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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	31:09	31:08	Peter Newton		V35	M	Morpeth	30:22	30:22	9.9
	2	32:30	32:30	Conrad Franks	PB	SEN	M	Gateshead	32:30	31:09	-4.0
	3	32:36	32:35	Adrian Bailes		U23	M	Birtley/Durham Uni	31:48	31:28	-2.9
	4	32:40	32:39	Tom Charlton		SEN	M	Tyne Bridge	32:23	31:43	-2.8
	5	32:54	32:52	Michael Hedley	PB	SEN	M	Tyne Bridge	32:52	32:52	-2.8
	6	32:54	32:52	Sam Hancox		U23	M	Morpeth	32:52	31:09	-3.4
	7	32:55	32:54	Alex Kiel		SEN	M	Quakers	32:45	32:19	-1.4
	8	33:21	33:21	Marc Fenwick		SEN	M	Tyne Bridge	32:28	31:29	-0.4
	9	33:24	33:22	John Butters	SB	V40	M	Morpeth/Northumberland Fell Runners	33:22	33:06	-1.0
	10	33:33	33:32	Stephen Jackson	PB	SEN	M	Elvet	33:32	31:58	-3.1
	11	33:56	33:55	Ian Dixon		V40	M	Sunderland	33:43	33:43	0.4
	12	34:16	34:15	Sparrow Morley		SEN	M	Tyne Bridge/Newcastle Uni	32:19	32:19	-1.6
	13	34:20	34:19	Lee Bennett		V45	M	Elswick/Northumberland Fell Runners	33:33	33:13	1.0
	14	34:23	34:22	John Clifford		V45	M	Evenwood	33:27	32:49	-1.0
	15	34:43	34:42	Lee Dover		SEN	M	Houghton Harriers	34:03	33:42	-1.3
	16	34:44	34:43	Stephen Schubeler		V35	M	Heaton	33:46	33:46	2.2
	17	35:12	35:10	James McKenzie	PB	SEN	M	Heaton	35:10	33:11	-1.9
	18	35:13	35:12	Matthew Alderson		SEN	M	Blaydon	34:32	33:46	-1.5
	19	35:18	35:17	Ian Robinson		SEN	M	Heaton	34:26	33:59	1.4
	20	35:22	35:21	Matthew Hetherington	PB	SEN	M	Heaton	35:21	35:16	3.4
	21	35:26	35:22	Jake Masterman		U20	M	Morpeth	34:38	34:38	1.1
	22	35:30	35:30	Paul Blakey		V45	M	Sunderland	34:14	34:14	0.6
	23	35:45	35:43	Richard Johnson		SEN	M
	24	35:47	35:45	Paul Turnbull		V35	M	Tyne Bridge	35:45	34:41	0.2
	25	36:12	36:11	Jonathan Law	SB	SEN	M	Jesmond	36:11	35:07	1.8
	26	36:18	36:16	Keith Smith		V50	M	Tyne Bridge	34:45	33:32	2.8
	27	36:23	36:20	Jonathon Heaney	PB	V40	M	North Shields Poly	36:20	36:20	5.6
	28	36:29	36:27	Jason Old		V45	M	Elswick	36:25	34:52	3.7
	29	36:33	36:29	Aidan Crowe	PB	SEN	M	Sunderland	36:29	35:25	3.5
	30	36:52	36:42	Andrew Heppell	PB	V40	M	Gosforth	36:42	34:34	0.5
	31	36:54	36:49	Liam Marsh	PB	U17	M	Morpeth	36:49	36:49	10.9
	32	37:02	37:00	Mark Turnbull		V45	M	Elswick	37:00	36:18	3.5
	33	37:04	37:01	Karl Monaghan	PB	SEN	M	Durham	37:01	36:58	12.7
	34	37:09	37:05	Shaun Marshall		SEN	M	Darlington H	36:19	36:06	1.8
	35	37:11	37:10	Charlie Townsend		V35	M	Tyne Bridge	37:10	35:25	7.4
	36	37:14	37:13	Hedley Fletcher		V40	M	Blaydon/Blaydon	36:38	36:14	2.1
	37	37:20	37:18	Chris Callan		V35	M	Elvet	37:04	35:24	0.4
	38	37:22	37:09	Rory McConnachy	PB	V35	M	North Shields Poly	37:09	36:08	2.8
	39	37:37	37:35	Darren McBain	SB	V40	M	Gosforth	37:35	36:46	2.6
