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9.4KXC SM
	Pos	Gun	Name	AG		Club	HC
	1	31:36	Dewi Griffiths	SEN	M	Swansea	-5.7
	2	33:01	Jonathan Tobin	U23	M	Swansea/Sheffield Uni	4.7
	3	33:06	Phil Matthews	V35	M	Swansea	-3.5
	4	33:17	Marc Hobbs	V35	M	Swansea	-1.9
	5	33:43	Gareth Griffiths	U23	M	Tipton/Cardiff Met Uni/Cardiff	2.7
	6	33:48	James Hunt	U23	M	Cardiff	-3.4
	7	33:57	A Teweldebrham	SEN	M	Newport Harriers Athletic Club
	8	34:13	Adam Bull	U23	M	Aberdare Valley	-3.5
	9	34:15	J Smith	SEN	M	Cardiff Amateur Athletic Club
	10	34:20	Sam Blake	U23	M	Cardiff/Cardiff Uni/Australia	4.8
	11	34:30	James Thie	V35	M	Cardiff	-1.0
	12	34:30	Paul Tobin	SEN	M	Swansea/Sheffield Uni	-1.7
	13	34:37	Harry Allen	SEN	M	Bristol & West	3.3
	14	34:49	Rhodri Buffett	SEN	M	Brecon	19.2
	15	34:53	Ciaran Lewis	U23	M	Cardiff/Cardiff Met Uni	-4.8
	16	35:02	Daniel Bodman	SEN	M	Aberdare Valley	-1.9
	17	35:08	Jack Gooch	U23	M	Swansea/Swansea Uni	1.2
	18	35:15	Matthew Rees	SEN	M	Swansea/Loughborough Students	-3.4
	19	35:37	Matthew Harvey	V35	M	Swansea	-2.0
	20	35:39	Mark Jennings	V40	M	Micky Morris Racing Team	-0.2
	21	35:39	Matthew Grantham	U20	M	Micky Morris Racing Team	-0.8
	22	35:40	Richard Gardiner	V40	M	Aberdare Valley	7.6
	23	35:51	Edward Knudsen	SEN	M	Avon Valley/Army	-1.7
	24	35:56	Oli Beale	V35	M	Westbury	-0.9
	25	35:58	Kurt Taylor	SEN	M	Bristol & West	-5.2
	26	36:05	Tom Foster	SEN	M	Guildford & Godalming/Micky Morris Racing Team	-3.3
	27	36:07	Joel Redman	SEN	M	Cardiff	10.4
	28	36:15	E Garamszegi	SEN	M	Cardiff University Harriers
	29	36:18	M Crawley	SEN	M	Cardiff University Harriers
	30	36:23	Jack Blackburn	SEN	M	Pontypridd (Roadents)	-2.2
	31	36:26	Lloyd Heckler	U23	M	Carmarthen/Birmingham Uni	20.7
	32	36:30	Jack Hope	U20	M	Kettering/Cardiff Met Uni	5.7
	33	36:35	S Lewis	V40	M	Pontypridd Athletic Club
	34	36:41	Austin Davies	V50	M	Brecon	9.4
	35	36:42	Dominic Gardner	U23	M	Telford AC/Cardiff Met Uni	0.9
	36	36:43	Doug Nicholls	V35	M	Les Croupiers	0.3
	37	36:46	Gary Standinger	SEN	M	Bristol & West	20.6
	38	36:47	Huw Evans	V45	M	Les Croupiers/Welsh Masters	-0.7
	39	36:54	Richard Baker	V45	M	Les Croupiers/Unattached	8.5
	40	36:55	Alex Price	U20	M	Swansea	1.7
	41	36:56	Billy Hayton	SEN	M	Pontypridd (Roadents)/Tamar	-0.1
	42	36:56	S Barnett	SEN	M	University of Wales - Swansea
	43	37:04	Lee Aherne	V50	M	Parc Bryn Bach/Welsh Masters	0.7
	44	37:06	Alex Hamblin	U23	M	Westbury	-0.6
	45	37:12	James Dean	SEN	M	Swansea	9.9
	46	37:19	Matthew Jacklin	V40	M	Aberdare Valley	-0.7
	47	37:24	Cr aig Williams	SEN	M	Micky Morris Racing Team
