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National Ladder
Cardiff parkrun # 513
External Results
Cardiff
14 Oct 17
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Page: 1
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Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:01
Oliver M Williams
S30
M
Les Croupiers
15:21
15:21
-1.9
2
16:19
Rich Baker
PB
V40
M
Unattached
16:15
16:15
7.2
3
16:23
Patrick Livingstone
U20
M
N1Tri Club
4
16:29
Chris Carpanini
S20
M
Swansea
15:48
15:13
5.2
5
16:33
Unknown Athlete
SEN
M
Unattached
6
17:08
Andrew How
SB
V35
M
Hendre Lake RC
17:05
16:20
-0.5
7
17:15
Unknown Athlete
SEN
M
Unattached
8
17:25
Unknown Athlete
SEN
M
Unattached
9
17:37
Richard Ross
V45
M
Unattached
10
17:50
Andrew Dean-Young
SB
S30
M
Bristol & West
17:46
16:58
7.2
11
17:53
Jamie McLoughlin
SB
V40
M
Walton/Veterans
17:53
16:53
2.0
12
17:57
Felix Lum
PB
U20
M
Marshall Milton Keynes
17:31
16:49
15.3
13
18:02
Gabrielius Stuokus
S25
M
Les Croupiers/Lithuania
17:44
17:37
6.8
14
18:04
David John Williams
V35
M
Les Croupiers
15:59
15:31
-0.9
15
18:18
Mark Anthony Joyce
V40
M
Unattached
17:52
17:31
5.3
16
18:20
Matt Govier
V45
M
Les Croupiers
17:59
17:32
2.5
17
18:25
Unknown Athlete
SEN
M
Unattached
18
18:26
Daniel Gruffydd
S30
M
Unattached
18:02
17:31
9.6
19
18:49
Owen Haynes
SB
V50
M
Unattached
18:49
17:25
12.8
20
18:50
Anluan Hennigan
S20
M
Kenilworth Runners
18:26
18:03
11.5
21
19:12
Phil Bristow
V55
M
San Domenico
18:43
17:58
9.6
22
19:18
Rhodri Morris
SEN
M
Unattached
18:44
17:28
3.6
23
19:27
Tony Allan
PB
V50
M
Unattached
19:27
18:46
5.3
24
19:28
Steven Bennett
V40
M
Cardiff
19:24
18:42
10.3
25
19:29
Kevin Leonard
V45
M
Unattached
26
19:31
Ian Wang
V40
M
Les Croupiers
18:41
18:35
6.0
27
19:32
Matthew Pearce
SEN
M
Unattached
19:23
18:43
6.3
28
19:42
Neil Farquhar
V40
M
Unattached
29
19:43
Dean Birt
V40
M
Pontypridd (Roadents)
19:36
19:36
8.7
30
19:45
Owain Chick
S25
M
Unattached
31
19:55
Unknown Athlete
SEN
M
Unattached
32
19:57
Paul Goesmann
S20
M
Unattached
33
19:57
Tegid Phillips
SB
U18
M
Cardiff Archers
18:45
18:45
25.0
34
19:58
Ian Jones
V45
M
Les Croupiers RC
35
20:01
Emyr Morgan
V45
M
Les Croupiers
17:24
17:05
3.7
36
20:02
Sam Belcher
U18
M
Unattached
37
20:02
Mike Hill
V40
M
Unattached
19:49
19:04
15.8
38
20:07
Michael Legg
S25
M
Unattached
39
20:10
James Legg
S30
M
Unattached
40
20:11
Lenny Sayers
V35
M
Unattached
41
20:15
Lee Gwyn
SB
S30
M
Unattached
19:26
18:23
4.5
42
20:20
James Grant
S30
M
Unattached
43
20:25
Kris Leach
V60
M
Les Croupiers RC
44
20:26
Huw Davies
S30
M
Unattached
45
20:29
Cai Pugh
U15
M
Unattached
46
20:33
Richard Lanchbury
V40
M
Unattached
47
20:34
Unknown Athlete
SEN
M
Unattached
48
20:34
David Walker
V60
M
Les Croupiers
19:56
19:28
8.3
49
20:39
Matt Plume
V40
M
Unattached
19:45
19:36
19.5
50
20:42
John Butler
V45
M
Unattached
19:49
19:09
10.3
51
20:43
Paul Bevan
V55
M
Cardiff/Welsh Masters
20:36
18:40
10.8
52
20:52
Samuel Watkins
S20
M
Unattached
53
20:53
Owen Williams
S20
M
Unattached
54
20:54
Unknown Athlete
SEN
M
Unattached
55
20:55
Kate Drew
S20
W
Taunton/Cardiff Uni
