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Wormwood Scrubs
21 Oct 17
5KXCL
2KXCL
2.5KXCL
3KXCL
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Head to Head
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5KXCL SM L1
Pos
Gun
Name
AG
Club
HC
1
14:01
Dale King-Clutterbuck
SEN
M
Newham & Essex Beagles/St. Mary's Uni
7.5
1
14:01
Chris Wright
SEN
M
Serpentine/Hercules Wimbledon
-1.3
3
14:08
Mike Cummings
SEN
M
Herne Hill/Hardley
-3.4
4
14:14
Damian Nevins
V35
M
Harrow
-2.7
5
14:15
Robert Thompson
SEN
M
Hillingdon
-3.2
6
14:15
Thomas Watkins
SEN
M
Newbury/Cambridge Uni
12.8
7
14:21
Angus Holford
SEN
M
Woodford Green Essex Ladies/Colchester H
-2.2
8
14:22
Edward Stockdale
SEN
M
Reading AC
3.1
9
14:25
Maxwell Robinson
SEN
M
Oxford City
-2.0
10
14:30
Charles Hardy
SEN
M
London Heathside
0.1
11
14:36
Andrew Walshe
SEN
M
Thames Valley/St. Mary's Uni
15.4
12
14:37
Andrew Fyfe
SEN
M
Belgrave
-0.9
13
14:39
Darryl Davison
SEN
M
Highgate
1.2
14
14:42
James McIlroy
SEN
M
Wycombe Phoenix AC
15
14:45
James Tidd
SEN
M
Windsor Slough Eton & Hounslow/Bath Uni
3.9
16
14:48
Sergio Martinez Gonzalez
SEN
M
Swindon
7.7
17
14:52
Alex Gibbins
V40
M
Blackheath & Bromley/Southern Counties Vets
-0.4
18
14:59
James Whitehead
V35
M
Peterborough/Werrington
1.2
19
15:01
Simon Fisher
V35
M
Oxford City
4.1
20
15:04
Jeff Cunningham
V35
M
Herne Hill
-1.2
21
15:23
James Kessell
SEN
M
Clapham Chasers
2.0
22
15:24
Ciaran Gavin
V35
M
West 4
2.1
23
15:25
Mark Apsey
SEN
M
Reading RR
4.0
24
15:27
Fahad Abdi
SEN
M
Hillingdon
5.1
25
15:29
Daniel Garcia Rasines
U23
M
Thames Valley/Imperial College/Spain
5.8
26
15:32
Chris Wiciak
SEN
M
Ealing Eagles RC
27
15:49
Sergio Di Noto
V40
M
London Heathside/Tri London
17.4
28
16:01
George Ashdown
SEN
M
London City AC
9.2
29
16:01
Stephen Elsmere
SEN
M
Newbury
4.5
30
16:08
Andrew Feeney-Seale
SEN
M
Newham & Essex Beagles
7.2
31
16:11
Bernat Gual-Ricart
SEN
M
London City AC/London City AC
14.0
32
16:11
Jack Wild
SEN
M
Serpentine
16.5
33
16:24
Edward Adams
SEN
M
London Heathside
8.4
34
16:28
Sam Robinson
SEN
M
Clapham Chasers
7.0
35
16:32
Adrian Maidment
V40
M
Redway Runners
12.7
36
16:34
Thomas Daley
V40
M
Fulham
0.8
37
16:40
Bernard Sexton
SEN
M
Ealing Eagles
10.7
38
16:48
James Rigby
V35
M
London Heathside
12.2
39
17:04
Paul Barnes
V45
M
Fulham
7.5
40
17:08
Ryan Faulkner
SEN
M
Reading AC/Reading Uni
4.8
41
17:12
Dave Cobb
V45
M
West 4
3.2
42
17:17
Nick Hoyle
V45
M
Clapham Chasers
15.3
43
17:25
Manuel Da Silva
V35
M
Thames Valley
2.5
44
17:30
Oliver Mason
SEN
M
Peterborough
7.4
45
17:34
Luke Frizoni
SEN
M
