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National Ladder
Wanstead Flats parkrun # 342
External Results
Wanstead Flats
21 Oct 17
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:49
Joseph Geller
U18
M
Woodford Green Essex Ladies
16:41
16:41
-1.0
2
17:08
Daniel Steel
S30
M
Woodford Green Essex Ladies
16:00
15:46
-2.1
3
17:21
Unknown Athlete
SEN
M
Unattached
4
17:22
Dhrupadh Yerrakalva
S25
M
Loughborough Students
17:00
16:21
14.6
5
17:38
Harold Wyber
S30
M
Woodford Green Essex Ladies/London City AC
17:10
16:13
1.1
6
18:26
Oliver Brown
U20
M
Unattached
7
19:27
Scott McMillan
V40
M
East London
17:45
17:45
3.1
8
19:31
Benjamin James Knight
V35
M
Unattached
9
19:41
Peter Johns
V35
M
Unattached
10
20:08
Ciaran Canavan
V40
M
East London
18:48
16:48
3.2
11
20:16
Darrel Williams
S30
M
Run Dem Crew
19:43
18:39
6.5
12
20:21
James Millington
V35
M
Unattached
13
20:29
Roger Stubbs
V55
M
Unattached
14
20:30
Alun T Evans
V55
M
Woodford Green Essex Ladies
19:36
18:37
6.1
15
20:33
Farhad Ganiyev
S30
M
Unattached
16
20:38
Delase Gazo
S25
M
Unattached
17
20:53
Micheal Coppelov
S30
M
Newburgh
19:03
18:42
9.1
18
21:04
Stiofán Folan-Hasici
U18
M
Unattached
19
21:10
Conall Kirley
V35
M
viewtube runners
20
21:14
Deborah Connor
S30
W
Unattached
21
21:19
Conor Reynolds
U18
M
Unattached
22
21:20
Richard Butterworth
V45
M
Unattached
23
21:23
Kiaran Sexton
V55
M
Unattached
21:00
20:22
9.2
24
21:33
Oliver Parsons
S30
M
Unattached
25
21:56
Alistair Holford
V60
M
Woodford Green Essex Ladies
21:26
21:02
8.5
26
21:58
Richard Langron
V55
M
Unattached
20:51
20:38
8.1
27
22:08
James Newton
V35
M
Unattached
28
22:16
Mark Wyatt
S25
M
East London
20:53
17:54
4.6
29
22:17
Ken Agnew
V50
M
Unattached
21:42
20:34
9.8
30
22:19
Luke Wilton
V35
M
Unattached
31
22:28
William Baker
V45
M
Unattached
32
22:44
Vydmantas Martinaitis
S30
M
Unattached
33
22:48
Sydnee Watlow
S30
W
Fulham
20:32
20:32
12.9
34
22:59
Conor Aspel
S30
M
Unattached
35
23:06
Adam Wood
S30
M
Unattached
36
23:08
Unknown Athlete
SEN
M
Unattached
37
23:13
Rupert Handley
S30
M
Unattached
38
23:19
Unknown Athlete
SEN
M
Unattached
39
23:34
Ashley Wright
S25
M
Unattached
40
23:37
Kevin Jones
V45
M
Unattached
41
23:42
Oliver Holmes
V35
M
Unattached
42
23:48
Lance Fuller
V55
M
East London
22:12
22:12
13.2
43
23:53
Robert Parkinson
S30
M
Unattached
44
23:56
Michael Campbell
S30
M
Unattached
45
23:59
Unknown Athlete
SEN
M
Unattached
46
24:00
Hugo Hills
V40
M
Unattached
47
24:01
Fiona Elwin
V50
W
Unattached
23:28
22:59
13.0
48
24:03
Zeid Ameer
V55
M
Unattached
49
24:09
Delroy Portmore
S25
M
Unattached
50
24:17
Colin Goss
V45
M
Unattached
20:33
19:25
8.3
51
24:20
Eoghan Carr
V45
M
Unattached
52
24:21
Gail Carr
V40
W
Unattached
53
24:34
Iain Gorrie
V40
M
Unattached
54
24:38
Unknown Athlete
SEN
M
Unattached
55
24:44
Joe Ellis
S25
M
Unattached
56
24:49
Simon Boase
V40
M
Unattached
57
24:50
Mark French
S30
M
Unattached
58
24:51
Jim Manzano
V35
M
Unattached
59
24:53
Ben Rollo-Hayward
S30
M
Unattached
60
24:59
Farouk Bushdari
V45
M
Unattached
61
25:02
Luca Minns
U15
M
Orion
22:05
19:42
17.6
62
25:04
David Mills
V35
M
Unattached
63
25:06
Andrew Cole
V65
M
Unattached
64
25:09
Unknown Athlete
SEN
M
Unattached
65
25:21
Viktor Szabadi
V50
M
East London
24:23
23:48
