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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:07	Thomas Adams		U18	M	Ipswich	16:29	16:29	15.9
	2	17:26	James Eve		V40	M	Headington	16:33	16:18	0.9
	3	17:27	Ben Wharnsby		S20	M	Ipswich	17:16	17:16	27.0
	4	17:52	Gavin Davies		V35	M	Ipswich Jaffa	17:48	16:49	6.1
	5	17:58	Bobby Willett		S30	M	Unattached
	6	18:38	David Nichols	PB	V35	M	Royal Engineers	18:38	18:17	9.1
	7	18:53	Frederick Adams		U15	M	Ipswich	18:20	16:26	2.5
	8	18:59	Phil Brackenbury		V45	M	Unattached
	9	19:14	Andy Iley		S30	M	Unattached
	10	19:16	Jason Marter		V40	M	Framlingham	18:48	17:30	5.1
	11	19:25	Paul Osborne		V40	M	Felixstowe	19:03	17:57	9.4
	12	19:33	Ian Duggan		V50	M	Felixstowe	19:14	19:02	6.3
	13	19:39	Gary Brown		V45	M	Unattached
	14	19:47	Alice Goodwin		S20	W	Ipswich/East Anglia Uni	18:41	18:36	11.8
	15	19:49	Robert Squirrell		V40	M	Woodbridge	19:16	18:45	10.0
	16	19:52	Thomas Jarrett		V40	M	Unattached
	17	19:59	James Burnett		S25	M	Unattached
	18	20:03	Thomas Stewart		V45	M	Woodbridge	18:38	18:19	4.0
	19	20:06	Jack Ward	SB	SEN	M	Unattached	20:06	19:19	10.4
	20	20:23	David Scrivener		V35	M	Unattached
	21	20:25	Stephen Firth		V45	M	Unattached
	22	20:32	Unknown Athlete		SEN	M	Unattached
	23	20:35	Unknown Athlete		SEN	M	Unattached
	24	20:37	Darren Abbott		V45	M	Unattached
	25	20:38	Joe Adams		V45	M	Unattached
	26	20:58	Stephen Henning		V40	M	Unattached
	27	21:01	George Siskos		S25	M	Greenwich Tritons	20:42	20:07	9.1
	28	21:05	Mark Bulstrode		V35	M	Unattached
	29	21:14	Chris Fox	SB	V50	M	Woodbridge	21:06	20:52	16.5
	30	21:18	Oliver Watson		S20	M	Unattached
	31	21:19	Anna Firth		U18	W	Ipswich TC	20:53	19:05	6.0
	32	21:22	Jon Chapman		S30	M	Muddy Race Team
	33	21:27	Paul Snowdon		V45	M	Ipswich	20:39	19:56	22.3
	34	21:28	Andre Edwards		V40	M	Unattached
	35	21:29	Federico Brain-Castello		U15	M	Unattached
	36	21:31	Simon Stafford		V45	M	Unattached	20:26	19:08	5.3
	37	21:38	Daniel Wildon		V40	M	Unattached
	38	21:43	Kenneth Tovell		V45	M	Framlingham	21:08	21:08	12.3
	39	21:51	Graeme Taylor		V55	M	Unattached
	40	21:52	Jan Bek		V60	M	Metros/Unattached	21:02	20:26	14.8
	41	22:02	Eddie Carman		V50	M	North Norfolk BR	21:11	20:30	10.0
	42	22:07	Peter Ingram		V45	M	Unattached
	43	22:08	Ben Case		V40	M	Unattached
	44	22:11	Richard Creasey		SEN	M	Kesgrave	21:55	20:32	9.6
	45	22:11	Katie Payne		S30	W	Unattached
	46	22:15	James Wilson		V40	M	Unattached
	47	22:18	Christopher Johns		V60	M	Woodbridge	20:58	20:58	18.4
	48	22:20	Ben Burrows		V40	M	Woodbridge	19:36	19:36	12.1
	49	22:22	Samuel Boot		U20	M	Unattached
	50	22:23	Alex Batho		V45	M	Unattached
	51	22:30	Jimmy Russell	SB	V50	M	Felixstowe	22:30	22:27	28.6
	52	22:32	Robert Harrow		V35	M	Felixstowe	22:04	21:41	22.4
	53	22:35	Chris Green		S20	M	Unattached
	54	22:35	Guy Hayward		V45	M	Framlingham	21:28	20:50	15.4
	55	22:36	James Tribley		V45	M	Unattached
	56	22:38	Ian Moodie		U15	M	Unattached
	57	22:47	Adrian Kersey		V45	M	Unattached
	58	22:49	Jim Sharp		V45	M	Unattached
	59	22:50	Marion Parker		V50	W	Felixstowe	22:16	22:16	16.3