Clapham Chasers
4.4
46
17:46
Alex Davidson
V55
M
Highgate
2.4
47
18:13
Neville Rowles
V50
M
Redway Runners
4.4
48
18:21
Dean Goodman
SEN
M
Harrow/Cardiff Met Uni
40.3
49
19:26
Thomas Martini
V40
M
Ealing Eagles/Serpentine/Veterans
7.4
5KXCL SM L2
Pos
Gun
Name
AG
Club
HC
1
14:17
Nick Buckle
SEN
M
Belgrave
-2.0
1
14:17
Sean Renfer
SEN
M
Highgate/Switzerland
-3.3
3
14:18
Eoin Pierce
SEN
M
Newham & Essex Beagles/Clonliffe/Ireland
-2.0
4
14:25
William Gardner
U23
M
Oxford City/Royal Air Force/Corstorphine
0.6
5
14:36
Aramias Zeration
U23
M
Hillingdon/Eritrea
-2.2
6
14:47
Simon Coombes
V45
M
Herne Hill/Leighton Buzzard/Bedford & County
-1.0
7
14:54
Hugh Torry
V35
M
Serpentine
-0.7
8
14:59
Kimon Doulis
SEN
M
London Heathside
2.4
10
15:02
Daniel Kennedy
SEN
M
Blackheath & Bromley
-1.4
9
15:02
Simon Beedell
V35
M
Woodford Green Essex Ladies
-0.4
11
15:09
James Sadlier
V40
M
Peterborough
1.3
12
15:13
Ewan Gault
V35
M
Oxford City
2.4
13
15:13
Mark Vardy
SEN
M
Newbury/Loughborough Students
-1.1
14
15:19
Ben Findlay
SEN
M
Windsor Slough Eton & Hounslow
-1.2
15
15:29
David McCoy
SEN
M
Reading RR
0.4
16
15:37
Naol Abagibe
V40
M
Thames Valley
7.7
17
15:42
Jim Cooper
V40
M
Harrow/Met Police
0.9
18
15:47
Simon Dill
SEN
M
Swindon/St. Mary's Uni
-2.2
19
15:54
Alec Vessey
U23
M
Reading AC/Swansea Uni
7.1
20
15:54
Steven Barnes
V45
M
Newbury
1.8
21
16:03
Deron Fagan
V40
M
Herne Hill
4.4
22
16:12
Stuart MacDougall
SEN
M
Fulham
-0.3
23
16:16
Matt Sibert
SEN
M
West 4
8.4
24
16:18
Paul Sterland
V45
M
Clapham Chasers
4.5
25
16:19
Kieran Gilfedder
U23
M
Wycombe/Kingston Uni
1.5
26
16:26
Steve Armstrong
V40
M
London Heathside
6.5
27
16:32
Abdirahman Hamud
U20
M
Hillingdon
0.4
28
16:44
Joe Elliott
SEN
M
Clapham Chasers
-1.4
29
16:49
William Bradley
SEN
M
London City AC
8.0
30
16:49
Colin Clifford
SEN
M
Ealing Eagles
1.5
31
16:54
Briain O'Dowd
SEN
M
Oxford City/Ealing Eagles
8.0
32
16:54
Abraham Brown
SEN
M
Harrow/Ealing Southall & Middx
26.8
33
17:00
James Down
SEN
M
Redway Runners/Ampthill & Flitwick
4.0
34
17:04
Richard Stewart
V45
M
Highgate
11.5
35
17:04
Robert Campbell
V35
M
Clapham Chasers
6.8
36
17:13
Alex Jeffreys
V40
M
Serpentine
8.4
37
17:28
David Savage
V40
M
West 4
14.8
38
17:37
Samuel Thompson
SEN
M
London Heathside
18.9
39
17:48
Scott Brewer
SEN
M
Thames Valley
6.0
40
17:51
Matt Dickinson
SEN
M
Clapham Chasers
-3.3
41
18:01
Jon Peet
V40
M
Peterborough
13.1
42
18:02
Maryyn Douglas
V35
M
Redway Runners
5.5
43
18:05
Kieran Santry
SEN
M
Ealing Eagles RC
44
18:08
Paul Woodgate
V40
M
Thames Valley
11.1
45
18:51
David Kirk
SEN
M
