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National Ladder
Cardiff parkrun # 511
External Results
Cardiff
30 Sep 17
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:07
Marc Hobbs
PB
V35
M
Swansea
15:07
15:07
-1.7
2
15:14
Jack Gooch
PB
S20
M
Swansea/Swansea Uni
15:14
15:08
1.0
3
15:56
Jac Smith
SB
U20
M
Cardiff
15:56
15:48
-0.3
4
16:00
Matthew Harvey
V35
M
Swansea
15:55
15:55
-2.0
5
16:49
Patrick Livingstone
U20
M
N1Tri Club
6
16:57
Glyn Fletcher
V35
M
Les Croupiers
15:59
15:59
3.0
7
17:05
Richard Ross
V45
M
Unattached
8
17:45
Ake Fagereng
V35
M
Les Croupiers
17:32
17:01
1.3
9
17:56
Neil Jones
V35
M
Ogmore Phoenix/Unattached
16:55
16:51
1.8
10
18:02
Nicholas How
SB
V35
M
Unattached
18:02
17:09
24.7
11
18:02
Andrew How
V35
M
Hendre Lake RC
17:05
16:20
-0.5
12
18:09
William Woodcock
S20
M
Wirral
16:01
15:25
0.1
13
18:11
Gabrielius Stuokus
S25
M
Les Croupiers/Lithuania
17:44
17:37
6.8
14
18:16
Daniel Lewis
V40
M
San Domenico
17:52
17:52
3.6
15
18:30
Unknown Athlete
SEN
M
Unattached
16
18:32
Robert Lovegrove
S20
M
Unattached
17:25
16:49
0.3
17
18:35
Scott Hudspith
S20
M
Tamworth
16:33
15:56
-3.0
18
18:36
Oliver M Williams
S30
M
Les Croupiers
15:21
15:21
-1.9
19
18:45
Unknown Athlete
SEN
M
Unattached
20
18:47
Unknown Athlete
SEN
M
Unattached
21
18:51
Matthew Walker
S20
M
Cardiff University Triathlon Club
22
19:08
Unknown Athlete
SEN
M
Unattached
23
19:15
Daniel Colman
SB
S20
M
Pembrokeshire
18:50
17:56
3.3
24
19:26
Ross Hosking
SB
S20
M
Chester TC
19:26
18:33
49.9
25
19:28
Finlay Price
S20
M
The Peacock Firm
26
19:31
Franceso Buono
PB
U15
M
Cardiff Archers
19:20
17:40
4.4
27
19:35
Robert Sage
V40
M
Les Croupiers
17:57
16:14
8.4
28
19:40
Tony Allan
V50
M
Unattached
19:27
18:46
5.3
29
19:41
Samuel Kelly
S20
M
Exmouth
17:45
15:33
0.0
30
19:42
Richie Mann
PB
S30
M
San Domenico
18:51
18:43
15.7
31
19:45
Sam Lesley
S20
M
Guernsey
17:20
16:12
-1.4
32
19:47
Caleb Roberts
U20
M
Unattached
33
19:48
Kevin Leonard
V45
M
Unattached
34
19:50
Unknown Athlete
SEN
M
Unattached
35
19:52
Daniel Bratton
S30
M
Dorking & Mole Valley
19:02
19:02
8.1
36
19:53
Anna Godfrey
S25
W
Reading AC
19:20
19:20
9.1
37
19:55
Matt Plume
PB
V40
M
Unattached
19:45
19:36
19.5
38
19:56
Unknown Athlete
SEN
M
Unattached
39
19:57
Mike Hill
V40
M
Unattached
19:49
19:04
15.8
40
19:58
Emyr Morgan
V45
M
Les Croupiers
17:24
17:05
3.7
41
20:11
Nick Hayward
PB
V35
M
San Domenico
20:11
19:47
10.7
42
20:12
Daryl Beggs
V35
M
Les Croupiers
19:11
19:06
8.4
43
20:24
Huw Davies
S30
M
Unattached
44
20:25
Clive Griffiths
V55
M
