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	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:07	Marc Hobbs	PB	V35	M	Swansea	15:07	15:07	-1.7
	2	15:14	Jack Gooch	PB	S20	M	Swansea/Swansea Uni	15:14	15:08	1.0
	3	15:56	Jac Smith	SB	U20	M	Cardiff	15:56	15:48	-0.3
	4	16:00	Matthew Harvey		V35	M	Swansea	15:55	15:55	-2.0
	5	16:49	Patrick Livingstone		U20	M	N1Tri Club
	6	16:57	Glyn Fletcher		V35	M	Les Croupiers	15:59	15:59	3.0
	7	17:05	Richard Ross		V45	M	Unattached
	8	17:45	Ake Fagereng		V35	M	Les Croupiers	17:32	17:01	1.3
	9	17:56	Neil Jones		V35	M	Ogmore Phoenix/Unattached	16:55	16:51	1.8
	10	18:02	Nicholas How	SB	V35	M	Unattached	18:02	17:09	24.7
	11	18:02	Andrew How		V35	M	Hendre Lake RC	17:05	16:20	-0.5
	12	18:09	William Woodcock		S20	M	Wirral	16:01	15:25	0.1
	13	18:11	Gabrielius Stuokus		S25	M	Les Croupiers/Lithuania	17:44	17:37	6.8
	14	18:16	Daniel Lewis		V40	M	San Domenico	17:52	17:52	3.6
	15	18:30	Unknown Athlete		SEN	M	Unattached
	16	18:32	Robert Lovegrove		S20	M	Unattached	17:25	16:49	0.3
	17	18:35	Scott Hudspith		S20	M	Tamworth	16:33	15:56	-3.0
	18	18:36	Oliver M Williams		S30	M	Les Croupiers	15:21	15:21	-1.9
	19	18:45	Unknown Athlete		SEN	M	Unattached
	20	18:47	Unknown Athlete		SEN	M	Unattached
	21	18:51	Matthew Walker		S20	M	Cardiff University Triathlon Club
	22	19:08	Unknown Athlete		SEN	M	Unattached
	23	19:15	Daniel Colman	SB	S20	M	Pembrokeshire	18:50	17:56	3.3
	24	19:26	Ross Hosking	SB	S20	M	Chester TC	19:26	18:33	49.9
	25	19:28	Finlay Price		S20	M	The Peacock Firm
	26	19:31	Franceso Buono	PB	U15	M	Cardiff Archers	19:20	17:40	4.4
	27	19:35	Robert Sage		V40	M	Les Croupiers	17:57	16:14	8.4
	28	19:40	Tony Allan		V50	M	Unattached	19:27	18:46	5.3
	29	19:41	Samuel Kelly		S20	M	Exmouth	17:45	15:33	0.0
	30	19:42	Richie Mann	PB	S30	M	San Domenico	18:51	18:43	15.7
	31	19:45	Sam Lesley		S20	M	Guernsey	17:20	16:12	-1.4
	32	19:47	Caleb Roberts		U20	M	Unattached
	33	19:48	Kevin Leonard		V45	M	Unattached
	34	19:50	Unknown Athlete		SEN	M	Unattached
	35	19:52	Daniel Bratton		S30	M	Dorking & Mole Valley	19:02	19:02	8.1
	36	19:53	Anna Godfrey		S25	W	Reading AC	19:20	19:20	9.1
	37	19:55	Matt Plume	PB	V40	M	Unattached	19:45	19:36	19.5
	38	19:56	Unknown Athlete		SEN	M	Unattached
	39	19:57	Mike Hill		V40	M	Unattached	19:49	19:04	15.8
	40	19:58	Emyr Morgan		V45	M	Les Croupiers	17:24	17:05	3.7
	41	20:11	Nick Hayward	PB	V35	M	San Domenico	20:11	19:47	10.7
	42	20:12	Daryl Beggs		V35	M	Les Croupiers	19:11	19:06	8.4
	43	20:24	Huw Davies		S30	M	Unattached
	44	20:25	Clive Griffiths		V55	M	Black Pear Joggers	19:47	18:57	13.0
	45	20:28	Kate Drew		S20	W	Taunton/Cardiff Uni	18:15	16:54	-0.1
