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HM
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	64:44	64:44	Matthew Clowes		SEN	M	Cardiff/Cardiff Met Uni/Staffordshire Moorlands	63:26	63:26	-5.8
	2	66:11	66:11	Joshua Griffiths		SEN	M	Swansea	65:05	63:08	-6.1
	3	69:35	69:35	Phil Matthews		V35	M	Swansea	67:58	66:23	0.1
	4	70:04	70:04	Adam Holland		SEN	M	Notfast/Tavistock	69:09	69:09	-2.3
	5	71:49	71:49	Marcus England		V35	M	Cheltenham	70:20	69:43	-2.9
	6	72:34	72:34	Richard Jackson-Hookins	PB	V35	M	Les Croupiers/Welsh Masters	71:38	71:13	-2.3
	7	73:16	73:14	Melvin Marti		SEN	M
	8	73:30	73:30	Paul Graham		SEN	M	Pontypridd (Roadents)/Army/Hereford	67:41	66:33	-4.6
	9	73:51	73:51	Tracy Barlow		SEN	W	Thames Valley	72:15	72:12	-0.4
	10	73:57	73:55	Daniel Jones	SB	SEN	M	Team Bath	73:39	72:34	-1.0
	11	74:55	74:55	Glyn Fletcher		V35	M	Les Croupiers	73:50	73:50	-0.5
	12	75:22	75:21	Tim Iveson		V35	M	Builth	72:13	71:51	-1.0
	13	75:23	75:22	Matthew Jacklin	SB	V40	M	Aberdare Valley	74:08	74:08	-0.1
	14	75:28	75:28	William Woodcock	SB	SEN	M	Victoria Park & Tower Hamlets	75:28	69:15	-2.6
	15	75:37	75:34	Rob Atkin		V35	M	Bridgend	75:34	71:51	2.2
	16	75:41	75:40	Richard Jones	PB	V45	M	Lliswerry/Welsh Masters	75:40	75:22	-0.6
	17	75:58	75:58	Laura Graham		SEN	W	Mourne/Ireland	75:15	75:15	3.3
	18	76:18	76:18	Simon A Lewis		V40	M	Pontypridd (Roadents)	74:01	71:42	-2.2
	19	76:43	76:42	Richard Copp		SEN	M	Swansea	76:42	75:36	0.8
	20	77:06	77:04	Georgy Dzhgarkava	PB	SEN	M	Serpentine/Russia	77:04	75:29	0.8
	21	77:24	77:23	Gladys Ganiel	SB	V40	W	North Belfast/Ireland	77:23	75:08	0.9
	22	77:27	77:19	Alistair Downes	PB	SEN	M	San Domenico	77:19	77:19	3.2
	23	77:28	77:22	Tom Marshallsay		V35	M	Uknetrunner	74:29	73:07	5.7
	24	77:38	77:37	Joby Hobbs	PB	V35	M	Avon Valley	77:37	77:37	3.6
	25	78:13	78:10	Dominic Spayne	PB	V35	M	Maverick Runners	78:10	77:43	0.5
	26	78:45	78:43	Marc Evans		SEN	M	Ammanvalley Harriers
	27	78:49	78:48	Natasha Cockram		SEN	W	Micky Morris Racing Team	77:53	72:46	-1.6
	28	78:55	78:51	Mike Clark		V45	M	South Molton	78:25	75:46	2.4
	29	79:13	79:10	Lewis Donovan		SEN	M
	30	79:20	79:16	Lee Kiely		SEN	M
	31	79:25	79:23	Ifan Lloyd	SB	V55	M	Swansea	79:23	77:38	0.8
	32	79:32	79:30	Nicholas Sheehan		SEN	M	Llanelli	76:40	75:48	0.2
	33	79:33	79:30	Steven Flowers	SB	SEN	M	Wye Valley	79:30	74:09	1.7
	34	79:35	79:33	Eamonn Kirk		V45	M	Swansea/Vegan	79:33	73:09	8.3
