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Swansea
24 Feb 18
10.1KXC
7.2KXC
5.16KXC
4.34KXC
3.12KXC
1.52KXC
6.42KXC
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10.1KXC
Pos
Gun
Name
AG
Club
HC
-
DNF
Dewi Griffiths
SEN
M
Swansea
-4.7
10.1KXC SM
Pos
Gun
Name
AG
Club
HC
1
30:45
James Hunt
U23
M
Cardiff
-4.8
2
31:04
Phil Matthews
V35
M
Swansea
-3.8
3
31:43
Dan Nash
SEN
M
Cardiff/Cardiff Uni
-5.2
4
31:59
Gareth Griffiths
U23
M
Tipton/Cardiff Met Uni/Cardiff
1.3
5
32:05
Morgan Davies
SEN
M
Bridgend
-1.6
6
32:18
Jack Gooch
U23
M
Swansea/Swansea Uni
-1.0
7
32:36
Ciaran Lewis
U23
M
Cardiff/Cardiff Met Uni
-2.5
8
32:44
Daniel Bodman
SEN
M
Aberdare Valley
-2.2
9
32:51
Abed Teweldebrhan
U23
M
Newport H/Eritrea
-4.3
10
32:57
Matthew Harvey
V35
M
Swansea
-0.4
11
33:04
Sam Blake
U23
M
Cardiff/Cardiff Uni/Australia
0.3
12
33:10
Sion Price
SEN
M
Sarn Helen
6.5
13
33:26
Matthew Rees
SEN
M
Swansea/Loughborough Students
-1.8
14
33:34
Matthew Edmonds
SEN
M
Micky Morris Racing Team
-2.2
15
33:44
Richard Gardiner
V40
M
Aberdare Valley
5.4
16
33:49
James Dean
SEN
M
Swansea
6.3
17
33:57
Matthew Evans
SEN
M
Aberdare Valley
3.0
18
34:09
Christian Lovatt
U23
M
Swansea/Swansea Uni
10.2
19
34:11
Matthew Richards
SEN
M
Swansea/Pembrokeshire
2.1
20
34:17
Elliot Richards
U23
M
Cardiff
-1.0
21
34:20
Samuel Jody Richards
SEN
M
Pontypridd (Roadents)
-0.9
22
34:25
Tom Foster
SEN
M
Guildford & Godalming/Micky Morris Racing Team
-3.4
23
34:28
Paul Tobin
SEN
M
Swansea/Sheffield Uni
-1.4
24
34:29
Ben Butler-Madden
V35
M
Penarth & Dinas
-0.7
25
34:33
Matthew Grantham
U20
M
Micky Morris Racing Team
-1.6
26
34:39
Matthew Collins
V35
M
Micky Morris Racing Team
10.0
27
34:44
Huw Evans
V45
M
Les Croupiers/Welsh Masters
-0.5
28
34:49
Hywel Jones
SEN
M
Aberdare Valley/Aberystwyth Uni
8.0
29
34:57
Jeff Wherlock
V50
M
Lliswerry
1.4
30
35:04
Mike Pfeiffer
V50
M
Brecon/Builth
6.7
31
35:06
Lyndon Tudor-Maisey
V40
M
Les Croupiers
3.8
32
35:11
Peter Ryder
V35
M
Aberdare Valley
2.3
33
35:18
William Munday
U23
M
MedwayTri/Swansea
-2.8
34
35:28
Harry Davies
U23
M
Parc Bryn Bach
-2.2
35
35:34
Andrew Reynolds
V35
M
Neath
-0.1
36
35:40
Gary W Brown
V35
M
Penarth & Dinas
0.2
37
35:50
David Keenan
SEN
M
Llanelli
-0.5
38
35:55
Owain Morris
SEN
M
Aberdare Valley
-2.4
39
36:00
Ifan Lloyd
V55
M
Swansea
0.8
40
36:04
Richard Baker
V45
M
Les Croupiers
5.0
41
36:12
Richard Jones
V45
M
Lliswerry
-0.7
42
36:21
Gareth Ayres
SEN
M
Port Talbot
4.0
43
36:31