	60	22:52	Charlie Adams		U15	M	Unattached
	61	22:54	Gary Manning		V50	M	Unattached
	62	22:57	James Cornish		V40	M	Woodbridge	18:16	17:43	2.3
	63	22:57	Robert Worthington		V40	M	Felixstowe/Australia	22:42	21:26	17.5
	64	23:04	Karl Holbrook		V50	M	Unattached
	65	23:06	Mark Andrews		V50	M	Unattached
	66	23:10	Adam James Berry		V50	M	Unattached
	67	23:13	Jonathan Whitby		V45	M	Unattached
	68	23:16	Alan Brown		V45	M	Unattached
	69	23:18	AN Other
	70	23:19	Francesca Roberts		U15	W	Ipswich Jaffa	22:05	22:05	20.1
	71	23:22	Clare Gleave		V45	W	Unattached	22:34	21:00	12.4
	72	23:31	Ashley Woolgrove		V40	M	Uknetrunner	21:20	19:57	21.7
	73	23:33	Pete Orrin		V45	M	Unattached
	74	23:36	Caroline Humphries		V35	W	Unattached
	75	23:41	Peter Howard		V55	M	Unattached
	76	23:43	Malcolm Hogarth		V60	M	Woodbridge	22:39	22:39	19.1
	77	23:46	Bryan Bunn		V45	M	Unattached
	78	23:49	Marcus Payne		S25	M	Unattached
	79	23:52	Philip Sciberras		V45	M	Unattached
	80	23:53	Richard Jones		V50	M	Unattached
	81	23:56	Fliss Kindred Kirk		U15	W	Unattached
	82	23:59	Daniel Ager		V45	M	Ipswich Jaffa	21:23	21:23	22.2
	83	24:04	Christina Howland	SB	V50	W	Felixstowe	24:04	23:04	26.1
	84	24:05	Christine Goodwin		V50	W	Unattached
	85	24:17	Stuart Risebrow		V45	M	Unattached
	86	24:19	Christopher Payne		V40	M	Unattached
	87	24:20	Simon Butler		V50	M	Unattached
	88	24:22	Chris Plumridge		V45	M	Unattached
	89	24:22	Aaron O'Connell		S25	M	Unattached
	90	24:23	Mark Davey		V45	M	Unattached	22:52	21:33	15.0
	91	24:26	Richard Phillips		V35	M	Unattached	23:15	22:40	12.9
	92	24:30	Eddie Bryant		V50	M	Unattached
	93	24:36	Caroline Green		S30	W	Unattached
	94	24:40	Calvin Hill		V40	M	Unattached
	95	24:41	Richard Palmer		V45	M	Unattached
	96	24:55	Mark Allen		V55	M	Woodbridge	24:18	22:42	24.4
	97	25:00	Paul Knight		V35	M	Unattached
	98	25:03	Nathan Telford		U18	M	Unattached
	100	25:05	Edward Jordan		U15	M	Unattached
	99	25:05	Ian Gilbert		V60	M	Unattached
	101	25:07	Louise Wright		S30	W	Sweatshop Running Community
	102	25:09	Lydia Kirk	PB	S30	W	Framlingham	23:27	23:25	17.0
	103	25:13	Perryn Hodge		V45	M	Unattached
	104	25:17	Martin Jarvis		V40	M	Unattached
	105	25:18	Mark Finch		S30	M	Unattached
	106	25:19	Colin Ellis		V50	M	Unattached
	107	25:21	Tom Firth		U15	M	Unattached
	108	25:22	Michelle Hewitt		S25	W	Framlingham	23:20	23:20	15.2
	109	25:23	Aaron Osborn		S25	M	Unattached
	110	25:25	Chris Mann		S25	M	Unattached
	111	25:27	Hannah Doran		S25	W	AXA UK Running Club
	112	25:28	Thomas Gooch		S25	M	Unattached
	113	25:29	Preston Osborn		V50	M	Unattached
	114	25:30	Ruth Watts		S25	W	Unattached
	115	25:35	Graham Bush		V65	M	Woodbridge	24:16	23:58	25.2
	116	25:36	Sally Peckham		V50	W	Unattached
	117	25:38	Andy Barkley		V60	M	Unattached
	118	25:43	David Watson		V45	M	Unattached	24:36	22:30	15.4
	119	25:44	Andrew Metcalfe		V45	M	Felixstowe	24:05	20:51	11.4
	120	25:44	Matthew Brewer		S30	M	Unattached
	121	25:45	Harry Read		U11	M	Unattached
	122	25:48	Alastair Read		V35	M	Felixstowe	19:19	18:23	4.5