	46	20:30	Martin Wade		V45	M	614 (County of Glamorgan) Sqn RAF Reserves
	47	20:39	James Grant		S30	M	Unattached
	48	20:43	Tom Deakin		U18	M	Unattached
	49	20:44	Eddy George		S25	M	Holme Pierrepont	17:32	16:34	-0.3
	50	20:44	Unknown Athlete		SEN	M	Unattached
	51	20:45	Isaac Jones		U15	M	Cardiff	20:20	19:09	10.2
	52	20:47	Megan Friedli		U15	W	Cardiff	20:32	20:00	6.9
	53	20:48	Unknown Athlete		SEN	M	Unattached
	54	20:49	Aelwen Blythe		V50	W	Les Croupiers	19:56	19:56	20.0
	55	20:50	Felix Morris-duffin		S20	M	Dacorum	19:34	19:10	13.1
	56	20:51	Russell Hunnybun		S25	M	Unattached
	57	20:51	Alec Care		S25	M	San Domenico	18:43	17:35	5.2
	58	20:55	Mark Hutchings		V50	M	Unattached	19:58	19:58	10.8
	59	20:57	Samuel Watkins		S20	M	Unattached
	60	21:03	David M Frost	SB	V50	M	Parc Bryn Bach	21:03	19:52	29.2
	61	21:05	Unknown Athlete		SEN	M	Unattached
	62	21:08	Llyr Roberts		V50	M	Unattached
	63	21:12	Danielle Phillips		S30	W	Parc Bryn Bach	19:44	19:42	7.6
	64	21:13	Paul Bevan		V55	M	Cardiff/Welsh Masters	20:36	18:40	10.8
	65	21:13	Unknown Athlete		SEN	M	Unattached
	66	21:19	John Breckenridge		V35	M	Unattached
	67	21:21	Gareth Pierce		V35	M	Unattached
	68	21:25	Peter Mallett		V45	M	Unattached
	69	21:35	Robert Haley		S25	M	Unattached
	70	21:40	Conor Lynch		S25	M	Unattached
	71	21:41	Kevin Walker-Curran		V50	M	Unattached
	72	21:48	Aby Sampson		S20	W	Unattached
	73	21:51	Rhys Cahill		S30	M	Unattached
	74	21:53	Chris Jones		S25	M	Unattached
	75	21:54	Brendan Jones	SB	V45	M	Les Croupiers	21:54	19:06	19.7
	76	21:56	Paul Atkinson		S25	M	Unattached
	77	22:01	William Herdman		S30	M	Les Croupiers	21:11	19:53	30.2
	78	22:08	Owen Williams		S20	M	Unattached
	79	22:09	Steve Baker	PB	S25	M	Unattached	22:09	21:59	17.0
	80	22:09	Dominic Shields		V50	M	San Domenico	20:21	19:33	19.5
	81	22:14	Angela Pippard		V40	W	Les Croupiers	21:17	21:02	12.2
	82	22:18	Dylan Thomas	SB	V40	M	White Rock	22:18	19:51	23.2
	83	22:19	Unknown Athlete		SEN	M	Unattached
	84	22:24	Rhian Rogers	SB	SEN	W	Cardiff Triathletes	22:24	19:59	40.4
	85	22:26	Unknown Athlete		SEN	M	Unattached
	86	22:29	Amy Le Grys		S20	W	Aberystwyth Uni	22:14	20:59	28.7
	87	22:32	Gillian Hopkins		V35	W	Unattached
	88	22:32	Christopher Lacey		V45	M	Unattached
	89	22:33	Paul Morris		V55	M	Les Croupiers	22:04	19:03	14.0
	90	22:35	Andy Gardiner		S30	M	Cheltenham/Police	16:33	16:33	0.1
	91	22:36	Clare Meraz		V35	W	Great Western	20:01	19:35	5.0
	92	22:37	Tim Dawe		V45	M	Unattached	21:06	20:52	22.2
	93	22:37	Neil Davies		V35	M	Unattached
	94	22:38	Tom Pearson		V40	M	San Domenico	22:19	19:20	45.3
