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ZXC
	Pos	Gun	Name	AG		Club	HC
	1	29:47	Morgan Davies	SEN	M
	2	30:51	James Hockin	SEN	M	WussTri
	3	31:13	James Carpenter	SEN	M	Neath	10.3
	4	31:25	James Dean	SEN	M	Swansea	4.5
	5	31:51	Andrew Reynolds	V35	M	Neath	0.7
	6	32:34	Gareth Ayres	SEN	M	Port Talbot	2.7
	7	32:36	David Keenan	SEN	M	Llanelli	-0.7
	8	32:59	Ifan Lloyd	V55	M	Swansea	0.3
	9	33:12	Adam Jelf	V35	M	Swansea Vale Runners
	10	33:16	John Moran	SEN	M	Swansea	1.6
	11	33:20	Neil Jones	V35	M	Ogmore Phoenix/Unattached	-0.5
	12	33:40	Daniel James	V40	M	Run4All/Unattached	1.3
	13	33:55	Craig Jones	SEN	M	Swansea	-0.2
	14	33:59	Gareth Poston	V35	M	Port Talbot	1.9
	15	34:15	Nathan Daniel	U23	M	Neath	1.2
	16	34:16	Daryn David	SEN	M	Port Talbot	10.6
	17	34:17	Gareth Davey	V40	M	Neath	1.3
	18	34:24	Jason Price	V45	M	Llanelli	5.6
	19	34:29	Mark Harrison	SEN	M	Llanelli	-0.3
	20	34:31	Niki Puleio	V40	M	Ogmore Phoenix	2.9
	21	34:38	Hugh Pascoe	V35	M	WussTri
	22	34:40	Ben Phillips	V35	M	Port Talbot	3.8
	23	34:50	Raul Reismann	V40	M	Swansea/Estonia	4.0
	24	34:56	David Garcia	SEN	M	Swansea	17.2
	25	34:56	Wayne Bowen	V40	M	Swansea	11.2
	26	34:56	Alan Davies	V65	M	Llanelli	4.2
	27	35:09	Michael Benns	V40	M	Run4All	3.8
	28	35:12	Christopher Jenkins	V40	M	Neath/Porthcawl Runners	2.7
	29	35:17	Martin Cole	V50	M	Run4All	7.9
	30	35:22	Steven Williams	V40	M	Llanelli	6.1
	31	35:23	Thomas Guest	V50	M	Swansea	4.0
	32	35:25	Ross Purchase	V35	M	Cornelly	2.9
	33	35:29	Ian Webb	V60	M	Llanelli	8.5
	34	35:32	Alex Lewis	V35	M	Neath	5.4
	35	35:36	Martyn Hughes-Dowdle	V50	M	Swansea	8.3
	36	35:40	Jonathan Jarvis	SEN	M	Run4All	6.6
	37	35:46	Gareth Medd	SEN	M	Cwm Ogwr RC
	38	35:47	Paul Flynn	V50	M	Swansea/Welsh Masters	3.5
	39	35:54	Jamie Vanstone	V35	M	Ogmore Phoenix	-0.3
	40	35:58	Charles Walsh	V40	M	Swansea	4.6
	41	35:59	Aled Jones-Davies	V35	M	Taf Running & Orienteering (TROTS)	6.0
	42	36:02	Geraint Lewis	V40	M	Porthcawl Runners	3.9
	43	36:06	Christopher Francis	SEN	M	3M Gorseinon	3.2
	44	36:10	Eamonn Kirk	V45	M	Swansea/Vegan	9.9
	45	36:14	Hannah Munday	SEN	W	Swansea	15.0
	46	36:16	Peter Crane	SEN	M	Neath Black Tuesday
	47	36:19	Helen Marshall	V35	W	Swansea	10.0
	48	36:30	David Bennett	V45	M	Porthcawl Runners	5.3
	49	36:37	Mathew Hendery	U23	M	Swansea	5.3
	50	36:52	Rhys Harries	V35	M	Sospan Road Runners
	51	36:55	Claire Bunce	SEN	W	Swansea	17.9
	52	37:00	Jeff Thomas	V50	M	Bridgend	4.1
