
Unattached
126
26:17
Brydie Warden
S25
W
Unattached
127
26:18
Emily Churchyard-Davies
S30
W
Unattached
128
26:20
Karen Rayner
V50
W
Unattached
129
26:24
Gordon Cunningham
V55
M
Unattached
130
26:24
Jason Hutches
S30
M
Unattached
131
26:25
Nathan Yeaman
U11
M
Unattached
132
26:29
Heather Louise Bedford
S30
W
Unattached
133
26:34
Paul Verrando
V50
M
Unattached
134
26:42
Matthew Oakes
V35
M
Unattached
135
26:46
Lucy Scott
S30
W
Unattached
136
26:48
Unknown Athlete
SEN
M
Unattached
137
26:51
Jen Lewis
SB
V40
W
Unattached
26:51
24:52
23.3
138
26:55
Owen Jary
V45
M
Unattached
139
27:07
Peter Brown
PB
V55
M
Ryston
27:07
26:37
22.3
140
27:09
Fabia Pollard
SB
V50
W
Ryston
27:09
23:42
24.5
141
27:11
Richard Barnes
V50
M
Unattached
142
27:14
Claire Kelman
V45
W
Unattached
143
27:16
Andrea Mummery
V45
W
Unattached
144
27:17
Carolyne Lee
V35
W
Unattached
145
27:17
James Hornigold
V50
M
Unattached
146
27:20
Gary Franks
V55
M
Unattached
147
27:22
Ivan Nunn
V55
M
Unattached
148
27:24
Keith Doughty
V70
M
Unattached
149
27:30
Shelley Yeaman
V45
W
Unattached
27:16
24:30
26.4
150
27:32
Gary Whitby
V45
M
Ryston
24:21
24:21
26.4
151
27:34
Jo Garner
V40
W
Three Counties
25:51
25:44
42.0
152
27:35
Annette Crowley
V50
W
Lynnsport Ladybirds
153
27:36
Janet Foxwell
V50
W
Unattached
154
27:36
Chris Garner
V50
M
Three Counties
24:38
24:38
32.5
155
27:37
Roger Pembery
V45
M
Unattached
156
27:38
Andrew Green
V55
M
Ryston
24:58
23:52
33.6
157
27:40
Reuben Merrett
U15
M
Unattached
158
27:42
Jennifer Cook
V40
W
Unattached
159
27:43
Kirsty Bathe
V45
W
Unattached
160
27:45
Jeremy Ransome
V45
M
Unattached
161
27:46
Steve Small
V55
M
Unattached
162
27:47
Bethany Harper
S30
W
Kings Lynn Community Runners
163
27:48
Claire Pembery
V45
W
Unattached
164
27:53
Sophy Tarsey
V40
W
Unattached
26:26
26:26
32.1
165
27:56
Janice Rolfe
V60
W
Unattached
166
27:57
Michael Clubbs
V55
M
Unattached
27:05
23:10
22.8
167
27:58
Neil Meachem
V60
M
Unattached
168
28:00
Terry Gamble
V70
M
West Norfolk
26:35
23:08
35.6
169
28:08
Theo Dickson
U11
M
Unattached
170
28:08
Sophie Dickson
V40
W
Unattached
171
28:10
Wendy Lane
V45
W
Unattached
172
28:13
Andrea Kidman
V45
W
Unattached
26:16
24:48
30.8
173
28:14
Martin Blackburn
V60
M
Ryston
22:26
22:19
16.1
174
28:16
Betty Schwarz
U11
W
Unattached
175
28:17
Debbie Schwarz
V45
W
West Norfolk
20:35
20:10
14.5
176
28:30
Laura Page
S25
W
Unattached
177
28:30
Liz Thomson
V55
W
Unattached
27:41
27:41
27.6
178
28:31
Ibraheem Bin Suhayl
U18
M
Unattached
179
28:34
Abigail Garrod
S20
W
Unattached
180
28:38
Niki Reeves
S30
W
Lynnsport Ladybirds
181
28:39
John Crowley
V55
M
Unattached
182
28:45
Leonora Munson
V45
W
Unattached
183
28:45
Helen Driver
V45
W
Unattached
28:37
28:37
22.6
184
28:56
Kirsty Bunting
V35
W
King's Lynn Triathlon Club
185
28:57
Christopher Wood
V40
M
Unattached
186
29:01
Darryl Mallet