	48	37:25	Ifan Lloyd	V55	M	Swansea	2.4
	49	37:32	Matthew Collins	V35	M	Micky Morris Racing Team	14.5
	50	37:41	Leighton Rawlinson	SEN	M	Micky Morris Racing Team	-0.3
	51	37:44	Andrew Reynolds	V35	M	Neath	0.9
	52	37:45	Peter Ryder	V35	M	Aberdare Valley	3.9
	53	37:50	S Gregory	SEN	M	Aberdare Valley A A C
	54	38:04	Luke Williams	SEN	M	San Domenico/Guernsey	-1.4
	55	38:06	A Turner	SEN	M	University of the West of England
	56	38:08	Elliot Richards	U23	M	Cardiff	-0.1
	57	38:09	Richard Jackson-Hookins	V35	M	Penarth & Dinas	5.4
	58	38:10	Alistair Souch	U23	M	Cardiff Uni	7.8
	59	38:14	D John	V35	M	Taf Running & Orienteering Teams
	60	38:20	Martin Norton	SEN	M	Lliswerry	0.5
	61	38:24	Ben Sears	SEN	M	Pontypridd (Roadents)/Trail Running Association	31.3
	62	38:25	Owain Morris	SEN	M	Aberdare Valley	-1.6
	63	38:26	Ben Butler-Madden	V35	M	Penarth & Dinas	0.2
	64	38:27	Sam Jones	SEN	M	Parc Bryn Bach	-1.5
	65	38:33	N Williams	SEN	M	Bristol University
	66	38:36	Harry Davies	U23	M	Parc Bryn Bach	-2.6
	67	38:36	Scott Browne	V40	M	Les Croupiers/Welsh Masters	10.3
	68	38:38	D Jones	SEN	M	Carmarthen & District Harriers AC
	69	38:44	David Keenan	SEN	M	Llanelli	2.8
	70	38:45	Martin Shaw	V45	M	Brecon	10.0
	71	38:48	Alan Uren	SEN	M	Westbury	4.2
	72	38:50	Neil Reynolds	V35	M	San Domenico	1.6
	73	38:51	Emyr Morgan	V45	M	Les Croupiers	3.7
	74	38:52	Daniel Richardson	U23	M	Werrington/Cardiff Uni	12.1
	75	38:53	Daniel Triggs	SEN	M	Neath	0.3
	76	38:56	Kristopher Blake	SEN	M	Great Western	17.1
	77	38:57	Pete Slade	V40	M	Avon Valley	26.3
	78	38:58	Henry Wright	V35	M	White Rock	2.6
	79	39:06	J Hobbs	SEN	M	Avon Valley Runners
	80	39:16	Leighton Webb	V35	M	Micky Morris Racing Team	14.7
	81	39:21	Lee Mills	V40	M	Islwyn	5.7
	82	39:22	Phil Morris	V35	M	Brecon	1.9
	83	39:23	Ieuan Smith	U23	M	Lliswerry	14.1
	84	39:23	Vaughan Edwards	V35	M	Cardiff Harlequins	-1.0
	85	39:24	A Molloy	V40	M	Bristol and West Athletic Club
	86	39:25	Gareth Davey	V40	M	Neath	3.2
	87	39:27	Dan Schofield	SEN	M	Bristol & West	2.9
	88	39:28	Ian Owen	V35	M	San Domenico	2.3
	89	39:33	R Foster	V35	M	Guest
	90	39:37	Miles Thomas	V35	M	Lliswerry	11.4
	91	39:38	Eamonn Kirk	V45	M	Swansea/Vegan	9.7
	92	39:39	F Purcell	SEN	M	Cardiff University Harriers
	93	39:41	D Mitchell	SEN	M	Cardiff University Harriers
	94	39:44	G Garmen	V45	M	Bristol and West Athletic Club
	95	39:45	H Arnul	SEN	M	University of Wales - Swansea
	96	39:46	M Lai	SEN	M	Bristol University
	97	39:47	Ch ris Williams	SEN	M	Micky Morris Racing Team
	98	39:48	Paul White	V40	M	Pont-Y-Pwl	3.5
	99	39:50	Stephen Mathers	V35	M	Parc Bryn Bach/Cardiff/Welsh Masters	22.4