	35	79:38	79:37	Grant Medcraft	PB	SEN	M	Pontypridd (Roadents)	77:12	77:12	3.7
	36	79:43	79:34	John Bamford Morgan		SEN	M
	37	79:51	79:45	Paul Gardiner		V35	M	Chippenham H	78:15	73:22	-0.3
	38	80:02	79:59	Mark Horsman		V40	M	Cardigan RC/Welsh Masters	75:31	75:31	-0.7
	39	80:22	80:22	Lucy Marland	PB	SEN	W	Cardiff/Cardiff Met Uni	80:22	79:53	1.1
	40	80:30	80:28	Naomi Mitchell		SEN	W	Reading AC	77:52	74:23	-0.8
	41	80:32	80:32	Emma Stepto		V45	W	Cornwall AC	79:33	72:28	2.5
	42	80:33	80:29	Rhys Pippard	PB	SEN	M	Les Croupiers/100 Marathon Club	80:29	80:29	3.3
	43	80:38	80:36	Steven Williams	PB	V40	M	Llanelli	76:37	76:37	4.2
	44	80:39	80:35	Bryan Walsh	PB	SEN	M	Southville	78:55	78:54	0.3
	45	80:42	80:38	Raul Reismann		V40	M	Swansea/Estonia	80:38	78:03	2.6
	46	80:45	80:41	Gareth Grey		SEN	M	GoodGym	78:03	78:03	2.3
	47	80:52	80:48	Matthew Reynolds		V35	M	Port Talbot	79:30	77:35	7.8
	48	80:53	80:43	Kenneth Caulkett		V35	M	Sarn Helen	80:28	73:23	2.2
	49	80:59	80:56	William Smith		V35	M	Southville	80:56	78:38	1.7
	50	81:07	81:05	Craig Jones	PB	SEN	M	Swansea	81:05	78:56	-0.5
	51	81:10	81:05	Gareth Michael Green		V40	M	San Domenico	81:05	78:27	9.9
	52	81:12	81:04	Ryan Cullen	PB	SEN	M	San Domenico/Unattached	81:04	78:24	1.4
	53	81:13	81:11	Owain Morris	PB	SEN	M	Aberdare Valley	77:06	71:36	-1.3
	54	81:14	81:13	Jonathan Butler		SEN	M	Swansea/Cardiff Met Uni	81:13	72:24	0.0
	55	81:16	81:13	Mark Harrison	PB	V35	M	Llanelli	78:01	76:21	0.3
	56	81:30	81:26	Richard Fowler	PB	V40	M	Unattached	81:26	81:26	7.8
	57	81:44	81:38	Craig Foley		SEN	M	Port Talbot	77:20	75:05	0.5
	58	81:52	81:47	Gethin Edwards	PB	V40	M	Pontyclun RR	81:47	81:47	2.2
	59	81:52	81:48	Daniel Newton	PB	SEN	M	Swansea	81:48	79:42	3.2
	60	81:53	81:50	Andrew Brain	PB	V40	M	Run4All	80:13	80:13	3.4
	61	81:57	81:52	Tamara Beach	PB	U23	W	Les Croupiers	81:52	75:25	1.6
	62	82:25	82:18	Paul Williams		SEN	M
	63	82:34	82:32	Matt James		SEN	M	Hereford Couriers RC	79:44	79:44	0.2
	64	82:34	82:31	Edward Land	SB	V35	M	Aberystwyth	81:15	75:32	-0.1
	65	82:34	82:31	David Noble		V40	M
	66	82:39	82:12	Adam Bristowe		SEN	M
	67	82:39	82:31	Michael Benns	PB	V40	M	Run4All	81:34	81:20	2.3
	68	82:50	82:44	Ian Evans		SEN	M
	69	82:56	82:39	Timothy Hicks		SEN	M
	70	83:02	82:55	Nino Gatti	PB	SEN	M	Port Talbot	82:55	79:08	1.5
	71	83:10	83:08	Steven Bone		SEN	M
	72	83:17	83:12	Jason Murphy		V40	M
	73	83:20	83:10	Marcus Sanderson	PB	V35	M	Swindon Striders	83:10	83:10	12.1
