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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:49	Michael Fuller		S30	M	Ipswich	18:40	16:56	9.7
	2	18:54	Jamie Dines		S25	M	Unattached
	3	19:03	Hugh Singleton		S25	M	Unattached
	4	19:08	Ryan Ostler		S25	M	Ipswich Jaffa	18:01	18:01	26.9
	5	19:38	Joseph Peat	SB	S25	M	Ipswich Jaffa	19:11	18:01	20.9
	6	19:42	Denby Ablard		S25	M	Unattached
	7	19:44	Andrew Turner	SB	V35	M	Hadleigh Hares	19:44	18:43	7.9
	8	20:10	Wesley Jellings		V35	M	Unattached
	9	20:17	Carl Marston		V50	M	Unattached
	10	20:27	Peter Crawley		S30	M	Unattached
	11	20:42	Justin Hender	SB	V45	M	Felixstowe	20:42	18:50	15.7
	12	20:46	Peter Bird		V40	M	St. Edmund Pacers	19:59	19:09	8.8
	13	21:02	Len Saunders		V40	M	Felixstowe	19:34	19:34	9.9
	14	21:05	Kirk Vaughan		S30	M	Unattached
	15	21:13	Scott MacSephney		V50	M	Ipswich Jaffa	19:32	17:53	11.4
	16	21:13	Garry Cullum		V40	M	Felixstowe	19:02	17:47	9.2
	17	21:15	Unknown Athlete		SEN	M	Unattached
	18	21:18	Ed Davey		V45	M	Unattached
	19	21:20	Richard Layton		V40	M	Unattached	21:12	21:12	21.6
	20	21:24	Mark Hughes		V40	M	Unattached	19:56	19:56	8.2
	21	21:28	Jayne Williams		V45	W	Ipswich Jaffa	20:41	19:22	28.2
	22	21:36	Keith Andrews		V35	M	Unattached
	23	21:36	Matthew Sims		V45	M	Unattached
	24	21:37	Ben Askew		V40	M	Unattached
	25	21:37	John Vinecombe		S25	M	Unattached
	26	21:39	Isobel Renn		S20	W	Vegan	20:29	20:29	30.5
	27	21:47	Katie King		S25	W	St. Edmund Pacers	20:56	18:05	2.1
	28	21:47	Sean Bennett		S30	M	Unattached
	29	21:51	Daniel Rivera		S25	M	AXA UK Running Club
	30	21:55	Jon Duffney	PB	V35	M	Ipswich Jaffa	20:52	18:25	7.5
	31	22:02	Bradley Clark		S20	M	Unattached
	32	22:03	Unknown Athlete		SEN	M	Unattached
	33	22:04	Stuart Ward		S20	M	Unattached	21:15	17:46	2.7
	34	22:08	Jonathan Davy		V60	M	Unattached
	35	22:18	Dave Newson		V55	M	Unattached
	36	22:23	Andrew Williamson	SB	V50	M	Ealing Eagles	22:12	20:38	16.8
	37	22:26	Paul Horne		V55	M	Vegetarian	22:17	21:17	19.0
	38	22:31	Stephen Harvey		S30	M	Unattached
	39	22:39	Graham Bladen		V35	M	Unattached
	40	22:39	David Wright		V35	M	Ipswich Jaffa	21:50	20:54	16.4
	41	22:40	Andrew Craig		V40	M	Woodbridge	19:21	18:39	6.5
	42	22:42	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	16.3
	43	22:49	James Nicholls		S30	M	Unattached
	44	22:50	Roger Taylor		V40	M	Unattached
	45	22:51	Mark Flatman		V40	M	Unattached
	46	22:51	Jonathan Hesketh		V35	M	Unattached
	47	22:52	Rob Page		V35	M	Ipswich Jaffa	20:40	19:31	12.0
	48	22:52	Steve Page		V50	M	Unattached
	49	22:53	Chris Swanston		S25	M	Unattached
	50	22:54	Unknown Athlete		SEN	M	Unattached
	51	22:55	Isaac Chenery		S30	M	Unattached
	52	23:03	Dean Abdul		V35	M	Unattached
	53	23:07	David Kempton		U18	M	Unattached
	54	23:08	Gregory Schmidt		V35	M	Unattached
	55	23:22	Mark Downey		V45	M	Unattached
	56	23:27	Daniel Shanks		V40	M	Felixstowe	20:26	20:26	24.3
	57	23:30	Maria Ward		V45	W	Hadleigh Hares	22:51	21:55	17.7
	58	23:34	Unknown Athlete		SEN	M	Unattached
	59	23:39	Ben Morgan		U11	M	Unattached
	60	23:40	Lee Morgan		V45	M	Ipswich TC	19:36	18:41	14.6
	61	23:52	Freya Wilcox		U11	W	Ipswich Jaffa	21:54	21:11	16.2
