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Kings Lynn parkrun # 315
External Results
Kings Lynn
2 Sep 17
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:46
Matt Pyatt
V40
M
Ryston
15:54
15:54
-1.3
2
17:32
Jacob Kelman
PB
S20
M
Unattached
17:32
17:32
3.7
3
17:35
Charlie Wakefield
PB
U15
M
St. Edmund Pacers/Ryston
17:35
16:16
-2.2
4
17:43
John Hopgood
V35
M
Ryston
17:22
16:46
0.8
5
18:49
Kenny Addis
V50
M
Ryston
18:41
18:11
3.9
6
18:51
Jason Stone
V45
M
Ryston
18:13
18:13
17.7
7
19:09
Lewis Saunders
S25
M
Fenland
17:34
17:10
7.5
8
19:16
Andy Merrett
V40
M
Ryston/Royal Air Force
18:03
16:55
12.6
9
19:21
Matthew Thrower
PB
V35
M
Ryston
18:42
16:53
1.2
10
19:24
Dan Pratt
V35
M
Ryston
18:38
18:27
11.5
11
19:35
Steven Burge
V40
M
Unattached
18:46
18:21
5.9
12
19:39
Phil Rowland
V45
M
Unattached
13
19:51
Jonny Lambert
S30
M
Unattached
14
19:56
Oliver Foxwell
U20
M
Unattached
15
20:01
Ben Foxwell
U20
M
Unattached
16
20:29
Martin Heeley
V40
M
Ryston
19:52
19:52
9.1
17
20:48
Sally Lynn Hurst
V35
W
Unattached
18
20:56
David Lucas
V40
M
Unattached
19
21:01
Caroline Wakefield
SB
V45
W
St. Edmund Pacers
21:01
20:37
49.4
20
21:20
Andre Pittock
V50
M
Fenland
20:10
19:52
20.1
21
21:20
Tom Richards
V50
M
Fenland
20:14
20:06
8.3
22
21:21
James Carter
V45
M
Unattached
23
21:24
Nicholas Okerika
PB
V40
M
March
20:07
20:07
26.6
24
21:26
Claudia Milburn
S30
W
Fenland
20:52
20:52
11.6
25
21:27
Neil Stapleton
V45
M
Ryston
18:16
17:59
4.2
26
21:27
Matthew Hitchcock
V35
M
Ryston
21:18
20:56
10.3
27
21:33
Tim Rudd
PB
V45
M
Ryston/Reepham
21:33
21:33
30.2
28
21:45
Jody Rolfe
V35
M
Unattached
29
21:48
Jonathan Hawes
V40
M
Unattached
19:28
19:11
11.6
30
21:50
Owen Burge
U15
M
Ryston
21:11
18:42
11.0
31
21:51
Joseph Pembery
U18
M
Unattached
32
21:53
Gareth Hunt
S25
M
Ryston
19:24
17:35
10.6
33
21:56
Christian Pick
V35
M
Unattached
34
21:59
Colin Hewes
V60
M
Uknetrunner
21:30
20:34
21.1
35
22:00
Daisy Street
SEN
W
Unattached
21:20
21:20
12.4
36
22:02
Cliff Gosling
V55
M
Unattached
37
22:02
Ian Wiggins
PB
V35
M
Unattached
21:47
20:33
8.8
38
22:05
David Dimech
V60
M
Unattached
39
22:07
Ian Milburn
S30
M
Ryston
18:38
17:42
10.3
40
22:08
Laurie James
V65
M
Unattached
21:34
21:29
11.8
41
22:08
Charlotte Barrett
SEN
W
Unattached
21:23
20:58
16.1
42
22:11
Andrew Kelman
V50
M
Unattached
21:43
21:08
12.7
43
22:19
Lisa Pyatt
V40
W
Ryston
21:21
19:56
9.0
44
22:24
Lewis Pearson
S25
M
Unattached
45
22:28
Luke Foster
S30
M
West Norfolk
21:11
19:57
28.0
46
22:31
John Turner
V50
M
Unattached
21:12
21:04
10.6
47
22:32
Steve Collis
V50
M
Unattached
48
22:37
Dean Richards
V45
M
Unattached
49
22:38
AN Other
50
22:38
Hayley Hawes
V35
W
Ryston
21:44
21:20
11.0
51
22:40
Richard Fussell
V35
M
Unattached
52
22:41
David Brammer
SB
V55
M
Unattached
21:34
20:19
19.8
53
22:48
Matthew Taylor
V45
M
Unattached
54
22:50
Paul Carter
V45
M
Ryston
20:55
20:29
20.5
55
22:51
Jason Hawes
V45
M
Ryston
22:45
21:09
10.3
56
23:02
Cindy Drinnan
