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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:42	Chala Abdurahman		S25	M	Unattached
	2	17:24	Craig Jones	PB	S30	M	Swansea	17:24	16:36	1.3
	3	18:17	Andrew Poston		V35	M	Port Talbot	18:00	18:00	5.3
	4	18:41	John Moran	SB	S20	M	Swansea	17:36	17:11	3.6
	5	18:44	Ben Phillips		V35	M	Port Talbot	18:36	17:57	5.3
	6	18:52	Joshua Avenell		S20	M	Unattached	17:06	16:18	4.3
	7	18:53	Neil Bezodis		S30	M	Unattached
	8	19:18	Geraint Jones		S25	M	Amman Valley	19:02	18:10	8.4
	9	19:20	Jamie Nobbs		S25	M	3M Gorseinon	18:12	17:42	16.7
	10	19:28	Alexander Hallett		U20	M	Thames Valley Triathletes/Swansea Uni	18:35	18:35	10.9
	11	19:32	Brian Hosty		V40	M	Unattached	18:34	18:07	3.9
	12	19:39	David Thomas		V50	M	Unattached
	13	19:57	Lewys Elvins	SB	U18	M	Swansea	19:57	19:49	17.3
	14	20:02	Christopher John		S30	M	Port Talbot	18:20	18:15	14.5
	15	20:03	Terry O'Brien		V60	M	Unattached	19:49	19:40	7.0
	16	20:05	Peter Jones		V60	M	Unattached
	17	20:14	Chris Griffiths		V35	M	Unattached
	18	20:16	Unknown Athlete		SEN	M	Unattached
	19	20:26	Unknown Athlete		SEN	M	Unattached
	20	20:33	Jonathan Carrick		V40	M	Celtic Tri	18:19	17:18	5.5
	21	20:38	Gerald Brace		V45	M	Bracefitness
	22	20:44	Gavin Davies		V50	M	Centurion	19:47	18:05	6.0
	23	20:47	Trevor R Wilson		V55	M	BARF	20:39	20:39	11.9
	24	20:48	Dewi West		V55	M	3M Gorseinon	20:44	20:33	15.0
	25	20:57	Leigh Fennell		V40	M	Swansea	20:04	19:40	14.0
	26	20:59	Paul Jelly	SB	V50	M	Port Talbot	20:19	19:40	14.7
	27	21:01	Bernard Henderson	SB	V60	M	Port Talbot	21:01	19:22	13.4
	28	21:06	Edward James		S20	M	Unattached
	29	21:07	Mirjam Schoenfeldinger		S20	W	Unattached
	30	21:10	Chris MacKay		V35	M	Swansea Harriers AC
	31	21:13	Joe Twigg		S20	M	Seriously Mad Runners (Barry)
	32	21:16	Beth Darke	PB	U20	W	Stafford H	20:54	20:54	18.1
	33	21:19	Unknown Athlete		SEN	M	Unattached
	34	21:26	Steve James		S30	M	Unattached
	35	21:28	Colin Elvins	SB	V55	M	Swansea	21:28	20:30	11.9
	36	21:29	Mike Prasad		V50	M	3M Gorseinon	21:20	21:20	14.7
	37	21:38	Andy Smith		V45	M	Pontardawe	21:16	21:16	24.4
	38	21:41	Sophie Davies		U18	W	Unattached
	39	21:45	Rebecca Bennett	PB	S30	W	Swansea	21:45	21:45	21.3
	40	21:52	Iestyn Evans		S20	M	Unattached
	41	22:00	Christopher Thomas		S30	M	Unattached
	42	22:07	Unknown Athlete		SEN	M	Unattached
	43	22:08	Adam Runacres		S20	M	Sleaford/Swansea Uni	19:03	18:49	9.9
	44	22:12	Martin Thomas		V45	M	Unattached
	45	22:12	Joe Senior		S20	M	Unattached
	46	22:13	Jon Young		V35	M	Unattached
	47	22:15	Vanessa Harragan	PB	V35	W	Swansea	22:15	21:39	13.7
	48	22:20	Stuart Moyse		V50	M	Unattached
	49	22:25	Matthew Pelusi		U15	M	Unattached
	50	22:26	Christopher Smith		V40	M	Unattached
	51	22:31	Paul Jenkins		V40	M	Unattached
	52	22:32	Unknown Athlete		SEN	M	Unattached
	53	22:34	Christopher Jones		V45	M	3M Gorseinon	21:43	21:17	14.2
	54	22:35	Unknown Athlete		SEN	M	Unattached
	55	22:37	Mark Davies		V40	M	Unattached
	56	22:40	Steven Burton		V40	M	3M Gorseinon	21:34	21:34	15.5