	62	23:52	Michael Wilcox		V40	M	Unattached
	63	23:55	Gary Parker		S30	M	Harwich	18:35	18:25	8.5
	64	24:03	Simon Ricketts		S30	M	Unattached
	65	24:08	George Boddington		S20	M	Unattached
	66	24:08	Jessica Elmer		U15	W	Unattached
	67	24:09	Shannon Macsephney		U18	W	Ipswich Jaffa	22:31	22:31	30.3
	68	24:12	Steven David Norman	SB	SEN	M	Unattached	24:12	21:52	20.9
	69	24:14	Jeremy Annone		V35	M	Unattached
	70	24:15	Martin Jennings		S30	M	Unattached
	71	24:17	Nigel Barnes		V45	M	Vegan	23:46	20:56	9.5
	72	24:20	James Roberts		S30	M	Unattached
	73	24:20	Mark Kempton		V55	M	Unattached
	74	24:24	Dean Lushington		S30	M	Unattached
	75	24:25	Chloe Godbold		U20	W	Ipswich	21:56	21:55	13.1
	76	24:26	Ian France		V40	M	Unattached
	77	24:32	Matthew Fitzgerald		V45	M	Unattached
	78	24:35	Christopher Hey		S30	M	Unattached
	79	24:39	Vincent Steensma	SB	V45	M	Capel	24:09	22:46	12.8
	80	24:42	Eloise Bird		V45	W	St. Edmund Pacers	23:19	23:19	20.5
	81	24:43	Adam Hancock		S30	M	Unattached
	82	24:44	Nathan Sharp		U18	M	Unattached
	83	24:46	Clive Stafford		V50	M	Unattached
	84	24:48	Alan Hillyard		V55	M	Ipswich Jaffa	22:48	22:19	15.6
	85	24:49	Matt Swanston		S25	M	Unattached
	86	24:50	Jon Sharp		V45	M	Unattached
	87	24:52	Simon Linford-Wood		V55	M	Unattached
	88	24:52	Simon Askew		V40	M	Unattached
	89	24:54	Victoria Breadman		S30	W	Felixstowe	22:29	20:18	30.6
	90	24:55	Mark Pashler		V45	M	Unattached
	91	24:58	Lee Morphew		V40	M	Unattached
	92	24:59	Chris Murray		V45	M	Unattached
	93	25:02	Mike Thompson		V45	M	Unattached
	94	25:04	Stephen Topple		V40	M	Unattached
	95	25:11	Michael Bixby		S30	M	Unattached
	96	25:13	Kaye Branton		V45	W	Felixstowe	24:11	21:06	10.6
	97	25:16	Colin Low		V45	M	Unattached
	98	25:18	Terry Spurgeon	PB	V50	M	Rushmere	24:01	21:22	12.8
	99	25:20	Jason Walne		V45	M	Unattached
	100	25:21	Gavin Codd		V45	M	Unattached
	101	25:23	Marcus Brown		V40	M	Rushmere	24:45	21:05	10.6
	102	25:25	Henry Johnson		V55	M	Unattached
	103	25:29	George Sadler		V45	M	Unattached
	104	25:31	Tony Craven		V45	M	Unattached
	105	25:32	David Gardner		V55	M	Woodbridge	23:45	23:12	23.0
	106	25:34	Patrick Carty		V55	M	Unattached
	107	25:36	Jo Harris		V35	W	AXA UK Running Club
	108	25:38	Nigel Cockrell		V55	M	Unattached
	109	25:41	Gemma Moss		V40	W	Ipswich Jaffa	25:20	23:36	15.0
	110	25:42	Caroline Dickinson		V50	W	Unattached
	111	25:43	Roland Addicott		V50	M	Unattached
	112	25:44	Paul Goldring		V40	M	Ipswich Jaffa	24:35	23:09	14.2
	113	25:48	Lee Briers		V35	M	Unattached
	114	25:51	Owen Zagni-Gray		U11	M	Unattached
	115	25:52	Ben Weeding		V35	M	Muddy Race Team
	116	25:55	Keith Lansdown		V50	M	Unattached
	117	26:04	Rob Parry		V35	M	Unattached
	118	26:06	Bradley Podd		S20	M	Unattached
	119	26:07	Peter Knox		V45	M	Unattached
	120	26:13	Peter Woods		S30	M	Felixstowe	21:40	19:11	13.1
	121	26:14	Robin Harper		V40	M	Felixstowe	19:08	18:26	6.5
	122	26:15	Peter Hopson		V45	M	Unattached	24:12	22:24	13.5
	123	26:29	Benjamin Steensma		U18	M	Unattached
	124	26:36	Isabelle Goldthorpe		U18	W	Unattached
	125	26:36	Ben Fosh		S25	M	Unattached
	126	26:39	Jonathan Goldthorpe		V50	M	Unattached
