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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:33	Jordan Middlemist	SB	S25	M	Wallsend	16:45	15:39	4.8
	2	17:44	Max Caulfield		U18	M	Colchester H	17:18	17:09	3.8
	3	17:46	Jason Gunn		V35	M	Unattached	17:37	16:42	0.0
	4	17:58	Andy Bryce		S25	M	Hillingdon	16:48	16:30	0.9
	5	18:12	Allen Smalls		V45	M	Colchester H	17:19	17:00	1.9
	6	18:18	Jonathan Nears		V40	M	Colchester H	17:52	16:51	1.4
	7	18:33	Daniel Collinge		V40	M	Unattached
	8	18:42	John Fryer		V35	M	Colchester H	18:34	16:42	7.4
	9	18:51	Toby Stock		S30	M	Unattached
	10	18:54	Fergus Crouch		U18	M	Colchester H	17:54	17:54	10.8
	11	18:56	Alexander Williamson	SB	U18	M	Colchester H	18:56	18:38	18.5
	12	19:02	Andrew Raynor		V50	M	Colchester H	18:10	18:10	6.2
	13	19:02	Sean Allston		S25	M	Unattached
	14	19:27	Richard Boden		V50	M	Colchester H	18:58	18:58	6.8
	15	19:28	Laura Shewbridge		V35	W	Colchester H	18:46	18:46	6.0
	16	19:36	Thomas Palmer		U18	M	Colchester & Tendring	18:46	17:31	0.4
	17	19:47	Simon Smith		V50	M	Colchester H	19:24	18:58	11.7
	18	19:50	Diarmuid Mac Donnell		V45	M	Barking	19:17	18:57	5.3
	19	20:01	Jake Darkins		S30	M	Great Bentley	19:46	19:05	8.4
	20	20:06	Ian Elden		V40	M	Sudbury Joggers	19:47	18:25	13.4
	21	20:07	Ryan Cutmore		S30	M	Unattached
	22	20:23	Nicholas Kricka	PB	S30	M	Colchester H	19:42	19:42	10.8
	23	20:25	David Guest	PB	V40	M	Colchester & Tendring	20:21	20:18	12.0
	24	20:33	Ashleigh Ranson		V40	M	Road Runners Club	19:55	19:05	6.2
	25	20:38	Stuart Buchan		S25	M	Ipswich Jaffa	19:13	17:59	5.4
	26	20:39	Kiran Lathia-Hamblin		U15	M	St. Mary's Richmond	18:58	18:43	24.8
	27	20:47	Michael Burrows		S20	M	Colchester H/Runnymede/Nottingham Trent Uni	19:39	19:39	10.0
	28	20:51	Matthew Read		S20	M	Unattached
	29	20:54	Christopher Bing	SB	V35	M	Ipswich Jaffa	20:54	19:36	12.9
	30	20:57	Adam Burgess		U18	M	Unattached
	31	20:58	Simon Morgan		V45	M	Colchester H	20:09	19:25	10.9
	32	21:04	Ron Luis		V50	M	Unattached
	33	21:11	Stuart Darkins		V35	M	Unattached
	34	21:13	Mark Chippendale		V45	M	Unattached	19:43	19:32	6.5
	35	21:13	Stephen Ames	PB	V40	M	Boxted Runners	21:13	19:54	13.2
	36	21:15	Florin Thalmann		S20	M	Unattached
	37	21:16	Unknown Athlete		SEN	M	Unattached
	38	21:21	Justin Goodwin		S25	M	Unattached
	39	21:21	Stephen Hume		S30	M	Unattached
	40	21:23	Unknown Athlete		SEN	M	Unattached
	41	21:24	Victor Urrutia		V40	M	Unattached
	42	21:24	Paul Bennett		S30	M	Unattached
	43	21:26	Matt Cayford		V35	M	Unattached
	44	21:33	David Ellerington		S30	M	Unattached
	45	21:39	Jacob Bell		U15	M	Ely	18:57	18:37	18.9
	46	21:39	Javier Rio Rodriguez		V45	M	Unattached
	47	21:41	Andrea James	SB	S30	W	Colchester H	20:35	18:53	7.4
	48	21:41	Arthur Whiston		V65	M	Colchester H	21:06	19:02	16.2
	49	21:45	Ashley Carden		V40	M	Unattached	21:00	20:44	15.7
	50	21:47	Dominik Niciejewski		U18	M	Unattached
	51	21:49	Duncan Scott		V35	M	Great Bentley	21:23	19:55	9.1
	52	21:51	Robin Oakley		S30	M	Unattached
	53	21:51	Kevin Frost		V45	M	Mid Essex	21:45	19:49	24.3
	54	21:52	Agris Avotins		S30	M	Unattached
	55	21:54	Stephen Utting		V35	M	Unattached