	40	37:46	37:42	Calum Storey	PB	U23	M	Blyth	37:42	37:42	13.9
	41	37:49	37:42	John Moore		V45	M	Heaton/VAA North East	37:42	33:05	5.1
	42	37:53	37:48	Joasia Zakrzewski		V40	W	Durham/Dumfries RC	37:00	35:15	2.7
	43	38:00	37:58	Paul Charlton	PB	V35	M	Jarrow & Hebburn	37:58	37:58	9.9
	44	38:04	38:02	Nicholas Stevenson	PB	V45	M	Blaydon	38:02	36:57	8.0
	45	38:05	38:02	Graham Hindmarsh		V40	M	Darlington H	37:37	36:21	15.4
	46	38:13	38:08	Robert Macdonald	PB	SEN	M	Blyth	38:08	38:00	11.4
	47	38:18	38:14	Steven Patterson		V35	M	Alnwick	37:08	36:16	8.3
	48	38:21	38:17	David Cunningham		V50	M	Morpeth Harriers & Ac
	49	38:26	38:13	Jonny Stephenson		SEN	M	Gosforth	38:13	36:52	1.7
	50	38:32	38:22	Peter Gill		V45	M	Birtley	38:16	38:16	7.1
	51	38:33	38:24	Philip Scott		SEN	M	Tyne Bridge	37:20	37:08	7.0
	52	38:34	38:32	Richard Houghton		V35	M	Elswick	38:11	37:14	2.6
	53	38:43	38:35	Jeff McGurty	SB	V40	M	South Shields	38:35	35:37	3.0
	54	38:49	38:47	Roberto Marzo		V35	M	Claremont	38:47	37:35	3.4
	55	38:50	38:47	James Ramshaw	PB	V35	M	Blaydon	38:47	38:08	4.4
	56	38:52	38:48	David Antill	SB	V40	M	Unattached	38:48	37:50	16.2
	57	38:54	38:50	Alice Smith		V35	W	Sunderland	37:07	37:07	4.5
	58	38:55	38:39	Neil Ramsay	PB	V45	M	Gosforth	38:39	38:39	6.0
	59	38:57	38:47	Peter Harrison		V40	M	Durham	38:47	37:36	6.1
	60	38:57	38:46	Paul Hilton		V45	M	Tyne Bridge/Heaton	38:46	35:11	8.9
	61	38:58	38:54	Richard Gribbin		SEN	M	Jesmond	38:54	38:43	5.7
	62	38:59	38:56	David Armstrong		V40	M	Elswick	38:56	33:55	10.0
	63	39:00	38:57	David Nicholson		V60	M	Morpeth	38:57	36:01	5.9
	64	39:10	38:58	Ian Norman		V55	M	Heaton	38:36	36:15	3.0
	65	39:12	39:08	Kevin Lister		V45	M	North East Vets	38:21	37:26	10.6
	66	39:14	39:11	Matthew Gwilym	SB	V35	M	Gosforth	39:11	37:53	5.3
	67	39:16	38:58	Paul O'Neil		V35	M	Ponteland	38:49	37:45	3.4
	68	39:17	38:40	Dave Hartis	PB	V35	M	Tyne Bridge	38:40	36:50	4.6
	69	39:27	39:21	Gregory Poulton		SEN	M	Birtley	39:21	34:27	-0.3
	70	39:28	39:18	David Snell		V40	M	Heaton	39:18	38:53	16.1
	71	39:33	39:28	Anthony Liddle	PB	SEN	M	Claremont	39:28	39:22	9.7
	72	39:41	39:38	Mark Hornsby	PB	V40	M	Birtley	39:38	39:15	6.7
	73	39:43	39:40	Maurice Bourke	SB	SEN	M	Gosforth	39:40	37:39	4.1
	74	39:44	39:42	Karl Oakes	SB	V45	M	Birtley	39:42	36:44	5.2
	75	39:45	39:43	Richard Borrowdale		V35	M	Sunderland	39:12	37:21	3.0
	76	39:46	39:43	Lee Wilkinson-Brown		SEN	M	Saltwell	39:32	39:25	4.7
	77	39:48	39:45	Robert Hancox		V50	M	Morpeth	37:02	36:23	4.2
	78	39:48	39:41	James Leiper		V40	M	Ponteland	39:41	36:53	2.1
	79	39:48	39:44	Barry Talman		V40	M	Darlington H	36:25	36:25	3.1
	80	39:49	39:44	Richard Leck		SEN	M