Reading AC/Reading Uni
20.7
46
19:25
Carl Heap
V60
M
London Heathside
15.7
47
19:32
Martin Kelsen
V55
M
London City AC/Runhead
8.7
48
20:40
Rick Cannon
SEN
M
Fulham
13.8
5KXCL SM L3
Pos
Gun
Name
AG
Club
HC
1
13:43
Mohamed Mohamed
SEN
M
Hillingdon/Somalia
0.9
2
13:53
Paskar Owor
V35
M
Belgrave/Uganda
1.5
3
14:06
Charlie Haywood
U23
M
Highgate/UCL
-3.5
4
14:31
Victor Nutakor
SEN
M
Newham & Essex Beagles
-2.5
5
14:34
Tom Beedell
SEN
M
Woodford Green Essex Ladies
-1.5
6
14:47
Matthew Rallison
SEN
M
Edinburgh Uni Hare & Hounds/Oxford City
-2.5
7
14:57
Alan Barnes
V35
M
Herne Hill/Stock Exchange
5.3
8
15:23
Mark Tyrrell
V35
M
Oxford City
5.6
9
15:29
Luke Byrne
SEN
M
Swindon
-2.3
10
15:31
Simon Barrett
V40
M
Serpentine/Thames Hare & Hounds
1.2
11
15:44
Philip Marshall
V35
M
Newbury
2.7
12
15:48
Ryan Keane
SEN
M
Thames Valley
-1.3
13
15:50
Kieran Best
SEN
M
Windsor Slough Eton & Hounslow
12.3
14
15:55
Mayank Mishra
U20
M
Hillingdon
-0.4
15
15:55
Jonathan Abel
SEN
M
West 4
0.3
16
16:04
James Grant Skinner
V40
M
Peterborough
11.8
17
16:13
Peter Crisp
SEN
M
Newbury
0.5
18
16:16
Robert Tan
SEN
M
Reading AC
8.1
19
16:23
Jonathan Litchfield
V40
M
London Heathside
8.2
20
16:27
Declan Traynor
V35
M
Harrow
3.0
21
16:28
Jamie Smith
SEN
M
Reading RR
5.4
22
16:30
Andrew Stringer
SEN
M
Fulham
7.8
23
16:31
Gary Salmon
SEN
M
Clapham Chasers
3.3
24
16:42
Peter Clarke
V50
M
Serpentine/Ireland
2.1
25
16:44
Steve Hall
V45
M
Peterborough/Ramsey
6.5
26
16:44
Edward Turner
SEN
M
Herne Hill Harriers
27
16:45
Chris Hartley
V50
M
London Heathside
6.0
28
16:49
Joe Jenkinson
SEN
M
London City AC
4.0
29
17:00
Tim Ayers
SEN
M
Blackheath & Bromley H
30
17:02
Andrew Green
SEN
M
Ealing Eagles RC
31
17:04
Matt Kaufman
V35
M
Ealing Eagles
0.2
32
17:17
Simon Read
V40
M
Redway Runners
4.9
33
17:26
Aaran Mornin
SEN
M
Clapham Chasers RC
34
18:04
Campbell Easton
SEN
M
Ealing Eagles
10.9
35
18:06
Richard Hooley
V55
M
Thames Valley
9.3
36
18:09
Gavin Evans
V55
M
London Heathside
4.7
37
18:14
Sam Blackshaw
SEN
M
Clapham Chasers
3.5
38
18:15
Jamie Bannister
SEN
M
Clapham Chasers
-0.2
39
18:18
Simon Hill
SEN
M
West 4 Harriers
40
18:56
Nick Sutcliffe
V45
M
London City AC
8.8
41
19:03
Joe Gammell
U23
M
Harrow/Loughborough Students
12.6
42
19:07
Peter Keane
V35
M
Thames Valley
16.2
43
20:08
Dennis Verhoeven
SEN
M
Redway Runners
16.0
44
22:00
Simon Clarkson
V45
M
Fulham
13.6
5KXCL SM L4
Pos
Gun
Name
AG
Club
HC
1
13:54
Mohamed Daud Mohamed
U23
M
Hillingdon/Somalia
0.4
2
14:13
Simon Millett
SEN
M
Windsor Slough Eton & Hounslow/Norwich RR
-1.1
3
14:14
Rob Wilson
SEN
M
Highgate
-3.6
4