18:15
16:54
-0.1
56
20:56
Nathaniel Palmer
V45
M
Unattached
57
21:05
Nathan Harney
S20
M
Unattached
58
21:05
David Cooper
S30
M
Les Croupiers
19:53
17:51
10.8
59
21:09
Richard Pedrick
S30
M
South West RR
19:44
19:04
4.6
60
21:11
Simon Cartlidge
V45
M
San Domenico
19:55
19:42
9.7
61
21:12
Justin Willis
V45
M
Unattached
62
21:13
Unknown Athlete
SEN
M
Unattached
63
21:17
Llyr Roberts
V50
M
Unattached
64
21:22
Marcus Meyrick
V45
M
Les Croupiers
19:07
18:53
11.0
65
21:23
Unknown Athlete
SEN
M
Unattached
66
21:23
Alfie McIntosh
U20
M
Unattached
67
21:25
Aelwen Blythe
V50
W
Les Croupiers
19:56
19:56
20.0
68
21:29
Timothy Knapp
S20
M
Tunbridge Wells
20:42
19:16
13.3
69
21:30
Richard Boldero
V40
M
Unattached
70
21:31
Jacob Finney
S20
M
Unattached
71
21:33
Janet Holmes
V35
W
Les Croupiers
19:46
19:20
15.3
72
21:40
Richard Gorman
S30
M
Unattached
73
21:41
Sean McDonnell
S25
M
Unattached
18:43
18:43
27.6
74
21:45
Adam Willey
S25
M
Unattached
75
21:45
Shaun Suller
SEN
M
Unattached
19:48
19:13
5.0
76
21:48
Dan Raynor
V40
M
Unattached
77
21:51
Nathan Swain
S30
M
Unattached
78
21:52
Ian Osullivan
V35
M
Unattached
79
21:56
Jordan Cooper
S25
M
Unattached
80
22:00
Mathew Pugh
S30
M
Unattached
81
22:06
Joe Broad
S25
M
Unattached
82
22:07
Spencer Davies
V45
M
Northbrook
20:57
20:21
11.3
83
22:07
Dan Lloyd
V40
M
Unattached
19:48
19:26
11.0
84
22:09
Rich Cawley
V40
M
Northbrook
21:55
21:55
15.4
85
22:10
Mike Goodwin
V55
M
Windle Valley Runners
20:52
19:52
8.9
86
22:12
Chris Williamson
V60
M
Unattached
21:12
21:03
14.1
87
22:14
Caroline Bassett
V35
W
Pegasus RC
21:28
20:36
14.2
88
22:15
Peter Webber
V45
M
Unattached
89
22:16
Eoghan Walsh
V35
M
Unattached
90
22:19
Tom Pearson
SB
V40
M
San Domenico
22:19
19:20
45.3
91
22:20
Jeremy Edwards
V55
M
Unattached
21:50
20:41
14.4
92
22:23
Gareth Phillips
SEN
M
Unattached
19:36
18:35
13.8
93
22:26
Gareth E Griffiths
V45
M
Unattached
20:16
19:11
12.9
94
22:27
Brendan Jones
V45
M
Les Croupiers
21:54
19:06
19.7
95
22:30
Maria Zubizarreta
V45
W
Les Croupiers/Paraguay
19:39
19:18
5.9
96
22:31
Tim Wilkinson
V35
M
Unattached
97
22:31
Paul Horrocks
S30
M
Unattached
98
22:33
Philip Collins
V45
M
Unattached
99
22:34
Matthew Soanes
S25
M
Unattached
100
22:36
David E Williams
V50
M
Les Croupiers
20:57
19:34
12.0
101
22:37
Andrew Brown
V40
M
Unattached
102
22:38
Stephen Noyvirt
U18
M
Cardiff
21:05
19:19
16.9
103
22:38
Will Wiltshire
S25
M
Unattached
104
22:39
Paul Ellis
V50
M
Unattached
105
22:43
David Carter
V60
M
Unattached
106
22:43
Megan Leitch
S30
W
Les Croupiers
21:50
20:32
8.9
107
22:44
Luke Jennings
U20
M
Unattached
108
22:44
Unknown Athlete
SEN
M
Unattached
109
22:45
Neil Davies
V35
M
Unattached
110
22:45
James Delaney
V60
M
San Domenico
22:16
19:52
29.4
111
22:46
Elin Morris
V50
W
Unattached
112
22:47
Christopher Lacey
V45
M
Unattached
113
22:49
Lloyd Bridges
V45
M
Unattached
114
22:50
Emma Rowley
S30
W
Enfield & Haringey
21:04
18:21
9.1
115
22:51
Richard Ashton
V35
M
White Rock
22:37
21:48
21.3
116
22:52
Paul Mutengu
V35
M
Unattached
117
22:53
Nick Presdee
V45
M
Shiny Happy Runners
118
22:53
Mick McGeoch
