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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	31:50	Ryan Burling	SB	SEN	M	Guernsey/Herne Hill	31:50	29:49	8.5
	2	34:04	Daniel Galpin	PB	U20	M	Guernsey/Bath Uni	34:04	31:13	-2.7
	3	34:16	Andrew Van Kints	SB	SEN	M	Cheltenham/Guernsey	34:16	32:11	6.0
	4	34:30	Richard Bartram	PB	U20	M	Guernsey/Bath Uni	34:30	33:07	-3.2
	5	34:43	Eleanor Davis		SEN	W	Bristol & West	33:40	33:31	8.2
	6	34:54	Matthew Dorrian	SB	V40	M	Guernsey TC	34:54	34:10	14.4
	7	35:00	Alex Rowe	SB	U20	M	Guernsey	35:00	31:51	-1.7
	8	35:12	James Griggs	SB	SEN	M	Coventry	35:12	32:37	12.0
	9	35:47	James De Garis		V35	M	Guernsey	35:20	35:08	4.0
	10	36:07	David Holmes		V35	M	Guernsey	35:42	33:55	0.8
	11	36:11	Tom Shaw	PB	SEN	M	Guernsey	36:11	36:11	7.6
	12	36:16	Adam O'Hara	PB	V35	M	City of Portsmouth	36:16	35:34	6.6
	13	36:43	George Mason	PB	U23	M	Guernsey/Loughborough Students	36:43	36:43	9.7
	14	37:07	Samuel Galpin	SB	U20	M	Guernsey	37:07	32:28	-1.5
	15	37:17	James Gower	SB	V40	M	Guernsey	37:17	36:00	26.0
	16	37:45	Louise Perrio		V35	W	Guernsey	36:37	35:09	16.9
	17	37:51	Marc Guille		V35	M
	18	37:53	Richard Batchelor		V40	M	Aldershot, Farnham & District/Veterans	37:22	32:02	3.1
	19	38:02	Warwick Helps	SB	V40	M	Guernsey/Welsh Masters	38:02	36:49	12.2
	20	38:03	James Body		SEN	M
	21	38:06	Chris Bain	PB	U15	M	Guernsey	38:06	38:06	-2.6
	22	38:09	Sean Galpin	SB	V50	M	Guernsey	38:09	37:37	7.6
	23	38:18	Adrian Lihou		V45	M	Guernsey	38:11	37:14	11.4
	24	38:36	Jenny James	SB	V35	W	Guernsey	38:36	36:43	7.7
	25	38:39	James Travers		SEN	M	Guernsey	36:53	35:47	3.6
	26	39:15	Charlie Thompson		SEN	M
	27	39:18	Zippy Grice		V45	M	Aldershot, Farnham & District	38:52	32:46	5.3
	28	39:35	David Mosley	PB	SEN	M	Guernsey	39:35	35:15	5.6
	29	39:42	Steve Mccracken		SEN	M
	30	39:45	Fabio Teles		SEN	M
	31	39:47	Peter Holmes	SB	U17	M	Jersey	39:47	35:50	19.1
	32	39:52	Hubert Nicolle	SB	V45	M	Guernsey	39:52	37:56	10.1
	33	39:57	Andrew Mcarthur	PB	SEN	M	Guernsey	39:22	34:25	7.5
	34	40:03	Adam Grogan	PB	SEN	M	Unattached	40:03	38:27	18.0
	35	40:03	Sean Murphy	SB	V40	M	Guernsey	40:03	38:02	20.5
	36	40:25	George Coffey	PB	U20	M	Guernsey	39:46	39:46	26.5
	37	40:26	Adam Dorey		SEN	M
	38	40:26	Maisie Grice	SB	U20	W	Aldershot, Farnham & District	40:26	34:04	0.0
	39	40:39	Sam Cooper		SEN	M
	40	40:49	Mark Pizzey		V45	M	Guernsey	40:36	40:00	11.7
	41	40:57	Paul Soby	SB	V45	M	Plymstock RR	40:57	35:47	27.6
