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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:01	Oliver M Williams		S30	M	Les Croupiers	15:21	15:21	-1.9
	2	16:19	Rich Baker	PB	V40	M	Unattached	16:15	16:15	7.2
	3	16:23	Patrick Livingstone		U20	M	N1Tri Club
	4	16:29	Chris Carpanini		S20	M	Swansea	15:48	15:13	5.2
	5	16:33	Unknown Athlete		SEN	M	Unattached
	6	17:08	Andrew How	SB	V35	M	Hendre Lake RC	17:05	16:20	-0.5
	7	17:15	Unknown Athlete		SEN	M	Unattached
	8	17:25	Unknown Athlete		SEN	M	Unattached
	9	17:37	Richard Ross		V45	M	Unattached
	10	17:50	Andrew Dean-Young	SB	S30	M	Bristol & West	17:46	16:58	7.2
	11	17:53	Jamie McLoughlin	SB	V40	M	Walton/Veterans	17:53	16:53	2.0
	12	17:57	Felix Lum	PB	U20	M	Marshall Milton Keynes	17:31	16:49	15.3
	13	18:02	Gabrielius Stuokus		S25	M	Les Croupiers/Lithuania	17:44	17:37	6.8
	14	18:04	David John Williams		V35	M	Les Croupiers	15:59	15:31	-0.9
	15	18:18	Mark Anthony Joyce		V40	M	Unattached	17:52	17:31	5.3
	16	18:20	Matt Govier		V45	M	Les Croupiers	17:59	17:32	2.5
	17	18:25	Unknown Athlete		SEN	M	Unattached
	18	18:26	Daniel Gruffydd		S30	M	Unattached	18:02	17:31	9.6
	19	18:49	Owen Haynes	SB	V50	M	Unattached	18:49	17:25	12.8
	20	18:50	Anluan Hennigan		S20	M	Kenilworth Runners	18:26	18:03	11.5
	21	19:12	Phil Bristow		V55	M	San Domenico	18:43	17:58	9.6
	22	19:18	Rhodri Morris		SEN	M	Unattached	18:44	17:28	3.6
	23	19:27	Tony Allan	PB	V50	M	Unattached	19:27	18:46	5.3
	24	19:28	Steven Bennett		V40	M	Cardiff	19:24	18:42	10.3
	25	19:29	Kevin Leonard		V45	M	Unattached
	26	19:31	Ian Wang		V40	M	Les Croupiers	18:41	18:35	6.0
	27	19:32	Matthew Pearce		SEN	M	Unattached	19:23	18:43	6.3
	28	19:42	Neil Farquhar		V40	M	Unattached
	29	19:43	Dean Birt		V40	M	Pontypridd (Roadents)	19:36	19:36	8.7
	30	19:45	Owain Chick		S25	M	Unattached
	31	19:55	Unknown Athlete		SEN	M	Unattached
	32	19:57	Paul Goesmann		S20	M	Unattached
	33	19:57	Tegid Phillips	SB	U18	M	Cardiff Archers	18:45	18:45	25.0
	34	19:58	Ian Jones		V45	M	Les Croupiers RC
	35	20:01	Emyr Morgan		V45	M	Les Croupiers	17:24	17:05	3.7
	36	20:02	Sam Belcher		U18	M	Unattached
	37	20:02	Mike Hill		V40	M	Unattached	19:49	19:04	15.8
	38	20:07	Michael Legg		S25	M	Unattached
	39	20:10	James Legg		S30	M	Unattached
	40	20:11	Lenny Sayers		V35	M	Unattached
	41	20:15	Lee Gwyn	SB	S30	M	Unattached	19:26	18:23	4.5
	42	20:20	James Grant		S30	M	Unattached
	43	20:25	Kris Leach		V60	M	Les Croupiers RC
	44	20:26	Huw Davies		S30	M	Unattached
	45	20:29	Cai Pugh		U15	M	Unattached
	46	20:33	Richard Lanchbury		V40	M	Unattached
	47	20:34	Unknown Athlete		SEN	M	Unattached
	48	20:34	David Walker		V60	M	Les Croupiers	19:56	19:28	8.3
	49	20:39	Matt Plume		V40	M	Unattached	19:45	19:36	19.5
	50	20:42	John Butler		V45	M	Unattached	19:49	19:09	10.3
	51	20:43	Paul Bevan		V55	M	Cardiff/Welsh Masters	20:36	18:40	10.8
	52	20:52	Samuel Watkins		S20	M	Unattached
	53	20:53	Owen Williams		S20	M	Unattached
	54	20:54	Unknown Athlete		SEN	M	Unattached
	55	20:55	Kate Drew		S20	W	Taunton/Cardiff Uni	18:15	16:54	-0.1
	56	20:56	Nathaniel Palmer		V45	M	Unattached
	57	21:05	Nathan Harney		S20	M	Unattached
	58	21:05	David Cooper		S30	M	Les Croupiers	19:53	17:51	10.8