	53	37:06	Steve Hogan	V35	M	Cornelly	5.2
	54	37:10	Ceri Isaac	SEN	M	3M Gorseinon	16.9
	55	37:12	Stacey Farnell	SEN	W	Swansea Vale Runners
	56	37:16	Ashley Pascoe	SEN	W	3M's Gorseinon Road Runners
	57	37:20	Daniel Otteson	V35	M	Swansea	-0.2
	58	37:26	John Lloyd	V50	M	Brackla Harriers	5.8
	59	37:31	Huw Greene	U20	M	Swansea Uni	16.7
	60	37:38	Steven Taylor	V35	M	Swansea	3.0
	61	37:47	Marc Barrow	V40	M	Swansea Vale Runners
	62	37:48	Ian Ogilvie	V50	M	Brackla Harriers	7.9
	63	37:50	Melanie Williams	V45	W	Brackla Harriers	10.2
	64	37:54	Mike Furness	V45	M	Porthcawl Runners	6.5
	65	37:55	Steve Daley	V35	M	Port Talbot Harriers
	66	37:56	Stephen Arnold	V40	M	Paul Popham RC	7.5
	67	38:00	Peter Osborne	V55	M	Llanelli	7.2
	68	38:01	Chris Davies	SEN	M	Celtic Tri/Run4All	3.1
	69	38:08	Alex John	SEN	M	Swansea Vale Runners
	70	38:15	Simon Vaughan	V45	M	3M Gorseinon	7.0
	71	38:16	Robert Bennett	V45	M	Porthcawl Runners	5.4
	72	38:18	Christopher Lewis	V40	M	Port Talbot	6.3
	73	38:34	Christopher Lewis	SEN	M	Run4All	9.7
	74	38:36	Nicholas Merrony	V55	M	Taf Running & Orienteering (TROTS)	8.9
	75	38:49	Carl Feiven	V40	M	Cornelly	7.8
	76	38:56	Seb Ruscoe	SEN	M	Farnham TC/Swansea	7.5
	77	38:58	Jos Jones	V40	M	Swansea/Welsh Masters	10.3
	78	39:02	Ross Hudson	SEN	M	Port Talbot	17.0
	79	39:03	Gari John	SEN	M	Swansea Vale Runners
	80	39:05	William Edwards	V45	M	Porthcawl Runners	5.8
	81	39:06	Abigayle Goodrick-Latham	U23	W	Swansea/Swansea Uni	7.0
	82	39:07	Helen-Marie Davies	V40	W	Swansea	6.7
	83	39:08	Christopher John	SEN	M	Port Talbot	11.5
	84	39:14	Nathan Evans	SEN	M	Swansea Vale Runners
	85	39:29	Deborah Roberts	V45	W	Porthcawl Runners	9.4
	86	39:29	Joe Mainwaring	SEN	M	Porthcawl Runners
	87	39:34	Julian Lewis	V40	M	Taf Running & Orienteering (TROTS)	10.8
	88	39:40	Gareth Richards	V45	M	Ogmore Phoenix	3.6
	89	39:41	Andrew Evans	V35	M	Run4All	11.6
	90	39:44	Robert Sandles	V50	M	3M Gorseinon	12.2
	91	39:45	Tony Spiller	V45	M	Paul Popham Running Club
	92	39:46	Rebecca Bennett	SEN	W	Swansea	18.3
	93	39:50	Gareth Danter-Hill	V35	M	Cornelly Striders AC
	94	39:54	Christopher Unknown	SEN	M	3M's Gorseinon Road Runners
	95	40:00	Iain Hendry	V45	M	Run4All	12.0
	96	40:04	Kevin Raymond	V55	M	Run4All	8.8
	97	40:08	Diane Brownhill	V45	W	Swansea	8.8
	98	40:12	Mat Giles	V35	M	Swansea Vale Runners
	99	40:15	Tenniel O'Brien	V35	M	Paul Popham RC	5.9
	100	40:16	Simon Harrison	V50	M	Ogmore Phoenix	14.6
	101	40:19	Ben Bottrill	U20	M	Swansea Uni	6.8