Black Pear Joggers
19:47
18:57
13.0
45
20:28
Kate Drew
S20
W
Taunton/Cardiff Uni
18:15
16:54
-0.1
46
20:30
Martin Wade
V45
M
614 (County of Glamorgan) Sqn RAF Reserves
47
20:39
James Grant
S30
M
Unattached
48
20:43
Tom Deakin
U18
M
Unattached
49
20:44
Eddy George
S25
M
Holme Pierrepont
17:32
16:34
-0.3
50
20:44
Unknown Athlete
SEN
M
Unattached
51
20:45
Isaac Jones
U15
M
Cardiff
20:20
19:09
10.2
52
20:47
Megan Friedli
U15
W
Cardiff
20:32
20:00
6.9
53
20:48
Unknown Athlete
SEN
M
Unattached
54
20:49
Aelwen Blythe
V50
W
Les Croupiers
19:56
19:56
20.0
55
20:50
Felix Morris-duffin
S20
M
Dacorum
19:34
19:10
13.1
56
20:51
Russell Hunnybun
S25
M
Unattached
57
20:51
Alec Care
S25
M
San Domenico
18:43
17:35
5.2
58
20:55
Mark Hutchings
V50
M
Unattached
19:58
19:58
10.8
59
20:57
Samuel Watkins
S20
M
Unattached
60
21:03
David M Frost
SB
V50
M
Parc Bryn Bach
21:03
19:52
29.2
61
21:05
Unknown Athlete
SEN
M
Unattached
62
21:08
Llyr Roberts
V50
M
Unattached
63
21:12
Danielle Phillips
S30
W
Parc Bryn Bach
19:44
19:42
7.6
64
21:13
Paul Bevan
V55
M
Cardiff/Welsh Masters
20:36
18:40
10.8
65
21:13
Unknown Athlete
SEN
M
Unattached
66
21:19
John Breckenridge
V35
M
Unattached
67
21:21
Gareth Pierce
V35
M
Unattached
68
21:25
Peter Mallett
V45
M
Unattached
69
21:35
Robert Haley
S25
M
Unattached
70
21:40
Conor Lynch
S25
M
Unattached
71
21:41
Kevin Walker-Curran
V50
M
Unattached
72
21:48
Aby Sampson
S20
W
Unattached
73
21:51
Rhys Cahill
S30
M
Unattached
74
21:53
Chris Jones
S25
M
Unattached
75
21:54
Brendan Jones
SB
V45
M
Les Croupiers
21:54
19:06
19.7
76
21:56
Paul Atkinson
S25
M
Unattached
77
22:01
William Herdman
S30
M
Les Croupiers
21:11
19:53
30.2
78
22:08
Owen Williams
S20
M
Unattached
79
22:09
Steve Baker
PB
S25
M
Unattached
22:09
21:59
17.0
80
22:09
Dominic Shields
V50
M
San Domenico
20:21
19:33
19.5
81
22:14
Angela Pippard
V40
W
Les Croupiers
21:17
21:02
12.2
82
22:18
Dylan Thomas
SB
V40
M
White Rock
22:18
19:51
23.2
83
22:19
Unknown Athlete
SEN
M
Unattached
84
22:24
Rhian Rogers
SB
SEN
W
Cardiff Triathletes
22:24
19:59
40.4
85
22:26
Unknown Athlete
SEN
M
Unattached
86
22:29
Amy Le Grys
S20
W
Aberystwyth Uni
22:14
20:59
28.7
87
22:32
Gillian Hopkins
V35
W
Unattached
88
22:32
Christopher Lacey
V45
M
Unattached
89
22:33
Paul Morris
V55
M
Les Croupiers
22:04
19:03
14.0
90
22:35
Andy Gardiner
S30
M
Cheltenham/Police
16:33
16:33
0.1
91
22:36
Clare Meraz
V35
W
Great Western
20:01
19:35
5.0
92
22:37
Tim Dawe
V45
M
Unattached
21:06
20:52
22.2
93
22:37
Neil Davies
V35
M
Unattached
94
22:38
Tom Pearson
V40
M
San Domenico
