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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:55	Matthew Harvey	PB	V35	M	Swansea	15:55	15:55	-1.8
	2	17:16	Unknown Athlete		SEN	M	Unattached
	3	17:38	Nathan Flear		S30	M	3M Gorseinon	16:49	16:49	5.6
	4	18:33	Craig Jones		S30	M	Swansea	17:24	16:36	1.8
	5	18:36	Renatas Plytnikas		V45	M	Unattached
	6	18:42	Neil Bezodis		S30	M	Unattached
	7	18:47	Kieran Allen	PB	S30	M	St. Helens Striders	18:47	17:48	1.8
	8	18:50	Ian Bird		S30	M	Port Talbot	18:36	18:16	5.1
	9	19:38	Gareth Meardon		S30	M	3M Gorseinon	19:32	18:42	4.6
	10	19:40	Raul Reismann		V40	M	Swansea/Estonia	17:38	17:38	12.5
	11	19:40	Emily Marchant	PB	S25	W	Swansea	19:40	18:28	3.1
	12	19:48	James Gricapizzi		S25	M	Unattached
	13	19:51	Terry O'Brien		V60	M	Unattached	19:49	19:40	7.6
	14	20:02	Peter Martin		V40	M	Celtic Tri
	15	20:03	Lloyd Davies		S30	M	Unattached	19:59	19:59	15.2
	16	20:12	Unknown Athlete		SEN	M	Unattached
	17	20:12	Stephen Arnold	PB	V40	M	Paul Popham RC	19:51	19:24	8.1
	18	20:30	Abinav Khadka		S25	M	Unattached
	19	20:38	Unknown Athlete		SEN	M	Unattached
	20	20:42	Scott Driscoll		S30	M	Unattached
	21	20:44	Peter Jones		V60	M	Unattached
	22	20:47	Phil Smith		S25	M	Unattached
	23	20:47	Jake Major		V35	M	Unattached
	24	20:51	Anthony Hobbs	SB	V45	M	Run4All	20:51	20:47	22.9
	25	20:57	James Farrant		V35	M	Unattached
	26	20:57	Greg Barber		V40	M	Unattached
	27	20:58	Kevin Halmkan		S25	M	Unattached	20:12	18:10	3.3
	28	20:58	Rory Doyle		V35	M	Geog Squad
	29	21:01	Sophie Davies		U18	W	Unattached
	30	21:08	Andy Farrell		V35	M	Swansea	20:32	20:17	26.9
	31	21:19	Michael Roderick		S25	M	Paul Popham RC	18:50	15:45	-3.1
	32	21:33	Seb Ruscoe		SEN	M	Farnham TC/Swansea	18:55	18:18	13.7
	33	21:34	Rob Morgan		V45	M	Unattached
	34	21:35	Christopher Culley	PB	V60	M	Newbury	20:57	20:57	21.2
	35	21:36	Michael Haines		V40	M	Unattached
	36	21:37	Unknown Athlete		SEN	M	Unattached
	37	21:41	Heather Robson		V35	W	Unattached
	38	21:43	Stephen Jones	SB	S20	M	Medway & Maidstone	20:17	19:56	14.9
	39	21:43	Daniel Jones		S25	M	Unattached
	40	21:55	Unknown Athlete		SEN	M	Unattached
	41	21:59	Stuart Bibb		S30	M	Unattached
	42	22:06	Paul Jenkins		V40	M	Unattached
	43	22:12	James Price		S30	M	Unattached
	44	22:13	Richard Dwyer		V35	M	Unattached
	45	22:17	Matthew Pelusi		U15	M	Unattached
	46	22:19	William Buchan	PB	U18	M	Swansea	22:19	22:19	37.0
	47	22:19	Adrian Bytheway		V45	M	3M Gorseinon	20:58	20:53	11.6
	48	22:20	Sophie Armstrong		U15	W	Unattached
	49	22:24	Tom Bacon		S25	M	Swansea	22:23	18:09	5.8
	50	22:24	Unknown Athlete		SEN	M	Unattached
	51	22:26	David Bown		V40	M	Unattached
	52	22:36	Libby Hale		U11	W	Unattached
	53	22:36	Katie Hale		V35	W	Unattached
	54	22:38	Alister Trotman		S20	M	Unattached
	55	22:42	Tom Hennessy		V35	M	Unattached
	56	22:44	Christopher Jones		V45	M	3M Gorseinon	21:43	21:17	15.7
	57	22:46	Rhiannon Smith	PB	U20	W	Pontardawe	22:46	21:55	24.8
	58	22:50	James Davies	PB	V45	M	3M Gorseinon	22:50	22:34	13.6
	59	22:54	Chris Barnett		V50	M	Unattached
	60	22:56	Deborah Matthews	SB	V50	W	Swansea	22:56	20:00	37.6