	74	83:22	83:15	Andrew Horsfall-Turner		SEN	M	Heathfield	83:15	74:43	18.3
	75	83:23	83:18	John Breslin	PB	SEN	M	Swansea	83:18	75:31	0.6
	76	83:43	83:40	Emyr Morgan	SB	V45	M	Les Croupiers	80:58	78:55	2.8
	77	83:45	83:37	Geraint Williams	PB	SEN	M	Run4All	83:37	73:14	-1.8
	78	84:06	84:03	Stephen Rose	SB	V45	M	Team Bath	77:23	75:43	1.4
	79	84:08	84:03	Ioan Williams		V35	M	Vegan	84:03	79:03	7.8
	80	84:16	84:15	Ian Van Lokven		V60	M	Marshall Milton Keynes/Eastern Masters	84:15	74:33	7.7
	81	84:23	84:17	John Duggan Williams		SEN	M	Merthyr Running Club
	82	84:24	84:21	Geoff Lewis	PB	V35	M	Swansea	84:21	84:21	9.5
	83	84:26	84:20	Michael Long		V35	M	Unattached	83:52	79:21	3.9
	84	84:30	84:28	Simon Brewer	PB	V45	M	Swansea	84:28	84:28	3.7
	85	84:37	84:22	Harry Vicary	PB	U23	M	Unattached	84:22	84:22	9.6
	86	84:42	84:32	Paul O'call		SEN	M
	87	84:42	84:39	James Ocallaghan		V40	M
	88	84:47	84:42	Alex Scott		SEN	M	Swansea/Lonely Goat RC	82:29	80:00	8.8
	89	84:51	84:49	Jonathan Carrick		V40	M
	90	84:54	84:51	Dean Summers		V35	M	Llanelli	78:13	75:02	-0.4
	91	84:59	84:54	Phil Hambieton		SEN	M	Les Croupiers Rc
	92	85:00	84:57	Sean Lee	SB	SEN	M	Bristol & West	80:52	79:27	3.2
	93	85:15	85:11	Jamie Nobbs	PB	SEN	M	3M Gorseinon	85:11	85:11	11.7
	94	85:17	85:11	Alex Clark		SEN	M
	95	85:22	85:18	Laurence Pole		V40	M	Pontypridd (Roadents)	83:17	79:35	4.2
	96	85:23	85:22	Thomas Guest		V50	M	Swansea	85:22	79:36	3.3
	97	85:30	85:22	Gavin Lau	PB	V35	M	Victoria Park & Tower Hamlets	82:18	79:54	2.1
	98	85:34	85:32	Charles Walsh		V40	M	Swansea	82:04	77:56	4.7
	99	85:39	85:32	Gavin Brace		SEN	M	Lliswerrry Runners
	100	85:42	85:37	Jeff Thomas		V50	M	Bridgend Ac
	101	85:51	85:46	William Ralston		U20	M	Vale of Aylesbury/Swansea Uni	85:46	85:46	-0.5
	102	85:52	85:38	James Henwood		SEN	M
	103	85:55	85:46	Dave Rawlins		SEN	M	Hatch Warren	85:46	82:27	2.4
	104	85:58	85:55	Kristian Walters	PB	V40	M	Pontypridd (Roadents)	82:35	78:59	0.4
	105	86:18	86:14	Andrew Charles		SEN	M
	106	86:20	86:15	David Ruiz		SEN	M	Swansea Harriers
	107	86:22	86:16	Christopher Francis	SB	SEN	M	3M Gorseinon	86:16	82:37	3.5
	108	86:29	86:24	Ryan Evans	PB	SEN	M	Ogmore Phoenix	84:11	84:11	4.7
	109	86:33	86:25	Robert Warlow		V45	M	Port Talbot	83:15	81:29	3.8
	110	86:34	86:33	Nick Griffiths	SB	V45	M	Amman Valley	86:33	79:17	0.6
	111	86:36	86:30	Kush Navaratne		SEN	M	Maidstone	85:40	85:40	7.1
	112	86:37	86:35	Geoffrey Robinson		V50	M	Swansea	85:58	84:49	5.9
	113	86:38	86:21	James Mackay		SEN	M
