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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:46	Luke Williams		S30	M	San Domenico/Guernsey	17:13	15:20	-3.4
	2	18:17	Daniel Teklay		S20	M	Unattached
	3	18:29	Ross Williams		S25	M	Unattached
	4	19:01	Toby Jones		V35	M	Lliswerry	18:53	17:04	0.9
	5	19:15	Unknown Athlete		SEN	M	Unattached
	6	19:15	Jon Belcher		V40	M	Lliswerry	17:39	17:16	1.4
	7	19:16	Philip Boorman		V45	M	Lliswerry	19:02	18:40	4.7
	8	19:17	Sandra Chipper	PB	V45	W	Lliswerry	19:03	18:47	4.0
	9	19:27	Lewis Jones		S25	M	Unattached
	10	19:40	Philip Lawrence	SB	SEN	M	Unattached	19:36	17:51	3.0
	11	19:42	Ceri Davies		V40	M	San Domenico	19:02	18:08	8.6
	12	19:46	Unknown Athlete		SEN	M	Unattached
	13	19:51	Richard Self		V50	M	Les Croupiers	19:16	17:46	6.5
	14	19:57	Kevin Seville		V40	M	Newport H	18:52	18:35	7.6
	15	20:08	Matt Turner		V45	M	Caerleon	18:52	18:44	5.8
	16	20:16	James Moss		S30	M	Unattached
	17	20:20	Dawn Mitchell-Williams		S30	W	Unattached
	18	20:23	Gavin Brace		SEN	M	Unattached	19:19	18:12	12.1
	19	20:35	Stuart Presnell		V35	M	Bristol & West	20:22	19:35	13.6
	20	20:48	Sophie Irvine		S25	W	Lliswerry	20:01	19:43	13.2
	21	21:02	Carl Urquhart		V50	M	Pont-Y-Pwl	19:44	19:37	6.1
	22	21:19	Ricci Watts		S30	M	Pont-Y-Pwl	19:02	19:02	10.0
	23	21:23	Richard Weber		V40	M	Unattached	20:18	19:50	9.3
	24	21:26	Steve Hinshelwood		V50	M	Westport	19:29	19:14	7.3
	25	21:28	David Phillips		V45	M	Lliswerry	20:10	19:45	7.5
	26	21:30	Oliver Marcus Hughes		V35	M	Lliswerry	20:58	20:54	13.2
	27	21:32	Victoria Hobbs		S30	W	Unattached
	28	21:58	Ian Whatmough		V55	M	Lliswerry	21:25	20:55	15.0
	29	22:01	Richard Webb		V55	M	Unattached	20:53	20:48	8.8
	30	22:12	Rhys Bebb		V40	M	Lliswerry	21:29	20:26	9.9
	31	22:20	Marcus Timothy Beard		V55	M	Unattached	21:07	20:38	14.2
	32	22:21	Martyn Dursley		S30	M	Lliswerry	21:18	20:46	12.7
	33	22:26	David Murray		V45	M	Unattached
	34	22:28	Unknown Athlete		SEN	M	Unattached
	35	22:31	Nigel Foulkes-Nock		V45	M	Lliswerry	20:57	20:40	13.4
	36	22:44	Tom Atkin		U20	M	Lliswerry	21:01	20:25	7.9
	37	22:53	Matthew Barrell		V40	M	Unattached
	38	23:04	Russell Boyatt		SEN	M	Unattached	21:34	21:07	10.1
	39	23:09	Christopher Matthews		V50	M	Lliswerry	20:33	20:11	9.9
	40	23:09	Mike Wilkinson		V50	M	Unattached
	41	23:10	Alistair Church		V45	M	Unattached	20:40	20:12	11.8
	42	23:13	Chris Walton		V35	M	Unattached
	43	23:17	Sarah Davis		S30	W	Unattached	22:12	21:30	11.5
	44	23:18	Mark Batten	PB	V45	M	Chepstow H	22:27	21:58	11.6
	45	23:20	Bob Watson		V45	M	Fetch Everyone	21:22	21:05	9.7
	46	23:23	Joe Mulcahy		V55	M	Lliswerry	22:47	21:06	14.5
	47	23:27	Neil Shackell		V65	M	Unattached
	48	23:29	Unknown Athlete		SEN	M	Unattached
	49	23:31	Mark Davis		V35	M	Unattached
	50	23:36	Andy James		V45	M	Lliswerry	21:19	20:52	16.9
	51	23:37	Adrian Hawkins		V40	M	Unattached
	52	23:39	George Sims		U11	M	Unattached
	53	23:41	Paul Dursley		V60	M	Lliswerry	23:02	21:09	16.6
	54	23:42	Marina Wright		V35	W	Lliswerry	22:31	22:02	13.2
	55	23:44	John Edwards		V65	M	Unattached
	56	23:46	Darren Sims		V50	M	Unattached