S30
W
Saffron Striders
21:09
20:33
22.0
57
23:05
Chris Tyler
S25
M
Unattached
58
23:06
Antony Leigh
V55
M
Unattached
59
23:08
Andy Doyle
V45
M
Unattached
60
23:12
Jody Loram
V40
M
Unattached
61
23:13
Chris Beard
V40
M
100 Marathon Club
22:22
20:25
13.0
62
23:16
Joseph Hammond
U18
M
Three Counties RC
63
23:17
Mai Loram
U15
W
Ryston
22:11
22:11
19.5
64
23:18
Jon Spencer
PB
V50
M
Ely
23:18
22:22
17.5
65
23:20
Dirk James
V45
M
Unattached
66
23:31
Paul Dunthorne
V45
M
Unattached
67
23:41
Jerry Green
V50
M
Ryston
22:18
19:57
33.6
68
23:45
Samuel Langley
U20
M
Unattached
69
23:46
Jamie Chalke
V35
M
Unattached
70
23:47
Andy Wicklen
V40
M
Fenland
22:49
19:44
10.9
71
23:49
Andy Moyle
SB
V45
M
Unattached
23:49
22:34
15.5
72
23:50
Richard Gray
V60
M
Unattached
23:42
23:33
17.2
73
23:55
Peter Bloom
S30
M
Unattached
74
23:57
Trevor Sutherill
V65
M
Fenland
23:27
23:27
20.1
75
23:57
Tim Lee
V40
M
Unattached
76
23:58
Mike Pembery
V50
M
Unattached
77
24:01
Danny Winchester
S30
M
Unattached
78
24:02
Matthew Atkinson
S30
M
Unattached
79
24:07
Sarah Kimberley
V35
W
Unattached
23:13
22:01
17.9
80
24:09
Simon Howling
V55
M
Ryston
23:06
19:30
36.9
81
24:12
Martin Hayes
V40
M
Unattached
82
24:15
Nigel Richards
V60
M
Unattached
83
24:18
Toby Walsingham
U18
M
Unattached
23:47
22:42
37.9
84
24:23
Martin Blackburn
V60
M
Ryston
22:26
22:19
16.1
85
24:24
Luc Pryer-Smith
U18
M
Unattached
86
24:30
Stewart South
V65
M
Unattached
87
24:32
Jane Perham
V45
W
Unattached
88
24:33
Nick MacKay
V55
M
Unattached
89
24:39
Gary Berry
V50
M
Unattached
90
24:39
Alan Dix
V45
M
Unattached
91
24:40
Brian Black
V55
M
Unattached
92
24:42
Jean Streeter
V65
W
Unattached
24:32
23:52
20.5
93
24:46
Erica Laws
PB
V45
W
Unattached
24:30
23:05
15.1
94
24:49
Joanna Carr
V45
W
Unattached
95
24:53
Jane Ashby
V65
W
Ryston
24:13
24:05
17.1
96
24:54
Kevin Steward
V50
M
Unattached
97
24:59
Joanna Banaszek
V40
W
Unattached
98
25:04
Nigel Dickens
V60
M
Nene Valley
21:48
20:10
16.5
99
25:05
Matthew Hunter
V40
M
Unattached
100
25:06
Jonny Clark
V45
M
Three Counties RC
101
25:07
Ian Milburn
V70
M
Fenland
22:23
21:30
22.1
102
25:07
Cheryl Brown
SB
V45
W
Ryston
24:54
24:14
20.8
103
25:13
Craig Harris
V45
M
Unattached
104
25:18
Craig Ward
U15
M
Unattached
105
25:23
Matthew Scoles
V45
M
Unattached
106
25:25
Wendy Fisher
V50
W
Ryston
24:52
23:49
18.9
107
25:26
M Williams
V45
M
Unattached
108
25:30
Richard Evans
S30
M
Unattached
109
25:32
Larry Russen
V60
M
Unattached
110
25:34
Emily Churchyard-Davies
S30
W
Unattached
111
25:37
John Bolderstone
V45
M
Unattached
112
25:38
Phoebe Kelman
U18
W
Unattached
113
25:38
Joshua Carty
U15
M
Eye Community Runners
114
25:42
Samuel Tann
U18
M
Unattached
115
25:45
David Henley-Smith
V60
M
Unattached
116
25:57
Unknown Athlete
SEN
M
Unattached
117
26:06
Unknown Athlete
SEN
M
Unattached
118
26:09
Fergus Martin-Lewis
U15
M
Unattached
119
26:12
Ash Brown
V50
M
Unattached
120
26:12
Karolina Bruska
V35
W
Unattached
121
26:13