	42	41:16	Paul Hewitt	SB	V40	M	Run Academy Worthing	40:08	37:43	5.1
	43	41:16	Nikki Neal	SB	V45	W	Guernsey	41:16	37:47	18.5
	44	41:35	Will Thompson		U20	M
	45	42:01	Andrew Watts		V40	M	Gsy AC
	46	42:04	Tom Nichols	SB	SEN	M	Guernsey	42:04	37:47	2.1
	47	42:10	Mia Billins	PB	U17	W	City of Portsmouth	42:10	42:10	4.6
	48	42:13	Ryan Whatling		SEN	M	City of Portsmouth	38:49	37:26	8.2
	49	42:14	Tom Davies		V55	M	Unattached	39:19	39:19	7.7
	50	42:23	Mark Tetlow		SEN	M
	51	42:24	Daniel Hunter		V40	M	Guernsey	42:17	40:37	14.5
	52	42:27	David Costen		V40	M
	53	42:37	Peter Bird		V40	M	St. Edmund Pacers	41:07	40:45	7.6
	54	42:40	Adam Skinner		SEN	M
	55	42:41	Mathew Le Huray		V40	M
	56	42:47	Robert Cornelius	SB	V45	M	Guernsey	42:40	38:45	28.2
	57	42:49	Jason Carre		V45	M
	58	43:00	David Keogh	SB	V50	M	Somer	43:00	42:09	6.9
	59	43:05	Richard Stapley	SB	V45	M	Guernsey	43:05	40:46	19.3
	60	43:07	Alice Loveridge	PB	SEN	W	Guernsey	43:07	43:07	23.3
	61	43:20	Ryan De Jersey		SEN	M
	62	43:36	Jonathan Shaw		V45	M
	63	43:36	Elaine Graham	PB	V40	W	Guernsey	43:36	43:36	32.4
	64	43:37	Sabrina Amy		V35	W
	65	43:45	Mark Goodison		V55	M
	66	43:54	Tom Stapley	PB	U17	M	Guernsey	43:54	43:54	29.9
	67	44:04	Mark Naftel		V50	M
	68	44:07	Angus Kirby		V50	M
	69	44:10	Mel Nicolle	SB	SEN	W	Guernsey	42:02	40:36	9.4
	70	44:16	Steve Smith		V45	M	Gsy Tri Club
	71	44:17	Katie King		SEN	W	St. Edmund Pacers	40:32	35:30	1.8
	72	44:22	Nicola Holmes		V35	W	Jersey Tri Club
	73	44:23	Michael Way	SB	V45	M	Guernsey	44:23	42:25	14.8
	74	44:34	Steve Roussel		V50	M
	75	44:40	Jordan Smith		SEN	M
	76	44:49	Annabel Matthews-Smith	SB	U23	W	Southend/Portsmouth Uni	44:49	42:11	9.1
	77	44:52	Guenter Raderschadt		V50	M
	78	45:00	Andrew Jeanne		SEN	M
	79	45:11	Ian Puttock	SB	V45	M	Arunners	45:11	42:49	17.2
	80	45:19	Craig Le Lerre		V35	M
	81	45:22	Robert Gregson		V50	M	Gsy AC
	82	45:27	Andrew Le Poidevin		SEN	M
	83	45:32	Nick Mann		V35	M	Guernsey	37:00	34:18	5.5
	84	45:32	Jos Ensink		V50	M	Gsy AC
	85	45:40	Rob Mills		V60	M	Sparkhill	44:48	40:12	14.4
	86	45:52	Dave Watson		V45	M
	87	46:12	Helene Herve	SB	SEN	W	Guernsey	46:12	45:48	20.4
	88	46:29	Emma Beardsell	SB	V40	W	Guernsey	46:29	45:34	13.7
	89	46:41	Richard Davis		V45	M
	90	46:47	Dave Hockey		V45	M	Guernsey	39:56	39:56	15.4
	91	46:52	Pippa Inderwick		SEN	W
	92	47:00	Richard Davey		V40	M
	93	47:04	Wayne Topley		SEN	M
	94	47:04	Matthew Tardivel		SEN	M
