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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:33	Ben Jacobs		V40	M	Felixstowe	18:02	17:46	4.5
	2	19:28	Conor Ryan		U18	M	Unattached
	3	19:49	Ryan Bumphrey		U15	M	Unattached
	4	19:51	Mircea Batog		S25	M	Unattached
	5	20:00	Robin Harper		V40	M	Felixstowe	19:08	18:26	7.0
	6	20:11	Melvyn Maycock		V35	M	Unattached
	7	20:17	Lee Morgan		V45	M	Ipswich TC	19:36	18:41	15.1
	8	21:03	Matthew Bennett		U15	M	Ipswich Jaffa	19:27	17:56	6.4
	9	21:04	Hugh Catchpole	PB	U15	M	Ipswich	21:04	18:22	6.6
	10	21:13	Unknown Athlete		SEN	M	Unattached
	11	21:24	Neil Gillingham		S30	M	Ipswich	18:56	18:23	8.3
	12	21:33	Chris Sugars		V45	M	Ipswich	20:04	19:41	19.1
	13	21:37	Robert Starnes		S30	M	Dartford RR	20:40	19:49	7.7
	14	21:39	John Vinecombe		S25	M	Unattached
	15	21:45	Jon Duffney		V35	M	Ipswich Jaffa	20:52	18:25	7.9
	16	21:49	Kelly Wagland		V50	M	Unattached
	17	21:54	Martin Avis	PB	V45	M	St. Edmund Pacers	21:54	21:21	22.4
	18	21:55	Stuart Ward		S20	M	Unattached	21:15	17:31	2.0
	19	22:00	Andrew Budd		V55	M	Capel	21:01	20:07	9.2
	20	22:06	Chris Swanston		S25	M	Unattached
	21	22:07	Jonathan Davy		V60	M	Unattached
	22	22:10	Dave Newson		V55	M	Unattached
	23	22:11	Bradley Clark		S20	M	Unattached
	24	22:13	John Hood		V45	M	Mid Essex	21:31	20:29	13.1
	25	22:21	Paddy Ryan		V50	M	Unattached
	26	22:30	Marcus Catlin		V40	M	Ipswich Jaffa	18:32	18:27	6.0
	27	22:35	Dean Abdul		V35	M	Unattached
	28	22:47	Karl Rolfe		V40	M	Unattached
	29	22:55	Daniel Rivera		S25	M	AXA UK Running Club
	30	23:03	Jamie Bennett		V40	M	Ipswich Jaffa/Ipswich	22:07	21:48	13.2
	31	23:06	Paul Horne		V55	M	Vegetarian	22:17	21:17	20.4
	32	23:10	Stephanie Farrell		S30	W	Unattached
	33	23:12	David Lloyd		V35	M	Unattached
	34	23:16	Mike Foster	SB	S30	M	Unattached	23:16	22:02	14.4
	35	23:31	Alex Dickin		S20	M	Unattached
	36	23:33	James Roberts		S30	M	Unattached
	37	23:37	David Lee Walker		S25	M	Unattached
	38	23:39	Mark Flatman		V40	M	Unattached
	39	23:40	Tobias Ransome		U15	M	Unattached
	40	23:41	James Johnson		S20	M	Unattached
	41	23:47	Dean Lushington		S30	M	Unattached
	42	23:47	Peter Swales		V55	M	Dereham	21:41	21:10	9.8
	43	23:49	Ellen Ransome		V35	W	Unattached
	44	23:50	Jamie Mcgurk		V35	M	Unattached	22:15	21:06	27.9
	45	23:51	Chris Wilding	SB	V40	M	Unattached	23:51	20:57	26.8
	46	23:53	Isaac Chenery		S30	M	Unattached
	47	23:54	Mark Andrews		V50	M	Unattached
	48	23:55	Lee Chapman		V45	M	Unattached
	49	23:57	Jon Sharp		V45	M	Unattached
	50	23:58	Simon Ricketts		S30	M	Unattached
	51	23:59	Martin Murray		V40	M	Unattached
	52	23:59	Shannon Macsephney		U18	W	Ipswich Jaffa	22:31	22:31	33.3
	53	24:00	Roger Taylor		V40	M	Unattached
	54	24:01	Sam Cater		S20	M	Unattached
	55	24:03	Daniel John Sedgwick		V35	M	Unattached
	56	24:07	James Hiles		S30	M	Unattached
	57	24:09	Garry Cullum		V40	M	Felixstowe	19:02	17:47	5.8
	58	24:11	Neal Beavis		S25	M	Unattached
	59	24:13	Unknown Athlete		SEN	M	Unattached
	60	24:15	Sandra Bumphrey		V45	W	Capel	24:14	23:06	14.2
	61	24:17	Peter Woods		S30	M	Felixstowe	21:40	19:11	11.3
