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West Glamorgan League
External Results
Margam Park
28 Jan 18
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Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
ZXC
Pos
Gun
Name
AG
Club
HC
1
29:47
Morgan Davies
SEN
M
2
30:51
James Hockin
SEN
M
WussTri
3
31:13
James Carpenter
SEN
M
Neath
10.4
4
31:25
James Dean
SEN
M
Swansea
9.9
5
31:51
Andrew Reynolds
V35
M
Neath
0.9
6
32:34
Gareth Ayres
SEN
M
Port Talbot
6.4
7
32:36
David Keenan
SEN
M
Llanelli
2.8
8
32:59
Ifan Lloyd
V55
M
Swansea
2.4
9
33:12
Adam Jelf
V35
M
Swansea Vale Runners
10
33:16
John Moran
SEN
M
Swansea
2.7
11
33:20
Neil Jones
V35
M
Ogmore Phoenix/Unattached
1.9
12
33:40
Daniel James
V40
M
Run4All
-0.2
13
33:55
Craig Jones
SEN
M
Swansea
2.2
14
33:59
Gareth Poston
V35
M
Port Talbot
2.6
15
34:15
Nathan Daniel
U23
M
Neath
2.3
16
34:16
Daryn David
SEN
M
Port Talbot
17.1
17
34:17
Gareth Davey
V40
M
Neath
3.2
18
34:24
Jason Price
V45
M
Llanelli
5.7
19
34:29
Mark Harrison
SEN
M
Llanelli
1.4
20
34:31
Niki Puleio
V40
M
Ogmore Phoenix
2.3
21
34:38
Hugh Pascoe
V35
M
WussTri
22
34:40
Ben Phillips
V35
M
Port Talbot
7.4
23
34:50
Raul Reismann
V40
M
Swansea/Estonia
10.5
24
34:56
David Garcia
SEN
M
Swansea
23.7
25
34:56
Wayne Bowen
V40
M
Swansea
10.3
26
34:56
Alan Davies
V65
M
Llanelli
5.0
27
35:09
Michael Benns
V40
M
Run4All
5.8
28
35:12
Christopher Jenkins
V40
M
Neath/Porthcawl Runners
3.6
29
35:17
Martin Cole
V50
M
Run4All
14.4
30
35:22
Steven Williams
V40
M
Llanelli
11.4
31
35:23
Thomas Guest
V50
M
Swansea
10.2
32
35:25
Ross Purchase
V35
M
Cornelly
3.8
33
35:29
Ian Webb
V60
M
Llanelli
15.0
34
35:32
Alex Lewis
V35
M
Neath
7.2
35
35:36
Martyn Hughes-Dowdle
V50
M
Swansea
7.4
36
35:40
Jonathan Jarvis
SEN
M
Run4All
7.0
37
35:46
Gareth Medd
SEN
M
Cwm Ogwr RC
38
35:47
Paul Flynn
V50
M
Swansea/Welsh Masters
6.3
39
35:54
Jamie Vanstone
V35
M
Ogmore Phoenix
5.6
40
35:58
Charles Walsh
V40
M
Swansea
3.3
41
35:59
Aled Jones-Davies
V35
M
Taf Running & Orienteering (TROTS)
5.6
42
36:02
Geraint Lewis
V40
M
Porthcawl Runners
1.5
43
36:06
Christopher Francis
SEN
M
3M Gorseinon
4.7
44
36:10
Eamonn Kirk
V45
M
Swansea/Vegan
9.7
45
36:14
Hannah Munday
SEN
W
Swansea
15.6
46
36:16
Peter Crane
SEN
M
Neath Black Tuesday
47
36:19
Helen Marshall
V35
W
Swansea
16.4
48
36:30
David Bennett
V45
M
Porthcawl Runners
7.2
49
36:37
Mathew Hendery
U23
M
Swansea
7.0
50
36:52
Rhys Harries
V35
M
Sospan Road Runners
51
36:55
Claire Bunce
SEN
W
Swansea
24.4
52
37:00
Jeff Thomas
V50
M
Porthcawl Runners/Bridgend
5.3
