Trowse 10K External Results
Norwich
22 Oct 17
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10K
PosGunChip   Name AG ClubSBPBHC  
134:2734:27   Tom Greenacre PBU17MCity of Norwich34:2733:02-2.1 
234:2934:28   Jonny Earl  SENMHercules Wimbledon33:3931:52-1.6 
334:5534:54   Gary Crush  V40MCity of Norwich34:5433:15-2.3 
435:5735:57   Ben Spratling SBU20MCity of Norwich35:5731:44-2.7 
536:2536:23   Richard Johnson SBV40MWymondham36:2335:416.4 
636:2736:26   Alan Hume SBV40MCentral/Norfolk Gazelles36:2634:202.8 
736:3636:35   Simon Partridge PBV35MBure Valley36:3533:570.5Click your Clock logo
836:5736:56   John Hudson PBV35MNorwich RR36:5634:430.3 
937:4637:45   Jack Adcock PBU20MCity of Norwich37:4535:157.7 
1037:4837:46   Richard Hanson  V50MTri-Anglia37:4636:594.7 
1138:0338:01   Kevin Frazer PBV50MWymondham38:0138:015.0 
1238:0738:04   Jonathan Cordle PBV50MTri-Anglia38:0438:045.2 
1338:1138:10   Pieter MacKeith  SENMTri-Anglia37:4937:497.6 
1438:1238:10   Chris Millsted SENM     
1538:5238:49   Lee Collins V40MTri-Anglia TC    
1638:5538:51   Darren Liversidge V40M     
1738:5738:56   Ian Bray  SENMNorwich RR38:5637:283.4 
1839:0539:03   Mark Garrett  V50MNorwich RR38:5837:133.2 
1939:2639:22   Will McMorris SENM     
2039:3639:35   Sebastian Polomski SENM     
2139:3739:33   Peter Shackleton SBV55MUnattached39:3338:013.6 
2239:5239:50   Sam Barker PBU23MWymondham39:5037:114.5 
2340:0340:00   Matt Howard  SENMNorwich RR39:0738:302.4Click your Clock logo
2440:1240:07   Ryan Tuvey SENM     
2540:2740:23   Andy Keeler V55M     
2640:2940:28   Leanne Finch  SENWCity of Norwich39:4237:116.7 
2740:3640:32   Kate Murrell PBV35WTri-Anglia40:3239:217.3 
2840:5340:51   Karl Chapman SBV45MWymondham40:5139:338.7 
2941:0841:04   Liam Rowlands  SENMNorwich RR41:0437:062.5 
3041:0841:07   Yitzhak Ben-Aroya SBV55MBarnet41:0736:506.6 
3141:1341:09   Rowena Leary SBSENWNorfolk Gazelles41:0940:006.0 
3241:3341:22   Mark Shields SENM     
3341:4141:40   David Gibbs SENM     
3441:4241:39   Simon Kennison SBV40MCity of Norwich41:3941:0410.9 
3541:4741:42   Shaun Braybrook PBV35MUnattached41:4239:256.1Click your Clock logo
3641:5441:50   John Tracey V45M     
3741:5641:53   Michael Wilkinson SENM     
3842:0942:06   Clive Cartner PBV35MColtishall Jaguars42:0642:065.3 
3942:1942:15   Nicole Beck PBSENWTri-Anglia42:1542:1511.9 
4042:2042:17   Peter Bird  V40MSt. Edmund Pacers41:5240:456.2 
4142:2442:19   Alexandra Smith  V40WWymondham/Norfolk Harriers40:5839:245.7 
4242:2842:24   Michael Hollidge SENM     
4342:3042:23   Tom Hutchings PBV45MNorfolk Gazelles42:2342:2314.9 
4442:3442:13   Lee Fairweather V40M     
4542:3542:25   Matthew Renforth V45M     
4642:3642:31   Sharon Hurren SBV45WWymondham42:3141:478.9 
4742:4142:35   Laszlo Pall SENM     
4842:5542:52   Mark Rose  V40MIpswich Jaffa40:3640:3610.4 
4943:0042:59   Helen Aldous PBSENWDiss42:5940:5813.9 
5043:0242:56   Colin Galer SENM     
5143:0442:58   Stephen Moseley  V50MNorwich RR42:2540:008.0 
5243:0743:04   Richard Crewe PBV45MThetford43:0442:518.0 
5343:1643:11   Matthew Grimwood V40M     