	62	24:24	Andy Tricker		V45	M	Unattached
	63	24:27	Simon Crick		V50	M	Unattached
	64	24:45	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:16	23:50	18.7
	65	24:47	Nigel Barnes		V45	M	Vegan	23:46	20:56	9.3
	66	24:47	Theo Benneworth		S30	M	Ipswich Jaffa	23:22	23:22	18.9
	67	24:49	Mark Kempton		V55	M	Unattached
	68	24:56	Gareth John		V35	M	Unattached
	69	24:56	Malin Traisk		S25	W	Unattached
	70	25:10	Alex Jacobs		V35	M	Felixstowe	23:11	21:22	23.7
	71	25:13	George Boddington		S20	M	Unattached
	72	25:14	Sian Abbott		S25	W	Ipswich Jaffa	23:19	23:19	15.5
	73	25:19	Christopher Hey		S30	M	Unattached
	74	25:21	Ben Fosh		S25	M	Unattached
	75	25:28	Paul Goldring		V40	M	Ipswich Jaffa	24:35	23:09	13.8
	76	25:29	Unknown Athlete		SEN	M	Unattached
	77	25:31	Keith Borrett		V60	M	Stowmarket	23:17	23:17	21.6
	78	25:38	Gavin Codd		V45	M	Unattached
	79	25:39	David Paul		V40	M	Unattached
	80	25:39	Mike Thompson		V45	M	Unattached
	81	25:41	George Sadler		V45	M	Unattached
	82	25:44	Paul Squirrell		V65	M	Unattached
	83	25:44	John Patterson		V40	M	Unattached	23:56	23:49	26.0
	84	25:46	Doug Betts		V35	M	Unattached
	85	25:46	Unknown Athlete		SEN	M	Unattached
	86	25:47	Sophie Reale		S20	W	Steel City	24:26	22:15	12.4
	87	25:55	Robert Swan		S25	M	Unattached
	88	25:56	Marcus Brown		V40	M	Rushmere	24:45	21:05	10.7
	89	26:00	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.0
	90	26:02	James Whitehead		U18	M	Unattached
	91	26:05	Tim Prime		V45	M	Unattached
	92	26:08	Paul Maycock		V55	M	Capel	23:07	23:05	16.7
	93	26:14	Gi Cheung		V45	M	Ipswich Jaffa	25:59	25:29	26.9
	94	26:19	Maria Prime		V40	W	Unattached
	95	26:22	Caroline Ryan		V50	W	Unattached
	96	26:26	Leanne Marie Thorndyke		S30	W	Ipswich	24:25	23:28	32.6
	97	26:26	John Wesley		V55	M	Unattached
	98	26:29	Jonathan Goldthorpe		V50	M	Unattached
	99	26:33	Rob Fulford		V45	M	Unattached
	100	26:36	Dominic Nasmyth-Miller		V50	M	Unattached
	101	26:39	Trevor Fulcher		V45	M	Unattached
	102	26:41	Unknown Athlete		SEN	M	Unattached
	103	26:43	Gemma Moss		V40	W	Ipswich Jaffa	25:20	23:36	15.0
	104	26:45	Karen Deasy		V35	W	Unattached
	105	26:48	Samantha Bateman		S30	W	Unattached
	106	26:52	Bradley Podd		S20	M	Unattached
	107	26:58	Courtney Taylor		S20	W	Unattached
	108	27:00	Unknown Athlete		SEN	M	Unattached
	109	27:03	Simon Podd		V45	M	Unattached
	110	27:12	Peter Fairbrother		V45	M	Unattached
	111	27:18	Marion Bennett		V35	W	Ipswich Jaffa	23:13	23:02	14.0
	112	27:21	Courtney Turner		U18	W	Felixstowe	23:47	23:47	30.2
	113	27:22	Ciaran McLaughlin		V45	M	Unattached
	114	27:32	Adam Honeybell		V35	M	Unattached
	115	27:36	Max Hales		U18	M	Unattached
	116	27:44	Brian Powlett		V40	M	Ipswich Jaffa	25:46	21:53	46.5
	117	27:49	George Nixon		U11	M	Unattached
	118	27:52	Aaron Osborn		S25	M	Unattached
	119	27:53	Marc Nixon		V45	M	Unattached
	120	27:54	Julia Fairbrother		V45	W	Unattached
	121	27:56	Preston Osborn		V50	M	Unattached
	122	27:57	Joshua Griffiths		S20	M	Unattached
	123	27:58	William Ransome		U11	M	Unattached
	124	27:59	Unknown Athlete		SEN	M	Unattached