	95	47:06	Carl Gardner	PB	V35	M	Unattached	47:06	47:06	26.2
	96	47:14	Steven Rue	SB	V65	M	St. Edmund Pacers	47:14	44:47	13.8
	97	47:29	Ian Graham		V70	M	Bournemouth	46:38	38:45	21.9
	98	47:30	Matty Lovell		V40	M	Gsy AC
	99	47:41	Brett Bewey	SB	V35	M	Guernsey	47:41	44:50	19.2
	100	47:55	Kate Wilsemith		SEN	W
	101	48:12	Zara Hyde-Peters	SB	V55	W	Coventry/Overton/Havant	48:12	34:57	20.6
	102	48:23	David McDermont		SEN	M
	103	48:26	Andrew Hockey		V40	M
	104	48:27	Jonathan Dorey		V55	M
	105	48:34	Richard Gibbons		SEN	W
	106	48:40	Chris Dorey		V60	M	Guernsey	47:34	43:43	21.3
	107	48:44	Abbie Swain		SEN	W	Guernsey	46:29	41:35	7.8
	108	48:45	Anna Phillips		V40	W	Gsy AC
	109	48:45	Timothy Hatton		V55	M
	110	48:48	Peter Jay	SB	V55	M	St. Edmund Pacers	48:48	47:46	19.2
	111	49:02	Shaun Goodwin		V50	M
	112	49:10	Paul W Ferbrache		V55	M
	113	49:16	Ross Le Brun		V35	M
	114	49:16	Robert Morgan	SB	V55	M	St. Edmund Pacers	49:16	45:41	9.7
	115	49:22	Iryna Scanlan		V35	W
	116	49:23	Ali Lihou	PB	V40	W	Guernsey	49:23	49:23	17.6
	117	49:24	Katie Watson		SEN	W
	118	49:34	Tony King		SEN	M
	119	49:48	Angela Huetteman		SEN	W
	120	50:06	Matt Mason		V45	M	Gsy AC
	121	50:07	Emma Hardie		SEN	W
	122	50:12	Larry Hughes		V55	M
	123	50:18	Tim Gilchrist		V35	M
	124	50:19	Jenny Morgan		V60	W	St. Edmund Pacers	50:15	45:41	12.2
	125	50:23	Elisha Wilson		SEN	W
	126	50:31	Alison Gavey	SB	V45	W	Guernsey	50:31	48:06	15.6
	127	50:34	Sarah Kelly		V45	W
	128	50:38	Darren Pipet		SEN	M
	129	50:54	Donna Marie Allan		V40	W
	130	51:16	Jonny Ferry		SEN	M
	131	51:21	Polly Bibby		SEN	W
	132	51:44	Renee Hubert	SB	U20	W	Guernsey	51:44	51:08	34.2
	133	51:46	Laura Quayle	SB	V35	W	Guernsey	51:46	42:46	10.7
	134	51:48	Jeanne Svejstrup		V40	W	Gsy AC
	135	51:58	Ben Duggan		SEN	M
	136	52:01	Eloise Bird		V50	W	St. Edmund Pacers	50:57	49:05	23.2
	137	52:11	Steve Sheridan		V40	M
	138	52:37	Julie Sebire		V40	W
	139	52:41	Alicia Brucher		SEN	W
	140	52:52	Russell Mead		V50	M
	141	52:53	Chloe Looijenga		V35	W
	142	53:02	Helen Soby		V50	W	Plymstock
	143	53:06	Rebecca Loveridge		SEN	W
	144	53:09	Darren Loveridge		SEN	M
	145	53:20	James Robert		U20	M
	146	53:23	Emile Thompson		SEN	M
	147	53:41	Simon Luxon		V35	M
	148	53:44	Kevin Le Noury	SB	V60	M	Sarnia	53:44	50:29	42.4
	149	53:56	Stephanie Clarke		SEN	W
	150	54:04	Graeme Neal		V50	M
	151	54:06	Michelle Bewey		V50	W
	152	54:19	Stuart Le Noury	SB	SEN	M	Sarnia	54:19	36:49	10.3