	61	22:57	Sam Lewis		U18	M	Unattached
	62	22:59	Martin Thomas		V45	M	Unattached
	63	23:06	Evan Clements		S25	M	Unattached
	64	23:08	Lord Mark Hoskins		V35	M	Unattached
	65	23:12	Toby Wells		V35	M	Unattached
	66	23:13	Stewart Johnson		V40	M	Unattached
	67	23:17	David Perry		V60	M	Unattached
	68	23:19	Christopher Baber		U18	M	Unattached
	69	23:19	Haley Lawton		S30	W	Paul Popham RC	22:50	20:53	9.7
	70	23:30	Ian Masters		V45	M	Unattached
	71	23:33	Tenniel O'Brien	PB	V35	M	Paul Popham RC	21:53	18:58	6.0
	72	23:42	Michael Coffey		V50	M	Unattached
	73	23:43	Sophie Hartley-Green		U11	W	Swansea	23:05	18:49	4.4
	74	23:44	Chloe Hartley-Green		U11	W	Swansea	22:36	18:53	4.8
	75	23:45	Peter Hartley-Green		V45	M	Unattached
	76	23:49	Paul Dorrell	SB	V45	M	Unattached	23:37	23:37	17.4
	77	23:50	Mark Davies	PB	V50	M	Paul Popham RC	23:50	22:38	27.3
	78	23:51	Rhys Lewis		S25	M	Unattached	22:57	21:54	25.8
	79	23:56	Paul Edwards		V45	M	Unattached
	80	23:58	Owen Weston		S25	M	Unattached
	81	24:05	Chris Hill		S30	M	Unattached
	82	24:10	John Worrall		V45	M	Unattached
	83	24:19	Mike Chapman		V35	M	Unattached
	84	24:22	Unknown Athlete		SEN	M	Unattached
	85	24:25	Richard John		V45	M	Unattached
	86	24:26	Samuel Hill		U18	M	Unattached
	87	24:27	Rebecca Bevan		V35	W	Unattached
	88	24:29	Edward Davies		V50	M	3M Gorseinon	23:15	22:29	17.8
	89	24:32	Jeff Partridge		V45	M	Swansea	23:36	21:32	21.3
	90	24:37	Jenson Stone		U11	M	Unattached
	91	24:37	Ashley Stone		S30	M	Unattached
	92	24:38	Markie Urso		S30	W	Unattached
	93	24:39	Stephen Suneel Noel Williams		S20	M	Unattached
	94	24:40	Jonathan Howard		S20	M	Unattached
	95	24:43	Charlotte Soffe		S20	W	Unattached
	96	24:49	Sarah Barham		V50	W	3M Gorseinon	23:59	23:27	14.6
	97	24:50	Andrew Brown		V45	M	Unattached
	98	24:53	Martin Kearns		V55	M	Unattached
	99	25:05	John Hill		V45	M	Unattached
	100	25:20	Peter Roberts		V45	M	Unattached	23:32	22:12	15.5
	101	25:25	Gordon Davies		V65	M	Unattached
	102	25:30	Simon Hurford		V35	M	3M Gorseinon	22:50	21:44	21.1
	103	25:32	Ian Price		V55	M	Unattached
	104	25:32	Unknown Athlete		SEN	M	Unattached
	105	25:34	Alison Porter		V50	W	Unattached
	106	25:38	Kathy Lewis		V60	W	Unattached
	107	25:39	Simon Ruscoe		V45	M	Unattached
	108	25:40	Martin Jones		V50	M	Unattached
	109	25:41	Hayley Parker		S25	W	Unattached
	110	25:46	Monique Golley		V40	W	Unattached
	111	25:47	Nicola Rowe		V45	W	Unattached
	112	25:51	Helene Hennessy		V40	W	Unattached
	113	25:52	Laura Hodge		S25	W	Sweatshop	25:17	24:01	25.4
	114	26:00	Simon Bates		V40	M	Unattached
	115	26:07	Rebecca King		S25	W	Swansea	23:56	23:22	15.5
	116	26:09	Dylan Gravelle		V55	M	Unattached
	117	26:10	Roger Williams		V50	M	Unattached
	118	26:12	Chloe Aspland		S25	W	Unattached
	119	26:14	Unknown Athlete		SEN	M	Unattached
	120	26:19	Rachel Woods		S30	W	Unattached
	121	26:20	Dylan Rudling	PB	U20	M	Swansea Uni	25:00	23:33	14.8
	122	26:22	Unknown Athlete		SEN	M	Unattached
	123	26:23	Scott Robert Arthur Anil Williams		U18	M	Unattached
	124	26:24	Angharad Walters		S30	W	Unattached