	57	22:42	Sarah Gibby		S30	W	Unattached
	58	22:45	Jenny Mcadie		V40	W	Unattached	22:22	21:40	12.9
	59	22:55	Emily Marchant		S25	W	Swansea	19:40	19:40	4.3
	60	23:00	Chris Barnett		V50	M	Unattached
	61	23:01	Alex Wilson		S20	M	Unattached
	62	23:07	Jonathan Howard		S20	M	Unattached
	63	23:10	Ian Morgan		S30	M	Unattached
	64	23:11	Philip Treharne		V55	M	Unattached
	65	23:13	John White		V60	M	Unattached
	66	23:13	Joe Hawkins		S30	M	Celtic Tri	22:01	21:17	16.5
	67	23:15	Mark Gabb		V40	M	Unattached
	68	23:27	David Williams		V35	M	Run4All	22:50	22:05	27.1
	69	23:31	Stephen Suneel Noel Williams		S20	M	Unattached
	70	23:33	Chloe Hartley-Green		U11	W	Swansea	22:36	19:00	4.8
	71	23:35	Unknown Athlete		SEN	M	Unattached
	72	23:36	Jim Mills		V55	M	Unattached
	73	23:39	Mark Standing		V50	M	Unattached
	74	23:40	Paul Dorrell		V50	M	Unattached
	75	23:50	Carl Morris		S25	M	Unattached
	76	23:54	Michael Coffey		V50	M	Unattached
	77	23:57	Sophie Hartley-Green		U11	W	Swansea	23:05	19:44	7.1
	78	23:58	Richard Morgan		V45	M	Unattached
	79	24:01	James Lavers		V40	M	Unattached
	80	24:02	Peter Hartley-Green		V45	M	Unattached
	81	24:04	Charlotte Soffe		S20	W	Unattached
	82	24:09	Lauren Blake		S20	W	Unattached
	83	24:13	Rhiannon Smith		U20	W	Pontardawe	22:46	21:55	19.4
	84	24:14	Mike Chapman		V35	M	Unattached
	85	24:16	Carys Hennessey	PB	U11	W	Swansea	24:16	22:05	21.6
	86	24:21	Christina Roberts		V45	W	Unattached
	87	24:25	Mike Jones		S25	M	Unattached
	88	24:27	Paul Edwards		V45	M	Unattached
	89	24:31	Paul Jones		V45	M	Mumbles Milers	23:51	23:51	20.1
	90	24:33	Daniel Evans		S30	M	Celtic Tri	19:32	18:30	7.7
	91	24:34	Howard Roberts		V55	M	Unattached
	92	24:36	Louise Penny		S25	W	Unattached
	93	24:36	Rhys Lewis		S25	M	Unattached	22:57	21:54	23.1
	94	24:37	Karen Davies		V45	W	Unattached
	95	24:38	Sarah Barham		V50	W	3M Gorseinon	23:59	23:27	16.3
	96	24:46	Joseph Beresford		U15	M	Swansea	23:59	23:59	28.1
	97	24:55	Eleanor Hathaway		S30	W	Unattached
	98	25:05	Colin Reith		S30	M	Unattached
	99	25:12	Jamie Williams		S20	M	Unattached
	100	25:13	Andrew Morris		V55	M	Sospan	24:36	24:03	19.5
	101	25:15	Unknown Athlete		SEN	M	Unattached
	102	25:15	Daniel Jones		S25	M	Unattached
	103	25:21	Unknown Athlete		SEN	M	Unattached
	104	25:25	Ian Price		V55	M	Unattached
	105	25:30	Mark Bamford		V40	M	3M Gorseinon	20:42	20:42	14.9
	106	25:30	Simon Hurford		V35	M	3M Gorseinon	22:50	21:44	16.2
	107	25:35	Hayley Elvins		V45	W	Unattached
	108	25:36	Rowan Elvins		U15	M	Unattached
	109	25:41	William Davies		V45	M	Unattached
	110	25:51	Dylan Gravelle		V55	M	Unattached
	111	25:52	Nikita Berry		S20	W	Unattached
	112	25:54	Ramhari Poudyal		V45	M	Unattached
	113	25:56	Steve Jones		V55	M	Unattached
	114	26:01	Helene Hennessy		V40	W	Unattached
	115	26:04	Scott Robert Arthur Anil Williams		U18	M	Unattached
	116	26:05	Francesca Newman		V50	W	Unattached
	117	26:06	Hugh Davies		V65	M	Unattached
	118	26:07	Adrian Price		V45	M	Unattached
	119	26:18	Martin Jones		V50	M	Unattached
	120	26:24	Kathy Lewis		V60	W	Unattached