	102	40:23	Gareth Taylor	V35	M	Brackla Harriers	10.8
	103	40:26	Heath Brett	V45	M	Swansea	9.4
	104	40:29	John Hopkins	V55	M	Port Talbot Wizards
	105	40:29	Rob Falconer	V55	M	Swansea	10.1
	106	40:43	Melissa Watson	V50	W	Taf Running & Orienteering (TROTS)	13.6
	107	41:05	Martin Slucutt	V40	M	Swansea	14.0
	108	41:07	Colin McQueen	V55	M	Brackla Harriers	9.2
	109	41:11	Steven James	V40	M	Ogmore Phoenix	10.3
	110	41:15	Mark Terry	V60	M	Taf Running & Orienteering (TROTS)	21.1
	111	41:20	Steve Cable	SEN	M	3M's Gorseinon Road Runners
	112	41:26	Steven Jones	V45	M	Port Talbot	12.3
	113	41:31	Dewi Snelson	V35	M	Taf Running & Orienteering (TROTS)	9.2
	114	41:33	Owen Davies	SEN	M	Swansea Harriers
	115	41:35	Cassandra Miles	SEN	W	Run4All
	116	41:43	Rhys Roberts	SEN	M	Swansea Uni	24.9
	117	41:47	Chris Davies	V35	M	Run4All
	118	41:52	Neil Davies	V55	M	Cornelly Striders AC
	119	41:53	Charlotte Johns	V50	W	Brackla Harriers	10.8
	120	42:03	Mandy Morris	V45	W	Port Talbot	10.6
	121	42:05	Paul Smith	V35	M	Paul Popham RC	15.6
	122	42:10	Paul Mcneill	V40	M	3M Gorseinon/Unattached	8.3
	123	42:13	Helen Rachel Jones	V45	W	Port Talbot	10.4
	124	42:16	Stephen Williams	V55	M	Neath	8.9
	125	42:17	Bill Leslie	V45	M	Amman Valley	14.7
	126	42:18	Nick Francis	SEN	M	Swansea Vale Runners
	127	42:21	Cian Evans	U20	M	Run4All	27.1
	128	42:22	Anthony Heald	V50	M	Llanelli	12.5
	129	42:34	Iain Hutchinson	V50	M	Run4All
	130	42:36	Steven Perks	V55	M	Run4All	11.4
	131	42:39	Howard Carpenter	V60	M	Neath	10.7
	132	42:40	Chris Jones	V50	M	Porthcawl Runners	13.0
	133	42:42	Andrew Downie	V35	M	Swansea	12.9
	134	42:45	Tudor Miles	V55	M	Run4All	14.3
	135	42:45	Isobel Dawson	V35	W	Taf Running & Orienteering (TROTS)	11.4
	136	42:51	Dai Jones	SEN	M	Ogmore Phoenix Runners
	137	42:56	Linda Woodland	V55	W	Port Talbot	13.3
	138	43:03	Rebecca Newton	U15	W	Swansea
	139	43:11	Simon Coombes	V40	M	Swansea	6.5
	140	43:15	Dusty Kennedy	V45	M	Swansea	18.2
	141	43:23	Kris Denholm	V50	M	Ogmore Phoenix	6.7
	142	43:26	Christine Webb	V40	W	Swansea	11.7
	143	43:31	Robert Slaughter	V50	M	Porthcawl Runners	11.9
	144	43:33	John Young	V45	M	Port Talbot	14.9
	145	43:35	Emily Buckwell	V35	W	Brackla Harriers	16.8
	146	43:35	Richard Hesketh	V45	M	Cornelly	22.2
	147	43:37	Sharon Ford	V45	W	Porthcawl Runners	11.8
	148	43:41	Ian Lloyd	V40	M	Swansea Vale Runners
	149	43:44	Carl Trowbridge	V40	M	Sospan Road Runners
	150	43:49	Kneale Diamond	V40	M	Sospan	16.0