	125	28:01	Francesca Lawton		S20	W	Unattached	24:25	24:25	35.8
	126	28:02	Neil Ransome		V35	M	Unattached
	127	28:03	James Gooding		V35	M	Unattached
	128	28:03	Unknown Athlete		SEN	M	Unattached
	129	28:05	Clare Mullin		V35	W	Bournville Harriers	26:20	24:50	19.7
	130	28:06	Gemma Colling		S30	W	Unattached
	131	28:07	Abby Powlett	SB	V40	W	Ipswich Jaffa	28:07	25:41	23.4
	132	28:09	Gary Sheen		V45	M	Unattached
	133	28:09	Claire Lyes		V55	W	Unattached
	134	28:10	Richard Wales		V45	M	Unattached
	135	28:10	Chris Laflin		V45	M	Unattached
	136	28:11	Sarah Parker		S25	W	Unattached
	137	28:11	Steve Wain		V45	M	Unattached
	138	28:14	Martin Leech		V55	M	Unattached
	139	28:16	Matty Rose		V35	M	Unattached
	140	28:17	Chris Filip		S25	M	Unattached
	141	28:21	Maddy Fairbrother		U18	W	Unattached
	142	28:21	Daniel Bonehill		S25	M	Unattached
	143	28:22	Will McMahon		U15	M	Unattached
	144	28:24	Scott MacSephney		V50	M	Ipswich Jaffa	19:32	17:53	14.4
	145	28:26	Stephen Nash		V45	M	Flyers Southend
	146	28:27	Sue Taylor		V40	W	Unattached
	147	28:31	Robert Roche		V50	M	Ipswich TC	27:39	27:18	31.5
	148	28:36	Nick Milner		V55	M	Unattached
	149	28:37	Stephen Bell		V40	M	Unattached
	150	28:41	Carina Moxham		S30	W	Dartford RR	25:43	24:42	32.4
	151	28:45	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:00	26:00	26.7
	152	28:46	Catherine Morgan		V40	W	Run For Your Life
	153	28:47	Samuel Shillaw		U15	M	Unattached
	154	28:48	James Shillaw		V50	M	Unattached
	155	28:49	Tim Sansom		V35	M	Unattached
	156	28:52	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	157	28:56	Ashley Burston		V45	M	Unattached
	158	28:57	Cleola Van Eijl		V45	W	Unattached
	159	29:03	Mike Rosbrook		V75	M	Hadleigh Hares	26:05	24:06	36.6
	160	29:03	Mon Lee		V60	M	Ipswich Jaffa	24:52	23:47	16.7
	161	29:08	Pam Morgan		V65	W	Unattached	27:46	25:24	21.6
	162	29:19	Wendy Kellett		V45	W	Unattached
	163	29:19	Matthew Makin		S30	M	Felixstowe	25:46	25:46	22.7
	164	29:20	Florence Milner		S25	W	Unattached
	165	29:22	Jessica Zampi		V45	W	Unattached
	166	29:26	Kaylee Welton		S25	W	Unattached
	167	29:27	Craig Tracz		S30	M	Unattached
	168	29:28	Unknown Athlete		SEN	M	Unattached
	169	29:34	Bryony Walden		S30	W	Unattached
	170	29:35	Liz Nalet		V55	W	Unattached
	171	29:36	Konrad Peplinski		U11	M	Unattached
	172	29:37	Jaroslaw Peplinski		V35	M	Unattached
	173	29:40	Vis Nayar		V50	M	Unattached
	174	29:40	Steven Webber		V45	M	Capel	28:07	25:17	17.7
	175	29:42	Paul Bonello		V55	M	Unattached
	176	29:48	Lisa Lockwood		S25	W	Unattached
	177	29:50	Paul Silburn		V45	M	Unattached
	178	29:52	Carole Challis		V35	W	Suffolk Trail Runners	26:26	23:17	22.2
	179	29:58	Vinesh Mistry		U18	M	Unattached
	180	30:01	Ian Wallis		V60	M	Charles Derby Vitality Club
	181	30:03	Duncan Chapman		V40	M	Unattached
	182	30:05	Claire Lewis		V50	W	Unattached
	183	30:08	Jeffrey Rix		V50	M	Unattached
	184	30:15	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	26.2
	185	30:16	Unknown Athlete		SEN	M	Unattached
	186	30:18	Paul Cline		V35	M	Penistone	28:57	21:57	16.6
	187	30:18	Louise Cline		V35	W	Unattached