14:15
David Mulvee
V35
M
Herne Hill/Southport Waterloo
5.2
5
14:28
Tom Phillips
SEN
M
Woodford Green Essex Ladies/Cardiff Met Uni
-0.7
6
14:30
Edward Auden
SEN
M
Belgrave
6.7
7
14:37
Alex Muir
SEN
M
Newbury/Edinburgh Uni
-0.8
8
14:47
Conor Kissane-Wood
U23
M
Thames Valley
-2.9
9
14:50
Daniel Blake
V35
M
Oxford City
3.7
10
15:07
Tegid Jones
V40
M
Oxford City
0.1
11
15:12
Matthew Richards
SEN
M
Reading RR
3.1
12
15:24
Phil Martin
V35
M
Peterborough
-3.0
13
15:33
Wayne Bell
V35
M
Newham & Essex Beagles/South London
1.2
14
15:43
Daniel Johns
V40
M
London Heathside
1.5
15
15:50
Gideon Reid
V35
M
Serpentine
3.5
16
15:58
Gregory Amann
SEN
M
Clapham Chasers
20.4
17
16:00
Joel Pope
SEN
M
Hillingdon
16.0
18
16:01
Will Sutton
SEN
M
West 4
7.6
19
16:07
Jose Manual Pabon
SEN
M
Ealing Eagles RC
20
16:10
Caspar Donnison
SEN
M
Thames Valley/Southampton Uni
10.9
21
16:21
Dan Hippey
V40
M
Redway Runners
9.5
22
16:27
Douglas Cameron
SEN
M
London City AC
4.3
23
16:45
Paul Larkins
V50
M
Peterborough
6.6
24
16:52
Steven Leonard
SEN
M
Clapham Chasers
4.3
25
16:57
Graeme Jones
V40
M
Harrow
11.6
26
16:57
Dominic Hodge
SEN
M
Swindon
6.9
27
17:06
Nick Andrews
V45
M
Harrow
3.9
28
17:07
Jake Spencer
SEN
M
London Heathside
3.4
29
17:13
Trevor Chilton
V45
M
Herne Hill
5.4
30
17:13
Dominic Jackson
V50
M
London Heathside
4.7
31
17:20
Nigel Cutts
V40
M
Clapham Chasers
6.7
32
17:20
Daniel Marks
V40
M
Blackheath & Bromley
17.3
33
17:49
Darren Stevens
V40
M
Reading AC
22.5
34
17:51
Adrian Smith
V40
M
West 4
12.3
35
17:53
Greg Fernandes-Lawes
SEN
M
Ealing Eagles
4.9
36
17:59
Derek Green
V40
M
Clapham Chasers
5.9
37
18:18
Nathaniel Hicks
SEN
M
Fulham
1.8
38
18:40
Richard Morris
V40
M
Fulham
8.9
39
18:41
Lloyd Bevan
V50
M
Serpentine/Veterans
15.3
40
18:45
Alan Venning
SEN
M
London City AC
7.9
41
18:53
Andrew Ind
V40
M
Newbury
0.8
42
19:00
Alan Humphries
V45
M
Marshall Milton Keynes/Redway Runners
13.3
43
20:27
Lawrence Tse
SEN
M
Thames Valley/Imperial
15.3
44
25:12
Matthew Kay
SEN
M
Ealing Eagles
33.9
2KXCL U15M L1
Pos
Gun
Name
AG
Club
HC
1
6:41
Sam Hodgson
U15
M
Windsor Slough Eton & Hounslow
-3.8
2
6:44
Jack Dickson
U15
M
Kingston & Poly
-3.1
3
6:45
Leon Bradshaw
U15
M
Reading AC
12.5
4
6:47
Charlie Krammer
U15
M
Herne Hill
7.6
5
6:54
Hanad Ahmed
U15
M
Hillingdon
0.9
6
6:55
Rhys Arnold
U15
M
Chiltern
12.2
7
6:57
Harry Parker
U15
M
Thurrock
7.9
8
6:58
Oli Morgan
U15
M
Basingstoke & Mid Hants
0.1
9
6:58
Elliot Lowe
U15
M
Cookham
11.5
10
6:59
Josh Smith
U15
M
Poole AC
-3.1
11
7:01
Louis Peterson
U15
M
Chiltern
-2.6
12
7:01
Michael Armstrong
U15
M
Dacorum
3.2