	114	86:44	86:33	J³Rg Marti		V40	M
	115	86:46	86:42	Graham Robinson		V35	M	Stroud	86:42	80:12	6.1
	116	86:47	86:33	Mike Furness	PB	V50	M	Porthcawl Runners	86:33	86:33	6.5
	117	86:54	86:51	Jason Price		V45	M	Llanelli	86:51	81:52	4.3
	118	86:55	86:53	Darko Pop Acev		SEN	M
	119	86:59	86:50	Attila Garai		V50	M
	120	87:00	86:57	Haydn O'Reilly	PB	V40	M	Builth	86:57	85:41	2.7
	121	87:00	86:56	Louise Flynn	PB	SEN	W	Unattached	85:57	85:57	7.0
	122	87:04	86:58	Tom Avington		V35	M	Swansea	86:58	86:34	11.7
	123	87:10	87:02	Simon Nichols		V45	M	KPMG	86:07	86:07	4.3
	124	87:17	87:08	Garry Merrell		SEN	M
	125	87:19	87:08	Joseph Selby		SEN	M
	126	87:21	87:14	Sam Evans		SEN	M
	127	87:21	87:02	Frankie Ward		V40	M
	128	87:30	87:27	Steve Amos		SEN	M
	129	87:31	87:22	Miles Thomas		SEN	M
	130	87:33	86:41	Nicholas Finch		SEN	M
	131	87:43	87:34	David Mccutcheon		SEN	M
	132	87:56	87:42	Matthew Aherne	PB	V40	M	Pontyclun RR	85:00	85:00	3.8
	133	87:58	87:42	Andrew Morgan		SEN	M
	134	87:59	87:49	James Hopkins		V35	M	Neath	87:49	87:49	12.6
	135	88:01	87:04	John Courtney	SB	V45	M	Unattached	87:04	83:50	5.8
	136	88:02	87:57	Steve Lye		V45	M	Yeovil Town	86:44	86:44	5.9
	137	88:12	88:09	Emma Wookey		SEN	W	Lliswerry	84:11	75:56	4.8
	138	88:17	88:11	Mark Amos		V50	M
	139	88:21	88:02	Robert J Somers		V40	M	South West RR	88:02	88:02	13.3
	140	88:22	88:15	Alan Barnes		V40	M
	141	88:24	88:12	Renatas Plytnikas		V40	M
	142	88:26	85:32	John Williams		SEN	M
	143	88:30	88:21	Kenneth Oleary		V40	M
	144	88:32	87:37	An Other		V35	W
	145	88:32	88:23	Sam Knight		V35	M	Swansea	88:23	86:12	11.5
	146	88:36	88:23	Quentin Webb		SEN	M
	147	88:37	88:28	Alan Hall	PB	V35	M	Port Talbot	88:28	88:28	8.2
	148	88:39	88:31	Hemi Cousins		SEN	M
	149	88:41	88:33	Andrew Wood	PB	SEN	M	Chippenham H/Didcot Runners	88:06	88:06	8.4
	150	88:43	88:34	John Lloyd		V50	M
	151	88:44	88:41	Geraint Jones		SEN	M	Ammanvalley Harriers
	152	88:45	88:37	Benjamin Griffiths		SEN	M
	153	88:45	88:37	Thomas Mutton	PB	SEN	M	Barnes	88:37	83:07	4.4
	154	88:46	88:35	Jonah Fage		U20	M	3M Gorseinon	88:35	88:35	14.6
	155	88:46	88:38	Jon Cousins		V45	M	Unattached	88:15	88:15	13.7
	156	88:47	88:37	Huw Price		SEN	M
	157	88:49	88:39	Sean Price		V55	M	Rhondda/Welsh Masters	88:39	88:12	6.1
	158	88:49	88:36	Thia Malan		V45	W	Swansea	88:36	88:36	15.5
	159	88:50	88:43	Andrew Davies		V45	M	Port Talbot	87:13	87:01	7.2
	160	88:54	88:44	Daryn Owen		SEN	M
	161	88:59	88:53	Drew Bartle	PB	SEN	M	Swansea	88:53	83:48	4.7
