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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:15	Ryan Burling	PB	SEN	M	Guernsey	15:11	14:35	5.5
	2	16:12	Richard Bartram	PB	U20	M	Guernsey/Bath Uni	16:12	14:58	-3.0
	3	16:13	Daniel Galpin	PB	U20	M	Guernsey/Bath Uni	16:10	14:58	-2.8
	4	16:15	James Griggs	SB	SEN	M	Coventry	16:15	16:09	14.4
	5	16:19	Alex Rowe	PB	U20	M	Guernsey	16:19	15:08	-2.9
	6	16:29	Eleanor Davis	PB	SEN	W	Bristol & West	16:16	16:09	5.2
	7	16:37	James Priest	PB	SEN	M	Guernsey	16:14	15:08	-1.7
	8	16:46	David Holmes	PB	V35	M	Guernsey	16:46	16:18	-0.1
	9	16:52	James De Garis	PB	V35	M	Guernsey	16:51	16:51	4.2
	10	16:59	Tom Shaw	PB	SEN	M	Guernsey	16:59	16:59	5.2
	11	17:10	Adam O'Hara	SB	V35	M	City of Portsmouth	17:10	16:45	5.5
	12	17:29	Samuel Galpin	SB	U20	M	Guernsey	17:16	16:04	-1.9
	13	17:30	Chris Bain	PB	U15	M	Guernsey	17:30	16:52	-3.6
	14	17:34	Isaac Powers	PB	U17	M	Guernsey	17:34	17:08	2.3
	15	17:41	Sam Lesley	SB	U23	M	Guernsey	17:41	15:40	-1.5
	16	17:43	Louise Perrio		V35	W	Guernsey	17:06	16:48	13.9
	17	17:44	Simon Ingrouille	SB	V45	M	Guernsey	17:44	17:20	3.8
	18	17:46	Ross Stevenson	PB	V35	M	Guernsey	17:34	17:34	23.1
	19	17:49	Richard Batchelor	SB	V40	M	Aldershot, Farnham & District/Veterans	17:49	15:32	3.1
	20	17:53	James Body		SEN	M
	21	17:55	Adrian Lihou	PB	V45	M	Guernsey	17:55	17:55	8.9
	22	17:59	Marc Guille		V35	M
	23	18:01	Warwick Helps	SB	V40	M	Guernsey/Welsh Masters	17:34	17:31	9.6
	24	18:04	Jamie Ingrouille	SB	U23	M	Guernsey/Portsmouth Uni	18:04	17:27	7.0
	25	18:06	Sean Galpin	SB	V50	M	Guernsey	18:06	17:53	5.9
	26	18:07	Jenny James	PB	V35	W	Guernsey	17:50	17:34	6.0
	27	18:13	Zippy Grice	SB	V45	M	Aldershot, Farnham & District	18:13	15:51	4.6
	28	18:16	Nick Mann	PB	V35	M	Guernsey	17:47	17:08	2.6
	29	18:29	Charlie Thompson		SEN	M
	30	18:31	Paul Soby	PB	V45	M	Plymstock RR	18:31	18:31	24.6
	31	18:33	James Travers	SB	SEN	M	Guernsey	18:33	17:12	2.0
	32	18:33	Maisie Grice	PB	U20	W	Aldershot, Farnham & District	18:33	16:46	0.1
	33	18:39	Ryan Whatling		SEN	M	City of Portsmouth	18:03	17:09	5.6
	34	18:40	Will Candy	PB	SEN	M	Unattached	18:40	18:40	19.3
	35	18:42	Paul Bleach	SB	V50	M	City of Portsmouth	18:42	16:11	23.7
	36	18:43	Ben Foote		SEN	M	Guernsey	18:14	17:24	3.1
	37	18:44	Steve Mccracken		SEN	M
	38	18:46	George Coffey	PB	U20	M	Guernsey	18:46	18:46	23.5
	39	18:47	Andrew Mcarthur	PB	SEN	M	Guernsey	18:47	16:32	4.5
	40	18:49	Adam Thoumine		SEN	M
	41	18:50	Adam Grogan	PB	SEN	M	Unattached	18:50	18:50	15.0
	42	18:50	Mark Tetlow		SEN	M
	43	18:52	Jason James	SB	SEN	M	Burgess Hill/Guernsey	18:52	16:27	20.5
	44	18:53	David Mosley	SB	SEN	M	Guernsey	18:53	17:04	3.5
	45	18:54	Adam Dorey		SEN	M
	46	18:58	Will Thompson		U20	M