	100	39:51	Jon Bennett	SEN	M	Bristol & West	4.1
	101	39:53	Alun Wood	V35	M	Pont-Y-Pwl	16.5
	102	39:54	S Kelly	SEN	M	Cardiff University Harriers
	103	39:55	Charles Walsh	V40	M	Swansea	3.3
	104	39:56	Gary W Brown	V35	M	Penarth & Dinas	0.3
	105	39:58	D Williams-Hale	SEN	M	Bridgend Athletic Club
	106	39:59	Richard Bullen	V55	M	Les Croupiers	7.3
	107	40:00	Adrian Lewis	V45	M	Aberdare Valley	2.1
	108	40:05	Mark Binding	V35	M	Parc Bryn Bach	21.8
	109	40:06	Damian Williams	V50	M	Parc Bryn Bach	23.7
	110	40:09	Michael Holloway	SEN	M	Brecon	2.0
	111	40:14	John Moran	SEN	M	Swansea	2.7
	112	40:18	Jon Like	SEN	M	Pont-Y-Pwl	-2.4
	113	40:24	Daniel Lewis	V40	M	San Domenico	3.5
	114	40:26	Andrew Lee	V45	M	Pont-Y-Pwl	1.7
	115	40:27	Nick Lewis	SEN	M	White Rock	4.1
	116	40:32	John Cox	SEN	M	Great Western	2.1
	117	40:33	S Lewis	V50	M	Parc Bryn Bach Runners
	118	40:35	Paul Graham	SEN	M	Pontypridd (Roadents)/Army/Hereford	-3.8
	119	40:36	R Phillips	V35	M	Westbury Harriers
	120	40:42	Michael Cope	V40	M	Parc Bryn Bach	16.0
	121	40:44	Dan Titheradge	SEN	M	Bristol & West/Oxford Uni	16.7
	122	40:47	Andy Dunn	V35	M	Bristol & West	5.8
	123	40:49	J Hutchesson	SEN	M	University of Wales - Swansea
	124	40:52	Chris Oxley	V35	M	San Domenico	2.0
	125	40:53	Keith James	V40	M	Pontypridd (Roadents)	3.3
	126	40:54	Justin Phillips	V40	M	Pontypridd (Roadents)	6.0
	127	40:58	Jon Belcher	V40	M	Lliswerry	1.8
	128	40:59	Bill Hull	V45	M	Bristol & West	8.9
	129	41:01	David Johnson	V35	M	Bristol & West/Chelmsford/Cambridge & Coleridge/Sri Chinmoy	21.5
	130	41:05	Philip John Williams	V40	M	Pontypridd (Roadents)	4.2
	131	41:06	Gavin Patterson	V35	M	Parc Bryn Bach	4.5
	132	41:07	Lee Smith	V50	M	Lliswerry	17.1
	133	41:08	S Williams	V35	M	Llanelli Amateur Athletic Club
	134	41:09	Pete Sowerby	V50	M	Brecon	6.2
	135	41:10	Richard Noble	V45	M	Westbury	7.8
	136	41:11	Richard Wilder	V40	M	San Domenico	2.4
	137	41:13	James Bruce	V40	M	Les Croupiers	5.2
	138	41:19	Grant Lewis	V35	M	Micky Morris Racing Team	12.4
	139	41:21	Jonathan Carter	V45	M	Chepstow H	3.5
	140	41:25	Martin Flear	SEN	M	Llanelli	8.9
	141	41:27	David Bedwell	V60	M	Bristol & West/Midland Masters	6.9
	142	41:29	N Peart	V35	M	Forest of Dean Athletic Club
	143	41:37	R Clarke	SEN	M	Caldicot Running Club
	144	41:41	Stuart Penny	V55	M	Harrow/Chepstow H	9.8
	145	41:46	Rob Hunt	V55	M	Bridgend	7.7
	146	41:51	Matthew James Hopkins	V35	M	Les Croupiers	6.0
	147	41:55	Rob Paddock	V50	M	Great Western	13.0
	148	41:57	Paul Jefferson	V40	M	Bristol & West	7.0
	149	41:57	Philip Boorman	V45	M	Lliswerry	6.7