	57	23:51	Cenydd Burden		V55	M	Unattached
	58	23:55	David Wade		S25	M	Unattached
	59	23:57	Lowenna Taylor		S30	W	Unattached
	60	24:03	Matthew Dent		S30	M	Unattached
	61	24:05	Rachel Garrod		V40	W	Unattached
	62	24:06	Cerith Griffiths		V45	M	Unattached
	63	24:11	Adam Murphy		V40	M	Unattached
	64	24:12	Jon Cann		V35	M	Unattached
	65	24:20	Michael Heaton		S30	M	Unattached
	66	24:25	Kevin Charles Booth		V55	M	Unattached	23:26	22:59	14.0
	67	24:32	Neil Sidney		V40	M	Unattached	22:32	22:25	14.2
	68	24:34	Freya Hughes-Rolls	SB	U15	W	Rhymney Valley	24:34	21:44	6.1
	69	24:35	Jon Stones		V40	M	Lliswerry	24:06	24:06	25.7
	70	24:38	Sarah McCann		V35	W	Dromiskin Fit Club
	71	24:41	Steve Crowther	PB	V55	M	Lliswerry	24:10	22:42	15.2
	72	24:42	Ed Pyle		S30	M	Unattached
	73	24:45	Tim Anderson		V40	M	Unattached
	74	24:46	Gaynor Penrose		V45	W	Unattached
	75	24:48	Molly Gameson		U15	W	Unattached
	76	24:49	Mark Sexton		V35	M	Unattached
	77	24:53	Sarah Kembrey		V35	W	Lliswerry	22:30	21:47	14.0
	78	24:53	Scott Hayden		V35	M	Lliswerry	21:16	21:16	21.6
	79	24:54	Tracey McIntyre		V35	W	Unattached
	80	24:56	Philip Price	SB	V65	M	Lliswerry	23:40	23:06	16.8
	81	24:57	Gareth Luckwell		V40	M	Unattached
	82	25:11	David Cornelius		V45	M	Unattached
	83	25:14	Oliver Burridge		U20	M	Unattached
	84	25:17	Chris Tutte		S30	M	Unattached
	85	25:20	Tavis James Hurn		V45	M	Unattached	22:35	20:36	14.7
	86	25:22	Solomon Williams-Wadley		S25	M	Unattached
	87	25:25	Tim Wright		V50	M	Lliswerry	21:23	21:23	14.5
	88	25:27	Unknown Athlete		SEN	M	Unattached
	89	25:28	Mike Pobjoy		V50	M	CSSC Sports & Leisure
	90	25:33	Mark Pendered		S30	M	Unattached
	91	25:37	Andrew Tolley		V40	M	Unattached
	92	25:37	Emil Eftimov		V35	M	Unattached
	93	25:38	Jack Hayes		U20	M	Unattached
	94	25:42	Unknown Athlete		SEN	M	Unattached
	95	25:42	Lyndon Mac		V40	M	Unattached	24:20	21:04	13.9
	96	25:46	Amy Garrod		U11	W	Newport H	25:40	21:16	5.8
	97	25:48	Jeremy Parr		V45	M	Unattached
	98	25:54	Paul Boon		S30	M	Unattached
	99	25:56	Lucy Williams		S20	W	Unattached
	100	25:59	Ella Louise Boorman		S20	W	Lliswerry	21:18	21:18	10.8
	101	26:03	Rondine Molinaro		V45	W	Unattached
	102	26:06	Jeff Lewis		V45	M	Caerphilly RC	25:06	23:00	16.5
	103	26:10	Karen Lewis		V45	W	Caerphilly RC	24:49	24:49	19.1
	104	26:14	Kevin Gibbs		V55	M	Unattached
	105	26:17	Nicola Gameson		V45	W	Unattached
	106	26:18	Unknown Athlete		SEN	M	Unattached
	107	26:22	Alison Sheedy		V50	W	Lliswerry	25:13	24:08	16.9
	108	26:24	Stephen Williams		V60	M	Lliswerry	25:57	22:01	22.0
	109	26:29	Lisa Bateman		V45	W	Lliswerry	23:23	23:23	19.8
	110	26:40	Rob Larkins		V60	M	Unattached
	111	26:42	Alison Carter		V50	W	Lliswerry	25:29	22:49	20.8
	112	26:48	Paul Dutton		V40	M	Unattached
	113	26:49	Danny Lewis		S30	M	Unattached
	114	26:50	Kevin Arundel		V50	M	Unattached
	115	26:54	Lawrence Minton		S20	M	Unattached
	116	26:57	Daniel Stephens		U18	M	Unattached
	117	27:05	Unknown Athlete		SEN	M	Unattached
	118	27:07	John Dally		V50	M	Unattached	24:17	22:26	13.4
	119	27:07	Barry Turner		V60	M	Unattached
	120	27:11	Andrea Lewis		V50	W	Unattached