	121	26:27	Emma Shore		S20	W	Unattached
	122	26:29	Unknown Athlete		SEN	M	Unattached
	123	26:44	Unknown Athlete		SEN	M	Unattached
	124	26:46	Andrew Rothwell		V55	M	Unattached
	125	26:47	Unknown Athlete		SEN	M	Unattached
	126	26:53	Richard Mudd		V35	M	Unattached
	127	26:54	Sophie Rouys	SB	V45	W	Darth Coastal Runners/Swansea	26:54	25:39	31.1
	128	26:55	Megan Symons		S20	W	Unattached
	129	26:56	Lisa Fox		S25	W	Unattached
	130	26:58	Dennis Cattell		V55	M	Unattached	26:07	24:19	18.4
	131	27:00	Isabelle Williams		S20	W	Unattached
	132	27:09	Rhian Bippus		V45	W	Unattached
	133	27:09	Joshua Beard		U20	M	Unattached
	134	27:13	Helen Phillips		V55	W	Amman Valley	26:32	25:40	21.5
	135	27:14	Neale Davies		V55	M	Unattached
	136	27:15	Peter Lee		V45	M	Unattached	26:42	26:26	24.2
	137	27:20	Richard Nugent		V50	M	Unattached
	138	27:21	Morgan Cross		U18	W	Unattached
	139	27:21	Luke Gregory		S30	M	Unattached
	140	27:24	Drew Shepherd		V35	M	Unattached
	141	27:26	Caleb Williams	SB	S20	M	Unattached	23:54	20:52	13.8
	142	27:28	Unknown Athlete		SEN	M	Unattached
	143	27:29	Elinor Beazley		U18	W	Unattached
	144	27:33	David Gibby		V65	M	Unattached
	145	27:35	Karen Davies		V40	W	Unattached
	146	27:36	Unknown Athlete		SEN	M	Unattached
	147	27:37	Unknown Athlete		SEN	M	Unattached
	148	27:37	Gary Wyn Owen		V50	M	Port Talbot	25:05	23:46	24.5
	149	27:39	Roger Williams		V50	M	Unattached
	150	27:42	Kay Hyde		V40	W	Unattached
	151	27:42	Nathan Williams		V40	M	Unattached
	152	27:44	Rob Brown		S20	M	Unattached
	153	27:45	Cathy Surtees		S20	W	Unattached
	154	27:48	Imogen Thompson		U20	W	Fleet & Crookham	25:32	25:00	20.9
	155	27:50	Unknown Athlete		SEN	M	Unattached
	156	27:55	Gareth Thomas		V40	M	Unattached
	157	27:58	Christopher Freestone		S20	M	Geog Squad
	158	27:59	Sara Selby		V50	W	Unattached
	159	28:00	Natalie E Tucker		U15	W	Unattached
	160	28:02	Clare Armstrong		V40	W	Unattached
	161	28:05	Finnbar Crockett-Magee		S20	M	Unattached
	162	28:11	Richard Heys		S25	M	Unattached
	163	28:12	Diane Ridgeway		V50	W	Unattached
	164	28:13	Eryl Jones		V45	M	Run4All	24:17	24:14	28.1
	165	28:14	Katie Davies		U18	W	Unattached
	166	28:16	Daniel Jones		S25	M	Unattached
	167	28:17	Vivienne Ventress		V40	W	Unattached
	168	28:18	David Specterman		V60	M	Unattached
	169	28:19	Unknown Athlete		SEN	M	Unattached
	170	28:20	Mair Tomkinson-Armytage		V40	W	Unattached
	171	28:29	Christopher Johns		V55	M	Unattached
	172	28:30	Unknown Athlete		SEN	M	Unattached
	173	28:30	Unknown Athlete		SEN	M	Unattached
	174	28:31	Alexandra Walters		S20	W	Unattached
	175	28:31	Richard Donne		V55	M	Unattached
	176	28:32	Sarah Partridge		V40	W	Unattached
	177	28:32	Elliott Fairley		S20	M	Unattached
	178	28:33	Aaron Brown		S20	M	Geog Squad
	179	28:33	Laura Rose		S30	W	Unattached
	180	28:34	Mike Rose		V55	M	Unattached
	181	28:36	Unknown Athlete		SEN	M	Unattached
	182	28:36	Claire Hoskison		V45	W	Unattached
	183	28:43	Bernard Easling		S25	M	Unattached
	184	28:48	Bev Jones		V55	W	Unattached
	185	28:53	Anthony Green		V70	M	Unattached