Daniel Triggs
V35
M
Neath
-1.0
44
36:34
Christopher Jenkins
V40
M
Neath/Porthcawl Runners
2.1
45
36:37
Daniel Morgan
SEN
M
Windsor Slough Eton & Hounslow/Swansea/New Zealand
1.9
46
36:42
Scott Browne
V40
M
Les Croupiers/Welsh Masters
5.8
47
36:45
Emyr Morgan
V45
M
Les Croupiers
4.1
48
36:48
Richard Foster
V35
M
Spirit of Monmouth
3.7
49
36:55
Craig J Hudson
SEN
M
Newport H/Bath Uni/Phanos
2.3
50
37:01
Kenny Lowies
V50
M
Headdington RR
51
37:28
Mark Jennings
V40
M
Micky Morris Racing Team
-1.1
52
37:51
Adrian Lewis
V45
M
Aberdare Valley/Welsh Masters
0.5
53
38:02
David Ruiz-Garcia
SEN
M
Swansea Harriers
54
38:04
Paul Flynn
V50
M
Swansea/Welsh Masters
3.9
55
38:12
Sean Thomasson
V40
M
Parc Bryn Bach
21.5
56
38:14
Geoff Lewis
V35
M
Swansea
13.5
57
38:15
Steven Williams
V40
M
Llanelli
7.5
58
38:19
Raul Reismann
V40
M
Swansea/Estonia
6.0
59
38:21
Lee Mills
V40
M
Islwyn
5.4
60
38:25
David James
V60
M
Les Croupiers
2.9
61
38:33
Martyn Hughes-Dowdle
V50
M
Swansea
3.7
62
38:36
Simon Lewis
V50
M
Parc Bryn Bach
12.4
63
38:51
David Warren
V55
M
Cardigan RC
12.0
64
39:05
John Evans
SEN
M
Parc Bryn Bach RC
65
39:10
Martin Shaw
V45
M
Brecon
5.5
66
39:13
Lee Smith
V50
M
Lliswerry
12.6
67
39:16
Thomas Guest
V50
M
Swansea
5.9
68
39:23
Jon Belcher
V40
M
Lliswerry
1.7
69
39:27
Rhys Pippard
SEN
M
Pont-Y-Pwl/Serpentine
4.5
70
39:31
Gabrielius Stuokus
SEN
M
Les Croupiers/Lithuania
4.8
71
39:37
Luke Spencer
U23
M
Aberdare Valley
7.0
72
39:43
Ian Webb
V60
M
Llanelli
10.5
73
39:48
Steve Smith
V55
M
Swansea
4.4
74
39:51
Daniel Otteson
V35
M
Swansea
-0.3
75
39:58
Charles Walsh
V40
M
Swansea
3.2
76
40:08
Peter Osborne
V55
M
Llanelli
7.8
77
40:20
Wayne Bowen
V40
M
Swansea
11.3
78
40:23
Pete Sowerby
V55
M
Brecon
5.0
79
40:24
Darren Edwards
V40
M
Aberdare Valley
7.6
80
40:29
Robert Pritchard
V35
M
MonRoss Trail Blazers
2.8
81
40:34
Paul Hayward
V35
M
Islwyn
4.3
82
40:35
Robert Sage
V40
M
Les Croupiers
5.6
83
40:37
Stuart Booker
U23
M
Swansea/Swansea Uni
9.0
84
40:52
Ceri Isaac
SEN
M
3M Gorseinon
18.9
85
40:53
Robert Borley
V35
M
San Domenico
4.5
86
41:09
Bleddyn Jones
V40
M
Islwyn/Rhymney Valley
5.5
87
41:14
Richard Self
V50
M
Les Croupiers
9.4
88
41:15
Chris Fulcher
V50
M
Neath/Welsh Masters
6.7
89
41:18
Ritchard Mann
SEN
M
San Domenico RC
90
41:24
Richard Price
SEN
M
Parc Bryn Bach
6.5
91
41:28
Lee Walters
V45
M
Aberdare Valley
7.3
92
41:30
Haydn Hartnell
V55
M
Islwyn
7.5
93
41:32
Robert John
V40
M
Micky Morris Racing Team