22:19
19:20
45.3
95
22:40
Richard Davies
V50
M
Les Croupiers
19:43
19:40
9.1
96
22:41
Danothy Bennett
S30
M
Unattached
97
22:43
Marcus Meyrick
V45
M
Les Croupiers
19:07
18:53
11.0
98
22:49
Paul Colman
V55
M
Pembrokeshire
22:39
21:36
16.6
99
22:49
Rob Reeve
S20
M
Unattached
100
22:51
David Carter
V60
M
Unattached
101
22:53
Will Breckenridge
V35
M
Unattached
102
22:56
Claire Jacobs
V40
W
Les Croupiers
19:45
19:45
15.8
103
23:02
Carol Oswell
V50
W
Unattached
104
23:06
Matthew Blake
V40
M
Unattached
105
23:09
Hywel Thomas
V35
M
Unattached
106
23:11
Stephen Noyvirt
PB
U18
M
Cardiff
21:05
19:19
16.9
107
23:14
Richard Gorman
S30
M
Unattached
108
23:18
Corinne Locke
S30
W
Unattached
109
23:20
Charlie Bradshaw
U15
M
Team Bex
110
23:20
Laurence Worth
V50
M
Pembrokeshire
22:03
20:29
15.4
111
23:22
Gabriella Green
V45
W
Unattached
23:07
23:07
27.8
112
23:24
Unknown Athlete
SEN
M
Unattached
113
23:26
Mathew Taylor
S30
M
Unattached
114
23:30
Adam Freeman
V40
M
Unattached
21:18
20:53
14.9
115
23:31
John Crockford
V45
M
Gravesend
22:56
22:13
18.8
116
23:31
Alexandra Crockford
U20
W
Gravesend/Cardiff Uni
21:04
19:42
11.3
117
23:36
Michael Spencer
V65
M
Unattached
23:14
22:35
14.4
118
23:40
Claire Bruce
V40
W
Les Croupiers
19:05
18:35
13.1
119
23:42
Unknown Athlete
SEN
M
Unattached
120
23:44
Lolly Evans
V45
W
Les Croupiers
23:00
22:53
13.4
121
23:48
Laure Boutrais-lodge
V40
W
Unattached
22:57
22:40
33.8
122
23:48
Chloe Craig
U18
W
Unattached
123
23:48
Peter Horne
S20
M
Unattached
124
23:53
Paul Mutengu
V35
M
Unattached
125
23:55
Mick McGeoch
V60
M
Les Croupiers/Barry & Vale
21:10
17:47
10.5
126
23:59
David Morgan
V50
M
Unattached
127
24:01
Andrew Millin
S30
M
Unattached
128
24:01
Gav Hargrave
V35
M
Unattached
129
24:02
Oisin Owen
V35
M
Unattached
130
24:03
Michael G Hughes
V45
M
Unattached
23:58
21:00
22.7
131
24:04
Sean McDonnell
S25
M
Unattached
18:43
18:43
27.6
132
24:07
Keith Bollington
V45
M
Unattached
133
24:12
Fintan McNamara
S20
M
Unattached
134
24:12
Mark Stamper-Webster
V50
M
Unattached
135
24:14
Bill Snowdon
V60
M
Unattached
22:40
21:59
16.0
136
24:17
Unknown Athlete
SEN
M
Unattached
137
24:19
Sai Gopal
V45
M
Les Croupiers
23:46
22:14
16.5
138
24:22
James Campbell
S20
M
Unattached
139
24:23
Maria Zubizarreta
V45
W
Les Croupiers/Paraguay
19:39
19:18
5.9
140
24:24
Thomas Holt
V35
M
Unattached
141
24:28
Unknown Athlete
SEN
M
Unattached
142
24:29
Deirdre Souch
V50
W
Unattached
23:26
22:51
14.4
143
24:30
Jason Cortese
S25
M
Unattached
144
24:34
John Poyner
V50
M
Unattached
145
24:38