5443:2543:20   Julliette Watkinson PBV35WWymondham43:2037:433.6 
5543:2643:21   Stuart Peck SENM     
5643:4143:29   Shaun Sparkes SENM     
5743:4143:30   Lee Emmett  V35MColtishall Jaguars43:3042:119.0 
5843:4243:37   Ashley Yellop  V40MNorwich RR43:1742:397.7 
5943:5243:46   Dan North SENM     
6044:0343:53   Gary Cheesman SENM     
6144:0543:46   Mark Bloomfield V45M     
6244:0943:48   Mark Griffin V55M     
6344:1844:14   Mark Mardell  V35MNorwich RR43:4041:426.5Click your Clock logo
6444:1944:13   Ricci Wilson SENM     
6544:2244:17   Gary Grand PBV50MNorwich RR44:1741:397.0 
6644:2544:19   Nicholas Day V50M     
6744:2744:24   Jason Elrick SBV45MThetford44:2440:336.2 
6844:4044:31   Heath Alexander-Bew PBV45MWymondham44:3144:2912.7 
6944:4544:40   Paul Cockaday  V50MNorwich RR44:4043:1714.6 
7044:4844:37   David Jay PBV45MUnattached44:1744:1718.3Click your Clock logo
7144:4944:36   Andrew Clark V50M     
7245:0244:45   Kevin Powles V50M     
7345:0845:01   Theresa Dooley  V45WNorfolk Gazelles44:3442:389.7 
7445:0844:56   Steven Tuttle V55M     
7545:0944:38   Paul Spooner SENM     
7645:1345:02   Jason Sparkes SENM     
7745:1645:03   Mark Armstrong SENM     
7845:1845:08   Mark Stone  V45MGreat Yarmouth RR43:0941:168.4 
7945:2045:11   Adam Baker SENM     
8045:2145:09   Joanna Killingworth PBV40WNorwich RR45:0943:4112.6 
8145:2245:09   Adrian Leddy SENM     
8245:2345:05   Paul Reeve PBV45MGreat Yarmouth RR45:0543:1113.7 
8345:2445:14   Corrado Di Maria V45M     
8445:2645:21   Joe Blackwell SENM     
8545:2845:16   Andrew Shorthose V40M     
8645:3145:21   Lee Wilson  V40MUnattached45:1042:437.9 
8745:3145:21   Martin McConnell PBSENMNorwich RR45:2143:4620.7 
8845:3845:30   Simon Beckett V50M     
8945:5445:37   Thomas Bartram PBU17MNorfolk O45:3740:043.1 
9045:5745:40   Chris Williams SENM     
9145:5845:51   Shaune Gooch PBV45MNorwich RR45:5145:5111.9 
9245:5945:41   Alan Dawson SENM     
9346:0545:55   George Webster SENM     
9446:0645:57   Gavin Eke V40M     
9546:0646:00   Chris Davies V40M     
9646:0645:49   Mark Townsend V45M     
9746:0645:56   Emiliya Lazarova SENW     
9846:0846:07   Andy Rowles  V55MDereham44:2542:179.7 
9946:0945:49   Tom Townsend PBV55MNorfolk Gazelles45:4944:138.3 
10046:1145:58   Doug Faulkner Gawlinski SENM     
10146:1346:12   Nigel Lambert PBV60MUnattached46:1243:317.5Click your Clock logo
10246:3346:29   Keiron Steele SENM     
10346:4246:30   Jack Stuttle SENM     
10446:4346:30   Royston Thorne V40M     
10546:4446:41   Nick Richards V40M     
10646:5546:35   Josh Gowen SENM     
10746:5946:51   Peter Jackson SENM     
10847:0346:50   Lucy Clark SENW     
10947:0346:39   Graeme Bentley SENM     
11047:0846:30   Chris Chorley  V50MBungay Black Dog42:3541:028.6 
11147:1546:52   Oliver Dack SENM     
11247:2147:14   Martin Lowe  V45MNorwich RR47:1447:1418.7 
11347:2347:19   Ian Edwards SBV40MNorfolk Gazelles47:1941:5512.6 
11447:2347:13   Liam Tanner SENM     
11547:2447:06   Lee Oxbury  V45MNorfolk Gazelles45:2042:589.4 
11647:2447:08   Nick Cason  V40MNorfolk Gazelles47:0746:3313.8 
11747:2747:13   Liam Ward SENM     