	188	30:19	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	26:59	25:13	34.1
	189	30:20	Diane Hillyard		V50	W	Unattached
	190	30:21	Hayley Roche		V45	W	Ipswich TC	28:32	28:32	28.2
	191	30:30	Jacquelyn Wesley		V55	W	Unattached
	192	30:31	Sue Swales		V50	W	Unattached
	193	30:37	Max Wall		V40	M	Unattached
	194	30:39	Larissa Mayhew		V45	W	Unattached
	195	30:44	Harry Prior		U18	M	Unattached
	196	30:45	Jenifer Massue		S30	W	Unattached
	197	30:46	Unknown Athlete		SEN	M	Unattached
	198	30:47	Eve Chapman		V35	W	Unattached
	199	30:50	Suzanne Vincent		V45	W	Unattached	29:34	29:34	46.1
	200	30:52	Rachel McMahon		V35	W	Unattached
	201	30:57	Steven Button		V35	M	Unattached
	202	30:59	Andy Race		V55	M	Unattached
	203	31:13	Margaret Patterson		V40	W	Unattached	29:27	29:27	35.1
	204	31:14	Alys Beckley		U18	W	Unattached
	205	31:17	Paul Thompson		V60	M	Kimberley	29:26	28:51	33.1
	206	31:22	Nicola Stevenson		V55	W	Felixstowe	27:42	25:54	22.6
	207	31:23	Alex Dickinson		V55	M	Unattached
	208	31:24	Emily Dixon		S25	W	Unattached
	209	31:24	Anne Oliver		V60	W	Felixstowe	29:55	28:43	32.6
	210	31:26	Sarah Nasmyth-Miller		V50	W	Unattached
	211	31:27	Caroline Dickinson		V50	W	Unattached
	212	31:27	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	21.1
	213	31:32	Rowan Ben-Nathan		U11	M	Unattached
	214	31:32	Paul Ben-Nathan		V40	M	Hillingdon Triathletes
	215	31:37	Sarah Vickers		V35	W	Unattached
	216	31:39	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	217	31:45	Dan Shave		U15	M	Unattached
	218	31:49	Steve Turner		V50	M	Run For Your Life
	219	31:52	Wendy Marie Sillett		V55	W	Felixstowe	28:22	28:22	36.4
	220	32:07	Adam Leeder		S30	M	Unattached
	221	32:13	Stephen Topple		V40	M	Unattached
	222	32:21	Alex Underwood		V60	M	Unattached	27:26	26:11	33.5
	223	32:35	Sarah Banthorpe		V40	W	Unattached
	224	32:43	Jessica Howell		V35	W	Unattached
	225	32:46	Melissa Leffler		V40	W	Unattached
	226	32:47	Mike Gillingham		V60	M	Unattached	27:10	26:03	36.4
	227	32:50	Gavin Bird		V50	M	Unattached
	228	32:59	Toni Laflin		V50	W	Unattached
	229	33:02	Alison Wigg		V50	W	Unattached
	230	33:02	Stephen McConnell		V45	M	Unattached
	231	33:04	Philippa Stribling		S25	W	Unattached
	232	33:05	Neal Hales		V55	M	Sweatshop Running Community
	233	33:10	Unknown Athlete		SEN	M	Unattached
	234	33:16	Milagros Mazziotti Irigoyen		S25	W	Unattached
	235	33:25	Rachel Farn		S25	W	Unattached
	236	33:28	Mark Crawley		V60	M	Unattached
	237	33:30	Laney Bulger		V50	W	Unattached
	238	33:31	Stephen Bumphrey		V55	M	Unattached
	239	33:32	Sue McLoughlin		V60	W	Kimberley	30:13	29:53	30.7
	240	33:36	Charli Lucas		S20	W	Unattached
	241	33:38	Joanna Webber		V40	W	Unattached
	242	33:43	Chita Walkden		V55	W	Unattached
	243	34:16	Scott Cummings		V45	M	Unattached
	244	34:18	Jet Gibbons		S25	W	Unattached
	245	34:32	Robert Kemp		S30	M	Felixstowe	28:23	28:16	28.0
	246	34:33	Brad Drew		S20	M	Unattached
	247	34:35	Laura Welham		S30	W	Unattached
	248	34:36	Tina Cullum		V40	W	Unattached
	249	34:58	Elaine Bowen		S30	W	Unattached
	250	35:01	Patrick Swanston		V50	M	Unattached