	59	21:09	Richard Pedrick		S30	M	South West RR	19:44	19:04	4.6
	60	21:11	Simon Cartlidge		V45	M	San Domenico	19:55	19:42	9.7
	61	21:12	Justin Willis		V45	M	Unattached
	62	21:13	Unknown Athlete		SEN	M	Unattached
	63	21:17	Llyr Roberts		V50	M	Unattached
	64	21:22	Marcus Meyrick		V45	M	Les Croupiers	19:07	18:53	11.0
	65	21:23	Unknown Athlete		SEN	M	Unattached
	66	21:23	Alfie McIntosh		U20	M	Unattached
	67	21:25	Aelwen Blythe		V50	W	Les Croupiers	19:56	19:56	20.0
	68	21:29	Timothy Knapp		S20	M	Tunbridge Wells	20:42	19:16	13.3
	69	21:30	Richard Boldero		V40	M	Unattached
	70	21:31	Jacob Finney		S20	M	Unattached
	71	21:33	Janet Holmes		V35	W	Les Croupiers	19:46	19:20	15.3
	72	21:40	Richard Gorman		S30	M	Unattached
	73	21:41	Sean McDonnell		S25	M	Unattached	18:43	18:43	27.6
	74	21:45	Adam Willey		S25	M	Unattached
	75	21:45	Shaun Suller		SEN	M	Unattached	19:48	19:13	5.0
	76	21:48	Dan Raynor		V40	M	Unattached
	77	21:51	Nathan Swain		S30	M	Unattached
	78	21:52	Ian Osullivan		V35	M	Unattached
	79	21:56	Jordan Cooper		S25	M	Unattached
	80	22:00	Mathew Pugh		S30	M	Unattached
	81	22:06	Joe Broad		S25	M	Unattached
	82	22:07	Spencer Davies		V45	M	Northbrook	20:57	20:21	11.3
	83	22:07	Dan Lloyd		V40	M	Unattached	19:48	19:26	11.0
	84	22:09	Rich Cawley		V40	M	Northbrook	21:55	21:55	15.4
	85	22:10	Mike Goodwin		V55	M	Windle Valley Runners	20:52	19:52	8.9
	86	22:12	Chris Williamson		V60	M	Unattached	21:12	21:03	14.1
	87	22:14	Caroline Bassett		V35	W	Pegasus RC	21:28	20:36	14.2
	88	22:15	Peter Webber		V45	M	Unattached
	89	22:16	Eoghan Walsh		V35	M	Unattached
	90	22:19	Tom Pearson	SB	V40	M	San Domenico	22:19	19:20	45.3
	91	22:20	Jeremy Edwards		V55	M	Unattached	21:50	20:41	14.4
	92	22:23	Gareth Phillips		SEN	M	Unattached	19:36	18:35	13.8
	93	22:26	Gareth E Griffiths		V45	M	Unattached	20:16	19:11	12.9
	94	22:27	Brendan Jones		V45	M	Les Croupiers	21:54	19:06	19.7
	95	22:30	Maria Zubizarreta		V45	W	Les Croupiers/Paraguay	19:39	19:18	5.9
	96	22:31	Tim Wilkinson		V35	M	Unattached
	97	22:31	Paul Horrocks		S30	M	Unattached
	98	22:33	Philip Collins		V45	M	Unattached
	99	22:34	Matthew Soanes		S25	M	Unattached
	100	22:36	David E Williams		V50	M	Les Croupiers	20:57	19:34	12.0
	101	22:37	Andrew Brown		V40	M	Unattached
	102	22:38	Stephen Noyvirt		U18	M	Cardiff	21:05	19:19	16.9
	103	22:38	Will Wiltshire		S25	M	Unattached
	104	22:39	Paul Ellis		V50	M	Unattached
	105	22:43	David Carter		V60	M	Unattached
	106	22:43	Megan Leitch		S30	W	Les Croupiers	21:50	20:32	8.9
	107	22:44	Luke Jennings		U20	M	Unattached
	108	22:44	Unknown Athlete		SEN	M	Unattached
	109	22:45	Neil Davies		V35	M	Unattached
	110	22:45	James Delaney		V60	M	San Domenico	22:16	19:52	29.4
	111	22:46	Elin Morris		V50	W	Unattached
	112	22:47	Christopher Lacey		V45	M	Unattached
	113	22:49	Lloyd Bridges		V45	M	Unattached
	114	22:50	Emma Rowley		S30	W	Enfield & Haringey	21:04	18:21	9.1
	115	22:51	Richard Ashton		V35	M	White Rock	22:37	21:48	21.3
	116	22:52	Paul Mutengu		V35	M	Unattached
	117	22:53	Nick Presdee		V45	M	Shiny Happy Runners
	118	22:53	Mick McGeoch		V60	M	Les Croupiers/Barry & Vale	21:10	17:47	10.5
	119	22:53	David Addy		V40	M	Unattached