13
7:04
Theo Machin-Paley
U15
M
Highgate
-0.4
14
7:04
Jack Webb
U15
M
Reading AC
17.4
15
7:07
Luke Stevens-Cox
U15
M
Herne Hill
19.4
16
7:07
Seth Lake
U15
M
Wimborne
8.7
17
7:14
Morris Louis
U15
M
Basingstoke & Mid Hants AC
18
7:15
Joshua Patteson
U15
M
Windsor Slough Eton & Hounslow
7.8
19
7:18
Adam Ireland
U15
M
Hillingdon
2.3
20
7:20
Angus Caruth
U15
M
Woking
18.2
21
7:22
Basil Rock
U15
M
Thames Valley
-2.9
22
7:26
Alastair Rushforth
U15
M
Camberley
-1.0
23
7:26
Harvey Hancock
U15
M
Nene Valley
-0.3
24
7:28
Matti Harris
U15
M
Shaftesbury Barnet
12.4
25
7:28
Jonny Brook
U15
M
St. Mary's Richmond
-3.0
26
7:31
Alex Findlay
U15
M
Barnet
23.6
27
7:39
Jamie Bailey
U15
M
Dacorum
-1.3
28
7:41
Gabriel Phelan
U15
M
St. Mary's Richmond
4.7
29
7:48
Henry Fieldsend
U15
M
Bracknell AC
1.2
30
7:52
Isaac Phelan
U15
M
St. Mary's Richmond
12.8
31
7:56
Freddie Pope
U15
M
Windsor Slough Eton & Hounslow
28.9
32
7:58
Ben Findlay
U15
M
Herne Hill
25.4
33
8:06
Jean Sammut
U15
M
Blackheath & Bromley
26.0
34
8:27
Samar Jhooti
U15
M
Harrow
15.3
35
9:08
Leo Basi
U15
M
Woking
19.6
2KXCL U15M L2
Pos
Gun
Name
AG
Club
HC
1
6:33
Max McGarvie
U15
M
Hillingdon
-1.3
2
6:34
Alex Aldred
U15
M
Chiltern
4.3
3
6:52
Unknown n/s
U15
M
Bracknell AC
4
6:59
Matthew Crow
U15
M
Hillingdon
16.8
5
7:02
Ryan Luis
U15
M
Shaftesbury Barnet
20.4
6
7:06
Harry Stevens
U15
M
Basingstoke & Mid Hants
16.3
7
7:07
Ross van Heerde
U15
M
Windsor Slough Eton & Hounslow
-1.0
8
7:13
Declan Connolly
U15
M
St. Mary's Richmond
4.4
9
7:14
Alex Bate
U15
M
Cookham
15.9
10
7:15
Alexander Lakeland
U15
M
Basingstoke & Mid Hants
3.6
11
7:15
Samuel Burnell
U15
M
Dacorum
-2.2
12
7:16
Oliver Moor
U15
M
Reading AC
14.2
13
7:18
William Goddard
U15
M
Windsor Slough Eton & Hounslow
-1.4
14
7:18
Charles Davies
U15
M
Wimborne
7.1
15
7:18
Zac Cloete
U15
M
Poole AC
7.4
16
7:20
Jacob Alley
U15
M
Herne Hill
3.7
17
7:21
Jacob Stadie
U15
M
Woking
17.3
18
7:25
Matthew Colman
U15
M
Nene Valley
15.2
19
7:29
Jaden Kennedy
U15
M
Herne Hill
15.2
20
7:29
Max Dickson
U15
M
Kingston & Poly
12.0
21
7:34
Thomas Durrant
U15
M
Dacorum
13.0
22
7:36
Dylan Harrod
U15
M
Thurrock
-1.2
23
7:38
Monte Watson
U15
M
Highgate
-0.1
24
7:43
James Watson
U15
M
Chiltern
9.3
25
7:52
Christopher Hudson
U15
M
Harrow
-1.8
26
7:53
Matthew Tyas
U15
M
St. Mary's Richmond
20.6
27
7:56
Sam Kral-Waters
U15
M
Reading AC
11.2
28
7:59
Nelson Gordon
U15
M
Thames Valley
12.7
29
8:04
Mohammed Kabir Sait
U15
M
St Mary's Richmond AC
30
8:13
Bailey Marks-Belaon
U15
M
Blackheath & Bromley
11.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this