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Gateshead Quay
10 Sep 16
Times have been rounded up as per UKA Rule 165.24
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Head to Head
- to compare runners check 2 or more boxes below and then click
1M SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:06
Jake Wightman
U23
M
Edinburgh AC
3:59.7
3:50
-5.4
2
4:06
Marcin Lewandowski
SEN
M
Poland
3
4:07
Ryan Gregson
SB
SEN
M
Australia
4:07
4:04
4.1
4
4:08
Tom Lancashire
SB
SEN
M
Bolton
4:08
3:55.3
-1.1
5
4:08
Adam Clarke
SEN
M
Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
4:04
4:04
-4.7
6
4:09
Charlie Da'Vall Grice
SB
U23
M
Brighton Phoenix
4:09
3:56.6
-5.6
7
4:09
Bernard Lagat
SB
V40
M
United States
4:09
4:02
21.2
8
4:10
Andrew Butchart
SEN
M
Central
4:00
4:00
-6.4
9
4:10
Robbie Fitzgibbon
PB
U23
M
Brighton Phoenix
4:10
4:03
1.2
10
4:12
Michael Rimmer
SB
SEN
M
Liverpool Pembroke Sefton/Liverpool Uni
4:12
4:04
11.0
1M SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:34
Laura Muir
SEN
W
Dundee Hawkhill/Glasgow Uni
4:18.4
4:15
-2.6
2
4:35
Alison Lundy
SEN
W
Blackburn/Run Fast
4:26.3
4:26.3
10.6
3
4:36
Katie Mackey
SEN
W
USA
4
4:37
Laura Weightman
SB
SEN
W
Morpeth
4:37
4:17.6
3.2
5
4:37
Eilish McColgan
SEN
W
Dundee Hawkhill/Pitreavie
4:25.6
4:19.2
-4.0
6
4:38
Stephanie Twell
SB
SEN
W
Aldershot, Farnham & District
4:38
4:28
-1.6
7
4:39
Sarah McDonald
SEN
W
Birchfield H/Birmingham Uni
4:36
4:24.5
7.2
8
4:39
Genevieve Lacaze
SEN
W
Australia
10
4:43
Zoe Buckman
PB
SEN
W
Australia
4:43
4:43
23.0
9
4:43
Rosie Clarke
SB
SEN
W
Epsom & Ewell
4:43
4:35
7.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this