	95	22:40	Richard Davies		V50	M	Les Croupiers	19:43	19:40	9.1
	96	22:41	Danothy Bennett		S30	M	Unattached
	97	22:43	Marcus Meyrick		V45	M	Les Croupiers	19:07	18:53	11.0
	98	22:49	Paul Colman		V55	M	Pembrokeshire	22:39	21:36	16.6
	99	22:49	Rob Reeve		S20	M	Unattached
	100	22:51	David Carter		V60	M	Unattached
	101	22:53	Will Breckenridge		V35	M	Unattached
	102	22:56	Claire Jacobs		V40	W	Les Croupiers	19:45	19:45	15.8
	103	23:02	Carol Oswell		V50	W	Unattached
	104	23:06	Matthew Blake		V40	M	Unattached
	105	23:09	Hywel Thomas		V35	M	Unattached
	106	23:11	Stephen Noyvirt	PB	U18	M	Cardiff	21:05	19:19	16.9
	107	23:14	Richard Gorman		S30	M	Unattached
	108	23:18	Corinne Locke		S30	W	Unattached
	109	23:20	Charlie Bradshaw		U15	M	Team Bex
	110	23:20	Laurence Worth		V50	M	Pembrokeshire	22:03	20:29	15.4
	111	23:22	Gabriella Green		V45	W	Unattached	23:07	23:07	27.8
	112	23:24	Unknown Athlete		SEN	M	Unattached
	113	23:26	Mathew Taylor		S30	M	Unattached
	114	23:30	Adam Freeman		V40	M	Unattached	21:18	20:53	14.9
	115	23:31	John Crockford		V45	M	Gravesend	22:56	22:13	18.8
	116	23:31	Alexandra Crockford		U20	W	Gravesend/Cardiff Uni	21:04	19:42	11.3
	117	23:36	Michael Spencer		V65	M	Unattached	23:14	22:35	14.4
	118	23:40	Claire Bruce		V40	W	Les Croupiers	19:05	18:35	13.1
	119	23:42	Unknown Athlete		SEN	M	Unattached
	120	23:44	Lolly Evans		V45	W	Les Croupiers	23:00	22:53	13.4
	121	23:48	Laure Boutrais-lodge		V40	W	Unattached	22:57	22:40	33.8
	122	23:48	Chloe Craig		U18	W	Unattached
	123	23:48	Peter Horne		S20	M	Unattached
	124	23:53	Paul Mutengu		V35	M	Unattached
	125	23:55	Mick McGeoch		V60	M	Les Croupiers/Barry & Vale	21:10	17:47	10.5
	126	23:59	David Morgan		V50	M	Unattached
	127	24:01	Andrew Millin		S30	M	Unattached
	128	24:01	Gav Hargrave		V35	M	Unattached
	129	24:02	Oisin Owen		V35	M	Unattached
	130	24:03	Michael G Hughes		V45	M	Unattached	23:58	21:00	22.7
	131	24:04	Sean McDonnell		S25	M	Unattached	18:43	18:43	27.6
	132	24:07	Keith Bollington		V45	M	Unattached
	133	24:12	Fintan McNamara		S20	M	Unattached
	134	24:12	Mark Stamper-Webster		V50	M	Unattached
	135	24:14	Bill Snowdon		V60	M	Unattached	22:40	21:59	16.0
	136	24:17	Unknown Athlete		SEN	M	Unattached
	137	24:19	Sai Gopal		V45	M	Les Croupiers	23:46	22:14	16.5
	138	24:22	James Campbell		S20	M	Unattached
	139	24:23	Maria Zubizarreta		V45	W	Les Croupiers/Paraguay	19:39	19:18	5.9
	140	24:24	Thomas Holt		V35	M	Unattached
	141	24:28	Unknown Athlete		SEN	M	Unattached
	142	24:29	Deirdre Souch		V50	W	Unattached	23:26	22:51	14.4
	143	24:30	Jason Cortese		S25	M	Unattached
	144	24:34	John Poyner		V50	M	Unattached
	145	24:38	Brian Anthony Jones		V45	M	Unattached
