West Glamorgan League External Results
Llanmadoc
17 Sep 17
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4.5MXC
PosGunNameAG ClubHC  
126:30Andrew Reynolds V35MNeath0.5 
227:11Ifan Lloyd V55MSwansea2.0 
327:13Nathan Flear SENM3M Gorseinon7.1 
427:22Raul Reismann V40MSwansea/Estonia8.5 
527:26Daniel JamesV40MRun 4 All  
627:29Wayne Bowen V40MSwansea8.9 
727:49Gareth Davey V40MNeath2.3 
827:49David Keenan SENMLlanelli0.8 
927:59Eamonn Kirk V45MSwansea/Vegan9.9 
1028:07Charles Walsh V40MSwansea2.8 
1128:10Alan Davies V65MLlanelli3.9 
1228:14Adam JelfV35MSwansea Vale  
1328:19Christopher Jenkins V35MNeath/Porthcawl Runners2.8 
1428:20Thomas Guest V50MSwansea8.2 
1528:23Craig Jones SENMSwansea1.6 
1628:24Nathan Daniel U23MNeath1.9 
1728:34Christopher Jeynes V40MBrackla Harriers4.1 
1828:34Hugh Janney V45MAmman Valley8.5 
1928:35Martin Flear SENMLlanelli11.0 
2028:44Peter Crane V55MNeath/Welsh Masters13.7 
2128:48Nathan PetrieSENMRun 4 All  
2228:52Jason Price V45MLlanelli5.8 
2328:56Aled Jones DaviesV35MTrots  
2428:58Jonathan JarvisSENMRun 4 All  
2528:58Hugh PascoeV35MWuss Tri  
2629:09Rob Davies SENMAmman Valley-1.1Click your Clock logo
2729:22Geraint Lewis V40MPorthcawl Runners2.0 
2829:25Ashley Pascoe V45M3M Gorseinon5.3 
2929:40Niki Puleio V40MOgmore Phoenix2.3 
3029:44Steven Williams V40MLlanelli9.3 
3129:45Mike Gleeson V45MSwansea3.4 
3229:46Terry JonesV40MRun 4 All  
3329:49Matthew DaviesSENMRun 4 All  
3430:02Peter Osborne V55MLlanelli7.2 
3530:14Martin Cole V50MRun4All12.4 
3630:25Jeff ThomasV50MPorthcawl  
3730:27Jamie Stedman SENMLlanelli4.2 
3830:45Helen Marshall V35WSwansea14.4 
3931:02Calvin Hold V40MSwansea18.1 
4031:13Steve Hogan V35MCornelly5.7 
4131:18Gareth Parry V35M3M Gorseinon7.9 
4231:18Lee Morris V35M3M Gorseinon10.1 
4331:30Adam Runacres U23MSleaford/Swansea Uni10.6 
4431:33Lee Sandham V45MNeath17.7 
4531:36Stacey FarnellV35MSwansea Vale  
4631:44Simon Vaughan V40M3M Gorseinon10.4 
4731:46Mark Robinson V35MCornelly21.3 
4831:49William Edwards V45MPorthcawl Runners5.2 
4931:59William Munday U23MMedwayTri/Swansea-1.9 
5032:01Mark Gosney V35M3M Gorseinon13.0 
5132:03Ian Ogilvie V50MBrackla Harriers6.6 
5232:07Mike Furness V45MPorthcawl Runners8.3 
5332:10Stephen ArnoldV40MPprc  
5432:13Callum Beare U20MLlanelli33.7 
5532:14Hannah Munday SENWSwansea13.9 
5632:16Michael BohanSENMCeltic Tri  
5732:21Gari JohnSENMSwansea Vale  
5832:23Keith Powell V65MCornelly9.7 
5932:31Kevin RaymondV55MRun 4 All  
6032:38Jamie LewisSENMPth  
6132:42Steven Richards SENMSwansea30.4 
6232:42Cassandra MilesSENWRun 4 All  
6332:44Robert Sandles V50M3M Gorseinon16.7 
6432:47Melissa Holliday V50WTaf Running & Orienteering (TROTS)15.3 
6532:50Samantha Healy V40WDarth Coastal Runners25.1 
6632:52Gareth Richards V45MOgmore Phoenix3.1 
6732:54Heath Brett V45MSwansea11.9 
6833:00Clara Davies V35WAmman Valley13.0 
6933:01Dean SummersV35MLlanelli Masters  
7033:04Stephen Williams V55MNeath8.0 
7133:07Diane Brownhill V45WSwansea9.0 
7233:13Howard Carpenter V60MNeath10.6 
7333:24Chris LewisSENMRun 4 All  
7433:28Josh SandlesSENM3M Gorseinon  
7533:36Tony SpillerV45MPprc  
7633:42Andy Farrell V35MSwansea23.6 
7733:48Ian HendryV45MRun 4 All  
