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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:38	Iwan Morton	SB	V40	M	Micky Morris Racing Team	17:38	16:53	9.7
	2	17:43	Lee Mills		V40	M	Unattached	17:34	17:17	2.9
	3	17:51	Iestyn Rhodes		V40	M	Pont-Y-Pwl	17:36	17:14	4.7
	4	19:37	Adam Turner		U20	M	Unattached
	5	19:39	Jon Like		S30	M	Pont-Y-Pwl	17:49	15:48	-2.1
	6	19:46	Steven Matthew Lane		V40	M	Islwyn	19:33	18:02	5.1
	7	20:10	Tim Fry		V40	M	Cardiff	20:07	19:30	9.8
	8	20:24	Lindsay Allan		S30	M	Unattached
	9	20:25	Paul Chick		V45	M	Newport & District	19:20	19:20	11.5
	10	20:28	Lisa Griffin		V35	W	Pont-Y-Pwl	20:14	20:14	14.0
	11	20:38	Andrew Dickens		V45	M	Pont-Y-Pwl	19:49	19:20	11.3
	12	20:43	Mark Hutchings		V50	M	Unattached	19:58	19:58	10.1
	13	20:47	Chris O'Brien		V40	M	Pont-Y-Pwl	20:10	19:39	7.2
	14	20:51	Peter Hall	SB	V55	M	West 4	20:51	19:26	7.4
	15	20:53	Rhys Jones		U18	M	Lliswerry	19:48	18:56	19.1
	16	20:55	Adrian Murkin	PB	V50	M	Pont-Y-Pwl	20:50	19:30	6.3
	17	20:56	William Harvey		U20	M	Unattached
	18	20:56	Lewis McLoughlin		U15	M	Lliswerry	20:16	17:14	2.8
	19	20:57	James McLoughlin		V45	M	Unattached	18:51	18:24	8.2
	20	21:08	Lloyd Bartley		V35	M	Unattached
	21	21:21	Lou Summers		V50	W	Pont-Y-Pwl	20:37	19:19	8.7
	22	21:24	Russell White		V40	M	Unattached
	23	21:27	Unknown Athlete		SEN	M	Unattached
	24	21:33	Alwyn Ormond		V50	M	Unattached
	25	22:02	Sam Howard		S25	M	Unattached	21:04	19:31	6.5
	26	22:28	Mark Jones		V50	M	Unattached
	27	22:31	Roger Williams		V40	M	Unattached
	28	22:34	Mark Parry		V40	M	Unattached
	29	22:44	Unknown Athlete		SEN	M	Unattached
	30	22:49	Unknown Athlete		SEN	M	Unattached
	31	22:54	Unknown Athlete		SEN	M	Unattached
	32	23:00	Iain Bevan		V45	M	Unattached
	33	23:02	Andy Millard		V50	M	Pont-Y-Pwl	21:26	19:44	10.0
	34	23:20	Unknown Athlete		SEN	M	Unattached
	35	23:29	Jen Watkins		S25	W	Pont-Y-Pwl	22:41	22:41	15.5
	36	23:38	Gwyn Roden		V50	M	Unattached
	37	23:41	Stephen Jones		V35	M	Unattached
	38	23:43	Richard Leek		V50	M	Unattached
	39	23:50	Alastair Maidment		V40	M	Unattached	22:50	22:50	15.7
	40	23:54	Stacey Anne Morgan		V50	W	Blaenavon Joggers
	41	23:56	Ron Godfrey		V55	M	Unattached
	42	24:05	Unknown Athlete		SEN	M	Unattached
	43	24:27	Jonathan Knight		V45	M	Pont-Y-Pwl	22:32	22:23	16.8
	44	24:32	Ryan Jones		U15	M	Lliswerry	22:16	22:02	24.8
	45	24:40	Unknown Athlete		SEN	M	Unattached
	46	24:41	Gary Cooper		V45	M	Unattached
	47	24:42	Nicola Brunnock		V50	W	Pont-Y-Pwl	22:49	22:44	17.7
	48	24:44	Harri Like		S30	W	Pont-Y-Pwl	21:20	19:45	6.7
	49	24:49	Richard M Bowie		V55	M	Fairwater	23:43	20:48	19.6
	50	24:54	Daniel Newton		V40	M	Pont-Y-Pwl	23:28	22:49	23.8
	51	24:58	Brian Phillips		U20	M	Unattached
	52	25:02	Daley Witcombe		V35	M	Unattached
	53	25:12	Christopher Hill		V50	M	Lliswerry	24:00	22:58	21.8
	54	25:13	Laura Collins		V55	W	Unattached	25:01	23:44	18.3
	55	25:14	Ian Fyfe		V55	M	Unattached	21:06	19:32	9.6
	56	25:18	Karen Southgate		V45	W	Unattached
	57	25:22	Nicola Brann		V45	W	Lliswerry	24:24	24:24	19.7
	58	25:23	Michael Bonnett		V60	M	Lliswerry	24:48	23:06	23.6