Stephanie Gray
S30
W
Unattached
122
26:17
Orla Japp
SB
V40
W
Dereham
25:12
23:42
19.4
123
26:17
Joshua Gooderson
U15
M
Unattached
124
26:18
Lynn Marriott
V50
W
Ryston
23:47
23:47
19.9
125
26:19
Paul Edward Beard
V45
M
Unattached
25:09
23:30
22.3
126
26:27
Jesse Collins
U11
M
Unattached
127
26:31
Derek Stock
V50
M
Unattached
128
26:33
Ed Weightman
V40
M
Unattached
129
26:35
Rebecca Judge
S30
W
Unattached
130
26:37
Annette Crowley
V50
W
Lynnsport Ladybirds
131
26:38
Lisa Harris
V45
W
Unattached
132
26:40
Alicia Hammond
S25
W
Unattached
25:49
22:28
12.6
133
26:45
Esther Racey
S20
W
Unattached
134
26:46
Dean Racey
V60
M
Fenland
24:32
24:03
38.3
135
26:54
Lisa Austin
S30
W
Unattached
136
26:56
Kyle Berry
U15
M
DofE
137
27:00
Alexander Povey
U18
M
Unattached
138
27:01
Paul Verrando
V50
M
Unattached
139
27:02
Keith Doughty
V70
M
Unattached
140
27:03
Stephen Mickelburgh
V55
M
Ryston/Unattached
23:52
22:43
25.3
141
27:06
James Hammond
U15
M
Three Counties RC
142
27:06
Richard Hammond
SB
V40
M
Fenland
19:22
18:04
9.3
143
27:07
Neil Bussey
V45
M
Unattached
21:46
21:46
22.5
144
27:08
Paul Rice
V45
M
Unattached
145
27:10
Jeremy Ransome
V45
M
Unattached
146
27:10
Sophie Whiskens
U15
W
Unattached
147
27:19
Howard Atkins
V55
M
Unattached
148
27:24
Adam Pead-Bailey
V35
M
Unattached
149
27:25
Ramhari Poudyal
V45
M
Unattached
150
27:33
Neil Meachem
V60
M
Unattached
151
27:34
Jeremy Peake
V50
M
Ely Runners
152
27:35
Dale Etheridge
S25
M
Unattached
153
27:37
Katie Ogden
S30
W
Unattached
154
27:37
Steve Collins
V40
M
Unattached
155
27:41
Andrea Mummery
V45
W
Unattached
156
27:42
Paul Bryan
V45
M
Unattached
157
27:43
Brydie Warden
S25
W
Unattached
158
27:47
Ella Dunthorne
S25
W
Unattached
159
27:47
Kerrie Page
V35
W
Unattached
160
27:48
Jon Pentelow
S30
M
Unattached
161
27:51
Unknown Athlete
SEN
M
Unattached
162
27:52
John Crowley
V55
M
Unattached
163
27:55
Unknown Athlete
SEN
M
Unattached
164
28:03
Brett Cruickshank
V40
M
Unattached
165
28:04
Emma Henry
V40
W
Unattached
166
28:08
Sophy Tarsey
V40
W
Unattached
26:26
26:26
32.1
167
28:13
Karen Rayner
V50
W
Unattached
168
28:23
Alex Billing
U15
M
Unattached
169
28:24
Joanna Mota
U15
W
Unattached
170
28:26
Sam Laws
S25
M
Unattached
171
28:27
Carole Locke
V45
W
Unattached
172
28:27
Claire Emery
V40
W
Ryston
27:11
25:29
27.9
173
28:36
Amy Charlotte Rolfe
SEN
W
Unattached
26:12
26:10
31.2
174
28:38
Dawn Pammenter
V45
W
Unattached
175
28:38
Pete Whitehurst
V40
M
Unattached
176
28:40
Michael Roberts-Anchor
V40
M
Unattached
177
28:43
Dean Blackburn
V45
M
Unattached
178
28:45
Kirsty Cattle
V40
W
Unattached
179
28:47
Michael Clubbs
V55
M
Unattached
27:05
23:10
22.8
180
28:48
Johanna Langley
V45
W
Unattached
181
28:49
Jacob Daniels
U11
M
Unattached
182
28:49
Marcus Daniels
U11
M
Unattached
183
28:50
Gary Daniels
V35
M
Chorlton
21:34
20:37
12.6
184
28:50
Gary Ward
V50
M
Unattached
185
28:51
Jen Lewis
V40
W
Unattached
26:51
24:52
23.3
186
28:52
Libby Scott
U11
W
Unattached