7833:49Stephen Lisk V45M3M Gorseinon14.3 
7933:52Dai James SENMOgmore Phoenix10.8 
8033:56Deborah Roberts V45WPorthcawl Runners10.5 
8134:01Robert Campion V40MLlanelli17.8 
8234:08Abigayle Goodrick-Latham U20WSwansea/Swansea Uni11.4 
8334:17Richard Webster V60M3M Gorseinon27.5 
8434:20Mike WarnerV50MRun 4 All  
8534:20Megan Withers U23WPembrokeshire23.8 
8634:28Bill Leslie V45MAmman Valley18.9 
8734:31Nick FrancisV35MSwansea Vale  
8834:34Mathew Bunce V40MBrackla Harriers10.8 
8934:42Ian HutchinsonV45MRun 4 All  
9034:51Anthony Heald V45MLlanelli13.1Click your Clock logo
9134:52Emily Marchant SENWSwansea4.4 
9234:58Neil Horsley V60MNeath28.1 
9335:02Richard SullivanV40MPprc  
9435:09Cian EvansU20MRun 4 All  
9535:11Nicholas Harris SENMOgmore Phoenix16.5 
9635:14Anthony WilkinsonV45MCornelly Striders  
9735:23Paul BunyanV35MLlanelli Masters  
9835:26Steven JonesV45MPth  
9935:27Helen JonesV45WPth  
10035:28Tanya WigleySENWPprc  
10135:34Linda WoodlandV55WPth  
10235:35Laurence Jones U23MTaf Running & Orienteering (TROTS)33.3 
10335:35Ifan Thorne V35MSwansea22.7 
10435:45Tudor MilesV55MRun 4 All  
10535:52Mandy MorrisV40WPth  
10635:53Dave CornishV50MPth  
10736:01Richard BleaneyV35MRun 4 All  
10836:04Richard Steele V35MBrackla Harriers6.1 
10936:08Christopher Pratt V45MOgmore Phoenix15.1 
11036:09Lee JenkinsV35MRun 4 All  
11136:14Christine Webb V40WSwansea15.7 
11236:19Steph LoweSENWGuest  
11336:20Cara FarleyU20WRun 4 All  
11436:25Paul Osborne V60MLlanelli25.8 
11536:29Penny Kennedy V50WSwansea16.4Click your Clock logo
11636:44Laura ThomasSENWSospans  
11736:51Lee LlewelynV35MRun 4 All  
11836:55Anna ParsonsV45WPth  
11937:09Jennet James V50WCornelly17.8 
12037:10Richard Hesketh V45MCornelly26.7 
12137:29Gillian PhillipsV55WSospans  
12237:37Lorna Johnson V45WCeltic Tri/Run4All19.0 
12337:38Sian Phillips V55WSwansea16.8 
12437:41Mike Nash V55M3M Gorseinon25.2 
12537:44Paul RobertsV40MPth  
12637:50Louise Miskell V45W3M Gorseinon17.5 
12737:53Viv JonesV40WSospans  
12837:55Steve Hames V55MNeath21.9 
12937:56Johnathon JonesV35MLlanelli Masters  
13037:59Christopher WilliamsV35MSospans  
13138:00Helen Janney V45WAmman Valley14.9 
13238:08Jane Ogilvie V50WBrackla Harriers14.2 
13338:10Cheryl TannerV35WRun 4 All  
13438:15Ffion DaviesSENWPth  
13538:17Haley LawtonSENWPprc  
13638:23Paul Johnson V55MOgmore Phoenix31.5 
13738:24David Lamb V35MSwansea16.1 
13838:32Victoria Williams V35WSwansea20.0 
13938:33Simona EvansV45WPprc  
14038:37Kevin RidgwayV35MPprc  
14138:43Jen AylwardV45WRun 4 All  
14238:47Nicola ThomasV50WPorthcawl  
14338:49Nikki Dowie V45WCornelly12.0 
14439:02Nick OwenV55MSwansea Vale  
14539:04Paula Wilfort V45WCornelly12.9 
14639:05Melanie HowardV40WRun 4 All  
14739:11Michael Halsall V40MLlanelli13.3 
14839:16Richard Lowcock James V40MOgmore Phoenix/Unattached34.8 
14939:17Rhys Roberts U23MSwansea Uni29.4 
15039:21Lee AdamsV45MRun 4 All  
15139:22Pauline WilliamsV55WPth  
15239:23Ian WelshV35MPprc  
15339:27Pete DeaconV60MPth  
15439:28David Doherty V60M3M Gorseinon19.4 
15539:33Amy Carter U20WLlanelli31.9 
15639:36Angie RidgeV50WRun 4 All  
15739:37Lee KwokV40MRun 4 All  
15839:39Paul SmithV35MPprc  
15939:41Eric Davey V65MLlanelli24.2 
