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5.65MXC SM
	Pos	Gun	Name	AG		Club	HC
	1	30:30	Marc Hobbs	V35	M	Swansea	-1.9
	2	32:05	James Carpenter	SEN	M	Neath	10.4
	3	32:11	Oliver Kyriakides	U23	M	Southend/Swansea Uni	11.6
	4	33:12	James Dean	SEN	M	Swansea	9.9
	5	33:17	Andrew Reynolds	V35	M	Neath	0.9
	6	33:28	Joe Beech	SEN	M	Brackla Harriers/Pencoed TC	-1.1
	7	33:46	David Keenan	SEN	M	Llanelli	2.8
	8	33:47	Neil Jones	V35	M	Ogmore Phoenix/Unattached	1.9
	9	34:14	Ben Williams	SEN	M	Port Talbot Harriers
	10	34:20	Eamonn Kirk	V45	M	Swansea/Vegan	9.7
	11	34:37	Gareth Davey	V40	M	Neath	3.2
	12	34:40	Ifan Lloyd	V55	M	Swansea	2.4
	13	34:47	Gareth Poston	V35	M	Port Talbot	2.6
	14	34:53	Craig Jones	SEN	M	Swansea	2.2
	15	35:17	Adam Jelf	V35	M	Swansea Vale Runners
	16	35:18	Jason Price	V45	M	Llanelli	5.7
	17	35:24	Raul Reismann	V40	M	Swansea/Estonia	10.5
	18	35:28	Rob Davies	SEN	M	Amman Valley	-1.2
	19	35:29	Wayne Bowen	V40	M	Swansea	10.3
	20	35:32	Ross Purchase	SEN	M	Cornelly	3.8
	21	35:33	Nathan Daniel	U23	M	Neath	2.3
	22	35:36	Tristan Hearsey	U23	M	Swansea Uni	1.9
	23	35:47	John Moran	SEN	M	Swansea	2.7
	24	35:51	Niki Pulcio	V40	M	Ogmore Phoenix Runners
	25	35:54	Daryn David	SEN	M	Port Talbot	17.1
	26	35:57	Ian Webb	V60	M	Llanelli	15.0
	27	36:07	Hugh Pascoe	V35	M	Wuuuss Tri
	28	36:08	Thomas Guest	V50	M	Swansea	10.2
	29	37:02	Martin Flear	SEN	M	Llanelli	8.9
	30	37:03	Christopher Jenkins	V35	M	Neath/Porthcawl Runners	3.6
	31	37:04	Ashley Pascoe	V45	M	3M Gorseinon	6.9
	32	37:09	Martin Cole	V50	M	Run4All	14.4
	33	37:15	Geoff Lewis	V35	M	Swansea	18.0
	34	37:19	Will Tyson	SEN	M	Swansea University
	35	37:21	Michael Benns	V40	M	Run4All	5.8
	36	37:27	Matthew Davies	SEN	M	Run4All	8.5
	37	37:28	David Garcia	SEN	M	Swansea	23.7
	38	37:29	Rory MacNair	V35	M	Swansea	9.7
	39	37:30	Alex Lewis	V35	M	Neath	7.2
	40	37:31	James Graham	V35	M	Celtic Tri
	41	37:32	Mike Gleeson	V45	M	Swansea	4.2
	42	37:34	Aled Jones-Davies	V35	M	Taf Running & Orienteering (TROTS)	5.6
	43	37:45	Robert Hall	V35	M	Celtic Tri
	44	37:52	Jonathan Jarvis	SEN	M	Run4All	7.0
	45	37:53	Gareth Parry	V35	M	3M Gorseinon	6.4
	46	37:55	Geoffrey Robinson	V50	M	Swansea	8.2
	47	38:04	Peter Osborne	V55	M	Llanelli	7.7
	48	38:11	Simon Brewer	V45	M	Swansea	3.0
	49	38:17	Geraint Lewis	V40	M	Porthcawl Runners	1.5
	50	38:19	Nino Gatti	SEN	M	Port Talbot	7.5
	51	38:27	David Bennett	V45	M	Porthcawl Runners	7.2
