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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	35:27	Richard Baker		V45	M	Les Croupiers/Unattached	33:38	33:38	8.2
	2	36:27	Ian Owen	SB	V35	M	San Domenico	36:27	33:21	3.5
	3	36:41	Stuart Crees		V35	M	Les Croupiers	35:13	33:12	4.1
	4	37:36	Emyr Morgan		V45	M	Les Croupiers	35:52	35:11	3.7
	5	38:00	Mark Joyce		V40	M	Les Croupiers	37:02	36:39	13.7
	6	39:09	Emily Lagomarsino	SB	SEN	W	San Domenico/Cardiff Uni	39:09	37:47	9.0
	7	39:14	Andrew Blair		V50	M	Les Croupiers	37:19	36:13	3.1
	8	40:07	Andrew Noble		V50	M	Folkestone/Ashford AC/Southern Counties Vets	39:57	38:02	6.2
	9	40:22	Katie Beecher	SB	V35	W	Les Croupiers	40:22	38:51	4.4
	10	40:37	Kate Drew		U20	W	Taunton/Cardiff Uni	38:38	33:58	-0.1
	11	40:44	Jeffrey Cox		V50	M	Les Croupiers	38:36	38:36	6.0
	12	41:00	David Proud		V50	M	Les Croupiers	40:56	37:51	12.5
	13	41:04	Simon Burns	PB	SEN	M	Fairwater	41:04	41:04	9.3
	14	42:05	Mark Richmond	SB	V45	M	San Domenico	42:05	36:37	15.4
	15	42:28	Nigel Bleach	PB	V45	M	Unattached	42:28	42:28	25.5
	16	42:37	Liam Wharmby	PB	U23	M	Pegasus RC	42:37	42:37	24.9
	17	44:02	John Ross	PB	V50	M	San Domenico	44:02	44:02	6.1
	18	44:29	Janneke van Beijnum		V35	W	Sale Harriers Manchester/Netherlands	42:17	40:27	7.0
	19	44:44	Aine Kenny	SB	V35	W	Les Croupiers	44:44	42:51	16.1
	20	44:59	Caroline Curtis		V45	W	Folkestone	44:49	42:29	12.5
	21	45:24	Steven Preddy	PB	V45	M	Les Croupiers	44:56	42:47	13.1
	22	46:16	Matt Townsend	PB	V45	M	Les Croupiers	46:16	46:16	33.0
	23	46:30	Gethin Parker	SB	V40	M	Les Croupiers	46:30	41:04	10.4
	24	46:54	Michael Cranwell		V65	M	Les Croupiers	45:16	43:41	17.3
	25	47:02	Tim Dawe		V45	M	Unattached	44:42	43:29	22.2
	26	47:11	Sion John		SEN	M
	27	47:15	Catherine O'Connor		V45	W	Folkestone	45:15	43:28	11.3
	28	47:20	Sarah McCarthy	SB	V45	W	Les Croupiers	47:20	44:07	18.1
	29	47:22	Stephen Robert Quin	SB	V45	M	Les Croupiers	47:22	46:08	14.6
	30	47:34	Clive Osmond	SB	V55	M	Les Croupiers	44:58	42:34	12.1
	31	48:06	Jenny Martin		V35	W	Les Croupiers	45:24	45:24	17.3
	32	48:51	Elaine Wharmby		V50	W	Pegasus RC	46:46	46:05	12.9
	33	49:20	Susan Bowes	SB	V40	W	Les Croupiers	49:20	42:37	8.2
	34	50:00	Lolly Evans		V45	W	Les Croupiers	49:51	47:40	13.4
	35	50:00	Richie Sewell		V60	M	Les Croupiers	48:45	47:32	14.2
	36	50:43	Andrew M Sedgmond	SB	V60	M	Les Croupiers	49:11	44:33	26.8
	37	51:15	Julia Evans	PB	V55	W	Pegasus RC	51:15	50:43	21.9
	38	51:43	Rod Perons		V50	M	Les Croupiers	49:35	43:46	31.4
	39	52:32	Steve Hill	SB	V50	M	Penarth & Dinas	52:32	44:56	23.3
	40	52:36	Michelle Hoey	SB	V35	W	Penarth & Dinas	52:36	51:07	21.6
	41	52:37	Luke Heslop	SB	V40	M	Pegasus RC	52:34	49:46	27.6
	42	53:31	Steven Bedford		V45	M	Les Croupiers	48:08	47:32	20.5
	43	53:43	Jon Andrew Morgan	PB	V50	M	Les Croupiers	51:05	50:05	20.1
	44	54:38	Alex Weeks		SEN	M
	45	55:48	Fironz Mal	SB	V60	M	Les Croupiers	55:48	47:29	19.1
	46	57:37	Avinash Madhav		V45	M
	47	60:36	Stuart Ball	PB	V35	M	Les Croupiers	60:36	60:36	28.4
	48	60:36	David Mcdonald	SB	V45	M	Les Croupiers	60:36	47:51	26.6
	49	61:53	Tracey Newman	SB	V45	W	Les Croupiers	60:51	54:52	29.1
	50	61:55	John Payne	SB	V50	M	Les Croupiers	61:55	51:10	25.8
	51	62:09	Kelly Crofts		V35	W	Les Croupiers	56:28	54:58	21.5
	52	62:23	Liz Randall		V35	W	Les Croupiers
	53	62:50	Julie Haigh	PB	V55	W	Caerphilly RC	61:39	59:48	24.2
	54	63:27	Clare Johnson		V70	W	Les Croupiers	60:54	49:44	28.9
	55	67:57	Kirsty McGowan		SEN	W	San Domenico
	56	67:57	Jon Martin		V40	M	Les Croupiers	59:06	59:06	28.3