187
28:54
Amanda Billing
V45
W
Unattached
188
28:56
Keri Williamson
V35
W
Lynnsport Ladybirds
189
28:57
Emma Langley
V40
W
Lynnsport Ladybirds
190
28:59
Simon Tarling
V50
M
Ryston
26:50
23:03
24.1
191
29:02
Ivan Nunn
V55
M
Unattached
192
29:04
Andrew Green
V50
M
Ryston
24:58
23:52
33.6
193
29:05
Peter Brown
V55
M
Ryston
27:07
26:37
22.3
194
29:07
Jonah Carty
U11
M
Eye Community Runners
195
29:08
Laurence Carty
V45
M
Eye
23:45
23:01
24.7
196
29:17
James Hornigold
V50
M
Unattached
197
29:17
Janet Moyle
V45
W
Unattached
198
29:18
Charlie Taylor
U15
M
Unattached
199
29:19
Simon Taylor
V40
M
Unattached
200
29:26
Sophie Caudwell
S25
W
Unattached
201
29:28
Jeremy Gough
V50
M
Unattached
202
29:29
Suzanne Pembery
V50
W
Unattached
203
29:29
Jordan Amis
S20
M
Unattached
204
29:31
Bronagh James
V40
W
Unattached
205
29:33
Curtis Fletcher
S20
M
Unattached
206
29:36
Pete Balmforth
V45
M
Unattached
207
29:37
Ben Gage
S30
M
Unattached
208
29:48
Janet Foxwell
V50
W
Unattached
209
29:49
Janice Rolfe
V60
W
Unattached
210
29:53
Andrea Buckingham
V45
W
Unattached
211
29:55
Reuben Merrett
U15
M
Unattached
212
30:01
Salina Cumbridge
V45
W
Kings Lynn Community Runners
213
30:05
Catherine Sugden
S30
W
Unattached
214
30:12
John Loveless
V75
M
Unattached
29:38
27:40
39.1
215
30:12
Eleanor Craik
S25
W
Unattached
216
30:14
Rhian Pryer-Smith
V50
W
Unattached
217
30:15
Maja MacIejewska
S30
W
Unattached
218
30:21
Susan Benstead
V50
W
Unattached
219
30:22
Andy Arnold
V50
M
Unattached
220
30:23
Donna Jeary
V40
W
Unattached
221
30:31
Shaun Davies
S30
M
Unattached
222
30:31
Matthew Oakes
V35
M
Unattached
223
30:32
Stephanie Bradshaw
S30
W
Unattached
224
30:34
Gary Walker
V65
M
Unattached
21:07
19:47
18.9
225
30:36
Ainsley Kirk
S20
W
Unattached
226
30:36
Suzanne Beal
V45
W
Unattached
227
30:38
Julie Whiskens
V45
W
Unattached
228
30:55
Brian Cook
V45
M
Unattached
229
31:01
Sally Panks
V40
W
Unattached
230
31:03
Matthew Green
S25
M
Kings Lynn Community Runners
231
31:05
Kerry Craik
V55
W
Unattached
232
31:06
Shauna Bonnar-Ford
V40
W
Unattached
233
31:10
Barbara Welbourn
V50
W
Unattached
234
31:15
Andrew Sisley
V50
M
Unattached
235
31:15
Mandie Thorpe
V40
W
CSSC Sports & Leisure
236
31:21
Jon Benstead
V50
M
Unattached
29:32
27:11
27.7
237
31:30
Sarah Daniels
V35
W
Chorlton
29:23
23:37
14.8
238
31:40
Fiona Burgess
S25
W
Unattached
239
31:53
Bob Overton
V70
M
Unattached
240
31:54
Emma Saberton
V45
W
Unattached
241
31:58
Izzy Bennett
V55
W
Unattached
29:03
27:02
26.8
242
31:58
Vivienne Williamson
V65
W
Unattached
28:26
27:11
27.4
243
31:59
Diane Turner
V45
W
Unattached
24:44
23:00
17.4
244
31:59
Jacob Chalke
U15
M
Unattached
245
32:06
Sally Gooderson
V40
W
Unattached
246
32:10
Sharmila Nair
V45
W
Unattached
247
32:19
Emma Drew
V40
W
Unattached
248
32:22
Helen Driver
V45
W
Unattached
28:37
28:37
22.6
249
32:29
Michelle Ryan
V35
W
Unattached
250
32:38
Caroline Parlett
V55
W
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this