	146	24:40	Mark Farrar		V40	M	Les Croupiers	21:53	21:21	15.2
	147	24:40	Becky Moylett		S25	W	Pocklington	23:36	22:52	16.1
	148	24:41	Lloyd Bridges		U15	M	Unattached
	149	24:41	Neale Davies		V50	M	Unattached
	150	24:43	Callum Higgins		U20	M	Unattached
	151	24:44	John Privett		S30	M	Unattached
	152	24:45	Nick McGowan-Lowe		V40	M	Unattached
	153	24:46	Andrew Longstaffe		V35	M	Unattached
	154	24:47	Ian Owen		V35	M	San Domenico	17:00	16:20	3.5
	155	24:49	Eluned Hyde		S20	W	Unattached
	156	24:51	Marcia Gouveia	SB	V35	W	San Domenico	24:51	20:30	26.4
	157	24:59	Unknown Athlete		SEN	M	Unattached
	158	24:59	Tim Green		V50	M	Les Croupiers	21:59	20:35	18.8
	159	25:04	Dominic Lovelock		V35	M	Unattached
	160	25:05	Andrew McGrath		V40	M	Unattached
	161	25:06	Ceri Evans		V55	M	Unattached
	162	25:06	Matthew Pitman		V35	M	Unattached
	163	25:07	Unknown Athlete		SEN	M	Unattached
	164	25:08	Unknown Athlete		SEN	M	Unattached
	165	25:09	Richard Thomas James Amos		V35	M	San Domenico	24:57	20:34	37.8
	166	25:11	Lilly Ross		U20	W	Unattached
	167	25:13	Guy Harrison		U15	M	Unattached
	168	25:13	Joel Morgan		U18	M	Unattached
	169	25:14	Unknown Athlete		SEN	M	Unattached
	170	25:15	Steve Chadwell		V45	M	Les Croupiers	21:18	20:45	8.7
	171	25:16	Alice Andrews		S25	W	Unattached
	172	25:21	Jonathon Gray		V50	M	Unattached
	173	25:25	Stephen John Axe		V55	M	Unattached	25:02	22:13	36.0
	174	25:25	Unmesh Chitnis		S30	M	Unattached
	175	25:27	Claire Marie Jarrom	SB	S30	W	Les Croupiers	25:27	23:24	16.9
	176	25:27	Louis Thomas		U15	M	Unattached
	177	25:28	Emilie Cowling		S20	W	Unattached
	178	25:32	David Mcdonald		V45	M	Les Croupiers	25:25	22:22	26.6
	179	25:32	Unknown Athlete		SEN	M	Unattached
	180	25:33	Rupert Nute		V35	M	Unattached
	181	25:35	Michelle Greatrex	SB	SEN	W	Griffithstown	25:35	22:40	40.4
	182	25:36	G Omirinde		S20	M	CSSC Sports & Leisure
	183	25:37	Laura Godfrey		S30	W	Unattached
	184	25:38	Simon Cartlidge		V45	M	San Domenico	19:55	19:42	9.7
	185	25:39	Shirin Cooper		V35	W	GoodGym	24:53	24:04	34.8
	186	25:40	Rhys Jenkins		S20	M	Unattached
	187	25:41	James Thomas		S25	M	Unattached
	188	25:42	Cheryl Anderson		S30	W	Unattached
	189	25:43	Aled Powys Williams		S30	M	Unattached
	190	25:44	Philip Turner		V45	M	Unattached
	191	25:46	Chris Anthony		V60	M	Unattached
	192	25:50	Bethany Scott		U20	W	Unattached
	193	25:51	Philip James		V35	M	Unattached
	194	25:52	Cath Peakin		S25	W	Vegan	23:49	22:19	13.7
	195	25:53	Nia Potter		V40	W	Unattached	25:01	24:05	26.6
	196	25:54	Matthew Turnbull		S20	M	Cardiff	24:31	21:10	31.7
	197	25:56	Phoebe Heveron	SB	S20	W	Farnham Runners	25:36	23:22	24.8