	120	22:54	Nicola Smith		V35	W	Headington	21:42	21:03	13.4
	121	22:55	Steven Metherell		S25	M	Unattached
	122	22:56	Unknown Athlete		SEN	M	Unattached
	123	22:56	James Sibley		S20	M	San Domenico	21:36	20:24	15.4
	124	22:58	Stephen Edwards		V55	M	Unattached
	125	22:58	Tim Green		V50	M	Les Croupiers	21:59	20:35	18.8
	126	22:58	Paul Brown		V40	M	Unattached	21:50	20:48	11.2
	127	22:59	Ingo Ludtke		V50	M	Unattached
	128	23:00	Peter Brown		S20	M	Unattached
	129	23:01	Richard Sweetnam		V45	M	Unattached
	130	23:03	Mike Hogan		V65	M	Unattached
	131	23:08	James Thomas		V35	M	Civil Service	20:48	20:19	15.8
	132	23:12	Martin Edwards		V35	M	Unattached
	133	23:13	Harry Thick		SEN	M	Cardiff Uni	21:43	20:18	27.8
	134	23:16	Aled Powys Williams		S30	M	Unattached
	135	23:19	Alex Creed		V35	M	Unattached
	136	23:21	John O'Shea		V60	M	Les Croupiers	22:20	18:34	32.8
	137	23:25	Steve Chadwell		V45	M	Les Croupiers	21:18	20:45	8.7
	138	23:26	Corinne Locke		S30	W	Unattached
	139	23:27	Susan Bowes		V40	W	Les Croupiers	22:19	20:55	8.2
	140	23:27	Chris David		S20	M	Unattached
	141	23:29	Graham Webster		V60	M	Les Croupiers	22:42	21:39	16.3
	142	23:32	Mark Walker		V50	M	Unattached
	143	23:34	Unknown Athlete		SEN	M	Unattached
	144	23:37	Paul Wesson		V45	M	Unattached	23:34	21:37	15.3
	145	23:38	Callum Higgins		U20	M	Unattached
	146	23:39	Huw Carrick		S30	M	Unattached
	147	23:40	John Williams		V50	M	Unattached
	148	23:42	Mark Stamper-Webster		V50	M	Unattached
	149	23:44	Merrick Layton		V45	M	Unattached
	150	23:53	Helen Lane		V45	W	Unattached
	151	23:56	David Blamires		V35	M	Unattached
	152	23:58	James Williams		S30	M	Unattached
	153	24:00	Stephen Biddyr		V45	M	Unattached
	154	24:01	Alun Smith		V45	M	Unattached
	155	24:02	Keith Bollington		V45	M	Unattached
	156	24:03	Michael Spencer		V65	M	Unattached	23:14	22:35	14.4
	157	24:04	Ellen Sugden		V40	W	Pegasus RC	22:44	22:44	16.4
	158	24:05	Paul Anthony		S30	M	Unattached
	159	24:06	C Sioned Waddington		V50	W	Unattached
	160	24:08	Connor Morgan		S20	M	Unattached
	161	24:09	Julia Evans		V55	W	Penarth & Dinas	23:59	23:52	21.5
	162	24:13	Olivia J A Hayward		S25	W	Unattached
	163	24:14	Gemma Alice Lockwood		S30	W	Unattached
	164	24:15	Ewan Chadwell		S20	M	Unattached	21:53	20:39	17.7
	165	24:16	Adam Webb		V35	M	Unattached
	166	24:17	Lori Amos		S20	W	Unattached
	167	24:21	George Sweetnam		U18	M	Unattached
	168	24:22	Nick Grainge		V40	M	Unattached
	169	24:24	Chris Jones		V35	M	Unattached
	170	24:25	Steven Pike		V35	M	Unattached
	171	24:33	Steven Stirk		S25	M	Unattached
	172	24:34	Jason Williams		V40	M	Unattached
	173	24:35	David Hunt		V35	M	Unattached
	174	24:36	Ceri Evans		V55	M	Unattached
	175	24:37	Callum Smith		U15	M	Unattached
	176	24:42	Wayne Borley		V50	M	Unattached
	177	24:45	Gerard Crispie		V55	M	Les Croupiers/Ireland	23:29	18:39	17.7
	178	24:46	Mark Elliott		V45	M	Unattached
	179	24:47	Jeff Wallace		V55	M	Unattached
	180	24:50	Will Gray		S25	M	Unattached
	181	24:52	Helen Fagan		S30	W	Unattached
	182	24:53	Haydn Evans		V55	M	Unattached	22:40	22:40	27.0
	183	24:54	Isaac Bennett		U18	M	Unattached
	184	24:55	Unknown Athlete		SEN	M	Unattached