	47	18:59	Dave Hockey	PB	V45	M	Guernsey	18:59	18:59	14.6
	48	19:03	Sam Cooper		SEN	M
	49	19:09	Mia Billins	PB	U17	W	City of Portsmouth	19:09	18:36	4.1
	50	19:11	Mark Pizzey	PB	V45	M	Guernsey	19:11	19:11	10.7
	51	19:14	Summer Woodhead	PB	U13	W	Guernsey	19:14	18:31	13.6
	52	19:21	Steve Manklow		V40	M
	53	19:24	Danny Blake	PB	V40	M	Guernsey	19:15	17:59	3.0
	54	19:26	Mikey Ingrouille	PB	U17	M	Guernsey	19:26	17:58	1.7
	55	19:27	Paul Hewitt		V40	M	Run Academy Worthing	19:20	18:38	4.7
	56	19:28	Peter Holmes	SB	U17	M	Jersey	19:28	16:40	19.1
	57	19:29	Tom Davies	PB	V55	M	Unattached	19:29	19:29	9.6
	58	19:30	Peter Bird	SB	V40	M	St. Edmund Pacers	19:30	19:14	8.8
	59	19:33	Tom Nichols	PB	SEN	M	Guernsey	19:33	17:51	2.9
	60	19:48	Jonathan Shaw		V45	M
	61	19:49	Nikki Neal	SB	V45	W	Guernsey	19:49	18:09	15.6
	62	19:51	Anton Goovaerts	PB	U17	M	Guernsey	19:51	18:38	16.6
	63	19:55	Chris Ledgard		V45	M	Grt Western Runners
	64	20:02	David Woodhead		V45	M
	65	20:06	William Mason		V40	M
	66	20:07	Adam Skinner		SEN	M
	67	20:13	Jason Carre		V45	M
	68	20:15	Mathew Le Huray		V40	M
	69	20:20	Jos Ensink		V50	M	Gsy AC
	70	20:22	Ryan Moroney	PB	U13	M	Guernsey	20:22	19:55	18.1
	71	20:22	Katie Rowe	SB	U20	W	Guernsey/Manchester Uni	20:22	18:25	15.7
	72	20:24	David Keogh	PB	V50	M	Somer	20:24	20:24	7.6
	73	20:25	Ryan De Jersey		SEN	M
	74	20:26	Katie King	PB	SEN	W	St. Edmund Pacers	20:26	18:01	2.1
	75	20:29	Harry Tough		U15	M
	76	20:31	Richard Stapley	SB	V45	M	Guernsey	20:31	19:00	19.1
	77	20:33	Michael Way	SB	V45	M	Guernsey	20:33	19:46	13.8
	78	20:37	Craig Allen		V40	M	Gsy AC
	79	20:38	Sabrina Amy		V35	W
	80	20:39	Alice Loveridge		SEN	W
	81	20:43	Christopher O'Neill	SB	V60	M	Guernsey	20:43	19:42	11.6
	82	20:45	Mark Goodison		V55	M
	83	20:45	Toby Grice	SB	V45	M	Guernsey	20:45	17:47	27.3
	84	20:47	Steve Smith		V45	M	Gsy Tri Club
	85	20:48	Zara Hyde-Peters	SB	V55	W	Coventry/Overton/Havant	20:48	19:07	19.8
	86	20:52	Steve Sarre	PB	SEN	M	Guernsey	20:52	20:33	23.0
	87	20:53	Mel Nicolle	SB	SEN	W	Guernsey	20:53	19:20	7.5
	88	20:54	Nicola Holmes		V35	W	Jersey Tri Club
	89	20:54	Annabel Matthews-smi		SEN	W
	90	20:55	Andrew Jeanne		SEN	M
	91	20:55	Vail Ringham		SEN	M
	92	20:57	Elaine Graham	PB	V40	W	Guernsey	20:57	20:57	29.4
	93	21:11	Guenter Raderschadt		V50	M
	94	21:12	Dan Golding		SEN	M
	95	21:14	Richard Davis		V45	M
	96	21:15	Kate Bain	PB	U13	W	Guernsey	21:15	20:59	2.0
	97	21:18	Robert Gregson		V50	M	Gsy AC
	98	21:20	Gian-Luca Robilliard	PB	U13	M	Guernsey	21:20	17:03	-2.9
	99	21:20	Steve Roussel		V50	M
	100	21:21	Andrew Zabiela		SEN	M
	101	21:33	Laura Quayle	PB	V35	W	Guernsey	21:17	20:27	9.3
	102	21:33	Chantal Green	SB	SEN	W	Guernsey	21:33	19:03	26.9
	103	21:35	Pippa Inderwick		SEN	W
	104	21:36	Robert Mills		V60	M