	162	89:01	88:58	Mark Sykes		V35	M	Coventry	87:11	84:26	4.4
	163	89:05	88:55	Gareth Parry		V35	M	3M Gorseinon	87:24	85:44	5.4
	164	89:06	89:01	Jeffrey Cox		V55	M	Les Croupiers	86:39	83:50	5.6
	165	89:07	88:58	Tristian Manning		V35	M	Unattached	88:58	88:58	11.5
	166	89:08	88:51	Ryan Knight		SEN	M	Hereford Couriers RC	85:42	84:37	1.7
	167	89:09	88:51	Stuart Baker		SEN	M
	168	89:11	89:02	Paul Morton	PB	V35	M	Penarth & Dinas	88:14	81:19	2.8
	169	89:11	88:56	Craig Hopkins		V40	M	Pont-Y-Pwl	88:56	80:57	2.3
	170	89:15	89:00	Mike Foster		SEN	M
	171	89:17	89:08	Colin Bennett		V50	M	Lewes	89:08	85:11	3.5
	172	89:17	89:09	Alun Williams		V40	M	Porthcawl Runners	85:41	85:41	5.8
	173	89:17	89:15	Llinos Jones		V35	W	Swansea	84:27	84:27	4.3
	174	89:18	89:16	Rachel Davies		SEN	W	Swansea	82:27	81:11	3.4
	175	89:19	88:58	Hugo Thompson		V50	M	Unattached	88:58	88:58	4.5
	176	89:21	89:13	Jack Pitcher	PB	V35	M	Emersons Green RC	84:31	74:58	0.1
	177	89:21	89:18	James Chard		SEN	M
	178	89:22	89:15	Darren Stevens	SB	V45	M	Merthyr RC	89:15	88:18	7.2
	179	89:23	89:18	Phil Welch		V35	M	Bridgend	89:18	83:53	4.2
	180	89:24	89:15	Aled Jones-Davies	SB	V35	M	Taf Running & Orienteering (TROTS)	89:15	80:56	4.7
	181	89:27	89:21	Janneke van Beijnum	PB	V35	W	Les Croupiers/Netherlands	89:21	89:21	7.1
	182	89:31	89:24	Tom Forycki		V40	M	Unattached/France	87:50	87:50	7.1
	183	89:34	88:38	Joe Oæshea		SEN	M
	184	89:43	89:20	Jamie Davies		SEN	M
	185	89:43	89:40	Patrick Warburton		V35	M	Winchester	84:27	82:58	3.9
	186	89:43	89:21	Liam Morris		SEN	M
	187	89:52	89:48	Jamie Vanstone		V35	M	Ogmore Phoenix	83:42	74:36	-0.7
	188	89:55	89:48	Haydn Hartnell		V55	M	Parc Bryn Bach	89:48	79:09	7.2
	189	89:58	89:52	Nicola Jukes	SB	V45	W	Parc Bryn Bach	89:52	85:38	6.1
	190	90:03	89:49	Jonathan Foligno	PB	SEN	M	Swansea	89:49	89:49	15.7
	191	90:03	89:45	Lee David Jones		V35	M	Pont-Y-Pwl	89:45	89:45	34.8
	192	90:03	89:55	Paul Smith		SEN	M
	193	90:09	89:44	Ben Hubbard		SEN	M
	194	90:14	89:52	Mark Alaszewski		V40	M
	195	90:18	90:10	Max Judge		U23	M	Unknown/Unattached	90:10	88:47	10.7
	196	90:19	90:09	Ian Sparks		V40	M
	197	90:26	90:15	Barry Darker		V40	M
	198	90:27	90:12	Rhys Thomas		SEN	M
	199	90:41	90:26	Adrian Hall		SEN	M	Tyne Bridge	88:56	88:56	3.7
	200	90:43	90:21	Geoffrey Dodd		SEN	M	Bridgend	88:51	88:51	10.4
	201	90:44	90:33	Gavin Burnside	PB	V50	M	Ilfracombe	90:33	90:33	7.4
	202	90:50	90:47	Steven Taylor		V35	M	Swansea	87:06	82:15	3.6