V60
M
Les Croupiers/Barry & Vale
21:10
17:47
10.5
119
22:53
David Addy
V40
M
Unattached
120
22:54
Nicola Smith
V35
W
Headington
21:42
21:03
13.4
121
22:55
Steven Metherell
S25
M
Unattached
122
22:56
Unknown Athlete
SEN
M
Unattached
123
22:56
James Sibley
S20
M
San Domenico
21:36
20:24
15.4
124
22:58
Stephen Edwards
V55
M
Unattached
125
22:58
Tim Green
V50
M
Les Croupiers
21:59
20:35
18.8
126
22:58
Paul Brown
V40
M
Unattached
21:50
20:48
11.2
127
22:59
Ingo Ludtke
V50
M
Unattached
128
23:00
Peter Brown
S20
M
Unattached
129
23:01
Richard Sweetnam
V45
M
Unattached
130
23:03
Mike Hogan
V65
M
Unattached
131
23:08
James Thomas
V35
M
Civil Service
20:48
20:19
15.8
132
23:12
Martin Edwards
V35
M
Unattached
133
23:13
Harry Thick
SEN
M
Cardiff Uni
21:43
20:18
27.8
134
23:16
Aled Powys Williams
S30
M
Unattached
135
23:19
Alex Creed
V35
M
Unattached
136
23:21
John O'Shea
V60
M
Les Croupiers
22:20
18:34
32.8
137
23:25
Steve Chadwell
V45
M
Les Croupiers
21:18
20:45
8.7
138
23:26
Corinne Locke
S30
W
Unattached
139
23:27
Susan Bowes
V40
W
Les Croupiers
22:19
20:55
8.2
140
23:27
Chris David
S20
M
Unattached
141
23:29
Graham Webster
V60
M
Les Croupiers
22:42
21:39
16.3
142
23:32
Mark Walker
V50
M
Unattached
143
23:34
Unknown Athlete
SEN
M
Unattached
144
23:37
Paul Wesson
V45
M
Unattached
23:34
21:37
15.3
145
23:38
Callum Higgins
U20
M
Unattached
146
23:39
Huw Carrick
S30
M
Unattached
147
23:40
John Williams
V50
M
Unattached
148
23:42
Mark Stamper-Webster
V50
M
Unattached
149
23:44
Merrick Layton
V45
M
Unattached
150
23:53
Helen Lane
V45
W
Unattached
151
23:56
David Blamires
V35
M
Unattached
152
23:58
James Williams
S30
M
Unattached
153
24:00
Stephen Biddyr
V45
M
Unattached
154
24:01
Alun Smith
V45
M
Unattached
155
24:02
Keith Bollington
V45
M
Unattached
156
24:03
Michael Spencer
V65
M
Unattached
23:14
22:35
14.4
157
24:04
Ellen Sugden
V40
W
Pegasus RC
22:44
22:44
16.4
158
24:05
Paul Anthony
S30
M
Unattached
159
24:06
C Sioned Waddington
V50
W
Unattached
160
24:08
Connor Morgan
S20
M
Unattached
161
24:09
Julia Evans
V55
W
Penarth & Dinas
23:59
23:52
21.5
162
24:13
Olivia J A Hayward
S25
W
Unattached
163
24:14
Gemma Alice Lockwood
S30
W
Unattached
164
24:15
Ewan Chadwell
S20
M
Unattached
21:53
20:39
17.7
165
24:16
Adam Webb
V35
M
Unattached
166
24:17
Lori Amos
S20
W
Unattached
167
24:21
George Sweetnam
U18
M
Unattached
168
24:22
Nick Grainge
V40
M
Unattached
169
24:24
Chris Jones
V35
M
Unattached
170
24:25
Steven Pike
V35
M
Unattached
171
24:33
Steven Stirk
S25
M
Unattached
172
24:34
Jason Williams
V40
M
Unattached
173
24:35
David Hunt
V35
M
Unattached
174
24:36
Ceri Evans
V55
M
Unattached
175
24:37
Callum Smith
U15
M
Unattached
176
24:42
Wayne Borley
V50
M
Unattached
177
24:45
Gerard Crispie
V55
M
Les Croupiers/Ireland
23:29
18:39
17.7
178
24:46
Mark Elliott
V45
M
Unattached
179
24:47
Jeff Wallace
V55
M
Unattached
180
24:50
Will Gray
S25
M
Unattached
181
24:52
Helen Fagan
S30
W
Unattached
182
24:53
Haydn Evans
V55
M
Unattached
22:40
22:40
27.0
183
24:54
Isaac Bennett
U18
M
Unattached
184
24:55
Unknown Athlete
SEN
M
Unattached
185