	123	25:49	Fran Telford		V45	W	Unattached
	124	25:50	Gary James		V45	M	Unattached
	125	25:52	Fiona Searson		V45	W	Unattached
	126	25:57	Janette Smith		V45	W	Unattached
	127	25:58	Nick Storey		V35	M	Ipswich Jaffa	22:40	22:00	21.2
	128	26:01	Lucinda Hodge		V45	W	Unattached
	129	26:06	Stu Cole		V50	M	Unattached
	130	26:12	Karl Cridland		S20	M	Unattached
	131	26:17	James Crawford		V50	M	Unattached
	132	26:18	Paul Wood		V45	M	Unattached
	133	26:20	Georgina Dickins		V35	W	Unattached
	134	26:22	Bryan Harwood Harwood	PB	V50	M	Framlingham/Unattached	26:17	25:36	22.4
	135	26:24	Katie Brown		S30	W	Unattached
	136	26:24	Jess Farthing		V40	M	Felixstowe	18:40	18:40	10.4
	137	26:29	Jessica Metcalfe		S20	W	Unattached
	138	26:30	Robert Armour		V35	M	Unattached
	139	26:37	Sandie Keinzley		V45	W	Unattached
	140	26:40	Suzanne Denny-Pickess		V35	W	Unattached
	141	26:41	Ruth Carr		S25	W	Unattached
	142	26:42	Ray Smith		V50	M	Unattached
	143	26:48	Nigel Abbott		V50	M	Unattached
	144	26:49	Paul Hillebrandt		V40	M	Unattached
	145	26:53	Allan Claydon		V40	M	Unattached
	146	26:56	Roy Brown		V70	M	Unattached
	147	26:57	Dave Watts		S25	M	Unattached
	148	26:58	Lisa Squirrell		V40	W	Woodbridge	25:33	24:46	19.6
	149	26:58	Adrian Steward		V45	M	Unattached
	150	27:00	Pauline Adams		V40	W	Ipswich Jaffa	25:37	23:54	16.2
	151	27:01	Leonardo Wright		U11	M	Unattached
	152	27:02	Alec Wright		V35	M	Ipswich Jaffa	18:59	18:59	6.4
	153	27:04	Jen Weeks		V35	W	Unattached
	154	27:04	Jessica Keeble		U15	W	Unattached
	155	27:06	Mark Banham		V50	M	Felixstowe	26:39	26:17	42.8
	156	27:08	Freya Palmer		U15	W	Ipswich Jaffa	24:53	24:28	32.4
	157	27:09	Lewis Palmer		U20	M	Unattached
	158	27:10	Melanie Sherman		V40	W	Unattached
	159	27:11	Jennifer Wright		V35	W	Ipswich Jaffa	25:08	23:37	16.0
	160	27:15	Michael Hadley		V45	M	Unattached
	161	27:17	Garry Venn		V55	M	Unattached
	162	27:20	Lisa Gunstone		V50	W	Unattached
	163	27:22	Darren Bond		V50	M	Ipswich Jaffa	26:32	22:48	43.4
	164	27:23	Stuart Goldsmith		V35	M	Unattached
	165	27:24	Timea Toth		S30	W	Little Baddow Ridge	26:54	25:31	31.5
	166	27:25	Mark Cole		S30	M	Unattached
	167	27:29	Colleen Morgan		V50	W	Kesgrave	26:27	25:34	23.8
	168	27:30	Andy Bartlett		V35	M	Unattached
	169	27:31	Andrew Clifton		V50	M	Unattached
	170	27:32	Sarah Blackbourn		V45	W	Unattached
	171	27:32	Unknown Athlete		SEN	M	Unattached
	172	27:35	Alastair Spink		V50	M	Unattached
	173	27:35	Unknown Athlete		SEN	M	Unattached
	174	27:36	Alex Stewart		S25	M	Unattached
	175	27:39	Susi Rooke		V45	W	Unattached
	176	27:46	Dominic O'Reilly		U20	M	Unattached
	177	27:46	George Abbott		U20	M	Unattached
	178	27:48	Katy Kiernan		V40	W	Unattached	26:29	26:29	25.3
	179	27:52	John-Paul McKee		V35	M	Framlingham	20:57	20:36	26.3
	180	27:53	Unknown Athlete		SEN	M	Unattached
	181	27:57	Terry Rose		V50	M	Unattached
	182	27:58	Unknown Athlete		SEN	M	Unattached
	183	27:59	Kate Hayward-Brackenbury		V40	W	Woodbridge	24:49	24:49	26.6
	184	28:02	John Hill		V65	M	Unattached
	185	28:04	James Pickard		U20	M	Unattached