	56	21:55	Lee Caulfield		V45	M	Colchester H	20:21	20:21	17.7
	57	21:57	Paul Scott		V50	M	Unattached
	58	22:03	Unknown Athlete		SEN	M	Unattached
	59	22:05	Mark Bell		V40	M	Ely	21:06	19:42	15.2
	60	22:06	David Compton		V45	M	Unattached
	61	22:08	Dave Howe		V55	M	Unattached	20:03	19:44	11.4
	62	22:09	Unknown Athlete		SEN	M	Unattached
	63	22:13	Sean Duffett		V45	M	Colchester H	20:45	19:42	8.7
	64	22:15	Unknown Athlete		SEN	M	Unattached
	65	22:16	Peter Higgins		V60	M	Unattached
	66	22:18	Richard O'Connor		V35	M	Unattached
	67	22:22	Craig Sullivan		S30	M	Unattached
	68	22:23	Nicola Ranson		V50	W	Springfield	21:43	20:52	12.8
	69	22:24	Andrew Dagge		S30	M	Colchester H/Australia	20:30	18:45	26.3
	70	22:29	Nic Blower		V50	M	Unattached
	71	22:33	Andy Blackman		S20	M	Unattached
	72	22:34	Paul Hart		V40	M	Unattached
	73	22:35	James McMeechan		V40	M	Unattached
	74	22:46	Tim Wharton		V40	M	Unattached
	75	22:47	Matthew Stuart		V40	M	Unattached
	76	22:49	David Smith		S30	M	Unattached
	77	22:49	Ben Willett		S30	M	Unattached
	78	22:50	Mark Hill		V45	M	Unattached
	79	22:51	Jonathan West		S25	M	Unattached
	80	22:53	Richard Wells		V35	M	Unattached
	81	22:54	Conway Geoffrey		V45	M	Unattached
	82	22:58	Alan Price		V45	M	Unattached
	83	22:59	Jefferson Ho		S20	M	Colchester & Tendring/Essex Uni	21:01	18:41	11.1
	84	22:59	Mark Armstrong		V40	M	Unattached
	85	23:00	Darrin Sadler		V50	M	Unattached
	86	23:00	Jenny Richardson	SB	V55	W	Colchester H	23:00	22:53	20.6
	87	23:03	Henry Maston		S20	M	Unattached
	88	23:05	Stephen Bland		S30	M	Unattached
	89	23:05	Liam Percival		S30	M	Unattached	22:00	21:26	13.2
	90	23:12	Bhimkumar Lawati		V35	M	Unattached
	91	23:16	Chris Exley		V55	M	Unattached
	92	23:19	Mark Whybrow		V55	M	Unattached
	93	23:21	Richard William Manning		V40	M	AXA UK Running Club
	94	23:28	Sylvain Lourme		V35	M	Unattached
	95	23:40	Kieran Woolfe		S25	M	Unattached
	96	23:41	Unknown Athlete		SEN	M	Unattached
	97	23:42	Stephen McHugh		V35	M	Unattached
	98	23:44	Danny Benford		S25	M	Unattached
	99	23:47	Oliver Cargill	PB	S30	M	Unattached	23:47	23:47	28.0
	100	23:48	Unknown Athlete		SEN	M	Unattached
	101	23:48	Bradley Harvey		U20	M	Unattached
	102	23:49	Doug Whitehead		V60	M	Brisbane Road Runners
	103	23:50	Michael Griffin		S30	M	Unattached
	104	23:55	Scott Enders		S25	M	Unattached
	105	23:59	Glenn Massey		V45	M	Unattached
	106	23:59	Benjamin Potter		S30	M	Unattached
	107	24:00	George Sokhi		U18	M	Unattached	21:18	19:54	8.9
	108	24:04	Gavin Francis		V35	M	Unattached	22:22	21:49	19.7
	109	24:12	Victoria Primmer		S20	W	Unattached	22:06	18:33	4.6
	110	24:13	Unknown Athlete		SEN	M	Unattached
	111	24:14	Peter Jeffries		V65	M	Unattached
	112	24:16	Charlie Day		S20	M	Unattached
	113	24:18	Tim Ranson		V55	M	Unattached	22:12	21:53	12.1
	114	24:19	Pradeep Gurung		S30	M	Unattached
	115	24:20	Kapriel Kasbarian		V40	M	Unattached
	116	24:22	Becky Day	PB	S20	W	Boxted Runners	23:49	21:11	13.2
	117	24:23	B Chan		V35	W	Unattached
	118	24:24	Colin West		V60	M	Mersea Island Hash House Harriers
	119	24:26	Steve Drage		V50	M	Unattached
	120	24:27	Desmond Newell		V50	M	Unattached
	121	24:31	Jason Cobb		V45	M	Unattached