	198	25:56	Laura Doheny		V55	W	Unattached
	199	25:57	Andrew James Pratt		SEN	M	Unattached	22:29	21:54	18.2
	200	25:58	Judit Katalin Csontos		S25	W	Unattached
	201	25:58	Tim O'Sullivan		V55	M	Les Croupiers	23:46	20:15	19.2
	202	25:59	Elora Ancelot		S20	W	Unattached
	203	25:59	Huw Hopkins		S20	M	Unattached
	204	25:59	Kevin Arundel		V50	M	Unattached
	205	26:01	Christopher Street		V40	M	Unattached
	206	26:03	Callum Smith		U15	M	Unattached
	207	26:04	Michael Driscoll		V45	M	Unattached
	208	26:05	David E Williams		V50	M	Les Croupiers	20:57	19:34	12.0
	209	26:06	Darren Bellamy		V45	M	Unattached
	210	26:07	Nigel Derbyshire		V65	M	Unattached
	211	26:09	Sara Santos		S30	W	Vegan	25:16	25:13	24.3
	212	26:11	Peter Regan		V55	M	Unattached	25:03	24:31	25.6
	213	26:12	Andrew Roberts		V45	M	Unattached
	214	26:13	Manon Davis		U15	W	Unattached
	215	26:14	Joseph Robins		U15	M	Unattached
	216	26:15	Kevin Morgan		V50	M	Unattached
	217	26:16	Sally Williams		SEN	W	Unattached	24:33	23:21	35.6
	218	26:16	Steve New		V45	M	100 Marathon Club	25:01	21:28	26.6
	219	26:18	Jo McGill		V50	W	Unattached
	220	26:19	Lynda Hampton		V55	W	Unattached
	221	26:20	Emily Campion		U20	W	Royal Sutton Coldfield	23:14	22:51	15.1
	222	26:21	Unknown Athlete		SEN	M	Unattached
	223	26:23	Jenson Crocker		V40	M	Unattached	24:36	23:03	14.3
	224	26:24	Mike Bridges		V45	M	Unattached
	225	26:29	Jonathan Hill		V45	M	Unattached
	226	26:31	Steve Dart		V60	M	Unattached
	227	26:33	Terry Docherty		V50	M	Les Croupiers	23:48	21:20	16.8
	228	26:36	Robert Jewels		V55	M	Unattached
	229	26:40	Emil Eftimov		V40	M	Unattached
	230	26:41	Sian Harrison		V45	W	Unattached	26:00	26:00	34.1
	231	26:42	Greg Lloyd		V45	M	Unattached
	232	26:44	Tom Bowring		V35	M	Unattached
	233	26:45	David Cooper		S30	M		19:53	17:51	10.8
	234	26:46	Tony Millin		V50	M	Unattached	26:31	23:00	21.3
	235	26:48	Fiona Rogers		S25	W	Unattached
	236	26:51	Unknown Athlete		SEN	M	Unattached
	237	26:51	Nicholas McCrann		V45	M	Unattached
	238	26:52	Fiona Phillips		V45	W	Unattached
	239	26:55	Lucy Ann Horner		S20	W	Unattached
	240	27:00	Charles Simmonds		S30	M	Unattached
	241	27:01	Alfie Goswell		U15	M	Chippenham H	25:09	20:01	10.2
	242	27:02	Cat Wray		S30	W	Unattached
	243	27:03	Hannah Lovelock		S30	W	Unattached
	244	27:05	Paul Summerhill		V45	M	Unattached
	245	27:08	Tony Setchfield		V50	M	Unattached
	246	27:12	Alexis Wiseman		S30	W	Unattached
	247	27:15	Helen Raynor		V45	W	Unattached
	248	27:19	Matty Adcock		V40	M	Hermitage/Midland Masters	16:52	15:29	2.9
	249	27:20	Kevin Lawrence		V55	M	Unattached	23:13	20:55	28.8
	250	27:21	Catherine Salen		V45	W	Unattached