	150	42:03	Ken Ham	V55	M	Westbury/South West Vets	11.9
	151	42:05	Daniel Piper	V35	M	Avon Valley	3.3
	152	42:09	Simon Miles	V40	M	Pontypridd (Roadents)	5.4
	153	42:10	Aled Jones-Davies	V35	M	Taf Running & Orienteering (TROTS)	5.6
	154	42:11	Pe ter Crane	V55	M	Neath Harriers
	155	42:12	Alex Lewis	V35	M	Neath	7.2
	156	42:17	Johnny Lam	V45	M	San Domenico	7.6
	157	42:20	Jonathan Goodland	V60	M	Bristol & West/Great Western	7.6
	158	42:22	M Taylor	V45	M	Bristol and West Athletic Club
	159	42:23	Darren Edwards	V40	M	Aberdare Valley	11.0
	160	42:25	Richard Self	V50	M	Les Croupiers	10.9
	161	42:30	Charlie Northey	V50	M	Brecon	16.3
	162	42:32	A Lewis	SEN	M	University of the West of England
	163	42:34	Paul Hayward	V35	M	Islwyn	3.8
	164	42:34	Gareth Knight	V35	M	Newport H	5.0
	165	42:35	Laurence Pole	V40	M	Pontypridd (Roadents)	5.5
	166	42:36	B White	SEN	M	Cardiff University Harriers
	167	42:37	M Davies (ind)	V40	M	Aberdare Valley A A C
	168	42:40	W Tyson	SEN	M	University of Wales - Swansea
	169	42:42	Bleddyn Jones	V40	M	Islwyn/Rhymney Valley	7.8
	170	43:04	Jonathan Astley	SEN	M	Parc Bryn Bach	0.2
	171	43:05	Ewan Paton	V45	M	Westbury	3.8
	172	43:06	Nick Cranston	V40	M	Avon Valley	24.8
	173	43:07	Peter Osborne	V55	M	Llanelli	7.7
	174	43:12	E Kilgour	V45	M	Westbury Harriers
	175	43:14	Vincent Nazareth	V55	M	Les Croupiers	6.9
	176	43:15	James Kemp	SEN	M	Pont-Y-Pwl	1.4
	177	43:16	Laurent Bono	SEN	M	Pontypridd (Roadents)	13.9
	178	43:18	D Gibbon	V35	M	Aberdare Valley A A C
	179	43:20	Gabrielius Stuokus	SEN	M	Les Croupiers/Lithuania	6.2
	180	43:23	Julian Michael Boon	V45	M	Forest of Dean AC	6.0
	181	43:26	M Dutton	V45	M	Westbury Harriers
	182	43:26	P Harrod	V35	M	Westbury Harriers
	183	43:27	Gareth Hardman	V50	M	Pontyclun/Bridgend	7.2
	184	43:28	Brendan Gould	SEN	M	Great Western	23.7
	185	43:29	Stephen Williams	V55	M	Parc Bryn Bach	8.4
	186	43:30	Robert Borley	V35	M	San Domenico	3.2
	187	43:31	Colin Caesar	V45	M	Penarth & Dinas	11.9
	188	43:33	J Davies	V50	M	Les Croupiers Running Club
	189	43:34	Richard Price	SEN	M	Parc Bryn Bach	6.7
	190	43:34	Daniel Luffman	V40	M	Les Croupiers	5.2
	191	43:35	Ceri Davies	V40	M	San Domenico	9.3
	192	43:37	G Gibson	SEN	M	Cardiff University Harriers
	193	43:38	Lee Walters	V45	M	Aberdare Valley	5.6
	194	43:40	E Marsh	SEN	M	Cardiff University Harriers
	195	43:42	Calvin Thomas	V35	M	Parc Bryn Bach	22.0
	196	43:43	Haydn Hartnell	V55	M	Islwyn	6.8
	197	43:43	Chris Medcalf	V40	M	San Domenico	3.0
	198	43:57	William Purcell	SEN	M	Great Western	1.1
	199	43:59	Scott Sinclair Berry	V40	M	Forest of Dean AC	9.0