	122	24:32	Thomas Kiely		S30	M	Unattached
	123	24:37	Ali Dewar		S25	M	Unattached
	124	24:40	David Rudd		S30	M	Unattached
	125	24:41	James Taverner		V35	M	GoodGym	19:05	18:21	3.8
	126	24:49	Justin Rishworth		V35	M	Unattached
	127	24:50	Paul Lake		V55	M	Mersea Island Hash House Harriers
	128	24:51	Vicky Smith		V45	W	Unattached
	129	24:52	David Lumby		V55	M	Trail Running Association	23:01	22:47	20.5
	130	24:54	Mark West		V45	M	Unattached
	131	24:56	Dominic Sindall		S25	M	Unattached
	132	24:59	Oliver Saunders		V50	M	Colchester H	23:14	22:39	18.6
	133	25:02	Steve Ashbee		V65	M	Jogging Made Easy	24:17	23:38	15.6
	134	25:04	Amanda Chaplin		S25	W	Unattached
	135	25:06	Unknown Athlete		SEN	M	Unattached
	136	25:12	Nikki Osborne		V45	W	Running Colchester
	137	25:18	James Addison		V35	M	Unattached
	138	25:19	Unknown Athlete		SEN	M	Unattached
	139	25:24	Dean Pepper		S25	M	Unattached/Great Bentley	23:13	21:45	11.6
	140	25:28	Marcus Cox	SB	V45	M	Jogging Made Easy	23:22	19:50	17.9
	141	25:37	Matthew Hardy		U18	M	Unattached
	142	25:37	Linda Duncan		V45	W	Unattached
	143	25:38	Charlotte Norfolk		S30	W	Unattached
	144	25:39	Mark Goody		V40	M	Unattached
	145	25:43	Rachel Sandercock		U15	W	Colchester & Tendring/Colchester H	23:41	21:50	13.8
	146	25:45	David Hand		V35	M	Unattached
	147	25:52	Ellisa Baggott		U18	W	Colchester & Tendring	23:18	22:56	17.5
	148	25:54	Laura Beckett		S25	W	Unattached
	149	25:55	Darien Merry		V50	M	Unattached
	150	25:56	Jeremy Sokhi	PB	V45	M	Unattached	25:29	22:05	14.1
	151	25:58	Shanmugam Sadhasivam		V40	M	CSSC Sports & Leisure
	152	26:01	David Coates		V40	M	Unattached
	153	26:03	Harry Theron		S20	M	Unattached
	154	26:05	Al Beard		V45	M	Unattached
	155	26:07	Louisa Hayes		U15	W	Unattached
	156	26:08	Andy Stephens		V35	M	Great Bentley	21:50	20:04	21.2
	157	26:10	Mia D-Waters		S20	W	Unattached
	158	26:11	Unknown Athlete		SEN	M	Unattached
	159	26:12	David Parford		V50	M	Unattached
	160	26:14	Nicholas Parford		U20	M	Unattached
	161	26:15	Fiona Wattam		V45	W	Colchester H	23:28	22:18	41.8
	162	26:16	Robin Lenartowicz		S25	M	Unattached
	163	26:19	Andrew Thomson		V45	M	Unattached
	164	26:19	Russell Clarke		V40	M	Great Bentley	20:22	20:22	14.8
	165	26:24	Jordan Pool		S25	M	Unattached
	166	26:30	Eileen Brady		V60	W	Unattached
	167	26:37	Bryn Griffiths		V55	M	Unattached
	168	26:37	Hilary Adams		V45	W	Unattached
	169	26:38	Claire Abraham		V40	W	Unattached
	170	26:41	Kevin Crompton		V55	M	Unattached
	171	26:45	Paul Wright		V35	M	Unattached
	172	26:47	Suzanne Dunning		S25	W	Unattached
	173	26:48	Phil Hurst		S30	M	CSSC Sports & Leisure
	174	26:48	Emily Knights		S30	W	Unattached
	175	26:49	Tim Knights		S30	M	Unattached
	176	26:50	Unknown Athlete		SEN	M	Unattached
	177	26:54	Beverley Goodman		V35	W	Unattached
	178	26:56	Max Murden		U15	M	Unattached
	179	27:13	Nick Oakley		V55	M	LWFitness4All	25:31	25:31	26.8
	180	27:20	Blake Kingdon-Jolly		U15	M	Unattached
	181	27:21	Richard Odd		V40	M	Unattached
	182	27:22	Charlene Matthews		S30	W	City of Salisbury	25:05	19:59	5.9
	183	27:24	Nicola Bultz		S25	W	Unattached
	184	27:26	Wing-Mei Ung		V35	W	Boxted Runners	26:41	25:16	21.0