	186	28:54	Tash Smith		S30	W	Run4All/Run for All	26:51	25:51	28.0
	187	28:55	Unknown Athlete		SEN	M	Unattached
	188	28:57	Andrew Trotman		V45	M	Unattached	27:30	25:19	26.0
	189	29:08	Delia Pudney		V40	W	Unattached
	190	29:15	Michelle George		V45	W	Unattached
	191	29:17	Clare Sim		S30	W	Port Talbot	27:39	27:09	24.1
	192	29:20	Unknown Athlete		SEN	M	Unattached
	193	29:20	Stewart Rb Williams		V65	M	Unattached
	194	29:23	Rachel Gabb		V40	W	Run4All	28:41	26:27	22.7
	195	29:26	Zoë Slack		S20	W	Unattached
	196	29:34	Lauren Joseph		S20	W	Unattached
	197	29:34	Natalie Williams		V40	W	UKRunChat	28:09	27:54	22.3
	198	29:35	David Tucker		V45	M	Unattached
	199	29:40	Amanda Edwards		V50	W	Unattached
	200	29:41	Jessica Kidd		V35	W	Unattached
	201	29:42	Carole Phillips		V50	W	Unattached
	202	29:44	Chris Richards		S20	M	Unattached
	203	29:46	Joanna Powell		V35	W	Unattached
	204	29:49	Unknown Athlete		SEN	M	Unattached
	205	29:52	Leah Jones		S20	W	Unattached
	206	29:53	James Roberts		S20	M	Unattached
	207	29:55	Peter Roberts		V45	M	Unattached	23:32	22:12	18.1
	208	29:55	Linzi Margetson		V35	W	Unattached
	209	29:56	W Huw Davies		V60	M	Unattached
	210	29:57	Unknown Athlete		SEN	M	Unattached
	211	30:00	Unknown Athlete		SEN	M	Unattached
	212	30:04	Huw Jones		V55	M	Unattached
	213	30:05	Jospeh Cowell		U15	M	Unattached
	214	30:06	Chris Cowell		V50	M	Unattached
	215	30:06	Sophie Bowyer		S25	W	Unattached
	216	30:13	Alan Griffiths		V70	M	Unattached
	217	30:14	John Bramer		V50	M	Unattached
	218	30:18	Anne Bramer		V50	W	Unattached
	219	30:19	Emma Doolan		V40	W	Unattached
	220	30:20	Ashton Hughes		U11	M	Unattached
	221	30:21	Sammy Leiu		S25	W	Unattached
	222	30:25	Marie-Pierre Touchard		V55	W	Unattached
	223	30:29	Stuart Walters		V45	M	Unattached
	224	30:40	Manisha Rickards		V50	W	Unattached
	225	30:45	Wendy Jenkins		V50	W	Port Talbot	27:33	26:53	36.0
	226	30:47	Claire Job		V40	W	Unattached
	227	30:48	Mike Dobbs		V65	M	Swansea Bay Orienteering Club
	228	30:53	Callum Thomas		S25	M	Unattached
	229	30:56	Terisa Maddison		V45	W	Unattached
	230	30:58	Nicola Ward		V40	W	Porthcawl Runners	29:56	28:45	32.1
	231	31:05	Unknown Athlete		SEN	M	Unattached
	232	31:05	Cheryl Madeira-Cole		V35	W	Unattached
	233	31:06	Owen Powell		V40	M	Unattached
	234	31:07	Julia Jones	PB	V50	W	Port Talbot	29:47	28:56	28.3
	235	31:16	Leigh Owens		V35	M	Unattached
	236	31:17	Peter Salmon		S20	M	Unattached
	237	31:20	Ann Thomas	PB	V65	W	Port Talbot	31:20	31:20	33.8
	238	31:22	Anna Roberts		V35	W	Unattached
	239	31:35	M Wallis		V40	W	Unattached
	240	31:36	Tracey Robinson		V50	W	Unattached
	241	31:40	Rachel Woods		S30	W	Unattached
	242	31:43	Kathryn John		V60	W	Unattached
	243	31:48	Beth Walters		V40	W	Unattached
	244	31:59	Daniel Hosty		U11	M	Unattached
	245	32:00	Michael Hosty		U11	M	Unattached
	246	32:05	Zoe Marshall		S20	W	Swansea Uni	26:47	23:19	17.6
	247	32:14	Sarah Buckley		V35	W	Unattached
	248	32:16	Emel Yildirim		S20	W	Unattached
	249	32:17	Brian Morris		V45	M	Unattached
	250	32:35	Susan Anderson		V55	W	Unattached