	81	39:49	39:38	Roland Brown	PB	V45	M	Ponteland	39:38	38:16	3.5
	82	39:51	39:44	Tomasz Pelowski		SEN	M
	83	39:55	39:26	Denver Stretesky		U20	M	Wallsend	37:58	35:41	3.4
	84	40:02	39:26	Matthew Garfitt	PB	SEN	M	Tyne Bridge	39:26	39:26	15.6
	85	40:02	39:54	Danielle Smythe		SEN	W	Heaton	39:54	36:02	2.5
	86	40:09	39:57	Elliott Makin		V40	M	Blyth/Durham	39:57	37:17	33.1
	87	40:10	40:02	Andy Chiu	PB	V35	M	Tyne Bridge	40:02	38:35	4.6
	88	40:11	39:59	Chris Eggett		V45	M
	89	40:14	40:11	Michael Thornton	PB	V50	M	Jarrow & Hebburn	40:11	38:06	6.1
	90	40:14	40:11	Ian Marriott		SEN	M	Low Fell	38:52	38:52	5.0
	91	40:19	40:04	Catherine Young		SEN	W	Claremont	39:55	39:21	5.4
	92	40:19	40:17	John Rowell		SEN	M
	93	40:21	40:15	Matthew Turnbull	PB	V35	M	Stocksfield	40:15	38:07	2.8
	94	40:23	40:08	Stefan Eason		SEN	M
	95	40:26	40:25	Peter Grey		V60	M	Alnwick	39:12	35:55	7.3
	96	40:28	40:25	Stephen Boddy	SB	V50	M	Gosforth	40:25	38:51	7.8
	97	40:29	40:23	Stephen Barker		V35	M	Birtley	37:04	35:53	10.1
	98	40:30	40:26	Danny Wade		V40	M	Low Fell	39:55	39:18	5.1
	99	40:36	40:35	Darren Parks	SB	V40	M	Jarrow & Hebburn	40:35	39:11	5.4
	100	40:37	40:29	David Levison	PB	V45	M	Ponteland	40:29	40:29	7.3
	101	40:37	40:28	Paul Owen	PB	V35	M	South Shields	40:28	39:04	3.7
	102	40:38	40:36	Angus Miller		SEN	M	Gateshead/Jesmond	40:36	40:36	10.2
	103	40:41	40:22	Mark Predercast		SEN	M
	104	40:43	40:33	Jon Balmer		V35	M	South Shields	39:56	37:58	5.8
	105	40:44	40:40	Josh Freed		U23	M	Jesmond/Sheffield Uni	40:40	40:10	18.8
	106	40:44	40:41	Richard Conder		V35	M	Low Fell	40:16	37:40	3.9
	107	40:45	40:45	David Ingle		V55	M	Halifax	38:55	38:55	6.6
	108	40:47	40:37	Tony Allinson		V40	M	Sunderland	40:32	39:38	8.3
	109	40:58	40:46	Neil Dick		V55	M	North Shields Poly	39:24	38:31	5.5
	110	41:03	40:57	Chris Waite		V45	M	North Shields Poly	39:49	36:47	6.6
	111	41:03	40:57	Ben Willcox		V40	M	North Shields Poly	39:46	39:00	6.0
	112	41:05	41:02	Simon Daniels		V50	M	Gosforth	41:02	38:49	9.7
	113	41:08	40:59	Jack Shawcross		SEN	M	Heaton	38:50	38:10	3.9
	114	41:10	41:02	David Coulson		V50	M	Houghton Harriers	38:40	38:04	8.1
	115	41:16	41:04	Ian Brown	PB	V40	M	North Shields Poly	41:04	41:04	11.3
	116	41:17	41:09	Matthew Levison	PB	U23	M	Ponteland	41:09	37:48	3.4
	117	41:18	41:01	Chris Kenyon	PB	V35	M	Ponteland	41:01	41:01	9.3
	118	41:19	41:03	Sumanth Nayak		SEN	M	Claremont	41:03	38:54	6.0
	119	41:23	41:12	Gary Hargrave		V45	M	Sunderland Strollers	40:45	40:45	10.9
	120	41:25	41:15	Michael Anderson		SEN	M	Elvet	38:20	37:59	9.1
	121	41:27	41:10	Rachel McIntyre		SEN	W	North Shields Poly	41:10	40:36	8.3