	105	21:38	Matthew Tardivel		SEN	M
	106	21:43	Darren Lewin		V40	M	Gsy AC
	107	21:45	Toby Mann		SEN	M
	108	21:50	Hugo Thompson		U20	M
	109	21:56	Andrew Le Poidevin		SEN	M
	110	21:58	Helene Herve	SB	SEN	W	Guernsey	21:58	20:50	17.6
	111	21:59	Matty Lovell		V40	M	Gsy AC
	112	22:12	Ross Le Brun		V35	M
	113	22:19	Abbie Swain	SB	SEN	W	Guernsey	22:19	20:06	7.6
	114	22:23	Brett Bewey	PB	V35	M	Guernsey	22:23	21:34	18.0
	115	22:28	Gemma Le Sauvage	PB	V35	W	Guernsey	22:28	22:28	15.6
	116	22:32	Jonathan Dorey		V55	M
	117	22:33	Paul Evans		V45	M
	118	22:34	William Shaw		U13	M
	119	22:36	Steven Rue		V65	M	St Edmonds Pacers
	120	22:40	Matt Mason		V45	M	Gsy AC
	121	22:42	Glenn Gallienne	SB	V45	M	Guernsey	22:42	22:05	26.7
	122	22:44	Shaun Goodwin		V50	M
	123	22:47	Gina Rowe	SB	V50	W	Guernsey	22:47	22:09	17.7
	124	22:48	Iryna Scanlan		V35	W
	125	23:01	Mike Brehaut		V45	M
	126	23:02	Peter Jay	PB	V55	M	St. Edmund Pacers	23:02	23:02	17.2
	127	23:04	Jonny Ferry		SEN	M
	128	23:08	Tim Gilchrist		V35	M
	129	23:11	Chris Dorey	SB	V60	M	Guernsey	23:11	21:10	18.3
	130	23:15	Emily Le Prevost		SEN	W
	131	23:17	Jenny Morgan	PB	V60	W	St. Edmund Pacers	23:17	22:10	11.2
	132	23:18	Mark Palfrey	SB	V50	M	Unattached	23:18	21:02	14.0
	133	23:21	Robert Morgan		V55	M
	134	23:23	Larry Hughes		V55	M
	135	23:24	Eloise Bird	SB	V50	W	St. Edmund Pacers	23:24	22:53	20.5
	136	23:30	Alison Gavey		V45	W	Gsy AC
	137	23:34	Charlotte Matthew	PB	U15	W	Guernsey	23:34	23:34	44.9
	138	23:35	Ian Graham	SB	V70	M	Bournemouth	23:35	18:12	19.7
	139	23:40	Ali Lihou	SB	V40	W	Guernsey	23:40	22:43	17.2
	140	23:41	Melanie King		V35	W
	141	23:52	Daniel Reoch-brehaut		V40	M
	142	23:56	Allan Donna Marie		V40	W
	143	23:57	Russell Mead		V50	M
	144	24:01	Polly Bibby		SEN	W
	145	24:05	Emma Hardie		SEN	W
	146	24:07	Katie Watson		SEN	W
	147	24:14	Jeanne Svejstrup		V40	W	Gsy AC
	148	24:23	Ben Duggan		SEN	M
	149	24:25	Jez Le Tissier		V50	M
	150	24:43	David Reed	PB	SEN	M	Unattached	24:43	24:43	22.3
	151	24:45	Emile Thompson		SEN	M
	152	24:45	Kimberley Carre		SEN	W
	153	24:48	Nicola Smith		V35	W
	154	24:49	Rachel Bowden		SEN	W
	155	24:59	Collette Watts		V35	W
	156	25:04	Maggie Marsh	PB	V50	W	Portsmouth JC	25:04	25:04	33.8
	157	25:09	Wayne Topley		SEN	M
	158	25:09	Leah Mauger		V35	W
	159	25:09	Stephanie Clarke		SEN	W
	160	25:11	Nicola Lewis		SEN	W
	161	25:13	Jessica Gallienne	SB	U20	W	Guernsey	25:13	22:46	36.8
	162	25:15	Harriet Hamon		SEN	W
	163	25:20	Claire Allen		V40	W	Gsy AC
	164	25:20	Simon Luxton		V35	M
	165	25:24	Kevin Le Noury	SB	V60	M	Sarnia	25:24	24:32	39.4
	166	25:28	Caroline Wallbridge		V35	W
	167	25:29	Helen Soby		V50	W	Plymstock
	168	25:32	Sydney Schreimaier	SB	U15	W	Guernsey	25:32	24:08	36.5
	169	25:34	Darren Loveridge		SEN	M