	153	54:30	David Parsons		V65	M	Bournemouth	52:40	40:23	25.9
	154	54:36	Sandra Williams		V55	W
	155	54:54	Nicola Smith		V35	W
	156	55:09	Maggie Marsh	SB	V50	W	Portsmouth JC	55:09	52:48	36.8
	157	55:13	Polly Thompson		SEN	W
	158	55:22	Gordan Frane		V50	M
	159	55:23	Brian Holden	SB	V65	M	Guernsey	55:23	38:42	33.7
	160	55:27	Joanne Du Feu		V55	W
	161	55:42	George Smitherham		SEN	M
	162	55:44	Philip Kiddy		V35	M
	163	55:58	Emma Wilkins		SEN	W
	164	56:00	Rowena Homan		V55	W
	165	56:01	Rita Rue	SB	V55	W	St. Edmund Pacers	56:01	51:50	24.2
	166	56:07	Zara Torode		V35	W
	167	56:10	Catherine Birnie		V50	W	Gsy AC
	168	56:31	Ruairi Harnden		SEN	M
	169	56:36	Ros Jinks		V55	W
	170	56:56	David Druce		V45	M
	171	56:57	Catherine Sinclair-stott		V50	W
	172	57:09	Ellie Cooper		SEN	W
	173	57:16	Debbie Barton		SEN	W
	174	57:16	Kerry Marley		V40	W
	175	57:17	Rachie McCutcheon		V45	W
	176	57:25	Lisa Le Page		SEN	W
	177	57:25	Mark Stockreiter		V40	M
	178	57:27	Vicki Joyce		V45	W	Gsy AC
	179	57:30	Lisa Evans		V45	W
	180	57:40	Nick Jenkins		V45	M
	181	58:03	Rachael Cumberland-d		V40	W
	182	58:38	Nicky Pledger		V35	W
	183	58:38	Richard Batchelor		V40	M	Aldershot, Farnham & District/Veterans	37:22	32:02	3.1
	184	58:52	Heather Rose		SEN	W
	185	58:58	Sandra Treleven		V45	W
	186	59:03	Sam Ingrouille		V50	W	Guernsey	57:42	55:56	22.3
	187	59:14	Helen Craig		V50	W
	188	59:19	Jason Bradley		V45	M
	189	59:26	Terry Harnden	SB	V55	M	Guernsey	57:58	52:13	28.1
	190	59:40	John Inderwick		V50	M
	191	60:03	Wayne Robert		SEN	M
	192	60:15	Katy Sodeau		V50	W	Unattached	57:47	52:02	30.4
	193	60:21	Martin Dean		V40	M
	194	60:25	Lucy Gosselin		V45	W
	195	60:27	Robert Burton		V55	M	Plymstock
	196	60:45	Laurel Le Tocq		V35	W
	197	61:01	Jules Dinwoodie		V55	W
	198	61:07	Rick Mann		V65	M
	199	62:03	David Brooks		V75	M	Thurrock/Veterans	59:15	45:23	38.8
	200	62:32	Claire Hackney		V45	W
	201	63:23	Nicola Koyupinar		V50	W
	202	63:48	Corinne Hardie		V50	W
	203	64:51	Peter Beckerleg	SB	V55	M	Sarnia	64:51	52:12	17.9
	204	65:06	Jamie McCormack		V45	M
	205	66:08	Ray Scholes		V70	M	Gsy AC
	206	66:34	Alison Matthew		V45	W
	207	68:11	Hilary Mann	PB	V55	W	Sparkhill	68:11	68:11	30.1
	208	70:06	Kim Keogh	SB	V50	W	Somer	70:06	64:22	32.5
	209	74:04	Toby Birch		V50	M
	210	74:57	Claire Jay	SB	V50	W	Stowmarket	74:57	65:47	31.5
	211	88:43	Alistair Jackson		V70	M	Veterans	84:07	49:31	52.2
	212	1:59:35	Peter Chittenden		V80	M