	122	41:34	41:23	Mike Little		V45	M	Tynedale Harriers & Ac
	123	41:35	41:30	Robert Brown	PB	V35	M	Heaton	41:30	41:30	12.8
	124	41:37	41:18	Andrew Slattery		SEN	M
	125	41:37	41:33	Katherine Davis		V50	W	North Shields Poly	41:05	38:48	6.9
	126	41:43	41:36	Ricky Davidson		V40	M	North Shields Poly	39:56	39:08	6.3
	127	41:44	41:18	Craig Miller	PB	V35	M	Unattached	41:18	41:18	8.0
	128	41:45	41:42	Lee Pattison		V40	M	Blaydon	41:23	39:21	6.2
	129	41:50	41:45	Peter Sloan	SB	V60	M	Elswick	41:45	40:45	7.0
	130	41:52	41:44	Iain Singer		V45	M	Ashington Hirst	41:44	40:24	7.0
	131	41:58	41:51	Ivan Thorn	PB	V45	M	North Shields Poly	41:51	41:04	8.9
	132	42:01	41:56	David Jardin		V45	M	Elswick	41:38	38:52	17.0
	133	42:01	41:56	Graeme Smith	PB	V35	M	Saltwell	41:56	40:06	7.1
	134	42:02	41:58	Kevin Thomas		V55	M	Gosforth	41:58	38:42	9.6
	135	42:02	41:57	Janine Routledge	PB	V35	W	Heaton	41:57	41:57	11.5
	136	42:11	41:55	Garry Paterson		V45	M	Low Fell	41:19	39:11	7.5
	137	42:12	41:41	Raymond Flanagan		V35	M	Wallsend	41:31	41:31	17.1
	138	42:17	42:15	Martin John Lloyd		V45	M	Gosforth	42:15	39:35	8.3
	139	42:19	42:00	Stuart Capstick	SB	V40	M	Unattached	42:00	41:05	19.4
	140	42:20	42:11	Catherine Lowes	PB	SEN	W	Gateshead/Blaydon	42:11	42:11	8.3
	141	42:21	42:04	Larry Taylor		SEN	M
	142	42:22	42:05	Paul Luzanycia		V55	M	North Shields Poly	41:43	41:06	6.7
	143	42:26	42:18	Stephen Taylor		V40	M	Unattached	42:18	41:05	18.4
	144	42:28	42:22	Jade Hutchinson		U20	W	Darlington H	40:42	40:42	6.7
	145	42:29	42:16	Keith Roll	SB	V35	M	Low Fell	42:16	40:12	7.0
	146	42:30	42:21	Alan Bell		SEN	M
	147	42:33	42:17	Steven Colby		SEN	M	Durham City Harriers & Ac
	148	42:38	42:36	Andrew Walker	PB	V50	M	South Shields	42:36	42:36	9.1
	149	42:38	42:30	Lucy Matheson	SB	V45	W	Tyne Bridge	42:30	41:30	11.4
	150	42:40	42:33	Alison Jane Smith	PB	V40	W	North Shields Poly	42:33	42:33	9.4
	151	42:40	42:23	Neil Henderson		V35	M	Gosforth	42:23	42:23	14.5
	152	42:47	42:30	Matthew Bell		V35	M	Ponteland	42:30	42:11	14.8
	153	42:48	42:17	Sam Proud		SEN	M	Wallsend	41:57	41:57	10.3
	154	42:49	42:33	Paul Bellingham		V55	M	Morpeth	42:03	41:46	8.7
	155	42:57	42:55	Kris Whitelaw		SEN	M	North Shields Poly	42:15	39:53	11.1
	156	43:01	42:47	Philip Blenkinsop		SEN	M
	157	43:03	42:47	Jonathan Pearson		SEN	M	Tyne Bridge	41:16	41:16	15.3
	158	43:03	42:52	Chris Davison		SEN	M	Sunderland	42:52	39:33	11.7
	159	43:04	42:57	Simon Wells	SB	V45	M	Jesmond	42:32	35:45	7.7
	160	43:07	43:02	Kevin Brown		V50	M	Unattached	42:10	41:22	6.6
	161	43:07	42:49	Stuart Haigh		V35	M	North Shields Poly	42:49	41:39	7.6
	162	43:07	43:00	Emma Glover		SEN	W	Jesmond	43:00	43:00	12.0