	125	26:32	Andrew Silk		S30	M	Paul Popham RC	21:00	21:00	12.3
	126	26:36	Lyn Brown		V55	W	Amman Valley	25:58	25:58	21.7
	127	26:39	Kathryn Ayres		V35	W	Pontardawe	24:26	24:26	17.6
	128	26:47	Clare Spiller		V40	W	Unattached
	129	26:49	Unknown Athlete		SEN	M	Unattached
	130	26:51	Tash Smith	SB	S30	W	Run4All/Run for All	26:51	25:51	33.2
	131	26:53	Emma Matthews		S30	W	Unattached
	132	26:55	Louise Steer		V35	W	Swansea Bay Triathlon Club
	133	26:57	Michael Giffard		V35	M	Unattached
	134	27:05	Unknown Athlete		SEN	M	Unattached
	135	27:05	Liza Ludbrook		V45	W	Unattached
	136	27:08	Emily Medway		V35	W	Unattached
	137	27:09	Jamie Williams		S20	M	Unattached
	138	27:23	Jack Mountfield		S20	M	Unattached
	139	27:23	Demi Griffiths		S20	W	Celtic Tri
	140	27:24	Catherine Roberts		V50	W	Unattached
	141	27:25	Zac Burns		U11	M	Swansea	27:20	27:20	45.5
	142	27:25	Andrew Burns		V40	M	Unattached
	143	27:37	Josie Rogers		V35	W	Unattached
	144	27:40	Marc Williams		V50	M	Unattached
	145	27:42	David Specterman		V60	M	Unattached
	146	27:45	Carol Evans		V50	W	Unattached
	147	27:56	Callum Thomas		S25	M	Unattached
	148	27:59	Daniel Oliver		U11	M	Unattached
	149	27:59	Nathan Williams		V40	M	Unattached
	150	28:11	Kathryn Kearney		V50	W	Run4All	26:06	25:51	26.8
	151	28:13	Aaron Brown		S20	M	Geog Squad
	152	28:13	Nicola Garnon		V35	W	Paul Popham RC	27:33	27:33	26.5
	153	28:14	Alison Clarke		V50	W	Unattached
	154	28:14	Unknown Athlete		SEN	M	Unattached
	155	28:16	Christopher Freestone		S20	M	Geog Squad
	156	28:18	Shan Driscoll		V60	W	Unattached
	157	28:19	Melanie South		S30	W	Unattached
	158	28:23	Clare Armstrong		V40	W	Unattached
	159	28:26	Unknown Athlete		SEN	M	Unattached
	160	28:27	Alexandra Walters		S20	W	Unattached
	161	28:33	Caroline Moore		SEN	W	Unattached	27:23	27:23	25.9
	162	28:35	Lauren Joseph		S20	W	Unattached
	163	28:35	Steven Burton		V40	M	3M Gorseinon	21:34	21:34	15.6
	164	28:37	Paul Davies		V35	M	Unattached
	165	28:49	Daniel McAulay		V35	M	Unattached
	166	28:50	Gwenno Henley		S25	W	Clapham Chasers	25:25	22:00	16.9
	167	28:51	Unknown Athlete		SEN	M	Unattached
	168	28:54	Katie Davies		U18	W	Unattached
	169	28:59	Richard Donne		V55	M	Unattached
	170	29:05	Anthony Green		V70	M	Unattached
	171	29:10	Nicholas Roe		V60	M	Pontardawe	26:29	25:49	32.2
	172	29:11	Vivienne Ventress		V40	W	Unattached
	173	29:11	Steve Crowther		V55	M	Lliswerry	24:10	22:42	21.2
	174	29:12	Dennis Cattell		V55	M	Unattached	26:07	24:19	17.8
	175	29:15	Mat Giles		V35	M	Run4All	19:58	19:25	14.6
	176	29:26	Lauren Thomas		S20	W	Unattached
	177	29:27	Gareth Thomas		V50	M	Run4All	26:57	22:59	18.0
	178	29:28	Mark Stevens		V40	M	Unattached
	179	29:34	Phillip Jones		V45	M	Celtic Tri	28:32	27:17	27.2
	180	29:35	Carl Keenan		S25	M	Sweatshop	27:36	24:54	27.0
	181	29:35	Alan Griffiths		V70	M	Unattached
	182	29:39	Gethyn McFall		S30	M	Brecon/Unattached	26:45	26:19	39.7
	183	29:40	Unknown Athlete		SEN	M	Unattached
	184	29:42	Jack Wells		U11	M	Unattached
	185	29:42	Unknown Athlete		SEN	M	Unattached
	186	29:42	Melanie Wells		V35	W	Unattached
