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National Ladder
Chertsey House Series 5K
External Results
Castel
11 Mar 18
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:04
Alex Rowe
U20
M
Guernsey
16:19
15:08
-2.9
2
17:30
James De Garis
V35
M
Guernsey
16:51
16:51
4.2
3
17:53
Sam Lesley
U23
M
Guernsey
17:41
15:40
-1.5
4
18:08
Simon Ingrouille
V45
M
Guernsey
17:44
17:20
3.8
5
18:15
James Gower
V40
M
Guernsey
17:06
17:06
23.0
6
18:16
Samuel Galpin
U20
M
Guernsey
17:16
16:04
-1.9
7
18:20
Isaac Powers
PB
U17
M
Guernsey
17:34
17:08
2.3
8
18:23
Colin Jeffreys
SEN
M
Guernsey
18:08
17:27
16.4
9
18:38
Tristan Robilliard
SB
V35
M
Guernsey
18:38
16:33
23.4
10
18:43
Sean Galpin
V50
M
Guernsey
18:06
17:53
5.9
11
19:10
Warwick Helps
V40
M
Guernsey/Welsh Masters
17:34
17:31
9.6
12
19:22
Sam Cooper
SB
SEN
M
Guernsey
19:22
18:31
27.9
13
19:26
Lee Garland
SB
V40
M
Guernsey
19:26
16:23
4.2
14
19:35
Steve McCracken
SEN
M
Guernsey
15
19:39
Rob Gregson
V50
M
Guernsey
16
19:40
Tom Nichols
SEN
M
Guernsey
19:33
17:51
2.9
17
19:41
George Nichols
SEN
M
Guernsey
18
19:55
Mark Pizzey
V45
M
Guernsey
19:11
19:11
10.7
19
19:56
Chris Bain
PB
U15
M
Guernsey
17:30
16:52
-3.6
20
19:58
Nikki Neal
V45
W
Guernsey
19:49
18:09
15.6
21
20:28
Jon Shaw
V40
M
Guernsey
22
20:39
Mathew Le Huray
SB
V40
M
Guernsey
20:39
19:36
21.3
23
20:49
Robert Cornelius
SB
V45
M
Guernsey
20:49
18:27
25.2
24
21:10
Craig Allen
V40
M
Guernsey
25
21:11
Ryan De Jersey
SEN
M
Guernsey
26
21:28
Christopher O'Neill
V60
M
Guernsey
20:43
19:42
11.6
27
21:35
Matt Tardivel
SEN
M
Guernsey
28
21:39
Joe Le Page
SEN
M
Guernsey
29
21:45
Kate Bain
U13
W
Guernsey
21:15
20:59
2.0
30
21:45
Elaine Graham
PB
V40
W
Guernsey
20:57
20:57
29.4
31
22:04
Mel Nicolle
SEN
W
Guernsey
20:53
19:20
7.5
32
22:19
Sabrina Amy
V35
W
Guernsey
20:36
20:03
18.5
33
22:26
Jocelyn McLellen
V40
W
Guernsey
34
22:42
Carl Gardner
PB
V35
M
Unattached
22:42
21:55
23.5
35
22:43
Helene Herve
SEN
W
Guernsey
21:58
20:50
17.6
36
22:50
Ross Le Brun
SEN
M
Guernsey
37
22:56
Chris Chalmers
SB
V55
M
Guernsey
22:56
21:35
27.2
38
22:58
Matty Lovell
V40
M
Guernsey
39
23:15
Chris Dorey
V60
M
Guernsey
23:11
21:10
18.3
40
23:24
Vicky Carre
PB
V40
W
Guernsey
23:24
23:24
7.1
41
23:33
Matt Mason
V40
M
Guernsey
42
23:43
Brett Bewey
V35
M
Guernsey
22:23
21:34
18.0
43
23:47
Gemma Le Sauvage
V35
W
Guernsey
22:28
22:28
15.6
44
23:53
Karen Farman
V40
W
Guernsey
23:16
21:49
12.7
45
24:18
Angel Huettemann
SEN
W
Guernsey
46
24:22
Caroline Wallbridge
SEN
W
Guernsey
47
24:26
TK Vimbe
SEN
M
Guernsey
48
24:32
Jez Le Tissier
V50
M
Guernsey
49
24:35
Sarah Wright
V40
W
Guernsey
50
24:37
Julie Chester
V40
W
Guernsey
51
24:43
Jeanne Svejstrup
V40
W
Guernsey
52
25:01
Julie Lawlor
SB
V70
W
Unattached
25:01
24:50
28.4
53
25:25
George Monev
SEN
M
Guernsey
54
25:38
Itayi Chibaya
SEN
M
Guernsey
55
27:16
Derek Gilman
V40
M
Guernsey
56
27:16
Sam Ingrouille
V50
W
Guernsey
27:10
26:24
23.6
57
27:58
Catherine Sinclair-Stott
SB
V50
W
Guernsey
27:58
26:37
23.2
58
28:36
Terry Harnden
V55
M
Guernsey
26:56
24:13
26.6
59
29:38
Rick Mann
V60
M
Guernsey
60
30:40
Alun Williams
SB
V55
M
Guernsey
30:40
23:51
24.4
61
33:29
Toby Birch
SB
V45
M
Guernsey
33:29
25:21
51.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this