	151	43:52	Ffion Davies	SEN	W	Port Talbot Harriers
	152	43:53	Philip Cheater	SEN	M	Paul Popham RC	11.5
	153	44:09	Vanessa Harragan	V35	W	Swansea	12.0
	154	44:12	Nina Brocklebank	V45	W	Swansea	11.6
	155	44:14	Liam Oak	U23	M	Port Talbot	1.6
	156	44:23	Paul Simon Heskins	V35	M	Run4All	10.1
	157	44:26	Andrew Steven Mundy	V40	M	Brackla Harriers	14.0
	158	44:29	Andrew Golley	V50	M	Paul Popham RC	13.5
	159	44:32	Lee Llewellyn	V40	M	Run4All	12.5
	160	44:35	Sarah Howard	SEN	W	Port Talbot	8.0
	161	44:38	Cheryl Tanner	V35	W	Run4All	14.6
	162	44:39	Anthony Wilkinson	SEN	M	Cornelly Striders AC
	163	44:40	Megan Clements	SEN	W	Swansea	12.0
	164	44:42	Craig John	SEN	M	Port Talbot	24.9
	165	44:48	Jemma Bennett	SEN	W	Swansea University
	166	44:50	Dewi West	V55	M	3M Gorseinon	13.4
	167	44:54	Evan Phillips	SEN	M	Cornelly	11.9
	168	44:58	Gillian Phillips	V55	W	Sospan	22.0
	169	44:58	Jennet James	V50	W	Cornelly	18.4
	170	44:59	Cara-Leanne Farley	U20	W	Run4All	8.0
	171	45:03	Jane Harwood	SEN	W	Port Talbot	19.2
	172	45:07	Chris Williams	V35	M	Sospan Road Runners
	173	45:13	Grant Pearce	V35	M	Run4All	17.9
	174	45:15	Fleur Jones	V40	W	Cornelly Striders AC
	175	45:21	Nicholas Harris	SEN	M	Ogmore Phoenix	12.4
	176	45:27	Shaun Thomas	SEN	M	Paul Popham RC	25.5
	177	45:34	James McKenna	V35	M	Run4All	24.8
	178	45:37	Lorna Johnson	V45	W	Celtic Tri/Run4All	16.0
	179	45:43	Kevin Ridgway	V35	M	Paul Popham RC	22.2
	180	45:44	Steve Hames	V55	M	Neath	19.6
	181	45:55	Rachel Evans	V45	W	Run4All	21.4
	182	45:59	Glenn Williams	V40	M	Sospan Road Runners
	183	46:02	Brian Lewis	V55	M	Port Talbot	18.2
	184	46:06	Susie Ackroyd	V35	W	Sospan Road Runners
	185	46:10	Claire Morgan	V40	W	Sospan Road Runners
	186	46:13	Annamarie Parsons	V45	W	Port Talbot	12.6
	187	46:17	Paul Ford	V45	W	Porthcawl Runners
	188	46:20	Greg Allen	V45	M	Cornelly	15.7
	189	46:23	Dylan Harris	SEN	M	Clwb Rhedeg Pontardawe
	190	46:24	Viv Jones	V50	W	Sospan	20.0
	191	46:29	Helen Janney	V45	W	Amman Valley	14.6
	192	46:34	Mary Beech	V55	W	Brackla Harriers	20.4
	193	46:35	Abbie Evans	SEN	W	3M Gorseinon	14.8
	194	46:39	Kevin Taylor	V55	M	Amman Valley	13.8
	195	46:42	Caroline Sandles	V50	W	3M Gorseinon	18.1
	196	46:51	Debra Clarke	V45	W	Run4All	15.9
	197	47:03	Paul Johnson	V55	M	Ogmore Phoenix	27.0
	198	47:04	Paula Wilfort	V45	W	Cornelly	12.7
	199	47:21	Jonathan Davies	U17	M	Paul Popham RC	10.9
	200	47:30	Michael Halsall	V40	M	Llanelli	8.8