11847:2947:29   Stephen Gook V50M     
11947:3247:28   Colin Richards  V70MUnattached46:0446:0412.0 
12047:3647:30   Guy Shearwood  V55MNorwich RR44:2043:2113.9 
12147:4347:28   Cassie Barker  V40WWymondham46:4245:5912.0 
12247:4847:34   Paul Malcolm V55M     
12347:4847:38   Julia Perry PBV35WNorwich RR47:3847:1522.3 
12447:5147:42   Chris Dann V40M     
12547:5647:48   David Hogg V50M     
12647:5847:49   Camille Davila SENW     
12748:0247:42   Harvey Lake PBU17MCity of Norwich47:4244:108.3Click your Clock logo
12848:1048:03   Steven Jeal SENM     
12948:1348:04   Lindsay Black SENW     
13048:1448:01   Brooke Clarke SENW     
13148:1548:10   Deborah Blackwell SENW     
13248:1548:05   Richard Crossland  V50MBungay Black Dog46:5445:0310.5 
13348:1548:04   Ross Green  V35MBungay Black Dog48:0448:0425.6 
13448:1547:47   Anthony Howard SENM     
13548:2748:18   Matthew Hinchliffe SENM     
13648:2848:17   Lewis Daniels SENM     
13748:3148:12   Ruth Gaunt  V50WNorwich RR47:4345:3713.6 
13848:3748:26   Alan Butterworth PBV40MNorfolk Gazelles48:2648:2612.8 
13948:4048:23   Pieter Toor V45M     
14048:4048:29   Derin Clark SENW     
14148:4148:30   Ed Bell SENM     
14248:4348:32   Jodie Causer PBV35WNorwich RR48:3245:2412.9 
14348:4348:33   Louise Grinsdale  V40WNorwich RR48:2546:3321.0 
14448:5548:44   Emma Meiring PBV45WBungay Black Dog48:4447:5913.4 
14548:5648:48   Rebecca Copeland SENW     
14648:5748:49   Byron McGill SENM     
14748:5848:34   Ben Mills SENM     
14848:5848:46   Amanda Hards V50W     
14948:5948:06   Ian Snowsill SENM     
15049:0448:42   Chris Baldwin PBV35MNorwich RR48:4248:2912.9 
15149:0748:45   Ian Fisher V55M     
15249:0749:07   Thomas Ginn SENM     
15349:0848:45   Paul Nearney V40M     
15449:1248:46   Matthew Downing SENM     
15549:1348:43   Melanie Widdows V45W     
15649:1448:57   Nicola Jepson SENW     
15749:1949:10   Rebecca Hall SENW     
15849:2749:17   Rob Duncan SENM     
15949:2849:09   Mark Regan V50M     
16049:2949:27   Nick Poole V60M     
16149:2949:18   Neil Dennis  SENMStowmarket45:0343:5610.5 
16249:3049:01   Martin Nicholson V45M     
16349:3249:32   Alan Duncan SENM     
16449:3349:26   David Nichols SENM     
16549:3449:26   Hugh Woolfenden  V45MNorfolk Gazelles49:2649:2614.5 
16649:3549:28   Karl Olley SENM     
16749:4149:37   Marianne Armstrong PBV35WNorwich RR49:3746:3112.5 
16849:4649:32   Peter Keogh  V35MNorwich RR49:3245:5413.5 
16949:4849:16   Christopher Stones SENM     
17049:5249:25   Tony Eves SENM     
17149:5649:15   Richard Davis V40M     
17249:5649:50   Kathryn Hammond PBV40WNorwich RR49:5049:5016.5 
17349:5749:38   Matthew Johnson SENM     
17449:5949:29   Bryn Mainwaring V45M     
17550:0049:53   Graham Hardingham SBV55MNorfolk Gazelles49:5344:5015.8 
17650:0349:42   Paul Smith  V45MNorwich RR48:3134:3111.3 
17750:0349:43   Claire Smith  V45WNorwich RR48:3148:3116.4 
17850:0649:48   Jonathan Cole SENM     
17950:0849:54   Sarah Bird PBSENWBure Valley49:5447:3512.4 
18050:0949:37   Giles Kerkham  V45MNorwich RR47:0647:0612.5 
18150:1149:59   Sophie Kendall SENW     
18250:1350:06   Leon Carrara V55M     