	121	27:24	Anthony Haslam		S30	M	Unattached
	122	27:26	Daisy Pinches		U15	W	Unattached
	123	27:27	Coral Ducroq		V35	W	Unattached
	124	27:28	Grant Ricketts		V45	M	Unattached
	125	27:29	Nick Giles		S20	M	Unattached
	126	27:31	Paolo Webb		U11	M	Unattached
	127	27:31	Unknown Athlete		SEN	M	Unattached
	128	27:32	Oliver Morris		V45	M	Unattached	22:38	22:38	15.3
	129	27:35	Andrew Weller		S25	M	Unattached
	130	27:37	David Bateman	SB	V50	M	Lliswerry	27:37	24:33	24.8
	131	27:43	Gary Kenward		V55	M	Unattached
	132	27:48	Unknown Athlete		SEN	M	Unattached
	133	27:58	Jonathan Ho		V40	M	Unattached
	134	28:03	Darshan Selvakumaran		U15	M	Unattached
	135	28:05	Seren Jones		S20	W	Unattached	25:00	25:00	24.4
	136	28:05	Antoinette Burrowes		V40	W	Unattached
	137	28:06	Ruby Pinches		U15	W	Unattached
	138	28:07	Karen Jones		V45	W	Unattached	26:29	25:50	23.2
	139	28:08	Ruth Robertson		V45	W	San Domenico	26:38	26:24	23.2
	140	28:12	Alex Gobbett		S30	M	Unattached
	141	28:16	Drew Dombrowski		V35	M	Unattached
	142	28:17	Kevin O'Donnell		V60	M	Unattached
	143	28:18	Andrew Baker		V35	M	Unattached
	144	28:19	Beatrice Roberts		V35	W	Unattached	26:26	25:28	18.1
	145	28:29	Trefor Beese		V70	M	Unattached	26:35	24:06	29.0
	146	28:34	Jackie Lewis		V55	W	Unattached	28:21	28:21	23.0
	147	28:37	Ivy Pinches		U11	W	Unattached
	148	28:38	Paul Pinches		V40	M	Unattached
	149	28:40	Nathan Davies		V45	M	Unattached
	150	28:43	Kathleen Daly		V50	W	Unattached
	151	28:49	Louise Tuson		V40	W	Unattached	27:13	26:38	21.2
	152	28:53	Tim Carter		V55	M	Unattached	28:16	23:28	26.5
	153	28:54	Huw Oddy		V50	M	Unattached
	154	28:57	Lorraine Collins		V45	W	Unattached
	155	28:59	Suzanne Mainwaring		V45	W	Unattached
	156	29:05	Mei Cheung		V40	W	Lliswerry	27:52	27:52	26.6
	157	29:06	Paul Ezard		V55	M	Unattached
	158	29:11	Unknown Athlete		SEN	M	Unattached
	159	29:15	Donna Stagg		V35	W	Unattached
	160	29:19	Derri Hale		V45	W	Unattached
	161	29:22	Jenny Jones		S25	W	Unattached
	162	29:22	Stephen Watkins		V45	M	Unattached
	163	29:25	Ceri Hill		S20	M	Unattached
	164	29:26	Unknown Athlete		SEN	M	Unattached
	165	29:27	Paul Stevenson		V40	M	Unattached
	166	29:28	Nicola Harrison		V45	W	Unattached
	167	29:34	Daniel Woods		S20	M	Unattached
	168	29:46	David Booth		S25	M	Unattached
	169	29:54	Sophie Knight		S30	W	Caerphilly RC	27:13	25:07	24.2
	170	30:00	Rory Rule		S20	M	Unattached
	171	30:02	Matthew Durham		U11	M	Unattached
	172	30:03	Robert Green		V50	M	Unattached
	173	30:04	Unknown Athlete		SEN	M	Unattached
	174	30:04	David Fletcher		V35	M	Unattached
	175	30:06	Jessica Cheung		U18	W	Unattached	28:08	28:08	31.3
	176	30:06	Ca Ndy		V40	W	Unattached
	177	30:09	Natalie Vicary		V40	W	Unattached
	178	30:11	Julie Adams		V55	W	Unattached
	179	30:12	Siobhan Barras		S30	W	Unattached
	180	30:24	Richard Owen		V60	M	Unattached
	181	30:24	Rhys Stephenson		U11	M	Unattached
	182	30:25	Bethan Waters		V40	W	Unattached
	183	30:26	Jane Bale		V50	W	Unattached
	184	30:28	Maddy Price		S20	W	Unattached
	185	30:29	Olwen Moseley		V55	W	Unattached	29:50	27:20	25.4
	186	30:31	Unknown Athlete		SEN	M	Unattached