4.8
94
41:34
Russ Godwin
V50
M
Colwyn Bay
12.0
95
41:35
John Moran
SEN
M
Swansea
2.7
96
41:36
Stephen Williams
V55
M
Parc Bryn Bach
7.4
97
41:36
Charlie Northey
V50
M
Brecon
12.5
98
41:39
Rob Falconer
V55
M
Swansea
12.0
99
41:41
Ryan Minard
SEN
M
Aberdare Valley
12.3
100
41:49
James Thomas
SEN
M
Parc Bryn Bach
10.8
101
41:53
Mark William Hiddlestone
V40
M
Port Talbot
4.9
102
42:18
Mark Dunn
V50
M
Spirit of Monmouth
21.0
103
42:24
Rory MacNair
V35
M
Swansea
11.7
104
42:28
Steven Smith
V45
M
Aberdare Valley
5.2
105
42:34
Allen Bunney
V50
M
Aberdare Valley
13.3
106
42:56
Ian Clarke
V45
M
Aberdare Valley
19.4
107
42:58
Richard Sheehy
SEN
M
Parc Bryn Bach
9.8
108
43:07
Stephen Carter
V45
M
Parc Bryn Bach
17.8
109
43:21
Neil Beynon
V45
M
Parc Bryn Bach
11.7
110
43:26
Kim Wehden
V55
M
Islwyn
7.9
111
43:29
Ian Davies
V50
M
Parc Bryn Bach
10.1
112
43:30
David Gibbings
SEN
M
Islwyn
14.7
113
43:34
Christopher Lewis
V40
M
Port Talbot
3.9
114
43:40
Brian Evans
V45
M
Spirit of Monmouth
9.6
115
43:48
Owen Davies
V40
M
Swansea
4.1
116
44:02
William Daniels
V60
M
Rhondda
8.9
117
44:25
Michael Morgan
SEN
M
1.9
118
44:36
Lee Andrew Phillips
V45
M
Parc Bryn Bach
13.1
119
44:43
James Sibley
U23
M
San Domenico
13.8
120
44:48
Steve Bridges
V50
M
Aberdare Valley
11.9
121
44:55
Mark Roberts
V55
M
Brecon/Welsh Masters
12.2
122
45:03
Heath Brett
V45
M
Swansea
11.2
123
45:08
Owen Davies
V45
M
Parc Bryn Bach
18.9
124
45:11
Luke Davies
U20
M
Swansea
11.5
125
45:29
Michael Matthews
V45
M
Parc Bryn Bach
18.0
126
45:34
David E Williams
V55
M
Les Croupiers RC
127
45:38
Mark Terry
V60
M
Taf Running & Orienteering (TROTS)
18.3
128
45:52
Dominic Shields
V50
M
San Domenico
15.5
129
46:02
Steven Phillips
V40
M
Islwyn
10.7
130
46:06
Steven Preddy
V45
M
Les Croupiers
12.2
131
46:14
Clive Osmond
V55
M
Les Croupiers
11.6
132
46:29
John Hill
SEN
M
Bridgend
12.0
133
46:40
Martin Slucutt
V40
M
Swansea
16.0
134
46:53
Richard Webster
V60
M
3M Gorseinon
25.0
135
47:01
Dusty Kennedy
V45
M
Swansea
20.2
136
47:05
Gwynfor Palfrey
V55
M
Parc Bryn Bach/Blaenau Gwent
13.8
137
47:11
Robert Nelson Nelson
V40
M
Spirit of Monmouth
14.0
138
47:11
Andrew Driscoll
V35
M
Aberdare Valley
19.2
139
47:14
Huw Jones
V35
M
Aberdare VAAC
140
47:36
Jeremy Creasey
V50
M
Spirit of Monmouth
13.7
141
47:54
Darren Kippest
V45
M
Parc Bryn Bach
16.5
142
48:04
Nick Osman
V45
M
Parc Bryn Bach
9.0
143
48:09
Simon Coombes
V40
M
Swansea
6.3
144
48:13
Craig Lehaj
V35
M
Islwyn
20.1