	163	43:10	42:55	Scott Armstrong	PB	V40	M	Heaton	42:55	42:55	9.8
	164	43:10	42:55	Brian Bailes		V55	M	Birtley/North East Vets	41:59	41:17	10.4
	165	43:12	42:56	Steve Dobby		V40	M	Blyth	42:20	41:58	7.5
	166	43:16	42:51	Charlie Pickles		SEN	M
	167	43:18	42:49	Joe Colligan		SEN	M	Wallsend	42:47	40:16	9.7
	168	43:19	43:09	Chris Turford		SEN	M
	169	43:22	43:00	Willard Wright		V50	M
	170	43:23	42:43	Ian Robson		SEN	M
	171	43:25	43:02	Kevin Bray		V55	M	Morpeth	43:02	41:51	10.3
	172	43:27	43:18	David Young		V50	M	Tyne Bridge	42:27	38:50	11.2
	173	43:29	43:18	David Slane		V45	M	Blackhill	43:18	42:10	7.9
	174	43:29	43:00	Stephen Taylor		SEN	M
	175	43:34	43:17	Stephen Allen	SB	V35	M	Sunderland Strollers	43:17	42:20	8.6
	176	43:37	43:31	Stephen Easton		V40	M
	177	43:39	43:21	Shaun Day	PB	V50	M	Durham	43:21	42:59	12.1
	178	43:42	43:08	Alan Drummond		V45	M	Birtley Ac
	179	43:45	43:32	Andy Irwin		SEN	M
	180	43:46	43:35	Heather Dorman	SB	V45	W	Tyne Bridge	43:35	42:59	10.3
	181	43:48	43:34	Richard Kirby		V45	M	Tyne & Wear Fire & Rescue Triathlon Club	43:34	43:34	22.5
	182	43:51	43:46	Conrad White		V60	M	Elvet	43:22	41:42	8.6
	183	43:53	43:42	John Stephens	SB	V55	M	Low Fell	43:42	35:32	11.4
	184	43:56	43:36	Philip Jobson	SB	V35	M	Blaydon	43:36	41:32	11.4
	185	43:57	43:53	Susan Driscoll		SEN	W	Gosforth	43:53	43:53	10.9
	186	43:59	43:46	John Farr		SEN	M	Jesmond	43:46	43:46	22.1
	187	44:00	43:45	Alan Macaulay	PB	V60	M	Tyne Bridge	43:45	43:45	14.2
	188	44:03	43:56	Mark J Small	SB	V45	M	North Shields Poly	43:56	39:24	12.9
	189	44:03	43:40	Ian Lowdon		SEN	M
	190	44:05	43:49	Paddy McShane		V35	M	Jarrow & Hebburn	43:49	38:52	6.2
	191	44:06	43:59	Charlotte Reilly-O'Donnell		SEN	W
	192	44:08	43:59	Chris Sumsion		V50	M	Tyne Bridge	43:01	40:39	10.4
	193	44:11	43:50	Andrew Ward		SEN	M
	194	44:14	43:39	Alexandros Ioakeimidis		SEN	M
	195	44:16	43:55	Arthur Win Sun Liu	PB	V35	M	Claremont	43:55	43:55	14.0
	196	44:19	43:55	Alan Rowe		SEN	M
	197	44:20	44:12	Freda Summerfield		V45	W	Gateshead	44:12	43:03	9.7
	198	44:23	43:53	Donna Thompson	PB	V40	W	Wallsend	43:53	43:53	10.9
	199	44:26	43:45	Daniel Law		SEN	M
	200	44:27	44:19	Steven Major		V35	M	Quakers	41:33	40:55	11.1
	201	44:30	43:45	Jonathan James		SEN	M
	202	44:31	44:12	Michelle Thompson		V35	W	North Shields Poly	41:33	39:55	6.2
	203	44:33	44:24	John Anthony Dunne	SB	V45	M	Darlington H	44:24	41:12	7.4
	204	44:37	44:12	Philip Morrow		SEN	M	Quorum Kites
	205	44:38	44:33	Brian Smith		V50	M	Newcastle Frontrunners	44:11	43:30	13.3
	206	44:40	44:30	Tom Davies		V35	M	South Shields	43:23	37:26	13.4
	207	44:40	44:13	David Triplow	SB	V35	M	South Shields	44:13	41:31	9.6