53
37:06
Steve Hogan
V35
M
Cornelly
5.6
54
37:10
Ceri Isaac
SEN
M
3M Gorseinon
23.1
55
37:12
Stacey Farnell
SEN
W
Swansea Vale Runners
56
37:16
Ashley Pascoe
SEN
W
3M's Gorseinon Road Runners
57
37:20
Daniel Otteson
V35
M
Swansea
-0.8
58
37:26
John Lloyd
V50
M
Brackla Harriers
8.6
59
37:31
Huw Greene
U20
M
Swansea Uni
23.2
60
37:38
Steven Taylor
V35
M
Swansea
2.9
61
37:47
Marc Barrow
V40
M
Swansea Vale Runners
62
37:48
Ian Ogilvie
V50
M
Brackla Harriers
7.2
63
37:50
Melanie Williams
V45
W
Brackla Harriers
16.4
64
37:54
Mike Furness
V45
M
Porthcawl Runners
7.6
65
37:55
Steve Daley
V35
M
Port Talbot Harriers
66
37:56
Stephen Arnold
V40
M
Paul Popham RC
8.4
67
38:00
Peter Osborne
V55
M
Llanelli
7.7
68
38:01
Chris Davies
SEN
M
Celtic Tri/Run4All
8.7
69
38:08
Alex John
SEN
M
Swansea Vale Runners
70
38:15
Simon Vaughan
V45
M
3M Gorseinon
12.5
71
38:16
Robert Bennett
V45
M
Porthcawl Runners
11.9
72
38:18
Christopher Lewis
V40
M
Port Talbot
4.1
73
38:34
Christopher Lewis
SEN
M
Run4All
8.8
74
38:36
Nicholas Merrony
V55
M
Taf Running & Orienteering (TROTS)
11.6
75
38:49
Carl Feiven
V40
M
Cornelly
8.2
76
38:56
Seb Ruscoe
SEN
M
Farnham TC/Swansea
13.3
77
38:58
Jos Jones
V40
M
Swansea/Welsh Masters
14.7
78
39:02
Ross Hudson
SEN
M
Port Talbot
18.4
79
39:03
Gari John
SEN
M
Swansea Vale Runners
80
39:05
William Edwards
V45
M
Porthcawl Runners
4.8
81
39:06
Abigayle Goodrick-Latham
U23
W
Swansea/Swansea Uni
13.4
82
39:07
Helen-Marie Davies
V40
W
Swansea
7.8
83
39:08
Christopher John
SEN
M
Port Talbot
18.0
84
39:14
Nathan Evans
SEN
M
Swansea Vale Runners
85
39:29
Deborah Roberts
V45
W
Porthcawl Runners
9.8
86
39:29
Joe Mainwaring
SEN
M
Porthcawl Runners
4.1
87
39:34
Julian Lewis
V40
M
Taf Running & Orienteering (TROTS)
14.5
88
39:40
Gareth Richards
V45
M
Ogmore Phoenix
2.8
89
39:41
Andrew Evans
V35
M
Run4All
18.1
90
39:44
Robert Sandles
V50
M
3M Gorseinon
18.7
91
39:45
Tony Spiller
V45
M
Paul Popham Running Club
92
39:46
Rebecca Bennett
SEN
W
Swansea
24.8
93
39:50
Gareth Danter-Hill
V35
M
Cornelly Striders AC
94
39:54
Christopher Unknown
SEN
M
3M's Gorseinon Road Runners
95
40:00
Iain Hendry
V45
M
Run4All
16.9
96
40:04
Kevin Raymond
V55
M
Run4All
10.1
97
40:08
Diane Brownhill
V45
W
Swansea
8.1
98
40:12
Mat Giles
V35
M
Swansea Vale Runners
99
40:15
Tenniel O'Brien
V35
M
Paul Popham RC
5.8
100
40:16
Simon Harrison
V50
M
Ogmore Phoenix
19.7
101
40:19
Ben Bottrill
U20
M
Swansea Uni
11.4
102
40:23
Gareth Taylor
V35
M
Brackla Harriers
17.3
103
40:26
Heath Brett
V45
M
Swansea
10.5
104
40:29
John Hopkins