18350:1449:43   Mark Noakes V40M     
18450:1449:52   Karl Tutt V45M     
18550:1949:45   Matthew Cawston SENM     
18650:2050:01   Joanna Louise Godwin  V40WWymondham49:3045:0216.2 
18750:2150:00   Debbie Powles  V45WNorfolk Gazelles50:0045:4015.6 
18850:2150:10   Karl Steward V40M     
18950:2850:24   Danielle Whatling SENWDiss & District AC    
19050:2950:10   Simon Carnell  V50MNorwich RR48:4448:4426.3 
19150:3450:31   Eloise Bird  V50WSt. Edmund Pacers49:0549:0516.5 
19250:4450:40   Susanna Moore SENW     
19350:5050:40   Grant Wheeler V50M     
19450:5150:32   Jonathan Howes V45M     
19550:5550:53   Stuart Bishop V40M     
19651:0450:49   Paul McCarthy SENM     
19751:0750:47   Michael Ducker SENM     
19851:1350:47   Ross Fletcher SENM     
19951:1550:53   Shaun Wilkinson SENM     
20051:1651:11   Greg Graver V40M     
20151:1850:44   Martin Bagnall SBV50MColtishall Jaguars50:4443:1917.7 
20251:1950:52   Philip Bartram V45M     
20351:2050:58   Catherine Belsom  V45WStowmarket49:5747:2419.0 
20451:2451:11   Esther Bliss SENW     
20551:2451:04   Barney Goodrum V45M     
20651:2951:16   Tim Powter-Robinson V55M     
20751:3050:50   Gareth Thompson SENM     
20851:3051:13   Craig Skipper SENM     
20951:3251:24   Tom Roques V45M     
21051:3251:02   Laura Noakes SENW     
21151:3451:22   Matt Whitehouse SENM     
21251:3951:33   Baz Hipwell V55MNorwich Road Runners    
21351:3950:56   Adam Beckett V45M     
21451:3950:56   Sarah Larnder SENW     
21551:3950:56   James Larnder SENM     
21651:4651:32   Juliette Meek SBV35WRyston49:1546:5312.5 
21751:5251:33   William Bloomfield SENM     
21851:5351:31   Kevin Westgate SENM     
21951:5451:38   Linzi Gray SENW     
22051:5651:46   Andrew Hannant V40M     
22151:5951:51   Jill Copeland V55W     
22252:0451:46   Alison Stewart  V55WNorwich RR47:1847:1816.1 
22352:0551:32   Tony Shipley V40MTri-Anglia TC    
22452:1752:08   Simon Skinner PBV40MBeccles & Bungay52:0847:2212.9 
22552:1851:51   Adrian McCrum V45M     
22652:1952:03   Dan Osborne V40M     
22752:1952:03   Damian Steward V45M     
22852:2252:03   Claire Hews SENW     
22952:2252:03   Ian Hews V50M     
23052:2552:11   James Cooper SENM     
23152:2652:18   Peter Milam V50M     
23252:2852:11   Andrew Earl V65M     
23352:3152:08   Andy Palmer  V50MNorwich RR45:5444:5513.5 
23452:3152:10   Nicole Gibson SBV40WNorwich RR52:1048:3622.1 
23552:3452:16   Darren Potter SENM     
23652:3552:05   Emily Savory SENW     
23752:3652:28   Colin Chamberlain V50M     
23852:3652:27   Brian Endean V55M     
23952:4452:20   Glenn Basham PBV45MWymondham52:2052:2021.6 
24052:4752:14   Scott Hollings SENM     
24152:5052:25   Emma Willison SENW     
24252:5552:11   Jonathan Mulley V50M     
24352:5652:38   Kate Gooding  V35WWymondham49:5945:4812.5 
24452:5652:42   Sarah Ewing V40W     
24552:5652:38   Sarah Cole SENW     
24652:5852:30   Annie Leung V40W     
24753:0052:46   James Oxbury V40M     
24853:0452:58   Maria Hutson SENW     
24953:0552:30   Amanda Bidgood SENW     
25053:0653:00   Terry Hutson SENM     
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