19.7
66
25:25
Nadia Dellagana-Campbell
S30
W
Unattached
67
25:28
Jason Clarke
S30
M
Unattached
68
25:30
Unknown Athlete
SEN
M
Unattached
69
25:30
Katie Whitton
PB
S25
W
East London
24:41
23:00
15.2
70
25:37
Tam Handley
V35
W
Unattached
71
25:38
Nathan Boase
U15
M
Unattached
72
25:39
Andy McCaughren
V35
M
Unattached
73
25:39
Jude McCaughren
U15
M
Unattached
74
25:39
Joshua Boase
U15
M
Unattached
75
25:40
James Wilson
V35
M
Unattached
76
25:41
Suzanne Taylor
V45
W
East London
25:02
25:02
17.2
77
25:43
David Vernon
V35
M
Unattached
78
25:52
Pieter Lammens
V35
M
Unattached
79
26:06
Edward Taylor
S30
M
Unattached
80
26:16
Caelan Gorrie
U15
M
Unattached
81
26:16
Suzanne D Bench
V50
W
East London
22:03
22:03
13.9
82
26:21
Stuart Phillips
V60
M
Woodford Green Essex Ladies
25:26
21:58
16.9
83
26:23
Bernadett Kalmar
V45
W
East London
24:05
23:46
15.0
84
26:25
Jean-Clement Yaohirou
V45
M
Unattached
85
26:28
Luca Phillips
U11
M
Unattached
86
26:28
Michael Phillips
V40
M
Unattached
87
26:30
Tony Verran
V55
M
Unattached
88
26:33
Rachel Brittle
PB
V50
W
Eton Manor
26:10
25:49
18.1
89
26:53
Unknown Athlete
SEN
M
Unattached
90
26:58
Emma McKenzie
S25
W
Unattached
91
26:59
Stephanie Chaker
S20
W
Unattached
92
27:02
Niall Mulholland
V45
M
Unattached
93
27:07
Unknown Athlete
SEN
M
Unattached
94
27:08
Martin Scully
V55
M
Unattached
95
27:09
Susan Mcdowell
V40
W
Unattached
25:01
23:45
17.2
96
27:13
Tom Burke
V50
M
Unattached
97
27:19
Vicky Tam
V45
W
Unattached
98
27:24
Camilla Hawkins
V45
W
Unattached
99
27:26
Catriona Hoult
V40
W
East London
25:54
25:54
20.0
100
27:32
Kwame Boahen
V35
M
Unattached
101
27:47
Samantha Winter
V45
W
Unattached
102
27:50
Tehya O'Hara
V35
W
Unattached
103
28:01
Abdi Harouma
V50
M
Unattached
104
28:07
Maud Hodson
V45
W
East London
24:54
22:28
14.1
105
28:08
Simon Ormerod
V55
M
Unattached
106
28:10
Charlotte Tomlin
V40
W
Unattached
107
28:13
Alex Jameson
V45
M
East London
24:30
23:01
13.8
108
28:13
Mark Drake
V60
M
Unattached
27:20
26:10
17.0
109
28:18
Mark Mainwood
V50
M
Unattached
110
28:20
Philip Lightfoot
V60
M
KPMG
25:39
25:39
20.7
111
28:36
Francis Whitney
V45
M
Unattached
112
28:38
Peter Carey
V55
M
Unattached
113
28:42
Holly Simon
V45
W
Unattached
114
29:02
Victoria Foley
V35
W
Unattached
115
29:04
Amy Himsworth
S30
W
Unattached
116
29:08
Anthony Fleming
V55
M
Unattached
117
29:09
Cassie Reffold
S30
W
Unattached
118
29:10
Janet Hoskin
V45
W
Unattached
119
29:12
Tricia Handley
V50
W
Unattached
120
29:13
Minaxi Patel
V55
W
Unattached
121
29:25
Paul Kaufman
V60
M
Unattached
29:16
26:01
22.6
122
29:26
Geoff Norris
V65
M
Unattached
123
29:31
Malgorzata Jermakowicz
V40
W
Unattached
124
29:37
Rose Langron
U15
W
Unattached
125
29:41
Rebecca Scalzo
V40
W
Unattached
126
29:46
Jess Trayler-Moore
PB
V35
W
East London
29:46
29:04
26.0
127
29:48
Sile Moriarty
V35
W
Unattached
128
29:49
Geoffrey Bench
V50
M
East London
26:45
26:45
25.0
129
29:50
Andrea H Waller
V40
W
East London
25:48
21:33
20.0
130
29:52
Stewart Brown
V40
M
Unattached
131
29:55
Kellie Barrow
V40
W
Unattached
132
29:58
John Staines
V55
M
Unattached
133
30:17
Sarah Burns
V40
W
East London
23:13
21:38
13.9
134
30:19
Mike King
V50
M
Unattached
135
30:22
Julia Hughes
V40
W
Unattached
136
30:26
Anna Hogan
S30
W