	186	28:04	Erin Hamilton		U18	W	Unattached
	187	28:16	David Southgate		S30	M	Unattached
	188	28:16	Unknown Athlete		SEN	M	Unattached
	189	28:19	Adam Poole		S20	M	Unattached
	190	28:20	Dawn Warnes		V50	W	Unattached
	191	28:21	Edwina Frost		V55	W	Unattached
	192	28:27	Claire Harrington		V55	W	Woodbridge	26:03	24:53	17.9
	193	28:29	Carol Nokes		V55	W	Unattached
	194	28:34	Lauren Squirrell		U15	W	Ipswich	25:04	20:16	8.0
	195	28:36	Jacob Hales		U15	M	Unattached
	196	28:36	Nigel Parratt		V50	M	Unattached
	197	28:39	Ozaygul Samani		S25	W	Unattached
	198	28:41	Luke Warvill		V35	M	Unattached
	199	28:44	Claire Pickard		V40	W	Unattached
	200	28:45	Andy Fisher		V50	M	Unattached
	201	28:49	Charlotte Stewart		V45	W	Unattached
	202	28:50	Brian Betts		V45	M	Sweatshop Running Community
	203	28:51	Ant Whitaker		V50	M	Unattached
	204	28:54	Ben Lygo		V40	M	Unattached
	205	28:56	Nicola Fisk		V35	W	Unattached
	206	28:56	Amanda Goldsmith		V45	W	Unattached
	207	28:57	Diane Lancaster		V60	W	Unattached
	208	28:58	Rebecca Boot		V45	W	Unattached
	209	28:59	Mark Jones		S25	M	Unattached
	210	29:00	Louise Judge		V50	W	Unattached	27:56	27:20	35.9
	211	29:06	Hayley Berkel		V40	W	Unattached
	212	29:10	Miki Bloomfield		V45	W	Unattached
	213	29:10	Katie Everett		V35	W	Framlingham	26:35	26:35	25.2
	214	29:11	Helen Rolls		V35	W	Unattached
	215	29:12	Julie Studd		V45	W	Unattached
	216	29:12	Tim De Roy-Chennells		V55	M	Unattached
	217	29:13	Justin Fiddaman	SB	V45	M	Felixstowe	22:47	20:40	10.9
	218	29:14	Ethan Linsell		U11	M	Unattached
	219	29:14	Kevin Linsell		V40	M	Unattached	22:28	20:37	9.1
	220	29:15	Unknown Athlete		SEN	M	Unattached
	221	29:18	Alison Huxley		V45	W	Unattached
	222	29:19	Danny King		V45	M	Unattached
	223	29:21	Mark Grady		V45	M	Unattached
	224	29:36	Meron Birdu		S25	W	Unattached
	225	29:38	Stephen Lye		V45	M	Unattached
	226	29:41	Abigail Woodhouse		U11	W	Unattached
	227	29:45	Mark Woodhouse		V45	M	Unattached
	228	29:46	Helen Lorenz		V35	W	Ipswich Jaffa	27:38	25:02	33.8
	229	29:50	Kelly Townley		S30	W	Unattached
	230	29:51	Steve Towney		V35	M	Unattached
	231	29:54	Katie Finch		S30	W	Unattached
	232	29:55	Jason Evans		S30	M	Run For Your Life
	233	29:58	Jo Whelan		V55	W	Felixstowe	28:49	28:09	23.4
	234	30:00	Kate Long	SB	S30	W	Felixstowe	30:00	27:44	40.5
	235	30:02	Wendy Parratt		V45	W	Unattached
	236	30:05	Imogen Catley		U11	W	Felixstowe RRC
	237	30:08	Neil Catley		V35	M	Felixstowe	19:24	18:48	8.5
	238	30:10	Laura Baker		S25	W	Unattached
	239	30:11	Ian Ward		V50	M	Unattached
	240	30:14	Tony Bruce		V65	M	Unattached
	241	30:18	Hayley Berry		S30	W	Sweatshop Running Community
	242	30:20	Hayley Steward		V50	W	Unattached
	243	30:21	Debbie Andrews		V40	W	Unattached
	244	30:21	Eva Palmer		U15	W	Ipswich Jaffa	28:29	22:49	12.7
	245	30:22	Betty Brown		V70	W	Unattached
	246	30:22	Karen Richardson		V45	W	Unattached
	247	30:23	Mark Blackburn		V45	M	Ipswich Jaffa	23:12	23:04	41.9
	248	30:23	Mandi Blackburn		V40	W	Unattached
	249	30:24	Jan Risebrow		V50	W	Felixstowe	27:02	27:02	34.8
	250	30:25	Cara Warnes		S20	W	Unattached