	203	90:52	90:47	Daniel Luffman		V45	M	Les Croupiers	88:24	87:58	5.7
	204	90:56	90:52	Wendy Price		V40	W	Carmarthen	87:25	87:25	7.3
	205	90:57	90:20	Edward Cullen	PB	V35	M	Paul Popham RC	90:20	88:46	4.0
	206	90:57	90:15	Charlie Seaman		SEN	M
	207	91:01	90:39	Richard Archbold		V40	M
	208	91:01	90:49	Chris Davies	PB	SEN	M	Celtic Tri/Run4All	90:49	82:54	3.3
	209	91:04	90:34	Stephen Stokes		SEN	M
	210	91:05	90:45	Tim Davies		SEN	M
	211	91:09	90:59	Ceri Isaac	PB	SEN	M	3M Gorseinon	90:59	90:59	15.0
	212	91:26	91:17	Michael Pugh		V35	M	Spa Striders	88:52	84:22	5.9
	213	91:27	91:14	Andy Bowen		V50	M	West 4/Ealing Southall & Middx	88:08	82:34	2.8
	214	91:32	91:26	Kelly Morgan		V40	W	Aberdare Valley/Police	91:26	83:03	5.9
	215	91:33	91:13	Neil Irvine		V40	M
	216	91:38	91:03	Jason Berney		SEN	M
	217	91:45	89:39	John Byrne		V60	M
	218	91:50	91:14	Paul Kehl		V50	M
	219	91:55	91:39	Matthew Thomas		SEN	M
	220	91:58	91:25	Ian Clark	PB	V45	M	Aberdare Valley	91:25	91:25	11.3
	221	91:59	91:46	Sam Russell		SEN	M
	222	91:59	91:37	Steven Osborne		V50	M
	223	92:01	91:41	Keelan May		SEN	M
	224	92:03	91:28	Bryan Meredith	PB	V55	M	Rhondda Valley	91:28	91:28	7.8
	225	92:04	91:57	Aaron Mccalmon		V40	M	Port Talbot Harriers
	226	92:05	91:11	AN Other
	227	92:06	91:54	Jason Ingham	PB	V40	M	Run4All	91:54	91:54	19.2
	228	92:08	91:50	Tom Teague		SEN	M
	229	92:09	91:46	Dawn Knight		V35	W
	230	92:09	91:20	Matthew Williams		SEN	M
	231	92:09	91:52	Wayne Benger		V40	M	Ammanvalley Harriers
	232	92:12	92:03	Robin Edwards		V40	M
	233	92:13	91:11	Darren Thomas		SEN	M
	234	92:15	91:41	Stephen Arnold	PB	V40	M	Paul Popham RC	91:41	89:01	7.4
	235	92:16	91:48	Dayne Bossano		SEN	M
	236	92:20	92:06	John Hill		SEN	M	Bridgend	92:06	89:13	8.1
	237	92:28	92:02	George Eadon	SB	SEN	M	Sarn Helen	87:40	87:40	4.7
	238	92:37	92:06	Owen Howells		SEN	M
	239	92:38	92:02	Leon Black		SEN	M
	240	92:41	92:37	Michelle Cole		V40	W	3M Gorseinon	90:27	86:42	8.3
	241	92:42	92:31	Tom Danter		SEN	M
	242	92:43	91:37	Jon Ely		V40	M
	243	92:44	92:28	Glyn Roberts		V50	M
	244	92:48	92:42	Adam Runacres		SEN	M	Sleaford/Swansea Uni	92:42	88:27	7.8
	245	92:49	91:50	Harley Davies		SEN	M
	246	92:49	92:45	Jake Underhill	PB	V40	M	Hereford Couriers RC	87:29	83:58	3.9
	247	92:51	92:40	Gavin Petrelli	PB	SEN	M	Unattached	88:32	88:32	9.0
	248	92:54	92:12	Stephen Lisle		SEN	M
	249	93:00	92:46	Richard Carr		SEN	M
	250	93:05	93:01	Adam Cooke		V40	M	Unattached	87:02	85:08	7.5