	52	38:35	Lee Sandham	V45	M	Neath	19.7
	53	38:36	John Camani	SEN	M	Pembrokeshire Harriers
	54	38:41	Simon Vaughan	V45	M	3M Gorseinon	12.5
	55	38:48	Jack Couch	SEN	M	Cornelly Striders
	56	38:49	Stephen Arnold	V40	M	Paul Popham RC	8.4
	57	38:52	Carl Singleton	V35	M	Port Talbot Wizards
	58	39:07	Alex John	SEN	M	Swansea Vale Runners
	59	39:16	Mark Gosney	V35	M	3M Gorseinon	13.8
	60	39:25	Marc Barrow	V40	M	Swansea Vale Runners
	61	39:31	Daniel Colman	SEN	M	Pembrokeshire Harriers
	62	39:31	Nick Venables	V35	M	Llanelli	10.8
	63	39:32	William Edwards	V45	M	Porthcawl Runners	4.8
	64	39:34	Gari John	SEN	M	Swansea Vale Runners
	65	39:35	Christopher Lewis	SEN	M	Run4All	8.8
	66	39:37	Paul Stevens	V35	M	Celtic Tri
	67	39:45	Wesley Bereza	V35	M	Llanelli	14.2
	68	39:48	Christopher Lewis	V40	M	Port Talbot	4.1
	69	39:51	Robert Bennett	V45	M	Porthcawl Runners	11.9
	70	39:53	Ceri Isaac	SEN	M	3M's Gorseinon RR
	71	39:56	Calvin Hold	V40	M	Swansea	20.1
	72	40:03	Andrew Jenkins	V50	M	Tata Steel
	73	40:14	Rob Falconer	V55	M	Swansea	12.4
	74	40:22	Nicholas Merrony	V55	M	Taf Running & Orienteering (TROTS)	11.6
	75	40:28	Tony Spiller	V45	M	Paul Popham Running Club
	76	40:29	Dean Summers	V35	M	Llanelli Masters
	77	40:32	Jamie Vanstone	V35	M	Ogmore Phoenix	5.6
	78	40:38	Mark Taylor	V40	M	Port Talbot Harriers
	79	40:52	Stephen Williams	V55	M	Neath	7.1
	80	40:54	Nick Francis	V35	M	Swansea Vale Runners
	81	40:57	Philip Wells	SEN	M	Run4All	11.4
	82	41:02	Jamie Lewis	SEN	M	Port Talbot	2.6
	83	41:22	Heath Brett	V45	M	Swansea	10.5
	84	41:23	Paul Robbins	V40	M	Llanelli	13.1
	85	41:25	Christopher John	SEN	M	Port Talbot	18.0
	86	41:27	Lee Morris	V35	M	3M Gorseinon	11.9
	87	41:29	John Hopkins	V55	M	Port Talbot Wizards
	88	41:32	Mark Terry	V60	M	Taf Running & Orienteering (TROTS)	18.9
	89	41:42	Robert Campion	V40	M	Llanelli	19.8
	90	41:46	Aron Jones	SEN	M	3M Gorseinon	8.6
	91	41:55	Steven Richards	SEN	M	Swansea	32.4
	92	42:03	Owen Davies	V40	M	Swansea	3.9
	93	42:04	Iain Hendry	V45	M	Run4All	16.9
	94	42:05	Martin Frimston	V35	M	Celtic Tri
	95	42:12	Mathew Bunce	V40	M	Brackla Harriers	12.1
	96	42:14	Andy Farrell	V35	M	Swansea	25.0
	97	42:21	Adam Runacres	SEN	M	Sleaford/Swansea Uni	12.0
	98	42:23	James Littlewood	V35	M	Ogmore Phoenix	12.6
	100	42:27	Ryan King	V45	M	Sospan	18.9
	99	42:27	Mike Warner	V50	M	Run4All
	101	42:28	Garis Gray	SEN	M	Sospan Road Runners
	102	42:30	Lee Jenkins	V35	M	Run4All	22.1