V55
M
Port Talbot Wizards
105
40:29
Rob Falconer
V55
M
Swansea
12.4
106
40:43
Melissa Holliday
V50
W
Taf Running & Orienteering (TROTS)
15.3
107
41:05
Martin Slucutt
V40
M
Swansea
20.5
108
41:07
Colin McQueen
V55
M
Brackla Harriers
14.9
109
41:11
Steven James
V40
M
Ogmore Phoenix
13.0
110
41:15
Mark Terry
V60
M
Taf Running & Orienteering (TROTS)
18.9
111
41:20
Steve Cable
SEN
M
3M's Gorseinon Road Runners
112
41:26
Steven Jones
V45
M
Port Talbot
16.3
113
41:31
Dewi Snelson
V35
M
Taf Running & Orienteering (TROTS)
12.6
114
41:33
Owen Davies
SEN
M
Swansea Harriers
115
41:35
Cassandra Miles
SEN
W
Run4All
116
41:43
Rhys Roberts
SEN
M
Swansea Uni
31.4
117
41:47
Chris Davies
V35
M
Run4All
118
41:52
Neil Davies
V55
M
Cornelly Striders AC
119
41:53
Charlotte Johns
V50
W
Brackla Harriers
11.2
120
42:03
Mandy Morris
V45
W
Port Talbot
9.1
121
42:05
Paul Smith
V35
M
Paul Popham RC
18.1
122
42:10
Paul Mcneill
V40
M
3M Gorseinon/Unattached
13.1
123
42:13
Helen Rachel Jones
V45
W
Port Talbot
10.0
124
42:16
Stephen Williams
V55
M
Neath
7.1
125
42:17
Bill Leslie
V45
M
Amman Valley
20.9
126
42:18
Nick Francis
SEN
M
Swansea Vale Runners
127
42:21
Cian Evans
U20
M
Run4All
33.6
128
42:22
Anthony Heald
V50
M
Llanelli
13.9
129
42:34
Iain Hutchinson
V50
M
Run4All
130
42:36
Steven Perks
V55
M
Run4All
13.7
131
42:39
Howard Carpenter
V60
M
Neath
10.0
132
42:40
Chris Jones
V50
M
Porthcawl Runners
13.5
133
42:42
Andrew Downie
V35
M
Swansea
12.1
134
42:45
Tudor Miles
V55
M
Run4All
20.8
135
42:45
Isobel Dawson
V35
W
Taf Running & Orienteering (TROTS)
12.3
136
42:51
Dai Jones
SEN
M
Ogmore Phoenix Runners
137
42:56
Linda Woodland
V55
W
Port Talbot
16.8
138
43:03
Rebecca Newton
U15
W
Swansea
139
43:11
Simon Coombes
V40
M
Swansea
5.8
140
43:15
Dusty Kennedy
V45
M
Swansea
24.7
141
43:23
Kris Denholm
V50
M
Ogmore Phoenix
7.4
142
43:26
Christine Webb
V40
W
Swansea
16.4
143
43:31
Robert Slaughter
V50
M
Porthcawl Runners
13.5
144
43:33
John Young
V45
M
Port Talbot
21.1
145
43:35
Emily Buckwell
V35
W
Brackla Harriers
23.3
146
43:35
Richard Hesketh
V45
M
Cornelly
28.7
147
43:37
Sharon Ford
V45
W
Porthcawl Runners
18.3
148
43:41
Ian Lloyd
V40
M
Swansea Vale Runners
149
43:44
Carl Trowbridge
V40
M
Sospan Road Runners
150
43:49
Kneale Diamond
V40
M
Sospan
20.2
151
43:52
Ffion Davies
SEN
W
Port Talbot Harriers
152
43:53
Philip Cheater
SEN
M
Paul Popham RC
12.1
153
44:09
Vanessa Harragan
V35
W
Swansea
15.7
154
44:12
Nina Brocklebank
V45
W
Swansea
11.6
155
44:14
Liam Oak
U23
M
Port Talbot
0.8
156
44:23
Paul Simon Heskins
V35