	187	29:43	Unknown Athlete		SEN	M	Unattached
	188	29:45	Alison Hill		V40	W	Unattached
	189	29:46	Cheuk Hung Harris Law		V45	M	Unattached
	190	29:47	Bev Jones		V55	W	Unattached
	191	29:49	Emma Doolan		V40	W	Unattached
	192	29:53	Rebecca Russell		S20	W	Unattached
	193	29:55	Jade Lundie		S25	W	Unattached
	194	29:59	Stewart Rb Williams		V65	M	Unattached
	195	30:03	Leah Jones		S20	W	Unattached
	196	30:13	Catrin Smith		S20	W	Unattached
	197	30:25	Diane Ridgeway		V45	W	Unattached
	198	30:28	Dale Thomas-Baines		V35	W	Unattached
	199	30:31	Michelle Turner		V45	W	Unattached
	200	30:32	Tony Wadley		V45	M	Unattached
	201	30:49	Roger Way		V65	M	Unattached
	202	30:53	Zoe Marshall		S20	W	Swansea Uni	26:47	23:19	18.2
	203	30:57	Henry Davies		U11	M	Unattached
	204	31:00	Rowan Durrant		U20	W	Swansea Uni	28:32	25:56	36.3
	205	31:03	Martyn Rush		V35	M	Unattached
	206	31:03	Mark Rush		S30	M	Unattached
	207	31:06	Cheryl Madeira-Cole		V35	W	Unattached
	208	31:07	Andrew Smith		S30	M	Unattached
	209	31:11	Nicola Ward	SB	V40	W	Porthcawl Runners	29:56	28:45	37.6
	210	31:13	Tracy Warrington		V55	W	Unattached
	211	31:13	Unknown Athlete		SEN	M	Unattached
	212	31:19	Giles Davies		V45	M	Unattached
	213	31:20	Unknown Athlete		SEN	M	Unattached
	214	31:37	Esme Barclay		U11	W	Swansea	28:32	26:25	23.9
	215	31:37	Stephen Barclay		V45	M	Swansea	23:29	22:46	22.1
	216	31:43	Anne Bramer		V50	W	Unattached
	217	31:43	Marie-Pierre Touchard		V55	W	Unattached
	218	31:49	Sarah Butler		V35	W	Unattached
	219	31:53	Roy Jones		V55	M	Unattached
	220	31:55	Anna Roberts		V35	W	Unattached
	221	31:56	Gemma O'Connell		S25	W	Run4All	30:23	30:23	47.2
	222	31:57	Michelle Cole		S30	W	Unattached
	223	32:05	Rachel Marcarian	SB	V35	W	Porthcawl Runners	32:05	31:27	46.0
	224	32:07	Anita Rayer	SB	V50	W	Unattached	32:07	29:28	27.3
	225	32:08	Amanda Davies		V45	W	Unattached
	226	32:11	Tracey Robinson		V50	W	Unattached
	227	32:11	Unknown Athlete		SEN	M	Unattached
	228	32:16	Karen Warwick		V55	W	Unattached
	229	32:20	Julie Packham		V50	W	Unattached
	230	32:26	Jane Richards		V50	W	Unattached
	231	32:36	Lucy Parker		S20	W	Unattached
	232	32:37	Andrea Parker		V50	W	Pontardawe	32:26	31:20	34.4
	233	32:40	Claire Hoskison		V45	W	Unattached
	234	33:00	Amy Brown		U18	W	Unattached
	235	33:04	Mark Evans		V50	M	Unattached
	236	33:11	Lewis Wallis		V40	M	Unattached
	237	33:15	Sarah Brown		V40	W	Pontardawe	31:52	29:00	48.2
	238	33:18	Julie Brown		V60	W	Arrow Valley Runners/Redditch Triathletes	29:46	26:59	25.2
	239	33:19	M Wallis		V40	W	Unattached
	240	33:35	Jane Pritchard		V60	W	Unattached
	241	33:35	Angharad Kissick	PB	S25	W	Paul Popham RC	28:41	28:41	51.5
	242	33:36	Debbie Roberts	PB	S30	W	Paul Popham RC	33:36	33:36	53.6
	243	33:39	Vanita McGlynn		V50	W	Unattached
	244	33:39	Unknown Athlete		SEN	M	Unattached
	245	33:40	Bethan Raby		V40	W	Unattached
	246	33:47	Alys Golding	PB	S20	W	Pontardawe	32:07	30:09	48.3
	247	33:56	Mair Tomkinson-Armytage		V40	W	Unattached
	248	34:14	Neil Higgins		V45	M	Unattached
	249	34:16	Julie Higgins		V50	W	Unattached
	250	34:20	Richard Cross		V50	M	Unattached