	103	42:37	Huw Mathias	V45	M	Tata Steel
	104	42:39	Bill Leslie	V45	M	Amman Valley	20.9
	105	42:44	John Young	V45	M	Port Talbot	21.1
	106	42:47	Daniel Morgan	SEN	M	Swansea	14.6
	107	42:49	Michael Roderick	SEN	M	Paul Popham RC	-2.4
	108	42:51	Chris Simons	SEN	M	3M Gorseinon	12.6
	109	42:54	Richard Sullivan	V40	M	Paul Popham Running Club
	110	42:57	Darren Harris	V45	M	Pontardawe/Unattached	8.8
	111	42:59	Steven James	V40	M	Ogmore Phoenix	13.0
	112	43:05	Richard Callaghan	V40	M	Sospan Road Runners
	113	43:14	Kevin Raymond	V55	M	Run4All	10.1
	114	43:26	Ross Gribble	SEN	M	3M Gorseinon	11.4
	115	43:38	Rony Seamons	V40	M	Wuuuss Tri
	116	43:42	Chris Jones	V50	M	Porthcawl Runners	13.5
	117	43:48	Jeremy Jones	V50	M	Porthcawl Runners	27.5
	118	43:53	Richard Hesketh	V45	M	Cornelly	28.7
	119	43:55	Vincent Brown	V40	M	Cornelly	17.3
	120	43:58	Cion Evar	U20	M	Run4All
	121	44:05	David Cornish	V50	M	Port Talbot	15.5
	122	44:10	Nicholas Harris	SEN	M	Ogmore Phoenix	16.8
	123	44:16	Neil Horsley	V60	M	Neath	16.0
	124	44:48	Carl Trowbridge	V40	M	Sospan Road Runners
	125	44:51	Andrew Evans	V35	M	Run4All	18.1
	126	44:57	Martin Slucutt	V40	M	Swansea	20.5
	127	45:02	C.A. Jones	V45	M	3M's Gorseinon RR
	128	45:04	Paul Smith	V35	M	Paul Popham Running Club
	129	45:14	Lee Hamer	SEN	M	SW
	130	45:19	Marc Bowen	SEN	M	Taf Running & Orienteering (TROTS)	19.7
	131	45:26	Ifan Thorne	V35	M	Swansea	23.5
	132	45:30	John Davies	V35	M	3M's Gorseinon RR
	133	45:32	Kevin Taylor	V55	M	Amman Valley	16.3
	134	45:43	Richard Griffiths	V35	M	Wuuuss Tri
	135	45:50	David Williams	V35	M	Run4All	25.7
	136	45:53	Anthony Wilkinson	V45	M	Cornelly Striders
	137	45:53	Paul Osborne	V60	M	Llanelli	25.1
	138	46:02	Daniel Jones	V35	M	Brackla Harriers	25.8
	139	46:03	Lee Kwok	V40	M	Run4All	17.4
	140	46:08	Jonathan Jones	V35	M	Llanelli	33.5
	141	46:10	Steven Perks	V55	M	Run4All	13.7
	142	46:19	Evan Phillips	SEN	M	Cornelly	14.7
	143	46:40	Paul Johnson	V55	M	Ogmore Phoenix	33.5
	144	46:48	Paul Simon Roberts	V40	M	Port Talbot	30.0
	145	46:49	Keith Powell	V60	M	Taf Running & Orienteering (TROTS)	20.4
	146	47:12	Karl Johnson	SEN	M	Ogmore Phoenix Runners
	147	47:33	Leigh Wallis	V35	M	Cornelly	23.5
	148	47:41	Richard Lowcock James	V40	M	Ogmore Phoenix/Unattached	36.8
	149	47:43	Paul Simon Heskins	V35	M	Run4All	9.6
	150	47:52	Christopher Pratt	V45	M	Ogmore Phoenix	13.8
	151	47:52	Paul Colman	V55	M	Pembrokeshire	16.2