145
48:31
Craig John
SEN
M
Port Talbot
26.9
146
49:04
Mark Sims
V60
M
Brecon/Pewsey Vale
12.4
147
49:13
Dewi West
V55
M
3M Gorseinon
14.3
148
49:37
David Cornish
V50
M
Port Talbot
14.5
149
49:50
Gary John
V60
M
Les Croupiers
14.1
150
50:54
Anthony Lewis
V50
M
Parc Bryn Bach RC
151
51:19
Paul Chapman
V45
M
Les Croupiers
9.7
152
51:41
Derek Osborne
V50
M
Brecon/Welsh Masters
13.5
153
51:44
Paul Bufton
V45
M
Brecon AC
154
51:49
Keith Davies
V55
M
Islwyn
16.8
155
51:50
Stephen Dallow
V60
M
Parc Bryn Bach
10.0
156
52:20
Marcus Smith
V45
M
Parc Bryn Bach
10.8
157
53:33
Michael Halsall
V40
M
Llanelli
10.8
158
55:35
Liam Richards
SEN
M
Aberdare Valley
23.9
159
55:44
Terry Vaughan
V45
M
Parc Bryn Bach
28.1
160
56:42
Chirag Patel
V45
M
Les Croupiers
21.4
161
57:56
Rod Perons
V55
M
Les Croupiers
27.4
162
67:08
Darren Swift
V50
M
Parc Bryn Bach
23.7
163
67:46
Alan Mann
V60
M
Les Croupiers
29.6
7.2KXC U20M
Pos
Gun
Name
AG
Club
HC
1
22:13
Conor Smith
U20
M
Bromsgrove & Redditch/Swansea Uni
1.8
2
22:23
Dominic Smith
U20
M
Swansea
-0.6
3
22:30
Oliver Dickinson
U20
M
Wells City
9.5
4
22:48
Joe Crutchley
U20
M
Cardiff AAC
5
22:59
James Vincent
U20
M
Cardiff
0.6
6
23:05
Elliot Lawrence
U20
M
Swansea
2.2
7
25:30
Sam Curwen
U20
M
Cardiff/Worcester Uni
17.9
8
25:44
Morgan Llewelyn
U20
M
Carmarthen Harriers
9
26:54
Llyr Ab Einion
U20
M
Aberystwyth
3.3
10
28:59
Samuel Jackson
U20
M
Parc Bryn Bach
8.2
5.16KXC U17M
Pos
Gun
Name
AG
Club
HC
1
16:04
Larry Ryan
U17
M
Cardiff
-3.1
2
16:06
Morgan James
U17
M
Cardiff
-3.3
3
16:23
James Penrose
U17
M
Cardiff Archers
3.6
4
16:27
Ethan Ackroyd
U17
M
West Cheshire
-1.0
5
16:29
Ben Thomas
U17
M
Carmarthen
-3.3
6
16:43
Jackson Mountford
U17
M
Newport H
0.6
7
16:59
Liam Griffiths
U17
M
Aberdare Valley
7.6
8
17:04
Dylan Nazareth
U17
M
Cardiff Archers
-1.4
9
17:06
Spencer Smith
U17
M
Newport H
0.1
10
17:24
Tomos Land
U17
M
Colwyn Bay
5.0
11
17:36
Martin Powell
U17
M
Swansea
10.6
12
17:38
Devin Coombes
U17
M
Bridgend
-1.0
13
17:43
Joshua Wallace
U17
M
Neath
12.8
14
17:44
Evan Price-Davies
U17
M
Brecon
3.6
15
17:50
Aled Jones
U17
M
Menai
2.0
16
18:06
Rhys Davies
U17
M
Carmarthen
17.1
17
18:21
Iestyn Edwards
U17
M
Cardiff
2.6
18
18:31
Sebastian Lewis
U17
M
Neath
3.6
19
18:39
Callum Campion
U17
M
Llanelli
0.1
20
18:51
Keith Harold
U17
M
Cardiff
18.6
21
19:03
Eli Scoble
U17
M
Cardiff
18.7
22
19:10
William Arnold
U17
M
Swansea
6.6
23
19:14
Thomas Callard
U17
M
Neath
1.0
24
19:18
Caspar Farquar