24:58
Unknown Athlete
SEN
M
Unattached
186
25:01
John Paton
V35
M
Unattached
187
25:03
Matthew Pitman
V35
M
Unattached
188
25:04
Sally Williams
SEN
W
Unattached
24:33
23:21
35.6
189
25:08
Eleanor Reynolds
U20
W
Unattached
190
25:11
Richard Thomas James Amos
V35
M
San Domenico
24:57
20:34
37.8
191
25:11
Huw Hopkins
S20
M
Unattached
192
25:14
Michael Drage
V50
M
Unattached
193
25:14
Jon Candy
V40
M
Unattached
23:38
22:16
14.6
194
25:14
Colin Edge
V50
M
Unattached
195
25:16
Chris Towers
S30
M
Unattached
24:20
17:30
2.2
196
25:16
Lizzy Webster
S30
W
Unattached
197
25:16
Steven Thomas
V45
M
Unattached
198
25:17
Stuart Lancaster
V50
M
Unattached
199
25:17
Unmesh Chitnis
S30
M
Unattached
200
25:18
Mark Francis
V50
M
Unattached
201
25:18
Tim Dawe
V45
M
Unattached
21:06
20:52
22.2
202
25:19
Helen Lewis
V35
W
Unattached
203
25:20
Natalie Cartlidge
V45
W
San Domenico
24:36
23:42
20.5
204
25:21
John Hyde
V60
M
Unattached
205
25:22
Karsten Madsen
U20
M
Berkshire Tri
206
25:22
Anna Jones
S20
W
Unattached
207
25:23
Roger McPherson
V55
M
Unattached
208
25:24
Geoff Jones
V50
M
Unattached
22:10
21:15
22.9
209
25:26
Dan Peterson
V45
M
Unattached
210
25:28
Casey Thompson
S30
W
Garscube
22:43
21:36
20.9
211
25:29
Cath Weatherhead
S30
W
Unattached
212
25:29
Phillip Whaley
V45
M
Unattached
213
25:31
Wayne Miles
V50
M
Unattached
214
25:33
Carys Prytherch
V45
W
Unattached
215
25:36
Jason Cortese
S25
M
Unattached
216
25:40
David Whiting
V50
M
Orpington
24:19
23:05
13.7
217
25:41
Relina Fletcher
V40
W
Unattached
218
25:42
Michael Cooling
S25
M
Unattached
219
25:43
Michelle Greatrex
SEN
W
Griffithstown
25:35
22:40
40.4
220
25:44
Unknown Athlete
SEN
M
Unattached
221
25:44
Unknown Athlete
SEN
M
Unattached
222
25:46
Andrew Arnold
S25
M
Unattached
223
25:46
Lee Mccabe
V40
M
Unattached
25:06
25:06
29.4
224
25:51
Morgan Cerrone
S20
W
Unattached
225
25:52
Carson Pryce
S25
M
Pegasus RC
22:30
19:14
10.1
226
25:53
Unknown Athlete
SEN
M
Unattached
227
25:55
Glenn Pappas
V50
M
Unattached
228
25:56
Meinir Williams
S20
W
Unattached
229
25:56
Jonathon Gray
V50
M
Unattached
230
25:56
Valentine Bryan
V50
M
Unattached
231
25:57
Nia Potter
V40
W
Unattached
25:01
24:05
26.6
232
25:57
Craig Skidmore
V35
M
Unattached
233
25:58
James Frowen
V35
M
CSSC Sports & Leisure
234
25:59
Tom Campden
U15
M
Unattached
235
25:59
Alan Williams
V40
M
Unattached
236
26:01
Tom Bowring
V35
M
Unattached
237
26:02
Scott Hulme
U20
M
Unattached
238
26:03
Nicholas McCrann
V45
M
Unattached
239
26:09
Terry Docherty
V50
M
Les Croupiers
23:48
21:20
16.8
240
26:11
Pete Sanderson
V50
M
Unattached
241
26:13
Harri Rhys Thomas
U11
M
Unattached
242
26:13
Ashleigh Gillanders
S20
W
Unattached
243
26:14
Gavin Fergie
V50
M
jogscotland
244
26:14
David Hambley
V65
M
Unattached
245
26:18
Gareth Phillips
V55
M
Unattached
22:06
18:46
36.0
246
26:20
Iolo Roberts
V45
M
Unattached
247
26:20
Emilie Cowling
S20
W
Unattached
248
26:21
Danielle Laing
S20
W
Unattached
249
26:21
Paul J Davies
V45
M
Unattached
250
26:22
Unknown Athlete
SEN
M
Unattached
Page: 1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this