	200	44:03	I Skeet	SEN	M	University of the West of England
	201	44:05	Stephan Schneider	SEN	M	Bristol & West/Germany	29.4
	202	44:06	James Thomas	SEN	M	Parc Bryn Bach	14.2
	203	44:10	R Adams	SEN	M	Cardiff University Harriers
	204	44:11	Bryan Meredith	V50	M	Rhondda Valley	7.7
	205	44:12	Richard Sheehy	SEN	M	Parc Bryn Bach	14.3
	206	44:18	Krzysztof Wanat	SEN	M	Bristol & West/Poland	17.8
	207	44:19	Daniel Totterdale	SEN	M	Llanelli	4.7
	208	44:20	Steven Grant	V50	M	Bristol & West/South West Vets	25.7
	209	44:21	Paul Josua	SEN	M	San Domenico	2.6
	210	44:22	Glyn Sansom	V55	M	San Domenico	13.4
	211	44:30	Stephen Parker	V50	M	North Somerset	18.5
	212	44:37	Richard Ray	V35	M	Forest of Dean AC	9.4
	213	44:40	Kevin Seville	V40	M	Newport H	15.6
	214	44:43	Steven Smith	V45	M	Aberdare Valley	5.6
	215	44:47	Robert Davies	V45	M	Lliswerry	13.2
	216	44:54	Sam Howell-Jones	SEN	M	Pontypridd (Roadents)	6.4
	217	44:56	D Warner	SEN	M	White Rock Runners
	218	44:57	C J. DeMooi	SEN	M	Caldicot Running Club
	219	45:05	Ray Pemberton	V45	M	Avon Valley	14.3
	220	45:05	Simon Gill	V35	M	Lliswerry	6.9
	221	45:06	Gareth Lawrence	SEN	M	Brecon	6.7
	222	45:06	Steve Bridges	V50	M	Aberdare Valley	12.6
	223	45:07	Darryl Douglas Donald Cook	V35	M	Parc Bryn Bach	16.5
	224	45:09	Dean Hardie	V55	M	3M Gorseinon	27.1
	225	45:11	Philip Chan	V50	M	Great Western	22.2
	226	45:15	Craig Cheedy	SEN	M	Pont-Y-Pwl	5.4
	227	45:18	Russell Dobbs	V40	M	Islwyn	14.4
	228	45:22	Richie Mann	SEN	M	San Domenico	16.2
	229	45:23	Allen Bunney	V45	M	Aberdare Valley	15.8
	230	45:26	Gary Webber	V50	M	Rhondda Valley	10.3
	231	45:29	D Stevens	V40	M	Merthyr Running Club
	232	45:29	Matthew Ellis	SEN	M	Parc Bryn Bach	23.6
	233	45:30	Kevin Jackson	V55	M	Dursley	10.2
	234	45:32	Ryan Minard	SEN	M	Aberdare Valley	12.5
	235	45:36	Tim Owen	V50	M	Bridgend	27.8
	236	45:38	Ethan Sayce	U17	M	Parc Bryn Bach	5.1
	237	45:38	Joshua Cashell	U23	M	Parc Bryn Bach	28.1
	238	45:40	William Daniels	V60	M	Rhondda	12.6
	239	45:41	Laurie Carter	V60	M	Chepstow H	19.0
	240	45:46	Neil Beynon	V45	M	Parc Bryn Bach	8.4
	241	45:48	Ian Kent	SEN	M	Parc Bryn Bach	7.3
	242	45:50	Robert Gale	V35	M	Parc Bryn Bach	14.8
	243	45:55	R Phillips	V35	M	Taf Running & Orienteering Teams
	244	45:56	Mark Dunscombe	V55	M	Aberdare Valley	12.7
	245	45:56	Kim Wehden	V55	M	Islwyn	8.4
	246	46:01	David Coles	V55	M	Les Croupiers	7.8
	247	46:03	Ian Davies	V50	M	Parc Bryn Bach	13.5
	248	46:06	Simon Scurrell	V35	M	Taf Running & Orienteering (TROTS)	9.3
	249	46:14	Marcus Meyrick	V45	M	Les Croupiers	11.2
	250	46:15	Brian Evans	V45	M	Spirit of Monmouth	8.9