	127	26:39	Gi Cheung		V45	M	Ipswich Jaffa	25:59	25:29	24.1
	128	26:41	Daisy Shaw		U18	W	Woodbridge	23:55	23:25	14.1
	129	26:42	Karen Deasy		V35	W	Unattached
	130	26:45	Nicola Sadler		V45	W	Unattached	25:09	25:09	26.0
	131	26:48	Matthew Bennett		U15	M	Ipswich Jaffa	19:27	17:56	11.5
	132	26:49	Oliver Langner		U15	M	Ipswich Jaffa	24:12	19:57	19.3
	133	26:50	Matthew Robinson		S25	M	Unattached
	134	26:53	Nigel Stead		V50	M	Unattached
	135	26:56	Ryan Sheen		U11	M	Unattached
	136	26:57	Philip Bradbrook		S30	M	Unattached
	137	26:59	Andrew Michael Peter Fairnington		U15	M	Unattached
	138	27:06	Elizabeth Sadler		S25	W	Unattached
	139	27:09	Sarah Parker		S25	W	Unattached
	140	27:13	Paul Silburn		V45	M	Unattached
	141	27:16	John Patterson		V40	M	Unattached	23:56	23:49	23.0
	142	27:17	Eleanor Bedwell		S20	W	University of East Anglia Tri Club
	143	27:19	Paul Dorset		V45	M	Felixstowe	25:33	25:33	19.7
	144	27:23	Unknown Athlete		SEN	M	Unattached
	145	27:26	Terry Bond		V55	M	Unattached	26:37	25:29	27.0
	146	27:27	Adam Honeybell		V35	M	Unattached
	147	27:29	Xavier Downey		U18	M	Unattached
	148	27:30	Marion Bennett		V35	W	Ipswich Jaffa	23:13	23:02	14.9
	149	27:31	James Cockrell		U18	M	Unattached
	150	27:32	Daniel Bonehill		S25	M	Unattached
	151	27:36	Tim Gaved		V50	M	Unattached
	152	27:40	Max Hales		U18	M	Unattached
	153	27:44	Peter Fairbrother		V45	M	Unattached
	154	27:47	Richard Smith		V55	M	Felixstowe	25:33	24:52	30.1
	155	27:48	Anne Garnish		V45	W	Bristol & West	25:54	24:30	21.7
	156	27:49	Jack Rudland		S25	M	Unattached
	157	27:51	Paul Willis		V45	M	Chew Valley Snails
	158	27:56	Mike Rosbrook		V75	M	Hadleigh Hares	26:05	24:06	33.6
	159	28:02	Lorna Maycock		S30	W	Capel	26:40	24:29	17.6
	160	28:02	Paul Maycock		V55	M	Capel	23:07	23:05	16.6
	161	28:03	Naomi Forrest		V35	W	Unattached
	162	28:03	Julia Fairbrother		V45	W	Unattached
	163	28:05	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:00	26:00	25.1
	164	28:10	Steve Wain		V45	M	Unattached
	165	28:18	Pamela St Leger-Mcconnell		V50	W	Unattached
	166	28:20	Unknown Athlete		SEN	M	Unattached
	167	28:21	Andrew Hunn		V60	M	Unattached
	168	28:22	Ciaran McLaughlin		V45	M	Unattached
	169	28:23	Catherine Morgan		V40	W	Run For Your Life
	170	28:25	Carole Challis		V35	W	Suffolk Trail Runners	26:26	23:17	24.8
	171	28:27	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	22.8
	172	28:37	Grace Watkins		U18	W	Unattached
	173	28:39	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	34.0
	174	28:39	Adam Kretowicz		V35	M	Unattached
	175	28:42	Hayley Roche		V45	W	Ipswich TC	28:32	28:32	25.6
	176	28:55	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	177	28:56	Owen Wright		S30	M	Unattached
	178	28:56	Rebecca Alegbo		S30	W	Unattached
	179	29:02	John Anscomb		V50	M	Unattached
	180	29:08	Tony Fuller		V60	M	Ipswich	26:52	25:34	25.2
	181	29:17	Steven Webber		V45	M	Capel	28:07	25:33	17.2
	182	29:18	Jenifer Massue		S30	W	Unattached
	183	29:19	Joanne Brooke		V45	W	Unattached
	184	29:20	Vinesh Mistry		U18	M	Unattached
	185	29:22	Jeffrey Rix		V50	M	Unattached
	186	29:23	Daniel John Sedgwick		V35	M	Unattached
	187	29:24	Darryl Yates		S25	M	Ipswich Jaffa	21:30	20:37	17.9