16039:46Kelly Gipson V45WSwansea14.4 
16140:09Chris WatkinsV45MRun 4 All  
16240:12Mark DaviesV50MPprc  
16340:20Caroline Sandles V50W3M Gorseinon22.6 
16440:26Andrea Lee DaviesV40WRun 4 All  
16540:36David Sheard V50MOgmore Phoenix17.3 
16640:38Claire NortheyV35WRun 4 All  
16740:44Charlie James SENW3M Gorseinon20.4 
16840:46Natalie JonesSENWGuest  
16940:47Rhys JonesSENMLlanelli Strollers  
17040:51Luigi Bonifacio V35MLlanelli31.0 
17140:57Dave Breen V60MPorthcawl Runners18.0 
17241:00Angela Delaney V45WSwansea17.1 
17341:02Steve Picton V45MPorthcawl Runners22.3 
17441:03Ross Poiner V40M3M Gorseinon33.2 
17541:06Uku Kumari V65MSwansea31.7 
17641:07Martin HillierV65MRun 4 All  
17741:10Laura Sharpe SENW3M Gorseinon/Emersons Green RC18.3 
17841:20Sharon Trotman V45W3M Gorseinon18.2 
17941:21Anne Jones V35WLlanelli14.8 
18041:22John Marson V40MLlanelli22.9 
18141:26Sarah Barham V50W3M Gorseinon16.2 
18241:55Elinor KingSENWPprc  
18342:01Sharon PenhaleV45WPth  
18442:29Lucy JonesSENWPprc  
18542:30Claire MorganV40WSospans  
18642:35Debbie GarnerV40WSospans  
18742:48Shereen Lisk V40W3M Gorseinon23.4 
18842:52Iwan Dowie V45MCornelly13.1 
18942:56Gabi SzaboSENMGuest  
19043:02Bruce Morgan V60MLlanelli23.4 
19143:11Charlotte Beare V40WLlanelli41.1 
19243:21Gwen SmithV50W3M Gorseinon  
19343:24Charlie HatfieldSENMSwansea University  
19443:28Ceri Thomas V50WPorthcawl Runners26.0 
19543:36Lisa ArnoldV40WPprc  
19643:38Alun Wylde V45MOgmore Phoenix23.8 
19743:39Steve Gibbins V65MPorthcawl Runners27.6 
19843:39Cheryl GibbonsV55WCornelly Striders  
19944:01Joanne CoyneV40WSospans  
20044:02Caroline Windos V55WCornelly19.2 
20144:03Denise Bradley V50WOgmore Phoenix19.3 
20244:18Ana GuriU20WSwansea University  
20344:19Julie-Ann ViderSENWPprc  
20444:23Karen Phillips V50WPorthcawl Runners20.4 
20544:40Beverley Sheard V50WOgmore Phoenix23.0 
20644:41Donald Beare V40MLlanelli40.1 
20744:57Bethan Evans V40WLlanelli43.4 
20845:04Marie HancockV40WPprc  
20945:06Suzanne Owens V35WLlanelli27.9 
21045:10Nicola DaviesV45WPprc  
21145:14Julia GroomV35WPprc  
21245:16Jackie MartinV50WSospans  
21345:17Gina GlaveV45WGuest  
21445:59Chris Phillips V40MPontardawe24.4 
21547:31Jo Hughes DowdleV45W3M Gorseinon  
21647:39Meinir Jones V60W3M Gorseinon32.5 
21747:59Alison Griffiths V45WPembrokeshire24.7 
21848:00Mark Worrall V55MOgmore Phoenix17.5 
21948:41Andrew Wilkins V60MBrackla Harriers28.4 
22049:01Catherine LuszczkiSENWPprc  
22149:28Jo RobbinsV35WPprc  
22249:31Ian SwansonV65MPt Wizards  
22349:42Amber BrundleV40WPprc  
22449:48Kathryn RuseV50WPprc  
22549:55Emma DaviesSENWSospans  
22649:56Nigel Leighton Jones V60MLlanelli Strollers30.3 
22750:06Susan Wilkins V60WBrackla Harriers30.1 
22850:38Alison BallantineV45WSospans  
22950:44Sev Mari PincottV40WPprc  
23050:49Jill Colman V50WPembrokeshire30.3 
23151:51Sharon GriffithsV45WSospans  
23253:42Barbara Thomas V70WPembrokeshire29.4 
23353:43Jan Bell V70WPembrokeshire47.3 
23454:59Zoe MarshallSENWSwansea University  
23556:54Mair DaviesSENWPth  
23657:46Emyr Evans V35MLlanelli43.6 
23759:10Vince Lawlor V50MCornelly33.8 
23866:26Alys GoldingSENWPth  
23978:07Pippa Clark V35WOgmore Phoenix43.3