	170	25:37	Brian Holden	SB	V65	M	Guernsey	25:37	21:41	30.7
	171	25:37	Nick Jenkins		V45	M
	172	25:40	Steven Palmer	PB	V45	M	Guernsey TC	25:40	25:40	36.4
	173	25:42	Julie Sebire		V40	W
	174	25:46	David Parsons	SB	V65	M	Bournemouth	25:46	19:40	24.0
	175	25:51	Claire Doonan		SEN	W
	176	25:52	Graeme Neal		V50	M
	177	25:53	Stuart Le Noury	SB	SEN	M	Sarnia	25:53	17:33	8.9
	178	25:54	Joanne Du Feu		V55	W
	179	25:59	Nicky Pledger		V35	W
	180	25:59	Chris Harvey		V40	M
	181	26:04	Ruairi Harnden		SEN	M
	182	26:08	Michelle Bewey		V50	W
	183	26:15	Rowena Homan		V55	W
	184	26:18	Rita Rue		V55	W	St Edmonds Pacers
	185	26:23	Sarah Earles		SEN	W
	186	26:25	Sandra Williams		V55	W
	187	26:30	Zara Torode		V35	W
	188	26:38	Ros Jinks		V55	W
	189	26:40	Claire Hackney		V45	W
	190	26:45	Andy Wright		V65	M
	191	26:48	Gordan Frane		V50	M
	192	26:59	Heather Rose		SEN	W
	193	27:02	Julie Palmer		V40	W
	194	27:02	Tracy Hubert		V35	W
	195	27:02	Peter Mcgoven		V60	M
	196	27:08	Catherine Birnie		V35	W	Gsy AC
	197	27:09	Hannah Williams		SEN	W
	198	27:10	Sam Ingrouille	SB	V50	W	Guernsey	27:10	26:24	23.6
	199	27:12	Rachel Dallin		U15	W	Gsy AC
	200	27:19	Martin Dean		V40	M
	201	27:34	Helen Craig		V50	W
	202	27:34	Terry Harnden	SB	V55	M	Guernsey	26:56	24:13	26.6
	203	27:35	Bruce Dovey		V50	M
	204	27:36	Wayne Robert		SEN	M
	205	27:43	Katherine Jane		V35	W
	206	27:50	David Yetton	SB	V60	M	Portsmouth JC	27:50	26:20	22.3
	207	28:03	Robert Burton		V55	M
	208	28:16	Katy Sodeau	SB	V50	W	Unattached	28:16	27:20	34.7
	209	28:41	Rick Mann		V65	M
	210	28:47	Laurel Le Tocq		V35	W
	211	29:11	Jules Dinwoodie		V55	W
	212	29:29	Olga Le Noury		V35	W
	213	29:47	Nicola Koyupinar		V50	W
	214	29:50	David Brooks	SB	V75	M	Thurrock/Veterans	28:55	24:34	35.8
	215	29:57	Sophie Gallienne	SB	U15	W	Guernsey	29:57	27:11	47.4
	216	30:21	Suzanne Trustum		V40	W
	217	30:41	Corinne Hardie		V50	W
	218	30:43	Sophie Williams		SEN	W
	219	30:43	Tess Murphy		SEN	W
	220	31:17	Peter Beckerleg	SB	V55	M	Sarnia	31:17	23:58	17.5
	221	31:20	Chester Homan		SEN	M
	222	31:31	Daniel King		SEN	M
	223	31:32	Ray Scholes		V70	M	Gsy AC
	224	32:53	Grace Jenkinson		SEN	W
	225	32:55	Jordan Smith		SEN	M
	226	33:09	Hilary Mann	PB	V55	W	Sparkhill	33:09	33:09	29.7
	227	33:28	Cressida Goodison		V55	W
	228	33:29	Kim Keogh	PB	V50	W	Somer	33:29	33:29	31.8
	229	34:41	Claire Jay	SB	V50	W	Stowmarket	34:41	31:24	31.3
	230	35:27	Charlie Mason		U15	M
	231	35:31	Alistair Jackson	SB	V70	M	Veterans	35:31	26:36	49.2
	232	35:51	Anna Saunders		SEN	W
	233	35:52	Emma Cutts		SEN	W
	234	36:34	Debbie Brouard		SEN	W
	235	36:47	John Moses		V50	M
	236	36:47	Clare Parkinson		V55	W
	237	37:53	Jessica Brehaut		V35	W
	238	38:20	Tracey White		V45	W
	238	48:49	Peter Chittenden		V80	M