	201	47:33	Claire Dunbar-Bowen	V40	W	Ogmore Phoenix	14.5
	202	47:38	Emma Loyns	V35	W	Ogmore Phoenix	16.3
	203	47:42	Louise Rees James	V35	W	Llanelli	17.4
	204	47:51	Emma-Jane Morris	SEN	W	Ogmore Phoenix	13.2
	205	48:02	Elfed Joseph	V55	M	3M's Gorseinon Road Runners
	206	48:17	Romana Maine	V55	W	Porthcawl Runners	16.7
	207	48:23	David Charles	SEN	M	Port Talbot Harriers
	208	48:39	Mandy Richards-Williams	V45	W	Sospan	22.2
	209	48:43	Charles H???????	SEN	M	Swansea
	210	48:49	Alun Jones	V50	M	Run4All	25.8
	211	48:55	Eric Davey	V65	M	Llanelli	20.4
	212	49:00	Martin Hillier	V65	M	Run4All	18.1
	213	49:01	Iwan Dowie	V45	M	Cornelly	11.5
	214	49:03	Cheryl Gibbins	V55	W	Cornelly Striders AC
	215	49:07	Angharad Thomas	SEN	M	Sospan Road Runners
	216	49:08	Alice Sullivan	V40	W	3M Gorseinon	20.2
	217	49:18	Sara Vowles	SEN	W	Ogmore Phoenix	26.6
	218	49:22	Jeffrey Evans	V45	M	Cornelly Striders AC
	219	49:41	Jane Ogilvie	V50	W	Brackla Harriers	13.4
	220	49:53	Julian Straker-Jones	V50	M	Porthcawl Runners	11.4
	221	50:00	Kelly Gipson	V50	W	Swansea	13.8
	222	50:02	Eryl James	V55	W	Ogmore Phoenix	35.0
	223	50:14	Denise Bradley	V55	W	Ogmore Phoenix	17.5
	224	50:17	Leighton Webb	SEN	M	Llanelli	20.3
	225	50:20	Julie Couzens	V50	W	Brackla Harriers	17.5
	226	50:21	David Coe	SEN	M	3M's Gorseinon Road Runners
	227	50:23	Linzi Williams	SEN	W	Run4All	20.4
	228	50:29	Nick Owen	V55	M	Swansea Vale Runners
	229	51:00	Lucy Jones	SEN	W	Paul Popham RC	31.8
	230	51:04	Claire Godfrey	V40	W	Porthcawl Runners
	231	51:05	Gwen Smith	V50	W	3M's Gorseinon Road Runners
	232	51:07	Neve Pennell	U20	W	Cornelly	16.9
	233	51:11	John Marsow	V40	M	Llanelli Masters
	234	51:12	Sharon Trotman	V45	W	3M Gorseinon	17.3
	235	51:14	Fiona Evans	V45	W	Ogmore Phoenix	21.2
	236	51:17	Neil Clode	V50	M
	237	51:26	Stephen Jenkins	V45	M	Cornelly	14.0
	238	51:46	Gareth Clark	SEN	M	Port Talbot Harriers
	239	52:03	John Ayres	V60	M	Port Talbot	25.2
	240	52:15	Joanne Coyne	V40	W	Sospan	23.5
	241	52:21	Uku Kumari	V65	M	Swansea	27.2
	242	52:23	Howard Jones	V60	M	Brackla Harriers	17.8
	243	52:24	Nicola Davies	V45	W	Paul Popham RC	26.6
	244	52:28	Debbie Garner	V40	W	Sospan	22.8
	245	53:00	Christie Coleman	SEN	W	Cwm Ogwr RC
	246	53:00	Kelly Owen	V35	W	Ogmore Phoenix	20.4
	247	53:10	Joanna Burridge	SEN	W	Brackla Harriers	15.8
	248	53:26	Luigi Bonifacio	V35	M	Llanelli	26.5
	249	53:32	Lisa Arnold	V40	W	Paul Popham RC	19.3
	250	53:33	Melissa Ferreira	SEN	W	Paul Popham RC	31.3