	208	44:40	44:32	Samantha Penn	PB	SEN	W	North Shields Poly	44:32	44:32	11.8
	209	44:41	44:28	Mike Steven		V60	M	Morpeth	43:49	42:38	10.7
	210	44:42	44:34	Pauline Brown		V50	W	Darlington H	43:01	43:01	9.1
	211	44:44	44:31	Georgia Wilding	PB	SEN	W	Tyne Bridge	44:31	44:31	14.4
	212	44:46	44:36	Helen Leck	SB	SEN	W	Tyne Bridge	44:36	44:19	13.0
	213	44:46	44:41	Lee Coulson		V40	M	Elswick	43:30	41:13	9.7
	214	44:48	44:45	Matt Diment	PB	SEN	M	Claremont	44:45	38:11	3.5
	215	44:49	44:33	Nadia Stock		V35	W	Heaton	44:33	43:06	9.2
	216	44:49	44:43	Claire Baudouin		SEN	W	Gateshead/Oxford Uni	43:09	41:29	8.7
	217	44:50	44:26	Chris Parkin	PB	V50	M	Tyne Bridge	44:26	44:26	11.5
	218	44:51	44:41	Jeniffer Scarlett	PB	SEN	W	Elswick	44:41	44:41	13.4
	219	44:51	44:33	Brian McLaren		V45	M	Quakers	43:25	43:25	10.0
	220	45:00	44:36	Robert Lambert	PB	V50	M	Elswick	44:36	43:15	9.3
	221	45:02	44:51	Lindsey Grant	PB	V40	W	Elswick	44:51	44:18	13.4
	222	45:03	44:53	Paul Rochester	PB	SEN	M	North Shields Poly	44:53	44:53	14.9
	223	45:04	44:52	Nina Cameron		V45	W	Heaton	44:07	41:38	9.3
	224	45:05	44:45	James Mcfetrich		V40	M	Morpeth	44:01	44:01	15.9
	225	45:05	44:51	Michael Graham		V50	M	Low Fell	41:10	39:09	10.6
	226	45:05	44:38	Mark Bainbridge		SEN	M
	227	45:13	45:06	Ian Brown	PB	V50	M	Darlington H	45:06	45:06	11.7
	228	45:19	44:58	David Gilmore	SB	V50	M	Heaton	44:58	41:05	8.1
	229	45:20	44:58	Ian Maholam		V50	M
	230	45:23	44:58	Ian David Wilkinson		V45	M	Gosforth	44:58	44:42	15.9
	231	45:24	45:24	Michael Stacey	SB	V55	M	Low Fell	45:24	42:58	9.6
	232	45:25	45:13	Charmaine Ho		SEN	W
	233	45:25	45:20	Rachel Gill	SB	SEN	W	Tyne Bridge	45:20	42:25	8.4
	234	45:29	45:23	Kate Black		V45	W	Jesmond	45:05	45:05	9.1
	235	45:30	45:07	Chris Checkley	SB	V45	M	Heaton	45:07	42:26	10.2
	236	45:32	45:12	Heather Lambert		V60	W	North Shields Poly	45:12	39:59	11.5
	237	45:37	44:51	Ross Cooper		SEN	M
	238	45:38	45:34	Kelly Bentley		V50	W	Durham	45:33	43:10	12.8
	239	45:38	45:27	Arabella Pearce	PB	V45	W	Elswick/Tyne TC	45:27	45:27	11.1
	240	45:38	45:28	Chris Pearce		V40	M	Elswick	45:28	38:56	6.1
	241	45:46	45:39	Katherine Downie		SEN	W
	242	45:47	45:11	Phil Mcelhone	SB	V45	M	Blackhill	45:11	42:58	12.0
	243	45:57	45:42	Max Hacon	PB	V35	M	Heaton	45:42	45:22	14.1
	244	45:57	45:21	Emma Sproat		SEN	W	Low Fell Rc
	245	45:58	45:47	Steve Rogers	PB	V35	M	Darlington H	45:47	42:11	7.9
	246	45:59	45:42	David Williams		V45	M	North Shields Poly	42:40	41:27	8.8
	247	46:02	45:42	John O'Boyle		V40	M	North York Moors Ac
	248	46:03	45:44	Joanne Ramshaw		SEN	W	Blaydon	45:44	44:14	10.6
	249	46:06	45:45	Edward Griffiths		V40	M	Quakers	43:35	43:35	11.2
	250	46:10	45:43	Tony Teasdale		V50	M