	188	29:29	Diane Hillyard		V50	W	Unattached
	189	29:30	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	21.3
	190	29:31	Gary Sheen		V45	M	Unattached
	191	29:31	Graham Chappell		V50	M	Unattached	26:32	24:17	26.4
	192	29:33	Rachel Mills		V40	W	Unattached
	193	29:33	Justin Rayner		V40	M	Unattached
	194	29:35	Yusef Hussein		U18	M	Unattached
	195	29:38	Ashley Burston		V45	M	Unattached
	196	29:40	Brad Drew		S20	M	Unattached
	197	29:43	Jean Freeman		V50	W	Unattached
	198	29:51	Brian Golledge		V60	M	Unattached
	199	29:52	Laura Burrows		S30	W	Unattached
	200	29:52	Lisa Gaughan		V45	W	Capel	29:14	26:25	47.4
	201	29:54	Suzanne Frost		V45	W	Sudbury Joggers	27:37	27:28	34.1
	202	29:59	Edmund Jackson		V60	M	Unattached
	203	30:00	Unknown Athlete		SEN	M	Unattached
	204	30:03	Roxanne Downes		V55	W	Ipswich Jaffa	24:13	24:13	41.3
	205	30:05	Tom Sadler		U15	M	Unattached
	206	30:08	Claire Lewis		V50	W	Unattached
	207	30:11	Paul Bonello		V55	M	Unattached
	208	30:12	Simon Harkin		V40	M	Unattached
	209	30:13	Annabel Kate Smith		S20	W	Unattached
	210	30:17	Akinola Kehn-Alafun		V35	M	Severn	27:20	23:34	46.3
	211	30:18	Liz Nalet		V50	W	Unattached
	212	30:19	Natasha Todd		S25	W	Unattached
	213	30:20	Kim Owen		S20	W	Unattached
	214	30:22	Kelly Deaves		V45	W	Unattached
	215	30:23	Bryony Walden		S30	W	Unattached
	216	30:24	Brian Davis		V60	M	York Knavesmire Harriers
	217	30:24	Chloe French		V35	W	Unattached
	218	30:30	Chita Walkden		V55	W	Unattached
	219	30:36	Nancy Hammond	SB	V50	W	Hadleigh Hares	30:21	29:02	45.3
	220	30:38	Robert Kemp		S30	M	Felixstowe	28:23	28:16	26.9
	221	30:40	Georgia Battle		U18	W	Ipswich	25:54	23:27	37.2
	222	30:40	James Battle		U15	M	Ipswich	23:03	21:54	16.1
	223	30:44	Sarah Vickers		V35	W	Unattached
	224	30:53	Catherine Walsh		V45	W	Felixstowe	23:34	23:34	26.8
	225	30:53	Mandy Godbold		V45	W	Ipswich	24:53	24:16	23.0
	226	30:55	Susan Clarke		V55	W	Unattached	27:39	25:56	23.5
	227	30:56	Gill Fry		V50	W	Unattached	30:14	30:10	31.5
	228	30:58	Maximus Dawson		U15	M	Unattached
	229	31:00	Paul Crane		V55	M	Unattached
	230	31:00	Barrington Mudd		V65	M	Fetch Everyone	29:12	25:50	44.4
	231	31:03	Ian Wallis		V60	M	Charles Derby Vitality Club
	232	31:05	Audrey Jackson		V60	W	Unattached
	233	31:13	Tina Cullum		V40	W	Unattached
	234	31:13	Susan Lockhart		V55	W	Ipswich Jaffa	24:32	24:32	16.8
	235	31:15	Andy Race		V55	M	Unattached
	236	31:15	Shona Bryson		S20	W	Unattached
	237	31:20	Sally Maddams		V40	W	Unattached
	238	31:26	Julie Davies		V50	W	Unattached
	239	31:29	Madeleine Baker-Woods		V45	W	Unattached
	240	31:32	Lizzie Phillips		S20	W	Ipswich Jaffa	29:03	29:03	38.8
	241	31:39	Billy Reynolds		U11	M	Unattached
	242	31:39	Paul Reynolds		V40	M	Unattached
	243	32:06	Jordan McConnell		U18	M	Unattached
	244	32:08	Suzanne Vincent		V45	W	Unattached	29:34	29:34	43.1
	245	32:12	Lindsay Kent		V35	W	Unattached	31:37	31:37	45.9
	246	32:27	Mark Crawley		V60	M	Unattached
	247	32:29	Roseanne Byford		S25	W	Unattached
	248	32:29	Tim Byford		S25	M	Ipswich	20:01	17:37	4.4
	249	32:30	Helen Shackleton		V45	W	Unattached
	250	32:37	Summer Fairnington		U15	W	Unattached