Brian Anthony Jones
V45
M
Unattached
146
24:40
Mark Farrar
V40
M
Les Croupiers
21:53
21:21
15.2
147
24:40
Becky Moylett
S25
W
Pocklington
23:36
22:52
16.1
148
24:41
Lloyd Bridges
U15
M
Unattached
149
24:41
Neale Davies
V50
M
Unattached
150
24:43
Callum Higgins
U20
M
Unattached
151
24:44
John Privett
S30
M
Unattached
152
24:45
Nick McGowan-Lowe
V40
M
Unattached
153
24:46
Andrew Longstaffe
V35
M
Unattached
154
24:47
Ian Owen
V35
M
San Domenico
17:00
16:20
3.5
155
24:49
Eluned Hyde
S20
W
Unattached
156
24:51
Marcia Gouveia
SB
V35
W
San Domenico
24:51
20:30
26.4
157
24:59
Unknown Athlete
SEN
M
Unattached
158
24:59
Tim Green
V50
M
Les Croupiers
21:59
20:35
18.8
159
25:04
Dominic Lovelock
V35
M
Unattached
160
25:05
Andrew McGrath
V40
M
Unattached
161
25:06
Ceri Evans
V55
M
Unattached
162
25:06
Matthew Pitman
V35
M
Unattached
163
25:07
Unknown Athlete
SEN
M
Unattached
164
25:08
Unknown Athlete
SEN
M
Unattached
165
25:09
Richard Thomas James Amos
V35
M
San Domenico
24:57
20:34
37.8
166
25:11
Lilly Ross
U20
W
Unattached
167
25:13
Guy Harrison
U15
M
Unattached
168
25:13
Joel Morgan
U18
M
Unattached
169
25:14
Unknown Athlete
SEN
M
Unattached
170
25:15
Steve Chadwell
V45
M
Les Croupiers
21:18
20:45
8.7
171
25:16
Alice Andrews
S25
W
Unattached
172
25:21
Jonathon Gray
V50
M
Unattached
173
25:25
Stephen John Axe
V55
M
Unattached
25:02
22:13
36.0
174
25:25
Unmesh Chitnis
S30
M
Unattached
175
25:27
Claire Marie Jarrom
SB
S30
W
Les Croupiers
25:27
23:24
16.9
176
25:27
Louis Thomas
U15
M
Unattached
177
25:28
Emilie Cowling
S20
W
Unattached
178
25:32
David Mcdonald
V45
M
Les Croupiers
25:25
22:22
26.6
179
25:32
Unknown Athlete
SEN
M
Unattached
180
25:33
Rupert Nute
V35
M
Unattached
181
25:35
Michelle Greatrex
SB
SEN
W
Griffithstown
25:35
22:40
40.4
182
25:36
G Omirinde
S20
M
CSSC Sports & Leisure
183
25:37
Laura Godfrey
S30
W
Unattached
184
25:38
Simon Cartlidge
V45
M
San Domenico
19:55
19:42
9.7
185
25:39
Shirin Cooper
V35
W
GoodGym
24:53
24:04
34.8
186
25:40
Rhys Jenkins
S20
M
Unattached
187
25:41
James Thomas
S25
M
Unattached
188
25:42
Cheryl Anderson
S30
W
Unattached
189
25:43
Aled Powys Williams
S30
M
Unattached
190
25:44
Philip Turner
V45
M
Unattached
191
25:46
Chris Anthony
V60
M
Unattached
192
25:50
Bethany Scott
U20
W
Unattached
193
25:51
Philip James
V35
M
Unattached
194
25:52
Cath Peakin
S25
W
Vegan
23:49
22:19
13.7
195
25:53
Nia Potter
V40
W
Unattached
25:01
24:05
26.6
196
25:54
Matthew Turnbull
S20
M
Cardiff
24:31
21:10
31.7
197
25:56
Phoebe Heveron
SB
S20
W
Farnham Runners
25:36
23:22
24.8
198
25:56