V35
M
Unattached
187
29:02
Clare Mallet
V35
W
Unattached
188
29:03
Chris Cutche
V35
M
Unattached
189
29:03
James Trim
S25
M
Unattached
190
29:06
Wobine De Sitter
V45
W
Unattached
191
29:07
Sam Martin
U18
M
Unattached
192
29:11
Emma Pollington
V40
W
Unattached
193
29:13
Jane Cumming
V50
W
Unattached
194
29:18
Eleanor Craik
S25
W
Unattached
195
29:20
Richard Evans
S30
M
Unattached
196
29:22
Heather Pocklington
V60
W
Unattached
197
29:23
Mark Britton
PB
S20
M
Unattached
28:16
25:00
27.6
198
29:24
Katie Ogden
S30
W
Unattached
199
29:26
Donna Jeary
V40
W
Unattached
200
29:31
Freddie Dickson
U11
M
Unattached
201
29:32
Jonathan Dickson
V40
M
Unattached
202
29:34
Hayley Hissett
V35
W
Unattached
203
29:40
Kerry Craik
V55
W
Unattached
204
29:48
Susan Benstead
V50
W
Unattached
205
29:49
Rhian Pryer-Smith
V50
W
Unattached
206
29:53
Claire Gayton
V40
W
Unattached
207
29:57
Max Cumming
V50
M
Unattached
208
30:01
Ian Overton
V45
M
Unattached
209
30:02
Barry Pratt
V70
M
Unattached
210
30:08
Shaun Davies
S30
M
Unattached
211
30:22
Brian Cobbold
V60
M
Unattached
212
30:26
Gintaras Venckunas
V55
M
Unattached
213
30:29
Adam Calver
S30
M
Unattached
214
30:31
Lisa Webb
V45
W
Unattached
215
30:48
Amy Charlotte Rolfe
SEN
W
Unattached
26:12
26:10
31.2
216
30:49
Rebecca Schrooder
V40
W
Lynnsport Ladybirds
217
30:50
Tracey Farr
SB
V45
W
Fenland
30:50
27:13
30.6
218
30:51
Dean Blackburn
V45
M
Unattached
219
30:57
Pete Balmforth
V45
M
Unattached
220
31:05
Sandra Balmforth
V50
W
Unattached
221
31:06
Gary Ward
V50
M
Unattached
222
31:17
Aedan Holland
U15
M
Unattached
223
31:24
Lisa Lee
V45
W
Unattached
224
31:32
Daryl Smith
S30
M
Unattached
225
31:35
Claire Anderson
V35
W
Unattached
226
31:37
Henry Pittock
U11
M
Fenland Running Club
227
31:38
Andre Pittock
V50
M
Fenland
20:10
19:52
20.1
228
31:47
Simeon Vonk
U15
M
Unattached
229
32:03
Jane Hipperson
V45
W
DSRA
230
32:07
David Thomas
V65
M
Unattached
231
32:11
Alice Johnson
S25
W
Unattached
232
32:27
Caroline Parlett
V55
W
Unattached
233
32:31
Hayley Webb
V50
W
Unattached
234
32:32
Margaret Coates
V55
W
Unattached
235
32:47
Helen Lock
S30
W
Unattached
236
32:50
Michelle Ryan
V40
W
Unattached
237
32:56
Unknown Athlete
SEN
M
Unattached
238
33:05
Penelope Philpotts
V55
W
Unattached
239
33:11
Louise Sisley
V45
W
Unattached
240
33:12
Deborah Rawson
V50
W
Unattached
241
33:15
Maria Mansfield
V40
W
Unattached
242
33:16
Bridget Linda Plowright
V60
W
Lynnsport Ladybirds
243
33:17
Tracey Rowe
V50
W
Unattached
244
33:29
Chris Bristow
V50
M
Unattached
245
33:29
Gill Phelps
V50
W
Unattached
246
33:31
Wendy Farquhar
V50
W
Unattached
32:52
31:10
36.0
247
33:32
James Hammond
U15
M
Three Counties RC
248
33:36
Harriet Rawson
U15
W
Unattached
249
33:41
Catherine Hurley
S30
W
Unattached
250
33:53
Suzanne Gosling
V45
W
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this