	187	30:32	Unknown Athlete		SEN	M	Unattached
	188	30:33	Julia Durham		V35	W	Unattached
	189	30:34	Peter Wade	SB	V60	M	Cardiff Cheetahs	30:19	27:37	24.8
	190	30:36	Sally Rhian Purchase		S30	W	Unattached
	191	30:43	Clare Fletcher		S30	W	Unattached
	192	30:44	Lynda Dursley		V55	W	Unattached	29:40	28:07	26.2
	193	30:45	Jeanne Phillips		V65	W	Unattached
	194	30:46	Robert Wood		V45	M	Unattached
	195	30:51	Kathryn Evans		S25	W	Unattached
	196	30:53	Daniel Fletcher		S20	M	Unattached
	197	30:57	Robert Wiltshire		V60	M	Unattached
	198	31:11	Maria Atkin		V50	W	Lliswerry	30:47	29:58	28.3
	199	31:18	Julia Groombridge		V50	W	Lliswerry	28:09	27:06	21.3
	200	31:19	Unknown Athlete		SEN	M	Unattached
	201	31:27	Tara Owen		V45	W	Unattached
	202	31:35	Nicola Campbell		V35	W	Unattached
	203	31:35	Stephen Berry		V35	M	#runforfun
	204	31:35	Sarah Fletcher		S30	W	Unattached
	205	31:36	Mandy Desmond-Jones		V50	W	Unattached
	206	31:36	Sian Regan		S30	W	Unattached
	207	31:38	Lesley Turner	SB	V60	W	Caldicot	31:38	29:16	39.2
	208	31:44	Bernadette Rogers		V50	W	Unattached
	209	31:49	Simon Swailes		V40	M	Unattached
	210	31:54	Duncan Lackie	PB	S30	M	CDF Runners	28:40	25:12	29.9
	211	32:01	Natalie Oakley		S25	W	Unattached
	212	32:04	Tracey Tapper		V35	W	Unattached
	213	32:07	Unknown Athlete		SEN	M	Unattached
	214	32:17	Denise Olander		V45	W	Unattached
	215	32:27	David Ashdown		V35	M	Unattached
	216	32:28	Unknown Athlete		SEN	M	Unattached
	217	32:38	Selvakumaran Muthu		V40	M	Unattached
	218	32:44	Kate Kennedy		U20	W	Unattached
	219	32:50	Rachel Avon		S30	W	Unattached
	220	32:55	Jenny Slocombe		V35	W	Unattached
	221	32:57	Angie West		V40	W	Unattached
	222	33:02	James Lee		V55	M	Unattached
	223	33:09	Carolann Purnell		V35	W	Unattached
	224	33:13	Sharron Robertson		V40	W	Unattached
	225	33:32	Robert Anderson		V75	M	Lliswerry	30:38	22:19	17.4
	226	33:34	Bridie Chapman		U15	W	Unattached
	227	33:35	Rosemary Ford		V65	W	Lliswerry	32:01	30:34	30.9
	228	33:41	Carly Adams		S30	W	Unattached
	229	33:42	Ryland Lloyd		V40	M	Lliswerry	29:12	29:12	26.3
	230	33:42	Kate Waters		V35	W	Lliswerry	29:06	27:02	21.8
	231	33:46	Julie Urquhart		V50	W	Unattached
	232	33:48	Paul Williams		V60	M	Lliswerry	32:02	30:11	28.4
	233	33:49	Claire Dutton		V40	W	Unattached
	234	33:50	Ruth Jackson		S30	W	Unattached
	235	34:03	Emily Kennedy		U18	W	Unattached
	236	34:05	Benjamin Jenkins		U11	M	Unattached
	237	34:05	Gareth Jenkins		V40	M	Unattached	24:16	22:01	17.1
	238	34:08	Louise Evans		V35	W	Lliswerry Runners
	239	34:12	David Glyn Hutchings		V50	M	Unattached
	240	34:13	Emma Hughes-Mcewan		S25	W	Unattached
	241	34:30	Clare Ezard		V40	W	Unattached
	242	34:34	Rebecca Norris		V40	W	Unattached
	243	34:46	Jo Palmer		S30	W	Unattached
	244	34:54	Anthony Scott		V35	M	Unattached
	245	34:56	Claire Ford		S25	W	Unattached
	246	35:07	Kevin Bagenal		V40	M	Unattached
	247	35:14	Mali Grace Edwards		U15	W	Unattached
	248	35:27	Chris Perry		V40	M	South Wales Orienteering Club
	249	35:28	Debbie Perry		V35	W	South Wales Police	29:59	29:59	29.3
	250	35:31	David Jones		V60	M	Unattached