	185	27:28	Spencer Javangwe		V45	M	Unattached
	186	27:29	Tim Field		V35	M	Unattached
	187	27:36	Michael Kean		S30	M	Unattached
	188	27:37	Unknown Athlete		SEN	M	Unattached
	189	27:39	Jason Lepley		V45	M	Jogging Made Easy
	190	27:40	Tania Stacey		V40	W	Boxted Runners	25:30	22:29	16.5
	191	27:43	Valerie Haynes		V50	W	Running Colchester/Unattached	26:29	24:24	22.0
	192	27:44	Gavin Humm		V50	M	Unattached
	193	27:46	Suzy Violett		V45	W	Jogging Made Easy
	194	27:51	Brendan Baxter		V45	M	Unattached
	195	27:54	Caroline Searle		S30	W	Great Bentley	27:13	25:40	23.7
	196	27:55	Paul Arnold		V40	M	Unattached
	197	27:56	Steve Gibbons		V60	M	Unattached
	198	27:57	Unknown Athlete		SEN	M	Unattached
	199	28:01	Joseph Moloney		S25	M	Unattached
	200	28:05	Colin Payne		S30	M	Unattached
	201	28:05	Lucy West		V45	W	Running Colchester
	202	28:07	Nuno Vidal		V35	M	Sweatshop	21:55	21:53	20.3
	203	28:16	Ben Crouchman		U18	M	Unattached
	204	28:17	Jon Enefer		V40	M	Colchester H/Running Colchester	26:28	25:56	19.7
	205	28:24	Gemma Nachman		V35	W	Unattached
	206	28:26	Matthew Salisbury		S30	M	Unattached
	207	28:31	Bo Chan		V40	W	Unattached
	208	28:32	Gemma Ward		S25	W	100% me
	209	28:32	Helen Scott		V35	W	Running Colchester	27:15	26:05	24.0
	210	28:33	Dawson J Bennett		S30	M	Unattached
	211	28:38	Nick Atling		S25	M	Unattached
	212	28:41	Mary Tod		U18	W	DofE
	213	28:43	Holly Davis		S20	W	Unattached
	214	28:48	Robin Taverner		V60	M	Unattached
	215	28:56	Bethany Young		S20	W	Unattached
	216	28:57	Sharon Cox		V45	W	Unattached
	217	28:58	Futra Zamsyah Md Fadzil		S30	M	Unattached
	218	28:59	Lyn West		V60	W	Unattached	27:27	26:08	27.2
	219	29:15	Michael Stych	PB	V45	M	Colchester H	27:29	23:21	21.9
	220	29:16	William Day		U15	M	Unattached
	221	29:18	Jaco Buckby-Smit		S30	M	Eye Community Runners
	222	29:26	Wayne Verrier		V50	M	Jogging Made Easy
	223	29:28	Izzie George		S20	W	Unattached
	224	29:29	Pippa Garbutt		U18	W	Unattached
	225	29:31	Darya Azarmi		U18	W	Colchester H	25:09	25:09	45.0
	226	29:32	Deborah Lepley		V45	W	Jogging Made Easy
	227	29:34	Juergen Thomas		V60	M	Unattached
	228	29:35	Stu Keiller		S30	M	Unattached
	229	29:39	Shaun Griffin		S25	M	Unattached
	230	29:43	Martin Forde		V50	M	Unattached
	231	29:44	Jennifer Cronshaw		S25	W	Unattached
	232	29:45	Danny Clinton		V55	M	Unattached
	233	29:52	Sara Gatsizi		V45	W	Unattached
	234	29:52	Kate Randall		S30	W	Unattached
	235	29:54	Helena Exley		U18	W	Unattached
	236	29:55	Antonia Cutler		V40	W	Unattached
	237	29:55	Kirsty Farrier		S30	W	Unattached
	238	29:58	Connor Read		S25	M	Unattached
	239	29:59	Damien Syrett		V35	M	Unattached
	240	30:00	Adam Smith		S30	M	Unattached
	241	30:01	Suzanne Mills		V50	W	Unattached
	242	30:02	Cathryn Fifield		V50	W	Lonely Goat RC	27:47	27:47	24.4
	243	30:02	Unknown Athlete		SEN	M	Unattached
	244	30:03	Lindsey Steele		V40	W	Unattached
	245	30:04	Louise Notley		V45	W	Unattached
	246	30:05	David Applin		V35	M	Fetch Everyone	27:23	26:55	22.8
	247	30:06	Unknown Athlete		SEN	M	Unattached
	248	30:08	Sarah Docherty		V35	W	Unattached
	249	30:12	Danny Missenden		S25	M	Unattached
	250	30:15	Charlotte Shepherd		S25	W	Parkside Running & Fitness