U17
M
Carmarthen Harriers
25
19:59
Callum Russell
U17
M
Cardiff
20.8
26
20:36
Tomos Jones
U17
M
Aberdare Valley
22.5
4.34KXC U15M
Pos
Gun
Name
AG
Club
HC
1
12:59
Mike Spill
U15
M
Menai
5.0
2
13:14
Joseph Reardon
U15
M
Aberdare Valley
0.6
3
13:21
Lloyd Sheppard Brown
U15
M
Cardiff
-3.7
4
13:24
Adam Beer
U15
M
Llanelli
1.9
5
13:31
Finley Hines
U15
M
Neath
-2.6
6
13:42
Iori Thomas Humphreys
U15
M
Pembrokeshire
2.2
7
13:47
Osian Perrin
U15
M
Menai
-5.1
8
13:49
James Jones
U15
M
Deeside AAC
0.7
9
13:53
Huw Jones
U15
M
Deeside AAC
4.2
10
13:59
Cai La Trobe-Roberts
U15
M
Menai/North Wales
11.4
11
14:01
Daniel Stones
U15
M
Menai
11.5
12
14:03
Louis Guest
U15
M
Menai
6.0
13
14:04
Dafydd Jones
U15
M
Carmarthen
-3.7
14
14:20
Liam Edwards
U15
M
Carmarthen
-1.0
15
14:33
Andrew Penrose
U15
M
Cardiff Archers
14.8
16
14:37
Spencer Davies
U15
M
Brecon
18.2
17
14:45
Matthew Anthony
U15
M
Deeside AAC
6.2
18
14:52
Kian Abraham
U15
M
Neath
11.0
19
14:54
Alexander Layzell
U15
M
Aberdare Valley
14.6
20
14:59
Cameron Lawrence
U15
M
Menai
6.7
21
15:03
Ewan Coyle
U15
M
Brecon AC
22
15:05
Cian James Harries
U15
M
Pembrokeshire
10.8
23
15:09
Harry Pearce
U15
M
Cardiff Archers
11.1
24
15:10
Iwan White
U15
M
Swansea
3.2
25
15:11
Samuel Clayton
U15
M
Blaenau Gwent
7.0
26
15:12
Rhys Hardman
U15
M
Bridgend
-1.7
27
15:18
Jac Hockenhull
U15
M
Cardiff
23.5
28
15:21
Ben Ray
U15
M
Cardiff Archers
6.0
29
15:31
Salman Megag
U15
M
Cardiff
5.9
30
15:45
Samuel Lennox
U15
M
Neath
9.8
31
15:48
Ieuan Griffiths
U15
M
Llanelli
2.3
32
15:54
Ceredig Jones
U15
M
Westbury Harriers
33
16:10
Sebastian Julier
U15
M
Aberdare Valley
17.9
34
16:12
Huw Riley
U15
M
Cardiff Archers
2.3
35
16:17
Steven Cook
U15
M
Lliswerry
22.3
36
16:24
Logan Lambe
U15
M
Swansea
22.8
37
16:30
Cian Ralphs
U15
M
Cardiff
9.0
38
16:36
Alexander Carrafa
U15
M
Rhymney Valley
12.4
39
16:41
Miles Hill
U15
M
Swansea
8.7
40
17:09
Kit Armstrong
U15
M
Swansea
25.7
41
17:10
Joss Phillips
U15
M
Aberdare Valley
11.4
42
19:48
Carwyn Harry
U15
M
Swansea
20.8
3.12KXC U13M
Pos
Gun
Name
AG
Club
HC
1
10:16
Frank Morgan
U13
M
Carmarthen/Dyfed Schs
-3.4
2
10:29
Oliver Jones
U13
M
Maldwyn
5.3
3
10:33
Roman Hodgson
U13
M
Colwyn Bay
-0.1
4
10:39
Math Thomas
U13
M
Menai
5.3
5
10:40
Tudur Harper Lloyd
U13
M
Menai
6.7
6
10:43
Ioan Cressy-Rodgers
U13
M
Carmarthen Harriers
7
10:50
Harri Morgan
U13
M
Menai
7.9
8
10:53
Benjamin Macey
U13
M
Cardiff
15.9
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this