M
Run4All
9.6
157
44:26
Andrew Steven Mundy
V40
M
Brackla Harriers
17.4
158
44:29
Andrew Golley
V50
M
Paul Popham RC
13.5
159
44:32
Lee Llewellyn
V40
M
Run4All
18.3
160
44:35
Sarah Howard
SEN
W
Port Talbot
5.9
161
44:38
Cheryl Tanner
V35
W
Run4All
13.3
162
44:39
Anthony Wilkinson
SEN
M
Cornelly Striders AC
163
44:40
Megan Clements
SEN
W
Swansea
7.8
164
44:42
Craig John
SEN
M
Port Talbot
31.4
165
44:48
Jemma Bennett
SEN
W
Swansea University
166
44:50
Dewi West
V55
M
3M Gorseinon
14.2
167
44:54
Evan Phillips
SEN
M
Cornelly
14.7
168
44:58
Gillian Phillips
V55
W
Sospan
28.5
169
44:58
Jennet James
V50
W
Cornelly
15.6
170
44:59
Cara-Leanne Farley
U20
W
Run4All
6.4
171
45:03
Jane Harwood
SEN
W
Port Talbot
18.0
172
45:07
Chris Williams
V35
M
Sospan Road Runners
173
45:13
Grant Pearce
V35
M
Run4All
22.7
174
45:15
Fleur Jones
V40
W
Cornelly Striders AC
175
45:21
Nicholas Harris
SEN
M
Ogmore Phoenix
16.8
176
45:27
Shaun Thomas
SEN
M
Paul Popham RC
31.8
177
45:34
James McKenna
V35
M
Run4All
31.3
178
45:37
Lorna Johnson
V45
W
Celtic Tri/Run4All
19.4
179
45:43
Kevin Ridgway
V35
M
Paul Popham RC
26.3
180
45:44
Steve Hames
V55
M
Neath
23.8
181
45:55
Rachel Evans
V45
W
Run4All
26.0
182
45:59
Glenn Williams
V40
M
Sospan Road Runners
183
46:02
Brian Lewis
V55
M
Port Talbot
20.0
184
46:06
Susie Ackroyd
V35
W
Sospan Road Runners
185
46:10
Claire Morgan
V40
W
Sospan Road Runners
186
46:13
Annamarie Parsons
V45
W
Port Talbot
10.2
187
46:17
Paul Ford
V45
W
Porthcawl Runners
188
46:20
Greg Allen
V45
M
Cornelly
20.2
189
46:23
Dylan Harris
SEN
M
Clwb Rhedeg Pontardawe
190
46:24
Viv Jones
V50
W
Sospan
21.5
191
46:29
Helen Janney
V45
W
Amman Valley
17.2
192
46:34
Mary Beech
V55
W
Brackla Harriers
20.5
193
46:35
Abbie Evans
SEN
W
3M Gorseinon
14.2
194
46:39
Kevin Taylor
V55
M
Amman Valley
16.3
195
46:42
Caroline Sandles
V50
W
3M Gorseinon
22.5
196
46:51
Debra Clarke
V45
W
Run4All
17.1
197
47:03
Paul Johnson
V55
M
Ogmore Phoenix
33.5
198
47:04
Paula Wilfort
V45
W
Cornelly
12.6
199
47:21
Jonathan Davies
U17
M
Paul Popham RC
17.4
200
47:30
Michael Halsall
V40
M
Llanelli
15.3
201
47:33
Claire Dunbar-Bowen
V40
W
Ogmore Phoenix
11.8
202
47:38
Emma Loyns
V35
W
Ogmore Phoenix
16.5
203
47:42
Louise Rees James
V35
W
Llanelli
23.7
204
47:51
Emma-Jane Morris
SEN
W
Ogmore Phoenix
10.8
205
48:02
Elfed Joseph
V55
M
3M's Gorseinon Road Runners
206
48:17
Romana Maine
V55
W
Porthcawl Runners
17.2
207
48:23
David Charles
SEN
M
Port Talbot Harriers
208
48:39
Mandy Richards-Williams
V45
W
Sospan
23.6
209
48:43
Charles H???????