Laura Doheny
V55
W
Unattached
199
25:57
Andrew James Pratt
SEN
M
Unattached
22:29
21:54
18.2
200
25:58
Judit Katalin Csontos
S25
W
Unattached
201
25:58
Tim O'Sullivan
V55
M
Les Croupiers
23:46
20:15
19.2
202
25:59
Elora Ancelot
S20
W
Unattached
203
25:59
Huw Hopkins
S20
M
Unattached
204
25:59
Kevin Arundel
V50
M
Unattached
205
26:01
Christopher Street
V40
M
Unattached
206
26:03
Callum Smith
U15
M
Unattached
207
26:04
Michael Driscoll
V45
M
Unattached
208
26:05
David E Williams
V50
M
Les Croupiers
20:57
19:34
12.0
209
26:06
Darren Bellamy
V45
M
Unattached
210
26:07
Nigel Derbyshire
V65
M
Unattached
211
26:09
Sara Santos
S30
W
Vegan
25:16
25:13
24.3
212
26:11
Peter Regan
V55
M
Unattached
25:03
24:31
25.6
213
26:12
Andrew Roberts
V45
M
Unattached
214
26:13
Manon Davis
U15
W
Unattached
215
26:14
Joseph Robins
U15
M
Unattached
216
26:15
Kevin Morgan
V50
M
Unattached
217
26:16
Sally Williams
SEN
W
Unattached
24:33
23:21
35.6
218
26:16
Steve New
V45
M
100 Marathon Club
25:01
21:28
26.6
219
26:18
Jo McGill
V50
W
Unattached
220
26:19
Lynda Hampton
V55
W
Unattached
221
26:20
Emily Campion
U20
W
Royal Sutton Coldfield
23:14
22:51
15.1
222
26:21
Unknown Athlete
SEN
M
Unattached
223
26:23
Jenson Crocker
V40
M
Unattached
24:36
23:03
14.3
224
26:24
Mike Bridges
V45
M
Unattached
225
26:29
Jonathan Hill
V45
M
Unattached
226
26:31
Steve Dart
V60
M
Unattached
227
26:33
Terry Docherty
V50
M
Les Croupiers
23:48
21:20
16.8
228
26:36
Robert Jewels
V55
M
Unattached
229
26:40
Emil Eftimov
V40
M
Unattached
230
26:41
Sian Harrison
V45
W
Unattached
26:00
26:00
34.1
231
26:42
Greg Lloyd
V45
M
Unattached
232
26:44
Tom Bowring
V35
M
Unattached
233
26:45
David Cooper
S30
M
19:53
17:51
10.8
234
26:46
Tony Millin
V50
M
Unattached
26:31
23:00
21.3
235
26:48
Fiona Rogers
S25
W
Unattached
236
26:51
Unknown Athlete
SEN
M
Unattached
237
26:51
Nicholas McCrann
V45
M
Unattached
238
26:52
Fiona Phillips
V45
W
Unattached
239
26:55
Lucy Ann Horner
S20
W
Unattached
240
27:00
Charles Simmonds
S30
M
Unattached
241
27:01
Alfie Goswell
U15
M
Chippenham H
25:09
20:01
10.2
242
27:02
Cat Wray
S30
W
Unattached
243
27:03
Hannah Lovelock
S30
W
Unattached
244
27:05
Paul Summerhill
V45
M
Unattached
245
27:08
Tony Setchfield
V50
M
Unattached
246
27:12
Alexis Wiseman
S30
W
Unattached
247
27:15
Helen Raynor
V45
W
Unattached
248
27:19
Matty Adcock
V40
M
Hermitage/Midland Masters
16:52
15:29
2.9
249
27:20
Kevin Lawrence
V55
M
Unattached
23:13
20:55
28.8
250
27:21
Catherine Salen
V45
W
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this