	152	48:00	Steven Burton	V40	M	3M Gorseinon	15.1
	153	48:08	Lee Saunders	V40	M	Celtic Tri
	154	48:12	Wayne Frewen	V55	M	Brackla Harriers	13.4
	155	48:27	Lee Adams	V45	M	Run4All	23.4
	156	48:46	Glenn Williams	V40	M	Sospan Road Runners
	157	48:54	David Cottrell	V35	M	Brackla Harriers
	158	48:58	Samuel Miller	SEN	M	Ogmore Phoenix Runners
	159	49:21	Mario Rabaiotti	V50	M	Port Talbot	18.6
	160	49:24	Chris Williams	V35	M	Sospan Road Runners
	161	49:35	Brian Lewis	V55	M	Port Talbot Wizards
	162	49:37	Geoff White	V45	M	Run4All	9.9
	163	49:41	Paul Bayona	V35	M	Cornelly	19.0
	164	50:11	Peter Deacon	V60	M	Port Talbot Harriers
	165	50:12	Elias Lewis	SEN	M	Swansea University
	166	50:13	Benjamin Bowen	SEN	M	Sospan	37.5
	167	50:38	Eric Davey	V65	M	Llanelli	23.8
	168	50:44	Martin Hillier	V65	M	Run4All	24.5
	169	50:46	Liam Oak	U23	M	Port Talbot	0.8
	170	50:53	Christopher Watkins	V45	M	Run4All	38.0
	171	50:54	Donald Beare	V40	M	Llanelli	42.1
	172	51:29	Uku Kumari	V65	M	Swansea	30.9
	173	51:40	John Ayres	V65	M	Port Talbot Wizards
	174	51:47	Nick Owen	V55	M	Swansea Vale Runners
	175	51:54	Steve Gibbins	V65	M	Porthcawl Runners	29.6
	176	52:01	Gabar Szabo	SEN	M	Paul Popham Running Club
	177	52:02	Dave Breen	V60	M	Porthcawl Runners	20.0
	178	52:17	Luigi Bonifacio	V35	M	Llanelli	33.0
	179	52:21	Howard Jones	V60	M	Brackla Harriers	18.2
	180	53:06	Julian Hunt	V45	M	Sospan Road Runners
	181	53:20	Mark Bankhead	V35	M	Cornelly	28.4
	182	53:29	David McCann	V35	M	Ogmore Phoenix	34.7
	183	53:41	Andrew Miller	V40	M	Pontardawe	22.6
	184	54:49	Stephen Jenkins	V45	M	Cornelly	15.0
	185	55:38	Alun Wylde	V45	M	Ogmore Phoenix	25.5
	186	56:15	Richard Donne	V55	M	3M Gorseinon	27.4
	187	57:04	Rick Nugent	V50	M	3M's Gorseinon RR
	188	57:20	Chris Phillips	V40	M	Pontardawe	24.8
	189	58:01	Andy Fisher	V50	M	Brackla Harriers	18.0
	190	58:02	Andrew Wilkins	V60	M	Brackla Harriers	29.9
	191	60:01	Ian Swanson	V65	M	Port Talbot	31.9
	192	60:29	Alan Perkins	V65	M	Port Talbot	41.6
	193	69:20	Emyr Evans	V35	M	Llanelli	45.6
	194	72:28	Vince Lawlor	V50	M	Cornelly	34.1
3MXC SW
	Pos	Gun	Name	AG		Club	HC
	1	19:20	Rachel Davies	SEN	W	Amman Valley	4.1
	2	19:30	Llinos Jones	V35	W	Amman Valley	4.8
	3	19:55	Helen Marshall	V35	W	Swansea	16.4
	4	19:58	Catherina Rennie	V40	W	Swansea	21.1
	5	20:49	Hannah Munday	SEN	W	Swansea	15.6
	6	21:02	Helen-Marie Davies	V40	W	Swansea	7.8
	7	21:17	Rebecca Bennett	SEN	W	Swansea	24.8