	185	24:58	Unknown Athlete		SEN	M	Unattached
	186	25:01	John Paton		V35	M	Unattached
	187	25:03	Matthew Pitman		V35	M	Unattached
	188	25:04	Sally Williams		SEN	W	Unattached	24:33	23:21	35.6
	189	25:08	Eleanor Reynolds		U20	W	Unattached
	190	25:11	Richard Thomas James Amos		V35	M	San Domenico	24:57	20:34	37.8
	191	25:11	Huw Hopkins		S20	M	Unattached
	192	25:14	Michael Drage		V50	M	Unattached
	193	25:14	Jon Candy		V40	M	Unattached	23:38	22:16	14.6
	194	25:14	Colin Edge		V50	M	Unattached
	195	25:16	Chris Towers		S30	M	Unattached	24:20	17:30	2.2
	196	25:16	Lizzy Webster		S30	W	Unattached
	197	25:16	Steven Thomas		V45	M	Unattached
	198	25:17	Stuart Lancaster		V50	M	Unattached
	199	25:17	Unmesh Chitnis		S30	M	Unattached
	200	25:18	Mark Francis		V50	M	Unattached
	201	25:18	Tim Dawe		V45	M	Unattached	21:06	20:52	22.2
	202	25:19	Helen Lewis		V35	W	Unattached
	203	25:20	Natalie Cartlidge		V45	W	San Domenico	24:36	23:42	20.5
	204	25:21	John Hyde		V60	M	Unattached
	205	25:22	Karsten Madsen		U20	M	Berkshire Tri
	206	25:22	Anna Jones		S20	W	Unattached
	207	25:23	Roger McPherson		V55	M	Unattached
	208	25:24	Geoff Jones		V50	M	Unattached	22:10	21:15	22.9
	209	25:26	Dan Peterson		V45	M	Unattached
	210	25:28	Casey Thompson		S30	W	Garscube	22:43	21:36	20.9
	211	25:29	Cath Weatherhead		S30	W	Unattached
	212	25:29	Phillip Whaley		V45	M	Unattached
	213	25:31	Wayne Miles		V50	M	Unattached
	214	25:33	Carys Prytherch		V45	W	Unattached
	215	25:36	Jason Cortese		S25	M	Unattached
	216	25:40	David Whiting		V50	M	Orpington	24:19	23:05	13.7
	217	25:41	Relina Fletcher		V40	W	Unattached
	218	25:42	Michael Cooling		S25	M	Unattached
	219	25:43	Michelle Greatrex		SEN	W	Griffithstown	25:35	22:40	40.4
	220	25:44	Unknown Athlete		SEN	M	Unattached
	221	25:44	Unknown Athlete		SEN	M	Unattached
	222	25:46	Andrew Arnold		S25	M	Unattached
	223	25:46	Lee Mccabe		V40	M	Unattached	25:06	25:06	29.4
	224	25:51	Morgan Cerrone		S20	W	Unattached
	225	25:52	Carson Pryce		S25	M	Pegasus RC	22:30	19:14	10.1
	226	25:53	Unknown Athlete		SEN	M	Unattached
	227	25:55	Glenn Pappas		V50	M	Unattached
	228	25:56	Meinir Williams		S20	W	Unattached
	229	25:56	Jonathon Gray		V50	M	Unattached
	230	25:56	Valentine Bryan		V50	M	Unattached
	231	25:57	Nia Potter		V40	W	Unattached	25:01	24:05	26.6
	232	25:57	Craig Skidmore		V35	M	Unattached
	233	25:58	James Frowen		V35	M	CSSC Sports & Leisure
	234	25:59	Tom Campden		U15	M	Unattached
	235	25:59	Alan Williams		V40	M	Unattached
	236	26:01	Tom Bowring		V35	M	Unattached
	237	26:02	Scott Hulme		U20	M	Unattached
	238	26:03	Nicholas McCrann		V45	M	Unattached
	239	26:09	Terry Docherty		V50	M	Les Croupiers	23:48	21:20	16.8
	240	26:11	Pete Sanderson		V50	M	Unattached
	241	26:13	Harri Rhys Thomas		U11	M	Unattached
	242	26:13	Ashleigh Gillanders		S20	W	Unattached
	243	26:14	Gavin Fergie		V50	M	jogscotland
	244	26:14	David Hambley		V65	M	Unattached
	245	26:18	Gareth Phillips		V55	M	Unattached	22:06	18:46	36.0
	246	26:20	Iolo Roberts		V45	M	Unattached
	247	26:20	Emilie Cowling		S20	W	Unattached
	248	26:21	Danielle Laing		S20	W	Unattached
	249	26:21	Paul J Davies		V45	M	Unattached
	250	26:22	Unknown Athlete		SEN	M	Unattached