Unattached
137
30:28
Oliver Szabadi
U11
M
Unattached
138
30:29
Unknown Athlete
SEN
M
Unattached
139
30:38
Unknown Athlete
SEN
M
Unattached
140
30:46
Jayne Browne
V50
W
East London
28:32
26:21
20.3
141
30:57
Richard Cleaver
S30
M
Unattached
142
31:06
Unknown Athlete
SEN
M
Unattached
143
31:16
Unknown Athlete
SEN
M
Unattached
144
31:19
Aaliyah Cowan
S20
W
Unattached
145
31:22
Ernesta Lucioli
S25
W
Unattached
146
31:23
Luciano Lucioli
S30
M
Unattached
147
31:29
Jenny Jacoby
V40
W
Unattached
148
31:33
Unknown Athlete
SEN
M
Unattached
149
31:36
David Wyatt
V60
M
East London/Unattached
28:39
23:57
25.8
150
31:37
Adila Mir
V45
W
Unattached
151
31:53
Lily Langron
U11
W
Unattached
152
31:58
Helen Geary
V50
W
Unattached
153
32:04
Unknown Athlete
SEN
M
Unattached
154
32:07
Nicholas Bernal
V35
M
Unattached
155
32:10
Carly Maguire
S30
W
Unattached
156
32:18
Raymond Booth
V55
M
Unattached
157
32:32
Maya Goodwin
V45
W
East London
30:47
28:00
26.5
158
32:38
Elizabeth Holford
V60
W
Unattached
159
32:51
Jordan King
U18
M
Unattached
160
33:02
Varsha Chouhan
S30
W
Unattached
161
33:09
Julia Brabazon
V45
W
Unattached
162
33:22
Lauren McGregor
S30
W
Unattached
163
33:23
Sian Hainsworth
S30
W
Unattached
164
33:43
Heather Semmens
V40
W
Unattached
165
33:59
Glyn Protheroe
V55
M
Unattached
166
34:01
Amelia Horton
S30
W
Unattached
167
34:13
Margarida Da Silva
V40
W
Unattached
168
34:32
Emma Ruggles
V40
W
Unattached
169
34:48
Lydia Ralph
S25
W
Unattached
170
34:52
Mylo Davis
U11
M
Unattached
171
34:52
Chrissie Hymers
V35
W
Unattached
172
34:53
Angela May
V35
W
Unattached
173
34:53
Jane Scott
V50
W
Unattached
174
35:05
Sakshi Sharma
S25
W
Unattached
175
35:05
Nathan Headley
S30
M
Unattached
176
35:09
John Wilson
V75
M
Unattached
177
35:33
Elizabeth O'Donnell
V45
W
East London
33:16
33:03
31.2
178
35:44
Celine Bushdari
V40
W
Unattached
179
35:55
Trina Dawkins
V35
W
Unattached
180
35:55
Unknown Athlete
SEN
M
Unattached
181
36:06
Hannah Horan
S25
W
Unattached
182
36:09
Tanisha Reid
S25
W
Unattached
183
36:29
Alisha Ibiabuo
U11
W
Unattached
184
36:34
Julia Davies
S25
W
Unattached
185
36:44
Vicky Allen
V45
W
Unattached
186
36:56
Haleh Parsizadeh
V45
W
Unattached
187
36:57
Unknown Athlete
SEN
M
Unattached
188
37:01
Zack Phillips
U11
M
Unattached
189
37:32
Helen Thomas
V40
W
Unattached
190
37:59
Findlay Davis
U15
M
Unattached
191
38:00
Dan Davis
V40
M
Unattached
192
38:32
Amanda Knight
V45
W
Unattached
193
39:23
Eileen Bedford
V70
W
Unattached
194
39:26
Laura Glendinning
V55
W
Unattached
195
39:48
Linda Ibiabuo
V45
W
Unattached
196
41:23
Sumit Rahman
V40
M
Unattached
197
41:35
Ella Langron
U15
W
Unattached
198
41:35
Daisy Protheroe
U15
W
Unattached
199
42:58
George Higgins
S25
M
Unattached
200
43:44
Beverley Calvin
V55
W
Unattached
201
46:14
Deborah Harouma
V50
W
Unattached
202
46:15
Danielle Ashley Turner
S25
W
Unattached
203
47:56
Janayd Mohammed
U11
M
Unattached
204
47:56
Haroon Mohammed
U15
M
Unattached
205
48:02
Zahra Farooq
U11
W
Unattached
206
48:04
Sofia Hussain
V35
W
Unattached
207
48:20
Unknown Athlete
SEN
M
Unattached
208
55:28
Isobel Ige
V40
W
Unattached
209
55:29
Marion Lobo
V50
W
Unattached
210
55:31
Ronald Trotman
V45
M
Unattached
22:03
21:16
12.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this