	8	21:21	Deborah Roberts	V45	W	Porthcawl Runners	9.8
	9	21:29	Clara Davies	V35	W	Amman Valley	11.1
	10	21:32	Diane Brownhill	V45	W	Swansea	8.1
	11	21:48	Melissa Holliday	V50	W	Taf Running & Orienteering (TROTS)	15.3
	12	22:06	Abigayle Goodrick-Latham	U23	W	Swansea/Swansea Uni	13.4
	13	22:09	Fleur Jones	V40	W	Cornelly Striders
	14	22:11	Charlotte Johns	V50	W	Brackla Harriers	11.2
	15	22:12	Tanya Wigley	SEN	W	Paul Popham Running Club
	16	22:20	Cassandra Miles	SEN	W	Run4All
	17	22:34	Caryl Williams	V40	W	Sospan	11.9
	18	22:38	Mandy Morris	V40	W	Port Talbot	9.1
	19	22:56	Helen Rachel Jones	V45	W	Port Talbot	10.0
	20	22:59	Sian Price	V35	W	Ogmore Phoenix	10.2
	21	23:03	Vanessa Harragan	V35	W	Swansea	15.7
	22	23:14	Cara-Leanne Farley	U20	W	Run4All	6.4
	23	23:23	Linda Woodland	V55	W	Port Talbot	16.8
	24	23:24	Christine Webb	V40	W	Swansea	16.4
	25	23:32	Nina Brocklebank	V45	W	Swansea	11.6
	26	23:33	Ffion Davies	SEN	W	Port Talbot Harriers
	27	23:41	Sarah Howard	SEN	W	Port Talbot	5.9
	28	23:42	Isobel Dawson	V35	W	Taf Running & Orienteering (TROTS)	12.3
	29	23:47	Lizzy Felton	SEN	W	Celtic Tri
	30	23:50	Emma Williams	V35	W	Sospan Road Runners
	31	23:51	Andrea Starritt	V50	W	Brackla Harriers	17.7
	32	23:57	Viv Jones	V50	W	Sospan	21.5
	33	24:01	Gillian Phillips	V55	W	Sospan	28.5
	34	24:07	Jeri-Lynne Grabham	U20	W	Cornelly Striders
	35	24:08	Sian Phillips	V55	W	Swansea	17.1
	36	24:10	Cheryl Tanner	V35	W	Run4All	13.3
	37	24:13	Siobhan MacNair	SEN	W	Swansea	16.9
	38	24:29	Louise Rees James	V35	W	Llanelli	23.7
	39	24:32	Simone Evans	V45	W	Paul Popham RC	29.2
	40	24:41	Melanie Howard	V40	W	Run4All
	41	24:47	Nicola Thomas	V50	W	Porthcawl Runners
	42	24:52	Gemma Harris	V35	W	Run4All	16.4
	43	24:55	Paula Wilfort	V45	W	Cornelly	12.6
	44	24:56	Lorna Johnson	V45	W	Celtic Tri/Run4All	19.4
	45	25:02	Angela Delaney	V45	W	Swansea	16.5
	46	25:04	Helen Janney	V45	W	Amman Valley	17.2
	47	25:10	Ria Burton	V35	W	Amman Valley	19.1
	48	25:11	Lisa Kethro	V45	W	Celtic Tri	45.3
	49	25:13	Mary Beech	V50	W	Brackla Harriers	20.5
	50	25:16	Emily Ann Nicholas	SEN	W	Taf Running & Orienteering (TROTS)	41.8
	51	25:18	Annamarie Parsons	V45	W	Port Talbot	10.2
	52	25:27	Alyson Heard	V55	W	3M Gorseinon	28.9
	53	25:36	Megan Clements	SEN	W	Swansea	7.8
	54	25:52	Alice Sullivan	V40	W	3M Gorseinon	18.9
	55	26:01	Romana Maine	V55	W	Porthcawl Runners	17.2
	56	26:04	Anne Jones	V35	W	Llanelli	16.8