	59	25:27	Rhodri Leyshon		S20	M	Unattached
	60	25:31	Emma Gunter		V40	W	Pont-Y-Pwl	23:54	23:37	20.7
	61	26:06	Alun Jones		V50	M	Unattached
	62	26:13	Mike Brunnock		V50	M	Pont-y-pwl and District Runners
	63	26:22	Heward Damian		V35	M	Unattached
	64	26:27	Johanna Leek		U18	W	Unattached
	65	26:34	Anne-Marie Philpott		V45	W	Unattached
	66	26:41	Jessica Appleby		V35	W	Unattached
	67	26:47	Jessica Bowman		S30	W	Unattached
	68	26:49	Kath Parkinson		V40	W	Unattached
	69	26:53	Thomas Beard		S20	M	Unattached
	70	26:58	Jonathan Gomez		V45	M	Unattached
	71	27:00	Simon Mainwaring		V40	M	Unattached
	72	27:00	Mary Scourfield	SB	V50	W	Caerleon	27:00	26:11	29.2
	73	27:01	Rachel Harvey		V40	W	Unattached
	74	27:33	Barry Fitzgerald		V70	M	Unattached
	75	27:34	Laura McLoughlin		V45	W	Lliswerry	25:30	23:39	19.0
	76	27:44	Denas Williams		U15	M	Unattached
	77	27:45	Unknown Athlete		SEN	M	Unattached
	78	27:46	Gareth Ward		S20	M	Unattached
	79	28:10	Unknown Athlete		SEN	M	Unattached
	80	28:37	Lawrence Wilson		V60	M	Unattached
	81	28:39	Hywel Jones		V45	M	Lliswerry	28:17	25:01	22.9
	82	28:42	Simon Rooke		V65	M	Unattached
	83	28:51	Eric Brann		V70	M	Unattached
	84	28:52	Harry Searle		U11	M	Unattached
	85	28:53	Kevin Searle		V40	M	Unattached
	86	29:10	Victoria O'Brien		V40	W	Unattached
	87	29:14	Stephen Caddy		V50	M	Unattached
	88	29:25	Jayne Walters		V45	W	Pont-Y-Pwl	27:34	25:12	21.8
	89	29:43	Pam Williams		V55	W	Unattached
	90	29:45	Steven Clark		V55	M	Unattached
	91	29:52	Sharon Herbert		V45	W	Unattached
	92	29:53	Jane Dorrian		V45	W	Pont-Y-Pwl	26:41	25:11	23.9
	93	30:02	John Killick		V65	M	Unattached
	94	30:14	Karen James		V40	W	Griffithstown	27:41	27:36	21.3
	95	30:25	Bethanie Philpott		U15	W	Unattached
	96	30:48	Kelvin Adrian Guest		V55	M	Unattached
	97	30:56	Greg Graham		V65	M	Unattached
	98	31:17	Logan Witcombe		U15	M	Unattached
	99	31:44	Nick Card		V55	M	Pont-Y-Pwl	27:48	26:46	30.8
	100	31:48	Unknown Athlete		SEN	M	Unattached
	101	32:12	Unknown Athlete		SEN	M	Unattached
	102	32:35	Amanda Bartlett		S30	W	Unattached
	103	33:01	Richard Coulton		S25	M	Cani-Cross
	104	33:38	Ceri John		S30	W	Unattached
	105	33:45	Jemima Searle		U11	W	Unattached
	106	33:46	Sarah Searle		V40	W	Unattached
	107	33:59	Claire Jones		V45	W	Unattached
	108	34:29	Ruth Hale		V45	W	Unattached	31:20	29:44	39.3
	109	34:33	Margaret Lahiff		V55	W	Unattached
	110	34:55	Unknown Athlete		SEN	M	Unattached
	111	34:55	Robert Winfield		V35	M	Unattached
	112	35:03	Sonia Clark		V50	W	Unattached
	113	36:47	Danielle Evans		S25	W	Unattached
	114	36:55	Luke Johnson		U11	M	Rhymney Valley	34:12	29:10	27.7
	115	36:58	Carl Johnson		V40	M	Islwyn	21:44	21:13	12.2
	116	37:46	Ffion Brown		U11	W	Unattached
	117	37:47	David Brown		V45	M	Pont-Y-Pwl	27:45	22:02	12.3
	118	38:44	Unknown Athlete		SEN	M	Unattached
	119	39:01	Rachel Rowles		V45	W	Unattached
	120	39:07	Gemma Branch		S30	W	Unattached
	121	39:08	Natasha Flower		S30	W	Unattached
	122	41:23	Unknown Athlete		SEN	M	Unattached
	123	42:06	June .brann		V70	W	Unattached
	124	45:10	Zoe Morgan		S30	W	Unattached
	125	46:03	Lynne Morgan		V45	W	Cwmbran Pub Runners