SEN
M
Swansea
210
48:49
Alun Jones
V50
M
Run4All
32.3
211
48:55
Eric Davey
V65
M
Llanelli
23.8
212
49:00
Martin Hillier
V65
M
Run4All
24.5
213
49:01
Iwan Dowie
V45
M
Cornelly
13.4
214
49:03
Cheryl Gibbins
V55
W
Cornelly Striders AC
215
49:07
Angharad Thomas
SEN
M
Sospan Road Runners
216
49:08
Alice Sullivan
V40
W
3M Gorseinon
18.9
217
49:18
Sara Vowles
SEN
W
Ogmore Phoenix
30.2
218
49:22
Jeffrey Evans
V45
M
Cornelly Striders AC
219
49:41
Jane Ogilvie
V50
W
Brackla Harriers
14.5
220
49:53
Julian Straker-Jones
V50
M
Porthcawl Runners
11.1
221
50:00
Kelly Gipson
V50
W
Swansea
15.4
222
50:02
Eryl James
V55
W
Ogmore Phoenix
41.4
223
50:14
Denise Bradley
V55
W
Ogmore Phoenix
16.8
224
50:17
Leighton Webb
SEN
M
Llanelli
26.5
225
50:20
Julie Couzens
V50
W
Brackla Harriers
17.6
226
50:21
David Coe
SEN
M
3M's Gorseinon Road Runners
227
50:23
Linzi Williams
SEN
W
Run4All
26.9
228
50:29
Nick Owen
V55
M
Swansea Vale Runners
229
51:00
Lucy Jones
SEN
W
Paul Popham RC
29.0
230
51:04
Claire Godfrey
V40
W
Porthcawl Runners
231
51:05
Gwen Smith
V50
W
3M's Gorseinon Road Runners
232
51:07
Neve Pennell
U20
W
Cornelly
18.7
233
51:11
John Marsow
V40
M
Llanelli Masters
234
51:12
Sharon Trotman
V45
W
3M Gorseinon
18.7
235
51:14
Fiona Evans
V45
W
Ogmore Phoenix
22.5
236
51:17
Neil Clode
V50
M
237
51:26
Stephen Jenkins
V45
M
Cornelly
15.0
238
51:46
Gareth Clark
SEN
M
Port Talbot Harriers
239
52:03
John Ayres
V60
M
Port Talbot
31.7
240
52:15
Joanne Coyne
V40
W
Sospan
27.4
241
52:21
Uku Kumari
V65
M
Swansea
30.9
242
52:23
Howard Jones
V60
M
Brackla Harriers
18.2
243
52:24
Nicola Davies
V45
W
Paul Popham RC
30.9
244
52:28
Debbie Garner
V40
W
Sospan
29.3
245
53:00
Christie Coleman
SEN
W
Cwm Ogwr RC
246
53:00
Kelly Owen
V35
W
Ogmore Phoenix
15.9
247
53:10
Joanna Burridge
SEN
W
Brackla Harriers
21.1
248
53:26
Luigi Bonifacio
V35
M
Llanelli
33.0
249
53:32
Lisa Arnold
V40
W
Paul Popham RC
20.2
250
53:33
Melissa Ferreira
SEN
W
Paul Popham RC
22.1
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this